Let's Talk About Birth - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Let’s Talk About Birth — Health & Fitness
Let’s Talk About Birth

Let’s Talk About Birth is a limited podcast series hosted by board-certified OB-GYN Dr. Jennifer Lincoln, returning to the mic to keep the conversation going, this time with a focus on birth. In a space filled with noise, from unsolicited “helpful” advice to the overwhelming and often inaccurate information online, coupled with a medical system that is not meeting the needs of pregnant people, this series cuts through the chaos to talk about what truly matters. With a refreshingly honest, myth-busting approach to pregnancy, labor, and postpartum, Dr. Jen brings evidence-based insight, compassion, humor, and relatability to inspiring conversations with a wide range of guests, unpacking the beautiful, the messy, and everything in between. You may recognize her voice from her previous podcast Let’s Talk About Down There or from her presence as a reproductive health advocate to more than 4 million followers, and now she’s back with a series designed to inform, support, and empower. She’s also the author of her latest book, The Birth Book: An OBGYN’s Guide to Demystifying Labor and Delivery, which aims to pull back the curtain on labor and delivery so every pregnant person can have the birth they want and deserve. So whether you’re expecting, have been through it, are supporting someone you love, or are simply curious… let’s talk about birth!

Latest Episodes:

The Early Days of Expecting: Common Questions Answered May 01, 2023

Show notes

Content Warning: Miscarriage

This week, Dr. Jen is giving us the ultimate guide to early pregnancy. Think of it as the "So you're pregnant, now what?" episode. She's answering some fantastic questions from a listener who just found out she's pregnant. From the common symptoms you might experience (like tender breasts and extreme fatigue) to the truth about morning sickness and gender myths and when to announce your pregnancy to the world. Plus, she shares her top tips for finding the right obstetrician for you and why you don't need to break the bank on fancy prenatal vitamins. Whether you're in your first trimester, thinking about conceiving, or just curious about what to expect, this episode is a must-listen!

What's going down:

Common early signs of pregnancy
Morning sickness and nausea
Debunking myths and old wives tales
When to announce your pregnancy
Finding the right OBGYN
Doctor visits and the recommended frequency
Prenatals and tips to avoid bankruptcy

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

The American College of Obstetricians and Gynecologists. Practice Bulletin #189: Nausea and vomiting of pregnancy.

The American College of Obstetricians and Gynecologists. FAQ: Nutrition during pregnancy. https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Abortion News Unpacked: Separating Facts from Fiction Apr 24, 2023

Show notes

This week, Dr. Jen’s taking a deep dive into the latest abortion news—no questions, just her and the mic. She's got the inside scoop on the controversy surrounding the abortion pill, mifepristone, and the shady lawsuit that was filed in Amarillo, Texas. It's all a bit of a media circus, with conflicting views and information flying around. But fear not; Dr. Jen is here to arm you with the facts and help you navigate this legal mess and anti-abortion bonanza. So sit back, relax, and get ready to learn about the dangers of cherry-picking data, the shady world of crisis pregnancy centers, and why these bans are all completely based on political bias, not science

What's going down:

A high-level update on the latest abortion pill news in the U.S.
The dangers of anti-abortion clinics
How you can still access abortion medications in the midst of this chaos
Facts to support how safe these pills really are
Reasons why these unprecedented bans are a great threat to society

Learn more about these medications and the science behind them in my previous episode here!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

Thank you to our sponsors for making this episode possible. Check out these deals just for you:

Zocdoc - Download the Zocdoc app for FREE when you go to Zocdoc.com/DRJEN

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cleansing Your Mind: The Truth about Feminine Hygiene Products Apr 17, 2023

Show notes

Get ready to cleanse your mind this week as Dr. Jen tackles the taboo topic of feminine hygiene. From cleansing cloths to the ridiculous history of feminine hygiene products, Dr. Jen breaks down the claims of these unnecessary products and exposes the truth behind the industry's shame-based marketing tactics. Along the way, she shares her recommendations for gentle, effective cleaning Down There and gives the lowdown on how to keep your vulva happy and healthy. So grab a seat, and let's bust some myths about keeping your bits clean. And just remember, newsflash: vaginas are supposed to smell like vaginas!

