Stay ConnectedLate Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors.
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Ramaa.Krishnan, born and raised in India, aligned with a spiritual path and purpose from an early age. Her husband's career brought their family to the US in 1998 and she soon began sharing her perspectives and practices with others, helping them manage stress and live their lives more consciously. In 2006 she founded Full Bloomed Lotus Center for Self-Awareness, renting a studio space and expanding her circle. A difficult period in her own life had Ramaa digging deeper, uncovering old forgotten wounds, and exploring a deeper faith, beyond traditional practices. During the pandemic she closed the studio, moved her classes online, and used the time to write her first book, The Yoga of Self-Love: The Sacred Path to Wholeness and Healing through Inner-Child Work. The book is a step-by-step guide to self-discovery and healing, underscoring the power of reshaping our narratives, and affirming that while we cannot alter our past, we can find the freedom to change how we perceive it. Ramaa joins Mark on the edition of Late Night Health.
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As the weather cools, take time to focus on your vein health. While people often associate vein health with varicose veins or other cosmetic concerns, maintaining healthy veins is essential for overall well-being. Your veins act as pathways, transporting blood efficiently through your body and playing a key role in keeping you feeling your best.
According to Dr. John Chuback, a renowned expert in venous disease and the founder of VitasupportMD, a company dedicated to high-quality nutraceuticals for venous and lymphatic health, the veins in your body work hard to move blood back to your heart and ensure it flows in the right direction.
"Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality of life. Many people think of vein issues only in terms of varicose veins, but they play a much larger role in how your body feels and functions."
Dr. Chuback emphasizes that supporting vein health doesn't have to be complicated. Simple adjustments to your daily routine can significantly improve how your veins function. His recommendations include:
Staying Active: Regular movement helps push blood through your veins, preventing blood from pooling and keeping circulation strong. Aim for at least 30 minutes of moderate exercise, such as walking or cycling, most days of the week.
Eating a Balanced Diet: Fiber-rich foods such as fruits, vegetables, and whole grains, along with proper hydration, can improve blood flow. Reducing salt intake helps to avoid water retention, which can strain your veins and lead to leg swelling.
Avoid Smoking and Long Periods of Inactivity: Smoking damages blood vessels, making it harder for veins to function properly. If you have a sedentary job, be sure to take breaks and move around to keep your veins healthy. Doing toe raises and engaging your calf muscles while seated at your desk promotes blood flow as well. Recognizing symptoms of vein issues early is crucial for maintaining good vein health.
"Watch for signs such as swelling in the legs or ankles, cramping, bulging veins, or dark discoloration of the skin," advises Dr. Chuback. "If any of these occur, it's important to consult a vein specialist. Early treatment options can include lifestyle changes, compression stockings, dietary supplements including flavonoids like MPFF and diosmin, or medical interventions that can improve vein health and prevent complications."
This winter, prioritize vein health with simple daily habits that can help keep your veins functioning smoothly and ensure long-term comfort and mobility. When your veins are healthy and your legs feel great it is much easier to walk, exercise, and stay active which all have a positive impact on overall cardiovascular and heart health.
Dr. Chuback visits with Mark Alyn on this episode.
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The focus of this episode is the new book "Upset Is Optional" by Karen Howard. Karen teaches readers how to Say Goodbye to Unnecessary Suffering.
Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of "Upset is Optional," is here to share valuable insights from her book on alleviating election anxiety:
• Create a Word Wall: Start by listening to your own words. Pay attention to the language you use when discussing the election. Create a word wall with words you want to use more, like "hope" and "encouraged," and words to use less, such as "scary" and "mad." This helps shift your mindset and focus on the possibility of a positive outcome.
• Reframe Your Reactions: Change your perspective by reframing negative emotions. For example, transform frustration into curiosity, anger into bewilderment, and fear into compassion. This simple shift can help you manage your emotions more effectively and stay calmer during this intense time.
• Set Your Mood: Start each day by setting a positive intention, like "Today, I will stay calm and centered." Perform frequent body scans throughout the day to check in with yourself and reset as needed. This practice helps you maintain a balanced and relaxed state of mind amidst election stress.
• Serve the Seven Generations: Honor your past and be true to your future by ensuring that your mission serves not only your immediate needs, but also the three generations that came before you and the three generations that will follow. Reflect on the values and lessons passed down to you, and let them guide your actions. This long-term perspective can provide a sense of purpose and stability, helping you navigate election anxiety with resilience and determination.
Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.
Karen visits with Mark on this edition of Late Night Health.
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The Insane Darryl Wayne and Mark Alyn talk about growing older, experiences with doctors and more.
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So what happened to love? What’s behind the growing trend of "situationships" and why has this scenario been made even more precarious for Black women and other women of color? For anyone who’s been left wondering whether or not they are witnessing the collective collapse of traditional romantic love, sociologist Sabrina Strings has the answer– yes, they are, and the evidence is all around us.
In THE END OF LOVE: Racism, Sexism, and the Death of Romance, Strings blends historical research, personal stories, and critical analysis of popular culture to trace the path that she believes has led to the demise of romantic partnerships, with an emphasis on how racism and anti-feminist ideology have been the driving force behind it.
Sabrina Strings, professor at the University of California, Santa Barbara, will discuss: *How changes brought forward during the Civil Rights era resulted in Black men distancing themselves from Black and “insufficiently white” women and aligning themselves with white men in order to pursue a rise in personal status. *How men’s media counseled its audience to be wary of women’s intentions, narrowly selective in their choice of partners, or to avoid marriage all together. *The rise and fall of the Black is Beautiful movement. *The problematic portrayal of Black women in popular culture. *How the widespread availability of porn online has influenced sexual relationships and men’s expectations for partners.
Sabrina Strings, PhD is professor and North Hall Chair of Black Studies at the University of California, Santa Barbara. Her book, Fearing the Black Body: The Racial Origins of Fat Phobia, won the 2020 Body and Embodiment Best Publication Award given by the American Sociological Association and was an Honorable Mention in the 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association.
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It’s estimated that 44 million Americans experience hearing loss, but only one-fifth get help. Research has shown that there is a significant relationship between hearing loss, cognitive decline and depression in the elderly. In 2022, the Food and Drug Administration (FDA) announced that hearing aids can be sold over-the-counter without a prescription to adults over the age of 18. This long sought-after change helps consumers frustrated by expensive exams and even more expensive devices.
World-renowned hearing expert Professor De Wet Swanepoel explains what this means for consumers this edition of Late Night Health. Learn how adults with perceived mild to moderate hearing loss are now able to buy OTC hearing aids online and in stores, without a prescription. The high cost of prescription hearing aids, which are not covered by basic Medicare, has discouraged millions from buying the devices. WHAT YOU’LL LEARN ABOUT HEARING LOSS SOLUTIONS:
Just as big pharma has recently discovered a simple mechanism to reverse weight gain and obesity, it is highly likely that soon, we will discover something equally simple that triggers the onset of aging, postulates Joel Geiderman, a distinguished physician and professor at Cedars-Sinai and the David Geffen School of Medicine at UCLA who is considered one of the pioneers of emergency medicine. It could be as simple as a protein we can block. And with AI speeding up research, Geiderman firmly believes the day we “cure” aging is not far off. This entirely plausible concept is the basis for his novel, The Plasma Cell Report. But then what? Geiderman cautions that so much could go wrong, and that society and our planet are simply not ready for nature’s course to change. He’d be happy to chat with you about this. Among the concerns he points to are:
Labor Day is an annual holiday that marks the last vestiges of Summer and the beginning of Fall fun. It’s a holiday worthy of a celebration that can include a backyard bash, a trip to the beach or lake, or a great cookout. Fortunately, we have one of the true experts in effortless enjoyment to share some Labor Day inspiration and super secrets for a great long weekend gathering.
Sam Calagione, Founder & Brewer of Dogfish Head,shares details on how to reimagine your summer. Sam will share his secrets for a great party and his innovative take on spirits-based, ready-to-drink cocktails that can take any Labor Day celebration to the next level. He will also share some beverage options that capture the essence of summer and are ideal for backyard barbeques, beach outings, or relaxing poolside.
SAM’S LABOR DAY CELEBRATION TIPS WILL INCLUDE:
Can love survive the onslaught of chronic illness? Writer Sarah Cart shares how she became one of 39 million Americans taking care of an ailing loved one in ON MY WAY BACK TO YOU, One Couple’s Journey through Catastrophic Illness to Healing and Hope (Forefront Books; April 2, 2024). “My husband, Ben, just past his mid-fifties, was irrepressibly healthy and energetic until, suddenly, he wasn’t.” In suspenseful and heart-rending detail, Cart recounts how, beginning with an incurable autoimmune disease, her husband developed one life-threatening condition after another. As each month passed, she felt her best friend, this brilliant businessman, successful entrepreneur, and energetically engaged and organized father to their four sons, slipping away, until eventually they received devastating news: Ben needed a heart transplant. But that was only the tip of the iceberg. Two weeks after the COVID-19 lockdown, they realized Ben’s body was shutting down and his only hope was to get on the list and get that transplant now—in the midst of a pandemic.
And that wasn’t even half of what was to come.
Thrust into the role of nurse and caregiver, Cart required a deep well of faith, grit, and grace as she confronted doubts, fears, endless setbacks, aggravations, and red tape while struggling to help Ben regain whatever he could of all that had been lost.
Cart reminds us that “there is certainly no promise that the health we enjoy this evening will be with us in the morning” and provides guidance for others in her shoes. Sooner or later, everyonewill either become a caregiver or need one. To help when time comes, she shares the questions to ask, the notes to take, the signs to never overlook, and the self-care necessary for the caregiver.
ON MY WAY BACK TO YOU is more than a chronicle of Ben’s illness. It’s about love, resiliency, and the power of community: “When Ben was in the hospital, I felt all the people who’d ever loved him shining their light from the far reaches of the universe each time I begged them to do so.” It’s a roadmap through some of life’s greatest challenges and the journey of two people who used the power of love, determination, and endless patience to find their way back to each other.
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What does it take to become an ace golfer or chess whiz? Is the ability to speak multiple languages, rock at playing the violin, or write a bestseller reserved for the rare and gifted?
In Mastery: How Learning Transforms Our Brains, Minds, and Bodies, noted psychologist and author Arturo E. Hernandez, Ph.D., reveals how the skills we marvel at and yearn to possess are not born or built purely through discipline. Instead, as he makes clear, new skills bloom from combining, recombining and layering small parts that represent an amazing new whole.
In Mastery, Dr. Hernandez explores and expands upon these 6 Secrets to Building Your Brain Power:
It’s no secret that retailers know every trick in the book to make their customers buy their goods. How exactly does the luxury goods industry work and is “retail therapy” healthy for us? In his second novel, AMY UNBOUND, longtime fashion industry insider Martin Sneider offers, according to former Bloomingdale’s Vice-Chairman Frank Doroff, “…a peek inside a fashion empire, and a family in turmoil…..”
Opening in 2009, Amy Unbound continues the saga of the Feldman family—focusing on Josh’s wife. Martin Sneider captures the toll of the drive for success in a marriage while drawing readers into another volatile, adrenaline-fueled world: politics. Amy throws herself into her work and begins to question her marriage. While Amy flirts with a dangerous romantic relationship, her husband, Josh, comes to terms with the cost of his obsession with leading a fashion retail empire. Martin Sneider visits with Mark Alyn on this edidtion of Late Night Health.
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When Late Night Health’s Mark Alyn chats with Robert Feldman, CEO, president and co-founder of WOWS Insurance Services, they are apt to reengineer fire insurance and help homeowners sleep at night. WOWS Insurance Services specializes in fire zones and areas where insurance is difficult to place and has launched an innovative new product that provides homeowners insurance, including fire coverage, for high end properties in the Western United States.
The timing couldn’t be better. This new option has launched at the same time as many insurance carriers are exiting the state of California and others. Homeowners who have not yet received communication from their current homeowners insurance company are often afraid to open their mail when that letter arrives.
With WOWS insurance, insureds get protection and ease skyrocketing homeowners insurance costs, saving up to six figures. And when it’s time to sell, coverage is transferable, adding a premium touch to their listing, enhancing their property, and standing out to potential buyers. WOWS provides brokers with an advantage in fire insurance coverage, standing out from competitors. Learn more about WOWS Insurance Services at https://wowsinsurance.com/.
Robert Feldman is an insurance professional with 25 years of experience. His specialty is insurance in fire zones and hard to place risks. Due to his expertise, Robert has been sought after as a speaker at the California Association of Realtors, educating realtors about how to secure insurance for homes that are deemed uninsurable. Feldman also serves on numerous task forces, working with the senior leadership for many insurance carriers to solve the state’s current insurance crisis.
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“From the worst of places to the best of intentions.” That’s GC Brown’s motto. You’ll learn a lot more about GC Brown when he converses with Late Night Health’s Mark Alyn.
Remarkably, despite being a felon who’s just finished serving 16 years in multiple federal facilities, GC Brown believes this sentence was the best thing that ever happened to him. What? How is that possible?
GC Brown became a writer during his confinement. Had he not been imprisoned, that would not have happened. He read a newspaper article that said that writing a novel is the third hardest thing to do. That’s when GC Brown picked up a pen. That was in 2014. He hasn’t stopped writing since. That’s how he completed two series, SNIFF, SMOKE, SHOOT, and The Mason Storm Series prior to his release late last year.
And GC Brown loves being an author. SNIFF, published by Story Merchant Books, his first novel to be published, due out November 1, is exciting, action-packed, hard-hitting and plain-speaking with some tough language and wild scenarios. He’s also one of three partners in UpCup Koffee, a mushroom coffee company in which he’s partnered with two other felons, Alex Diaz, who was released in 2015, and Dr. William McArthur III, who was released in 2011.
Coincidentally, SNIFF publishes November 1 and the Koffee company launches on the same date. GC Brown is now a free man, determined to make up for lost time. There’s no question that he’s about to do so with his two series being published, SNIFF, SMOKE, SHOOT, and The MASON STORM Series, UpCup Koffee, his new bride, Carla, and their identical twin boys, Tristan and Trevor, due in September. Learn more at gcbrownbooks.com/.net/.org.
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If your doctor gives you bad news, what do you do? When Darrell Wayne was told he had Parkinson's Disease he kept it secret. Now he is sharing it with the world. Darrell has an intimate talk with Mark on this edition of Late Night Health.
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This year marks the 80th anniversary of the end of D-Day, the most significant single day of World War II. Now, the Veterans History Project of the Library of Congress is looking for historic info, documents and interviews about D-Day – adding to the Our Voices exhibits and thousands of individual stories from veterans who served at D-Day. The interview is with Travis Bickford, Program Coordinator of the Veterans History Project, who is available to discuss how the VHP is actively seeking more stories of service from all veterans, living or deceased, especially from those who served in World War II and around D-Day, June 6, 1944. Travis visits with Mark Alyn on this special edition of Late Night Health.
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Julie Burkhart, President of Wellspring Health Access, one of the organizations behind the Wyoming District Court Case who last June successfully blocked a Wyoming law from going into effect that would have banned abortion medication in the state – released the following statement responding to a Louisiana bill lawmakers approved today that would make the state the first to categorize mifepristone and misoprostol as controlled dangerous substances, criminalizing possession of the two abortion medications: “It is appalling that Louisiana lawmakers have approved a bill recategorizing Mifepristone and Misoprostol as controlled substances in the state, especially given both drugs are used safely by hundreds of thousands of women each year to terminate their pregnancies. It is now one step closer to dangerously becoming law.
“Additionally, these drugs are not illicit or addictive drugs, and have other medical uses. The passage of this amendment to reclassify these two safe medications as controlled substances, on the level of heroin and methamphetamine, will have a chilling effect on doctors, patients and undoubtedly adversely impact maternal health outcomes in Louisiana. “Instead of pushing to criminalize those who are helping people access safe, legal medication abortion, the state legislature should instead focus on pressing issues that would actually benefit the well-being of those they swear an oath to represent.” Julie Burkhart is a national abortion rights leader, former senior advisor to slain Wichita-abortion provider Dr. George Tiller, and the only person in the country who has opened an abortion clinic in a state where it had been banned.
Ms. Burkhart is currently the president of Wellspring Health Access which has a clinic in Casper, Wyoming and co-owner of Hope Clinic in Granite City, Illinois, a nationally trusted leader in abortion services since 1974. Burkhart is regularly called on by national and local media to offer insight into the debate, including this recent New York Times profile piece about the Casper, WY clinic, and also a new short documentary of the Wellspring Health Access clinic and its operations. Julie speaks with Mark Alyn on this episdoe of Late Night Health.
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Originally from Germany, Chris Apfel, MD, PhD, MBA is a physician and clinical researcher with over 100 published papers, including a six-factor clinical prediction model published in NEJM that led to the development of The Apfel Score, a clinical calculator used universally to predict the risk of postoperative nausea and vomiting, and Dr Apfel’s recruitment to the US and the University of California, San Francisco.
Dr. Apfel first began to understand the pitfalls of cancer treatment and the cancer patient’s journey when his mother became ill with ovarian cancer. Despite having received the recommended therapies, she ultimately lost a very painful battle. When his father was later diagnosed with lung cancer, he opted to forego any therapy after having witnessed his wife’s ordeal, and subsequently succumbed to the disease.Driven to find more effective therapies for cancer patients,
Dr. Apfel left the clinical department at UCSF, received an MBA from Wharton to complement his scientific education, and ultimately founded SageMedic Corp., a visionary biotech company based in Redwood City, California that has developed a groundbreakingapproach to cancer care called the SAGE Oncotest™.Few people realize that only about 30% of late-stage cancer patients benefit from the first line of chemotherapy prescribed under the current standard of care. Nearly 70% have no objective response, which means that cancer therapy remains disproportionately hit or miss despite the truly impressive advances that have been made in diagnostic and therapeutic approaches.
Creating a multiplicity of live, 3-D microtumor replicates of a patient’s cancer tissue to identify tumor resistance to standard of care therapies, the SAGE Oncotest guides the oncologist to select the most effective therapy, more than doubling the patient’s current chances of receiving the most effective treatment. In cases where therapeutic options that fall with NCCN (National Comprehensive Cancer Network) guidelines have proven to be insufficient or the outcome is in question, the assay panel may go beyond the standard of care to test repurposed drugs that are FDA-approved for different indications but have proven to be effective against cancer in select cases. Results are delivered within 7-10 days.
About SageMedic:SageMedic is a registered California lab that is fully accredited in accordance with the Clinical Laboratory Improvement Amendments (CLIA) by the Commission on Office Laboratory Accreditation (COLA) and Center for Medicare and Medicaid Services (CMS). For more information, visit https://sagemedic.com/
Dr. Apfel visits with Mark Alyn on this edition of Late Night Health.
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According to the Centers for Disease Control and Prevention (CDC), one in five couples in the U.S. struggles with some form of infertility. The biggest roadblock for most of them to start on the path of parenthood is the high cost of fertility treatments.
To ease that financial burden and help those seeking to start a family achieve success, Brooke Goff, founder and president of Goff Law Group in Connecticut, has pledged $430,000.00 to offset the massive expense of the fertility process.
The enhanced benefit is a hot topic given the recent Alabama Supreme Court ruling on “fetal personhoods” and the uncertain future of the procedure.“I knew at a young age that I wanted to have a family, yet I also knew that as a gay woman, I would need some assistance from science,” said Attorney Brooke Goff, owner of Goff Law Group, a personal injury law firm in Connecticut. “In vitro fertilization fulfilled my desire to carry a child and experience the beautiful journey of pregnancy, something every woman should be entitled to if she so desires regardless of her sexuality.”
That’s why in 2022, Attorney Goff began researching viable solutions and was told that only larger global companies, not small businesses, would even consider fertility health coverage. “I was taken aback that more small businesses do not invest in their employees across the board- with family planning and creation,” she adds. “Employees are the lifeblood of any company and if a business owner wants continued success and profitability, he or she should be investing in their employees’ family - both present and future.”
Brooke visits with Mark Alyn on this episode.
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Colleen Marshall, MA, LMFT, is the Chief Clinical Officer at Two Chairs, a modern behavioral healthcare company that is tackling the mental health care access challenge through the lens of high-quality care and exceptional therapeutic alliance. Colleen provides over 20 years executive leadership experience in behavioral healthcare and management to her role at Two Chairs. With a keen focus on behavior change methodologies, particularly Motivational Interviewing, she has applied herexpertise to multiple start-up organizations and has established herself as a thought leader in the field. In addition, Colleen is the author of Motivational Interviewing for Leaders in the Helping Professions: Facilitating Change in Organizations.
In this conversation, Colleen discusses how a strong match between clinicians and patients is one of the most important measures of success for therapy. Two Chairs helps to make this happen by blending data, technology, and clinical expertise to ensure patients are well-matched with a clinician. The result is a patient whose clinician is one who the patient can relate to and feel safe with, set appropriate goals, use the proper treatment methodology and help patients feel better.
Society’s attitude about mental health care continues to evolve along with the clinicians’ approach to it, but there are still obstacles to accessing it. This includes identifying the right therapist, treatment, and cost. Colleen and the rest of the staff at Two Chairs are excited about their role in breaking down these barriers and building on the growing value placed around quality mental health treatment, including easier access to it.
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Why did that new diet work for your best friend, but you gained 5 pounds? Since when did that great workout regimen stop yielding results? How can you know which supplements are worth the hype and which will make you feel worse? And how can you best assess whether the changes you’ve made are truly leading to better health?
For more than 20 years, personal trainer and functional health coach Danielle Dayoub Forrest has seen clients struggle with similar questions as they navigate an ever-changing landscape of health claims and advice, eating plans and fitness fads. Too often, when the results they seek prove fleeting or elusive, they lose hope and forward momentum. They become stuck in their wellness journey.
Own Your Wellness: Giving You the Tools to Break Through Your Health Plateaus by Daniella Dayoub Forrest provides readers with the individualized approach she’s long used with her clients to help them successfully break out of their ruts and take ownership of their wellness journey. Attaining wellness is not a one-size-fits-all process but rather a unique, personalized path that is constantly evolving. In her book, she provides readers with tools, tips and strategies to create unique health and wellness plans that can be adapted and fine-tuned for a lifetime of effective transformation.
Daniella visits with Mark Alyn on this episode of Late Night Health.
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Spring allergy season symptoms already cause confusion with other illnesses like COVID-19, RSV and the flu. But the root of your family’s coughing, sneezing and headaches may actually be poor indoor air quality. During National Autoimmune Awareness Month in March, the experts at Natural Home Solutions LLC encourage home and business owners to test their indoor air quality.
“Similar to medical check-ups for our physical bodies, it is equally important to regularly monitor the indoor environment of one’s home and office,” says Laura Champagne, co-founder of Natural Home Solutions LLC, mold remediation specialists serving Connecticut, Massachusetts, Vermont and New Hampshire. “A simple air quality test can reveal issues within your interior spaces and common findings often indicate that the central air systems are circulating containments throughout the home or office just like blood through one’s veins and arteries.” Laura visits with Mark Alyn on this editon of Late Night Health.
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It’s that time of the year again! We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches! Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines. Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York is with us to offer some tips to clean up your sleep routine and ease time-change headaches. Dr. Cohen joins Mark Alyn for a look at how time changes can affect your health.
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The healthcare industry is grappling with a significant financial burden attributed to an often overlooked challenge: patient no-shows. Surprisingly, statistics reveal that 25% to 30% of all medical appointments, 40% of Medicaid appointments, and 50% of primary care appointments end in no-shows.
This issue translates to a staggering annual loss of $150 billion for the U.S. healthcare industry.Transportation barriers are a major factor contributing to missed medical appointments. Statistic show that transportation issues are cited as the reason for missing medical appointments 7% of the time, with seniors reporting this as the primary reason an overwhelming 65% of the time. A study published in the NIH National Library of Medicine has linked transportation barriers to a decline in continuity of care, reduced use of regular outpatient care, increased emergency department visits, and higher readmission rates, all of which contribute to elevated costs for individuals and third-party payers.
Christopher Ochs, Chief Development Officer of Kerico, talks with Mark Alyn
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Risa Shaw, PhD, the editor of the second edition of Not Child's Play: An Anthology of Brother-Sister Incest, visits with Mark Alyn. This groundbreaking work focuses on the silent narratives of shame, anger, and pain of the girls who were abused by their brothers and the brave women they have become.
Through a collection of writings and artworks contributed by female survivors, the book starkly exposes the harrowing trauma of incest perpetrated by brothers. Not Child's Play fearlessly navigates this challenging subject matter with unparalleled courage and sensitivity. Risa offers insights on essential information. avenues for seeking support. and the path forward into healing. Herself a survivor.
Risa bravely shares her personal journey and recounts her family’s response upon disclosure of her experiences. Additionally, the book is open for review. Despite how often it occurs, sibling incest is rarely talked about in our culture, even in the era of #METOO. Risa sheds light on this issue, striving to empower women to eclaim the lives that have been from them.
The goal of Not Child's Play is to break the patterns of shame and secrecy that often silence survivors, obscure their stories, and perpetuate the cycle of abuse. In her new preface of the second edition of Not Child's Play, Risa reveals the power of 40 years of truth-telling to address the damage done not only to her, but to every survivor of sibling incest. Risa is an educator, leader, and activist. As a (now retired) Professor of Interpreting and linguistics at Gallaudet University.
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Patrcia Greenberg has a passion for making healthy living accessible to everyone and sharing the secrets to a healthy life.As the host of a weekly show that teaches people how to live well and comfortably into old age, I believe that everyone deserves access to top quality life guidance so they know how to best maintain their health and an understanding about what’s happening inside and outside of them.
Passionate about wellness for life, I have completed 20 marathons and 115 half marathons, and now in my 60’s I participate in the sport of tower climbing, having conquered buildings all over the country.
Personally, I am married with a grown daughter, and I love to read, hosting a book club each month, and knit scarves to donate to individuals and charities in need.A lot of people ask me how I got to this point, and the answer is to continue to learn. Always be a student of the world. Patricia visits with Mark Alyn on this edition of the program.
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On Friday, March 8, Tom Martin Media will be hosting a special "Wisdom All Around Us" two-hour special conversation featuring inspiring women from around the world.
This free two-hour event will feature feature female coaches, authors, filmmakers and entrepreneurs from Angola, France, Mexico, the UK, Ukraine, and the United States -- and there will be plenty of time for interaction and conversation!
Come join us to celebrate International Women's Day 2024!
To register:
https://tommartinmedia.ck.page/iwd24
Tom talks with Mark Alyn on this edition of Late Night Health!
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David Cantor founded Folk Revival Heirloom Foods in 2022 because he was passionate about increasing resiliency in our food supply. Heirloom foods help support biodiversity, and this diversity gives our food system strength and resilience.
Cantor has been working in the natural food world his whole adult life. It started after college, when he founded a small organic vegetable farm in New Mexico and never looked back. He later studied Food and Ag Policy and have been working to grow natural and organic food brands ever since. Each cup of Folk Revival contains 20g protein, is low carb, Keto-friendly, zero sugar, made with wild harvest acorns, and is delicious both hot and cold. “Acorns have been consumed by people for millennia and are enjoyed around the world. They have profound environmental and health benefits and are a largely untapped resource,” notes Cantor. Canotr shares the secret of acorns with Mark Alyn on this episode.
For more information visit www.FolkRevival.com
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Bob Duggan was a young priest who left the Vatican to live a life committed to teaching a new worldview of health. He worked to legalize acupuncture, founded a school and created Penn North, a non-profit addiction treatment facility in Baltimore, Maryland, where they continue to use his acupuncture program. A portion of the proceeds from this book will go to support this vibrant community center. His views on transforming our disease-based health care system to one embedded in wellness and true disease prevention were sought by business leaders, lawmakers and political campaigns. Bob’s last gift was to hone his work into a series of simple practices, each centered on understanding that how you feel in your body will impact your thoughts, actions and health. Bob taught me how to breathe and changed my life. The stories in this book illustrate how the practices can create peace in your body and in your world of work and family. Karen visits with Mark Alyn to talk about how you change your life. You can get a free copy of the book on Amazon tomorrow March 5th.
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If you’re over 45, you’re probably not sleeping as well as you once did. You may have even grown accustomed to the brain fog that muddles your thinking. You’re not the only one feeling drowsy. The CDC says more than a third of American adults are sleep deprived on a regular basis. The answer may be combining tried-and-true sleep basics with new sleep technology. “Sleeping fewer than six hours on a regular basis is a health concern,” comments neurologist Dan Cohen, MD, who has dedicated his career to helping people sleep better.
“Decades of research, involving millions of people, show that chronic sleep deprivation is associated with increased risks of obesity, diabetes, heart disease, cancer and dementia.” Our sleep cycles get messed up as we age Delta, or slow wave sleep stage, is associated with deep, restorative sleep. Delta sleep occurs mainly in the first half of the night, enabling you to sleep the rest of the night. “Delta sleep is more important than the other sleep stages of sleep regarding physical health. It is when the body secretes human growth hormone. Delta sleep enables the body and brain to recover from daytime activities, relieves stress and can have a dramatic impact on overall health,” explains Cohen. “It is also associated with performing better on memory tasks the next day.”
Dr. Cohen joins Mark Alyn to talk about better sleep on this episode of Late Night Health.
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I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years. It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics. The participants have been eight to eighty plus. People that have connected with Yoga here at the Sanctuary and have moved away, quite often Zoom Yoga and stay in practice. The people that I’ve had the honor to work with, bring positivity and light to their life have been school children, counselors, nurses, executives, teachers, musicians, and many with other walks of life. It has been a pleasure to go into schools and share Yoga, meditation, calming and breathing methods. I feel that this has been my mission and purpose in life. Anne visits with Mark Alyn on the edition of Late Night Health.
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Hard-pressed farmers launched the original Populist movement, calling for a widening democracy to counter corporate monopoly and profiteering. Their resentment of the rich grew as the economy alternated between rapid growth and economic depression, producing both millionaires and destitute families. The Populist challenge to unbridled capitalism would finally force Republicans and especially Democrats to recognize the growing support for progressive change within their ranks. Fast-forward to modern times. Today’s pundits would have us believe that “populists” of the left—no less so than the right—are uniquely drawn to authoritarian politics. According to Babson,” The historical Populists are forgotten today as commentators tell us that Donald Trump, a self-proclaimed billionaire, is somehow also a ‘populist.’"It is because of the political climate of recent times that Babson began to explore how it was possible that politicians of completely different mindsets could somehow be connected to the idea of “populism.” From that exploration came his decision to write Forgotten Populists. “In 2016 I began to wonder how it was possible to describe two men as different as Bernie Sanders and Donald Trump as somehow sharing a link to ‘populism,’” Babson recalls, “one on the left, the other on the right. The more I read and the deeper I probed, the more absurd this claim turned out to be. The original Populists of the 1890s would have detested the likes of Trump, a right-wing billionaire from New York City. “‘Right-wing populism’ is an oxymoron,” says Babson. “The very term ‘populist’ was originated by groups that favored economic cooperatives, public ownership of railroads and utilities, low- cost federal loans for struggling farmers, postal savings banks, and an end to the gold standard. Charlatans who want to manipulate the voting public are demagogues, not Populists, and I wanted to write a history that makes that clear.” Author Steve Babson, Ph.D visits with Mark Alyn.
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If you're tired of diets that focus solely on counting calories and restricting food, brace yourself for a revolutionary approach to weight loss. Why Am I Eating This? is not just another diet program; it's a holistic journey towards intentional eating and lasting transformation.
Sandy Robertson’s seven-point plan goes beyond the plate, delving into the depths of your desires and uncovering the truth about eating. Exploring the link between what and when we eat and the self-love we deserve is at the core of Why Am I Eating This?. The book provides an intelligent approach towards our relationship with food.
Through gentle curiosity, mindful eating exercises, meditations and strategies for selfnourishment, Robertson guides readers toward self-discovery, offering lightbulb moment questions to provide new perspectives on the choices we make about food, inviting us to explore our personal relationships with food. The book expertly lays the groundwork for those who want to uncover some mysteries of their eating patterns, such as why we eat more than we need or what might trigger when we eat.
Sandy joins Mark Alyn on this edition of Late Night Health.
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Before establishing herself as a tech entrepreneur, Sansan was a successful Film & TV Producer, who collaborated with renowned platforms and personalities such as Comedy Central, Bill Burr, and Kevin Hart.
Sansan's career took a turn when she founded Wakefully (wakefully.io), a mental wellness app providing AI-guided dream analysis and coaching. Wakefully’s advanced Dream Decoder™ technology gives users personalized daily insights on their dreams, so they can make meaningful changes in their waking life. Sansan's life is a testament to the power of dreaming big and the determination to make dreams a reality.
Enhance Your Mental and Emotional Clarity
Uncover dream clues, decode messages, and gain emotional insights. Wakefully’s Dream Decoder™ interprets dreams, reveals patterns, and offers guidance for mental balance improvement.
Supercharge Your Sleep with Wakefully
Personalized recommendations reduce anxiety, combat nightmares, and promote positive dreams. Understand your sleep patterns and improve sleep quality. Create an ideal sleep environment and adopt healthy habits.
Sansan visits with Mark Alyn on this edition of Late Night Health. Learn more at wakefully.io
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Small businesses need to prepare for the holiday shopping season; utilizing business tips and technology tools that will boost the customer experience and build customer loyalty. Here to help is tech expert Dave Hickey of Verizon Business. Dave will be available to discuss how small businesses can take advantages of technology and tools that they can incorporate from online to the point of sale all while being mindful regarding cybersecurity threats. Additionally, Dave can discuss the findings of Verizon’s 2023 State of Small Business survey and the outlook of small businesses during the 2023 holiday season.
Dave Hickey is Vice President of the Verizon Business West Business Markets, overseeing all Mid-Markets business sales. He is responsible for an organization of approximately 850 sales professionals and leaders working with customers in the mid-market space, helping them advance technologically to grow their business. Dave joins Mark Alyn on this edition of Late Night Health.
For information visit www.Verizon.com/Business.
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It is fitting that The Cloud, Robert Rivenbark’s award-winning speculative science fiction novel is the first book to ever be reviewed by AI avatars. In Robert’s world, the narrative revolves around a speculative view of our future and the place AI holds within it. His fascination with speculative fiction is deeply rooted in his concern about the future of humanity. His exploration of AI was natural extension of his interest in VR. AI Book reviews raise a number of interesting questions: · How are the AI avatars generated?· Are book liner notes used to provide a baseline for avatars?· How is the software prompted to generate the reviews? View the AI reviews at https://henryroipr.com/2023/05/10/the-cloud-by-robert-rivenbark-2/ “Some media pundits predict that AI will obsolete and annihilate humanity,” author Rivenbark stated. “In fact, the greater danger lies in an authoritarian regime pairing AI with virtual reality and subjecting humanity to a previously unimaginable state of mental, spiritual, and political slavery. As a species, we must choose whether to use AI as a beneficial tool that can create good things such as my AI avatar book review tour—or allow the greedy, corrupt, and power mad to enslave us with it. There’s reason for hope. As I dramatize in my novel The Cloud, the human spirit always rises up against such oppression. That fight helps us evolve toward a more enlightened state of being. It’s the kiln in which our souls are forged,” Rivenbark continued. The Cloud was published by Story Merchant Books, $12.99 softcover. Enjoy Late Night Health’s Mark Alyn’s enlightened discussion with Robert Rivenbark.
