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    Kids & Family

    Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.

    Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast, natural baby care, extended breastfeeding benefits, gentle weaning tips, breastfeeding support, newborn sleep schedule, baby sleep training, baby nap schedule, postpartum recovery, postpartum nutrition, postpartum workouts, postpartum mental health, postpartum depression support, postpartum anxiety help, emotional support for new moms, Christian parenting tips, Catholic parenting tips, raising kids with faith, biblical motherhood encouragement, praying as a new mom, Christian moms encouragement, Catholic family life podcast, faith based parenting tips, Christian family encouragement, Catholic moms community, Christian moms community, first time mom advice, newborn feeding schedule, signs of healthy baby, baby milestones, baby teething remedies, baby reflux help, baby gas relief, baby colic remedies, tummy time tips, baby bath time routine, babyproofing tips, baby eczema care, baby allergies, baby constipation help, baby’s first tooth, baby fever remedies, baby ear infection remedies, how to pump breast milk, increasing milk supply, natural remedies for babies, simple living for moms, non toxic baby products, non toxic baby bath products, natural mom lifestyle, baby led weaning podcast, baby led weaning for toddlers, introducing solids to baby, signs of a hungry baby, baby food recipes, postpartum bleeding, postpartum hair loss, time management for new moms, daily routines for new moms, balancing motherhood and marriage, Christian marriage podcast for moms, Catholic marriage and motherhood, finding purpose in motherhood podcast, balancing faith and motherhood, encouragement for stay at home moms, encouragement for tired moms, parenting your first baby, baby developmental stages, newborn care tips podcast, life with a newborn podcast, toddler tantrum advice podcast, nap schedule help for toddlers, gentle discipline Christian moms, Catholic parenting toddlers, screen time guidance Christian moms, Christian crunchy mom tips, Catholic crunchy moms, raising babies naturally podcast, holistic postpartum podcast, natural birth stories podcast, mental health for Christian moms, postpartum encouragement Christian mom, postpartum support podcast, Christian advice for new moms, Catholic advice for new moms, faith based postpartum encouragement, first year of motherhood podcast, mom life podcast for beginners, support for new moms, encouragement for first time moms, newborn sleep tips, toddler sleep guidance, extended breastfeeding, gentle parenting advice, holistic newborn care, first time mom encouragement, holistic faith based motherhood, natural teething remedies, holistic baby sleep tips, organic baby food recipes, natural postpartum healing, postpartum anxiety support, newborn colic remedies, baby reflux solutions, baby constipation remedies, breastfeeding challenges, Christian parenting advice, Catholic mom tips, baby milestone tracker, toddler nutrition tips, baby sensory development, baby first words guidance, Christian moms, baby tummy time guidance, baby safe sleep tips, postpartum emotional support, holistic baby bath routine, first year postpartum guidance, 

    Advertise

    Copyright: © 2024 Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Comparing My First and Second Postpartum Experiences: What’s Been Different and What I've Done Differently | Ep. 75 Feb 03, 2025
    Show notes

    Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are some things to know so you can have realistic expectations of it!
    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Sign up for the Mom Club on Patreon: Click HERE
    - Connect with me on Instagram: Click HERE
    - The Tincture I used in Postpartum: Click HERE
    - Postpartum Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($20 off their annual plan)
    - Sign up for the Learning To Mom Newsletter: Click HERE
    - The Analysis I mentioned: Click HERE
    -------------------------------------------------------------------------------------------------------------
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    How to Get Your Baby To Sleep (NOT cry it out method) with Heather Boyd | Ep. 74 Jan 27, 2025
    Show notes

    Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you!
    Today I sit down with Heather Boyd from the Baby Sleep Connection Podcast and we break down all things baby sleep for babies aged 3 months to 7 months old.
    It's a good one- you do NOT want to miss it!
    Here’s what we cover:

    • What does normal sleep for a 3-7 month old baby look like?
    • Nap routine
    • Wake windows
    • Newborn sleep schedule transition
    • Sleep regressions
    • How to get an overtired baby to sleep?
      and more!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Postpartum Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($20 off their annual plan)
    -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($50 off their signature plan)
    - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE
     Use code AFLEARNINGTOMOM for 15% off!!


    - Connect with ME on Instagram HERE or at @learningtomom.podcast
    - Connect with Heather HERE


    -------------------------------------------------------------------------------------------------------------
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    Help Your Baby’s Reflux and Colic: Tips for Comfort and Relief with Baby Reflux Lady | Ep. 73 Jan 20, 2025
    Show notes

    Diving DEEP into all things baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE!

    Today's episode on how with the Baby Reflux Lady is so tangible! She answers all our first time mom questions related to colic and reflux.
    Here’s what we covered:

    • What is reflux?
    • Is infant reflux different from gastroesophageal reflux disease (GERD)?
    • What are the causes of reflux?
    • How much is normal?
    • How can we help our baby's reflux?
      and more!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($50 off their signature plan)
    - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE
     Use code AFLEARNINGTOMOM for 15% off!!


    - How to connect with Aine:
    - Her instagram is linked HERE
    -------------------------------------------------------------------------------------------------------------
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    How to Have Great Postpartum Sex and What To Expect with Ellen Halloway from Charting Toward Intimacy | Ep. 72 Jan 13, 2025
    Show notes

    a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex!

    Ellen Halloway shares all her knowledge giving us amazing tangible tips related to sex in postpartum:
    Today's episode covers:

    • How is sex different in postpartum?
    • When can you “expect” to be ready for sex in postpartum?
    • Why do you have to wait 6 weeks to have sex in postpartum?
    • What are some practical tips in order to enjoy sex more postpartum?

    AND MORE!!