What's going down:

A comprehensive guide on how to safely cleanse yourself down there
The cleansers and brands Dr. Jen recommends and trusts the most
Addressing the ridiculousness of the feminine hygiene industry and the lack of male products present on the market
Purity culture and the impact it continues to have on women today
A historical look at douching (with Lysol) and who actually needs to douche
How to safely address odors coming from down there
Shame-based marketing and this clitorally ridiculous ad from Lume deodorant. Watch here!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

https://www.statista.com/topics/4889/feminine-hygiene-market/

https://www.motherjones.com/media/2012/03/when-women-used-lysol-birth-control/

Thank you to our sponsors for making this episode possible. Check out these deals just for you:

Zocdoc - Download the Zocdoc app for FREE when you go to Zocdoc.com/DRJEN

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Going Down South: A Comprehensive Guide to Oral Sex Apr 10, 2023

Show notes

This week, Dr. Jen is hopping back on the mic to talk about the tongue-twisting topic of oral sex! Is it safe? What are the risks? From Cunnilingus to Fellatio to Anilingus, and everything in between, she’ll cover it all. It's time to break down the stigma around oral sex and start talking about how to make it more safe, consensual, and fun. So grab your condoms and dental dams, and let's get to it!

What's going down:

A proper definition of what constitutes oral sex and the proper names associated
Breaking down whether or not oral sex can cause cancer
Facts and stats about oral sex that might shock you
An overview of the various forms of STIs you can contract from giving and receiving oral
Discussing HPV: Testing, treatments, symptoms, risks, and prevention
Best practices and mechanisms to keep yourself protected
Learning all about Dental Dams and what the heck they are
Clitorally obsessed with these oral sex panties by Lorals – check out the TikTok here and get 15% off when you use DRJEN at checkout!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

Oral Sex Statistics 2023: How Common Is Oral Sex? https://sexualalpha.com/how-common-is-oral-sex/

CDC: HPV. https://www.cdc.gov/cancer/hpv/basic_info/hpv_oropharyngeal.htm

CDC: HPV & Men Fact Sheet. https://www.cdc.gov/std/hpv/stdfact-hpv-and-men.htm

CDC: HPV and cancer. https://www.cdc.gov/cancer/hpv/statistics/index.htm

Planned Parenthood. STD Awareness: Can I Use Plastic Wrap as a Dental Dam During Oral Sex? https://www.plannedparenthoodaction.org/planned-parenthood-advocates-arizona/blog/std-awareness-can-i-use-plastic-wrap-as-a-dental-dam-during-oral-sex#:~:text=And%20it%20can%20be%20pulled,wrap%20for%20use%20during%20rimming

The Verge. Oral history: the sexual misadventures of the dental dam. https://www.theverge.com/2014/3/20/5522106/the-sexual-history-of-the-dental-dam

Lorals underwear! https://mylorals.com/

Thank you to our sponsors for making this episode possible. Check out these deals just for you:

Green Chef - Get 60% off plus free shipping when you go to GreenChef.com/drjen

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Should I Get a Hysterectomy Post-roe? Apr 03, 2023

Show notes

After weeks of putting it off, Dr. Jen is finally tackling a topic that she’s sad and enraged that she even has to address: the need to consider hysterectomies as birth control due to the current abortion restrictions in the U.S. A heavy topic, yes, but at the end of the day, this podcast is a safe space where we can mention it all and have the hard and necessary conversations. So today, Dr. Jen is doing just that and giving the lowdown on hysterectomies, from what they are to the different forms, risks to be aware of, if they really are worth it as a contraceptive after all, and other options to consider before going down that road. So buckle up and brace yourselves for a wild and informative ride!