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Laura Widney is the visionary behind Soaak Technologies, a healthtech company dedicated to transforming well-being through innovative digital solutions. As the Chief Innovation Officer (CIO) of Soaak, Laura brings her passion for personal growth, holistic wellness, and the power of sound frequencies to the forefront. With a deep understanding of the transformative potential of mind-body connections, Laura has curated a range of scientifically proven therapies to help individuals reduce stress, increase energy, and achieve optimal vitality. Drawing from her own experiences and journey towards holistic well-being, Laura is committed to empowering individuals to unlock their full potential and lead happier, healthier lives. Laura joins Mark Alyn on this edition of Late Night Health.
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“Authenticity is key on the path to wholeness. On the journey from our head to our heart we unravel the truth, leave all social propaganda and life-limiting programming behind, and become who we really are. Tuning in means touching and healing one heart at a time and connecting hearts one after the other. There is no fakeness in the heart. With the Lovetuner®, and the miracle frequency of 528 Hz we can change the world.” -Sigmar Berg You’ll hear more about Sigmar’s beliefs and nearly life-long quest as he speaks with Late Night Health’s Mark Alyn about One Journey: The Lovetuner Book and the Lovetuner ® in which he shares his personal spiritual path as a celestial instrument.
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As women age, many health issues can be overlooked-- largely because they go undiscussed. Dr. Dana Cohen, a respected physician, author and authority in women's health is here to help us break the silence on the most important health challenges for women over the age of 40-- and she wants men to be an important part of normalizing these conversations for their partners.
Talking Points:
Dr. Dana Cohen, a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped transform the lives of many women using a variety of conventional and complementary therapies will shine a spotlight on important, but often overlooked health issues that matter most to women aged 40+ and their partners who want to support them, but don’t know how:
• Misconceptions in Menopause
• "Menopause Starts in Your 50s": Some believe menopause begins in the late 50s, but it can actually start in the late 40s or earlier. Additionally, understanding when perimenopause ends and menopause officially begins can empower women to seek timely medical advice and support.
• "All Women Experience Severe Symptoms": Menopause symptoms vary widely, and not all women experience severe hot flashes, mood swings, or night sweats. Lifestyle and nutrition choices can help reduce the severity of these symptoms.
• "Menopause Means the End of Intimacy": Many people believe that menopause signals the end of a satisfying sex life. The truth is that it's a transition and not a stop sign for intimacy, and there are ways to maintain a healthy and comfortable sex life during this stage in life, which can be both informative and reassuring.
• Hidden Viral and Cancer Risks
• Safe Sex Practices Still Matter: While women may assume that the risk of STDs diminishes with age, the importance of safe sex practices and regular STD testing is crucial. Potential consequences of untreated STDs can lead to life-threatening diagnosis like cervical cancer.
• Regular Screening Remains Essential: Many women may think that they no longer need cervical cancer screenings after a certain age, such as Pap smears and HPV tests, which are essential as cervical cancer is a lifelong risk. Early detection can lead to prevention and peace of mind.
• HPV Doesn't Discriminate by Age: Contrary to popular belief, HPV (Human Papillomavirus) can affect women of all ages, including those aged 40 and above and vaccination alone may not protect you. Additionally, women should note that they can be infected by HPV early in life and not know it because high-risk HPV (the cancer causing kind) has no symptoms and can lie dormant until the immune system begins to decline. At that point, the immune system can no longer suppress the infection and it can resurface, manifesting as cervical cancer or one of the five other HPV-related cancers. It should not be assumed that someone's partner has been cheating and is the cause of a new HPV diagnosis. Boosting your immune system is vital to clearing infections and potentially preventing cervical cancer. Recent studies have highlighted a concerning increase in cervical cancer cases from human papillomavirus (HPV), prompting a call for proactive measures. Amid these findings, a breakthrough in the battle against HPV has emerged. Two studies published in the Frontiers in Oncology journal have showcased the potential of AHCC supplementation to bolster the immune system's ability to clear high-risk HPV infections more swiftly than conventional methods. AHCC has also been studied for its effectiveness with supporting a strong immune system during cold and flu season and against the COVID-19 virus, so for all my patients, I recommend AHCC as part of their daily supplement regimen for ongoing protections against multiple threats to the immune system.
• Uncomfortable Bedroom Conversations
• Vaginal Dryness and Discomfort: This is a common issue that can affect women as they age, however it's a natural part of aging and can be addressed with various treatments, such as moisturizers, lubricants, or non-invasive medical interventions.
• No Being “In the Mood”: Many women experience changes in their sexual desire as they age, which can be concerning for both partners. Changes in libido are normal and can be influenced by various factors, including hormonal shifts and stress. However, there are ways to maintain intimacy to strengthen relationships.
• Pelvic Weakness and Pain: Pelvic health concerns, such as discomfort or urinary incontinence during intimacy, can be embarrassing to discuss, but are essential for overall well-being. Certain exercises and new therapies can improve pelvic health and enhance comfort in the bedroom.
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November is recognized as National Family Caregivers Month, which is an important part of the Parkinson's Foundation efforts to honor the contributions of the 65 million people in the U.S. who care for a loved one who is aging or living with a chronic condition like Parkinson's disease (PD). We have a special interview with John L. Lehr, President and CEO of the non-profit Parkinson’s Foundation, and Gil Kim, who is the primary care partner for his wife, Gina, who was diagnosed with PD in 2011.
John L. Lehr leads the Parkinson's Foundation as president & chief executive officer. He has nearly three decades of nonprofit fundraising and management experience, with a strong focus in the voluntary healthcare and medical research sectors. John played a key role in merging two legacy Parkinson’s organizations into the Parkinson’s Foundation in 2017. Since joining the Foundation, fundraising revenue has grown each year by double digits, allowing the Foundation to greatly expand its mission programs. John led the efforts to open 17 regional chapters to better serve local Parkinson’s communities. These developments and other initiatives have allowed the Foundation to earn a 4-star rating from Charity Navigator, a Platinum Seal of Transparency from GuideStar, and to be named to the 2020 list of Best Places to Work by The Non-Profit Times. During his tenure at the Foundation, John has overseen several major initiatives including:
Each October 28th, National First Responders Day provides a poignant reminder of the bravery displayed daily by paramedics, firefighters, police, EMTs, emergency managers, and other public safety professionals who put their lives on the line to protect others. Verizon Frontline is the advanced network built over 30 years of working with these first responders hand-in-hand on the front lines. Verizon Frontline President Maggie Hallbach joins Mark Alyn to talk about how important it is to recognize and honor those who help keep our communities safe. Plus, learn important information about how direct feedback from first responders is helping shape the ways in which Verizon Frontline supports public safety agencies across the country, including an overview of the results of the third-annual Verizon Frontline Public Safety Communications Survey.
LEARN HOW VERIZON FRONTLINE IS SUPPORTING FIRST RESPONDERS ACROSS THE NATION: 5G AND THE FUTURE — How 5G is impacting emergency response nationwideINNOVATIVE NEW TECH — Advanced network and technology built to meet the unique and evolving needs of first responders dealing with all types of emergenciesSUPPORT ON THE FRONT LINES — The Verizon Frontline Crisis Team has already responded to more than 1,400 communication support requests from nearly 750 federal, state, & local public safety agencies this year.
Maggie Hallbach is the President of Verizon Frontline, the advanced network built for first responders on the front lines and the #1 network choice in public safety. She is also the Senior Vice President of Public Sector at Verizon, leading the team of professionals dedicated to partnering with Verizon’s federal, state, local, education, and public safety customers to deliver innovative technology solutions and services.
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Staying healthy and vibrant is the main theme behind Supplyside West (October 23 - 27 in Las Vegas). Sandy Almendarez, VP of Content for SupplySide, shares insider information about this upcoming industry event including sustainability and the latest science. From nutrition to supplements, the latest research about staying healthy and more, SupplySide is packed with information that helps people live better lives.
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Each October, National Cybersecurity Awareness Month provides a timely reminder that criminals are trying to steal information and money from small businesses and their customers. Cybercrime u on the rise, and 60% of small businesses that experience a cyberattack go out of business within 6 months. That’s why it’s important to take proactive measures to protect data (and your business) from criminals.
Cybersecurity expert Mike Caralis of Verizon Business jins Mark Alyn to offer essential tips for keeping small businesses safe from criminals. Learn how to implement cybersecurity practices, bolster cyber hygiene, and safeguard against threats. Plus, see the new technology, solutions and resources now available to help small businesses protect themselves.
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Extreme weather phenomena such as destructive storms, heatwaves, or blizzards strain on the electric grid. For National Preparedness Month, we are reminding families to proactively prepare for potential disasters, some of which might lead to extended power outages.
Matt Blashaw, HGTV host and homebuilding expert, partners with the Propane Education & Research Council (PERC), to share tips to safeguard your home and family before an extended power outage. Matt will share his own experience of living without power after a tornado caused a power outage in his community. This is an important reminder for your viewers during National Preparedness Month, and as the Fall and Winter seasons quickly approach.
PREPARE FOR A POWER OUTAGE—WHAT YOU WILL LEARN:
Carolina Schneider, MS, RD, a registered dietitian known as “Carolina the Green RD” says the farm bill's Supplemental Nutrition Assistance Program (SNAP) - formally known as food stamps - provides vital assistance to millions of disadvantaged Americans to ensure that all people have access to nutritious food, however there are some crucial nutrition gaps that demand attention from Congress that voters can elevate to advocate for an updated farm bill to improve SNAP and enhance the program's quality and nutritional offerings for all Americans. Carolina visits with Mark Alyn on this episode of late Night Health.
Some points
• Why We Need the Farm Bill: The farm bill is a matter of concern when it comes to nutrition because it plays a crucial role in shaping food and agricultural policies in the United States. The bill influences various aspects of our food system, including agricultural production, food access, nutrition programs, and public health.
• The farm bill includes provisions for nutrition assistance programs like the Supplemental Nutrition Assistance Program (SNAP), which helps millions of low-income individuals and families access nutritious food. Changes in funding, eligibility criteria, and program structure within the bill can have direct implications for the food security and well-being of vulnerable populations.
• Many children and families are dependent on SNAP benefits so nutritional options should be a top priority.
• The Farm Bill can promote or hinder the development of local and regional food systems. By supporting initiatives that increase access to fresh, locally sourced foods, the bill can contribute to healthier diets and stronger local economies.· Add Vitamin D Supplementation: Recent data published since the pandemic clearly highlights the critical role of vitamin D in addressing numerous health concerns. However, to meet therapeutic vitamin D levels of 40-60 ng/ml, SNAP falls short in providing solutions. Something as simple as adding vitamin D3 supplements to SNAP offers recipients a solution to address a range of health challenges faced by families, including preterm births, depression, respiratory infections, asthma, cancer, and chronic diseases like cardiovascular issues, high blood pressure, and Type 2 diabetes.
• Sun exposure can be impractical. Especially when we are told to wear sunscreen.
• People of color face elevated risk due to melanin blocking vitamin D absorption, making them more susceptible to chronic diseases and COVID-19 complications.
• Some individuals may have dietary restrictions or preferences that limit their intake of foods naturally rich in vitamin D, such as fatty fish (salmon, mackerel), egg yolks, and fortified dairy products (i.e. vegans). This can make it challenging to obtain sufficient vitamin D solely through food sources.
• You can easily ask your elected officials of Congress to add vitamin D3 to the farm bill at: www.All4VitaminD.com
• Shop at Local Independent Grocers and Natural Product Stores: Independent grocery stores and natural product stores can serve as community gathering spaces, fostering a sense of belonging and connection. They may host events on nutrition, provide more personalized advice on nutrition choices, and provide a gathering place for neighbors to interact with one another.
• Independent grocers and natural product stores typically prioritize customer service and foster a more personalized shopping experience. They often develop relationships with customers, offering tailored recommendations, addressing specific dietary needs, and providing a more attentive and friendly atmosphere.
• Independent grocers and natural product stores often prioritize sourcing products from local farmers, producers, and suppliers. By purchasing from independent grocers, you contribute to the support and sustainability of local food systems, reducing the reliance on long-distance transportation and supporting local agricultural businesses.
• You can Google 'Natural Grocers Directory' or 'INFRA Store Directory' to find an independent grocer and natural product store near you.
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When parents put a child on a school bus, the expectation is that the young person will arrive safe and ready to learn. Now, with significant funding available through the EPA’s Clean School Bus Program, there’s never been a better time to prioritize clean and more efficient modes of school transportation. The goal is to replace inefficient gas or diesel-powered buses with safer propane or electric alternatives.
Tucker Perkins, President/CEO of PERC, the Propane Education & Research Council, ishares cleaner options for the nation’s school bus fleets, and a study that shows how low-emission buses are linked to improved test scores. We’ll also provide information about school districts using propane buses in your market, and a the unique BetterOurBuses.com program. More than 1.3 million students will ride a propane school bus this year.
WHAT YOU’LL LEARN ABOUT SCHOOL BUS INNOVATIONS:
Rachel Zemach became Deaf at age ten, and has lived with one foot in both the Deaf and hearing worlds since then. After teaching Deaf students for ten years in a hearing, public school she became more solidified in her Deaf-with-a-capital-D identity. She loved thee job passionately but found it a shockingly, un-necessarily obstacle-laden environment for Deaf students and felt compelled to write a memoir describing it, with the goal of educating hearing people and enacting change. The Butterfly Cage came out April 26, 2023 and has gotten strong reviews. As a Deaf person, she doesn’t listen to radio, and had never heard of this show. But when talking with Mark Alyn of Late Night Health she was struck by two things: the passion HE has, when it comes to health issues, and the quick understanding of a person with little knowledge of the Deaf perspective, once they are exposed to it.
As an added bonus, Mark wears hearing aids. Reaching hard of hearing people, or “Inbetweeners,” as she calls them, is important to Zemach, because many are less connected to the Deaf community. They are struggling with similar issues to more fully Deaf people, but without access to the support, camaraderie or coping mechanisms Deaf people have and share with each other. Thus, they experience the problems of hearing “loss,” while missing out on its benefits. This is the essence of her book, and of the conversation that transpired here; the beauty and gifts of Deaf culture, even for “hard of hearing” people. It also touched on language deprivation, the innocent but harmful mind-set that leads hearing people (including administrators) to assume that speaking, listening devices, and “fitting in” are good goals for Deaf children in public schools, and how that mind-set causes major and often irreparable, life-time problems.
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Lauri Quinn Loewenberg is a professional dream analyst and author of the book Dream on It, Unlock Your Dreams Change Your Life. She is best known as "Dream Expert to the stars" and has been featured on hundreds of radio stations across North America and the UK and on national television shows such as The Today Show, Dr. Oz, The View, Good Morning America, Daily Pop on E! and more. Thanks to a series of recurring dreams, she is also a prominent Pin Up Artist and resides in Tampa, FL with her handsome hubby, musical son and her overlord Sigmund the rescue kitty. Lauri visits with Mark Alyn to talk about the meaning of dreams.
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What if no one—gay or straight or bi, trans or cis or nonbinary—was “born that way”? In GENDER WITHOUT, award-winning psychoanalysts Avgi Saketopoulou and Ann Pellegrini challenge the argument widely embraced by rights activists and members of the LGBTQ+ community that gender identity is innate and immutable. “There is nothing wrong with being gay, queer, gender nonconforming, or trans, nor is any of these an undesirable or pathological outcome,” Pellegrini stresses. “Genderqueer and sexually diverse individuals can and do live full, pleasurable, exciting lives—which is not to say that they are spared the miseries that befall everyone as part of the human condition. Indeed, trans people and queer people should get to have all the feels, including negative or bad feelings.” With a vision of expanding the narrowminded view and treatment of queer and trans people by analysts and society at large, Ann Pellegrini talks with Mark Alyn about gender identity.
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Everyone deserves to die well. By reimagining End of Life Care and helping to plan in advance,Empowered Endings™ enables everyone to do so. This is what Dr. Bob and Late Night Health’s Mark Alyn discuss. This unique, San Diego-headquartered company evolved based on Bob’s 30 years of experience as a physician in emergency medicine, palliative care and hospice and Elizabeth’s expertise in spiritual counseling and medical social work in end of life and grief care. Dr. Bob and Elizabeth’s combined passion for assisting families at this stage of life has evolvedinto the Empowered Endings Collective, currently serving all of Southern California. With fourentities under its umbrella, Empowered Endings has all End of Life needs well covered.
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The overwhelming narrative in the U.S. is that caregiving for older adults is a burden to bear and a problem to be solved. In her new book, Positive Caregiving, Sarah Teten Kanter, Ph.D., offers a different perspective and a practical methodology that combines elements of positive psychology, mindfulness, reminiscence therapy, and lifestyle medicine to help make caregiving and care receiving a more positive and meaningful experience. Dr. Kanter joins Mark Alyn on this edition of Late Night Health.
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Author, poet and musician Thomas Lane debuts his first novel, The Karma Factor, a work of visionary fiction exploring the boundaries of human consciousness against the backdrop of a classic suspense thriller. With a purpose that transcends the genre, Lane expertly weaves the novel’s wider message in a ground-breaking, white-knuckle ride between worlds, as characters set out to make karmic amendments, right wrongs and re-establish the power of choice. Haunted by a nameless guilt, tired of running from his demons, NYPD detective James Early decides to end his life. Taunting an armed suspect into blind fury, he makes himself an easy target. But the bullets fired at point blank range are mysteriously diverted.
Born and raised in Connecticut, Thomas Lane is a multi-dimensional artist drawn to spaces where art, spirit, and social justice intersect. He is the author of The Artists’ Manifesto and a catalog of songs, poems, screenplays, novels, and paintings. He also founded The Helen Hudson Foundation, a charitable organization focused on social issues, including homelessness, racism, and the environment. He currently lives with his wife in Rhode Island. Tom joins Mark Alyn for a look at his book.
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Kim Cantin and her daughter survived an unimaginable loss. In January of 2018, heavy rainfall combined with deforestation from recent wildfires caused a series of mudflows northwest of the Montectio, California in 2018. The powerful mudslide took the lives of her beloved husband, son, dog and home. Through it all Kim’s love as a mother and wife, her strength, courage and determination got she and her daughter through the physical healing and into the years-long search for the remains of her teenage son. Kim talks with Mark Alyn on this episdoe of Late Night Health.
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Here’s a way you can jumpstart a good mood for Mental Health Awareness Month: By immersing yourself in Van Gogh: The Immersive Experience (open in major cities throughout the country), which features some of the artist’s most famous spring paintings like Almond Blossoms, Fishing in Spring, and other iconic paintings like flowering orchard, sunflowers and irises. Changing your mindset and environment can help, and ironically from an artist who suffered severe undiagnosed mental problems before taking his own life. John Zaller shares the history of mental health problems Van Gogh endured throughout his career, including his lifestyle choices that contributed to these, as well as his enormous willpower, resilience and perseverance traits that propelled him to keep on painting, even during the most difficult periods in his life. John Zaller, Executive Producer, Exhibition Hub visits with Mark Alyn on this episode of Late Night Health.
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Hiring a consultant or agency can cost tens of thousands of dollars, effectively leaving out small businesses owners who are priced out of taking advantage of this resource. Instead of leaving these businesses out to fail, this tech company asked, why not have a single place where small business owners can meet with pre-vetted consultants who are specialized in the areas that they need help most? Meet technology company, Sobo. Robert Burke, CEO of Sobo, visits with Mark Alyn on this editon of Late Night Health.
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Harold Cameron, The People's Advocate, Consumer Advocate and Government Liaison for HaroldSays, llc provides professional and positive advocacy services for consumers who have legitimate and justified complaints against, or issues with, corporations worldwide. A few of the companies he has successfully advocated with on behalf of consumers includes Wells Fargo Bank, Comcast, United Health, American Airlines, and others. And issues he has helped consumers resolve includes recovery of money from financial scams, product/service complaints and billing complaints.
Also, he provides advocacy services for citizens who have grievances against, or questions for government agencies, or need assistance from them. A few he has successfully assisted citizens with includes The SSA, HUD, DOJ, DOE as well as some state agencies across the country. Reach out to Harold at haroldcameron65@gmail.com.
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Lowering Drug Costs with Health Insurance Regulations Has Overwhelming Bipartisan Support - Voters Strongly Favor Policies that Hold Pharmacy Benefit Managers Accountable and Provide Value*
A new national poll finds that a majority of likely voters overwhelmingly support policies that regulate health insurance middlemen companies known as Pharmacy Benefit Managers (PBMs), requiring them to provide more value and help lower drug costs. PBMs act as middlemen between drug manufacturers and patients’ health plans who – instead of lowering drug costs as they initially promised – take advantage of the healthcare system to increase their revenues at the expense of local pharmacies, taxpayers and patients. Three PBM companies control 75% of the market. The poll, conducted by the bipartisan polling team of Lake Research Partners and Bellwether Research, found that 84% of likely voters say it’s important or very important to have rules that require PBMs to provide value and lower drug costs for consumers. Respondents said they want elected officials to take on the issue of regulating PBMs, with 73% saying it should be a high or top priority for Congress and their state legislatures. What’s more, 72% say they are more likely to vote for a candidate who supports regulating PBMs.
Mark Blum, Executive Director of America’s Agenda: Health Care for All. joins Mark Alyn for a look at lowering prescription costs.
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Just in time for Arbor Day, the Arbor Day Foundation is renewing its efforts to plant 500 million trees. The organization celebrates the power of trees to oxygenate the planet, purify water and air, lower city temperatures, provide habitat, nurture the soul, and provide essential food sources. A new national survey shows that 94 percent of Americans believe trees are good for the planet. Plus, nearly 9 out of 10 say now is a critical time to replant our nation’s forest. We have a special interview with Dan Lambe, who is the CEO of the Arbor Day Foundation, the largest non-profit member organization dedicated to planting trees. He visits with Mark Alyn on this editon of Late Night Health. Lambe is available to discuss how trees and forests are the number one nature-based solution for reversing the negative effects of a changing climate. He will explain why ‘If ever there was a time to be planting trees, that time is now.’ This renewed campaign comes on the heels of Earth Day and in celebration of Arbor Day 2023. Plus, find out how a global movement to plant trees is gaining momentum, learn about the need to act on a massive scale and plant millions of trees today to have a measurable and lasting impact on billions of lives tomorrow. WHAT YOU WILL LEARN ABOUT THE IMPACT OF TREES:
Could we live better if the damage from hidden stress that starts at birth was reversed? The evidence is proving yes, beyond what standard care has been able to achieve.New therapies are being combined with standard medicine to target the hidden effects of stress, resulting in success for thousands of heart patients. as described in the #1 Bestselller in five Amazon categories; Discovering the Nature of Longevity, and its Companion The Story of NanobacTX: How a medical maverick improved cardiovascular health.With a Foreword by one of America’s leading cardiologists, Discovering the Nature of Longevity describes how these aren’t cures, but are improving lives by reversing the damage. The stories are told in plain language, supported by more than 700 scientific citations. Author Douglas Mulhall vists with Mark Alyn.
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In the supplements/ingredients/pet panel “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Tyshawn Bryant, CEO of Green Regimen, Lillian Cartwright, board member of Naturally New York and Thomas Aarts, founder and managing director of Nutrition Business Advisors, respond and discuss session five of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:
Bryant started by stating that there is a clear theme and it’s that the younger generation is moving the older generation forward and pushing the boundaries toward more inclusion. He mentions that the younger generations are the ones that want to make a change, as the older generation can be complacent. Tyshawn states, “Acceptance is really what’s necessary, and from acceptance, we can come to a compromise and make this place a better place to be.”
Cartwright spoke on how it’s hard when the ownership falls on the shoulders of the marginalized population to educate the broader population. Cartwright states, “If you’re not able to find a reason to care, if it doesn’t change your life in any way, you’re less likely to take action against it.” Cartwright finds that women and minorities have to step up, help each other out and give other people something to listen to and potentially influence their decisions down the road.
Another theme noted in the discussion was the male guests acknowledging that they want to learn from this series and are still learning, as they don’t want to unintentionally say a sexist comment or make someone uncomfortable.
Aarts said that he didn’t always think about these topics of inclusion and sexism before but expressed that he “needs to be more careful with my communication.” Aarts states he’s a naturally social person and with that, he needs to be more aware of social cues in professional settings.
Alyn wrapped up the session by asking the guests what solutions can be implemented today to help solve this problem. Aart recommended putting women in positions of power while Cartwright believes in creating mandates like workforces made up of 50% men and 50% women.
Session Five Action Items:
Treat people how you would want to be treated.
Don’t assume a woman is aggressive when she’s being assertive.
Accept others first before questioning them.
Create safe spaces for marginalized groups.
Have younger generations challenge traditional/outdated norms.
Question others when they hand you a “sexist task” (like making coffee runs).
Put more women in leadership positions.
Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com
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In the legal/finance/marketing/retail “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Alan Lewis, vice president, advocacy & governmental affairs at Natural Grocers, Denise Lamberston, founder and chairwoman of LMS, and Ryan Honeyman, partner and owner of LIFT Economy to respond and discuss session four of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:
Lewis noted that respect is necessary for both men and women when having these conversations in addition to setting boundaries and also mentioned that many men may lack respect because they fear that, “if they are vulnerable, they will suffer at the hands of other people, specifically men.”
Lambertson has noticed, from her experience in the natural products industry, that men are less likely to invest in female entrepreneurs because there is concern that women must split their time between work and being a caretaker at home. Instead of continuing with this belief, businesses need to change their ideas of what “work” looks like and create an environment that is attractive to all people with different needs.
Honeyman expressed that he was happy to see both men and women from all different backgrounds as part of the conversation on sexism because everyone is affected by it, not just women. He also noted that, for him, respect is a “baseline necessity” and believes we need “not just respect, but creating belonging” for everyone moving forward.
Each guest noted that respect seemed to be a common theme for this panel. Because respect is viewed differently by everyone, Lambertson noted that we need to ask ourselves “How can we set benchmarks for what respectful behavior is?”
Session Four Action Items:
Have respect for yourself and others.
Set boundaries.
Take responsibility for actions.
Take sexist complaints seriously.
Change views on what work looks like.
Practice pitching with a trusted person.
Avoid “discomfort giggle” with investors.
Project confidence.
Be your authentic self.
Handle aggressors in the moment.
Back up marketing targeted to women with real action.
Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com
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After the Elephant Recap: Food/Beverage/Beauty Panel
In the trade media/association “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Eric Schnell, co-founder of BeyondBrands and Beyond SKU, Jasmine Dickens, COO/operations manager of Misha’s Kind Foods, and Miguel Leal, co-founder/CEO of SOMOS Foods, to respond and discuss session three of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:
Schnell noted that he had a mix of emotions after watching the panel. He was “sad, angry and disgusted” at the presence of sexism in the natural products industry, but he was also happy that women on the panel finally had a platform to speak about their experiences. Schnell also noted the importance of conversations about sexism, such as this one, that “act as a catalyst for change.”
Dickens was also excited to be having this discussion, but she noted that we have a very long way to go in the quest to end sexism. She noted that until recently, women were always hushed and not allowed to speak on their own experiences with sexism. She said that “we have to be willing to take risks collectively” for this change to occur. When it comes to leadership, “we need to be willing to lose an account or client to hold the abuser accountable in the event of sexual harassment.”
Leal said that he is glad to be a part of this series to learn how he can play a role in ending sexism and how “all of us, especially men, can become a bigger part of the change.” Leal noted that companies need to have resources that allow an individual to file a complaint or concern to retailers, and how being heard is important for change in the future.
Each guest agreed that more accountability needs to be taken when it comes to sexism in the natural products industry, especially from men and those in leadership. Additionally, empowering women through leadership roles can also be a driving force in creating a long-term change.
Session Three Action Items:
Stop calling employees "family."
Create policies at work on how to behave.
Don't ask about relationship statuses.
Compliment women for accomplishments not on appearance.
Leadership must set the tone for culture.
Don't tell someone to "smile" (it's belittling).
Prioritize women leadership on boards (by 51% or more).
Boycott retailers for abusive behavior.
Develop an educational program requirement for industry leaders.
Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com
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In the healthcare/nutrition/science “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Elan Sudberg, CEO, Alkemist Labs, Salma Fathalla, senior director of quality and regulatory, Bonafide Health and Gabriel Paulino, chief product officer & co-founder, renegade.bio, to respond and discuss session two of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:
Sudberg’s surprise that the panelists shared so many personal accounts of sexual harassment and sexist comments that they deal with on a daily basis, and said that it seemed like an hour wasn’t long enough to talk about it; that they could have gone on for several more hours discussing their own personal stories, “I’m aware that these things happen, but not to this extent, and if we don’t talk about it, we would never know.”
Paulino said one of his biggest takeaways from the session was the concept of the “queen bee” or internalized misogyny, and that he didn’t realize that women hate on women too, giving women just another obstacle to deal with, “Women live in fear pretty much every day and it’s like how can you even function when you live in fear?”
Fathalla said she was not surprised by the multiple stories of sexual harassment and sexist comments, that she herself has dealt with during much of her career, and made the point, “It’s about time that we have this conversation and not just in a group of women, but also involving male figures and people from all levels of leadership.”
To wrap up the discussion, there were many ideas on ways the industry could take action and each individual could become more aware of personal actions. Sudberg said, “I’m a hugger…. but (based on the panel) I’m rethinking my personal policy of hugging, because what if someone is not comfortable saying no to a hug and suddenly now we’re embracing and that’s an uncomfortable situation for them and in the future for me? I’ve already learned something really good.”
Session Two Action Items:
Identify and call out "queen bee" behavior.
Men: create an initial expectation from the very first interaction. Avoid flirting.
Don't gossip.
Raise up other women.
Document violations. Write down feelings.
Focus on her accomplishments not looks.
Keep social media open to partner/spouse.
Women elevated to leadership have an opportunity to change the environment.
Certify companies as "safe" places to work.
Speak up and support other women.
Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com.
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After the Elephant Recap: Trade Media/Associations Panel
In the trade media/association “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Hank Shultz, senior editor at Natural Products Insider, Katrina Tolentino, executive director at Naturally Network, and Craig M. Muckle, senior director of communications at Council for Responsible Nutrition, to respond and discuss session one of the sexism seminar series and challenge other leaders in the industry to do some deep work to make meaningful and fundamental changes when it comes to sexism within the natural products industry. The discussion included some key takeaways and memorable moments including:
Tolentino: “When we’re having these conversations, what we're actually trying to do is bridge the gap, whether its a generation gap or its a gender gap.”
Muckle: “The United States is based on freedom, but some people feel like they have more freedom than others.”
Shultz stressed the need for equality: “If you want full equality, there has to be equality across all categories, if not, everyone’s diminished.”
Tolentino gave a concrete example of sexism that’s often overlooked: “Ignoring an email from a woman because you didn’t like the opinion that she had… that has an effect.” Further noting that because we are so used to sexism in our daily lives that, “we’re looking for overt and much more damaging behaviors to call out,” while missing the more common dismissive actions. Additionally she noted, “Obedience sounds a lot like respect to men,” pointing out that, “when women have an opinion and it's different from a man’s opinion, it's seen as disrespect.”
Alyn admitted that, “I’m doing things that I don’t realize that I’m doing and I want to learn.”
Session One Action Items:
Introduce her in a group.
Invite her to the VIP event.
Cultivate female sources for stories.
Have conversations vs. presentations.
Call it out if the boss has a poor response.
Discuss sexism issues with leadership.
Keep producing diversity content.
Keep inviting people. Don't give up.
Don't be surprised by her title, respect it.
Don't tell her to "check with her husband" or call her "honey."
Be part of the change and help us say #GoodbyeElephants by learning more at https://inicivox.com.
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We started out as a diagnosis. “Your blood pressure’s sky high,” our founder Ira’s doctor told him. “Get it down in 3 weeks, or it’s surgery.” So Ira went on medication, changed his diet, and began exercising. But he also learned about foods that work like natural blood pressure medicines. It turns out there’s some powerful biochemistry going on in the produce section of your grocery store. With help from life-long friend and nutritionist, Susan Schachter, he blended a juice. Drank it. Two weeks later, his BP was 30 points lower. “How’d you do this?” his doctor asked. Find out how Ira lowered his BP when he and Susan Schachter share Blood Pressure secrets with Mark Alyn.
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Parkinson’s Disease (PD) affects nearly one million people in the U.S., and more than 90,000 are newly diagnosed each year – a 50% increase from previous estimates of 60,000 diagnoses per year. There is no “one way” to diagnose PD, making it difficult to recognize. Some early signs of PD can include a tremor, small handwriting, loss of smell, trouble sleeping or walking, a soft or low voice, stooping or hunching over, as well as non-motor symptoms like depression and anxiety. No two people experience PD the same way.
John L. Lehr, President, and CEO of the Parkinson’s Foundation, and Vikas Chinnan, a person living with Young-Onset Parkinson’s disease (YOPD) visits with Late Night Health. We discuss how to recognize the disease and share information about resources available to help the PD community. The Parkinson’s Foundation is a trusted ally for information at every stage of PD, offering life-changing support to people living with the disease and their care partners. For more information, visit Parkinson.org or call the free Helpline at 1-800-4PD-INFO (1-800-473-4636) for support in English or Spanish. WHAT YOU’LL LEARN ABOUT PARKINSON’S DISEASE:
There is a wealth of potential trapped within our hidden and unresolved places of pain. Yet, without conscious participation, we can become stuck in a cycle of repetitive patterns that leave us feeling like an imposter in our own lives.
In Expired Mindsets, Charryse Johnson gives people both the courage and the keys to understanding the root of their patterns. She provides an introspective mind-body approach that demonstrates how to shift into a higher place of peace and potential. This book has a gentle yet poignant way of compelling you to own your story and to stop blaming yourself for the choices you made as you sought to survive.
Johnson is boldly creating a new lane between the intersection of mental health, inclusivity, and a growth mindset. In this body of work, she is unapologetically challenging the rigidity and stigma that reduces human struggle to a sequence of self-help steps. As you read this book, you’ll create a framework that allows you to investigate the diversity of your experiences through a lens of curiosity and understanding. Dr. Johnson visits with Darrell Wayne on this edition of Late Night Health.
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Just in time for National Sleep Awareness Week, World Sleep Day, and the change to Daylight Saving Time (March 12), Carlos M. Nunez, M.D., visits with Mark Allyn on Late Night Health. Dr. Nunez talks about the importance of quality sleep on mental and physical health, including why the American Heart Association recently added sleep as a metric for cardiovascular health. Learn what’s keeping people up at night, what symptoms of sleep deprivation 4 in 5 people say they have – despite most people saying they’re happy with their sleep, and what a “sleep-sumer” is.
Feeling bad the next day after a full night’s sleep is also an indicator of a sleep disorder like insomnia – or sleep apnea, which an estimated 54 million Americans have. The lack of deep sleep can cause significant fatigue and elevate the risk for serious health problems and alarmingly, most people with sleep apnea are unaware they have it. Dr. Nunez can discuss how to easily identify whether a person might have a sleep disorder along with remedies to help get a better night’s sleep, as well as common misconceptions around sleep health and sleep disorders.
Carlos M. Nunez, M.D., is ResMed’s chief medical officer and the chair of the Consumer Technology Association (CTA)’s Health Division. Before working in the digital health and medtech industry, Carlos was a practicing anesthesiologist and director of critical care research, informatics, and analytics at the Duke University educational affiliation at Carolinas Medical Center Northeast. He received his medical doctorate from the University of Miami School of Medicine.
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In THE FRICTION FACTOR: The Busy Person’s Guide to Sustainable Diet and Exercise, Tyler Martin provides a philosophy and framework for fitness that fits into even the most hectic life—and can be followed for a lifetime. A former competitive wrestler and coach, Martin realized that staying fit would be a significant challenge after he retired from athletics and embarked on a demanding career in marketing and business. In 2010, he began the serious endeavor of trying to select and implement the most effective and sustainable fitness practices. Tyler visists with Mark Alyn on this editon of Late Night Health.
