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Let’s Get Vulnerable: Relationship and Dating Advice — Education
Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM: @drmorgancoaching

FACEBOOK: @drmorgancoaching

Website: www.drmorgancoaching.com

Copyright: © Copyright 2024 Dr. Morgan Anderson

Latest Episodes:

EP 96: All of Your Attachment Theory Questions Finally Answered Jan 27, 2021

Show notes

Ayyy HIGH-VALUE EPISODE ALERT

In this episode, I am answering YOUR questions - straight outta the Instagram DM’s

I answer:

-Does your attachment style change only if you consciously work on it?

-Should everyone aspire to move towards secure attachment?

-Is it possible to have a secure relationship where one or both aren’t securely attached?

Okay, you all know I love to talk attachment theory, and I went off in this episode! It is full of attachment theory rants galore!

You don’t want to miss it!

P.S. Want more of my ranting and helpful tips? Make sure you join the Successful Women Great, Relationships Facebook group!

EP 95: Online Dating Do’s and Don'ts: How to Rock Online Dating Jan 25, 2021

Show notes

The only failure is not getting back on the horse!

Have you heard that one, or have I been hanging out in Montana for waaaaay too long? LOL

Dating is essentially data gathering

It is EXPERIMENTING and LEARNING

Learning about yourself, and learning about others

In today’s podcast episode I set you up for success in this personal growth journey called “dating”

In this episode, I drop the following high-value information:

-Why online dating is more alive than ever

-My top three tips for an amazing dating profile

-Dating mindset do’s and don’ts

You don’t want to miss this episode! Listen in and make sure you let me know your top takeaways by sharing a screenshot of the episode to your story and tagging me!

Ready to apply to the E.S.L program because you know you need more help than just dating profile tips?!

Here is the link to apply now!

EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What Jan 20, 2021

Show notes

ENERGY IS EVERYTHING

Do you bring love with you everywhere you go?

Or are you self-critical, anxious, annoyed, and frustrated…

No matter how pretty you are, it won’t mean anything if your heart is ugly

You can be a supermodel but if you’re mean to the waiter, put others down, or focus on the negative; you aren’t really attractive

Let’s Focus on Inner Beauty, shall we?

ESPECIALLY when we’re dating

Get curious about the energy they are bringing to the table

He/She might be easy on the eyes, BUT can they get through conflict in an emotionally intelligent way/invest emotionally/meet you where you’re at?

Ask the important questions, and notice how your dating life changes

Need some help with being secure no matter what? I’ve got just the thing for you!

In this podcast episode, I give you the tools to embody secure attachment (even if the person you’re dating has an avoidant attachment style!!)

You don’t want to miss this high-value episode!!

Wondering what your Attachment Style is? Take this quiz to find out!

Did you know that on top of a podcast, I have a Facebook group where I go live once a week??

Yup–it’s called “Successful Women Great Relationships!" Click here to join so you can come hang out with some high-vibe, like-minded women who are leveling up in love together! I love this community!

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Wishing you the energy that is even hotter than your good looks ;) Dr. Morgan

EP 93: Discussing How to Go After Your Ideal Relationship and Creating Healthy Relationship Culture with Special Guest Travis Peters Jan 18, 2021

Show notes

AMAZING EPISODE ALERT

I was honored to have my friend, and mentor @travislpeters on the podcast to drop some wisdom on dating and relationships!

Trav, Travis, aka Travvy P offered a really fresh and unique perspective on obtaining the relationship you want

Travis is an amazing coach, hilarious human, AND also a loving father and dedicated husband

He is a great example of having it all-as I always say, you can have success AND great relationships…you deserve both.

After all, who wants success if you don’t have someone to celebrate with?

In this FUN and powerful episode we do a deep dive on:

-Why your 80%-ok-relationship is keeping you from your 100% amazing partnership

-How to navigate situationships and WHY they happen

-How to actually attract the relationship you’ve always wanted and truly deserve

Aaaaand so much more!

Y’all this episode is packed with pure gold, and I promise you will learn from Travis’s vulnerability and wisdom!

Make sure you share a screenshot of the episode to your Instagram story and tag us both @travislpeters @drmorgancoaching

P.S. Hilarious moment in the podcast when Travis gives you a great one-liner for breaking up with someone.Iif you listen to the podcast, and LOL - let us know!

EP 92: Is it really just sex? Exploring Sex and Emotional Investment Jan 13, 2021

Show notes

What kind of sex are you having?

Does it FEEL good?

I’m not talking about physically….

How does it feel emotionally??

In today’s podcast episode I do a deep dive on the emotional intimacy that is connected to sex.

Most of us are not fully aware of what it means to us emotionally to connect with physical intimacy…(yes even guys-it’s a myth that guys don’t emotionally invest with sex!)

Listen to today’s episode to:

-Think about sex in a whole new way

-Explore how you want to use sex in your relationships

-Hear my vulnerable reflection on the role sex played in my past relationships

Really hoping none of my family members listen to this episode, but hey! the things I’m willing to do to help you all out! LOL.

Make sure you tune in to this episode and share it with someone who needs it!

If you haven’t done so already, please leave the podcast a 5 Star written Apple Podcasts review - that is the best way to show your appreciation for the podcast!