What's going down:

Breaking down hysterectomies and the different types of procedures available
Why tubal ligation, or "tying your tubes," is a solid form of birth control to consider
Examples of LARCs and their overarching benefits
A walkthrough of how hysterectomies are done and the risks associated with each kind
Hysterectomy aftercare: how you’ll feel and what really happens to your organs when your uterus is removed
Why Dr. Jen LOVES the way people are keeping it real about hysterectomy recovery on social media. Watch the TikTok here!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

https://www.nytimes.com/interactive/2022/us/abortion-laws-roe-v-wade.html

https://www.acog.org/womens-health/faqs/hysterectomy

https://www.theguardian.com/media/mind-your-language/2012/mar/08/mind-your-language-feminisation-madness

American College of OBGYN FAQ: Sterilization by laparoscopy. https://www.acog.org/womens-health/faqs/sterilization-by-laparoscopy

American College of Obstetricians and Gynecologists. Practice Bulletin 208: Benefits and risks of sterilization. https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2019/03/benefits-and-risks-of-sterilization

Thank you to our sponsors for making this episode possible. Check out these deals just for you:

Green Chef - Get 60% off plus free shipping when you go to GreenChef.com/drjen

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What an OBGYN *Really* Thinks about Home Birth Mar 27, 2023

Show notes

This week, Dr. Jen is answering one of the more controversial questions she’s received on the Viva La Vulva Voicemail and addressing the hot topic of home births. As a board-certified OBGYN, she wants you to hear what she has to say on the topic - and you might actually be surprised. Listen as Dr. Jen provides an informative overview of the risks, benefits, and data surrounding this topic so you can choose a birth plan that makes the most sense for you, your body, and the health of your baby. After all, you’re in the driver’s seat!

What's going down:

Dr. Jen’s true feelings about home birth and how they’ve changed since her residency days
Maternity care deserts and an overview of the flawed healthcare system in the U.S.
The statistics on home births in the United States and whether they are becoming more common.
Benefits and risks associated with home births
Discussing birthing centres and the use of Certified Nurse Midwives
Breaking down how to create a safe at-home birthing plan
Dr. Jen’s experience with her own birth and what she learned
Find out why this at-home birthing plan is clitorally the best. Watch TikTok here!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

CDC. National Center for Health Statistics. https://www.cdc.gov/nchs/pressroom/nchs_press_releases/2022/20221117.htm#:~:text=There%20were%2051%2C642%20home%20births,to%20almost%202.1%25%20in%202021.

American College of Obstetricians and Gynecologists Committee Opinion #697: Planned Home Birth. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/04/planned-home-birth

Thank you to our sponsors for making this episode possible. Check out these deals just for you:

Green Chef - Get 60% off plus free shipping when you go to GreenChef.com/drjen

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Birth Control Bonanza Mar 20, 2023

Show notes

This week, Dr. Jen is hosting a bit of a birth control bonanza of sorts, if you will! After listening and finding the Viva La Vulva voicemail blown up with questions pertaining to contraception, she decided it was the right time to address each and wrap them into one informative episode. As an OBGYN that’s also active in the critically unwell world of social media, she knows there’s a ton of misinformation out there when it comes to the pill, IUDs, and other forms of birth control, and today, she’s setting the record straight and hitting us with the facts about how they really impact our lives, fertility, and so much more.

What's going down:

The truth about taking birth control simultaneously without a period and how it impacts fertility
A quick history lesson on birth control
The birth control blame game and understanding cause and effect
Dr. Jen’s advice for taking the natural approach to family planning
Minimizing PMDD and PMS and the role IUDs play in doing so
Why healthcare providers need to clitorally stop downplaying our symptoms

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References:

https://www.youtube.com/watch?v=ryWu4hqeMok

Thank you to our sponsors for making this episode possible. Check out these deals just for you:

Green Chef - Get 60% off plus free shipping when you go to GreenChef.com/drjen

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Pediatric POV with the Other Dr. Lincoln Mar 13, 2023

Show notes

This week, instead of answering questions, Dr. Jen has the pleasure of sitting down with a very special guest—none other than the other Dr. Lincoln, a.k.a. her husband, Doug! As a general pediatrician and OBGYN, this dynamic doctor duo met in med school over 20 years ago and have been married for 15, accumulating a combined wealth of knowledge and wisdom to share. The two swap stories, reminiscing about their residency days at the same hospital, and dive straight into the good, the bad, and the ugly of puberty and social media with kids. Plus, Dr. Jen doesn’t shy away from asking her hubby all the hard-hitting questions, like what it’s really like to be married to a content creator, if he’d ever become a TikToker, and how he feels about all of the vaginal memorabilia in their home...the romance is real!

