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Laugh It Off — Education
Laugh It Off

Welcome to Laugh It Off, a podcast hosted by Megan Ulrich Krueger! Whether here by referral or happenstance I am glad the Universe has brought us together and I hope you stay a while. The Laugh It Off podcast covers topics from body acceptance, mental health, life changes and more – all from an AUTHENTIC and REALISTIC point of view. Be sure to follow me on Instagram and Tiktok @megtheory XOXO, Meg

Copyright: © 2021 Laugh It Off

Latest Episodes:

Finding Confidence & Silver Linings Throughout Triumph and Tragedy with Danielle Joy Bryant! Jun 02, 2021

Show notes

Join me this week for an awesome guest episode, with Danielle Joy Bryant! We discuss how to create confidence and silver linings in all phases of life including divorce, becoming a top ranking athlete, life threatening experiences and finding love again. I know you will all love Danielle's story of how she became the confident, driven and loyal person she is today!
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Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Danielle:
instagram.com/d_fierce_
Facebook: Danielle Joy Bryant
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19

Bridal Body Confidence! How Diet Culture & Social Media Influence the Wedding Industry! May 26, 2021

Show notes

Hey yall!
Join me today to chat (and rant a bit) about the affects that diet culture and social media have on the wedding industry and our bridal experience! I walk you through my bridal experience as a mid/plus size bride and give you tips on not caving into what society tells us we SHOULD look like and what we SHOULD do at our weddings! This is YOUR time to shine, not anyone else's!
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Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19

Law Of Attraction + Taking Risks! May 19, 2021

Show notes

Hey Y'all! Welcome back! Today I scratch the surface on the concept behind law of attraction and strengthening your mindset! Then I do two mini interviews with my best friends, Nina and Dana!
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Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Dana:
instagram.com/thefannypackmama
Fina Nina:
instagram.com/pureromancebynina
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19

Living a GUILT FREE life with Denise Marsh! May 12, 2021

Show notes

This week Megan is joined by her friend and women's coach, Denise Marsh! Megan and Denise discuss womens confidence, putting yourself first and how to truly live your best and most GUILT FREE LIFE!
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Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Denise:
instagram.com/denisemarsh_
Facebook: Denise Marsh (Sconiers)
Podcast: Getting R.A.W. with Denise
Website: DeniseMarsh.net
Email: Denisemarshraw@yahoo.com
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19

Vibrators 101! May 05, 2021

Show notes

Hey yall!
Join me today to reflect on my viral TikTok and for a great educational discussion about, you guessed it, VIBRATORS! Help me normalize this very normal part of sexuality by tuning in with an open mind!
I have been in the field of sex education for over 6 years now so I am so excited to share what I l know with you all!!!
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Link to my site: meganlovesyourface.com
10% code: Shop10
Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19

Dating, Love & Lust with My Best Guy Friend, Alex! Apr 28, 2021

Show notes

Join Megan and her bestie Alex for some listener Q&A, advice for dating apps and getting serious. Our convo will go 0 to 100 so stay tuned til the end when we discuss more rated R topics like porn and sex work!
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Content Warning: Explicit language, porn and sex work
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Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Alex:
instagram.com/alex_sirlaurence
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19

How To Stop Feeling Like Sh*t About Yourself In A Swimsuit! #SelfLoveSeason Apr 21, 2021

Show notes

Hey yall!
Join me to reflect on some of my recent vacation, bad body image days and what I learned! I compile my favorite tips for feeling CONFIDENT this summer! I hope you enjoy and WEAR THE DAMN SWIM SUIT! <3
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Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19

Updates! Apr 14, 2021

Show notes

Meg is taking a break week this week, meaning no full length episode!
I am excited to be back next week to share all my tips and tricks for feeling confident in a bathing suit!
Also, for 2 days only, merch is on sale!!!
Link to merch: http://tee.pub/lic/Lt7uSiXNemk
Find Meg when she returns from her social media break: instagram.com/meganlovesyourface

A Mother's Influence on Body Image with Dana McWilliam Apr 07, 2021

Show notes

Join Megan and her bestie Dana McWilliam for a candid conversation about some of their families influences on their body image! Dana and Megan also discuss way to raise daughters in a more inclusive and body positive environment.
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Content Warning: Fat phobai, family trauma, body image
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Liquid IV Referral Link: http://rwrd.io/gj159vl
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Find Dana:
instagram.com/thefannypackmama
Facebook: Dana McWilliam
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Find Megan:

instagram.com/meganlovesyourface
Email: laughitoffwithmeg@gmail.com
Facebook: Megan Ulrich
Twitter: @meganulrich19
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Other Mentions:
Her Body Can Book: https://www.amazon.com/Her-Body-Can-Katie-Crenshaw/dp/0578651483/ref=sr_1_2?adgrpid=1346902307971631&dchild=1&hvadid=84181465233875&hvbmt=be&hvdev=c&hvlocphy=53648&hvnetw=o&hvqmt=e&hvtargid=kwd-84181737922347%3Aloc-190&hydadcr=15427_11246738&keywords=her+body+can+book&qid=1617764063&sr=8-2

MERCH LAUNCH!!! + time to catch up & set goals! Mar 31, 2021

Show notes

EEEEKKKKKK!!! Something I have teased for a while is FINALLY here! It is time for our merchandise launch! There are 10 designs to choose from and you get to choose what products you want the designs on!
Head to https://www.teepublic.com/user/laugh-it-off ASAP!
Other than that, today's episode is a chance to catch up on past episodes you maybe missed, and to reflect on Quarter 1 of 2021 and get ready for Quarter 2!!
ENJOY!!!
Meg's socials:
instagram.com/meganlovesyourface
Facebook: Megan Ulrich
Email: laughitoffwithmeg@gmail.com

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