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    Alternative Health

    Learn True Health with Ashley James

    On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

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    Copyright: Copyright © 2019 Learn True Health

    • Apple Podcasts
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    Latest Episodes:
    323 Optimize Your Health By Improving Your Environment, Small Changes That Create A Big Impact On Your Wellbeing, Building Biology, Radio Frequency Exposure, EMFs, Integrative Health Coach, Board Certified Holistic Nutritionist, Cathy Cooke Jan 16, 2019
    Show notes

    Show Notes:

    http://learntruehealth.com/building-biologist


    322 How To Build Your Dreams, Get Past Paralyzing Fear, Self Doubt and Procrastination to Achieve What You Desire and Deserve with Cara Brookins, Author of Rise: How a House Built a Family Jan 11, 2019
    Show notes

    Show Notes:

    http://learntruehealth.com/build-a-life-you-want


    321 The Vibration of Beliefs and Frequency of Emotions, Gaining Control of Your Body, Healing, Mindset and Results, Human Potential, Memetic Energy, Reversing Diabetes, Sustainable Weight Loss, Jeremy Koester Jan 09, 2019
    Show notes

    Show Notes:

    http://learntruehealth.com/vibration


    320 Nourish: How to Heal Your Relationship with Food, Body, and Self, Non-Diet, Health-at-Every-Size Approach to Nutrition, Emotional Eating, Binging, Cravings, Self Talk, Food Addiction, Anorexia, Bulimia, Eating Disorders Dietitian Heidi Schauster Jan 05, 2019
    Show notes

    Show Notes:

    http://learntruehealth.com/relationship-with-food


    319 Lore: Harnessing Your Past to Create Your Future, The Power of Self-Awareness Through Journaling, Letter Writing, Self-Reflection, Boundaries, Self Help, Personal Growth and Development Author Jeanette Schneider Jan 03, 2019
    Show notes

    Show Notes:

    http://learntruehealth.com/Lore


    318 Stress and The Inner Critic, Overwhelm, Insomnia, Brain Fog, Digestive Issues, Adrenal Fatigue, Cortisol, Autoimmune Disease, Inflammation, Cancer, Anxiety, Dr. Nicola Dehlinger Dec 27, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/decreasing-stress


    317 Healthiest Forms of Birth Control and How To Balance Hormones at Any Age Without Hormone-Replacement, Detoxing Unhealthy Hormones, Estrogen Dominance, Progesterone, Amenorrhea, Hysterectomy, Menopause, Hot Flashes, Naturopath Dr. Ginger Nash Dec 23, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/natural-hormonal-balance


    316 How To Detox the Brain, Liver, Gallbladder, Colon, Thyroid, Kidneys and Lymph System to Improve Immune Function, Remove Heavy Metals, Toxins and Parasites using Coffee Enemas, Iodine, Carbon, Herbs, Mimosa Pudica Seed, and Fulvic Acid, Dr. Jay Davidso Dec 17, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/bioactive-carbon


    315 Super Home Remedies For The Cold and Flu, Build Your Natural Medicine Cabinet to Use Holistic Medicine To Prevent and Relieve Congestion, Sore, Scratchy Throat, Cough, Bronchitis, Fever, Chills, Fight Viral and Bacterial Infections Naturally Dec 15, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/effective-cold-and-flu-home-remedies


    314 PART TWO Using Intuition, Energy, Ancient Medicine, and Science To Discover What The Body Needs, Founder of PlantTalk, AnimalTalk, and BodyTalk System Dr. John Veltheim Dec 12, 2018
    Show notes

    Show Notes:

    http://learntruehealth.com/animaltalk


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