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    Kids & Family

    Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.

    Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast, natural baby care, extended breastfeeding benefits, gentle weaning tips, breastfeeding support, newborn sleep schedule, baby sleep training, baby nap schedule, postpartum recovery, postpartum nutrition, postpartum workouts, postpartum mental health, postpartum depression support, postpartum anxiety help, emotional support for new moms, Christian parenting tips, Catholic parenting tips, raising kids with faith, biblical motherhood encouragement, praying as a new mom, Christian moms encouragement, Catholic family life podcast, faith based parenting tips, Christian family encouragement, Catholic moms community, Christian moms community, first time mom advice, newborn feeding schedule, signs of healthy baby, baby milestones, baby teething remedies, baby reflux help, baby gas relief, baby colic remedies, tummy time tips, baby bath time routine, babyproofing tips, baby eczema care, baby allergies, baby constipation help, baby’s first tooth, baby fever remedies, baby ear infection remedies, how to pump breast milk, increasing milk supply, natural remedies for babies, simple living for moms, non toxic baby products, non toxic baby bath products, natural mom lifestyle, baby led weaning podcast, baby led weaning for toddlers, introducing solids to baby, signs of a hungry baby, baby food recipes, postpartum bleeding, postpartum hair loss, time management for new moms, daily routines for new moms, balancing motherhood and marriage, Christian marriage podcast for moms, Catholic marriage and motherhood, finding purpose in motherhood podcast, balancing faith and motherhood, encouragement for stay at home moms, encouragement for tired moms, parenting your first baby, baby developmental stages, newborn care tips podcast, life with a newborn podcast, toddler tantrum advice podcast, nap schedule help for toddlers, gentle discipline Christian moms, Catholic parenting toddlers, screen time guidance Christian moms, Christian crunchy mom tips, Catholic crunchy moms, raising babies naturally podcast, holistic postpartum podcast, natural birth stories podcast, mental health for Christian moms, postpartum encouragement Christian mom, postpartum support podcast, Christian advice for new moms, Catholic advice for new moms, faith based postpartum encouragement, first year of motherhood podcast, mom life podcast for beginners, support for new moms, encouragement for first time moms, newborn sleep tips, toddler sleep guidance, extended breastfeeding, gentle parenting advice, holistic newborn care, first time mom encouragement, holistic faith based motherhood, natural teething remedies, holistic baby sleep tips, organic baby food recipes, natural postpartum healing, postpartum anxiety support, newborn colic remedies, baby reflux solutions, baby constipation remedies, breastfeeding challenges, Christian parenting advice, Catholic mom tips, baby milestone tracker, toddler nutrition tips, baby sensory development, baby first words guidance, Christian moms, baby tummy time guidance, baby safe sleep tips, postpartum emotional support, holistic baby bath routine, first year postpartum guidance, 

    Advertise

    Copyright: © 2024 Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Invisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95 Jun 23, 2025
    Show notes

    This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you!

    We’re talking about how to create true household balance, why dads often don’t see the work you do, and how to start having better conversations about dividing parenting and chores more fairly.

    Learn how to take the weight off of motherhood with today’s episode!

    This week I chatted with Jessica Hill, founder of the Parent Collective. She dishes on how to have smart discussions with your partner, how to communicate your needs, and how to grow together as parents!

    What’s in store:

    • What is Fair Play?
    • How did you come to be involved in the Parent Collective?
    • How to talk to your spouse about parenting
    • How to explain mental load to your partner
    • How to divide household chores with your spouse
    • Making a list of household responsibilities for couples
    • Parenting mistakes to avoid
    • The invisible work of stay-at-home moms
      ...and more!

    ------------------------------------------------------------------------------------

    IMPORTANT LINKS:

    - Sign up for the Mom Club on Patreon: HERE

    - Join TinyHood (on demand parenting classes) HERE
    Use code LEARNINGTOMOM for 25% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - BisbeeBaby's portable breastmilk and formula warmer HERE
    Use code MOM10 for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - The Fair Play Book we talked about: HERE


    - Connect with Jessica HERE


    ------------------------------------------------------------------------------------

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    Potty Training Your Baby?! Elimination Communication Explained with Nicole from Go Diaper Free | Ep. 94 Jun 16, 2025
    Show notes

    ALL the details you need to know on HOW TO potty train your baby with elimination communication!

    This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training!

    • What is Go Diaper Free
    • What is EC
    • What is Elimination Communication
    • Where does a baby using elimination communication go to the bathroom
    • How is elimination communication different from infant potty training
    • When is it too late to start Elimination Communication
    • What is an easy catch
    • What is cloth diapering

    and more!!
    ---------------------------------------------------------------------------------------------------------IMPORTANT LINKS:

    - Sign up for the Mom Club on Patreon: HERE


    - Anabella's Breast Pumps HERE
    Use code LEARNINGTOMOM for 15% off a double dump
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Chiyo Postpartum Meals HERE
    Use code LEARNINGTOMOM for 10%
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Truly Free Home- Toxin Free Cleaning Supplies HERE

    Use code LEARNINGTOMOM for 30% off their whole website


    Connect with Nicole HERE


    ----------------------------------------------------------------------------------------------------------

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    Overcoming Body Image Struggles in Motherhood with Heather Creekmore | Ep. 93 Jun 09, 2025
    Show notes

    Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're struggling with your postpartum body image as a mom.
    Honestly, Postpartum body image struggles are more common than we think, and they can last long after the “bounce back” phase is expected to be over.

