Stay ConnectedLate Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors.
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Del Jolly is an Advocate & Educator who is focused on shifting the cultural narrative on stigmatized plant and fungi medicine. Del worked as part of Decriminalize Denver, the historic psilocybin initiative that took place in May of 2019, and Charlotte’s Web CBD before co-founding Unlimited Sciences, a psychedelic research nonprofit partnered with the likes of Johns Hopkins University. Del Jolly believes functional mushrooms have just as much, if not more, potential than psychedelics and is committed to exploring and unearthing everything we can. Del visits with Mark on the first part of this episode.
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Teaming up with NFL quarterback, Jake Plummer, and UFC Hall of Famer, Rashad Evans, and Del Jolly, Umbo was created to introduce the power of functional mushrooms and natural health solutions to their community. Umbo provides functional mushroom bars that have 2500mg of functional mushrooms in them! These are bars you crave, not just tolerate. Umbo plans to launch a dairy-free option in August, so stay tuned! They also supply mushroom supplements in the form of capsules. MycoRise is their energy formulation utilizing the power of Cordyceps mushrooms, while MycoRest is their sleep formula leaning into Lions Mane and Reishi. These formulas also come in convenient travel packs that are easy to bring anywhere. All of these products are produced using 100% organic fruiting bodies of mushrooms. And Umbo is hyper local! Producing their bars and capsules in Longmont Colorado. Del
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Darrell Wayne sits in for Mark Alyn on this episode of Late Night Health.
Teachers, plumbers, doctors, lawyers...the list is endless-- all with cardiac events triggered by work stress so I felt compelled to provide a solution for people, regardless of industry, to effectively reduce stress at work.
Employees feel overworked, underpaid, and at risk for Burnout, especially now in the post-pandemic world with people working from home, hybrid-home/office, and back to the office full time.
Too much to do, too little time.
•Never take work breaks
•Feel unacknowledged for work and demands outweigh rewar
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Darrell Wayne sits in for Mark Alyn on this episode of Late Night Health. The Guest is Erin Thompson, Chief of Global Partnerships for the Polk Institute Foundation.
Thompson enjoys being able to reference skills and relationships developed from her time spent working at:
•Inner City Law Center in Los Angeles – where she raised $1 million from one fundraising luncheon, producing the first ever L.A. County-wide Weekend to End Homelessness, and led the team that created www.homeful.la which connects people with opportunities to volunteer, donate or advocate towards ending homelessness.
•New Life Covenant Church in Chicago – accomplishments include automating systems for over 60 ministries at this megachurch and successfully managing a $50 million real estate portfolio.
•McKissack and McKissack – where she secured multi-million dollar architecture and engineering contracts from The Chicago Housing Authority and the Martin Luther King Memorial in D.C.
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In this Late Night Health special, Mark Alyn discusses the 2022 Hero Porsche 911 from Rusnak Westlake Porsche that will lead the Second Ron Helus Tribute Rally honoring all first responders and the Borderline 12 with Keith Goldberg, the General Manager of Rusnak Westlake Porsche.
The August 7 event is hosted by the Ventura County Sheriff’s Office and Ventura County Fire Department in collaboration with Rusnak Westlake Porsche. It is in memory of the 2018 mass shooting at the Borderline Grill and Bar.
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Meet the Yoga Gives Back Founder, Kayoko Mitsumatsu
“In 2006, as I began to learn yoga asana and philosophy, it hit me very hard that I needed to use all my capacity to help others, especially the underserved women and children in India, motherland of YOGA. I was benefitting so much from the daily practice of Yoga, I had to give back. I shared this idea with my yoga teacher and the studio manager who all supported the idea. That’s how Yoga Gives Back was born with our mantra — For the cost of one yoga class, you can change a life. “
Previously Kayoko was a producer/director for documentary programs at NHK (Japan’s National Public TV) since 1984 and Cultural Attache at the Embassy of Japan in London.
Kayoko visits with Mark Alyn on this edition of Late Night Health.
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Societal norms around dress and appearance are always shifting and evolving, Spacious Human founder Eli Cohen cites a NY Times Article from August 28, 1977 entitled “Feminism’s Effect on Fashion.” A psychoanalyst is quoted in the story saying: "If a woman came to my office 15 years ago wearing pants, I regarded it, in true Freudian tradition, as behavior to be analyzed." Eli points out that now in 2022 I don't think you could find anybody who would say, “Oh, if a woman is wearing pants to the office we need to have a discussion around gender. It's just somebody wearing pants to the office. But for boys and men, we’re still in the 1950’s or 60’s. If a man wants to wear a dress, or a skirt to the office, there's still a lot of resistance. It feels like we're still in those very beginning stages of breaking through and finding wider ranges of expression for men.”
Cohen had a light bulb moment around gender in his 50’s. After building a successful life, Including running his own companies and generating sales supporting hundreds of employees, this happily married father and new grandfather embarked on a third act that surprises him as much as almost anyone else. He began to notice how enforcement mechanisms of dress and appearance limited him in areas far removed from appearance. Breaking through these rigid and restraining structures opened him up to confront intense fears and also to experience exuberant joy. As his confidence and self-understanding grew, so did his physical and emotional health, even his relationship. Now, as a speaker, facilitator and mentor, he guides fellow humans on journeys to access hidden parts of ourselves, expand our notions of gender and find greater happiness. Eli visits with Mark Alyn on this edition of Late NIght Health.
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Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology says many people seek therapy when facing a breaking point, be it in a relationship, career or other big life moment.
A breaking point is some major event that finally is the proverbial straw that breaks the “camel’s back.” Others seek help after finally reaching a tipping point, or a series of events that lead up to that self-reflective “ah-ha moment” that something is just not right and a change needs to be made.
Dr. Alvarado visits with Mark Alyn on this edition of Late Night Health.
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Peggy Lanum, a business consultant and executive coach with a background in organizational psychology, has heard that comment repeatedly the past two years. She also owns Better Working Together, LLC.
As Mark’s Alyn’s guest on Late Nigh Health, she talks about her small, unique book that covers 26 topics related to well-being with over 100 “deeper dive” science-based resources, from neuroscience, psychology and biology. Her hope is to provide a resource to help with the ongoing challenge of living well in times of uncertainty. It is Navigating Uncertainty: An A to Z Guide For Well-Being published by Bookmobile, $21.95 softcover.
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In today’s uncertain economic times, it’s difficult to find a one-hundred-dollar donor, much less a $20 million dollar one! But Nuvance Health, a system of world-class hospitals in Connecticut and New York, located a generous couple that is helping to fund a new patient pavilion at Norwalk Hospital with their $20 million legacy gift.
Tune in today to hear my compelling interview with super philanthropists Carol and George Bauer, pillars of the southern Connecticut community for decades, who have ensured the best possible health and wellness services for the entire region. The Bauer's visit with Mark Alyn on this episode.
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