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Harper Hall, Global Flavor Applications and Technical Service Lead at Ingredion, supports Ingredion’s DEI initiatives such as self-ID, access and policy creation. In addition to volunteering with Informa’s JEDI Content Creation Advisory Council and Naturally Proud Network’s board of directors, Harper assists Garden State Equality, New Jersey’s largest LGBTQ+ advocacy organization. Harper holds a bachelor of professional studies in baking and pastry arts management from The Culinary Institute of America and a bachelor of science in Culinology® from Southwest Minnesota State University.
www.linkedin.com/in/harper-hall-35b2b066
Harper visits with Mark on this edition of Late Night Health.
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Nestled along the beautifully restored LA River in the Elysian Valley sits LA’s newest center of health and wellness Quantum Clinic, providing spa treatment for your DNA through a pioneering a model of preventative health. Recently named one of LA’s Best Spas by Spa and Beauty Today, Quantum’s treatments empower clients to engage the quantum field and activate their deepest potential for bioregenesis through stress reduction and relaxation.
“All of our services operate in a paradigm called healing through coherence, which is when all the electromagnetic fields in your body operate in harmony with one another and facilitate deep states of relaxation and transcendence,” states Quantum Clinic’s co-founder, Dr. Katelyn Lehman, Ph.D. “Our clients love that we combine elements of biofeedback training in heart-brain coherence and frequency therapy as a core part of all our service offerings. And people consistently say that they’ve never quite experienced anything like our service or facility before.”
Dr. Lehman joins Mark Alyn to explain how Quantum Clinic's technology helps people relax.
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Should we be using “locker-room talk” as a blanket term for inappropriate conversations that men have about women or does this term create an unwarranted negative depiction of the behavior of men behind closed doors? Register to join the conversation: https://inicivox.vfairs.com. Amy Summers from Pitch Publicity joins Mark Alyn as we talk about sexism in the workplace.
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According to the Hearing Loss Association of America, nearly one in five Americans experience some form of hearing loss, and about 28.8 million U.S. adults could benefit from using hearing aids. Worldwide, the World Health Organization warns that by 2030, nearly 630 million people will be living with some degree of hearing loss. Yet many still wait to seek treatment for this common health problem. Despite the fact that hearing loss is an issue facing millions of people, wearing hearing devices is still taboo. While wearing glasses for your vision is now “cool” and even fashionable, many people feel embarrassed or ashamed to wear assisted hearing devices and delay seeking treatment. In fact, according to the Hearing Loss Association of America, people with hearing loss wait an average of seven years before visiting a hearing specialist. Martin Grieder, Group Vice President at Sonova Consumer Hearing/Sennheiser, talks with Mark Alyn about the latest data on hearing loss and addreses the shame some feel when it comes to seeking help. Martin also shares details on a completely new product category of hearing devices − new technology sitting in between classic ‘true wireless’ earbuds and medical hearing. For information you can visit Sennheiser-hearing.com
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Nika Cherrelle is the owner of The House of Cherrelle, www.nikacherrelles.com. The House of Cherrelle is a social enterprise that increases diversity in conversations on health and sexuality. Its mission is “to inspire and empower everyone to enjoy their sexuality, creating a world where all people feel loved, honored and respected.” The host of The “It” Cast: Real Talk on Sex podcast since 2016, and a personal empowerment coach specializing in health and sexuality, Nika joins Late Night Health host Mark Alyn to discuss all of the above and more. As part of the Polk Institute’s second cohort, their product, the Nikita, can be viewed at www.triggerhappytoy.com. Trigger Happy Toy’s products were inspired by some of Nika’s fine art and carpal tunnel. Nika shares her story with with Mark Alyn.
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Plantiva has developed effect-targeted herbal remedies for immune function, allergy season, digestion, and athletic performance and recovery that have shown in placebo-controlled studies to offer fast acting and perceptible benefits that no other natural products have shown to provide. Plantiva not only provides best in class health solutions but has also spent years traveling the globe searching out the best growers for the plants used in their products. Plantiva controls all aspects of their supply chain from farm to finished product so that optimal quality is assured in every bottle. Stephen Morrissey OMD visits with mark Alyn on this episode.
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MarBeth Dunn is an Intuitive Energy Management Maven who helps highly sensitive professional women to create personal and economic miracles. A spiritual teacher for over 30 years, MarBeth uses her intuitive abilities to accurately pinpoint the hidden issues holding you back from your greatest successes. Her proprietary Miracle Activation Technology© System is an integrative approach to activate Your Miracle Power breakthroughs to greater confidence, alignment, financial success, emotional freedom, peace of mind, and more harmonious relationships. Mrbeth joins Mark Alyn for an uplifting conversation.
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People in the medical profession were astounded at how quickly Paul L. Hannah M.D. was able to diagnose and heal his patients’ illnesses and problems. It’s because he had something they didn’t—an ability to see the blocked energy that was causing the issue! Plus, he had a way of treating people that showed his high regard for them as human beings. Years later, he has made the full transition from DO NO HARM to HEAL WITH LOVE… moving beyond the creed of allopathic medicine to the medicine of the quantum era to help folks heal, overcome, grow and connect with their essence. Today, although he still helps people resolve their physical problems, it is from the point of healing their souls. His new book, Remembering Qualities of Your Soul: Joyfully Living Your Godself is giving people the tools to transform their lives—on all energetic levels -- spiritual, emotional, mental and physical. Dr. Hannah visits with Mark Alyn.
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With an excerpt from it recently named as a finalist for The Lascaux Prize, As Far as You Can Go Before You Have to Come Back is “A Girl And Her Backpack” story—except that this girl, Carlie, she’s not just traveling. Carlie steals ten thousand dollars from her parents to get as far from them as possible. She flees to Asia. The Lonely Planet path of hook-ups, heat, alcohol, and drugs takes on a terrifying reality for the teenaged survivor. Alle visits with Mark Alyn on this episode of Late Night Health.
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One hundred years ago, the average life expectancy in the US was around 47 years of age. In 2022, even in the aftermath of a devastating pandemic, the average life expectancy has nearly doubled, with the numbers now hovering around 80 years old. Older Americans now have many more decades of time to fill, which makes the question of how they spend their later years – and who they spend them with – more relevant than ever. GRAY LOVE: Stories About Dating and New Relationships After 60, edited by Nan Bauer-Maglin and Daniel E. Hood, takes readers inside the romantic relationships being sought and formed by older Americans, in all their varied forms. Nan Bauer-Maglin joins more for an enlightening conversation.
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Mark Hayden has provided public education on drugs and drug policy for over 30 years. Mark works with the Health Officers Council of British Columbia on their position papers on the issue of a regulated market for all currently illegal drugs. Has presented in conferences and training events in many countries. Awarded the Queen’s Diamond Jubilee Medal for drug policy reform work in 2013. Mark is the Director of Clinical Research for Psygen. Mark visits with Mark alyn to talk about how psychedelic can help combat addiction issues.
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Before Nita Patel applies a single brushstroke to her paintings, she takes a moment to sit with the canvas and pay close attention to its energetic qualities. She then marks the surface with an infinity symbol, or lemniscate, in an effort to imbue the surface with infinite possibilities for creation and reception. Aesthetically Patel’s work shares similarities to the mid 20th century North American movement of Abstract Expressionism.
She offers a dynamic contemporary revision of this style that draws from the glistening jewel-toned color palette of our post-digital “lossless” world. Her non-differential treatment of the two-dimensional surface moves with spontaneous gestural brushstrokes and rich, optimistic pigments. Yet, to see Patel’s artwork as simply an extension of this earlier art historical canon would be a mistake. Her paintings must be situated within the performative power of the artist’s broader social influence as an entrepreneur, author and success coach who provides public education on self-empowerment, personal growth, and mindfulness.
In addition to her work as an artist – whose work has been featured in exhibitions throughout the U.S. as well as in London, Paris and Torino, Italy – Nita Patel is also an author, motivational speaker, and success coach. She is the author of “Boss Vibes,” and co-author of a volume of books including “The 13 Steps to Riches,” along with fellow contributors Kevin Harrington of “Shark Tank” and Sharon Lechter of the “Rich Dad, Poor Dad” book series. Her combination studio/gallery is located in Richardson, Texas, and it’s also often a gathering spot for gatherings for her fellow artists and entrepreneurs. Nita joins Mark Alyn for a chat on this editon of Late Night Health.
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In today’s world, wars and controversies surrounding religion are becoming more common. What effect does this have on believers who happen to be a part of a multi-religion family? Bruce J. Berger, a Professor of Creative Writing at American University and a former trial attorney, will join us today to talk about his new book, TO SEE GOD, which explores questions of faith, trust, and healing among people separated by life experience, culture, race, and religion.
Amongst the topics Bruce will be discussing on today’s program: * The beliefs that unite Jews and Christians despite their differences in religious traditions, and why affirming what people of all faiths have in common is vital to promoting religious tolerance. * Overcoming the stigma of mental illness through knowledge and understanding that even incurable conditions like schizophrenia are manageable with the right medication.*The many different types of Jewish identity—and how to honor different ways of being Jewish or being Christian in a multi-religious family. *Finding the courage to believe in and follow your visions and dreams—even when others dismiss them as “crazy.” Bruce visits with Mark Alyn on this editon of Late Night Health.
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Every child deserves a safe, clean, healthy ride to school. While there are diverse energy options that can achieve that goal, not all of them are affordable or available today to provide a better tomorrow for more students. With significant investments being made to clean up the nation’s school bus fleet, like the billions of dollars in funding available through the EPA’s Clean School Bus Program, there’s never been a better time to prioritize clean transportation.
Tucker Perkins, President and CEO of the PERC, the Propane Education & Research Council, discusses a cleaner option for the nation’s school bus fleets, and a study that shows low-emission buses are linked to improved test scores. We’ll also provide information about school districts using propane buses in your market. More than 1.3 million students will ride a propane school bus this year, with 22,000 propane school buses on routes today in school districts in 49 states. Tucker visits with Mark Alyn.
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Dr. Kulreet Chaudhary, MD, author of “The Prime” says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Two new studies published in the journal Nature Communications found a link between several types of bacteria in the gut and depressive symptoms. Scientists are exploring whether some gut bacteria produce or consume mood-regulating chemicals, such as serotonin, or chemicals that cause inflammation in the body, which research has linked to depressive symptoms. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine (pronounced eye-yur-vayda and translated to “knowledge of life”). She says, in Ayurveda medicine, the gut and brain are one functional unit and the fastest way to shift mood is by changing diet, improving gut health and shifting your microbiome. When the gut-brain connection is disrupted—no matter what else you may add to boost your mood—you’re fighting an uphill battle. Dr. Chaudhary returns to Late Night Health to chat with Mark Alyn.
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Carolina Schneider, MS, RD, a registered dietitian specializing in plant-based nutrition has followed a whole-food, plant-based diet for her entire adult life. Known as “Carolina the Green RD” on Instagram, Schneider says the top question she receives from followers is, “How do you become a vegan?” As an advocate for eating more plants, Schneider educates her audiences on practical ways to transition to a plant-based diet safely and successfully. Carolina joins Mark on this episode of Late Night Health.
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Since the pandemic most people are hypersensitive to any red flag from their body that might signal sickness, such as a sniffle, cough or lethargy, especially during the height of cold and flu season. What they may be less aware of are the stress signals leading up to sickness that are often dismissed as fallout from the daily grind.
James B. LaValle, R.Ph., CCN, is an internationally recognized clinical pharmacist, author, board certified clinical nutritionist and naturopathic doctorate with more than 35 years of clinical experience. In addition to his LaValle Metabolix Practice he is the academic co-chair for the American Academy of Anti Aging Medicine. He is best known for his expertise in metabolic and integrative medicine, with an extensive background in natural products, lifestyle drug/nutrient depletion and uncovering the underlying metabolic issues that keep people from feeling healthy and vital. LaValle is an appointed faculty member and course educator for the Integrative Medicine postgraduate program at George Washington University School of health sciences. He is author of more than 20 books including, “Cracking the Metabolic Code,” and serves as a scientific adviser for Probiotics.com.
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Amy Summers became an entrepreneur in her mid-20s, launching her first company, Pitch Publicity, in February 2003, during a rapidly changing climate for communication and media relations. Amy visits with Mark Alyn at the 25th annual conference of Supply Side West in Las Vegas.
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Peripheral Artery Disease (PAD) is the narrowing or blockage of arteries in various critical regions of the body. PAD affects more than 12 million people in the U.S. and 50% of these patients have unrecognized symptoms, which are often ignored or brushed off as signs of aging. Dr. John Laird, an interventional cardiologist and VP and CMO of Medtronic’s Peripheral Vascular Health operating unit talks with Mark Alyn on this episode.
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For over three decades, Scott Morris has been serving the underprivileged population of Memphis with free healthcare for the working uninsured (and then some). Formerly and affectionately known as “The Wish Building,” Morris’ work takes place in a vast converted Sears, Roebuck and Company distribution center. Coming in late October, Scott Morris presents the work of his organization via touching and triumphant human-interest stories in a new book. CARE: How People of Faith Can Respond to Our Broken Health System (Eerdman’s Publishing Company – October 27, 2022). Dr. Morris guests with Mark Alyn.
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National First Responders Day is recognized each October 28th to honor the brave paramedics, firefighters, law enforcement officers, emergency technicians, and others who put their lives on the line to keep our communities safe. In times of crisis or following disasters like Hurricane Ian, first responders must be able to communicate - even when extreme weather takes out traditional infrastructure.
Maggie Hallbach, President of Verizon Frontline, talks about how 5G and new technology is helping improve communication for first responders on the front lines of disaster and emergency response operations. She also shares details from an exclusive survey of first responders about the role technology plays in everyday public safety operations and during responses to major emergencies. Find out how Verizon Frontline is working with first responders around the country to prepare for wildfires, natural disasters, extreme weather and other emergency situations. Maggie visits with Mark Alyn.
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The Food and Drug Administration recently decided to allow hearing aids to be sold over the counter without a prescription to adults, a long-sought wish of consumers frustrated by expensive exams and even more expensive devices. Now, under the FDA’s new rule, people with mild to moderate hearing loss will be able to buy hearing aids online and in stores as early as October 16, without being required to see a doctor for an exam to get a prescription.
The high cost of hearing aids, which are not covered by basic Medicare, has discouraged millions of Americans from buying the devices but with the new rule, consumers can buy more affordable hearing aids at their favorite retailer or pharmacy. On October 11th, we have Brian Maguire– Senior Vice President of Lexie Hearing – available to explain what this historic change will mean for consumers. It’s estimated that 30 million Americans experience hearing loss, but only one-fifth get help. Health experts say that untreated hearing loss can contribute to cognitive decline and depression in older people.
WHAT YOU’LL LEARN ABOUT HEARING LOSS:
ACTIONABLE ADVICE — Top hearing health and hearing loss prevention guidance
CUTTING-EDGE — How hearing solutions like Lexie can change lives
CHANGING THE STIGMA — How hearing loss impacts millions of Americans
CRITICAL NEED — 700 million people will require hearing help by 2050
SPOKESPERSON BACKGROUND: Brian Maguire joined hearX in 2022 as the Senior Vice President for North America. He is an accomplished senior global business and product leader with a history of success specializing in hearing health technology and connected consumer electronics. Recognized for creating consumer-centered business, product, and go-to-market strategies and bringing them to life through results-based planning and execution. Brian visits with Mark Alyn.
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Find a Place for Me: Embracing Love and Life in the Face of Death (Pact Press, November 1, 2022) is an award-winning memoir about facing a marriage’s last act—a spouse’s death—as a couple united in mind and holding hands. Author Deirdre Fagan, D.A., was married eleven years and had two young children when her forty-three-year-old husband Bob was diagnosed with Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s Disease. ALS determined the journey their marriage would now take, but Bob and Deirdre were resolute in how they traversed their remaining months as a couple. Chronicling Bob’s illness, Find a Place for Me is also the love story of a happy marriage filled with humor, honesty, and essential conversations, despite their tragic circumstances. In this moving and surprisingly funny book, Deirdre and Bob raise a glass to love and the life each of them has left while learning how to lovingly say goodbye.
Find a Place for Me received a bronze medal in the 2022 Living Now Book Awards. An offshoot of the IPPY awards, one of the top awards given to independent publishers, the Living Now Book Award is given to books based on their outstanding ability to enrich readers' lives. Deirdre visits with Mark Alyn.
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In just a few years, America will enter a new demographic era. By the end of this decade, one out of five people living in this country will be over the age of 65. A few years later, that cohort will outnumber those under 18 for the first time. This will remake much of the social and economic fabric of the United States. Demographic Futurist Bradley Schurman chats with Mark Alyn on this episode.
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Who among us has not struggled with fear, anxiety, and anger, with no way to move beyond the negativity that surrounds our lives? There is a straightforward, methodical way to overcome feelings of distress, one that provides the exact steps we all need to bring us to personal peace.Clinical Therapist, and award-winning author Faust Ruggiero explained the Process in his previous release, The Fix Yourself Handbook, heralded as one of the most straight forward, and easy to apply self-help books. The Process Way of Life has helped thousands to live happier, and healthier lives. Faust joins Mark Alyn on this edition of Late Night Health.
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High end recovery products are all the rage these days, but what about something for the rest of us? Those of us who don’t have the need, or the funds to throw out $300-$400 for a massage gun, or even more for compression sleeves? Symbol founder and inventor Curtis Kennedy talks with Mark Alyn about his journey through cancer and easing his pain.
Enter Symbodi.
Symbodi (www.symbodi.com) is self-massage simplified, as in the first “hands free” mountable massager, with entire recovery bundles available for under $100 USD.
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Many and all kinds of people across the country feel sad, hopeless, and exhausted. If that hits home, you might be thinking: When will life get better? Will I ever be happy?
Author, entrepreneur, and grief, trauma, and cult survivor, Renee Linnell has a message for everyone who is tired of being afraid, tired of feeling overworked and overstressed, tired of fitting in, making do, and pleasing others: “Stop making excuses for why mediocrity is okay for you and take the leap into a life that you love.” Renee visits with Mark Alyn on this edition of Late Night Health.
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Carlos M. Nunez, M.D. will address the importance of quality sleep and sleep’s connection to mental health, heart health, women’s health, and more. Learn which sleep habits are more likely to keep you up at night and how to get the best quality of sleep. You’ll also learn why Dr. Nunez and ResMed are promoting the importance of sleep health to overall health, and how sleep disruptions may be a sign of something more serious.
One of the most common sleep disruptions is sleep apnea, which can impact all types of people from all walks of life and is often misdiagnosed. The first step toward diagnosis is recognizing the symptoms of sleep apnea, which include snoring, gasping for air during sleep, restless sleep, daytime fatigue, dry mouth upon waking up. The next step is seeing a doctor. Sleep apnea is often associated with people who are older, overweight and unhealthy – it may surprise people that in reality, sleep apnea can affect anyone.
WHAT YOU’LL LEARN ABOUT CHRONIC SLEEP ISSUES:
SLEEP & HEALTH — Adequate sleep is essential for your health & overall wellbeing, reducing the risk of disease among other benefits
SLEEP APNEA — Know what symptoms to be on the lookout for
TREATMENT OPTIONS — Learn best treatment for your unique case
DIGITAL TOOLS — ResMed masks & CPAP technology leads the way
Dr. Nunez visits with Mark Alyn
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Dr. Kulreet Chaudhary, MD, author of “The Prime” and “Sound Medicine,” says what you eat could be causing your mood disorder, but consulting your dosha could help. Dr. Chaudhary is an internationally recognized expert and was Dr. Oz’s go-to medical correspondent for the ancient practice of Ayurvedic medicine, which believes everyone has a set body type and energy that comes along with it called your dosha. Dr. Chaudhary talks with Mark Alyn about getting healthy with food.
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Ayla Barmmer, MS, RDN, LDN, a registered dietitian nutritionist and functional medicine practitioner says despite men accounting for nearly half of all fertility problems, infertility is still commonly regarded as a “woman’s issue” leaving men feeling helpless and without purpose, but there are actions they can take to make a positive impact on conception, pregnancy health and a baby’s long-term health. Ayla visits with Mark Alyn on this episode.
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Pluck brings together the spirit of courage, taking of roads-less-traveled, and living with a mindset focused on possibility that we can all call upon to improve everyday life. It inspires hope and collaboration, as well as meaningful change and actions.
Alfred Sadler and Blair Sadler, a doctor and a lawyer, who are also twin brothers, worked together on the early laws concerning organ donation and the first heart transplants, the emergence of the physician assistant profession, the birth of bioethics, and the creation of emergency medicine including 9-1-1. In this compelling and stirring book, they take us on a fascinating journey through the National Institutes of Health, Yale University Medical School, The Hastings Center on Bioethics, and the Robert Wood Johnson Foundation. Dr. Sadler visits with Mark Alyn.
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Dr. Joshua Berka is a double board certified and licensed Naturopathic Doctor (ND) and Acupuncturist (L.Ac.) as well as an Institute of Functional Medicine Certified Practitioner (IFMCP). He is passionate about Integrative, Preventative, Functional and Regenerative Medicine and is an advocate for personalized patient-centered care. Dr. Berka has been in clinical practice for 17 years and serves as a medical consultant supporting innovative medical technologies that non-invasively improve patient treatment outcomes as well as adjunctive therapeutics that can be used as a part of a healthy lifestyle. Dr. Berka has been a consultant within the med-tech space for the past 15 years and currently consults for BEMER Group USA.
Here is the company info:
BEMER is changing the way we think about our health, challenging our understanding of the human body, and empowering us to reach optimal physical condition in a non-invasive way. Blood flow plays a critical role in our general health. BEMER can stimulate healthy muscles in order to improve and facilitate muscle performance and temporarily improve local circulation in healthy muscles — in just 8 minutes twice a day. For more than 20 years, the benefits of BEMER have impacted millions of people around the world. BEMER is an FDA Class II cleared consumer medical device that is non-invasive and easy to use. Dr. Joshua Berka visits with Mark Alyn.
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September 8-14 are Verizon’s Small Business Days, an opportunity for small and mid-sized businesses to meet with a Verizon Business expert to learn how their business can digitize as well as take advantage of limited-time offers. In conjunction with this window, Verizon Business will be releasing a survey with new data on how small businesses are leaning into new tech and cutting-edge services designed to help businesses grow. The survey also covers their outlook for both their business, expectations this holiday season, and the economy overall.
Small business tech expert Dave Hickey of Verizon shares the newest findings of their small business survey. The 8th kicks off Verizon Business’ ‘Small Business Days’ where small businesses can speak to a Verizon Business expert for a review of their business connectivity and learn about real-time solutions that will help them be successful in the marketplace and overcome inflation and economic concerns. Dave Hickey is VP of the West Business Markets where he oversees all Mid-Markets business sales. He is responsible for an organization of approximately 850 sales professionals and leaders serving the mid-market businesses. Dave visits with Mark Alyn.
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Kathy Buccio is a TV Host, Lifestyle Expert, Producer and Influencer with over 20 years of television experience. She started her career in New York as a producer for the hit entertainment show, Access Hollywood, where she interviewed some of the most high-profile celebrities and artists in the industry. You can currently see her as an on-camera expert and contributor for outlets like The Today Show, Telemundo Un Nuevo Dia, Acceso Total, NBC 6 in the Mix, NY PIX 11, NBC Boston’s The Hub Today, and various ABC, CBS, NBC, FOX stations across the U.S. She is also one of the hosts for the South Florida PBS Health Channel.
She continues to work in the world of entertainment and fashion as a red carpet producer and reporter. Kathy also contributes and has been published in numerous local and national publications like People Magazine, Southern Living, Ocean Drive magazine, Miami.com, Gotham magazine, Vogue en Español, and more.
Born and raised in Miami, Kathy currently resides in Brooklyn with her husband, two children and her Havanese, Roxie. When she’s not on a red carpet or shooting segments, you can find her exploring her neighborhood, traveling the world, enjoying cultural events and checking out new restaurants! Follow her on Instagram @kathybucciotv.
Fall is a busy time of year for most. During a busy work week, many of us are simply looking for easy meal options that won’t break the bank.
Here with some advice on how to do that is lifestyle expert, mom and tv host Kathy Buccio with some timely survival tips everyone can use.
Kathy contributes to the Today Show, Telemundo un a nuevo día and network affiliates across the country. Kathy talks with Mark Alyn about fast family-friendly meals from KFC.
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Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” says the source of some of the best immune nutrients can be found in egg yolk, but simply serving them up for breakfast may not be enough. In the late 60s, egg yolks got a bad rap for raising cholesterol. Half a century of research later this was proved wrong and eggs were cleared of any wrongdoing that could result in increased health risks. In fact, quite the opposite was discovered - there’s a lot in that golden, yellow yolk that positively benefits bioactivity, or actions that promote good health.
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or decades, Asian-Americans have been discriminated against in the United States. In 1882 the Chinese Exclusion Act was passed prohibiting all Chinese laborers. It was the first law in the U.S. that prohibited immigration solely based on race. Author Richard Cheu’s father, who was born in China, was not able to legally emigrate to the U.S. When he married Richard’s mother, she was stripped of her American citizenship, in effect, becoming a person without a country. Growing up, both Richard and his wife’s families, were restricted to living in segregated SF Chinatown. Discrimination continues today. According to a 2021 Pew Research report, 81 percent of Asian-American adults say that violence against them is increasing. Author Richard Cheu joins Mark for a unique discussion on discrimination and love.
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Straight teeth for a healthy mouth from Simple Aligners. Dr. John Nekhla, DDS talks with Mark about this new procedure.
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Caring for an aging parent or loved one can be a difficult responsibility. According to the Caregiving in the U.S. 2020 report, more than one in five Americans are acting as a caregiver to a loved one. Many times, family members take on this critical role at the expense of their own financial and physical wellbeing. Independent, family-owned and award-winning homecare agency Assisted Living Services, Inc (ALS) in Cheshire and Westport, Connecticut is ensuring that all caregivers get away this summer, while getting paid by the State of Connecticut. Mario D’Aquila from Assisted Living Services shares information with Mark Alyn.
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Dr. Bruce B. Baird is a 1980 graduate of the UT Health Science Dental school in San Antonio. After graduation he spent 4 years in the U.S. Army in Korea and at Ft. Sam Houston in San Antonio. After leaving the service he built a scratch dental practice in the small town of Granbury Texas. Over 36 years he grew the practice into a multi doctor multi-million-dollar business with revenues in 2019 of over 5 million dollars. Dr. Bruce visits with Mark Alyn on this edition of the show.
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Del Jolly is an Advocate & Educator who is focused on shifting the cultural narrative on stigmatized plant and fungi medicine. Del worked as part of Decriminalize Denver, the historic psilocybin initiative that took place in May of 2019, and Charlotte’s Web CBD before co-founding Unlimited Sciences, a psychedelic research nonprofit partnered with the likes of Johns Hopkins University. Del Jolly believes functional mushrooms have just as much, if not more, potential than psychedelics and is committed to exploring and unearthing everything we can. Del visits with Mark on the first part of this episode.
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Teaming up with NFL quarterback, Jake Plummer, and UFC Hall of Famer, Rashad Evans, and Del Jolly, Umbo was created to introduce the power of functional mushrooms and natural health solutions to their community. Umbo provides functional mushroom bars that have 2500mg of functional mushrooms in them! These are bars you crave, not just tolerate. Umbo plans to launch a dairy-free option in August, so stay tuned! They also supply mushroom supplements in the form of capsules. MycoRise is their energy formulation utilizing the power of Cordyceps mushrooms, while MycoRest is their sleep formula leaning into Lions Mane and Reishi. These formulas also come in convenient travel packs that are easy to bring anywhere. All of these products are produced using 100% organic fruiting bodies of mushrooms. And Umbo is hyper local! Producing their bars and capsules in Longmont Colorado. Del
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Darrell Wayne sits in for Mark Alyn on this episode of Late Night Health.
Teachers, plumbers, doctors, lawyers...the list is endless-- all with cardiac events triggered by work stress so I felt compelled to provide a solution for people, regardless of industry, to effectively reduce stress at work.
Employees feel overworked, underpaid, and at risk for Burnout, especially now in the post-pandemic world with people working from home, hybrid-home/office, and back to the office full time.
Too much to do, too little time.
•Never take work breaks
•Feel unacknowledged for work and demands outweigh rewar
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Darrell Wayne sits in for Mark Alyn on this episode of Late Night Health. The Guest is Erin Thompson, Chief of Global Partnerships for the Polk Institute Foundation.
Thompson enjoys being able to reference skills and relationships developed from her time spent working at:
•Inner City Law Center in Los Angeles – where she raised $1 million from one fundraising luncheon, producing the first ever L.A. County-wide Weekend to End Homelessness, and led the team that created www.homeful.la which connects people with opportunities to volunteer, donate or advocate towards ending homelessness.
•New Life Covenant Church in Chicago – accomplishments include automating systems for over 60 ministries at this megachurch and successfully managing a $50 million real estate portfolio.
•McKissack and McKissack – where she secured multi-million dollar architecture and engineering contracts from The Chicago Housing Authority and the Martin Luther King Memorial in D.C.
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In this Late Night Health special, Mark Alyn discusses the 2022 Hero Porsche 911 from Rusnak Westlake Porsche that will lead the Second Ron Helus Tribute Rally honoring all first responders and the Borderline 12 with Keith Goldberg, the General Manager of Rusnak Westlake Porsche.
The August 7 event is hosted by the Ventura County Sheriff’s Office and Ventura County Fire Department in collaboration with Rusnak Westlake Porsche. It is in memory of the 2018 mass shooting at the Borderline Grill and Bar.
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Meet the Yoga Gives Back Founder, Kayoko Mitsumatsu
“In 2006, as I began to learn yoga asana and philosophy, it hit me very hard that I needed to use all my capacity to help others, especially the underserved women and children in India, motherland of YOGA. I was benefitting so much from the daily practice of Yoga, I had to give back. I shared this idea with my yoga teacher and the studio manager who all supported the idea. That’s how Yoga Gives Back was born with our mantra — For the cost of one yoga class, you can change a life. “
Previously Kayoko was a producer/director for documentary programs at NHK (Japan’s National Public TV) since 1984 and Cultural Attache at the Embassy of Japan in London.
Kayoko visits with Mark Alyn on this edition of Late Night Health.
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Societal norms around dress and appearance are always shifting and evolving, Spacious Human founder Eli Cohen cites a NY Times Article from August 28, 1977 entitled “Feminism’s Effect on Fashion.” A psychoanalyst is quoted in the story saying: "If a woman came to my office 15 years ago wearing pants, I regarded it, in true Freudian tradition, as behavior to be analyzed." Eli points out that now in 2022 I don't think you could find anybody who would say, “Oh, if a woman is wearing pants to the office we need to have a discussion around gender. It's just somebody wearing pants to the office. But for boys and men, we’re still in the 1950’s or 60’s. If a man wants to wear a dress, or a skirt to the office, there's still a lot of resistance. It feels like we're still in those very beginning stages of breaking through and finding wider ranges of expression for men.”
Cohen had a light bulb moment around gender in his 50’s. After building a successful life, Including running his own companies and generating sales supporting hundreds of employees, this happily married father and new grandfather embarked on a third act that surprises him as much as almost anyone else. He began to notice how enforcement mechanisms of dress and appearance limited him in areas far removed from appearance. Breaking through these rigid and restraining structures opened him up to confront intense fears and also to experience exuberant joy. As his confidence and self-understanding grew, so did his physical and emotional health, even his relationship. Now, as a speaker, facilitator and mentor, he guides fellow humans on journeys to access hidden parts of ourselves, expand our notions of gender and find greater happiness. Eli visits with Mark Alyn on this edition of Late NIght Health.
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Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology says many people seek therapy when facing a breaking point, be it in a relationship, career or other big life moment.
A breaking point is some major event that finally is the proverbial straw that breaks the “camel’s back.” Others seek help after finally reaching a tipping point, or a series of events that lead up to that self-reflective “ah-ha moment” that something is just not right and a change needs to be made.
Dr. Alvarado visits with Mark Alyn on this edition of Late Night Health.
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Peggy Lanum, a business consultant and executive coach with a background in organizational psychology, has heard that comment repeatedly the past two years. She also owns Better Working Together, LLC.
As Mark’s Alyn’s guest on Late Nigh Health, she talks about her small, unique book that covers 26 topics related to well-being with over 100 “deeper dive” science-based resources, from neuroscience, psychology and biology. Her hope is to provide a resource to help with the ongoing challenge of living well in times of uncertainty. It is Navigating Uncertainty: An A to Z Guide For Well-Being published by Bookmobile, $21.95 softcover.
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In today’s uncertain economic times, it’s difficult to find a one-hundred-dollar donor, much less a $20 million dollar one! But Nuvance Health, a system of world-class hospitals in Connecticut and New York, located a generous couple that is helping to fund a new patient pavilion at Norwalk Hospital with their $20 million legacy gift.
Tune in today to hear my compelling interview with super philanthropists Carol and George Bauer, pillars of the southern Connecticut community for decades, who have ensured the best possible health and wellness services for the entire region. The Bauer's visit with Mark Alyn on this episode.
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Just in time for national tire safety week and as a record number of Americans – prepare to hit the road for the 4th of July.
Joining us today is tire safety expert Russell Shepherd of Michelin – here to share important information for taking those summer road trips. Russel chats with Mark Alyn.
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Inflation continues to impact life for consumers and businesses. Joining us with suggestions for managing inflation is financial expert and author Jeanniey Walden of dailypay. Walden is a best-selling author, award-winning workplace expert, and the chief innovation and marketing officer at daily-pay. She was named last week as the 2022 marketing officer of the year by the international association of top professionals. Jeanniey talks with Mark Alyn.
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The number of extreme weather events increases each year, wreaking havoic on communities and economies. The 2022 hurricane season kicked off June 1st and the National Oceanic and Atmospheric Administration (NOAA) predicts this will become the seventh consecutive “above normal” hurricane season. Genia Welbourn of Verizon visits with Mark Alyn.
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The gut, known as the body’s second brain, has an impact on all areas of a person’s health and when it is compromised, immunity, stress response, sleep, mood and hormones can all take a hit. Having a healthy gut also affects your mental health, weight, blood sugar and liver. Dr. Ken Redcross says your gut relies on the precise right balance of different bacteria to digest your food and to prevent infection and inflammation. He joins us today to explain how having the right synergy between both a pre and probiotic can provide a health advantage, especially during spring allergy season. Dr. Redcross visits with Mark Alyn on this edition of Late Night Health.
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With all that has gone on recently in the world, it’s understandable that basic security is more important than ever. At the same time, people are returning to the workplace after two years of remote work, which means businesses and government are tasked with creating innovative ways to guarantee the safety of employees. That often involves leaning on technology and integrated systems that strengthen security on infrastructure and operating systems.
Nationally renowned tech expert Jake Stauch of Verkada discusses the challenges of keeping employees safe, including but not limited to making indoor air safer, preventing the spread of viruses and improving physical security. In this special interview, learn why there is a critical need for smart building technology that can make workplaces safer. Jake talks with Mark Alyn on this episode.
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Endometriosis is a condition where there are implants of tissue that resemble the cells found in the endometrium (lining of the uterus), outside of the uterus. These cells are stimulated in the same way that the endometrium is monthly, and the same release of blood and inflammatory and other mediators occurs on or within the structures these implants are located. This then triggers a cascade of inflammation and stimulation of nerves and central nervous system which results in a myriad of symptoms that can be cyclic (related to menses) or acyclic (unrelated to menses). The symptoms tend to become progressively worse and involve other organ systems, such as the gastrointestinal tract, urinary tract, etc. Dr. Laurence Orbuch Medical Director of GYN Laparoscopic Associates in Los Angeles California talks with Mark Alyn on this edition.