    In this powerful episode, I sit down with Heather Creekmore to unpack why so many first-time moms struggle with how their bodies look and feel in the first year after birth… and what we can actually do about it.

    We cover:

    • Why postpartum body image struggles are so common
    • How to accept your postpartum body
    • Ways to approach food and exercise with grace and gentleness, not guilt
    • The importance of self-compassion
    • How partners and family members can support a new mom’s body image journey

    and more!

    --------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Newsletter: HERE


    - Anabella's Breast Pumps HERE
    Use code LEARNINGTOMOM for 15% off a double dump
    Connect with them on Instagram Here
    Connect with them on Facebook Here

    - Chiyo Postpartum Meals HERE
    Use code LEARNINGTOMOM for 10%
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Toxin Free Cleaning Supplies HERE

    Use code LEARNINGTOMOM for 30% off their whole website


    - Connect with Heather HERE

    ------------------------------------------------------------

    Postpartum body image, first-time mom body image, postpartum weight gain, how to feel confident after baby, body acceptance after birth, postpartum stretch marks, postpartum body image podcast, how to accept your postpartum body, postpartum fitness mindset, postpartum exercise and body image, self love after baby, healing postpartum body image, postpartum insecurities, postpartum body pressure, body positivity for moms, bounce back culture, new mom body image help, postpartum weight struggles, postpartum appearance changes, postpartum body transformation, first year postpartum body changes, postpartum support for moms, new mom podcast, first time mom podcast, best postpartum podcast, motherhood podcast, body image help for moms, Heather Creekmore, Compared to Who podcast, postpartum self compassion, postpartum fitness pressure, postpartum identity, postpartum emotions, postpartum self worth, holistic motherhood podcast, crunchy mom podcast


    Introducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan | Ep. 92 Jun 02, 2025
    Show notes

    Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD!
    Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids:

    - What foods to feed your baby?

    - Common mistakes and unhealthy practices when starting solids

    - How to deal with picky eaters

    - Should you start with rice cereal?

    - How to balance solids and breastmilk / formula

    - Practical mealtime advice

    and more!!

    ---------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Newsletter: HERE

    - BisbeeBaby's portable breastmilk and formula warmer HERE
    Use code MOM10 for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Anabella's Breast Pumps HERE
    Use code LEARNINGTOMOM for 15% off a double dump
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - WishGardenHerbs natural tinctures and body care HERE
    Use code LEARNINGTOMOM20 for 20% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Connect with Kathy HERE

    -----------------------------------------------------------------------------------------------------------

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    The Mental and Emotional Transition to Motherhood | Ep. 91 May 26, 2025
    Show notes

    If you're struggling with the transition to motherhood, then this is for YOU!

    We talk about the reality of the hard, but also the reality of the joy and goodness!

    Be encouraged, be inspired and come as you are!
    Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possible BECAUSE of you, so thank you!!
    We dive deep into this topic by answering 4 questions:
    - What’s a favorite part of motherhood you didn’t expect?
    - What’s the hardest part for you?
    - What’s one piece of advice for a first-time mom?
    - What do you wish you could tell your pregnant or early postpartum self?
    Not only do these amazing women share their vulnerable responses, but then I share my responses as well.
    ---------------------------------------------------------------------------
    IMPORTANT LINKS:

    - Sign up for the Newsletter: HERE

    - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here

    - Shop SlumberPod's Blackout Tents at SlumberPod or HERE
    Use code LEARNINGTOMOM for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here

    - Join TinyHood (on demand parenting classes) HERE
    Use code LEARNINGTOMOM for 25% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here

    ---------------------------------------------------------------------------

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    Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90 May 19, 2025
    Show notes

    How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!)
    This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back!
    We dive into:
    - What is Natural Family Planning
    - What is NFP
    - Misconceptions about NFP
    - Different methods of fertility awareness
    - Different methods of fertility tracking
    - Monitoring Fertilitity
    - Fertile Windows
    - Best NFP method for Postpartum Moms
    - Best natural birth control for postpartum moms
    - Hormonal Changes in Postpartum
    and more!!
    ------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:


    - Sign up for the Mom Club on Patreon: HERE

    - Shop SlumberPod's Blackout Tents at SlumberPod or HERE
    Use code LEARNINGTOMOM for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here

    - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE
    Use code AFLEARNINGTOMOM for 15% off!!


    - Connect with Ellen HERE

    -------------------------------------------------------------------------------------------------------------

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    Baby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89 May 12, 2025
    Show notes

    Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU!
    All information you need to know about baby's sleep schedule, routine and sleep problems.

