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Learn True Health with Ashley James — Alternative Health
Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

Copyright: Copyright © 2019 Learn True Health

Latest Episodes:

392 Chef AJ Shares What 32 Holistic Doctors Teach About Losing Weight, Reversing Disease, Getting and Staying Healthy, Why The Vegan Whole Food Plant-Based (WFPB) No Salt, Sugar, Flour, or Oil Diet Is Known For Creating Ultimate Weight Loss Nov 13, 2019

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https://www.learntruehealth.com/the-ultimate-weight-loss-program

391 Breathwork and Breakthroughs, Physical and Emotional Healing Through Breathing Techniques, Decrease Stress, Conscious Connected Breathing, Circular Breathing, Suicide Prevention, Depression, Joy, Gratitude, and Fulfillment, Jon Paul Crimi Nov 08, 2019

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Show Notes and Full Transcript:

https://www.learntruehealth.com/breathwork

390 Flash Fast! Gaining All the Health Benefits of Fasting Without Hunger & Weakness, Trigger Autophagy, Decrease Inflammation & Detox while Fasting Safley, Dangers of the High Fat Ketogenic Diet & What to Do Instead, Green Smoothie Girl Robyn Openshaw Oct 31, 2019

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Show Notes and Full Transcript:

https://www.learntruehealth.com/modified-fastin g

389 Natural Pain Relief Using Nootropics, The Safety, and Efficacy of CBD, Kratom, Pine Bark Extract, Holy Basil, Tulsi, Melatonin, Tart Chery Juice, PPQ and Torien To Support Nerve Health, Sleep, Inflammation, and Tissue Healing with David Tomen Oct 30, 2019

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https://www.learntruehealth.com/nootropics-pain-relief

388 Take Control of Your Health Using Food As Medicine, Gain Freedom from the Grip of Modern Medicine, Weight Loss with Functional Nutrition and Whole Foods, Author of The Weight Is Over, The Links Between Food, Health, & Weight, Dr. Trent Mozingo, DC Oct 25, 2019

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https://www.learntruehealth.com/the-weight-is-over

387 Finding Your Power, How UFC Veteran Eliot Marshall Overcame Adversity, Anxiety, and Crippiling Panic Attacks To Help Others Learn To How To Tap Into Their Power and Gain Control of Their Lives, Suicide Prevention, Community and Mental Health Oct 20, 2019

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https://www.learntruehealth.com/inner-power

386 Microdosing Psilocybin Mushroom Therapy For Emotional and Mental Breakthroughs, Anxiety, Drug-Resistant Depression, PTSD, Repressed Memories, Trauma, Magic Mushrooms, Their Benefits and Precautions, Eric Thorton Oct 15, 2019

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https://www.learntruehealth.com/microdosing-psilocybin-mushrooms-therapy

385 The Diet That Heals The Brain and Gut, GAPS diet, Gut and Psychology, Eliminate Leaky Gut Syndrome, Reverse Autism, Allergies, ADHD, Depression, Learning Disabilities and Mood Disorders, Nutritionist, Neurologist, Dr. Natasha Campbell-McBride Oct 11, 2019

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https://www.learntruehealth.com/gaps-diet-dr-natasha-campbell-mcbride

384 The Women's Health Episode All Women Should Hear! Gut Health for Women, Natural Hormone Balancing, UTIs, Yeast Infections, Vagina and Vulva Health, Menopause, Perimenopause, and Premenopause with Dr. Ginger Nash Oct 07, 2019

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https://www.learntruehealth.com/solving-womens-health-holistically

383 America's Healthy Heart Doc, Cardiologist Dr. Joel Kahn Explains Why Sauna, Heat and Light Therapy Is So Helpful For The Cardiovascular System, Weight Loss, Detoxification, Energy Production, and Anti-Aging Through Collagen Production Oct 02, 2019

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Show Notes and Full Transcript:

https://www.learntruehealth.com/dr-joel-kahn

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