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After enduring challenges that many can barely imagine, and years of frustration as he relentlessly pursued his dream of becoming a professional musician, only to run into one obstacle after another, Carl Contino discovered several fundamental principles that dramatically changed his life and produced a remarkable transformation. Contino’s company, Untapped Genius, is the cornerstone of his life’s mission – helping passion-driven creatives, entrepreneurs and others who are seeking the knowledge that will enable them to overcome the obstacles in their own lives so they can impact the world and thrive, doing what they love to the fullest. Carl visits with Mark Alyn on this edition of Late Night Health.
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Joining us today is Matt Blashaw, real estate expert, builder and co-host of
HGTV’s ‘build it forward.’ Matt is here to share information about how propane makes it possible to build a comfortable, high-performance, energy-efficient, swoon-worthy home in any location.
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Justin “MR. FASCINATE” Shaifer is nationally renowned as one of the top advocates for science education in the nation. He is a LinkedIn Top Voice in Technology, Science Communicator, popular TV host and producer who has starred in shows for ABC News, Hulu, PBS Digital Studios and Travel Channel.
Shaifer is hosting the 30th annual Toshiba/NSTA ExploraVision Challenge, the world’s largest K-12 science competition. This event honors eight national winners, students and their schools, who have produced amazing inventions and innovations to help overcome some of the greatest challenges facing the world today. From healthcare challenges to sustainability efforts and energy efficiency, it's only appropriate that we have “MR. FASCINATE” to introduce these students and their fascinating creations to a national audience. Shaifer will explain the importance of science education while also giving these amazing students some recognition in their hometowns. For a complete list of winners, visit www.exploravision.org.
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LEARN HOW TO ‘PERSONALIZE’ A FIRST AID KIT:
THE GOAL — Building a kit that meets the specific needs of your family
STYLISH— Providing families with a personalized stylish designed kit building experience at Target and Target.com
FAVORITES—Tips for filling a kit with your favorite Johnson & Johnson first aid products to keep prepared
SPECIAL—Learn about BAND-AID® Brand products such as, WATER BLOCK® Flex Waterproof Adhesive Bandages, BAND-AID® Brand Lightyear Bandages, OURTONE™ Adhesive Bandages, the FREE first aid bag that is provided with purchase, and more! Joyce visits with Mark Alyn on this epidtion of Late Night Health.
SPOKESPERSON BACKGROUND: Joyce Brewer is creator of MommyTalkShow.com an online parenting talk show. She is a mom and professional storyteller working in multiple media platforms. Brewer is “mom blogger”, video blogger, digital media manager, freelance writer, and author of ‘What You Know: A Business Idea Guide for Moms. She has appeared on ABC’s The View and been interviewed by Oprah. Joyce launched MommyTalkShow.com in 2010 to answer moms’ questions.
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In his latest e-book, The Heart & Brain Play Jump Rope, renowned author, speaker, and cardiologist Dr. John Kennedy has created an engaging visual and literary tool to teach grade school kids about the Heart-Brain connection and how stressful events can affect their bodies. Dr. Kennedy visits with Mark Alyn on this episode of Late Night Health.
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Nuvance Health neurologist Dr. Paul Wright discusses the new U.S. Preventive Services Task Force guidance that says people age 60 and older should not start taking daily, low-dose aspirin to prevent stroke.
He also helps people understand why a majority of strokes may be prevented through lifestyle modifications.
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The gut, known as the body’s second brain, has an impact on all areas of a person’s health and when it is compromised, immunity, stress response, sleep, mood and hormones can all take a hit. Having a healthy gut also affects your mental health, weight, blood sugar and liver. Dr. Ken Redcross says your gut relies on the precise right balance of different bacteria to digest your food and prevent infection and inflammation. He joins us to explain how having the right synergy between both a pre and probiotic can provide a health advantage, especially during spring allergy season.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
During National Nurses Week, there will be many events to honor the contributions of all nurses during these challenging times. But it’s also important to recognize that Black nurses are more likely than their white counterparts to be on the frontlines of the pandemic, leaving them physically, mentally and emotionally drained after each shift. That’s why a special campaign has been created to recognize the stressors Black nurses are facing and that is committed to helping relieve those stressors.
Helena Faustin, RN., a registered nurse, cookbook author and the founder of the blog: #ThatNurseCanCook. Helena is teaming up with BAND-AID® Brand to recognize the contributions of Black nurses and promote the BAND-AID® Brand OURTONE™ Nurses Recharge Fund for the National Black Nurses Association. Nurse Helena will also share how OURTONE™ adhesive bandages come in shades of brown that embrace the beauty of diverse skin tones.
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Nick McLaughlin is the Founder and CEO of Breez Health, a member of the Good root community of companies, dedicated to furthering the mission of delivering more accessible, patient-friendly financial assistance programs for hospitals across the US.
After identifying a critical need in the hospital industry that greatly impacts care affordability for patients, Nick developed a financial assistance technology platform and service solutions that streamline financial assistance applications and processes for patients and hospital billing departments.
In his role as CEO of Breez Health, Nick is furthering the development of his technology solution and scaling his team of financial assistance and customer support experts. By partnering with the hospital community to ensure optimization of charity care programs he has maximized revenue opportunities, and affordable care to patients regardless of their ability to pay. Nick joins Mark Alyn on the edition of Late Night Health.
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Summer Kerley is the Vice President Clinical Services & Business Development for Rite Aid Corporation. In her role, she oversees clinical pharmacy initiatives that further enhance our ability to deliver a higher level of patient care focusing on adherence, immunizations, medication therapy management (MTM), point-of-care testing, and education to deliver on Rite Aid’s “Perfect Fusion”.
With over 20 years in the industry, Summer began her career with Winn-Dixie Pharmacy and was selected as the company’s pharmacist of the year in 2003. In 2005, she joined the Eckerd team and joined Rite Aid in 2007 thru the acquisition of Brooks/Eckerd Pharmacy as a pharmacist. Summer was selected as the 2020 Corporate Partner of the Year.
Since joining Rite Aid, Summer has held a variety of roles including, Pharmacy District Manager, Clinical Operations Manager, and Director of Clinical Operations.
Summer holds a Doctor of Pharmacy degree from the University of North Carolina – Chapel Hill.
APhA Immunization Faculty Training
APhA Certified Immunization Pharmacist
APhA Travel Health Faculty Training
APhA Travel Health Certification
AMGF Chronic Care Roundtable Member 2015
Joslin Diabetes Center – JJDI CORE Diabetes Training Attendee
NACDS Community Pharmacy-Based Point of Care Testing and Train the Trainer Certification
Power-Pak Medication Therapy Management Certification
Integrative Pharmacy Specialist Certfication
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Limor Weinstein, MA, LMHC, FAED is a Licensed Psychotherapist and an Eating Disorder Specialist practicing in New York City. Limor received her first Master's in Clinical Psychology from Columbia University and her second Master's in Mental Health Counseling from the City University of New York. She also obtained advanced training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, all of which are evidence-based techniques used to help individuals overcome various psychological disorders.
Through her personal and professional experiences, Limor developed the KARMA Method, a structured five-step program that serves as the signature coaching method of Bespoke Wellness Partners. Limor's extreme passion for the prevention of mental illness and the promotion of wellness led her on her journey to found and direct Bespoke Wellness Partners. Limor joins Mark Alyn for a chat on this edition of Late Night Health.
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Since January 2020, authors Peter R Breggin MD and Ginger Ross Breggin worked fulltime for 18 months examining the real science surrounding COVID-19 and criticizing the fraudulent science used to justify the suppression of personal and political liberty throughout the world. Their extensive research is a wakeup call like no other to rescue freedom around the world.
COVID-19 and the Global Predators documents the shocking corruption behind the pandemic catastrophe and shatters the perception that it was an unintended mishap. The Breggins detail the motivations, conflicts of interest and deceitful collaborations of the major players behind draconian pandemic policies leading to what they describe as the suppression of our personal freedoms. Ddr. Breggin visits with Mark Alyn.
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The key to creating magic in the real world lies in the equations of quantum physics. Fortunately, like using modern cars or personal computers, we do not need to understand these equations to benefit from them. So, do not worry if the previous discussion of quantum physics did not make sense to you. The more often you are exposed to these concepts, the more sense they will make, and it is not necessary to understand any of this to get amazing benefits from using the Formula for Miracles.
Quantum physics tells us that truly anything is possible, and just because something is in one place at one time means only that it is likely to still be there in the future. Nothing is certain, and anything can happen! Brent visits with Mark Alyn on this edition of Late Night Health.
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Pandemic recovery is in full swing. Optimism for the future and financial security are on the rise, but small and midsize business owners are still seeking assistance.
With small business week kicking off on Sunday, we are taking a deep dive into the state of small and midsize business. Here to discuss findings from a new study about small business confidence, the challenges they are facing, and how technology is at the core of solutions, is senior vice president for nationwide small business and channel chief for Verizon business, Wendy Taccetta. Wendy joins Mark Alyn on this episode of Late Night Health.
As Senior Vice President for Nationwide Small Business and Channel Chief for Verizon Business, I am responsible for driving results in several strategic areas of the business. We are focused on creating the best end-to-end wireless experience for small business owners who trust their business to Verizon.
I am also focused on developing a customer-centric Partner Program at Verizon. We understand that a great partner experience will always deliver a better customer experience. Channel Partners has called our strategic focus "a historic revamping" of Verizon’s channel program. Our ambition is to make it easier than ever before to partner with Verizon.
My team of 1,400+ employees is committed to accelerating small business growth, driving transformation across the Verizon Business ecosystem, and fostering a culture of collaboration every day. I have held a variety of roles during my 21-year tenure at Verizon, which has allowed me to build a diverse resume of experience in business and consumer sales, business transformation and sales operations. Most recently, I served as Senior Vice President, Global Commercial Operations at Verizon Business.
I am a second generation V-teamer, whose father was a field technician for 35+ years. I live in New Jersey with my husband of 17 years. When I am not working, I am baking, spending time with my family, cheering for the Yankees (or Cowboys) or planning for our next travel adventure. I currently serve on the Executive Committee for the Northeast Boys and Girls Clubs of America. In 2020, I was named a Channel Chief of the Year by CRN.
My personal ethos aligns with Verizon’s commitment to the four stakeholders: customers, employees, shareholders and society. I am a passionate employee advocate, committed to leadership development, and a champion of women and other minorities in business. I believe diversity is not only the right thing to do but that it creates a stronger company and society.
Quote I live by: “When you’ve worked hard, and done well, and walked through that doorway of opportunity, you do not slam it shut behind you. You reach back, and you give others the same chances that helped you succeed.” - Michelle Obama
I work hard to keep the door of opportunity open and am committed to sustaining efforts that will give the same opportunities to others. I am proud of the work that I have played a role in over the last 20+ years and am excited about the possibilities that lie ahead.
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Neil Friedman has been a man on a mission for decades, creating and developing sophisticated yet easy to use equipment to help the everyday person monitor their health and wellness metrics. For more than a decade he’s worked with experts in many fields, including the world’s most respected sleep expert. After a ten year evolution he introduced the Prevention circul+ Ring in January and it launched as arguably the most useful, accurate and robust health wellness wearable on the market. Mr. Friedman proudly says the Prevention circul+ Ring is the number one remote monitoring device in the world. Neil visits with Mark Alyn on this edition of Late Night Health.
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App Helps People Achieve Their Meditation Goals in the New Year
Our minds are constantly in motion, but with the Relaxx app, you can learn to turn off your brain and escape the world for a few peaceful moments every day. This new app helps your mind achieve tranquility by teaching an advanced meditative practice called Intermittent Silence. Silence is the language of the inner space, the inner universe, and an essential component of every meditation. Learning to give your mind rest through silence enables you to process your emotions, find clarity, and make the intentional choices that will improve your life.
Relaxx creator Dr. Krista Bhatta talks with Mark about stress and meditation.
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We've all heard the iconic phrase: you are what you eat. But the research we did for our forthcoming book What Your Food Ate reveals far more to this story. That carrot, cauliflower, or leafy green had to eat before it landed on your plate. And soil health is one of the chief factors that influences what your food ate. Why care about this connection or the way farming practices affect soil health? The state of the soil ripples into our bodies.
Anne Biklé and David R. Montgomery join Mark Alyn on this episode.
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Joining us today is the author Dan Lambe – who is also the CEO of the arbor day foundation.
Under dan’s leadership – the foundation has become the largest nonprofit dedicated to planting trees.
The foundation is also celebrating its 50th anniversary in 20-22. Since its inception, the arbor day foundation has helped to plant almost 500 million trees in more than 50 countries.
To learn more about the book “Now Is The Time For Trees” visit: arborday.org/timefortreesbook.
For more on how to get involved with planting trees and the Arbor Day Foundation, visit ArborDay.org.
Dan Lambe is the President of the Arbor Day Foundation, an organization founded in 1972. Under Dan’s leadership, the Foundation has grown to become the largest nonprofit membership organization dedicated to planting trees. During his 16 years with the Foundation, he has led the development of innovative programs that expand the organization’s global reach, including international forest restoration efforts and the most recent Tree Cities of the World program. In addition, Dan spearheads the Arbor Day Foundation’s Evergreen Alliance — a strategic group of corporate leaders dedicated to helping the organization meet its Time for Trees initiative to plant 100 million trees and inspire 5 million tree planters by 2022.
Over the course of his tenure, Dan has become a trusted resource for corporate sustainability leaders and the media alike. He has become influential in the sustainability and forestry space, regularly featured as a speaker at conferences hosted by the United Nations, Sustainable Brands, U.S. Chamber of Commerce, 3BL and others. He a member of the World Economic Forum 1t.org Stakeholder Council, serves as a board member for the Sustainable Forestry Initiative, sits on the steering committee for the Sustainable Urban Forests Coalition and is a recipient of the Chief’s Honor Award — the U.S. Forest Service’s highest award. Dan is also a frequent resource for publications such as CNN, NPR, Popular Science, Fast Company.
When not educating and empowering people to plant, nurture, and celebrate trees, Dan is often training and struggling to complete triathlons or searching for another unique restaurant to explore. He finds any chance possible to travel for fun and adventure with his wife and two fantastic kids.
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What does it mean to be an artist who uses the medium of photography to express themselves artistically to the world? How do we decide what subjects to shoot and why? How do we ensure that we take the perfect shot?
Santino visits with Mark Alyn on this edition of the show.
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Thanks to revolutionary technological advances we are living longer, and perhaps as an outcome of those same advances, are having less children. The math is simple - more older adults and less working hands. Those in long term care have heard the alarm bells for decades, and with 9 out of 10 seniors preferring to age at home, this trend is not likely to reverse or slow down. This raises the question, how can we match supply to demand, and not compromise on quality of care? This is the question keeping homecare agency owners up at night, and should worry us as well because hey, one day we’ll all be there too. Enter the solution. Thanks to an Israeli startup that is rapidly growing in the US homecare space, those who are aging in place now have access to an extra layer of comfort and care, even during hours when the human caregiver is not present. This new model puts forward a hybrid, holistic solution which blends targeted in-person care hours with 24/7 remote virtual support.
Sensi’s Head of Clinical Development, Miki Rossanis, speaks with Mark about Sensi.AI and advances in AgeTech here.
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The Nursing Project is a fledgling organization connecting nurses with therapists specializing in treating those who are suffering from Post Traumatic Stress symptoms brought on by treating COVID-19 patients throughout the pandemic.
In its infancy, the project is being sponsored by the First Church of Bethlehem in Bethlehem, Connecticut, however, the Nursing Project is not a religious organization. Dawyn spends some time with Mark Alyn on this episode.
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Tracy McSparren, the Superintendent of Schools for the Bellflower Unified School District, is the first woman to have started as a teacher (science) in the District and become a Superintendent and its second woman Superintendent since its establishment in 1956.
Mark Alyn and Tracy talk about the impact Covid had on the District and its students and how they fared.
The District’s mission is: “We build futures for our students by providing a pathway for all students to become responsible, informed, productive citizens who can compete in a diverse world.”
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Once considered a regional issue, tick season, which officially takes place between April and October, is now a national concern due to the migration of these insects and the frequency in which people travel and opt for outdoor adventures. Although Lyme disease is the most known tick-borne disease, it is not the only tick-borne pathogen out there, which is why NJ Labs recommends testing for other tick-borne pathogens including: Rickettsiosis, a spotted fever, or Ehrlichiosis, a potential breathing and blood disorder.
“When it comes to finding ticks, people worry most about Lyme disease and as a result, the market focus is on promoting Lyme disease testing. However, other tick species carry different types of tick-borne pathogens that can be just as dangerous to your health,” said Sandra Lee, CEO of NJ Labs whose analytical testing lab offers tick collection testing kits under the name Tick SURE. “Our tick collection testing kit is designed to avoid expensive, in-person lab visits by giving broad-range, quick results at a reduced cost.”
Deer ticks are the only ticks that carry Lyme disease, however, there are many other tick species that can also cause virus-like symptoms including headaches, fever, fatigue, chills and muscle aches. If a tick has bitten you or your pet, Lee says you should make sure that the tick is tested for the most common tick-borne pathogens, in addition to Lyme disease, using a DNA-based method to test with a higher specificity.
“It’s important to know the bug that bit you,” says Lee. “This old adage is especially true when it comes to tick bites, because when you know the specific species of the bug that bit you, you can test for every tick-borne pathogen known to that species, not just Lyme disease. This way you are covering every possible compromised health issue.”
As an advocate for consumer safety, Lee can provide an insider’s look at testing practices and the nuances of what the science behind testing actually requires in order to make every-day consumer products safe. As a scientist and one of the few female CEOs in the analytical testing industry, Lee has a passion for chemistry and how it influences multiple aspects of our daily lives.
Biography:
Sandra Lee is CEO of NJ Labs, a nationally recognized provider and advocate for quality in chemistry and microbiology testing that serves the pharmaceutical, nutraceutical, dietary supplement, cosmetic, cannabis/CBD, dairy and food industries. As a scientist and one of the few female CEOs in the analytical testing industry, she has a passion for chemistry and how it influences multiple aspects of our daily lives. Prior to leading NJ Labs, she worked in many scientific roles at both Cardinal Health and Pfizer where she recognized the importance of uncompromising quality through chemistry, not only from the company’s perspective, but also from the consumer’s perspective of product safety and public health needs. At NJ Labs she leads the privately owned FDA and DEA inspected facility that has been a mainstay in the testing industry for 85 years with a certified full-service contract analytical testing laboratory that follows strict Current Good Manufacturing Practice (CGMP) regulations and holds ISO/IEC 17025:2017 accreditation. To help clients remain innovative and competitive while still meeting rigorous compliance requirements, Lee continues to expand the expertise of NJ Labs while developing quality systems grounded in transparency, integrity, and honesty. Lee is a graduate of the University of Michigan where she holds a Bachelor of Science degree in Chemistry.
About NJ Labs:
NJ Labs provides expert analytical chemistry and microbiology testing for the generic pharmaceutical, nutraceutical, dietary supplement, cosmetic, food, dairy and cannabis/CBD industries. Founded in 1936, NJ Labs is an established FDA, DEA, registered and inspected, ISO/IEC 17025:2017 accredited contract laboratory testing in compliance with CGMP standards. Its team of scientists are continually developing and validating methods for raw materials and finished products testing. NJ Labs is at the unique intersection between servicing dietary supplements and pharmaceutical drugs, which allows them to offer their clients a wide range of comprehensive testing and services.
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Wakunaga of America is celebrating 50 years and Mark Alyn sits down with Michael Modjeski Chief Commercial Officer at Wakunaga Of America to talk about the history and celebration at Expo West. How you can be part of the celebration (even if you didn’t attend the event)? To show thanks to its customers and fans, Wakunaga is having a 50th Anniversary Sweepstakes giveaway! Every month you can enter to win a One Year’s Supply* of your favorite Wakunaga product. No purchase necessary. Wakunaga will select a winner by random drawing each month and notify you by email. Please enter only one household per month at this link:
https://kyolic.com/promotion/woa50th-sweepstakes/
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Brian Terry of Nordic Naturals shares his backstory on how he went from HBCU to the natural products industry. Karen Howard, CEO and executive director of Organic & Natural Health Association shares the importance the Williams-Franklin Foundation Organic & Natural Health Scholarship Fund and why the industry should get involved.
The Williams-Franklin Foundation is a 501(c)3 incorporated nonprofit that provides academic scholarships, business/career networking, and mentoring opportunities to HBCU students with extreme financial need. To donate a tax-deductible gift directly to the Organic & Natural Health Scholarship Fund, please visit: https://www.wmsfranklinfoundation.org/donate/ and select “Organic & Natural Health Fund” in the drop box when donating.
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Amy Summers became an entrepreneur in her mid-20s, launching her first company, Pitch Publicity, in February 2003, during a rapidly changing climate for communication and media relations. Her campaigns have resulted in billions of media impressions worldwide and she’s credited as the first to strategize live media interviews at both the deepest and highest points of the planet (scientific laboratory Aquarius, 63 feet beneath the sea; Mount Everest summit, 21,000 feet above sea level). With more than 20 years experience in developing communication strategies for influential experts and corporations, she launched, “The Pitch with Amy Summers,” on Amazon’s Alexa in 2018, which became one of the most highly ranked communications flash briefings, leading to the launch of her second company, INICIVOX®, in February 2020, designed to help individuals improve a wide-range of soft skills centered on the complexity of communications. Summers earned her Bachelor of Science degree in Public Relations with a minor in Health Science Education from the University of Florida where she has also served as an adjunct lecturer teaching, “Pitching Persuasion.” In 2021, both Pitch Publicity and INICIVOX®, were awarded Best Diversity & Inclusion Campaign from PR News for producing the six-part virtual seminar series, “Identifying The Elephant In The Room: Critical Communication Strategies in the Face of Racism.” Summers currently serves as board member and founding partner of Naturally New York.
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L.A. Care, the nation’s largest publicly operated health plan, was recently fined $55 million for alleged operational failures that resulted in “harm to members.” The fine is reportedly the largest in state history. How can “payers” or insurance companies avoid similar backlogs resulting in catastrophic operational failures? Can Technology solutions that pre-authorize patient care by validating prescribed treatments with evidence-based medicine really help?
How can preauthorization save time for patients, doctors and even health insurance companies? Nanthealth VP of Business Insights, Christina Perkins joins Mark Alyn for a look at how Nanthealth works with insurance companies.
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Black men have the lowest life expectancy of any major demographic group in the United States, as CDC figures affirm. Based on Census Bureau projections, the life expectancy for a Black American male born in 2020 is 74 years, nearly five years less than the life expectancy for a white newborn male. The death rate for Black Americans of all genders is generally higher than whites for heart diseases, stroke, cancer, asthma, influenza and pneumonia, diabetes, HIV/AIDS, and homicide.
Clearly, there is a national health crisis among Black Americans. But is genetics the underlying culprit? Dr. Mathews visits with Mark Alyn.
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“Story Merchant” Ken Atchity, head of Story Merchant Books and Atchity Productions, has more than 40 years of experience in the publishing world, and over 20 years in entertainment.
“At the prompting of a marketing friend, I was advised to title this book, My Intensely Madcap, Lebanese/Cajun, Jesuit-Schizoid, Terminally Narcissistic, Food-Focused, East Coast/West Coast, Georgetown/Yale, Career-Changing, Cross-Dressing, Runaway Catholic Italophile, Paradoxically Dramatic, Linguistically Neurotic, Hollywood Academic, ADD-Overcompensating, Niche-Abhorring, Jocoserious Obit. But when my designer pointed out that title wouldn’t fit on the spine, much less on any public display list, I changed my mind. Again! The story of my life. Which this is at least the first volume of. I hope it makes you laugh, spares you some of my grief, and leads you to insist on telling your story to anyone who will listen,” shares prolific story merchant Ken Atchity with Late Night Health’s Mark Alyn about his MY OBIT: Daddy Holding Me, Volume 1.
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This week’s episode of Going Beyond Testing discusses Mycotoxins and More. Mark Alyn, an award-winning journalist, and executive producer of “Late Night Health Radio” takes an inside look with NJ Labs CEO Sandra Lee at how protocols for mycotoxin testing are so important and required by the FDA.
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If you are a manufacturer or a product developer, then you will want to view this week’s episode of Going Beyond Testing about Testing Methodologies. Mark Alyn, an award-winning journalist, and executive producer of “Late Night Health Radio” takes an inside look with NJ Labs CEO Sandra Lee at how to find the “sweet spot” in components within your product samples to achieve more consistent, accurate testing results.
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The demand for CBD and Cannabis products is growing, especially as our population ages but can you be sure that you are getting what is listed on these product’s labels? In this episode of Going Beyond Testing, Mark Alyn, an award-winning journalist, and executive producer of “Late Night Health Radio” takes an inside look with NJ Labs CEO Sandra Lee at the challenges of CBD and Cannabis testing. What is discovered is that we still have a situation of “Buyer Beware” due to conflicting regulations and lack of recognized and validated testing methods.
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Arsenic, cadium, mercury, lead, oh my! In this episode of Going Beyond Testing, Mark Alyn, an award-winning journalist and executive producer of “Late Night Health Radio” takes an inside look with NJ Labs CEO Sandra Lee at an important topic: Heavy Metals Testing. Let’s face it. Heavy metals are just about in all products everywhere. Lee explains the intricacies of testing products for heavy metals and lets viewers in on the fact that the FDA prefers testing for heavy metals using ICPMS.
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If it Tuesday, then it’s time for another episode of Going Beyond Testing on Testing Tuesdays. In this episode, Mark Alyn, an award-winning journalist and executive producer of “Late Night Health Radio” takes an inside look with our CEO Sandra Lee at Testing for Potency. Plus, Sandra Lee explains the quality checks that go into the testing processes that analyze product potency. You can find this week’s episode – and in case you missed it last week’s episode here:
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The creators of The Power to B bracelets got their big break at the recent Academy Awards after celebrities enthusiastically embraced the inspirational designs at a pre-Oscar event. Based on the popularity of the jewelry collection, The Power to B will now be permanently featured at the exclusive GBK Brand Bar boutique in West Hollywood. Additionally, the sisters who launched the empowering jewelry line after their personal struggles with fertility are donating 20% of sales during April National Infertility Month to the Hope for Fertility Foundation. They talk about the challenges of infertility with Mark Alyn.
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Stephen Sinatra, MD, cardiologist and best-selling author of, “Heartbreak and Heart Disease,” says certain unsuspecting bad habits could weigh more heavily on the heart than you realize. Of course, there are many well-known bad habits for the heart such as drinking too much alcohol, not exercising, smoking and eating unhealthy foods, but there are some other lesser-known bad habits that can negatively affect heart health as well. Dr. Sinatra returns to Late Night Health.
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Deanna Shoss is a wife, mother, interculturalist, author, anthropologist,
satirist, marketer, and fitness instructor based in Chicago.
From being fired to surviving breast cancer and back surgery— Deanna
knows how to get back up after life’s knocks (all with a sense of humor).
From getting a dinosaur through security at O'Hare International Airport
to supervising the McDonald's PR account, to leading the League of
Chicago Theaters and heading marketing for Jewish Child & Family
Services, Deanna likes executing big, exciting projects and using the
current tech, tools and trends in marketing to get others' voices heard.
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enowned Plastic Surgeon Dr. Benjamin Stong of Kalos Plastic Surgery in Atlanta has developed a Superior, Cutting-Edge Procedure with his Perialar Lip Lift
The innovative new lip lift from Dr. Stong improves on the subnasal lip lift by removing tissue around the nostrils, providing a better, more natural-looking lift to the lips.
As part of his commitment to achieving optimal cosmetic outcomes for his patients, Dr. Benjamin Stong has developed the Perialar Lip Lift for a more complete facial rejuvenation and improved lip aesthetic.
The subnasal lip lift has been the standard for lip lifts, but Dr. Stong’s Perialar Lip Lift still minimizes the appearance of incisions and scarring, and creates a better, more balanced lift. Individuals considering a lip lift and who are concerned about the downsides associated with lip fillers or are poor candidates for lip fillers will especially benefit from Dr. Stong’s novel lip lift technique. Dr. Stong visits with Mark Alyn.
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Dawn Cutillo is the owner of a successful holistic health center outside of Philadelphia called BeBalanced Hormone Weight Loss Centers, now being franchised throughout the country. With 25 locations and 18 more in the works, Entrepreneur magazine named it in their top trending franchises in 2020. She’s also the author of The Hormone Shift. Dawn talks with Mark Alyn about natural hormone therapy.
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Lexie Brockway Potamkin brings a diverse career and extensive world travel to her work as author of her five books What is Spirit?, What is Peace?, What is Love?, What is Death?, and What is Laughter?. Her latest book, “Know Yourself,” is based on her lifetime study of principles and philosophies from around the world, with a special section on Buddhism. Published in Fall 2020. Lexie drops in to visit with Mark Alyn on the episode of Late Night Health.
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In this episode Mark Alyn, an award-winning journalist and executive producer of “Late Night Health Radio” takes an inside look with our CEO Sandra Lee at who should be testing and why?
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Subject Line: Tuesday’s are for Testing – Going Beyond Testing: Episode 2
If your work week didn’t start off well Monday, then we hope to make it great today on Tuesday with the second episode of our new series “Going Beyond Testing” in recognition of Testing Tuesdays.
In this episode Mark Alyn, an award-winning journalist and executive producer of “Late Night Health Radio” takes an inside look with our CEO Sandra Lee about the importance of what testing labs do, specifically with regards to testing for potency and method verification.
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In this premier episode Mark Alyn, an award-winning journalist and executive producer of “Late Night Health” interviews our CEO Sandra Lee about the “science behind everything.” Over the course of the coming weeks, this series will delve into testing practices specifically for dietary supplements, Cannabis and CBD products as well as generic pharmaceuticals covering such topics as potency and heavy metals testing. Its an insider’s look at testing practices for both companies and consumers.
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WHAT YOU’LL LEARN ABOUT PD & THE NEEDS OF CAREGIVERS:
Special resources for people who are taking care of people with PD
The challenges of taking care of someone with a progressive disease
An online community for peer-to-peer connections
Info about the free Helpline and PD care at 1-800-4PD-INFO
Parkinson’s disease affects nearly 1 million Americans & more than 60,000 are diagnosed each year
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With mask mandates being lifted and the COVID pandemic seeming to wind down, more family gatherings are sure to take place on the immediate horizon! But, a long-overdue reunion may raise concerns about an elderly relative’s ability to live independently and actually necessitate in-home care and companionship.
Today, Mario D’Aquila, Chief Operating Officer of Assisted Living Services, Inc., an award-winning homecare agency based in CT, shares with our listeners how to assess if a senior loved one needs help, particular signs to look for and what measures can be taken to address these problems. Additionally, Mario will provide information about several new technological devices that help keep seniors safe in the comfort of their own home as Vice President of Assisted Living Technologies, Inc., a sister company. Mario joins Mark Alyn for a chat about taking care of seniors.
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At the beginning of the pandemic, most adolescents habituated to staying at home resulting in lowered self-esteem. As a result, their self-concept was shaken and many became self-conscious, stressed and anxious around their peers leading them to want to abuse substances or skip out on homework, explains Dr. Kim Chronister, Clinical Director of LA-based Key Transitions, a teen treatment center. Dr. Chronister visits with Mark Alyn on this edition.
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Donna is CEO / Founder of Nourish Our Kids. Since 2003, Donna’s organization has worked with children, parents, and schools to provide valued education and wellness guidance on maintaining a lifetime of good health.
NOK strives to dramatically improve children’s health and prevent early onset childhood obesity by focusing on young children ages 3-7. At these early ages, children can learn the importance of making positive dietary and lifestyle decisions as they develop and grow, setting the stage for a lifetime of well-being. Donna joins in with Mark Alyn on this edition of Late Night Health.
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Dr. Paul Wright is senior vice president and system chair of the Neuroscience Institute at Nuvance Health. He is a board-certified neurologist with over two decades of experience and subspecialty training in cerebrovascular disease such as stroke.
Dr. Wright has extensive research experience including studying the effectiveness of novel therapies such as electroceuticals to treat neurological diseases.
Dr. Wright believes it is very important to collaborate with his patients in order to provide the best possible and appropriate care. Healthcare can seem complicated at times, which is why Dr. Wright takes time to clearly explain and provide a rationale for a diagnosis, testing and treatment. He also emphasizes preventive care to stay well and aid in healing from illnesses or injuries.
Dr. Wright enjoys traveling, photography, music and martial arts.
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Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” returns to Late Night Health. He talks about senescent cells, also known as "zombie cells," which accumulate with age and are associated with many disease states people experience later in life, can add a roadblock to your health now. Senescent cells are defined as cells that, over time, stop dividing but do not die off (which is how they got the nickname “zombie cells”).
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•Heart disease is the number one killer of both men and women in the United States.
•Cardiovascular disease kills more women than all forms of cancer combined.
•We can now treat the root cause of all cardiovascular issues in both women and men: impairment of the Glycocalyx. Dr. Vesna talks with Mark Alyn.
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By Yvette Ayers
January 14, 2022 Dr. Waring – from Kaiser called to reschedule surgery to February 17, 2022, due to operating room not being available. I was able to get answers on January 14 from an email I had sent on January 10, 2021.
I requested a referral to have surgery done out of network with Membership services (case #55385603); and Dr. Lentz. I wanted to have the operation as soon as possible. Kaiser seemed busy, not able to respond to emails for critical care information and now was rescheduling the operation again. I had already waited so I could have Dr. Lentz do the surgery.
As a client of Kaiser’s for over 10 years, I have enjoyed timely responses to questions; especially those via emails, and timely care. I now have a serious condition and I am not receiving the same level of care. I have stated over and over again, I don’t fault Kaiser. I can see the hospital, the waiting rooms and the parking areas are full. I found City of Hope.
Kaiser has now deployed a tactical defense team to stop me from seeking out-of-network care. I sought a second opinion from Dr. Penner, Kaiser-Downey, which reinforced my belief; Kaiser is stretched thin. After check-in and weigh-in I sat for over 35-minutes half dressed in an examination room by my-self before Dr. Penner was able to see me. I was subjected to a very unnecessary brutal internal exam. Dr. Penner stated; “….realistically Kaiser will not approve for you to have the surgery at City of Hope…” Dr. Penner also stated surgery could be postponed again.
The level of care I previously received from Kaiser is not available during my time of need. I wasn’t informed of needing a “2nd-opinion from a Kaiser doctor until January 24, 2022, more than a week after requesting a referral. Is Kaiser delaying the process until my condition is at a dangerous high level and I will be forced to stop trying to seek care out-of-network? My blood pressure has already rocketed up from 130 to 143.
Kaiser, stop wasting your resources. The number of non-medical staff needed to keep bullying me should have been directed elsewhere.
Note From Mark:
Prior to appearing on Late Night Health, Yvette had a meeting at Kaiser. They determined the procedure they would use would be the same procedure recommended by The City of Hope. Today, in any healthcare situation, especially one that is as serious as Yvette’s - you need to ask for second (and third opinions) and be a squeaky wheel. It’s not right. It’s not fair, but until the healthcare system becomes consumer/patient friendly we have to do what we need to get the results we want.
