Stay ConnectedLate Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors.
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After the Elephant Recap: Trade Media/Associations Panel
In the trade media/association “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Hank Shultz, senior editor at Natural Products Insider, Katrina Tolentino, executive director at Naturally Network, and Craig M. Muckle, senior director of communications at Council for Responsible Nutrition, to respond and discuss session one of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:
Tolentino: “When we’re having these conversations, what we're actually trying to do is bridge the gap, whether its a generation gap or its a gender gap.”
Muckle: “The United States is based on freedom, but some people feel like they have more freedom than others.”
Shultz stressed the need for equality: “If you want full equality, there has to be equality across all categories, if not, everyone’s diminished.”
Tolentino gave a concrete example of sexism that’s often overlooked: “Ignoring an email from a woman because you didn’t like the opinion that she had… that has an effect.” Further noting that because we are so used to sexism in our daily lives that, “we’re looking for overt and much more damaging behaviors to call out,” while missing the more common dismissive actions. Additionally she noted, “Obedience sounds a lot like respect to men,” pointing out that, “when women have an opinion and it's different from a man’s opinion, it's seen as disrespect.”
Alyn admitted that, “I’m doing things that I don’t realize that I’m doing and I want to learn.”
Session One Action Items:
Introduce her in a group.
Invite her to the VIP event.
Cultivate female sources for stories.
Have conversations vs. presentations.
Call it out if the boss has a poor response.
Discuss sexism issues with leadership.
Keep producing diversity content.
Keep inviting people. Don't give up.
Don't be surprised by her title, respect it.
Don't tell her to "check with her husband" or call her "honey."
Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com.
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We started out as a diagnosis. “Your blood pressure’s sky high,” our founder Ira’s doctor told him. “Get it down in 3 weeks, or it’s surgery.” So Ira went on medication, changed his diet, and began exercising. But he also learned about foods that work like natural blood pressure medicines. It turns out there’s some powerful biochemistry going on in the produce section of your grocery store. With help from life-long friend and nutritionist, Susan Schachter, he blended a juice. Drank it. Two weeks later, his BP was 30 points lower. “How’d you do this?” his doctor asked. Find out how Ira lowered his BP when he and Susan Schachter share Blood Pressure secrets with Mark Alyn.
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Parkinson’s Disease (PD) affects nearly one million people in the U.S., and more than 90,000 are newly diagnosed each year – a 50% increase from previous estimates of 60,000 diagnoses per year. There is no “one way” to diagnose PD, making it difficult to recognize. Some early signs of PD can include a tremor, small handwriting, loss of smell, trouble sleeping or walking, a soft or low voice, stooping or hunching over, as well as non-motor symptoms like depression and anxiety. No two people experience PD the same way.
John L. Lehr, President, and CEO of the Parkinson’s Foundation, and Vikas Chinnan, a person living with Young-Onset Parkinson’s disease (YOPD) visits with Late Night Health. We discuss how to recognize the disease and share information about resources available to help the PD community. The Parkinson’s Foundation is a trusted ally for information at every stage of PD, offering life-changing support to people living with the disease and their care partners. For more information, visit Parkinson.org or call the free Helpline at 1-800-4PD-INFO (1-800-473-4636) for support in English or Spanish. WHAT YOU’LL LEARN ABOUT PARKINSON’S DISEASE:
There is a wealth of potential trapped within our hidden and unresolved places of pain. Yet, without conscious participation, we can become stuck in a cycle of repetitive patterns that leave us feeling like an imposter in our own lives.
In Expired Mindsets, Charryse Johnson gives people both the courage and the keys to understanding the root of their patterns. She provides an introspective mind-body approach that demonstrates how to shift into a higher place of peace and potential. This book has a gentle yet poignant way of compelling you to own your story and to stop blaming yourself for the choices you made as you sought to survive.
Johnson is boldly creating a new lane between the intersection of mental health, inclusivity, and a growth mindset. In this body of work, she is unapologetically challenging the rigidity and stigma that reduces human struggle to a sequence of self-help steps. As you read this book, you’ll create a framework that allows you to investigate the diversity of your experiences through a lens of curiosity and understanding. Dr. Johnson visits with Darrell Wayne on this edition of Late Night Health.
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Just in time for National Sleep Awareness Week, World Sleep Day, and the change to Daylight Saving Time (March 12), Carlos M. Nunez, M.D., visits with Mark Allyn on Late Night Health. Dr. Nunez talks about the importance of quality sleep on mental and physical health, including why the American Heart Association recently added sleep as a metric for cardiovascular health. Learn what’s keeping people up at night, what symptoms of sleep deprivation 4 in 5 people say they have – despite most people saying they’re happy with their sleep, and what a “sleep-sumer” is.