    Tune in for practical advice and expert tips from Ellen with Charting Toward Intimacy to help you and your partner find your groove again!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($50 off their signature plan)
    - the Natural Cycle Tracking Armband I use: Click HERE
     Use code AFLEARNINGTOMOM for 15% off!!


    - How to connect with Ellen:
    - Her instagram is linked HERE
    - Connect with ME on Instagram HERE or at @learningtomom.podcast
    -------------------------------------------------------------------------------------------------------------
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    Pumping 101: How to Build and Sustain Your Milk Supply while Pumping with Brianne Taggart from Breezy Babies | Ep. 71 Jan 06, 2025
    Show notes

    How to pump with CONFIDENCE whether you're a full time pumper or part time!

    Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so tangible! She answers all our first time mom questions related to breast pumping.
    Here’s what we covered:

    • When to pump
    • How to pump
    • How often to pump
    • How to pump without messing up your supply
    • When to replace your breast pump parts
    • What breast pump to get
    • Breast pumping at work
      and more!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE
    - Postpartum Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($20 off their annual plan)
    - Connect with Brianne HERE
    -------------------------------------------------------------------------------------------------------------
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    Essential Ways to Boost Your Baby’s Brain Development in the First Year with Heather Mrak from Baby's Best Brain | Ep. 70 Dec 30, 2024
    Show notes

    Breaking down all things on how to stimulate your baby's brain for their development!

    Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health.
    Here’s what we covered:

    • Why is supporting our baby’s brain development important?
    • How can we stimulate our baby's brains?
    • What are the most important factors that influence brain development?
    • How does the parent-child bond affect a baby’s brain development?
    • What are some common misconceptions about baby brain development?
    • What are some key milestones in brain development that parents should be aware of during the first year?
    • Where do you see a lot of parents going wrong when it comes to supporting thier baby’s brain development?
      and more!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE
    - Postpartum Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($20 off their annual plan)
    - Connect with ME on Instagram HERE or at @learningtomom.podcast
    Connect with Heather HERE
    -------------------------------------------------------------------------------------------------------------
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    Postpartum Healing Tips from a Postpartum Doula | Ep. 69 Dec 23, 2024
    Show notes

    Heal and recover faster in postpartum with these postpartum healing tips!
    Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.

    • What does a postpartum doula do?
    • Why should one get a postpartum doula? (postpartum doulas explained)
    • Why is postpartum so hard?
    • How to create a postpartum plan or a postpartum checklist?
    • How to practice selfcare in postpartum?
      Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?

    and MORE!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE
    - Postpartum Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($20 off their annual plan)
    - Connect with ME on Instagram HERE or at @learningtomom.podcast
    Connect with Gigi HERE
    -------------------------------------------------------------------------------------------------------------
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    Tips for a Stress Free Return to Work After Maternity Leave with Expert HRTraci | Ep. 68 Dec 16, 2024
    Show notes

    Struggling with returning to work from maternity leave? I got you!!
    Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave.

    • How to prepare to return to work while we're still on maternity leave?
    • What are the common challenges new moms face when returning to work?
    • How to manage the transition with going back to work?
    • How to overcome feelings of anxiousness related to going back to work after maternity leave?
    • How can moms negotiate flexible working arrangements with their employer?
    • What are the legal rights and protections for mothers returning to work after maternity leave?
    • How can mothers maintain a healthy work-life balance and avoid burnout?
    • What advice do you have for mothers facing challenges with breastfeeding or pumping at work

    and MORE!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE
    - Postpartum Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($20 off their annual plan)
    - Connect with ME on Instagram HERE or at @learningtomom.podcast
    Connect with Traci HERE
    -------------------------------------------------------------------------------------------------------------
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    Postpartum Mental Health Explained: Postpartum Depression, Anxiety, Rage, Baby Blues, Intrusive Thoughts and More with Maranda Bower | Ep. 67 Dec 09, 2024
    Show notes

    Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need.
    Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers:

    • Postpartum anxiety
    • Postpartum Depression
    • Postpartum rage
    • Postpartum Baby Blues
    • Postpartum intrusive thoughts
    • Postpartum psychosis
    • postpartum depression without medication
    • What should we do if we are experiencing postpartum mental health issues?
    • What causes postpartum mental health issues?

    and MORE!!

    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE
    - Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com
    Use code LEARNINGTOMOM for 25% off!!
    Connect with them on Instagram HERE
    - Shop adorable diaper bags and more HERE at parkerbabyco.com
    Use code LEARNINGTOMOM for 15% off
    Connect with them on Instagram HERE
    Connect with Maranda HERE
    -------------------------------------------------------------------------------------------------------------
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    '

    Does Your Baby Have a Tongue Tie & What to Do About It with Lisa Paladino | Ep. 66 Dec 02, 2024
    Show notes

    Breaking down all things tongue ties!
    How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie revisions details, and more!
    This week I sit down with Lisa Paladino of Tongue Tie Experts and ask her all our questions related to tongue ties in babies!
    - What is a tongue tie?
    - Tongue tie signs
    - How to release a tongue tie
    - What does a tongue tie procedure look like?
    - Pacifiers and tongue ties?
    - Thumb sucking and tongue ties?
    and more!!
    -------------------------------------------------------------------------------------------------------------
    IMPORTANT LINKS:
    - Shop the BEST journals and memory books HERE at Duncanandstone.com
    Use code LEARNINGTOMOM for 20% off your order
    Connect with them on Instagram Here
    Connect with them on Facebook Here
    - Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE
    Use code LEARNINGTOMOM for the BIGGESTdiscount they have!! ($20 off their annual plan)

    - Connect with ME on Instagram HERE or at @learningtomom.podcast
    How to connect with Lisa:
    - Her website is linked HERE
    - The downloadable pdf she mentioned linked HERE
    -------------------------------------------------------------------------------------------------------------
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