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While it is our biological age that matters most to determine the length of healthspan or amount of time a person will maintain good health. Francis Palmer, MD, a world-renowned, board-certified facial plastic surgeon, and author of “What’s Your Number?” has spent more than three decades of his career helping people look younger by altering outside appearances, but says there’s a more sustainable way to feel and look younger by reducing your biological age, and the best part: no surgery is required. The conversation continues
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
While it is our biological age that matters most to determine the length of healthspan or amount of time a person will maintain good health. Francis Palmer, MD, a world-renowned, board-certified facial plastic surgeon, and author of “What’s Your Number?” has spent more than three decades of his career helping people look younger by altering outside appearances, but says there’s a more sustainable way to feel and look younger by reducing your biological age, and the best part: no surgery is required. Dr. Francis Palmer, author of "What's Your Number?" visits with Mark Alyn on this episode.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Abhijeet Waghray is a gastroenterologist who completed his Internal Medicine training at Case Western Reserve University where he also served as Chief Resident. He then completed his fellowship in Gastroenterology at Tufts Medical Center in Boston and completed a visiting fellow program in Inflammatory Bowel Disease at Beth Israel Deaconess Medical Center. Dr Waghray has published several peer reviewed journals and has a passion for offering patients care with the latest evidence based practices in mind. Special interests include GERD/reflux, screening and prevention of colon cancer, Inflammatory Bowel Disease (ulcerative colitis and Crohn’s disease), liver diseases (hepatitis, fatty liver), Irritable Bowel Syndrome and Hemorrhoid Ligation Therapy. Therapeutic expertise in upper endoscopy, colonoscopy, sigmoidoscopy, feeding tube placement (PEG tube), and capsule endoscopy. Dr. Waghray visits with Mark Alyn.
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As a dentist in Manhattan, I deal with some pretty gutsy people every day, as you can imagine. But guess what? I still see new patients now and again who have real fears of treatment or the idea of seeing a dentist. They are usually in pain by the time they build up the courage to come into the office, so the pain brings them in. Which means that there are a whole lot of people out there - in New York and across the country - who never even make it to the dentist due to their dental phobia! And that's really bad news, since avoiding the dentist can really harm your health. Dr. Nina Izhaky joings Mark Alyn on this edition of Late Night Health.
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Keeping fans safe is the topic of conversation on this episode of Late Night Health featuring Brian Dugan/Former Chief of Police, Tampa along with Jennifer Chronis/ Senior Vice President, Verizon Public Sector and Tech Expert.C onnectivity is one of the top priorities for those planning this year’s Super Bowl, and it’s even more important to the first responders charged with helping keep everyone at the game and in the surrounding community connected and safe. Verizon and public safety agencies supporting this year’s Super Bowl have been planning for more than two years - installing and enabling advanced technology that will impact the lives of football fans everywhere and those enjoying SoFi Stadium for years to come.
Former Tampa Police Chief Brian Dugan, who led the security efforts for last year’s Super Bowl and Verizon Tech Expert Jennifer Chronis share how tech innovation and infrastructure improvements will help first-responders keep Super Bowl LVI safe and secure. You’ll also learn how people who live in the LA area will benefit long after a new champion is crowned, and how innovations powered by Verizon’s 5G Ultra Wideband are going nationwide.
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During the past two years, the pandemic has resulted in a nationwide labor shortage that is impacting the hospitality industry.
Joining Mark Alyn to discuss these challenges is Rosanna Maietta of the American Hotel And Lodging Association Foundation – which has a new employee recruiting campaign called: “a place to stay.”
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Just in time for the New Year and weekends filled with big games a new collection of winning recipes created with “fresh-picks” is available for all your entertaining needs. From protein-packed egg bites to an easy yet impressive pizza salad these menu items voted on by consumers will have your guests raving and coming back for seconds.
Food influencer, cookbook author and Founder of the BakerMama blog Maegan Brown visits with Mark Alyn to share inspiring recipes for quick and easy meals, plus a great plan for your big game gatherings for the playoffs and Super Bowl. Maegan has teamed up with the Albertsons Companies to show you how to use exclusive, fan-favorite “Fresh Picks” products to assemble meals that your whole family will enjoy.
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Muscle pain is a major medical problem for 60-85% of the population who report experiencing nonspecific back pain of muscular origin at some time in their lifetime. Joseph Pergolizzi, MD, an internationally renowned pain specialist, well-versed in multiple issues confronting people experiencing acute and chronic pain has certainly been in high demand since the coronavirus has made its rounds. But viral infections are only one reason you could be experiencing muscle aches and pain. Other common causes include overexertion and trauma to the body. However, it's the lesser-known causes of muscle pain that people may be unaware of and could confuse with symptoms of a virus. Dr. Joseph Pergolizzi joins Mark Alyn for a discussion on how to stop pain.
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Alzheimer’s Disease is the focus of the dialogue ¬¬¬¬Late Night Health’s Mark Alyn has with Bruce Barnet, CEO of SiMPL Technology. SiMPL solves problems for seniors… and those who care for them. That’s SiMPL Technology and its initial line of five senior and caregiver products. Bruce Barnet visits with Mark Alyn.
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Based on data from the Williams Institute at UCLA, roughly 15,500 transgender persons serve in the US military and 134,300 military veterans identify as transgender—though the actual numbers are certainly much higher. Should transgender service members celebrate the future of a more inclusive military—or prepare for a next administration to turn back the clock again?
In With Honor and Integrity: Transgender Troops in Their Own Words, Lt. Col. Bree Fram, who is serving openly as a transgender woman in the US Space Force, and her co-author, Máel Embser-Herbert, sociology professor and US Army veteran, explore the practical, social, financial, and medical concerns of transgender troops through the voices of transgender military personnel, past and present. They share honest, heartfelt, and often heart-wrenching accounts from 26 individuals who know what it is like to serve in the US military as a trans person. Lt. Col. Bree Fram talks with Mark Alyn on this edition of Late Night Health.
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While it is customary to measure age chronologically, by birthday, science is proving that it is our biological age that matters most to determine the length of healthspan or amount of time a person will maintain good health. Francis Palmer, MD, a world-renowned, board-certified facial plastic surgeon, and author of “What’s Your Number?” has spent more than three decades of his career helping people look younger by altering outside appearances under the knife, but has now dramatically shifted his career focus to helping people learn ways to turn back the clock from the inside out, and the best part is, no surgery is required. Dr. Palmer visits on this edition of Late Night Health.
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NeedyMeds was started in 1997 by Richard J. Sagall, MD, a family physician, and Libby Overly, MSW, MEd, a medical social worker. Both realized there was a need for a centralized resource for information on pharmaceutical patient assistance programs. With the Internet becoming an important source of information, they decided that was the perfect medium for this ever-changing information.
Since then NeedyMeds has grown considerably. The website has become the premier source of information on all types of programs that assists those who can't afford their medications or health care costs.
In order to better meet its goals, NeedyMeds became a 501(c)3 non-profit (Pennsylvania) corporation in June, 2003. In 2006, the business office moved from Philadelphia, PA, to Gloucester, MA becoming a Massachusetts corporation in 2011.
Since its inception, NeedyMeds' goals have been to:
Provide the most comprehensive and up-to-date information on Patient Assistance Programs (PAPSs) and other programs that help those in need obtain their medications and medical care
To provide the information at no cost
Preserve users anonymity by not requiring any registration to use the website or any data input when accessing the information
Assist those who have difficulty accessing the NeedyMeds' information
Educate healthcare professionals and consumers about the programs
The primary method of providing information is the NeedyMeds website (www.needymeds.org). The homepage currently receives over 16,000 unique visitors per workday, with the number peaking at over 17,000 some days. Most weekdays there are over 70,000 total page views. Dr. Segall returns to Late Night Health.
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Board-certified naturopathic doctor Dr. Drew, says parents and grandparents have to keep calm, stay sharp and sleep tight as they shift their children and teens into the new year. It may feel like 2022 is going to get back to normal after a never-ending year of lockdown and virtual learning since 2020, but most families are not feeling quite out of the woods yet. Dr. Sinatra says the anxiety and stress adults feel can easily transfer to everyone in the family. Dr. Sinatra visits with Mark Alyn on this episode of Late Night Health.
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Brian McGowan is a former Wall Street management consultant. He is currently writing a book entitled, “Just Another Day of Hell in Paradise,” which chronicles the epic journey of his wife’s illness. Due to a rare liver condition that left her in a state not unlike the boy in the bubble, she was unable to win the battle, and died on a beach in Hawaii in 2015.
Servet Hasan is a best-selling author, public speaker, and radio host, among other media endeavors. She has published several books for Llewellyn Worldwide Publishers, and her latest, “Growing Old Sucks, But It Doesn’t Have To,” which she co-authored with Mark Alyn.
Both in their sixties, they initially connected when Servet agreed to consult on Brian’s book. Having lost her husband over two decades ago, and Brian a recent widow, the two struck up a conversation that moved beyond business into their own personal struggles. Each conveyed how difficult it was to find intimacy again, or frankly, whether either of them dared to take that leap of love in the first place.
Servet and Brian chat with Mark Alyn about love on this episode of Late Night Health.
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During the cold winter months ahead, research has shown that there is no magic “multivitamin” pill that will ward off the sniffles and keep your body in top shape. Ultimately, eating heathy, exercise and good sleep habits are the best way to ensure that you are ready to fight off colds and viruses.
Dr. Cornelius Ferreira, a board-certified family physician at Nuvance Health, sits down with Mark Alyn to explain whether taking these supplements is worth the cost and effort!
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Although awareness of and appreciation for commercial drone systems are growing, many medical businesses are unaware of the opportunities drones offer to achieve better business practices, streamline solutions, elevate profitability and save human lives!
In a recent discussion with Barry Alexander, founder and CEO of Aquiline Drones (AD), a CT-based drone manufacturer and cloud solutions company, Mark learned that there’s a new healthcare revolution happening in America and it’s being led by drone technology.
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Although NJ Labs got its start in dairy testing, it eventually became more recognized and built up its reputation as an innovator in the industry with a history of pioneering standardized analytical testing methods and control systems. Under new ownership, the laboratory dropped “Dairy” from its name in the late 1970s as it expanded into new industries, including pharmaceutical, environmental and water testing services.
“NJ Labs wasn’t always focused on the pharmaceutical and dietary supplement industry,” said Sandra Lee, CEO of NJ Labs. “We started as a dairy lab that serviced the ice cream and milk industries with truck drivers that drove around New Jersey and New York to collect samples. However, when I joined in 2013, we were moving more towards dietary supplements because the FDA had begun to step in and regulate the industry more, creating an opportunity for NJ Labs to expand.” Sandra Lee joins Mark Alyn for a conversation about testing for safety.
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James B. LaValle is a clinical pharmacist, board certified clinical nutritionist, author of more than 20 books and clinical director for the Pro Football Hall of Fame Performance Health Program. He provides key nutrition guidance he provides athletes on and off the field to maintain peak performance. While many of us may not be athletes, LaValle says flu season layered in with coronavirus threats means we need to actively train our bodies to be more responsive when under attack. He says this fall is “game day” for everyone and like they say on the field, the best offense is a good defense. LaValle will discuss foods like garlic, grains and greens that are immunity and antibody all-stars for your entire "Quaranteam." Jim visits with Mark Alyn on this edition of Late Night Health.
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GivingTuesday is November 30 this year. It’s an international day of giving recognized on the Tuesday after Thanksgiving. Now in its ninth year, GivingTuesday has changed over time, but one thing remains the same – the impact of giving during one-day celebrations, like GivingTuesday and year-round. With the immense change we’ve all experienced this year, and the unique challenges that nonprofit and social good organizations are facing, it’s never been more important to contribute to causes that mean the most to us, and to help these organizations. We discuss the importance of GivingTuesday with an expert on social good from Blackbaud, the world’s leading cloud software company powering social good. Blackbaud serves the entire social good community, which includes nonprofits, foundations, corporations, education institutions, healthcare institutions, arts and cultural organizations, faith communities, and individual change agents. Rachel Hutchisson Blackbaud, who will explain the importance of GivingTuesday and how giving during one-day and year-round campaigns can truly change lives, visits with us on Late Night Health..
WHAT YOU’LL LEARN ABOUT #GIVINGTUESDAY:
GET INVOLVED—How to find ways to get involved and help your favorite organizations
DONATION INSPIRATION—Why it’s easier than ever to donate to thousands of worthy organizations that have been vetted by experts
SOCIAL GOOD ORGANIZATIONS—Learn how one-day giving campaigns fit into a year-round giving strategy
VOLUNTEER—How you can help by sharing your time and expertise on GivingTuesday
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When it comes to gift giving this holiday season, many people have a wish list that includes the latest high technology devices. Whether it’s the most user-friendly smartphone on a 5G network powered by the latest Snapdragon processor, computing for play or work, sound that creates new sensations or wearables for everyone, it’s important to have the newest, most powerful tech working for you. You can now find that technology in devices powered by Snapdragon, the latest generation of processors from Qualcomm.
Jessica Naziri, founder of TechSesh.Co, influencer, tech expert and content creator has partnered with Qualcomm to share how this new technology is powering all the hottest tech devices on everyone’s holiday wish list. She visits with Mark Alyn on this edition of Late Night Health.
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Each November, the Parkinson's Foundation recognizes National Family Caregivers Month as an important time to celebrate and honor the many contributions of the millions of Americans caring for a loved one living with a chronic condition like Parkinson's disease (PD). This year, more than ever, the care partner community deserves recognition for the unwavering support they provided, and continue to provide, as the COVID-19 pandemic continues to impact our daily lives.
John L. Lehr is the President and CEO of the non-profit Parkinson’s Foundation, and Marie Head, primary caregiver for her husband who was diagnosed with PD in 2011 join Mark Alyn on this episode f Late Night Health. You’ll learn how a strong support network is essential and that care partners must make sure they are taken care of, too. Additionally, the Foundation provides dedicated articles at Parkinson.org/Caregiving, a guidebook titled Caring and Coping, and a discussion group on its online community aimed to help care partners build an online community.
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Women no longer need to get married for financial security or to start a family. Society now widely accepts being single as a personal choice, with no stigma attached—regardless of a woman’s age. Still, many women want to get married. And so do many men. But often, women don’t speak about their desire for marriage because they fear people will view them as desperate. Or worse, foolish. After all, happily ever after only happens in fairytales, right?
In Marriage Minded: An A-to-Z Dating Guide for Lasting Love, psychotherapist Marcia Naomi Berger reveals why choosing marriage can be wonderfully fulfilling. Berger offers an assortment of practical tips, wisdom, reassurance, and inspiring true stories for every woman who longs to find a life partner and create a union that fulfills her—emotionally, spiritually, sexually, and materially. Marcia joins Mark Alyn for a lively discussion on marriage.
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Medical intuition is not a gift that only a few people in the world have. Medical intuition is a learned skill that can help one learn, heal, and master their life in profound new levels. The term “medical intuition” is about the absolute interconnectedness between our emotions, our bodies, our thoughts, our life struggles. Medical intuition assesses the impact from the environment, relationships, animals, emotions, beliefs, deceased people, alive people, traumatic events, and past lives and how they create struggles or illness for each person.
In BE YOUR OWN MEDICAL INTUITIVE: Healing Your Body and Soul, Tina Zion offers precise, doable, self-healing methods to positively change physical, mental, and emotional challenges. It is for one’s healing and transformation into a healthier body, healthier mind, and a cutting-edge intuitive awareness of the world around you. Tina visits with Mark Alyn on this episode.
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The pandemic caused financial difficulties for many Americans. From those who are just starting their credit journey to those looking to build their credit, consumers are seeking resources and tools to improve their finances.
Best-selling author Ash Cash Exantus – who is renowned as the ‘Financial Motivator’ and author of “12 Steps to Repairing your Credit” -- to share some timely financial inspiration for the holidays. Also, learn why Ash Cash is teaming up with Capital One and their new Capital One Quicksilver Secured card to provide more opportunities to build responsible credit habits and earn cash back rewards on all purchases—during the busiest shopping season of the year. Ash visits with Mark Alyn.
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o further its commitment in raising a minimum of $50,000 for the Williams-Franklin Foundation (WFF) during the next five years to support education expenses for students of historically Black colleges and universities (HBCUs) who are interested in careers in natural health and healthcare, Organic & Natural Health Association will host a networking event to fundraise for the “Organic & Natural Health Scholarship Fund” at Old Soul Restaurant in Las Vegas. Informa Markets is the headlining sponsor for the event with a $5,000 commitment. The event will take place at the start of the SupplySide West conference.
“Increasing diversity and promoting DEI initiatives among organizations in the natural products industry is a priority focus at Informa Markets,” said Jon Benninger, vice president and market leader for SupplySide, Informa Markets. “Having more diversity in leadership positions within the industry allows us all to serve a larger audience of consumers who need to know about natural products. We see the Williams-Franklin Foundation as a good vehicle to attract new talent into the industry.” Karen talks with Mark alyn about this upcoming event.
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October is cybersecurity awareness month — which serves as a timely reminder that criminals are working overtime on scams to steal your identity, data and money.
Joining us today is Hari Ravichandran, a cybersecurity expert and the founder and C-E-O of Aura – a digital security company working to make the internet safer for everyone.
Forbes magazine named Mr. Ravichandran one of the most powerful C-E-OS 40 and under in 20-14 and 20-15.
An engineer by trade, Hari is named more than 40 approved or pending technology patents.
He visits with Mark Alyn to talk about keeping your computers safe.
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You're going to love these time-saving grocery shopping life hacks. With back to school and back to work in full swing, and the holidays just around the corner, we are all cooking and grocery shopping a lot more. Now more than ever it’s important to manage your time and planning for meals and special occasions.
Personal chef and tech consultant Julie Hartigan has teamed up with Albertsons to break down her top “tips, tricks and hacks” for grocery shopping. During this interview your viewers and listeners will learn how to shop smarter while making grocery shopping easier and fun, while saving time and money. Learn how to get the most from your local store while earning freebies by doing what you always do: shop. Julie visits with Mark Alyn.
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In RED CAPE RESCUE: Save Your Career Without Leaving Your Job, leadership coach Darcy Eikenberg offers advice to professionals still struggling to communicate their value and tackling broken workplace habits and assumptions that stress doing more, with less. The answer is in learning how to rescue our own careers even with simple, practical ways we can reset how we think, revise what we say, and rescue our careers without quitting, feeling stuck, or changing everything in our lives. Darcy shares her super power with Mark Alyn on this edition of Late Night Health.
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Last year, at the height of the pandemic, a new campaign called the “All For Farmers” initiative was launched to help farmers across the country who were facing financial hardship. Through a partnership with the non-profit – American Farmland Trust (AFT) – Tillamook awarded 130 grants to farmers in 25 states. The grants mainly went to under-represented populations in the farming community, including female, nonbinary, LGBTQ+, BIPOC, and beginning farmers. Tillamook County Creamery Association – the Oregon-based dairy co-op known for its epic cheese, ice cream, and yogurt – is a champion for the future of farming. Jocelyn Bridson, Director of Environment & Community Impact, Tillamook County Creamery Association talks with Mark Alyn about the future of farming.
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Medical malpractice lawsuits are a relatively common occurrence in the United States. But the outcome is not usually in favor of the patient. Why? The legal system is designed to encourage extensive discovery and negotiations between adversarial parties with the goal of resolving the dispute without going to jury trial. Gary Stern, a medical malpractice attorney joins Mark Alyn for a lively look at the archaic laws governing medical malpractice.
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Kids today face a complex world with unique challenges. That’s why learning the new fundamentals will help prepare kids to adapt, problem solve and connect with people different from themselves in a diverse and changing world. They need skills like creativity and critical thinking, curiosity and compassion, financial literacy and global citizenship.
Education technology expert Anna Maria Chavez, Encantos’ Chief Impact Officer, talks with Mark Alyn about a new program that goes beyond teaching the basics. Instead, this new app-based platform focuses on teaching the critical life skills that the World Economic Forum has said “every student needs” in the 21st century. You’ll also learn about the demand for ‘EdTech’ from parents who want to supplement their kids' education from the classroom into the living room, and how this important platform meets the needs of many students.
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Some people age more gracefully than others. The benefits of Assisted Living as we age can be a great relief if your state of mind is remotely ready for the change. Many times you are not totally convinced, however many who experience the difference find the communities to be a welcome relief.The friendships you make as part of the Assisted Living community are real and meaningful and supportive. Residents go through the trials of everyday life together laughing about the minutia of expectations, needs and wants.
Christy Christine is an accomplished Senior Specialist with a 30 year career working in the senior living industry passionately guiding, educating and coaching seniors as well as their families towards their next chapter. She has an MBA with specialization in Health Care Administration, Certified Alzheimer’s Support Group Facilitator and is a Certified Argentum Senior Counselor. Jennie Paul, a long time journalist and Christy talk with Mark Alyn on this edition of Late NIght Health.
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Car crashes are the leading safety issue facing children, with approximately 183,000 children injured in 2018. That’s more than 500 injuries per day, according to the National Highway Traffic Safety Administration. We recently celebrated National Child Passenger Safety Week (Sept. 19-25). AAA clubs nationwide and the NSC are sharing shocking new research showing that 52% of all car seats inspected by Child Passenger Safety Technicians were improperly installed, yet only 1 in 5 consumers seek expert help installing a car seat.
Aldo Vazquez, of AAA shares how parents and caregivers can educate themselves and seek out the many free resources, such as virtual or in-person car seat inspections in their communities. We hope you share this important safety information about car seats and booster seats. Aldo visits with Mark Alyn.
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Many people with diabetes have faced serious challenges during the pandemic. In fact, a recent survey found that three out of four Americans put off going to the doctor or delayed medical services due to the pandemic. This can be deadly for people with diabetes, and it comes at a time when the American Diabetes Association reports that more than 25% of Americans age 65 and older have diabetes, making the disease the seventh leading cause of death in the U.S.
Thomas Grace, MD., shares his personal story about living with Type 1 diabetes and new life-saving technology that is available for help patients properly monitoring glucose levels. You’ll learn why Dr. Grace, the Director of the Blanchard Valley Diabetes Center, is teaming up with Dexcom to raise awareness of the benefits of a continuous glucose monitoring (CGM) system that is proven to have significant benefits on a user's health. The sad fact is that many of your listeners are not aware of these monitoring devices, which use a small, wearable sensor and transmitter to measure and send real-time glucose values wirelessly to a smart device or receiver, that can now be paid for through Medicare. Dr. Grace talks with Mark Alyn.
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So many families are greatly impacted by Alzheimer’s disease and are desperately in need of help and guidance. Currently, in the United States, there are over 6 million people living with Alzheimer's disease.
Today, someone in the U.S. develops Alzheimer’s disease every 66 seconds. Based on that, by the middle of the century, someone in the U.S. will develop the disease every 33 seconds and as many as 13 million people could be afflicted with Alzheimer’s disease in the U.S. by 2050 if a cure is not found, according to the Alzheimer's Association.
"Truth. Lies & Alzheimer's - the Secret Faces", author Lisa Skinner talks to Mark Alyn about this devastating disease.
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Blood Money is the story of how a Silicon Valley CEO became a fraud fighter. It is an insider’s look at the David vs. Goliath struggle between a whistleblower seeking to save his company and stop taxpayers from being ripped-off, and healthcare companies engaged in massive fraud. Affecting millions of taxpayers, it is one of the biggest “hidden” stories in the healthcare world — until now. Author and Whileblower Chris Riedel speaks with Mark Alyn.
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In today’s world, anything you say, text, tweet, or post can go viral in an instant. Most of us know better than to blurt or rant our unfiltered feelings. So, why is it so hard to control our words? Why do simple discussions escalate so quickly? How can we prevent conversations from becoming confrontations?
In Big Brain, Little Brain: How to Control Which One Speaks for You, Kevin Thomas McCarney shares his insights into the two major guiding forces that decide how we react or respond in any given situation—and ultimately define our reputation and relationships with others. He offers an arsenal of tools plus seven principles to help anyone keep their primal brain in check and consistently practice thoughtful communication. Kevin visits with Mark Alyn to determine which is better...Big or Little!
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Gastroenterology is the branch of medicine focused on the digestive system and its disorders. Diseases affecting the gastrointestinal tract, which include the organs from mouth into anus, along the alimentary canal, are the focus of this specialty. Physicians practicing in this field are called gastroenterologists.
Abhijeet Waghray,MD joins Mark Alyn for a discussion on gastroenterology.
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Dr. Margulies flips the teaching process in Fascinating Education courses by approaching science through the “right hemisphere” of the brain. He uses simple, colorful illustrations, supplemented with attached audio files to explain the illustrations. The result is an easy way to learn science. Dr. Sheldon Margulies joins Mark Alyn for a look at science education and how it will help the health of America!
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September is World Alzheimer’s Month. That’s why Mark Alyn talks with the inventor of Rosie 2.0.
It’s been called a senior’s Alexa or Google Home. It’s a SiMPL Technology solution for memory loss patients and their caregivers.
Rosie is a talking alarm clock that allows family members and/or caregivers to record reminders in their familiar voices to remind memory loss patients to take their meds, eat meals, keep important appointments and more. Hearing these messages in a familiar voice has been shown to deliver the highest level of medication and task adherence. Rosie’s high adoptability by cognitively-challenged patients is due to its ease of use, said inventor Gary Rotman, whose father’s dementia inspired him to create the Rosie. Rotman serves as COO for SiMPL Technologies.
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Mark Alyn visits with Lisa Roseman, author of The Highest of Care-A Journey Through Cancer. Roseman shares how she offers hope in the face of terminal illness, denial and the reality of death. As she learned to navigate her new life as sole caregiver during her mother’s battle with cancer, she was faced with several challenges. The book details the healing journey of Roseman's relationship with her mother, rife with lack of communication and power struggles. Battling depression and exhaustion, she struggled to connect with her mother only to be met by rejection.
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Since the start of the pandemic, more than two-thirds of small businesses (67%) have tried to leverage technology, whether launching an eCommerce site, or upgrading point-of-sale (POS) technology, to keep their businesses on track. From running special offers to curating content programs and providing digital tools needed to grow a business, Verizon has made supporting small and medium businesses a main priority. In fact, medium businesses also have their own unique challenges as a result of the pandemic. They often want to compete against enterprises but have fewer resources. Aparna can speak about the types of technologies these businesses are embracing; it’s not a one-size fits all approach.
On September 9, Verizon SVP, Aparna Khurjekar is available to discuss how small and medium see the current business landscape in an exclusive new study, including: attitudes toward the pandemic’s effects on operations, sales, and much more. All this as remote work increases, and we see how and where many businesses are pivoting with the impact of COVID on the workplace. Plus, find out how small and medium businesses are leveraging new technologies like 5G, and remote work to boost customer and employee experience.
Senior Vice President of Verizon Business Markets Aparna Khurjekar joins Mark Alyn on this edition of Late Night Health.
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Celebrity Chef Ryan Scott visits with Mark Alyn to talk about great healthy food from Open Nature. They talk about making food exciting for kids and staying away from fast food joints. And Ryan gives a few easy recipes as well. Learn more bout Open Nature at www.safeway.com/ourbrands, www.vons.com/ourbrands and www.albersons.com/ourbrands.
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Tucker Perkins is the president and chief executive officer of the Propane Education & Research Council. He talks with Mark Alyn about using propane fuel school buses. He has worked in the propane industry for 26 years, having served as the director of business development for Inergy, chief executive officer of Premier Propane, and the chief operating officer of Columbia Propane, a unit of the Columbia Energy Group. Tucker is also the former chairman of a PERC advisory committee on engine fuel matters and is active with the National Propane Gas Association and the Virginia Propane Gas Association.
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This September, millions of Americans will head back into offices for the first time in nearly 18 months. So, what should you expect and how should you prepare for the ‘new office'? And how will new technologies keep you safe and happy?
Business expert and DailyPay CIMO, Jeanniey Walden visits with Mark Alyn to share her tips for how to get ready for returning to office-life. She talks about what companies are doing to lure workers back, while sharing important information about new technologies that will change everything from the way we communicate to the way we are paid. You’ll also learn about important changes in the workforce that will keep us safe and financially fit.
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Dr. Seema Bonney, the founder and medical director of the Anti-Aging & Longevity Center of Philadelphia, joins Mark Alyn to share her passion for helping people. She is dual board certified in Emergency Medicine and Anti-Aging and Regenerative Medicine, but practices patient-centered, not disease centered medicine. Her practice is a lifestyle and functional medicine practice that is committed to helping clients maximize their immune system, prevent disease and chronic conditions, while enhancing energy, vitality, and performance by identifying the root causes of diseases and treating them.
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Noted sports host Fred Wallin joins Mark Alyn for a look at how the world of sports is handling the pandemic. In the second half of the show, robert Clancy talks about grief with Mark
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Feeding America® is the largest hunger-relief organization in the US, with a network of 200 food banks and 60,000 food pantries and meal programs. It’s a unique and special charity that provides meals for more than 40 million people each year.
Whataburger, one of the most popular restaurants in America is celebrating its 71st anniversary by partnering with Feeding America to provide 2.5 million meals to help address the issue of hunger families and children face in America. You’ll also learn about Orange Spirit Week and the Whataburger Feeding Student Success program, which provides food and essentials for students, including things like college resource rooms and scholarships.
Dash Blaker, Director, Public Relations & Community Experience Whataburger, visits with Mark Alyn.
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Mark Ratner, MD, who describes himself as a “prisoner of Prilosec,” says it wasn’t until he landed in an emergency room with an irregular heart rhythm that he began to realize the serious side effects from popular medications that Americans use every day. After several tests were run, the only abnormality found in his bloodwork was a low magnesium level, which could have been corrected with basic supplementation. Dr. Ratner joins Mark Alyn on this episode of Late Night Health.
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Moe Lam, from The Healing Tree joins Mark Alyn for a conversation about Natural Chinese Herbs.
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Meridan Zerner helps you stay hydrated throughout the long summer days using protein and fiber-rich greens in powder form with three quick and simple recipes that the whole family can enjoy. She talks with Mark Alyn about more greens in your diet.
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Paradigm Treatment with 7 locations in Malibu and in San Rafael, has been helping teens and young adults ages 12-26 with mental health issues for over 10 years, and just opened a new co-ed treatment facility in San Rafael specifically serving adolescents ages 12-17. Paradigm COO Dustin Wagner discusses this growing problem with Mark Alyn.
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Who killed Bugsy Siegel? June 20 was the 74th anniversary of this murder, one that encompasses the mystery that includes old Hollywood, molls of the oldest cold murder case in the U.S. gangsters, and the beginnings of the Las Vegas Strip. Author Stuart Sobel shares the story with Mark Alyn.
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Rochester Lifestyle Medicine Institute addresses the root causes of these lifestyle-based diseases and doesn’t just treat the symptoms. We are dedicated to educating individuals about the power of a whole food plant-based diet and its proven ability to heal the body from within. Dr. Ted Barnett, founding President and Board Chair talks with Mark Alyn about why eating a plant-based diet is great for people and the planet.
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We look at the health of jobs in the US as we come out of the pandemic. There are jobs available but they are going unfilled. Shannon A. Brown, SVP of Eastern Division U>S. Operatins and Chief Diversity Officer at FedEx talks with Mark Alyn on this edition of Late Night Health.
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If you have a baby, it’s not uncommon for their squawks and feeds to wake you up every couple of hours. The trouble with that is your brain gets stuck in light sleep, never quite getting the chance to descend into deep renewing sleep. Dr. Harvey Karp visit sfwith Mark Alyn sharing tips on getting baby and parents quality sleep.
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Once joyfully known as “the smiling barracuda,” Joyce Cohen was a force in Oregon politics for over twenty years—formidably forging ground-breaking legislation: the Oregon Health Care Plan, criminal justice reform, and the use of Lottery funds for education and the environment.
Her biography shares lessons of growing up on an isolated South Dakota farm, work on pioneering heart surgery, and taking up social activism to become the first female chair of
the powerful Judiciary Committees in the Legislature.
Despite a paralyzing stroke, she retrained her body using Tai Chi and reframed her mind using the forces of nature. Joyce’s life illustrates how purpose, focus, and practice can
surmount overwhelming difficulty. Whether you are a young woman entering the fray of politics or a retired senior facing the challenges of aging, her story offers insight and hope! Jeffrey speaks with Mark Alyn on this episode.
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BLOG (300 word article on book)
When you react and get upset with someone, are you aware of what’s going on inside of you? Reactions are common and part of everyday life relationships. Life happens and there are times you get upset. This isn’t about not reacting as much as it is about growing in awareness. Having awareness is like looking at yourself in the mirror and the reflection back to you is filled with information. That information isn’t reflecting back how good or bad you look but how you feel inside based on what you’re experiencing in that moment. Your reflection in the mirror is a representation of what’s going on inside of you and how that’s being communicated back to you.Sheila Unique, Relationship Renovator/Transformational Healer joins us for a look at having a super great relationship.
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NT Oakland is dedicated to building unity and preparedness in our neighborhoods. Neighbors Together is a post-partisan organization of solutionaries who are active in being the change we want to see in our world.
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Safe Communities.
•Accessible housing for all.
•Localized agricultural systems.
•Thriving local businesses.
Having a close relationship with our neighbors can make all the difference in our quality of life and ultimately, our survival. No two people are exactly alike, and it’s our diversity of experiences that allows us to grow and learn from each other. Seneca Scott, Executive Director, talks frankly with Mark Alyn.
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It started with a father wanting to help his son become more independent. He was frustrated with everything he tried so he decided to take things into his own hands and created Goally. From that moment on, Goally has been committed to helping neurodiverse kids and their families! CEO Shasha Shtern vists with Mark Alyn.
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Since the start of the pandemic, more than two-thirds of small businesses (67%) have tried to leverage technology, whether launching an e-commerce site, or upgrading point-of-sale (POS) technology, to keep their businesses on track. Now, as the economy opens back up there’s a program to help.
Former tech reporter Steve Van Dinter is now the director of communications for Verizon and joins us with some special ways small businesses can digitally transform their company in the post-pandemic landscape.
On this edition of Late Night Health, Steve and Mark Alyn look at one of the biggest challenges small businesses face in light of the pandemic and despite the economic slowdown. They discuss what can people expect with the ‘Small Business Days program? The workforce in general is moving toward working from home. Steve explains How has this impacted small businesses. The conversation illustrates how small businesses should upgrade their technology.
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A successful young Wall Street executive finally marries the woman of his dreams, only to discover that she has a rare illness. Based on an incredible true story, Just Another Day of Hell in Paradise, is an intimate and defiant account of how this undiagnosed illness upends their life.
It starts out as Lyme disease, for which she is treated, but soon leads them to discover that there is more to her diagnosis. Her illness continues to grow to the point where she becomes increasingly sensitive to a widening range of allergens, similar to the Boy in the Bubble.
Brian and Deirdre are forced to leave the city. And thus begins a journey that takes them further and further away from any semblance of life as they knew it. In an effort to save her life, they stop at no expense to uncover the truth. They travel across many states and countries in search of a solution.
Yet the passage is mental as well as physical. Brian boldly describes his humbling and heartfelt experience of coping with the loss of everything he worked so hard to acquire along the way. With unflinching honestly, he chronicles his struggles with a career crisis, their relationship issues, as well as his own personal identity, as they both try to make peace with a life turned upside down.
In the end, Brian and Deirdre face the challenge of their lives, as all the problem-solving resources they relied upon until now can no longer save them. With a deep commitment and perseverance, they manage to exist on the beach without even a tent, which has now become too toxic as well. They are drowning. Literally and figuratively. Until finally one of them lets go.
Brian McGowan joins Mark Alyn to discuss his life on the beach!
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June 28th, is national logistics day. It’s a day to recongnize and appreciate the importance of the logistics industry in the global and national economies.
Transportation and logistics expert and senior manager for Truckstop-dot-com, Jen MCquiston, is here to talk with Mark Alyn about the key role logistics providers play in keeping goods moving, the store shelves stocked, and helping keep the roads safer as the summer driving season kicks into overdrive.
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Robert Clancy, from Guide to The Soul, shares insights on reaching "Beyond Your Limits" with Mark Alyn.