    This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep!
    We discuss:

    - How to get your baby to fall asleep?
    - How to get your baby to take a nap?
    - Baby wakes up multiple times a night?
    - 8 month old sleep schedule
    - 9 month old sleep schedule
    - 10 month old sleep schedule
    - 12 month old sleep schedule
    - 1 year old sleep schedule
    - Baby sleep regressions
    - Is sleep training safe?
    - What is sleep training?
    - Baby isn't sleeping through the night

    ------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:


    - Sign up for the Mom Club on Patreon: HERE


    - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Shop SlumberPod's Blackout Tent HERE
    Use code LEARNINGTOMOM for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - WishGardenHerbs natural tinctures and body care HERE
    Use code LEARNINGTOMOM20 for 20% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    -------------------------------------------------------------------------------------------------------------

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    How to Introduce Solids: Exploring Your Options | Ep. 88 May 05, 2025
    Show notes

    Discussing all things introducing solids to your baby!
    Wanting an episode on baby led weaning? Listen to episode 83!
    on Spotify HERE. On Apple Podcasts HERE
    Today's episode covers:
    - Transitioning to Solids
    - When to Start Solids
    - First Foods for Your Baby
    - Introducing Allergens Safely
    - Bottle Warmer Recommendation
    - Methods of Introducing Solids
    - Choosing the Best Feeding Method
    - Tips and Techniques for Spoon Feeding
    - Safety Tips for Feeding
    - Nutrition and Iron-Rich Foods
    - Dealing with Picky Eaters
    - Making Mealtime Fun
    - Signs to Watch For
    and more!!
    ------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:


    - Sign up for the Mom Club on Patreon: HERE

    - Listen to the Baby lead weaning episode linked below!
    on Spotify HERE. On Apple Podcasts HERE

    - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - Find Annabella Breast Pumps HERE at annabella-pump.com

    Use code LEARNINGTOMOM for 15% off a double dump
    Connect with them on Instagram Here
    Connect with them on Facebook Here


    - The Fridge Magnet for Tracking Baby's Foods HERE

    -------------------------------------------------------------------------------------------------------------

    Can introducing solid cause sleep issues, What to expect introducing solids, what age to start introducing solids, introducing solids how many times a day, when introducing solids to baby how much, who introducing solids to babies, will introducing solids help baby sleep, introducing solids at 4 months, introducing solids at 6 months, introducing solids at 5 months, introducing solids chart, introducing solids plan, baby lead weaning, BLW, introducing solids, baby first foods, best first foods for baby, baby food introduction, BLW vs purees, signs baby is ready for solids, when to start solids, BLW choking risks, BLW safe foods, how to cut food for BLW, baby nutrition after solids, , foods to avoid for baby


    What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87 Apr 28, 2025
    Show notes

    Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.

    This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING!
    We cover:

    • Insights into pedratic denstery
    • How does wholistic/functional pediatric dentistry differ from traditional pediatric dentistry
    • Wholistic pediatric dentistry vs traditional pediatric dentistry
    • Oral health importance for babies
    • What is the big deal of taking care of baby teeth if they are going to fall out
    • Tips for oral hygiene
    • For formula feeding moms are there any ingredients in formulas that affect oral health negatively?
    • Issues with fluoride?
    • How does fluoride in water differ from fluoride from the dentist?
    • If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?
    • What do pediatric dentists do
    • How to pediatric dentists calm kids
    • Which toothpaste and oral care products are best for children?

    and more!!
    ----------------------------------------------------------------------------------------------------------

    IMPORTANT LINKS:

    - Sign up for the Mom Club on Patreon: HERE


    - Shop the BEST journals and memory books HERE at Duncanandstone.com

    Use code LEARNINGTOMOM for 20% off your order

    Connect with them on Instagram Here

    Connect with them on Facebook Here


    - The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com

    Use code LEARNINGTOMOM for 15% off a double dump

    Connect with them on Instagram Here

    Connect with them on Facebook Here


    - Toxin Free Cleaning Supplies HERE at trulyfreehome.com

    Use code LEARNINGTOMOM for 30% off their whole website


    Connect with Dr. Staci HERE

    - The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE


    ----------------------------------------------------------------------------------------------------------

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    C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86 Apr 21, 2025
    Show notes

    All you need to know about C-Section recovery both mentally and physically from a C Section expert!
    This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery!

    • What does recovery look like for a c-section?
    • When does pain from a c-section stop?
    • Details about c section scar healing
    • Cesarean recovery tips
    • What does c-section recovery look like?
    • How to care for cesarean scar
    • Tips for c-section recovery
    • C section recovery red flags
    • How to care for a c-section scar
    • Best oils or butters for c-section recovery
    • C section mental and emotional recovery


    and more!!
    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Sign up for the Mom Club on Patreon: HERE

    -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
    Use code LEARNINGTOMOM for $50 off their signature plan


    - Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE

    Use code LEARNINGTOMOM for 30% off!


    - The compression garments she mentioned linked HERE

    Use code LEARNINGTOMOM for 10% off!


    How to connect with Amy:
    - Her website is linked HERE


    -------------------------------------------------------------------------------------------------------------

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