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Let’s Get Vulnerable: Relationship and Dating Advice — Education
Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!

If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!

If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!

INSTAGRAM: @drmorgancoaching

FACEBOOK: @drmorgancoaching

Website: www.drmorgancoaching.com

Copyright: © Copyright 2024 Dr. Morgan Anderson

Latest Episodes:

EP 227: Toxic Relationships, Fearful-Avoidant Attachment Style Dynamics; Dr. Morgan Breaks Down Netflix’s “The Ultimatum” Apr 27, 2022

Show notes

Get ready for me to spill the tea on Netflix’s “The Ultimatum”

I go over each couple’s dynamic, and ways I think they could have shown up healthier.

Inside of the episode I give you:

-My professional analysis of each relationship dynamic

-I point out the relationships that were unhealthy (I discuss the exact instances of anxious attachment, avoidant attachment, and fearful-avoidant dynamics!)

-I tell you which contestants displayed narcissistic traits

Aaaaaand so much more!

This is an extra juicy episode, and I know you will get A LOT out of it!

Ready to do the work to become the securely attached version of yourself who can show up to create a great relationship?!

The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.

Click Here to Apply!

EP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger Apr 25, 2022

Show notes

Whoa this is a HIGH VALUE episode!

I have my good friend on the podcast today, and she does not hold back.

Inside of this episode:

-Sophia opens up about why she walked away from an engagement

-We discuss codependency and what she learned from co-dependent dynamics

-We talk about dating after a major break-up and how to approach it in a healthy way

Aaaaaaaand so much more!

I love this girl’s vulnerability and she is a true gem of a friend!

If you want to connect with her more go check out her social media!

IG : @thesophiarising

If you’re ready to do the internal work for a great relationship, make sure you take the step today to apply to the E.S.L. program!

Click Here to Apply!

EP 225: How to Date After Heartbreak- 3 Steps to Begin Again Apr 20, 2022

Show notes

Have you ever been so heartbroken that you’re certain you’ll never love again?!

Or perhaps you’ve tried to “get back out there” and you’ve felt haunted by your past experiences and unable to open yourself up to anyone

No matter your dating woes, I’ve got you covered!

Inside of today’s episode I am talking all things:

-Fully Releasing the Past

-Gaining Clarity on exactly what you want in a relationship

-Learning to date in a way that is fun and sustainable

You won’t want to miss this episode!

If you loved this episode and realize you want to receive even more tools, and finally do the healing work; I’m here to support you!

The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.

Click Here to Apply!

EP 224: How to Meet Someone Organically Apr 18, 2022

Show notes

“I hate the dating apps”

I hear this multiple times a day from people I coach, or those of you messaging me in the DMs

And I get it, I really do.

That is why I wanted to share this special episode with you that will help you with your dating mindset and will give you the tools to meet people the “old fashioned way”

Inside of this episode I discuss:

-Four Key Words to use to support a healthy dating mindset

-How to go places where your ideal partner is

-Tips for conversation and no pressure “get their number” strategy

You need this episode!

If you loved this episode and realize you want to receive even more tools, and finally do the healing work; I’m here to support you!

The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.

Click Here to Apply!

EP 223: Self-Trust, Healing, and Owning Your Past with special guest Dr. John Delony Apr 13, 2022

Show notes

This week on the podcast we have a very special guest!

It was my pleasure to interview Dr. John Delony

Inside of the episode we did a deep dive on:

-Understanding what trauma actually is (and how to begin to heal)

-Building Self-Trust and Strengthening your Identity

-The power of Secure Attachment in Relationships

Aaaaaaand so much more!

Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. He has two PhDs and over two decades of experience in counseling, crisis response and higher education. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well.

You can connect with John more at:

His Website: www.johndelony.com

IG: @drjohndelony

EP 222: Radical Acceptance to Help You Move Through Tough Times Apr 11, 2022

Show notes

Ready to add a new self-love practice to your toolbox?!

I’ve got you covered, boo!