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Dr. Kecia Gaither, MD, a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at NYC Health + Hospitals/Lincoln in the Bronx, New York says that while things are opening up, masks are coming off and people are feeling a little more safe, becoming a parent during “COVID times'' is not without worry and soon-to-be mothers and fathers are learning as they go. Should pregnant women get the COVID vaccine? Dr. Gaither returns to the show and talks with Mark Alyn.
Dr. Gaither is champion for a campaign called, “Get On My Level” #40GetOnMyLevel60 to help increase awareness of vitamin D deficiency during COVID-19. More information at: www.PowerofD.org. Connect with Dr. Gaither at:
Website: www.keciagaither.com
Twitter: @KeciaGaitherMD
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Cancer has escalated from a once obscure disease to a leading cause of death worldwide. Chemo, radiation, and surgery can reduce tumor burden but do nothing to change the underlying causes of cancer. Enter the need for this book, which provides the keys to unlocking your body’s incredible capacity to heal and regenerate itself. Dr. Patrick Quillin explains how good nutrition can help with cancer treatments with Mark Alyn.
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Due to the pandemic, poverty is expected to increase around the world. According to the World Bank, the level of extreme poverty (those making less than $1.90 per day) could rise to as many as 150 million people. This comes at a time when eight million metric tons of plastic waste enter the oceans every year, equating to one garbage truck’s worth of plastic being dumped into our oceans every minute. Specifically, about 60 percent of the world’s ocean plastic comes from Southeast Asia. To combat these issues, The Plastic Bank and SC Johnson have teamed up to create a new recycling ecosystem called Social Plastic®, which has already prevented 1 billion bottles from entering our oceans and is helping provide work for impoverished people in Asia’s coastal communities. This solution is helping workers in Indonesia make 42% income per day than the average person. In the Philippines, its 25%.
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5-G IS CHANGING HOW CONSUMERS LIVE, WORK AND PLAY, AND WITH SO MUCH EXCITEMENT GROWING AROUND THE TECHNOLOGY, 5G PHONES AND GAMING, IT’S CREATING A HIRING FRENZY.
JOINING US IS ANDREW TESTA VERIZON’S RESIDENT 5-G EXPERT, TO SHARE MORE ABOUT THE SURGE IN DEMAND AND WHAT IT MEANS FOR CONSUMERS, AS WELL AS WHAT VERIZON IS DOING TO MEET THE INCREASE IN STORE TRAFFIC.
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In Dr. Steven Eisenberg's oncology practice, the enemy is cancer, but it's also denial, anger, and fear--draining emotions that can interfere with the effectiveness of treatment. Every day, Dr. Steven helps patients fight cancer using both time-tested conventional therapies and innovative medical technologies. At the same time, he helps them overcome negative emotions by cultivating acceptance, love, and self-compassion in a deeply personal way, through laughter, empathy, and the music he plays and sings for and with them. Dr. Eisenberg joins Mark Alyn for a heart to heart chat.
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Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night.
He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.
In 2014, Charlie’s daughter Vivian was sick more often than not. Though she wasn’t diagnosed with a terminal disease, they visited the hospital too often. Charlie and his wife were at a breaking point so they turned to research, discovered the benefits of collagen, and that has led to Vivian getting well and the beginning of CB Supplements. Charlie shares his story and teaches about the positive life-changing collagen benefits.
Charlie visits with Mark Alyn on this episode of Late Night Health.
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Life is all about changing. Robert Clancy shares his thoughts on how embracing change can make life more interesting. Robert visits with Mark Alyn on this episode of Late Night Health.
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Celebrity Real Estate Tycoon Ari Rastegar, known as the 'Oracle of Austin' shares Bio-hacking secrets as the reason for his success.
The self-made mogul parlayed a $3k loan into a real estate empire, boasting hundreds of millions in residential, commercial, and industrial assets all while living a regimented healthy lifestyle. This 38-year-old father of three credits his intense personal development regimen and bio- optimism, for the expansion of his burgeoning business. Ari shares his bio-hacking secrets with Mark Alyn on this edition of Late Night Health.
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Shad Helmstetter, Ph.D., is the best-selling author of more than twenty-five books in the field of mental health and personal growth, including the classic What to Say When You Talk to Your Self, Negative Self Talk and How to Change It, and the 365 Days of Positive Self-Talk series. His books are published in over seventy countries. He joins Mark Alyn to talk about his new Self-TalkPlus App.
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Stephen Sinatra, MD, cardiologist and best-selling author of nearly two dozen books on natural health and healing says while spring is the time when people start to talk about allergies a new study suggests that temperature increases lead to more pollen production, which can be a major irritant for those with respiratory issues like asthma, and in short, 2021 could be the longest, most intense allergy season yet. For people with major lung issues like asthma, allergens like pollen exposure can be a major threat to their physical health and ability to breathe. Research shows that pollen exposure weakens your immune system’s ability to fight off respiratory illnesses. Allergies affecting the lungs could eventually lead to heart disease. Studies show that intermittent inflammation created by allergies could result in the thickening of artery walls, which could then lead to heart disease. Dr. Sinatra returns to Late Night Health to update Mark Alyn..
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Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot of change in our lifestyles, including a big one: Not moving as much and indulging in at-home comfort foods. Working from home, limiting travel and simply not having very many places to go or people to see has made weight management a much harder hurdle to clear even for the relatively healthy person.
Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle. Sherry returns to Late Night Health to visit with Mark Alyn.
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Choking is the fourth leading cause of accidental death: the LifeVac device has saved over 122 lives and counting and that is why Gretchen Rossi stands to share this message to the world.
When parenting young children, the fear of a choking incident is a daily threat and a very real one, as one child dies every five days from choking in the US alone. Sadly, abdominal thrusts work in only approximately 50% of cases prior to EMS arrival. The easy-to-use and proven LifeVac device is a patented choking first-aid device that travels easily wherever you go. The best gift you can give mom this Mother’s Day is the gift of less worry and the security in knowing she can be there for her child in their greatest time of need. Gretchen visits with Mark Alyn.
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When Allan Sidley approaches the stage to perform comedy, he can feel the adrenaline rush and energy as he connects with his audience.
Overcoming stage fright and writer’s block, Sidley, an expert punster, and comedian is a true inspiration to all of us who have faced difficulties in our life journeys.
Allan Sidley, whose father died when he was nine months old, did not have many classic childhood experiences that most people treasure. But he grew up with a supportive loving single mom, a confident demeanor, and a strong belief that we can not only survive, but thrive. He has proven that confidence, and resilience, can see us through our most difficult times and beyond. Allan joins Mark Alyn for a look at humor during and after the pandemic.
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they’re also living better. Today’s seniors are increasingly healthier in mind and body as they age than ever before. (1) They are also staying busier during their Golden Years than in years past. Over the last 20 years, the percentage of Americans working in their 70s has risen from less than 10% to 15%. “Today’s seniors are much more different than what they were in years past. Medicine and insurance have to catch up,” says Ensurem CEO Dave Rich. Zanuel Johnson, from Ensurem, visits Mark Alyn.
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Greg Macpherson, pharmacist and author of, “Harnessing the Nine Hallmarks of Aging” (March 2021) says COVID-19 will change a lot of things, especially how and where we age in the future. The pandemic has shown a spotlight on many problems from how fragile our immune systems can be to how unsafe long-term healthcare facilities are, where 40% of COVID-19 deaths have taken place. This being the case, many end-of-life experts believe nursing homes will soon go out of business and the future of our longevity is truly our own responsibility and perhaps even something we will need to learn to do in our own home. Greg visits with Mark Alyn on this edition of Late Night Health.
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In 2019, the Parkinson’s Foundation launched NEWLY DIAGNOSED: Building a Better Life with Parkinson's Disease, a new campaign designed to arm people who are newly diagnosed with the knowledge, tools, and resources they need to navigate life with Parkinson’s disease. The goal of the newly diagnosed program is to close the gap between being newly diagnosed with Parkinson’s Disease and knowing where and how to find the right information and resources to live the best life possible with Parkinson’s. In fact, a Parkinson’s Foundation survey found nearly 50% of people with Parkinson’s and their care partners leave the doctor’s office following a diagnosis without educational resources or information on what the future holds. Mark Alyn chats with John Lehr, president of the Parkinson's Foundation and Liz Brouillard is a social worker and Clinical Director at a non-profit, outpatient mental health clinic in Massachusetts who works to educate newly diagnosed people with Parkinson’s and their family members.
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Just say “thank you.” That’s the mission of Operation Scrubs…having one billion people worldwide say “thank you” to the 27 million nurses around the globe, the unsung frontline heroes who care for us, who are the eyes and ears of the doctor when he or she isn’t there.
Leave your “Thank You” on the permanent virtual wall at www.thankanurseteamchallenge.org.
That’s it. No cost to participate. Very little time or effort spent.
Yet a message that will mean a great deal to those who give so much. Especially after the last year. Especially during May, National Nurses Week, May 6 to 12, and all year long.
Ask Pamela Jane Nye, CEO of Operations Scrubs and Neuroscience Nursing, who was named “the Nurse of the Year” for excellence in nursing at a large Los Angeles medical center. She’s an advocate for educating and honoring nurses. Pamala joins Mark Alyn on this edition of Late Night Health.
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Wonder how best to pass down and preserve their Jewish identity in an increasingly secularized culture.
Miriam Udel, a rabbi, mother, professor of Yiddish language and Literature at Emory University, and the winner of the 2017 National Jewish Book Award, introduces modern-day families to translated versions of the cherished fairy tales, fables, folklore, and poems originally written in Yiddish over a century ago.
In HONEY ON THE PAGE: A Treasury of Yiddish Children’s Literature (NYU Press), Miriam Udel presents an unprecedented collection of nearly 50 traditional Yiddish stories and rhymes for youngsters translated into English. As Udel shares, she became interested in reclaiming this largely lost body of literature through the convergence of two pathways: her work as a Yiddish language teacher and her vocation as a mother. Combing through hundreds of anthologies and free-standing storybooks, as well as several years’ worth of periodicals, she sought authentic pieces of Yiddish prose and verse that would at once represent their times and places of origin and engage and resonate with today’s young readers.
Miriam visits with Mark Alyn on this special edition of Late Night Health
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Maryann is a Board-Certified Holistic Health Practitioner and a NJ Licensed Massage Therapist. She is a healing force. She specializes in clinical nutrition and various forms of massage: Medical, Swedish, Shiatsu, Reflexology, and Chair Massage. As a Reiki Master Teacher and Practitioner, she also incorporates Jin Shin Jyutsu and Chair Energy Work. She believes in educating others and teaches clinical aromatherapy and detoxification classes at the Academy of Natural Health Sciences. She serves on advisory boards for public schools Departments of Special Services and is an ordained minister practitioner.
Maryanne talks with Mark Alyn about handling the challenges of spring allergies!
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The World Health Organization (WHO) tells us that herd immunity is the indirect protection from an infectious disease that happens when a population is largely immune, preferably through vaccinations but also through previous infection.
You see, vaccines train our immune systems to create proteins that fight disease, known as antibodies, just as would happen when we are exposed to a disease. But – crucially – vaccines create immunity without causing illness or resulting complications. Vaccinated people are protected from getting the disease and passing on the pathogen, breaking any chains of transmission. Dr. Ben Stong visits with Mark Alyn on this edition of Late Night Health.
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April is Parkinson’s Awareness Month, which provides a critically important reminder that each year 60,000 people are newly diagnosed with Parkinson’s disease and more than one million Americans are currently living with the neurodegenerative disease. That’s why the non-profit Parkinson’s Foundation is working to make life better for people with Parkinson’s disease by improving care and advancing research toward a cure. Studies show that three out of four people with Parkinson’s do not receive medications on time when staying in the hospital, and that when this occurs two out of three will experience unnecessary complications. In response to this problem, the Parkinson’s Foundation has created the Aware in Care kit to help the 1/3 of people with Parkinson’s receive hospital care each year. The Aware in Care kit helps those affected by PD to be “aware in care”, which means they understand hospitalization risks, have the tools to play an active role in their care, are prepared for planned or unplanned hospital visits and ultimately have a plan to get the best possible care while in the hospital.
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I’m a number one best-selling author, captivating speaker and hope-restoring coach to women like you who want to do good work in the world, but believe they deserve to earn damn good money doing it. And if you didn’t feel that way before half a second ago, then I assure you, you’re in the right place!
This philosophy is what has really set me apart from other “financial experts” over the last decade. I recognize that I drive some of the personal finance gurus crazy and I’m 100% okay with that.
I will never apologize for teaching women that living a disciplined, yet fulfilled life and expecting opportunities to overtake you at every turn is way freakin’ better than forcing yourself to live a Starbucks-free life of deprivation so you can “save for a rainy day.” Despite the naysayers, there are tons of folks who have been attracted to my fresh take on this money stuff.
Patrice Washington visits with Mark Alyn on this episode of Late Night Health.
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The pandemic has focused attention on so many national health problems.
One of the most disturbing issues is a critical shortage of essential medicines for children, that has a national coalition of children’s hospitals and the Phlow looking for answers.
Joining us to discuss this national problem are two top experts.
Dr. Kurt Newman is president and CEO of children’s national hospital in Washington, D.C. -- leading 12 of the top children’s hospitals around the country.
Dr. Newman and Dr. Eric Edwards the CEO for Phlow join Mark Alyn on this edition of Late night Health.
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Sleep is essential to our overall immunity and health. When you don’t get optimal sleep, it can affect your daily life and hold you back from feeling energized, productive, and healthy.
But, according to a recent survey, half of Americans report stress over the past year is negatively impacting the quality of their sleep, and many are ignoring sleep challenges that could point to a larger underlying health concern.
This week is national sleep awareness week, and here to help us understand the critical importance of sleep is Carlos Nunez. Carlos is the chief medical officer for res-med—a company that develops technology and devices for sleep apnea and other respiratory diseases.
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With spring in the air, and warm weather around the corner, many people are looking tackle a few home-improvement projects. What about upgrading your home internet?
With connectivity more important than ever we have - Andrew Testa, Verizon’s resident 5-g expert, here to talk about a new wireless home broadband option.
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Dr. Sagall and Mark Alyn continue the conversation about the high cost of prescription drugs.
The Insane Darrell Wayne and Mark Alyn wrap up this edition of Late Night Health.
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NeedyMeds is a 501(c)(3) national non-profit that connects people to programs that will help them afford their medications and other healthcare costs.
Mission Statement: NeedyMeds educates and empowers those seeking affordable healthcare.
Vision Statement: Our vision is affordable healthcare for all.
How we do it: NeedyMeds, a national non-profit, achieves its mission by providing information on healthcare programs, offering direct assistance and facilitating programs. Dr. Sagall returns to Late Night Health to talk with Mark Alyn about NeedyMeds.
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Imagine being a bartender at a busy Broadway show when just before intermission, you get the call - your too young dad suddenly died. As your family's screams of despair pierce your ear and instantly shatter your world, hundreds of patrons abuzz with energy from the comedic first act descend on you. They hastily begin ordering drinks, and somehow a shell that looks like you makes them, while your inside crumbles away.
How do we move forward when such a devastating loss befalls us?
Love, Dad intimately shares one family's darkest hours and their road to healing, a road that has been long ignored or scoffed at by the scientific community. Mike Anthony, a healthy skeptic, goes to great lengths to uncover the paradigm-shifting research into the nature of consciousness that exists, and shows us why it must be put back in the forefront with no shame attached.
Mike details his exploration of life after death with Mark Alyn.
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Ei.Ventures is a leading life and plant sciences company focused on bringing botanical psychedelic therapies and medicinal mushroom nutraceuticals to market with a bold mission – to create the new standard of mental wellness. To this end, Ei.Ventures’ botanical psychedelic therapeutics and medicinal mushroom nutraceutical solutions are designed to radically shift
mental wellness treatment protocols.David Nikzad founder & chairman Ei Ventures chats with Darrell Wayne about the future of Psychedelic Medicine!
Rounding out this segment Robert Clancy talks about Renewal with Darrell.
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TheraNow, a pioneer in telehealth rehabilitation and online physical therapy services, today announced the launch of their new mobile app and web platform for effective pain relief. TheraNow is a leading HIPAA compliant solution that provides convenient and reliable online therapeutic services through board certified physical therapists and health experts across the nation through video consultations. Dr. Ashok Gupta, Chief Operating Officer for TheraNow visits with Late Night Health's Darrell Wayne on this edition of the the program.
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A Healing Journey by Marci Hopkins, Host and Creator of Wake Up with Marci, A talk show of inspiration
Knowing when you are starting to go down the slippery slope of alcoholism can be hard to acknowledge. Asking yourself if you are drinking too much. Watching how others drink so you can compare, which can be tricky because if you are drinking a lot, then you are probably surrounding yourself with others that drink the same, or more, so you don’t fee bad about yourself.
I had always used alcohol to cope with difficult times. I drank daily, but that did not seem strange to me, because I was raised that way. When I got in front of the camera, my drinking slowly started earlier in the day. It was my liquid courage to walk into the audition room. It didn’t start that way but I was so nervous I thought I’d try it. I mean, why not? It always made me feel better. Marci joins Mark Alyn for this life changing chat.
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Dr. Francis Parnell is CEO of Parnell Pharmaceuticals a California based private pharmaceutical company founded in 1986. The company develops, manufactures, and markets prescription and OTC drug products that maintain and restore mucosal and skin integrity. The products are natural-based and patented for oral and nasal care and personal care. Dr. Parnell visits with Mark Alyn on this episode of Late Night Health.
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In the United States, nearly 39 million people suffer from migraine and up to 28% of teens and 10% of all school age children between the ages of 15-19 live with migraine. On top of that, 37% of those children that experience migraine find that their schoolwork suffers. With the increase of screen time due to online learning, there is an exacerbation of migraine symptoms.
Dr. Jennifer McVige, board-certified physician in pediatric neurology, adult and pediatric headache and neuroimaging at the DENT Neurologic Institute in Bufffalo, New York and the mother of two teenagers with migraine, will educate your audience on everything migraine including the FDA approval of a new non-pharmacological, wearable treatment for adolescents.
Dr. McVige joins Mark Alyn to discuss the Nerivio wearable to manage migraines.
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All Art Lewin Bespoke suits are handmade in our shop in order to maintain the highest quality. When you want a custom-tailored garment, you want it to be well-made and to have its own individuality. All of our custom suits are hand cut and handmade, right down to the boutonniere and coat button holes, by our own skilled tailors. Other than reinforcing the seams (which requires tight machine stitching), our suits are completely created by hand, requiring more than 55 hours of hand work. Art Lewin, founder of Bespoke, visits with Mark Alyn on this episode of Late Night Health to discuss how dressing well can help you maintain good mental health!
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Sarah Vie shares her thoughts with us.
I am passionate about children.
I have always felt the innocence of their spirited and loving souls; their ability to be present with not a care in the world. From the first breath children inhale, they are pureness and light. There is a sense of authentic joy, peace and love within their life force energy.
I saw this light in other children, when I was young, but I never experienced or felt it for myself. The innocence and childlike play that escaped my life, allowed me to follow my passion. What makes children not believe in who they are and not love themselves unconditionally, as they grow into adulthood? This has always fascinated me as I was one of those children that only now has healed her inner scar.
Sarah visits with Mark Alyn on this edition of Late Night Health.
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Sarah Vie tells us the following:
I am passionate about children.
I have always felt the innocence of their spirited and loving souls; their ability to be present with not a care in the world. From the first breath children inhale, they are pureness and light. There is a sense of authentic joy, peace and love within their life force energy.
I saw this light in other children, when I was young, but I never experienced or felt it for myself. The innocence and childlike play that escaped my life, allowed me to follow my passion. What makes children not believe in who they are and not love themselves unconditionally, as they grow into adulthood? This has always fascinated me as I was one of those children that only now has healed her inner scar. Sarah joins Mark Alyn on this episode of Late Night Health. Wrapping up this segment Robert Clancy talks about possibilities even in these troubled times.
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A paper was published today by Dr. Steven Quay, M.D., PhD., CEO of Atossa Therapeutics, Inc. (NASDAQ: ATOS), entitled, "A Bayesian analysis concludes beyond a reasonable doubt that SARS-CoV-2 is not a natural zoonosis but instead is laboratory-derived." The 193-page paper can be downloaded from Zenodo, a general-purpose open-access repository operated by CERN, here: https://zenodo.org/record/4477081. Dr. Quay joins Mark Alyn for this in-depth look at Covid-19.
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Seasoned business developer and behavioral therapist Tamika Stewart joins us today to discuss the importance of maintaining and cultivating our mental health during COVID-19. As the SARS-CoV-2 virus is the first major pandemic the world has seen, finding a way to balance our professional lives and mental health has become more important than ever.
As a behavioral therapist, Tamika coaches her clients through mental and emotional roadblocks to achieve the best results in their businesses. She challenges entrepreneurs, small business owners, and leaders in every position and industry to proactively address these important mental health issues that can and will arise in the workplace. Tamika shares tips with Mark Alyn on this edition of Late Night Health.
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Dr. Teitelbaum returns to LNH to speak with Mark Alyn.Last year, the NIH funding for fibromyalgia was $12 million.
Meanwhile, Principal Deputy Director Dr. Larry Tabak recently noted that they will allocate $1.15 billion to study the long-term effects of the COVID-19 virus.
“As noted by Dr. Fauci, much of what people experience as ‘long hauler syndrome’ following a bout with the coronavirus is actually post-viral Chronic Fatigue Syndrome (CFS) and fibromyalgia,” explains CFS researcher and board-certified internist Jacob Teitelbaum, MD. His landmark research on effective treatment for CFS and its painful cousin fibromyalgia was published nearly 20 years ago in The Journal of Chronic Fatigue Syndrome (8:2,2001). Dr. Teitelbaum returns to LNH to visit with Mark Alyn.
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AlignMed and Evidence Based Apparel® are a lifestyle technology designed, researched and developed with an esteemed group of physicians and sports scientists (Alignmed Medical Advisory Panel - AMAP). The science and technology encompass exoskeletal garments with an anatomic matrix of bands, panels and seams, collectively referred to as NeuroBands®. Bill Schultz,CDO of AlignMed chats with Mark Alyn about pain and posture.
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Edward Jones, holistic health expert and owner of the famed Nutrition World says fear and panic from the pandemic has reshaped the future of retail shopping for good, but also for the benefit of the consumer. In 2020, one of the main reasons people left their homes was to shop for essentials like food, supplements, household and first aid supplies, but the rules of shopping have dramatically changed for the consumer and shop owners. Edward visits with Mark Alyn on this episode of Late Night Health.
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Being an immigrant with no command of the english language would seem an insurmountable hurdle but to Narina Akopova it was just one more step in achieving the American Dream. In two short years she has become a wife, mother and CEO of her own cosmetic company. Not just any cosmetics but products she created herself with her knowledge of chemistry and always keeping the health of a woman’s skin utmost in her products. Vitamin and nutrient enriched products that enhance not just beauty but enhancing not endangering the skin was Narina’s goal when creating her make up. Narina’s products are so good that women and teen girls with cancer use her products. Narina remembers how many people made her transition to her new country possible and offers special programs with free tutorials and make up to women veterans , women out of work seeking a job and , of course women treated for cancer. www.narinabeauty.com
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According to the CDC, approximately 4.5 million children in the United States have been diagnosed with a behavior problem. Another 4.4 million have been diagnosed with anxiety and 6.1 million with ADHD.[i] A troubling number of these children may have underlying health concerns that go unnoticed are being prescribed medication for the symptoms. One government report demonstrated that 75% of children with ADHD were on medication.[ii] What if part or all of the answer to resolving a child’s behavior problems relied not upon treating the symptoms, but instead upon balancing their gut microbiome? As strange as it might sound, studies have shown that an imbalanced gut microbiome plays a role in conditions such as autism,[iii] asthma and allergies,[iv] diabetes,[v] and more. In one remarkable story detailed by Discover magazine, a mom enrolled her autistic son in an Arizona State University study to resolve his digestive issues only to see incredible improvements in her son’s behavior – his troubled speech patterns and outbursts seemed to disappear just a few weeks into the trial. [vi] Similarly, Pamela Wirth’s experience to revitalize her young son’s health led her to a greater understanding about the connection between the gut, brain and immune system which she shares in her book, hello, health, and Hello Health’s natural, holistic supplements to help children reach their full potential. Pamela chats with Mark Alyn.
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Whether your New Year’s resolution includes a healthier lifestyle, sticking to a budget, or simply adding something new and fun to your weekly recipe rotation, give your meals a flare this year with nutritious, delicious, and affordable ideas that are sure to freshen things up for the whole family. Registered Dietitian and Emmy-nominated television host, Annessa Chumbley shares breakfast, lunch, snack and dinner options that are perfect for satisfying appetites with ease throughout the day.
On January 22nd, Annessa will showcase healthy and affordable recipes with big flavor that are available at a value compared to national brands—meaning shoppers can save without sacrificing on quality and taste. USDA-certified organic and always non-GMO items from O Organics and clean, minimally processed Open Nature products are available at your local grocery stores. Annessa chats with Mark Alyn.
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ChromaDex leverages its complementary business units to discover, acquire, develop and commercialize patented and proprietary ingredient technologies that address the dietary supplement, food, beverage, skincare and pharmaceutical markets. CEO Rob Fried joins Mark Alyn for a discussion on supplements and the film industry.
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Everything you wanted to know about human plumbing but were afraid to ask!
This is a great book for anyone interested in knowing the basics of how everything “down there” works and that there are medical answers to most urological problems. As author Madeline Zech Ruiz says, “If you own a vagina or a penis, you need to read this book!” Madeline joins Mark Alyn for a fun and informative conversation.
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The Future of Work has arrived and menopause can no longer be ignored.’ Menopause: Mind the Gap by @patduckworth available now on Amazon. mybook.to/MMTG
It's time to break the taboo and talk about how employers can support women at menopause. Find out how from Pat Duckworth’s latest book Menopause: Mind the Gap available now on Amazon. mybook.to/MMTG. Pat pulls no punches as she talks with Mark Alyn.
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Women’s incontinence is a very common issue, affecting women in a large age range spanning from 18-75 or older. In fact, it affects almost 25 million women in the United States alone. Described as the accidental leakage of urine, it is an often embarrassing and inconveniencing problem that can occur from laughing or coughing. With some citing it as a recurring issue for up to 20+ years, urinary incontinence can affect daily activities and quality of life. President and Founder of DNA BIOPHARM, Oscar H. Del Cid talks with Mark Alyn about this issue facing women of all ages.
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Dr. Matthew Jay Budoff, MD, FACC, FAHA visits with Mark Alyn to talk about heart health, covid and garlic!
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Fast becoming known as a celebrated Healthy Lifestyle expert, Marsha Steed feels she just getting started.
What began as sharing healthy eating tips with people in her building, Marsha moved to recording tips on healthy eating and living on YouTube and is now turning it into a full-on Your Lifestyle Ambition™ channel. Marsha chats with Mark Alyn on this episode of Late Night Health.
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Adulting with Jane is a new short DIY Comedy series-- think sitcom meets how-to video with a different expert/influencer appearing in each episode to teach Jane how to “adult.”
The episode “Don’t Panic” is in partnership with Talkspace to teach viewers “How to Manage a Panic Attack.” People across the world are currently experiencing anxiety and fear on an unprecedented level due to COVID-19, unemployment, social unrest and more. Adulting with Jane’s operating company, Intent Entertainment, and Talkspace stress that providing people with the necessary tools to cope with new mental health challenges.
The “Don’t Panic” episode was produced entirely remotely, with each and every actor and crew member doing jobs from the safety of his or her own home.
Intent Entertainment’s mission for the show is to partner with brands, people, and products that share an aim to serve the personal development and quality-of-life improvement goals of millennials and Gen-Z ers.
The cast is led by Paul as Jane, a 20/30 something with average millennial problems, and a star studded cast of expert/influencers in each season to teach Jane how to “adult.”
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Former RN and community volunteer Kathleen Allan is teaming up with internationally renowned pianist Mark Markham and award-winning producer & publicist Ashley Bernardi to call citizens around the world to join together for A Time Of Remembrance (this Saturday, October 10, 2020 at 10:00am Local Time), a time to honor, hope, heal and remember the loss of so many lives at the hands of the COVID-19 pandemic for 10 minutes of reflection and prayer.
Amid a deeply divided nation, this unique trio realized that while more than 1 million lives around the world and more than 200,000 lives in America have been lost, there has been no initiative to remember the victims of this unprecedented pandemic. They decided to create A Time of Remembrance with the simple goal of expanding compassion and care for the hurting.
“I’m concerned with the lack of recognition and empathy for the pain of families who have lost loved ones,” Kathleen Allan says. “Humanity needs a sense of connectivity, we need to extend compassion to help each other cope with this ongoing national tragedy.”
“The individual human spirit can really only handle one loss at a time. It is in times like these that joining together for a common purpose can lift up those who have lost so much,” Mark Markham states. “We all share this planet and our basic responsibility while we are here is to treat each other with decency and respect. I know that these few minutes we spend together will make a difference.”
“It’s our hope that this Time of Remembrance will help us feel a sense of unity—a realization that we’re in this together. If we can share the loss and reflection, it will help us begin to heal,” says Ashley Bernardi.
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What's the health of retailers as the pandemic strikes harder? Michele Dupré, Group Vice President of Retail, Hospitality & Distribution at Verizon Business talks with Mark Alyn how wel retailers are doing with Covid-19.
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GivingTuesday (December 1) is an international day of giving recognized on the Tuesday after Thanksgiving. Now in its ninth year, GivingTuesday has changed a bit over time, but one thing remains the same – the impact of giving during one-day celebrations, like GivingTuesday and year-round. With the immense change we’ve all experienced this year, and the unique challenges that nonprofit and social good organizations are facing, it’s never been more important to contribute to the causes that mean the most to us, and to help these organizations change the world.
Rachel Hutchisson, VP, Corporate Citizenship & Philanthropy, Blackbaud joins Mark Alyn to discuss the importance of GivingTuesday. Blackbaud serves the entire social good community, which includes nonprofits, foundations, corporations, education institutions, healthcare institutions, arts and cultural organizations, faith communities, and individual change agents.
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This Constellation Healing Guidebook was created to insure you leave a positive legacy for the Future. Your children are your future how you raise and care for them create positivity in the world for generations to come.
This is meant as much for any grandparent or parent to stop and think about the impact their choices make during their child's formative years. Best-selling author and speaker Gary Stuart visits with Mark Alyn on this edition of Late Night Health.
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Expert Atlanta Facial Plastic Surgeon Dr. Benjamin Stong is seeing increasing numbers of patients who are getting substandard outcomes from non-board-certified practitioners. Dr. Stong wants to help patients undertake the necessary and often common-sense due diligence necessary when considering and selecting a physician.
“This is a big problem that people considering plastic and cosmetic procedures really need to be made aware of,” states Dr. Benjamin Stong. “We are seeing more patients who have received sub-standard care coming into our office for help making things right. Fortunately, we are often able to do this, but not always. At the end of the day, people are often better off doing nothing than opting for cheap and/or discounted procedures.”
Dr. Stong explains there are a number of reasons patients are receiving poor care, including:
Aggressive price shopping that is not focused on the quality of care, including chasing multi-procedure discounts,
Utilizing multiple surgeons who do not coordinate the care they provide,
Patients devaluing board certifications and working with doctors who are not surgical specialists, and
Patients believing that all surgeons and providers are the same, against all available evidence.
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Learn about essential oils that can help you relax, sleep and improve your health. Lucy Tseng, an independent DoTerra distributor talks with Mark Alyn.
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Wearing a mask in a store while wearing hearing aids can be very difficult. The hearing aids get caught in the bands of the mask, they drop on the floor and you can lose the devices. Eric Branda, Au, PHd, Director, Applied Audiological Research for WS Audiology, offers tips to Mark Alyn on how to cope with masks when wearing hearing aids.
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r. Jay Wilkins, founder of Bionox® for nitric oxide nutritional supplements, discusses how nitric oxide (NO) is your body’s best medicine. The discovery of the role of NO let to the Nobel Prize in Physiology or Medicine in 1998. NO has been proven to improve many aspects of human health, including cardiovascular function, pain and inflammation, brain, vision, sexual health, athletic performance, healthful aging, and sleep. The amounts of NO in the body decreases as we age. In this podcast, natural health expert Jay Wilkins will discuss how the research directs us to natural interventions to boost waning NO levels. You will learn how NO nutritional supplement Bionox M3 is motivating wellness for optimum health.
Dr. Jay Wilkins is a natural healthcare practitioner who has been in the health and wellness industry for more than 25 years. For over 13 years, Dr. Wilkins operated a fully staffed naturopathic clinic. Since 2005 Dr. Wilkins shifted his practice to Nitric Oxide (NO)-based nutrition. In 2014, Dr. Wilkins launched his own brand, Bionox and its flagship product: M3-Ultimate Nitric Oxide Nutrition.
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Author and Speaker Robert Clancy visits with Mark to celebrate our differences.
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The pandemic has caused a ripple effect across the small business community. We know that black owned businesses owners in particular have been hit harder, as they are closing shops at twice the rate, in comparison to non-black owned businesses.
With the holiday season looking very different for small businesses and shoppers, it’s important to support your local black owned businesses.
Joining us today is smart shopping expert Trae Bodge, who is here to share some ways to rally around and celebrate black-owned businesses. Trae visits with Mark Alyn on this edition of Late Night Health.
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Learn Why Tad Starsiak from HGTV’s GOOD BONES is Teaming with Lotrimin
to Encourage Everyone to Let Their Voices be Heard
November’s election is an important time for everyone to make their voice heard. Many will have to brave long lines at the polls, or venture out of their homes to the mailbox to STAND up for what they believe in. On October 26th, we have a special interview with TV contractor Tad Starsiak of the HGTV Show GOOD BONES. Starsiak is teaming up with LOTRIMIN® to support and prepare people to take part in Stand with Confidence, a non-partisan campaign to encourage all voters to go to the polls. Learn why now, more than ever, it’s important for people to have a voice.
The LOTRIMIN® Stand with Confidence social/digital campaign is launching right before the election to encourage people to have a voice and to share it on social, and get others involve in the national conversation to get more people to exercise their right to vote this election.
WHAT YOU’LL LEARN ABOUT STAND WITH CONFIDENCE:
· NON-PARTISAN—The brand is encouraging people to use their voice and get out to the polls, regardless of their views; it’s about making sure to exercise their right to vote.
· SOCIAL MEDIA—Providing a series of Snapchat and Instagram filters to give people a voice and sharable tools to express what they’re standing for in this critical election
· STANDING TOGETHER—How Lotrimin is helping incentivize consumers to act by tapping several Influencers to join them in calling on consumers to show what they stand for and put those beliefs into action by voting this election. Tad talks with Mark Alyn about the importance of voting and standing up!
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Generex Biotechnology is an integrated healthcare holding company with end-to-end solutions for patient centric care from rapid diagnosis through delivery of personalized therapies. Generex is building a new kind of healthcare company that extends beyond traditional models providing support to physicians in an MSO network, and ongoing relationships with patients to improve the patient experience and access to optimal care. Joe and Mark Alyn have an indepth discussion on Covid-19 vaccines.
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November is national diabetes awareness month, which will focus attention on the millions of Americans living with the condition, including the one in four older adults who have diabetes.
Older adults and people with underlying conditions like diabetes have been hit hard by covid-19, which is why certified nurse practitioner Davida Kruger (pronounced duh-vee-duh crew-ger), says this group needs to be especially mindful of their health.
