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    Sports

    Les Mills Quarterly Review

    Tune in every quarter as we review the releases you will see at the upcoming Quarterly Workshops. Join the Les Mills Asia Pacific (LMAP) crew as we quiz Instructors on their opinion of the latest releases and get their rating out of 5-stars.

    Don’t get mad – go to the Quarterly Workshops and decide for yourself!

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    Latest Episodes:
    KICK OFF WEEK: (Inner) Strength Mar 08, 2019
    Show notes It’s the final day of Podcast KICK OFF week! Each day this week we released a review of a couple of programs that you will see at Q1 Workshops (or at REEBOK LES MILLS LIVE!).
    Today – is (INNER) STRENGTH day: a review of the Q1/2019 releases of BODYPUMP 109, BODYBALANCE 84 and CXWORX 34. Thank you for listening this week - if you enjoyed what you heard please leave us a review (and share with your friends) or send your feedback to podcast@lesmills.com.au. Enjoy the Q1 releases and we look forward to seeing you at Q1 Workshops or REEBOK LES MILLS LIVE in Singapore!

    KICK OFF WEEK: Go Cray Cray Day Mar 07, 2019
    Show notes It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q1 Workshops (or at REEBOK LES MILLS LIVE!).
    Today – is GO CRAY CRAY day: a review of the Q1/2019 releases of BODYATTACK 104, BODYCOMBAT 79 and LES MILLS TONE 05. Hey if you like what you hear please leave a review and if you have any feedback we'd love to hear from you: podcast@lesmills.com.au

    KICK OFF WEEK: On Ya Bike Mar 06, 2019
    Show notes It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q1 Workshops (or at REEBOK LES MILLS LIVE!)
    Today – is ON YA BIKE day: a review of the Q1/2019 releases of THE TRIP 16, RPM 82 and SPRINT 15

    KICK OFF WEEK: Groove On Day Mar 05, 2019
    Show notes It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q1 Workshops (or at REEBOK LES MILLS LIVE!)
    Today – is GROOVE ON day: a review of the Q1/2019 releases of BODYJAM 88, SH’BAM 35 and LES MILLS BARRE 06.

    KICK OFF WEEK: New Day Mar 04, 2019
    Show notes It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q1/2019 Workshops (or at REEBOK LES MILLS LIVE in Singapore).
    Today – is NEW day: a review of the Q1/2019 releases that have NEW features, LES MILLS GRIT 28 and BODYSTEP 115.

    The final review for 2018! Nov 22, 2018
    Show notes Welcome to the final Les Mills Quarterly Review for 2018! Hosts Jamie & Marie from LMAP HQ quiz Instructors & LMAP staff members on their honest opinions of the Q4/2018 releases. The releases are rated out of 5-stars. You will hear such gems as “either this review is going really bad – or you have a lot going on in your life”, “I don’t know why we’re holding hands” and “I was listening going eh ha wha cha”. Have a listen and we would kill for your (constructive) feedback and thoughts on the Q4 releases: podcast@lesmills.com.au
    START TIMES (ISH) FOR INDIVIDUAL PROGRAMS (or listen to the lot!):
    INTROBODYATTACK 102: 1 minute 48 secondsBODYBALANCE 83: 8 minutes 5 secondsLES MILLS BARRE 05: 15 minutes 20 secondsSH’BAM 34: 26 minutes 07 secondsCXWORX 33: 33 minutes 43 secondsLES MILLS TONE 04: 43 minutes 26 secondsGRIT 27: 51 minutes 34 secondsSPRINT 14: 57 minutes 42 secondsRPM 81: 1 hour 3 minutes 04 secondsTHE TRIP 15: 1 hour 08 minutes 36 secondsBODYPUMP 108: 1 hour 14 minutes 11 secondsBODYSTEP 114: 1 hour 22 minutes 01 secondBODYCOMBAT 78: 1 hour 30 minutes 29 secondsBODYJAM 87: 1 hour 39 minutes 09 secondsOUTRO: 1 hour 46 minutes 58 seconds

    We're baaaaaack... Aug 23, 2018
    Show notes Welcome to the second Les Mills Podcast! Hosts Jamie & Marie from LMAP HQ quiz Instructors (who are also staff members of LMAP HQ) on their honest opinions of the Q3/2018 releases. The releases are rated out of 5-stars. You will hear such gems as “do you know the price of a postage stamp?”, “flow back is bad, throw back is good” and “you got one out of three. 20%”. We have no idea how we got there either. Have a listen and we would kill for your (constructive) feedback and thoughts: podcast@lesmills.com.au
    START TIMES (ISH) FOR INDIVIDUAL PROGRAMS (or listen to the lot!):
    INTRORPM 80: 3 minutes 15 secondsBODYBALANCE 82: 9 minutes 38 secondsSH’BAM 33: 14 minutes 45 secondsGRIT 26: 26 minutes 44 secondsBODYSTEP 113: 34 minutes 25 secondsCXWORX 32: 45 minutes 35 secondsSPRINT 13: 53 minutes 27 secondsBODYCOMBAT 77: 1 hour 3 minutes 37 secondsLES MILLS TONE 03: 1 hour 10 minutes 16 secondsTHE TRIP 14: 1 hour 16 minutes 45 secondsLES MILLS BARRE 04: 1 hour 25 minutes 28 secondsBODYPUMP 107: 1 hour 34 minutes 54 secondsBODYATTACK 102: 1 hour 43 minutes 22secondsOUTRO: 1 hour 50 minutes 42 seconds

    The first (and hopefully not last!) Les Mills Quarterly Review May 30, 2018
    Show notes Welcome to the inaugural Les Mills Podcast! Hosts Jamie & Marie from LMAP HQ quiz Instructors (who are also staff members of LMAP HQ) on their honest opinions of the Q2/2018 releases. The releases are rated out of 5-stars: there is a 7-star release, a 2.5-star release, invented words, a lot of disclaimers and an extremely inaccurate use of the word “shingles”. Have a listen and we would adore your (constructive) feedback: podcast@lesmills.com.au
    START TIMES FOR INDIVIDUAL PROGRAMS (or listen to the lot!)INTRO (plus disclaimer!)SH’BAM 32: 1 minute 37 secondsBODYPUMP 106: 8 minutes 38 secondsBODYJAM 85: 14 minutes 45 secondsRPM 79: 17 minutes 54 secondsBODYSTEP 112: 22 minutes 02 secondsBODYBALANCE 81: 28 minutes 57 secondsBODYCOMBAT 76: 34 mintues 01 secondCXWORX 31: 39 mintues 39 secondsBODYATTACK 101: 4 minutes 52 secondsGRIT STRENGTH 25: 50 minutes 14 secondsSPRINT 12: 56 minutes 32 secondsLES MILLS TONE 02: 1 hour 03 minutes 30 secondsLES MILLS BARRE: 1 hour 08 minutesOUTRO (more disclaimers…) 1 hour 18 minutes 8 seconds

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