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    Alternative Health

    Learn True Health with Ashley James

    On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

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    Copyright: Copyright © 2019 Learn True Health

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    Latest Episodes:
    204 Avoiding Holiday Sickness - How To Stay Healthy While Dieting, Traveling and Going Through the Christmas Season with Wade Lightheart and Ashley James on the Learn True Health Podcast Nov 30, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/holiday-sickness/

    203 MeatLess: Transform the Way You Eat and Live One Meal at a Time, How to Go Vegetarian, Vegan or Eat Less Meat, Reforming Our Global Food System for Better Health with the Managing Director of Farm Animal Protection for The Humane Society of the United Nov 27, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/meatless

    202 Healing When It Seems Impossible, From Surgery to Acupuncture, PTSD, Migraines, Pain, Plantar Fascitis with Medical Doctor and Acupuncturist Dr. Shiroko Sokitch and Ashley James on the Learn True Health Podcast Nov 24, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/acupuncture

    201 Healing Endocrine and Autoimmune with Energy, Chakras, Reiki, Qigong, Sound Therapy, Herbs with Lightworker Larabeth Guthrie and Ashley James on the Learn True Health Podcast Nov 21, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/chakra-balancing/

    200 Mastering Nutrition, MTHFR, Methylation, Epigenetics, Westin A. Price, Digestion, Insomnia, ADHD, Mental Health, Prevent Birth Defects and Cancer with Ph.D. in Nutritional Sciences Chris Masterjohn and Ashley James on the Learn True Health Podcast Nov 17, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/methylation/

    199 How To Increase Happiness Through Acceptance, Give Up Being Right, The Power of Negative Thinking, Rewiring The Brain For Positive Thoughts with the Creator of A Plan For Living App Michael Weinberger and Ashley James on the Learn True Health Podcast Nov 15, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/acceptance/

    198 The Gluten Free School, Why, When and How To Give Up The Gluten For Celiac, Autoimmune, Digestive Health, Weight Loss or To Just Feel Great with Functional Nutritionist Jennifer Fugo and Ashley James on the Learn True Health Podcast Nov 13, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/gluten-free-school/

    197 Nutrigenomics, Preventing Cancer, Increasing Longevity and The Plant-Powered Diet with Registered Dietitian, Author, and Journalist Sharon Palmer and Ashley James on the Learn True Health Podcast Nov 10, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/plant-based-diet/

    196 Busting Health Myths! The Alkaline Diet, Acid Reflux, Low and High Blood Pressure, Weight Loss, Blood Sugar and Mental Health with T.C. Hale and Ashley James on the Learn True Health Podcast Nov 09, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/busting-health-myths/

    195 Steps to Optimal Living, Curing Heart Burn, Stress, Detox and How To LIVE Until You Die with Dr. Phil Carson and Ashley James on the Learn True Health Podcast Nov 06, 2017
    Show notes

    Show Notes:

    http://learntruehealth.com/living-healthy/

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