In 2017, Kruger was named the diabetes educator of the year by the American diabetes association. This year for national diabetes awareness month she has teamed up with
Dexcom to share what people with diabetes and their loved ones need to know about diabetes and covid-19, and the innovative technologies available to help monitor their health. Davida talks about diabetes with Mark Alyn
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– Could the drugs that were successful in curing polio hold the key to developing a universal Covid vaccine? The Coronavirus pandemic continues to ravage the planet, causing more than 210,000 casualties here in the U.S., and painfully disrupting millions of lives, from small town America to the White House. With scientists worldwide frantically searching for a cure, an effective vaccine and promising approaches to treatment, it’s essential to consider innovative ideas from every source. Now, journalist/best-selling author Penelope Jean Hayes has information that must be considered by the research community. Hayes has established an international reputation for transforming lives and restoring health to millions of individuals through her books The Magic of Viral Energy: An Ancient Key to Happiness, Empowerment, and Purpose, Do Unto Earth: It’s Not Too Late and The Likely Future, two mini-book volumes on the Coronavirus pandemic, Hayes offers new insights that may save millions of lives throughout the planet. Penelope Jean Hayes joins Mark for a lively look at the country, the world and the universe.
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Jessica ter Haar, Ph.D., scientific director of the International Probiotics Association says many of us are living in that proverbial protected bubble that we previously condemned, and with good reason (due to COVID-19), but will all this clean living and social distancing cause future problems for our health? Microbes and nutrition expert, ter Haar says while we sterilize everything to protect ourselves from the virus, at the same time by not exposing ourselves to germs we are weakening our body’s own natural defenses to everyday threats. She says many microbes are indeed good for your health, while others can make us sick. Knowing the difference between the most popular microbes, bacteria, fungi and viruses can help us get back to living life without fear and she is here with us today to help us navigate our new germophobic world. Jessica spends time with Mark Alyn talking about the health benifits of probiotics.
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Beatriz Angulo was born in Guanajuato Mexico and was raised in Indio Ca. She is a Certified Nurse Assistant, Phlebotomy Technician, Licensed Security Officer, and has a Bachelor’s Degree of Science in Criminal Justice. She has spent her professional life caring for others, whether in hospitals, nursing homes or privately. Beatriz is married, has four children and lives in Coachella, California.Bill Marx is a native of Los Angeles, California. A professional musician since he was sixteen, he studied composition in New York at the Juilliard School of Music, and has continued on to this day as a renown jazz pianist.
Mr. Marx has composed many symphonic orchestral works as well as music for motion pictures, television and ballet. He has produced and arranged for and performed with many jazz and pop artists, including the music for two record albums and all the television appearances of his father, Harpo Marx. As a stage performer, he has concertized worldwide for years, combining his piano artistry with humorous anecdotes about the life and times he shared with his dad, both personally and professionally as his musical arranger/conductor, many of which are chronicled in his father’s autobiography HARPO SPEAKS! and from Bill’s own autobiography, SON OF HARPO SPEAKS!
Bill joins Mark for a lively conversation about Caring and Love!
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Naomi Carmona-Morshead tells personal stories of climbing mountains and hiking up steep trails that were so difficult she could only take 100 steps before resting. She has overcome physical, mental and emotional obstacles to reach the summit of Mt. Kilimanjaro in Tanzania, Africa.
“Dreams Challenge for SuperHero Seniors” engages Senior citizens to step it UP and Create their own Mountain Climbing Adventures in Life. Motivational challenges are birthed from her transparent, heart-warming stories that have you on the edge of your seat. Naomi talks with Mark Alyn about superhero seniors.
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ormer RN and community volunteer Kathleen Allan is teaming up with internationally renowned pianist Mark Markham and award-winning producer & publicist Ashley Bernardi to call citizens around the world to join together for A Time Of Remembrance (October 10, 2020 at 10:00am Local Time), a time to honor, hope, heal and remember the loss of so many lives at the hands of the COVID-19 pandemic for 10 minutes of reflection and prayer.
Amid a deeply divided nation, this unique trio realized that while more than 1 million lives around the world and more than 200,000 lives in America have been lost, there has been no initiative to remember the victims of this unprecedented pandemic. They decided to create A Time of Remembrance with the simple goal of expanding compassion and care for the hurting. Kathleen Allan joins Mark Alyn to talk about this upcoming event.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
James B. LaValle is a clinical pharmacist, board certified clinical nutritionist, author of more than 20 books and clinical director for the Pro Football Hall of Fame Performance Health Program. He provides key nutrition guidance he provides athletes on and off the field to maintain peak performance. While many of us may not be athletes, LaValle says flu season layered in with coronavirus threats means we need to actively train our bodies to be more responsive when under attack. He says this fall is “game day” for everyone and like they say on the field, the best offense is a good defense. LaValle will discuss foods like garlic, grains and greens that are immunity and antibody all-stars for your entire "Quaranteam."
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With success comes more success, when you learn how to navigate life’s systems. Don’t take anything personally, this is a waste of your time, recommend Allen F. Maxwell, Wall Street Journal and USA Today best-selling author of The System is Unforgiving: Play by the Rules and Win, published by A Story Inside Books, $19.99 hardcover, $8.49 eBook, authorallenmaxwell.com, when speaks with Late Night Health’s Mark Alyn.
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Nano-Silver? Infused in three layers of COVID-19 protection? Here’s how high-tech can lower Americans’ chances of getting or transmitting Coronavirus. A company called Boomer Naturals has designed the most effective non-medical face mask on the planet.
The nano-silver fibers in their 30-day face asks are engineered to help fight bacteria and provide better, more effective protection than regular cloth masks. Nano-silver particles have a
relatively large surface area, which increases their contact with bacteria or fungi – and therefore increases their antibacterial effect. Nano-silvered medical textiles used in hospital settings have also shown promise in reducing bacterial transmission and contamination. They’re literally a “fortress for your face!” Dr. Christina Madison, an infectious disease pharmacist, explains to Mark Alyn
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Late Night Health has been a proud sponsor of Susan G. Komen Los Angeles County for a number of years. Mark Alyn welcomes Mark Pilon, the Executive Director, back to the show to discuss National Breast Cancer Awareness Month and all that the affiliate is doing this October, despite the pandemic.
First is the October 3 Telethon on KCAL-9 to raise the $500,000 immediately needed for the Komen Treatment Assistance Program.
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The COVID-19 pandemic has been a wake-up call regarding the state of our health, individually and collectively. Our nation’s lack of health has left us blindsided and vulnerable to the ravages of COVID-19, particularly in minority and underserved communities. In particular, is the need to address the explosion of chronic disease that has plagued our country for decades. The American College of Lifestyle Medicine addresses the gaping void for quality, evidence-based Lifestyle Medicine medical education and certification as well as advocates for its members in their individual practices. Dr. Dexter Shurney, President of the college, talks with Mark Alyn about how Lifestyle Medicine saves lives.
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Taking a college gap year is a practice that may be more fully realized in 2020 than ever before, due to the global pandemic. After high school, many students take a “gap year” before heading to college.
Phyllis Folb is a well versed in all things gap with a specialty in programs based in Israel, one of the most popular gap year destinations. And most of the questions to consider when planning a gap year are universal.
“That year is a crucial time for young people,” she said. “These young people are going to be our leaders,” Folb added. “Where the U.S. freshman drop rate is at 41%, the Gap Year has proven to be the key to academic success and clarity of direction. I want people to recognize that this year of self-exploration is worth the investment, for themselves and as global citizens.” Phyllis joins Mark Alyn for an entertaining discussion on taking off to live in Israel.
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In early March, and because of COVID-19, thousands of skilled nursing facilities across the nation closed their doors to outside medical staff, including visits from the team of specialists Executive Mental Health (EMH), a geropsychology and neuropsychology practice based in Los Angeles and operating in California and Nevada. EMH’s regular psychotherapy sessions with and neuropsychological assessment of elderly residents, many of them dealing with heightened stress and disorientation due to coronavirus, were abruptly cut off. As a consequence of this policy approach, residents became more vulnerable to the effects of the pandemic, e.g., greater risk of onset of depressive, anxious, and trauma-based symptoms. Dr. Ari Kalechstein, CEO of Executive Mental Health guests with Mark Alyn.
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So much has been written and broadcast about the hardships endured by gay, lesbian, and trans people—we’re all familiar with queer suffering. Yet, as a society and nation, we tend to overlook or gloss over the constraints and miseries of straight culture.
In THE TRAGEDY OF HETEROSEXUALITY (NYU Press, September 2020), Jane Ward calls attention to the entrapment, disappointment, unwanted sex, and countless daily injustices endured by straight women. While conservatives have long promoted the belief that homosexual relationships are unnatural, damaged, and fraught with dysfunction, Ward examines what might be gained from raising similar questions about the health and sustainability of the heterosexual status quo.
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Each September, we recognize Life Insurance Awareness Month to build awareness of the importance of life insurance and the role it plays in protecting families’ financial security. Today’s challenges highlight the need to be in control of your finances when there are so many things we cannot control. Yet, a study from 2019 found that 43% of Americans - 4 in 10 people – have no life insurance. This is especially significant when you consider that at least 35% of households would face financial hardship within a month if the primary wage earner died.
Sean Scaturro, USAA Director of Insurance Advice visits with Mark Alyn to discuss the importance of life insurance. . Mr. Scaturro answers important questions about life insurance and why how the pandemic and economic impacts are wake up calls for Americans when it comes to their financial health and decisions about insurance. He explains why only 56% of women have life insurance, compared 62% of men, and only four in 10 children are covered by life insurance. At the same time, many consumers overestimated the price of life insurance, especially millennials. Learn why there has never been a better time to discuss life insurance awareness.
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Suicide trends in the U.S. are staggering. The rate of suicide is now at its highest level since 1941, and suicide is the second leading cause of death among those between the ages of 10-24. While suicide rates have been increasing significantly over the last 20 years, the COVID-19 pandemic is further threatening the mental well-being of all Americans.
Cara McNulty, DPA, President of Behavioral Health & EAP at Aetna, talks with Mark Alyn for a look at how CVS Health is joining in a campaign called the Zero Suicide Framework. You’ll learn how to identify at-risk individuals and how suicide is preventable with proper mental health care, resources and management of suicidal thoughts. In fact, 90 percent of people who die by suicide have a potentially treatable mental health condition.
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In late October of 2016, 59-year old Chris Joseph was diagnosed with stage III pancreatic cancer. He thought he was a goner.
In the midst of the panic and tremendous fear that immediately ensued, Joseph followed the doctor’s orders without hesitation and underwent chemotherapy—a choice that was almost a fatal mistake.
Months of chemotherapy poisoned his body and nearly destroyed his spirit. With no immediate plan in mind, Joseph fired his oncologist and embarked on an alternative path of recovery, including both natural and Western medicine immunotherapy—one that, against all odds, opened his eyes and healed him, both physically and spiritually.
“Life is a Ride: My Unconventional Journey of Cancer Recovery”, Joseph’s recently-released book (Launch Pad Publishing), is a story of dealing with the physical and emotional fallout of a cancer diagnosis. Chris talks with Mark Alyn on this edition of Late NIght Health.
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Many people with shorter stature dream of being taller, and now, that dream can be a reality.
Dr. Nic Gay of Silicon Valley Orthopaedics performs this amazing procedure with an experienced orthopedic surgical team. The orthopedic limb lengthening can be life-changing for those who feel their height is holding them back in their personal or professional lives. Using the most advanced medical technology and techniques, Dr. Gay at Silicon Valley Orthopaedics can help add up to five inches of height.
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Bailey Bloom loves to play superheroes with her two best friends, Zoey and Rose. The three girls dream of a day when they can fly through the air, saving princesses in far-off lands. But when the girls learn that Coronavirus is spreading through their town, they quickly realize that they already have what it takes to be real-life superheroes as they help those in need. Jill Rosenweig, who created the book, visits with Mark Alyn for an uplifting look at the pandemic.
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Angel works with CEOs to improve their business. He works with people to make them the CEOs of their lives.. Angel visits with Mark Alyn.
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There aren’t too many subjects that are still culturally taboo these days: Erectile dysfunction? Check. Yeast infections? Sure thing. Irritable Bowel Syndrome? No problem. We’ve seen it all and heard it all. Well, almost. Female urinary incontinence, a condition that affects more than one-third of women(approximately 34 percent), is hardly talked about, neither publicly nor privately. This is particularly distressing because the huge number of women affected by urinary incontinence isn’t just affect older women as a result of menopause. Urinary incontinence affects as many as 4 in 10 women during pregnancy as well as many women after pregnancy and childbirth due to post-birth pelvic floor malfunction. Luce Brett joins Mark Alyn for a frank discussion on female incontinence and how it can affect a woman's life.
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What do you when the unthinkable happens - your child is diagnosed with cancer? Dr. John Poothullil, a cancer survivor himself, addresses the concerns of parents facing this tragedy. Dr. John visits with Mark Alyn on this edition of Late Night Health.
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The launch of a new book - "Quantum Activation" with advanced praise by Deepak Chopra. “You will learn the science behind overcoming obstacles and the scenes of the universe of infinite possibilities, which can be coaxed into almost as many actualities of experience.” Deepak Chopra
Co-author Gary Stuart visits with Mark Alyn on this episode of Late Night Health.
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Jeanniey Walden (formerly known as Jeanniey Mullen) is an award-winning, entrepreneurial Chief Marketing Officer who uses innovation to transform the way companies work to accelerate growth and brand impact. Currently, she is the CMO of DailyPay, helping to transform the way employees get paid. Jeanniey believes success can only be achieved when you start with a foundation of authentic, inspirational and relatable customer experiences, and marry them with the latest in advances in technology. Throughout her career, Jeanniey has led global Marketing and Growth for Fortune 1000 companies, including Mercer, Ogilvy, Barnes & Noble and JCPenney, as well as industry-transforming start-ups, including Zinio, RebelMouse and Ringblingz. Jeanniey holds a master’s degree from the University of Pittsburgh. A recognized “Woman in Business” and an entrepreneur, she has authored multiple books and launched five companies, including the Email Experience Council. Most recently, Jeanniey was named Transformational CMO of the Year by the CMO Club; she serves on the board of MarketingEDGE and is an advisor to select up-and-coming start-ups.
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Kim O’Neill is known for being the inspirational host of the Every Day is a New Day Show; a 2x bestselling author; twice-certified Transformational Confidence Coach; Interview Coach; Reiki Master; and former Crime Analyst. The “Every Day is a New Day” podcast and LIVE show has featured movers and shakers from the White House and national TV to awesome “everyday” people who’ve exhibited inspiring strength in overcoming their own adversities. Kim takes a holistic approach in coaching empathic, heart-centered individuals out of self-doubt and disempowerment and into courageous confidence. In 2019, she co-authored the #1 bestseller You Are Loved – An Inspired, Meditative Visual Journey; in 2018, she launched her first guided meditation on the Insight Timer app; and in 2017, her blog was selected as one of Feedspot.com’s Top 100 Life Coach Websites and Blogs, and her first bestselling book Positive Minded People was published. Kim is most often asked how she went from being a Crime Analyst to coaching and energy work and loves to empower people to be who they truly are. Visit KimONeillCoaching.com to learn more. Kim visits with Mark Alyn on this edition of Late Night Health.
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Healthcare Analyst Seth Denson says Trump's quick change to COVID-19 data reporting is a good idea, but right now is not a good time to learn a new system, and it appears to be politically motivated.
seth-denson-tv
• The goal of the new HHS Protect system is to gather information from all sources, creating an easy-to-understand dashboard which can then be accessed by all necessary government departments (HHS, CDC, CMS, HRSA), as well as visible to first responders and leaders at the federal state and local levels. In short, get a system that is easier to access by more parties with accurate and consistent information. Seth talks with Mark Alyn on this important break-through edition of Late Night Health.
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Chef Jeff educates listeners on his chef-approved shortcuts and the benefits of using non-GMO Open Nature products which are minimally processed and free from 110 additives like artificial flavors, and preservatives. Listeners will learn about how exclusive store brands, like Open Nature, can help them save and how they can conveniently shop in store and online at their neighborhood store. As the Executive Chef, Chef Jeff is responsible for developing new product ideas and recipes. He chats with Mark Alyn on this episode of Late Night Health.
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Susan G. Komen Los Angeles County takes the health and safety of breast cancer patients and its supporters, volunteers and staff very seriously. Late Night Health has been a long-time proud
in-kind radio sponsor of Susan G. Komen Los Angeles County.
Mark Alyn speaks with Mark Pilon, Executive Director of Susan G. Komen Los Angeles County, about the special needs of breast cancer patients and survivors who are more at risk during the pandemic than the general population.
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Author Servet Hasan visits with Mark Alyn to discuss their new book "Growing Old Sucks But It Doesn't Have To".
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Celebrity Pain and Posture Expert Frank Titus joins Mark Alyn as he shares tips on staying pain-free during the Pandemic lockdown. Frank has worked with NBA, NFL, MLB, and PGA players including Kobe Bryant, Byron Scott, and Mark Schlereth to name a few.
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Founded in 2000, Xlear, Inc. is recognized as the leading manufacturer of natural, proactive health care products with xylitol. Xlear is committed to providing consumers with the highest quality products while striving to educate medical and dental professionals, as well their patients, about how using xylitol instead of sugar can help people live a much healthier and happy life. Xlear is supported by a team of doctors, hygienists and scientists who advocate the use and benefits of xylitol through continuous clinical research. Xlear, Inc. offers Xlear Nasal Spray, an award-winning, patented saline and xylitol nasal solution; a complete line of oral health products offered under the Spry Dental Defense System; and Lite&Sweet, a xylitol and erythritol sweetener used as a sugar substitute in cooking, baking and general consumption. CEO Nathan Jones visits with Mark Alyn.
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Screenwriter
J. T. Madicus is the writer of the film No Second Chances, which was shot with a professional cast in Poland in August 2019 and is currently being submitted to film festivals across Europe and the United States. Loosely based on his novel of the same name, No Second Chances is a medical drama and psychological thriller. Created with medical professionals as well as the general viewer in mind, the medical science in the book is real. This results in a film that not only entertains but also gives insight to doctors in the field. J.T. talks with Mark Alyn
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Organ transplant patients are being presented with unique challenges during the pandemic that required them to make substantial changes in ways that they receive medical care from their healthcare professionals. These individuals are at higher risk of contracting the virus because the immunosuppressive drugs they take to prevent organ rejection limit their body’s ability to ward off infection. As restrictions start to lift in the coming months and the world seems more like normal, these existing transplant patients would benefit from practical tips that help them remain informed and hyper-vigilant about safety. And as delayed organ transplant surgeries begin to be performed with more regularity at centers around the country, new patients will be seeking out guidance about staying healthy in our “new normal” environment.
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As we enter into the new “normal” in our life we need to consider how careful we need to be. If you were like me, I left my mail and packages outside my door for 12 hours, sprayed them with disinfectant and opened them with gloves! The news media was making me crazy with fears of contracting Covid-19 from every surface I came in contact with. As we enter the fifth month of Covid-19’s profound impact on our daily lives let’s look at the data and see how crazy we really need to be. Dr. Jones visits with Mark Alyn and talks about how parents can work the medical system for their children.
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Beyond the unprecedented threat to public health, the COVID-19 pandemic has challenged nearly all aspects of our lives, including one of the most basic – how we communicate.
No More Lip Reading
In particular, social distancing and the use of facemasks makes it difficult to hear other speakers – by about 30%, according to studies of people with normal hearing.
But if you’re one of the 48 million Americans with hearing loss, understanding people, when they’re wearing masks, can be nearly impossible. And it’s not just about muffled voices – masks obscure the ability to read lips and facial cues, while social distancing means you can’t get closer to hear better. Dr. Eric Branda, Director of Applied Audiological Research for Signia USA, offers recommendations on how people who have earing issues cope with the pandemic.
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Finding ultimate happiness by pursuing your passions is the heart of the conversation between Dr. Hassan Tetteh, author of "The Art of Human Care" and Mark Alyn.
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Lessons from the Len Master
Successful people tend to have certain traits in common: determination, focus, the ability to work hard and a set of patterns that they have refined over their lifespans.
But some people have an advantage; they have a parent or mentor that can deliver a world of wisdom and avoid the mistakes that come from trial and error. Ron Zayas, the author of this book, had that advantage and shares it with his readers.
The book captures knowledge passed on from Ron’s quirky father Len (the “Len Master” in the title). Using family dinners, long nights playing chess and numerous analogies, Len instructs his son on the key strategies and attributes necessary to be success at work and life.
Using short, humorous stories from his life — combined with flashbacks to the actual lessons his father provided — Ron explores ways to sell better, get more promotions, negotiate more effectively, and have the courage and strength to be who you are. All the while, the book focuses on the ethical way to succeed.
The book is divided into three sections: how to succeeding at work, learning valuable negotiation skills, and important life lessons that will help make you be a better person, spouse or parent.
This quick, enjoyable read has won praise from business leaders, critics, business school professors and every day people. Along the way, you will also explore funny and insightful stories from Ron’s life growing up as a Cuban immigrant, and his path to heading off to college at 16, becoming editor of his college paper by 18, being elected student body senate president, and then starting his first company out of college at just 20 years of age. Ron also explains how he implemented his father’s advice as he went on to start multiple successful companies.
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With her extraordinary evolution from Environmental Health Specialist to impacting hundreds of thousands of lives as a pioneer of “psychic radio,” Dr. Linda Salvin’s multi-faceted life and career is proof that sometimes God and the Universe have larger plans and higher purposes for us than we can originally envision. After 12 years of running from the unique gifts first bestowed upon her as the survivor of a plane crash and several other soul-changing, near-death experiences, she embraced her sacred responsibility as a healer. Dr. Salvin has a master's degree in public health and offers Mark Alyn a unique perspective on the pandemic, blending her spiritual side with her science side.
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Bill Reicherter, CEO of Lunasphere and his daughter Francesca, company president, share why killing Covid-19 with chemicals is not as effective as using UV-C light with Mark Alyn.
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Robert Clancy, author of "The Messenger" visits with Mark Alyn for a look at the adventure of life.
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CPSC’s Pool Safely Campaign Leader, Nikki Fleming talks with Mark Alyn providing tips for swimming at home, especially since due to ongoing public health concerns about the coronavirus, summer swim season will likely look a bit different this year. Fleming shares, “Hundreds of children die each year in pools and spas. We need to do more because drowning is still the leading cause of unintentional death among children ages 1-4, and the second leading cause of death for children ages 5-14. Of additional importance is the fact that minority communities continue to face unique water safety challenges with 64 percent of African-American children and 45 percent of Hispanic children possessing poor swimming ability, compared to 40 percent of Caucasian children. This puts minority children at greater risk of drowning.”
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Taopatch captures heat from your body and converts it into light, which it emits into specific points on your body. These photons stimulate your Central Nervous System, and "remind" it how it was meant to communicate with the rest of your body. This improved communication leads to immediate and lasting health benefits. Taopatch USA Co-founder Dmitri Leonov, explains this tech to Mark Alyn.
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Social anxiety disorder (SAD) affects as many as 20 million Americans and is the second most commonly diagnosed anxiety disorder.1,2 A person with SAD feels symptoms of extreme anxiety or fear in certain social situations, such as meeting new people, dating, being on a job interview, answering a question in class, or making small talk to a cashier in a store or a networking event at work. Doing everyday things in front of people - such as eating or drinking in front of others or using a public restroom - also causes anxiety or fear. The person is afraid that he or she will be humiliated, judged, and rejected. SAD can significantly compromise academic, social and work life and can predispose individuals to other anxiety disorders, depression and substance use disorders.3
SAD usually starts during youth. Without treatment, social anxiety disorder can last for many years or a lifetime and prevent a person from reaching his or her full potential.
VistaGen Chief Medical Officer Dr. Mark A. Smith visits with Mark Alyn to discuss a new medication for SAD.
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Dr. Garth Graham, M.D., MPH, FACP, FACC, is a leading authority on social determinants of health and health equity. As the Vice President of Community Health for CVS Health, Dr. Graham leads the enterprise-wide social determinants of health (SDoH) strategy, working closely with CVS Health’s many businesses, to ensure differentiated, measurable and scalable approaches to addressing SDoH in communities across the country. Additionally, he leads public health partnerships and cardiovascular initiatives for CVS Health. Dr. Graham joined CVS Health through the Aetna acquisition, where he was President of the Aetna Foundation since 2014. Dr. Graham speaks with Mark Alyn about Covid-19 and those with chronic health issues.
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Have you seen the headlines? Dentists Charging PPE Fees! As many Americans try to get used to the “new normal,” and return to get regular dental check-ups, many are being surprised with the final bill - a PPE cleaning fee. Wait - aren’t dentist offices clean to begin with? Is there really a new fee? Answers? Yes and Maybe! Dr. Brian Davey, DDS talks with Mark Alyn about what dentists are doing during the Covid-19 pandemic.
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Train Your Emotions Into Quick Success Within 120 Minutes - Hijacked and uncensored emotions cause loss of attention, sadness, mental illness, unhappiness, volatility, relationship deterioration, disorientation, dysfunction, physical symptoms and more... 36% of people are unable to identify their emotions while having them! Harrison Klein joins Mark Alyn for a look at this unique program.
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Bushwick Kitchen is a sauce company that’s here to serve up finger-licking, flavor-addicting sauces and condiments for every kitchen creative and foodie looking to elevate their meals or share a unique culinary gift to inspire friends and family.
Bushwick Kitchen was founded in January 2014 by an entrepreneur and a culinary enthusiast with the ambitious goal of launching a business from concept to finished product in 30 days.
The first product, Bees Knees Spicy Honey, was born.
By the end of the first year, Bushwick Kitchen shipped over 9,000 bottles of honey—all bottled, one at a time, by hand, in Brooklyn, NY to every state in the USA and 27 countries.
Since then, the line has grown to 15 lip-smacking, tongue-drooling products with our Trees Knees maples, Weak Knees srirachas and our Bees Knees honey collection.
Bushwick CEO Dan Doll chats with Mark Alyn about making food exciting with zippy and sweet products!
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Dr. Christine Horner, MD, is one of the country’s leading authorities on integrative and preventative health. She has consulted with hundreds of patients facing life-threatening cancer diagnosis on how to strengthen the immune system when the body is under constant attack. She joins Mark Alyn of Late Night Health to discuss muscle wasting during the pandemic and how it negatively affects the immune system; as well as lesser-known immune boosters such as essential amino acids that can minimize muscle loss.
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Mosquito experts say the increased attention on public health is an excellent reminder that there are many ways for residents to protect themselves from mosquito-transmitted diseases.
Peter Bonkrude, president of the Mosquito and Vector Control Association of California talks with Mark Alyn about Covid and mosquitos.
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Cynthia Rothrock is a martial arts expert and athlete, who went on to become a film actress, starring in a number of highly successful action movies. She first made a name as an action actress in Hong Kong before going on to wow audiences in her home turf. At the time of her popularity, she was well-known as the “Queen of Martial Arts films”. Cynthia joins Mark Alyn for a look at keeping fit during the pandemic.
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Lori Maney Lentini, M.S. is a respected mental health advocate with a social media presence who lives with an anxiety disorder (a peer) and works as a Senior Vice President of Access: Supports For Living, a large not-for-profit agency in New York serving over 14,000 people a year with mental illness, developmental disabilities, and substance abuse disorders. Her end game is to help eliminate the stigma associated with mental illness in her lifetime. She talks with Mark Alyn about what people think about mental health.
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In order to have a great immune system, you must sleep well, and give your body the time and energy it needs to repair and fortify its self. Dr. Laara Van Bryce speaks with Mark Alyn about the importance of sleep.
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Daniella Bloom LMFT, is all about authentic honest human connection and finding the FUN in Dysfunction! She understands first-hand, that wherever find yourself, its never too late to BLOOM where you are planted in Love and Life!
Recognized as “LA’s premiere Divorcée success coach and dating expert” by Southern California Magazine, licensed psychotherapist and celebrity transformational relationship success coach, Daniella Bloom, has seen it all and been through it herself! Daniella joins Mark Alyn for a lively discussion on relationships and more.
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As a result of COVID-19, Ron Laikind pivoted after his local gym was closing by retrofitting ExtremeMist to the ExtremeMist Portable Sanitizing System to disinfect gyms, offices, cars, homes, and much more. He re-tooled the product to use CDC approved sanitizing materials to offer an affordable alternative for personal and business use. He talks with Mark Alyn about his system. Rounding out the segment, Robert Clancy chats with Mark.
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Tired of being cooped up in the same living space with your partner? The coronavirus pandemic is taking a toll on couples of all ages and relationship stages. But there’s something you and your partner can do to ease the anxiety and boredom besides bingeing on TV, video games, and snack food: Have more sex! Dr. Diana Wiley talks tells us how on this edition of Late Night Health.
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Known as a teacher of teachers and healer of healers, Vanessa Cordorniu is an acclaimed hypnotherapist, international intuition teacher and soul business mentor who has hosted more than 10,000 intuitive sessions in the US and Latin America. Vanessa is the founder of Intuitive Leverage™ ~ an 8-week intuition boot camp that gives structure to the invisible so participants can make their sensitivity their greatest advantage in life & business. Vanessa visits with Mark Alyn on the first part of this segment and then Robert Clancy joins Mark for a look at brilliance.
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With a spirit of adventure we began to hand craft the first non-grain, gluten-free USDA certified organic vodka and USDA organic rum. Our ultra premium vodka is distilled 12x and is full of nature's flavors with a smooth, clean taste only cane alcohol can provide. We hope you enjoy drinking our spirits as much as we have enjoyed our quest to make them. Joining this edition of Late Night Health is Mark Anderson, founder of Drakes, Karen Howard, CEO of the Organics & Natural Health Associaton and Jason Hayes, also with Drakes. This is a fun episode so be sure to join us.
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Mark Alyn speaks with Michael McAdams, author of An Angel Told Me So. Michael has felt a sense of destiny and purpose his entire life. A life long sincere seeker of truth, Michael has endeavored to reach out with an open mind to all sources available. He was brought up in the Pentecostal church although Michael has always felt more spiritual than religious. Communication from the highest possible source has been his goal as he enables his mind to receive information and direction that allows him to be of service to the greatest number of people
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UStrive Manufacturing makes high-grade masks for Kaiser and the State of California. Scott Wilson, UStrive CEO, guests with Mark Alyn.
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Dr. Stephen Sinatra is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. Previous to working with Healthy Directions, he has more than 40 years of clinical practice, research, and study by starting his career as an attending physician at Manchester Memorial Hospital in Connecticut where he then went on to serve as chief of cardiology, director of medical education, director of echocardiography, director of cardiac rehabilitation and director of the weight-reducing program. Dr. Sinatra talks with Mark Alyn about heart health and the pandemic.
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Free areola tattooing and scar camouflage annually to breast cancer survivors is the topic of this segment of Late Night Health. Rose Marie Beauchemin-Verzella is a supporter of the TLC Foundation for Body-Focused Repetitive Behaviors (BFRBs), which provides valuable information and assistance to those struggling with Trichotillomania. Beauchemin has performed countless procedures on clients and teaches her techniques around the world. She joins Mark Alyn to talk about why women with breast cancer want this procedure.
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It’s an agonizing decision at any time: keep a parent at home or find somewhere else for them to live. Their Alzheimer’s disease has become more than can be managed. An elderly man has a stroke and his wife, elderly too, does not have the strength or health to provide for his needs. A senior is living alone, isolated, becoming dehydrated, and without access to regular healthy meals. For seniors, it is not always “safer at home.” During the Time of Covid-19, it is a desperate situation. Sarah Ordover is a senior living expert with a particular specialization in dementia care. Sarah sits on the City of Los Angeles Task Force for Alzheimer's Los Angeles and volunteers as a facilitator and public speaker for the organization. She holds CSA and CDC certifications in aging and dementia care and authors “The Senior Living Insider” blog. Sarah joins Mark Alyn on this episode of Late Night Health.
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Chef Jeff talks with listeners on his chef-approved shortcuts thanks to the variety of ready-to-eat and ready-to-heat options found inside their neighborhood store. His easy recipe hacks will get dinner on the table in minutes with tasty tricks that include: Chicken and Broccoli Mac & Cheese with Signature Cafe® Roasted Chicken and Macaroni & Cheese; Spicy Chicken Sandwiches with Nashville Style Dressing using Signature Cafe® Fried Chicken and Signature SELECT™ French or Italian Bread; and Neapolitan Style Milkshakes with Signature SELECT™ Vanilla Bean Ice Cream, Strawberry Preserves and Fudge Striped Shortbread Cookies. Chef Jeff joins Mark Alyn for the look at fast and easy dinners for your family.
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The amazing Harrison Klein engages you with the wisdom of the ages as he talks with Mark Alyn on this edition of Late Night Health. Time flies as we discuss everything from having a positive mindset regarding Covid-19 to having a healthy life.
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A look at how a small town in England and another in Mexico are coping with the Pandemic. Liberty Forrest and Mary van de Wiel call lin from places around the globe to chat with Mark Alyn.
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Understanding COVID-19 and quarantine has been challenging for most of us.
Late Night Health’s Mark Alyn speaks had the opportunity to speak with Mel Kaspin Blume, a professional storyteller who used her innate talent to explain their new circumstances to her six-year-old daughter and three-year-old son.
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That Sucks – What Now? is a concept that came out of Scott having lived through some unimaginable challenges in life. His willingness to share the stories publicly through this book is admirable, but more importantly, Scott has unearthed some extremely valuable success secrets, techniques, strategies and tips for how to successfully live through the challenges and come out the other side only to be better for the experiences. Scott Schilling joins Mark Alyn on this edition of Late Night Health.
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Dr. Rani Banik, MD, is a board-certified ophthalmologist specializing in eye health, neurological conditions, and migraine headaches with a focus on an integrative approach and is also a fellowship-trained neuro-ophthalmologist. She is based in New York City and joins Mark Alyn, host of Late Night Health, in May during “Healthy Vision Month” to discuss how the COVID-19 pandemic has rapidly increased digital device use due to social distancing requirements and the effects this increased blue light exposure has on our eye health.
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Paul's passion for natural healing began as a young child while accompanying his pediatrician dad on house calls. Paul understood that it wasn't simply the medicine that enlivened healing, but the loving care emanating from his father to his patients. In the early 1970s, Paul embarked on a formal study of alternative health through personal explorations into healing and avid readings of the naturopathic greats of our time. Paul joins Mark for a conversation about health and wellness.Pauls visits with mark Alyn on this edition of the show.
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MarBeth Dunn is the award winning creator of the World Miracle Peace Experiment, a daily meditation broadcast LIVE over FaceBook. The six months meditation correlated with a significant drop in Middle East violence.
MarBeth is a mindset, success, and Intuitive Energy Management specialist who helps highly-sensitive professional women create personal and economic miracles. A spiritual teacher for over 35 years, MarBeth uses her intuitive abilities to accurately pinpoint the hidden issues holding you back from your greatest successes. MarBeth has developed the powerful Miracle Activation Technology© System, an integrative approach for greater confidence, alignment, financial success, emotional freedom, peace of mind, and more harmonious relationships.
MarBeth is the former host of Having it All radio, and Founder and past President of the Greater Miami Holistic Chamber of Commerce.
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Continuing the story of how the Powerful-U program can help change your life with Steph Purpura.
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Steph Purpura is a wife, mother, entrepreneur, author, public speaker, and women’s advocate. She talks with Mark Alyn about getting the life you want and you deserve.
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Dr. Ron Gertsch, the creator of the Oxystrap Mask, tells Mark about the importance of wearing a mask during the pandemic.
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Boosting your immune system to stay healthy during the pandemic is something we should do. Exercise, supplements, and eating right will help keep your immune defenses sharp. Join our guest, Dr. Michael Murray for a conversation with Mark Alyn on the pandemic and your immune system.
