Lets Not Sugarcoat It

Latest Episodes:

26 | The Struggle is Real Jul 05, 2023

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In this episode “we get into” the struggles of motherhood. We each took a look at what women said they were struggling with from marriage, to motherhood and balancing it all and weighed in. As usual we had lots to say on the topic.

25 | The Confidence Gap With Valerie McTavish Jun 28, 2023

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In this episode we ‘get into it’ with local entrepreneur Valerie McTavish. Valerie has over 30 years of experience in the media having worked as an award-winning producer, host, and scriptwriter. In 2006 she started exploring content marketing as a side hustle and today she used her digital marketing expertise to guide entrepreneurs to the clarity, confidence, and consistency they need to scale their online businesses. In this episode we cover just about every topic from helping women overcome the confidence gap, to choosing not to have children and AI

24 | Storytelling With Chantelle Adams Jun 21, 2023

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In this episode we ‘get into it’ with storytelling expert Chantelle Adams. Chantelle has delivered over 1000 speeches all across the globe and hosted an annual event, Shine Live for 150+ women entrepreneurs. She's been featured in Forbes and on the cover of Business Heroine, Event Head and Mindful Mavericks Magazine. As a storytelling and speaking expert, she’s all about helping people gain massive clarity from their brand story. She shows people how to use their story to create a powerful message and platform which can be shared courageously with the world. In this episode she weaves a story together for Aimee in a matter of minutes

23 | Your Body as a Guide With Dr. Rena Jun 14, 2023

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In this episode we ‘get into it’ with local naturopathic doctor Rena Saini. Rena tells us all about her naturopathic practice and how after facing her own health challenges, she turned inwards and listened to her body to help herself heal. Now Rena spends time in her practice helping others do the same

22 | Phoenix Rising With Carien Wessels Jun 07, 2023

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In this episode we ‘get into it’ with Boulevard Magazine’s very own Carien Wessels. After her house in South Africa was struck by lightning and burned to the ground, like a Phoenix, Carien rose from the ashes and built a new life for herself and her boys. Listen to her story of resiliency, courage, love and empowerment. Carien mesmerized us with her accent, kept us on the edge of our seats, and left us with some pretty awesome parenting tips too.

21 | Food and Health With Kirsten Olsen May 31, 2023

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In this episode we “get into it” with Kisten Olsen, Holistic Nutritionist and Culinary Nutrition Expert, and owner of Green Thumb Nutrition in Kelowna, BC. Kirsten tells us all about keeping our families and ourselves nourished so that we can show up energized and nourished. We loved talking to Kirsten about all things health and nutrition, and learning her tips for ‘picky eaters’ or ‘selective eaters’ as she more gently puts it.

20 | Burnout with Dr. Ali McMilan May 24, 2023

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In this episode we “get into it” with Dr. Ali McMillan a licensed Naturopathic Doctor who practices in Kelowna, B.C. Dr. Ali tells us all about burnout, why it happens, and how to recognize the signs before you’re in it too deep. We loved talking to Dr. Ali about her approach to understanding the health issues her patients face and learning more about her practice focused on education, nutritional guidance, herbal medicine, meditation, supplementation and acupuncture.

19 | Connecting From the Heart With Journey Henkart May 17, 2023

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In this episode we “get into it” with Journey Henkart, public speaker, published author, Soma breathwork specialist, and the host of Kelowna’s well loved heart-based networking events. Journey is passionate about bringing people together through meaningful connections and authentic conversations, and we loved picking her brain on all things, life, motherhood and business

18 | Awakening Your Intuition With Psychic Bonita Kay Summers May 10, 2023

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In this episode we “get into it” with psychic life and business coach Bonita Kay Summers. Bonita tells us all about how she teaches people to learn to hear and trust their own intuition in order to fall back in love with all aspects of themselves, and transform their limiting beliefs and fears into motivation and creativity. In this episode we go deep and Bonita accurately brings all of our current struggles and challenges to light with a live reading for all.

17 | Life, Love, and Passion with Danica Dutt May 03, 2023

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In this episode we “get into it’ with Danica Dutt, Okanagan raised mom, wife, and wealth advisor. Danica tells us all about how she went from living life in an unhealthy marriage, and a body she didn’t love to becoming financially independent, and married to her soul mate. Danica’s biggest passion in life is to help women to become money confident. She serves as the Kelowna Women in Business President as well as President of BNI Business Builders, and has been awarded BDOs Top 40 under 40 from the Kelowna Chamber of commerce. We loved talking to Danica about her life, love, and passion.

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