EP 91: Emotionally Unavailable Partners: How to Get Out of This Love Trap Jan 11, 2021

Show notes

“Emotionally Unavailable” used to turn me on

It was the challenge for me - and it activated all of my old beliefs about love…

Unhelpful beliefs like:

- “I have to work for emotional intimacy”

- “I have to earn attention, love, and intimacy”

- “If I’m good enough/low maintenance enough I won’t be abandoned”

Emotionally unavailable partners trigger childhood wounds that have never been healed…

And the unconscious wish of the brain is that THIS TIME it could be different

This time we would be loved, we would win the attention and love we so craved in childhood, and if we can do this successfully now, it will somehow make up for all of the times we felt neglected/abandoned as children

In psychoanalysis we call this: “repetition compulsion”

The unconscious secret wish of the ego that through repetition of an unhealthy pattern we may one day “get the desired outcome”

This was me, for years. Repeating the same pattern over and over…

After finally hitting rock bottom (after a decade of unhealthy dating), and then committing to “doing the work” I’m happy to say “emotionally unavailable” doesn’t turn me on anymore

And I can spot it from a mile away ;)

If you resonate with the pain of repeating patterns over and over and getting the same result each time you may be interested in the “Rewiring Your Relationship Blueprint” Masterclass I provided recently.

In the masterclass I talk about why you are attracted to who you’re attracted to, why you keep repeating patterns, and what you can do about it!

Here is the link to the Masterclass so you can take the first step to rewiring your brain for healthy emotionally available love:

https://drmorgancoaching.mykajabi.com/rewiring-your-relationship-blueprint-watch-now

Forever in your corner - Dr. Morgan

EP 90: How to Live in Your Truth and Use Pain as a Tool for Growth with Special Guest Kute Blackson Jan 06, 2021

Show notes

Ok y’all–honestly, this episode is GOLD. In this interview with Kute Blackson, we give you exactly what you need to let 2021 be your best year yet Kute and I talk about the power of listening to your truth. We do a deep dive on how alignment to your truth: -Transforms your life and relationships -Relieves stress and anxiety -Empowers you to attract what is meant for you (including that romantic relationship you want) Kute and I talk about practices we’ve developed to tune into ourselves and release fear/anxiety. I know this episode will help so many of you, and I am so excited for you to listen to it! @Kuteblackson is a passionate, funny, and engaging speaker- trust me you want to follow him, and you definitely want to hear the conversation we had. Wishing you the release of fear and the power of stepping into your ideal self. The amazing thing? You don’t have to BECOME anything; you only have to release the BS, lies, limiting beliefs that have gotten in the way. Your AUTHENTIC self is so loved, on fire, and passionate...You simply have to shed the layers that connect you to that identity.

EP 89: Ditch Comparison and Own your Journey Jan 04, 2021

Show notes

“Comparison is the thief of joy” We all KNOW the above statement is true. BUT YET; how often do you find yourself in comparison mode? In this episode, I share with you exactly why you need to DITCH comparison ASAP You will also learn: -Exactly what to do when comparison comes up -What thoughts to replace comparison with -How to attract what you want quickly and effortlessly You don’t want to miss this incredible episode that takes you out of low vibe comparison and gives you tangible advice on what to do instead (aaaaand why it’s so important!) This episode is just what you need to get in the energy of receiving all you could ever hope for!

EP 88: The “Realign” Method: Your new Favorite Tool for stopping Negative Thinking and Stepping into your Best Self Dec 30, 2020

Show notes

IMPROVE YOUR LIFE TODAY This is one of those episodes where I give you a HIGH-value intervention you can use today, right now, at this moment Seriously, I walk you through exactly how to apply this method to your life so you can stop negative thinking for good I want to help you spend as much time as possible aligned with the BEST version of you This intervention will give you a simple framework for doing just that. Make sure you tune in, walk through the steps, and then share with anyone you know who could use some help letting go of self-doubt, negative thinking, anxiety, or low energy! This is the perfect episode to support you as you step into 2021 You will be prepared with the perfect tool to help you step into the best version of you! If you like this episode, please make sure you share it with someone who needs it. Help me, help as many people as possible by getting the word out about the Let’s Get Vulnerable podcast! Aaaaaaand if you haven’t done so already, please leave a 5 start Apple podcast written review. Those mean the world to me!

EP 87: REFLECTION: The 6 Questions to ask yourself for 2021 Dec 28, 2020

Show notes

It is time to look towards 2021! Okaaaaay let’s be honest; 2020 was a “less than easy” year… There were A LOT of opportunities for growth A lot of opportunities to rearrange your priorities. And while reflection is great, in this episode I want to help you leave 2020 behind, and look forward to 2021 I designed six powerful questions to help you tune in to what you really want for 2021 Where your focus goes, your energy flows… We create more of what we focus on. So tune in, grab a sheet of paper, a pen, and answer these five questions with me in this powerful episode:

How Do I want to Feel?
What do I want to do?
Who do I want to be?
What do I want to see?
What do I want to have?
Where do I want to go?

Make sure you DM me on Instagram and let me know how this episode goes for you and share your takeaways! Let’s go into 2021 with INTENTION. If while doing this exercise you realize you are ready to feel: Empowered, Secure, and Loved - make sure you go apply to the ESL relationship program! Spots are incredibly limited right now. Click here to apply!

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