What’s going down:

What it’s like working with kids from Dr. Doug’s perspective and why Dr. Jen would never want to do his job
Dr. Doug’s true thoughts on Dr. Jen’s mission and social media content
The intersection of their jobs and the influence it has on children’s healthcare
Advice for parents opening the discussion of puberty with their children
Teen boys and the surprising battles they struggle with behind closed doors
Social media use amongst children and find out why Dr. Doug compares it to opening Pandora’s box

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vulvar Cancer Prevention and Self-Surveillance Down There Mar 06, 2023

Show notes

Dr. Jen is shifting gears to discuss a topic that’s a bit more serious this week: vulvar cancer. Although rare, vulvar cancer is very real and can have incredibly unfortunate outcomes if not treated or monitored correctly. As always, Dr. Jen goes (down) there and doesn’t hold back on the facts when addressing matters of the vulva, walking us through the diagnosis, treatment options and prevention practices. If you are someone or love someone with a vagina, this episode is a staple to have in your back pocket, providing the knowledge necessary to help stay safe.

What’s going down:

The various types of vulvar cancer and their level of commonality
What causes cancer of the vulvar and essential risk factors to be aware of
An in-depth breakdown of colposcopies and the diagnosis process
Treatment options available: surgical and non-surgical
Why self-examinations and vulva surveillance could save your life
What staging is and what it means
Tips and preventative measures to consider to keep yourself safe
Discussing the clitorally ridiculous and dangerous misinformation about “lightening” your vulva. Watch TikTok here!
Find out why extreme dieting and lifestyle shifts won’t make your HPV go away here.

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

The American College of Obstetricians and Gynecologists. Practice Bulletin #224: Diagnosis and Management of Vulvar Skin Disorders.

The American College of Obstetricians and Gynecologists. Committee Opinion #675: Management of Vulvar Intraepithelial Neoplasia.

https://www.cancer.org/cancer/vulvar-cancer.html

https://www.cancer.org/cancer/vulvar-cancer/about/key-statistics.html#:~:text=In%20the%20United%20States%2C%20women,will%20die%20of%20this%20cancer

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Behind The Scenes: Dr. Jen Goes to DC to Talk Reproductive Justice Feb 20, 2023

Show notes

Content warning: historical examples of racism

Dr. Jen is switching things up in today’s informative and enlightening episode; instead of answering a question or two, she’s delving into the behind-the-scenes of her recent visit to DC for the State of the Union, during which she had the chance to speak to some incredible people about the importance of reproductive health and justice. But, what exactly is reproductive justice, and why is it something you should care about? Dr. Jen is answering these questions and more!

What's going down:

Why reproductive health should matter to all, not just those of us with uteruses
How reproductive justice is defined by two incredible women: Congresswoman Nikema Williams and her guest, Monica Simpson, the Executive Director of SisterSong
How racism, classism, and various issues affect reproductive health and justice
What intersectionality means and why it matters
Henrietta Lacks: who she is and why you should know her name and legacy
The Mississippi Appendectomy: what happened and why we should learn more
Why all of the above matters more than ever in a post-Roe world

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

Tiktok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

1. Sistersong: https://www.sistersong.net/

2. The Immortal Life of Henrietta Lacks: https://www.amazon.com/Immortal-Life-Henrietta-Lacks/dp/1400052181

3. Ms. Magazine, “Sterilization of Women of Color: Does “Unforced” Mean “Freely Chosen” https://msmagazine.com/2011/07/21/sterilization-of-women-of-color-does-unforced-mean-freely-chosen/

4. Equal Justice Initiative. Rethinking the Legacy of Marion Sims https://eji.org/news/rethinking-the-legacy-of-marion-sims/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Related Podcasts