LaYinka Speaks

Latest Episodes:

Holding Onto Pain Aug 22, 2021

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When someone has wronged you, you’d get an apology, and then decide whether to forgive them.

But what happens when you’re the one who’s caused hurt to others? You choose to continuously punish yourself — over and over again. It's time to forgive yourself, my lovely.

In this episode of LaYinka Speaks, the importance of extending forgiveness and mercy to yourself.

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Let's Face It Jul 22, 2021

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When was the last time you faced the real you? Like… seriously.

You get so caught up in trying to look a certain way or act a certain way that you hide who you truly are. That woman you are behind closed doors when no one's watching — yes, her. You mask her from others, and it’s time to get curious why.

Listen to this episode of LaYinka Speaks, where I share a time I had to check myself in this regard and the realisations I came to.

layinkasanni.com

Reflections On My Journey Jun 23, 2021

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I get loads of questions about my transformation journey and how I’ve got to where I am today. I’d be lying if I said it was a walk in the park and simple formula. It wasn’t.

In this episode of LaYinka Speaks, I give you a glimpse of my journey as I reflect on a Rapid Transformation Experience I had. The Rapid Transformation Experience is an intimate and deep experience where we get to the root of specific issues in your life, allowing you to reconnect with your authentic self and live from a place of lightness and internal freedom.

If you'd like to know if this is a fit for you, visit https://layinkasanni.com/transformation/ to book your breakthrough call today, my lovely.

Supporting Someone's Mental Health May 24, 2021

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One of the most challenging things in life is seeing someone you care about struggle with their mental health.

In this month’s podcast, and in honour of Mental Health Awareness Month, I’m focusing on those who are often overlooked: Those who are supporting loved ones with their mental health.

If you or someone you know knows someone with mental health struggles, listen to this episode of LaYinka Speaks to find out where you can start.

You Don't Have To Manage Your Time Apr 23, 2021

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In this episode, I give you a perspective on the myths of time management, and I help you uncover the truth and the connections between time management, your beliefs, feelings, and emotions.

www.layinkasanni.com

Seeking Connection and Social Media Addiction Mar 23, 2021

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Social media addiction is real, and what we don't often talk about is the driver beneath that addiction: Connection. In this episode, I shine light on how excessive online usage is a cry for what we're missing in reality.

You Don't Miss Them, You Miss the Feelings Feb 21, 2021

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Stumbling across my old Cairo blog brought back a ton of memories and emotions, and it led me to some deep reflections about what was coming up. In this episode, I share a key ah-ha I took away from what I felt I was missing.

Acknowledging Your Humanness Jan 24, 2021

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Acknowledging Your Humanness

Letter to My 7 Year Old Self Dec 24, 2020

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In this episode, I get personal. Real personal. This is an actual letter I wrote in my journal, and I thought other inner children need to hear it, too. 💛

Why I Have Social Fasts Nov 24, 2020

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In the last 7 days of every month, I tell the social media world, "Peace out!", and in this episode, I tell you why.