Feeling bad the next day after a full night’s sleep is also an indicator of a sleep disorder like insomnia – or sleep apnea, which an estimated 54 million Americans have. The lack of deep sleep can cause significant fatigue and elevate the risk for serious health problems and alarmingly, most people with sleep apnea are unaware they have it. Dr. Nunez can discuss how to easily identify whether a person might have a sleep disorder along with remedies to help get a better night’s sleep, as well as common misconceptions around sleep health and sleep disorders.
Carlos M. Nunez, M.D., is ResMed’s chief medical officer and the chair of the Consumer Technology Association (CTA)’s Health Division. Before working in the digital health and medtech industry, Carlos was a practicing anesthesiologist and director of critical care research, informatics, and analytics at the Duke University educational affiliation at Carolinas Medical Center Northeast. He received his medical doctorate from the University of Miami School of Medicine.
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In THE FRICTION FACTOR: The Busy Person’s Guide to Sustainable Diet and Exercise, Tyler Martin provides a philosophy and framework for fitness that fits into even the most hectic life—and can be followed for a lifetime. A former competitive wrestler and coach, Martin realized that staying fit would be a significant challenge after he retired from athletics and embarked on a demanding career in marketing and business. In 2010, he began the serious endeavor of trying to select and implement the most effective and sustainable fitness practices. Tyler visists with Mark Alyn on this editon of Late Night Health.
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Harper Hall, Global Flavor Applications and Technical Service Lead at Ingredion, supports Ingredion’s DEI initiatives such as self-ID, access and policy creation. In addition to volunteering with Informa’s JEDI Content Creation Advisory Council and Naturally Proud Network’s board of directors, Harper assists Garden State Equality, New Jersey’s largest LGBTQ+ advocacy organization. Harper holds a bachelor of professional studies in baking and pastry arts management from The Culinary Institute of America and a bachelor of science in Culinology® from Southwest Minnesota State University.
www.linkedin.com/in/harper-hall-35b2b066
Harper visits with Mark on this edition of Late Night Health.
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Nestled along the beautifully restored LA River in the Elysian Valley sits LA’s newest center of health and wellness Quantum Clinic, providing spa treatment for your DNA through a pioneering a model of preventative health. Recently named one of LA’s Best Spas by Spa and Beauty Today, Quantum’s treatments empower clients to engage the quantum field and activate their deepest potential for bioregenesis through stress reduction and relaxation.
“All of our services operate in a paradigm called healing through coherence, which is when all the electromagnetic fields in your body operate in harmony with one another and facilitate deep states of relaxation and transcendence,” states Quantum Clinic’s co-founder, Dr. Katelyn Lehman, Ph.D. “Our clients love that we combine elements of biofeedback training in heart-brain coherence and frequency therapy as a core part of all our service offerings. And people consistently say that they’ve never quite experienced anything like our service or facility before.”
Dr. Lehman joins Mark Alyn to explain how Quantum Clinic's technology helps people relax.
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Should we be using “locker-room talk” as a blanket term for inappropriate conversations that men have about women or does this term create an unwarranted negative depiction of the behavior of men behind closed doors? Register to join the conversation: https://inicivox.vfairs.com. Amy Summers from Pitch Publicity joins Mark Alyn as we talk about sexism in the workplace.
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According to the Hearing Loss Association of America, nearly one in five Americans experience some form of hearing loss, and about 28.8 million U.S. adults could benefit from using hearing aids. Worldwide, the World Health Organization warns that by 2030, nearly 630 million people will be living with some degree of hearing loss. Yet many still wait to seek treatment for this common health problem. Despite the fact that hearing loss is an issue facing millions of people, wearing hearing devices is still taboo. While wearing glasses for your vision is now “cool” and even fashionable, many people feel embarrassed or ashamed to wear assisted hearing devices and delay seeking treatment. In fact, according to the Hearing Loss Association of America, people with hearing loss wait an average of seven years before visiting a hearing specialist. Martin Grieder, Group Vice President at Sonova Consumer Hearing/Sennheiser, talks with Mark Alyn about the latest data on hearing loss and addreses the shame some feel when it comes to seeking help. Martin also shares details on a completely new product category of hearing devices − new technology sitting in between classic ‘true wireless’ earbuds and medical hearing. For information you can visit Sennheiser-hearing.com
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