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    Alternative Health

    Learn True Health with Ashley James

    On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

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    Copyright: Copyright © 2019 Learn True Health

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    Latest Episodes:
    174 Souping is the New Juicing, Detoxification, Heal Thyroid, Chronic Fatigue, Fibromyalgia, Plantar Fasciitis, The Juice Lady, George Foreman's Nutritionist, Cherie Calbom and Ashley James on the Learn True Health Podcast Sep 15, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/souping-new-juicing/

    173 Ph.D. in Cognitive Neuroscience Teaches Brain Fitness, Peak Performance, Neurofeedback, Biohacking, Mindfulness Meditation, Ashtanga Yoga, Nootropics, Healthy Aging, Stroke Recovery, Heal Brain Injury, ADHD, Autism, Dr. Andrew Hill and Ashley James on Sep 14, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/neurofeedback/

    172 Functional Nutrition and Stress, Adrenal Fatigue, Energy, Supplements, Vitamin D, Nature, Hiking, Yoga, Meditation, and Healing Diet with Josh Gitalis and Ashley James on the Learn True Health Podcast Sep 12, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/functional-nutrition/

    171 How To Become A Best-Selling Author to Promote Your Health Practice, Help Others and Grow Your Holistic Business with Diana Needham and Ashley James on the Learn True Health Podcast Sep 07, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/writing-a-book/

    170 Holistic Dentist, How To Have Straighter Stronger Healthier Teeth, Reverse Tooth Decay, Support Oral Microbiome, Weston A Price, Natural Medicine with Dr. Steven Lin and Ashley James on the Learn True Health Podcast Sep 05, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/how-to-have-healthier-teeth/

    169 Why Weight Loss Doesn't Work with the Author of Body Beliefs and Creator of The AltShift Diet Jason Seib and Ashley James on the Learn True Health Podcast Sep 01, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/weight-loss-does-not-work/

    168 Passion as Prayer, Sensuality, Sexuality, Eroticism, and Finding Your Inner Goddess with Deonesea La Fey and Ashley James on the Learn True Health Podcast Aug 28, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/feminine-sensuality-and-sexuality

    167 UNDOCTORED, The Diet That Ends Disease, Autoimmune, Grains, Gluten, Sugar, Weight Loss, Detox, Diabetes, Anxiety, Heart Disease, Wheat Belly with Dr. William Davis and Ashley James on the Learn True Health Podcast Aug 25, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/eliminating-wheat-and-grains/

    166 The Happiness Formula, Mental Clarity, Perspective, Mindfulness, Gratitude, Spirituality, Commitment, Addiction, Mental Illness, Bipolar Disorder, Depression, Anger, Anxiety with Michael Weinberger and Ashley James on the Learn True Health Podcast Aug 23, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/happiness-formula/

    165 The Breathing Class, Breathwork for Better Sleep, Immune Function, Anxiety, Focus, Golf, Endurance, Strength, and Balance with Dr. Belisa Vranich and Ashley James on the Learn True Health Podcast Aug 22, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/breathing-techniques/

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