Inside of this episode you will learn:

-The benefits of Dialectics

-How to practice acknowledging what we feel and moving forward

-Practicing calling in our highest and best self

If you loved this episode and realize you want to receive more tools, and finally do the healing work; I’m here to support you!

The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.

Click Here to Appl

EP 221: Healing Body Image for Great Relationships Apr 06, 2022

Show notes

Your relationship with your body impacts your relationship health.

I used to believe I needed to reach my ideal body weight in order to “get the guy”

This approach damaged my mental, physical, and emotional health

Inside of this episode I discuss:

-Why we fall into the trap of correlating our physical appearance with our worthiness

-Ways you can stop this toxic pattern

-How to begin to rewire your beliefs about your body

I also share what has personally worked for me when it comes to body image and rewiring my brain!

I hope this episode helps you, and supports your journey to high self-worth and great relationships!!

Want even more support, and a girl gang that ‘gets it’’?

Make sure you head on over to our Successful Women Great Relationships Facebook Group

Community, and support awaits you! Xoxo- Dr. Morgan

EP 220: Live Coaching Session: Dr. Morgan coaches an ESL Program Student Apr 04, 2022

Show notes

You don’t want to miss this episode!!!

In a never before released format, you will get a sneak peak into an ESL program coaching session.

Inside of this episode I coach on the following:

-Securely attached dating and chemistry

-Understanding boundaries as a means for creating desire

-Differences in dating when newly securely attached

Aaaaaaaaand so much more!

I know you will love this episode. Huge shoutout to Kate for allowing me to share it with you. She let me know she was fine with it because she wanted to help others. How awesome is that?

If you loved this episode and realize you want to receive coaching of your own:

Start your healing journey today! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.

Click Here to Apply!

EP 219: Healing My Own Childhood Trauma and Becoming Securely Attached Mar 30, 2022

Show notes

I didn’t think I’d ever share an episode like this.

Not really sure I remember exactly what was said in this episode, but I know this: I openly talk about parts of my childhood experience.

Inside of this episode:

-I discuss the early childhood family dysfunction and loss I experienced

-I get really vulnerable about one of the most painful memories from my childhood

-I talk about my healing journey and express my hope for anyone who has experienced childhood trauma

I will likely do a part two of this episode, as it is far from finished.

If you’re ready to heal, no matter what your past has been like: make sure you apply to the E.S.L. program while spots are still available!

Start your healing journey today! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.

EP 218: Healing, Acceptance, and Dating after Childhood Trauma with special Guest Andrea Ashley Mar 28, 2022

Show notes

Andrea Ashley is my incredible guest today on the Let’s Get Vulnerable Podcast!

She is vulnerable, real, and very entertaining.

Our conversation is unfiltered and I know you will find it extremely beneficial.

Inside of this episode:

-Andrea opens about her recovery from alcoholism and growing up in a dysfunctional home

-She tells us the story of reaching her rock bottom as an adult; it’s called “The Tale of Two Bryans” and you don’t want to miss it.

-She gives us the inside scoop on a recent date she went on, and her current dating struggles

-We discuss barriers to receiving mental health services

Want to know more about Andrea? You’re in luck:

Andrea Ashley, former CPA turned podcast host & producer. She grew up outside of Philadelphia in an alcoholic household. Andrea turned to drugs and alcohol herself at the age of 12. After years in and out rehabs and boarding schools, she was granted the gift of sobriety at the age of 19 and celebrated 13 years of continuous sobriety this past September.

In 2018 and 9 years of sobriety, Andrea had her “second great surrender” and came to terms with the true impact her dysfunctional upbringing had on her. This bottom and the subsequent healing work led her to launch Adult Child in March of 2021. The podcast is a deep dive into the impact of growing up in a dysfunctional family – with topics including complex trauma, addiction, & codependency. Andrea describes the podcast as “vulnerable and filterless conversations of depth and meaning, with a healthy dose of humor and self-mockery.”

www.adultchildpodcast.com

https://tiktok.com/@adultchildpod

https://www.instagram.com/adultchildpod/

Inspired by Andrea’s story to take the leap and start your healing journey today?

Go Apply to the E.S.L. Program today:

Click Here to Apply!

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