Tune in every quarter as we review the releases you will see at the upcoming Quarterly Workshops. Join the Les Mills Asia Pacific (LMAP) crew as we quiz Instructors on their opinion of the latest releases and get their rating out of 5-stars.
Don’t get mad – go to the Quarterly Workshops and decide for yourself!
KICK OFF WEEK: Friday Lie Down
Sep 06, 2019
Show notes
Keen for a sneaky-peek at the Q3/2019 releases? The Les Mills Quarterly Review podcast is where you will get the insider intel on the releases you will experience at the Q3 Workshops. Today is the last day of the Q3 reviews: the Friday Lie Down. We look at the programs that have a good dose of lying down (active or otherwise): BODYBALANCE 86 & CXWORX 36. We look forward to seeing you at Q3 Workshops and if you have any feedback we'd love to hear from you podcast@lesmills.com.au
KICK OFF WEEK: The Infants, the Youngens
Sep 05, 2019
Show notes
Keen for a sneaky-peek at the Q3/2019 releases? The Les Mills Quarterly Review podcast is where you will get the insider intel on the releases you will experience at the Q3 Workshops. Today, it's time to review the infants, the young-ens of the Les Mills family: LES MILLS TONE 07, LES MILLS BARRE 08 & THE TRIP 18. Stay tuned tomorrow for the Friday Lie Down: BODYBALANCE 86 & CXWORX 36.
KICK OFF WEEK: Octogenarians & Centenarians
Sep 04, 2019
Show notes
Keen for a sneaky-peek at the Q3/2019 releases? The Les Mills Quarterly Review podcast is where you will get the insider intel on the releases you will experience at the Q3 Workshops. Today is the centenarian and octogenarian releases of Q3: BODYPUMP 111, BODYSTEP 117, BODYCOMBAT 81 and RPM 84. Stay tuned tomorrow for a review of the programs that are our Infants, our Young-ens: LES MILLS TONE 07, LES MILLS BARRE 08 & THE TRIP 18.
KICK OFF WEEK: Hot Under the Collar
Sep 03, 2019
Show notes
Keen for a sneaky-peek at the Q3/2019 releases? The Les Mills Quarterly Review podcast is where you will get the insider intel on the releases you will experience at the Q3 Workshops. Today is Hot Under the Collar where you will hear the latest on the programs that get us hot 'n' sweaty: SPRINT 17, SH'BAM 37 and BODYATTACK 106. Stay tuned tomorrow for a review of the programs that are our Centenarians and Octogenarians: BODYPUMP 111, BODYSTEP 117, BODYCOMBAT 81 and RPM 84.
KICK OFF WEEK: Milestone Monday
Sep 02, 2019
Show notes
Keen for a sneaky-peek at the Q3/2019 releases? The Les Mills Quarterly Review podcast is where you will get the insider intel on the releases you will experience at the Q3 Workshops. Today is Milestone Monday where you will hear the latest on BODYJAM 90 and LES MILLS GRIT 30. Stay tuned tomorrow for a review of the programs that get us Hot Under The Collar: SPRINT 17, SH'BAM 37 and BODYATTACK 106.
KICK OFF WEEK: 3 Kinds of Burn
Jun 14, 2019
Show notes
It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q2/2019 Workshops. We finish KICK OFF week with a BURN (both beautiful and otherwise) with LES MILLS BARRE 07, BODYATTACK 105 & SPRINT 16.
KICK OFF WEEK: Friday Eve!
Jun 13, 2019
Show notes
It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q2/2019 Workshops. It’s Friday eve!!! We get excited with: BODYPUMP 110, LES MILLS TONE 06 & BODYSTEP 116
KICK OFF WEEK: Core Day
Jun 12, 2019
Show notes
It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q2/2019 Workshops. At Les Mills we don’t have “hump day”, we have “core day”. Today we review our “core” programs both literally and figuratively: CXWORX 35, RPM 83 & BODYBALANCE 85.
KICK OFF WEEK: All The Feels
Jun 11, 2019
Show notes
It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q2/2019 Workshops. Blergh! Tuesdays are a NOTHING DAY, today we review programs that make you feeeeeeel something: THE TRIP 17, GRIT 29 & SH’BAM 36
KICK OFF WEEK: Attitude
Jun 10, 2019
Show notes
It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q2/2019 Workshops. Today we are kicking off the week with some ATTitUde with reviews of BODYCOMBAT 80 & BODYJAM 89
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