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Based on science, Dr. Rob Farms, produce a variety of cannabis and CBD products. Founder Dr. Robby Flannery talks about the changes in the public thinking about Pot with Mark Alyn.
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One hundred and 60- acres of desert near Palm Springs California has been turned into a science-based mini-city for growers, researchers and more. Katherine Dickerson, COO of Coachillin, LLC visits with Mark Alyn.
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Many Americans who are in quarantine due to the coronavirus are finding themselves sitting at a computer for long periods of time throughout the day and are developing repetitive strain injuries such as neck and shoulder pain or carpel tunnel syndrome. These injuries are caused by overusing the same position while using the computer. Mariann Ryan, author of Baby Bod, joins Mark Alyn for tips on sitting while working from home.
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Dr. Jaime Salas-Rushford, MD is a traditionally trained physician who practices regenerative and functional medicine for patients in New York
City, Florida, and Puerto Rico. He is the medical director at FiTbodymd Medicine.
In New York, he was serving as a volunteer MD overseeing emergency services in the outside tents at Coney Island Hospital in Brooklyn. He shares with us insights on what has been successful with flattening the curve and how to prepare our immune systems for the second wave of COVID-19. He talks about the pandemic with Mark Alyn.
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As we all deal with the stress of the pandemic, it’s important to realize what it can do to our health and well-being. On May 7th, Ken Redcross, MD, a board-certified internal medicine doctor, is available to provide some natural ways to deal with this unimaginable situation.
He’ll discuss the physiological response in our bodies that helps us either fight threats or stressors and how to avoid the damaging affects it can have on our health. Plus, Dr. Redcross is teaming up with Boiron to explain how homeopathic remedies like Sedalia and Quietude can help with prolonged, unmanageable stresses, like the ones so many of us are facing during the pandemic. This current situation is a taking a toll on many people, causing irritability, nervousness, sleeplessness, and digestive upsets. Author Ken Redcross, MD, Provides Homeopathic & Stress Relief Strategies as Alternatives to Habit-Forming Conventional Medicines Stress can also aggravate or even trigger chronic diseases. Dr. Redcross talks with Mark Alyn.
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Gary Stuart, noted Constellation Healer, joins Mark Alyn for a discussion on alternative ways of looking at the Covid-19 pandemic.
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PLANET 9, the debut album of activist, author and filmmaker Rose McGowan will be released this Friday, April 24th, around the world on all digital platforms. Purchase directly via BANDCAMP and 20% of all sales will be donated to support Covid-19 relief.
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Famed Quarterback Brett Farve joins Mark Alyn for a look at the 2020 NFL draft.
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John Harper, radio program director, station owner, host, and friend, talks with Mark Alyn about COVID-19 on this edition of Late Night Health.
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During these challenging times, the government has stepped in to help small businesses and their employees with PPP Relief Funds. Unfortunately, the first round of funds have run out, but soon Congress is expected to approve additional funds. On April 23, Luke Voiles, VP of QuickBooks Capital, will provide timely and important information about the status of the PPP Relief Funds. He’ll also explain how other small businesses can still qualify for help, getting money into the hands of small businesses struggling to pay employees and business expenses due to COVID-19.
Voiles will also discuss how underserved small businesses are being left out, such as the smallest of small businesses that line main street, many with less than 10 employees. He’ll explain why the challenge is to help smaller companies who couldn't get served otherwise. When the CARES act was passed, QuickBooks immediately went to work building a system that could quickly and easily process applications. The company is working to make sure the underserved don’t get left behind and that help is available.
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Darrell Wayne joins Mark for a discussion on how Covid-19 has changed their lives. Robert Clancy visits to talk about freedom during this crisis.
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Dr. Moshe Lewis has practiced medicine for the past 18 years. His practice areas include critical care surgery and immunology research, as well as treatment of patients with HIV. He is currently triaging and addressing COVID questions from employers, patients, and our communities from all around the world through telemedicine. He is the founder of the Golden Gate Institute For Integrative Medicine.
Dr. Lewis obtained his undergraduate degree from Cornell University and is a graduate of the Icahn School of Medicine at Mount Sinai (New York University). He also has a Masters in Public Health from New York University.
He has been hosting roundtable conversations as well as Q&A sessions throughout the US on the impact of COVID in our community. Dr. Lewis returns to the show to talk with Mark Alyn.
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What’s the hottest cosmetic trend in dentistry with celebrities around the world? Dr. Muslin, a cosmetic dentist in Santa Monica has a pulse on what is trending and what’s changing and transforming lives when it comes to dentistry. In the past twenty-years, cosmetic dental technology hasn’t advanced much beyond veneers and crowns. But now thanks to new cutting edge technology and advancement in cosmetic dentistry, procedures like Face Lift Dentistry® are reigning among cosmetic dentists worldwide. Dr. Sam Muslin speaks with Mark Alyn.
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Luba Pashkovskaya is CEO and co-founder of Verv.com, a global health and fitness company. Verv offers a comprehensive wellness app which is now ranked among the top mobile app publishers in the U.S. and Europe. Ms. Pashkovskaya is a Forbes European Top 50 Women in Tech honoree. Under her leadership, Verv has earned more app downloads than some of the world’s best-known fitness brands. Prior to co-founding Verv, Ms. Pashkovskaya served as head of the mobile division for software firm Viaden.
ABOUT VERV.COM, INC.
Verv is a global leader in health and fitness, offering one of the world’s most down-loaded suite of iOS wellness apps. Based in Europe, Verv has over 75 million users internationally, accessing a range of exercise, sleep, meditation, nutrition and music apps. Led by CEO Pashkovskaya, a European Top 50 Women in Tech honoree, Verv delivers over 2,000 app options, delivering workouts, internal training, running workouts, healthy recipes (including Keto, vegetarian and more), meditation, sleep stories and more from certified health, fitness and nutrition experts.
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Every day we hear countless stories of incredible people doing amazing things during this coronavirus pandemic. From doctors and nurses fighting the battle in emergency rooms nationwide to neighbors helping their community by donating food and supplies to those in need. With so many of us doing our best in dealing with this unprecedented epidemic, criminals are using this time to take advantage of the population’s most vulnerable - seniors. The April issue of AARP Bulletin features an in-depth cover story on how international scammers are using sophisticated techniques to dupe countless victims out of millions of dollars and how these high-level tricksters will do everything they can to take the money and run. Amy Nofziger, Director of Victim Support for the AARP Fraud Watch Network visits with Mark Alylln
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with allergy season around the corner, Dr. Jonathan Wiggenhorn visits with Mark Alyn to discuss ways to treat severe nasal congestion and sinus problems.
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Youtheory® is a Southern California based lifestyle brand on a mission to inspire wellness in all. Our goal is to develop pure, safe and innovative supplements that improve one's health, beauty and overall well-being. We believe that our products are only as good as our ingredients, so we travel the world to source the highest quality raw material from the places where they are cultivated best. From farm to shelf, we're committed to best in class manufacturing processes, guarantee purity, potency and traceability of every product that is made and put on the retail shelf.
Youtheory CEO Darren Rude talks with Mark Alyn about supplements and how the company is dealing with the pandemic.
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Powerful U will stand up free mentoring + coaching on FB — 10 people at a time LIVE through stress + anxiety they feel based upon everything that is going on in the world and these conditions. Peer-to-peer mentoring model w/ someone who has gotten through the same anxiety/fear. This is an online support group and we're giving out the movie for free to help people through this time. CEO James Purpura joins Mark Alyn to talk about the movie and free mentoring.
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Board certified internist Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic!, Pain Free, 1,2,3!, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, Diabetes Is Optional and the popular free Smart Phone app Cures A-Z. He is the lead author of 4 studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. Learn more at www.Vitality101.com.
Dr. T shares with Mark Alyn tips to regain the energy you once had.
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Jacob Teitelbaum, MD, is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He is also the Founder of the Practitioners Alliance Network (or PAN) and author of numerous books including The Fatigue and Fibromyalgia Solution (Avery), the perennial best-seller From Fatigued to Fantastic! (Avery Penguin), Pain Free 1-2-3 — A Proven Program for Eliminating Chronic Pain Now (McGraw-Hill), Three Steps to Happiness! Healing Through Joy (Deva Press), the Beat Sugar Addiction NOW! series (Fairwinds Press), Real Cause, Real Cure (Bottom Line Publishing), and the popular free iPhone and Android application "Cures A-Z." Dr. Teitelbaum visits with Mark Alyn to discuss Covid-19.
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Experts say Coronavirus will bankrupt more people than it will kill. Fiduciary and financial expert, James Di Virgilio says using the Human Behavior Investment Portfolio strategy is wise during this time to guide your financial decisions. Di Virgilio’s large fiduciary trader firm moved $80 million out of the market before the crash into US treasury bonds, on Feb. 27, based on the human behavior investment strategy. Trading based on human behavior is a relatively new strategy that uses human behavior as a filter grounded in research that shows most people act irrationally especially in times of panic, like what we are experiencing right now with the coronavirus. He can help your audience understand the best ways to respond to the stock market crash and what they can do about it now. He says not looking at your investments for the next three years, and hoping the market turns around, is a mistake. James visits with Mark Alyn to talk about the financial ramifications of Covid-19.
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Joel Greene is the founder of the VEEP Nutrition System, 2006. This is hospital utilized, used by major cities, corporations. Worlds largest body of outcomes targeting gut biome for body composition. Featured on several Dr. Phil Storylines. Author - Muscle and Fitness, CBS Online, 24 Hour Fitness Magazine. Consultant to Quest Nutrition and others. The new book is The Immunity Core. Joel joins Mark Alyn for a look at Covid-19.
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The 60-day weight loss program takes intensive personal training online with on-demand, online workouts and meal planning, plus live interactive coaching with Darin, Bren, and Tanya via video call in response to Americans’ instruction to stay home due to the coronavirus pandemic. On average, participants have lost 15 pounds in the first two weeks.
The complete “Biggest Loser Challenge” weight loss program launches April 15 at biggestloserchallenge.com Tanya and Darin join Mark Alyn for a discussion on what you can do while sequestered at home.
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In an effort to help ease the load on hospitals, emergency rooms, and urgent care facilities treating patients with COVID-19, Silicon Valley Orthopaedics announced it will be providing walk-in orthopedic services at its state of the art facility at 39180 Farwell Drive in Fremont, CA. SVO offers in-house same day X-rays, MRI, injections, leg and arm cast applications as needed for fractures, physical therapy and surgery as indicated for select patients. Dr. Masi Reynolds talks with Mark Alyn about how they are helping reduce Orthopedic emergencies during this pandemic.
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Handling stress with the pandemic of COVID 19, David Dachinger and Tamara Green talk with Mark Alyn about Loving Meditations, using music and meditation to fight stress in these difficult times.
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Work-life balance depends on how much you work on creating a balanced life. So, does work-life balance exist? Yes, but is it perfect and easy? No. Because at the end of the day, you need to take full responsibility and treat your life like a business.
What to do? Create a plan. Evaluate it, be flexible and learn to compromise along the way. Here are some tips from my personal experience, hope it can help you find that work-life balance you have been fantasizing about.
Lisa Bien joins Mark Alyn for a discussion of Work-LIfe balance in the days of Covid 19.
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Pain is something that so many people experience that it has created serious health issues and social problems.
In fact, a survey called “Unhappiness and pain in modern America” found that approximately one-third of Americans report they often or very often feel aches and pains.
Joining us today is dr. Ken Redcross (pronunciation red-cross)—a practicing physician who is teaming up with Arnicare to discuss more natural ways to relieve pain.
Dr. Redcross is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor.” And the founder of Redcross Concierge—a thriving practice that treats executives, athletes, and entertainers, as well as individuals from all walks and stages of life.
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Mike Vanneman turned his cancer into a career. In 2018, Mike was diagnosed with prostate cancer. After being successfully treated in December 2018, Mike chose to shift his career from executive search to non-profit development and joined the Prostate Cancer Foundation as Vice President of Development, Major Gifts.
The Prostate Cancer Foundation (PCF) funds the world’s most promising research to improve the prevention, detection, and treatment of prostate cancer with the goal of curing it for good.
The lessons Mike learned on this unanticipated journey can benefit both men and families that are dealing with prostate cancer.
Mike visits with Mark for a look at what's going on in the search for a cure.
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There’s a lot of brand bandwagoning on the Corona Virus and Flu Virus. Straight talk: this is a safe, simple and proven strategy of boosting the ultimate immune booster: vitamin C.
By taking Phosphatidyl Choline (PC) with pure/high quality vitamin C, you are essentially wrapping the vitamin C in double-layered phospholipid spheres (liposomes) that protect the vitamin through the digestive system and transport it into the bloodstream for absorption in the cells. So, you get all the benefits of high-dose Vitamin C without the gastric distress.
BodyBio recommends mixing one tablespoon of their premium PC with ¼ a teaspoon of their Vitamin C Crystals (which supplies 1,000 mg of ascorbic acid, half the recognized adult tolerable upper limit) in 8oz of water for optimized absorption 3x per day. Because PC helps to deliver nutrients more quickly/efficiently to the blood stream, it is essential to only use pure, high quality supplements. Note: Oxidized Vitamin C, such as from ready-to-drink orange juice, is not freely absorbed across the intestinal mucosa.
Beyond the boosting benefits, PC stands on its own for supporting mental focus, brain function and cellular repair.
Here’s a quote from Dr. Thomas Wnorowski on the enduring benefits of Vitamin C: “We take Vitamin C during seasonal attacks including flu and related infectious viruses because it aids in the production of collagen. Collagen is the ‘glue’ that holds us together and gives cells their resilience and integrity. If an invading pathogen is bounced off, it then has no access to the cytoplasm and the cell nucleus - where viruses can reproduce. A thousand milligrams of Vitamin C three times a day should suffice during the virus season. Amino acids proline and lysine (most often found in protein) will also help collagen production. At the first signs of an attack, act.”
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Wendy K. Benson, MBA, OTR/L and Elizabeth A. Myers, BSN, RN, talk with Mark Alyn about how to communicate with your healthcare professional.
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Dr. Benjamin Stong, a world-class facial plastic surgeon with highly esteemed training, experience, and recognition in his field. He talks with Mark Alyn about Covid 19 and how his organization is dealing with special precautions. When it comes to the full range of facial plastic surgeries and skin rejuvenation procedures that Kalos offers, Dr. Stong understands the careful blend of art and science that it takes to create exceptional, natural-looking results.
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KÖE is the only kombucha that’s fruit-forward, USDA Organic and packed with probiotics. KÖE was created for non-kombucha drinkers - people seeking a delicious, functional, sparkling beverage without the vinegary taste. KÖE is available in five flavors that are vegan, gluten-free, and certified Kosher. Made with black tea, natural fruit flavors, no artificial ingredients, and 100% organic cane sugar, each contains billions of live probiotic cultures and 15mg of caffeine. Formulated with just 9g sugar and 35 calories in a shelf-stable can, KÖE is the perfect on-the-go companion.
Perfect Hydration (pH Water) is a 9.5+ pH alkaline water with electrolytes, purified to its cleanest form by a 9-stage filtration process, and enhanced through a proprietary alkalizing process. Common foods such as meat, dairy and coffee drive your body’s natural pH to acidic levels, creating an environment for inflammation and disease. High pH alkaline water, like Perfect Hydration, helps support your body’s natural pH of 7.4 and battles the acidic diet side effects. Perfect Hydration offers one-liter and 20-ounce bottle sizes, and they recently launched a 1.5-liter, one-liter six-pack, and one-gallon bottle.
Jared Smith, VP of Business Development with KÖE Kombucha and Perfect Hydration, sits down with Mark Alyn to discuss recent developments with these growing brands.
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Mary's Gone Crackers is the largest organic and gluten-free cracker company in the United States and bakes their products in their own dedicated organic and gluten-free bakery in Reno, Nevada. Since its inception, the company has grown at a rapid pace, expanding its offerings while staying true to its promise to use only whole, plant-based ingredients free from wheat, nuts, eggs, and dairy. Carla King joins Mark Alyn to discuss Mary’s Gone Crackers, the gluten-free, non-GMO, organic and vegan snack brand.
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A look at plant-based foods without chemicals that can't be pronounced. Stacy Waters, CEO of Bilinski Sausage Co and High Peaks, talks with Mark Alyn.
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Coline Creuzot is an LA-based singer and Sony ATV, songwriter. The Houston-born artist manages multiple musical endeavors from penning songs for fellow recording artists to writing and performing her own intimate yet unapologetically raw music. Coline has shared the stage with chart-topping artists including Drake, Keysha Cole and TI and was on the “BET Music Matters Tour” with J. Cole and Elle Varner. Connect with @ColineCreuzot on Instagram, YouTube, Twitter, and Facebook. And, download her latest music on all streaming music platforms. Coline talks with Mark Alyn about how music can help people get through the tough times in life.
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International business consultant Peter Schwartz talks with Mark Alyn about biomimetic dentistry and the Nejad Institute in Beverly Hills.
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CoVid19, Earl Mindell, CoronaVirus, Immune System
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A look at the Coronavirus as it impacts the world in 2020 with Health Security Expert Michelle Constant. She talks with Mark Alyn on this episode of Late Night Health.
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Registered Dietitian Annessa Chumbley Explains Why USDA Certified Organic Products that are NOW More Affordable than EVER! Annessa talks with Mark Alyn about O Organics products.
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Each year we recognize National Sleep Awareness Week (March 8-14) and World Sleep Day (March 13). The annual events celebrate sleep health and encourages the public to prioritize sleep to improve overall health and well-being. Of course, many people may not understand the critical importance of chronic sleep issues like sleep apnea, but according to Carlos Nunez, MD., our country is staring down the barrel of a public health crisis with potentially catastrophic consequences. In fact, more than 50 million people in the U.S. have sleep apnea, and a shocking 80 percent are undiagnosed (936 million people in the world have undiagnosed sleep apnea).
In a special National Sleep Awareness Week preview on March 5th, Dr. Nunez will explains why sleep apnea is a silent menace, that can lead to other chronic and life-threatening conditions including high blood pressure, heart disease, stroke, and Type 2 diabetes. Another survey says that most people have trouble getting to sleep three or more times a week. Dr. Nunez talks with Mark Alyn.
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Each day, the news brings more shocking stories of breaches in cybersecurity. In fact, 60% of small and medium businesses that suffer a data breach don’t recover and go out of business. That’s why the top security experts in the nation come together each year at the RSA Security Conference in San Francisco to examine the threats and look for solutions to this growing problem. One of the top experts who is attending the conference is Bryan Sartin, the head of Verizon Global Security Services.
Sartin discusses the important issues coming out of the RSA conference, and to share important new information from the third annual Verizon Mobile Security Index. The Index provides unique insight into the current mobile threat landscape and what organizations are, or in many cases aren’t, doing to protect their data and key systems. The findings are based on a survey of hundreds of professionals involved in buying, managing and securing mobile devices for their organizations. In addition to analysis from Verizon’s experts, the report includes insight and real-world data from top security and management companies. He talks with Mark Alyn.
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March 6th is National Day of Unplugging. This holiday consists of a 24-hour period from sundown to sundown, to unplug, unwind, relax and do things other than using today's technology, electronics, and social media. A timely new study explores just how difficult that may be for today’s workers, knowing how integral the mobile phone has become to how we work and get things done.
On March 6, Joe Boyle, CEO for TRUCE Software, will share interesting facts from a recent survey of 1,500 adults who bring a phone to work with them. We all know that phones can be distracting at times, but the extent to which your co-workers/employees are engaged with them throughout the day is surprising. Joe visits with Mark Alyn to unplug workers and families for a day!
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If everything we eat passes through our gut, it makes sense to develop some best practices when it comes to our bellies and ditch the habits that are causing commotion. In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms, while producing vitamin K, folate and short-chain fatty acids. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer.
Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says you will know if you have dysbiosis if on most days of the week you feel bloated, have gas, bad breath, diarrhea, constipation or upset stomach. She says if you are experiencing any of these symptoms it could be an indicator that your microbiome is out of whack. Torkos will share with your audience three healthy belly habits to have and five belly busters to break (talking points include: what and when to eat **probiotic and prebiotic foods and supplements**, best gut exercises and stress reduction techniques and most harmful substances for the gut). Sherry visits with Mark Alyn.
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If everything we eat passes through our gut, it makes sense to develop some best practices when it comes to our bellies and ditch the habits that are causing commotion. In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms, while producing vitamin K, folate and short-chain fatty acids. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer.
Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says you will know if you have dysbiosis if on most days of the week you feel bloated, have gas, bad breath, diarrhea, constipation or upset stomach. She says if you are experiencing any of these symptoms it could be an indicator that your microbiome is out of whack. Torkos will share with your audience three healthy belly habits to have and five belly busters to break (talking points include: what and when to eat **probiotic and prebiotic foods and supplements**, best gut exercises and stress reduction techniques and most harmful substances for the gut). Sherry visits with Mark Alyn to discuss the best way to have great health starting with your gut.
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World Hearing Day highlights the many unexpected ways our hearing impacts virtually every aspect of our lives, at every age. For example, did you know that:
· People who suffer from hearing loss tend to have a higher likelihood of lower income and unemployment, according the NCBI.
· People with hearing loss are more likely to be diagnosed with dementia, according to researchers at Duke University, Johns Hopkins University and Brandeis University.
· Teens are particularly susceptible to “decibel damage.” Noise-induced hearing loss was mostly seen in the likes of factory workers or military, but now it is a common thread among all ages and backgrounds. Based on their lifestyle, teenagers are especially susceptible to early and cumulative hearing damage.
· Untreated hearing loss can contribute to behaviors that cause isolation and loneliness, and in turn, FOMO aka Fear of Missing Out. This can lead to fatigue, stress, and sleep issues.
· Approximately 38 million Americans suffer from compromised hearing, and most adults wait an average of 5-7 years before seeking help for their hearing loss. Eric Branda, Au.D, Ph.D shares insights on hearing with Mark Alyn.
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The World Champion in martial arts Forms and Weapons (1981 - 1985), Cythnia Rothrock, visits with Mark Alyn and Robert Clancy, co-host of the MIndset Rest TV program, about health and martial arts.
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Kimberly Meredith is a self-taught Medical Intuitive, Trance Channeler, Surgical Hands-on Healer and Spiritual Teacher with gifts of the Holy Spirit. Learn about The Best You Expo and Kimberly when she stops by to talk with Mark Alyn.
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A Manhattan Beach resident, Kelly grew up playing volleyball and still coaches indoor volleyball there nine months of the year. At 33, in 2018, she was diagnosed with Stage II breast cancer, later determined to be Stage III. Today, she’s a survivor. She credits her mother, Gail, with saving her life as she sensitized Kelly to the need for self-exams when she was diagnosed in 2017. Volleyball practice is generally late in the day but Kelly will arrange a time earlier in the day if you want to shoot this segment.
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February is Black History Month-Late Night Health’s Mark Alyn spoke with Donnell White recently about how this important month relates to breast cancer.
Part of Black history is that throughout the US African American women die from breast cancer at a rate 40 percent higher than other women. But in Los Angeles County, the statistics are 56 percent higher, and, in Long Beach, the mortality rate is 70 percent higher.
That’s why the Susan G. Komen® Circle of Promise California Initiative was created… to rewrite this history.
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We are seekers who find the state of humanity inadequate. We believe the unrealized potential of the individual is both the source and solution to this problem. Our goal is to inspire fellow seekers to tap into their unlimited potential, through a personalized combination of philosophy, science, technology, and community. James Purpura joins Mark for a conversation about YOU!
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Valentine’s Day 2020 is changing as Americans are exploring new ways to connect with their lovers. Of course, flowers and chocolate are the traditional gifts, and diamonds are forever. But for all its fuzzy feel good vibes, Valentine’s Day is a holiday that has not kept pace with cultural change. On Wednesday, February 12, just in time for Valentine’s Day, we have a unique interview with Barbara Cook, President of the Lovers Family of Stores. Learn why this female-founded and operated company is a far cry from your average adult boutique, how there are plenty of ways to make romantic gestures and why times are changing.
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The new coronavirus is sickening thousands globally, including at least six individuals in the US). Americans are buying surgical masks faster than major retailers can restock them.But, did you know there's another virus that has infected 15 million Americans across the country and killed more than 8,200 people this season alone. It's not a new pandemic -- it's influenza.
Dr. Cass Ingram is the author of more than two dozen books on health and wellness including The Respiratory Solution, "Natural Cures for Killer Germs", "How to Eat Right and Live Longer", and Natural Cures for Health Disasters." He is one of the nations leading experts on the use of wild medicinal spice oils. Dr. Cass talks with Mark Alyn about dealing with this world-wide outbreak.
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From an early age, Jennifer was an empath, feeling the energy of others and the environments around her very strongly. As she grew into her teens, she felt a very strong connection with God and wanted to serve in some way, even contemplated becoming a nun. By her 20s, she began to realize that she was also very intuitive. Later in her life, during a particularly difficult time, Jennifer surrendered her life to God and her gift of intuition and desire to serve grew stronger. It then became her calling to guide people onto the path that was created for them so they may begin living a life of purpose – consciously co-creating it with God. She has had visions from Heaven, as well as communication, and has received incredible guidance and miracles, and these have healed her and others. She consistently feels guided and teaches people that through a stronger connection with God they receive direction, purpose, and clarity of their life’s mission. Jennifer joins Mark Alyn.
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“The Dream Class” is a summation of the 25 years Patricia Eltinge spent studying under Dr. Pat Allen, the world-renowned psychotherapist whose pioneer work on new avenues in dream analysis is contained in this book. All of us dream and the process of capturing our dreams and looking deeply into their meanings is of great benefit to anyone interested in their own unconscious mind. The wonderful source of personal and universal information that is available to us from these other dimensions can be transformative and of great practical value in our daily lives. “The Dream Class” provides easy yet profound methods to help individuals delve into the revelations that are presented to us through our dreams. Patricia talks with Mark Alyn about dreams.
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Three years ago, author and accomplished ghostwriter Ian Blake Newhem was diagnosed with a brain tumor. Not just any tumor though, one that sits immediately next to the brain’s language expression center. Surgery removed 80% of the tumor, but doctors told him it would most likely return in a few years’ time, removing his ability to speak and write before eventually killing him. Blake joins Mark Alyn for a frank discussion on life.
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It’s been thirteen years since the world was newly introduced to the ancient Law
known as the Law of Attraction. The airways, television networks, internet and the
whole world was lit up and talking about this newly found Secret. The most
renowned Thought Leaders were teaching from every platform available about this
Law of Attraction and how to use it to create the life you desire. Was it true, does
this ancient law really work or have magical powers? For millions of people
around the world, they believe it does. This was the talk and buzz in 2006-2007 at
its height of exposure. The film's producer, Don Boyer, visits with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
It’s been thirteen years since the world was newly introduced to the ancient Law
known as the Law of Attraction. The airways, television networks, the internet, and the
whole world was lit up and talking about this newly found Secret. The most
renowned Thought Leaders were teaching from every platform available about this
Law of Attraction and how to use it to create the life you desire. Was it true, does
this ancient law really work or have magical powers? For millions of people
around the world, they believe it does. This was the talk and buzz in 2006-2007 at
its height of exposure. Don Boyer, the producer of the new film, talks with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dēp Slēpwear makes and markets the world’s first and only sleep hoodie purpose-built for deep sleep. The ultra-cozy Dēp sleep hoodie, is a patent-pending garment that offers sleepers the three most important elements necessary to achieve quality sleep - DARKNESS, from the comfy, built-in sleep mask; QUIET, by extending the mask over the ears and pulling on the hood; and TEMP CONTROL, from the top-to-bottom sweat-wicking, breathable material. All of these components come together to provide a cocoon-like environment ideal for sustained, rejuvenating sleep. CEO Glenn Paradise joins Mark Alyn to share how we can all get better sleep.
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Dr. Alan Snow (Ph.D. in Pathology) is a world-renowned expert in brain aging, memory loss, Alzheimer’s disease, Parkinson’s disease, and other amyloid disorders. He is a former Research Associate Professor of Pathology at the University of Washington, where he was an Alzheimer’s Disease Research project team leader for over 10 years. You can find Dr. Snow at www.perceptabrain.com.
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Multigenerational households are on the rise with a record one-in-five Americans living in homes shared by multiple adult generations, inevitably leading to various domestic conflicts – including home temperature. Andy Armstrong, vice president of sales and marketing, Fujitsu General America, visits with Mark Alyn.
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As women and men age each decade, they desire different things in life, but can also encounter new limitations with their health. Supplementing with the right nutrition can help make a smoother transition says natural health expert, Dr. Christine Horner, MD, author of “Radiant Health, Ageless Beauty” who joins Late Night Health host Mark Alyn to discuss what nutrition your body needs during different decades of life. She says knowing what nutrients to take can be overwhelming, but if you add one new supplement with each life stage, you will more successfully stick to a healthy lifestyle in the long run that will keep your body running at its best potential.
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Late Night Health’s Mark Alyn recently chatted with Sharon Spencer Schlesinger, Susan G. Komen Los Angeles County Metastatic Breast Cancer Committee Founder and Chair.
Sharon was diagnosed with both breast and cervical cancer over 28 years ago, in the dark ages, before the internet, social media, and the entry of Susan G. Komen on the national stage. Her cancer was caught at an early stage, and she was lucky enough not to experience a recurrence or a more advanced stage, even though the fear remained long after everyone else decided she was cancer free. That’s the funny thing about any kind of cancer, she says, you are never ‘free’ again.
Currently she focuses on creating support and awareness for the issues associated with metastaic breast cancer. Her best friends are all metastatic now, her mission: to empower them with the knowledge they need to live a full, creative and rewarding life as cancer ‘free’ as she has gratefully lived.
Her fingerprints are evident on Susan G. Komen’s Los Angeles County 7th Annual Metastatic Breast Cancer Conference, “Creating Understanding One Community After Another,” For the first time ever, it will be live streamed in six languages: English, Spanish, Chinese, Vietnamese and Korean.
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“Creating Understanding, One Community After Another” is the theme for Susan G. Komen’s Los Angeles County 7th Annual Metastatic Breast Cancer Conference.
Late Night Health’s Mark Alyn discussed the January 4 event with the keynote speaker, Dr. Robert Nagourney, Founder and Medical Director of the Nagourney Cancer Institute and Clinical Associate Professor at the University of California, Irvine. He guests with Mark Alyn.
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Lauren Fix is a nationally recognized automotive expert, media guest, journalist, author, keynote speaker, and television host. A trusted automotive expert, Lauren provides an insider’s perspective on a wide range of automotive topics, energy and safety issues for both the auto industry and consumers. Her analysis is honest and straightforward.
Lauren is the automotive expert for Car Coach Reports, The Weather Channel and Inside Edition. Lauren also hosts regular radio segments on USA Radio – Day Break show. She pens The Car Coach column for NewsMax and Editor-in-Chief of Car Coach Reports. She co-hosts the His Turn – Her Turn Show for ABC.com owned and operated stations.
Lauren Fix serves as a President and Board Member and Juror for the esteemed North American Car & Truck of the Year Awards and a Board Member at the Frank Lloyd Wright Gas Station Transportation Museum.
She is the CEO of Automotive Aspects, Inc., a consulting firm with a wide range of multi-media services, media consulting, broadcast messaging strategy, public relations and television production.
Lauren has authored three books: most recently, Lauren Fix’s Guide To Loving Your Car with St. Martins Press.
Lauren’s broadcast experience includes CNN, CNBC, FOX News, FOX Business, MSNBC, HLN, Oprah, The Weather Channel, Live! Kelly and Ryan, Good Morning America, The View, TODAY, 20/20, Early Show, Inside Edition, ESPN, Discovery and NPR to name a few. Lauren previously co-hosted four seasons of Talk 2 DIY Automotive on DIY, National Automotive Correspondent for Time Warner Cable and hosted Female Driven on Lifetime TV.
Lauren’s articles and advice have appeared in USA Today, Good Housekeeping, Redbook, Woman’s World, Esquire, First for Women, InTouch and Self. She has contributed content to Motor Trend, Truck Trend, Hot Rod and many other automotive publications.
Lauren is a member of the Society of Automotive Engineers (SAE), the Society of Automotive Analysts and is an ASE (Automotive Service Excellence) certified technician. She inherited her love of all things automotive from her father, a Professional engineer. Lauren has been fixing, restoring and racing cars since the age of ten. She has been advising drivers almost all her life.
Lauren is often asked to speak to groups around the world about her success in marketing, motivation, entrepreneurship, parenting and other lifestyle topics.
Lauren was named the 2015 WIN Award, 2013 SEMA Business Network “Mentor of The Year”; SEMA Business Network 2012 Woman of the Year; and awarded various “Automotive Communications Awards” in 2012, 2013, 2014, 2015 and 2016. Automotive Woman Of The Year in 2008 and 2010 Woman of Distinction – Entrepreneur winner. Lauren Fix was inducted into the National Women and Transportation Hall of Fame in 2009 – a very high honor for a hard-working automotive professional.
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According to Shopping Expert Claudia Lombana, the best way to enjoy the holidays is take the stress out of the season by creating and sticking to a holiday budget. On December 18th, this award-winning journalist will explain why she is teaming up with GM BuyPower® Card to provide some timely tips for saving money, sticking to a budget and even saving on items big and small.
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Dr. Nic Gay and Dr. Kerisimasi Reynolds of their recently launched cutting edge practice, Silicon Valley Orthopaedics (SVO) http://www.siliconvalleyortho.com point out that serious falls are very common during the holiday season. A Consumer Product Safety Commission reports that about 250 injuries a day occur during November and December. In addition, the Centers for Disease Control and Prevention (CDC) found that for three years running, there have been over 5,800 fall injuries per holiday season related to decorating. The doctors speak with Mark Alyn.
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From an impromptu one on one meeting with Indian Prime Minister Indira Gandhi to watching a religious ritual in Indonesia where the men were in such a delirious state they where able to poke themselves hard with swords, Neal Grace’s travels to 35 countries had him navigating through stressful and intense situations in many different cultures and political systems.
The author of FRESH EYES UPON THE WORLD: Making Life a Spectacular Journey, (Grizzly Peak Press - June 25, 2019, Neal believes that his experiences led him to the conclusion that life’s problems can be lessened by being calm and open to the world. And, considering that anxiety for Americans have skyrocketed with almost 40 percent of respondents saying they felt more anxious than they did a year ago (Sciencealert.com), Neal’s advice is likely to help many. Neal returns to Late Night Health.
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Not every dentist is the same. Dr. Sutera is among the newer generation of cosmetic dentists with different levels of specialties, making him among a small group of dentists nationwide that can do a range of procedures that you would normally need to be referred to a specialist/s.
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J. T. Madicus is an American entrepreneur, educator, author, and producer. Through his books, films, and businesses, he advocates for modern solutions to the problems facing our world, particularly in the fields of healthcare, education, and sustainability. He really wants to be referenced as a Medical Activist, Author and Producer. JT talks with Mark Alyn about the planet, healthcare and more!
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For The Millions of Women in Cancer Treatment Right Now! Look Good Feel Better is dedicated to helping you look your best during chemotherapy, radiation, and other cancer treatments. While most changes in your appearance are temporary, we believe it is important to help you look better today. Louanne Roark is the executive director, speaks with Mark Alyn about how the foundation helps women feel better.
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It’s been a year since the 2018 Farm Bill legalized hemp, but the legal status of hemp-derived cannabidiol remains in limbo since CBD can be derived from hemp or cannabis. The FDA has only recently started speaking up alarming companies with warnings, but Karen Howard, executive director of Organic & Natural Health Association, says the FDA had the CBD issue at their doorstep last year and avoided dealing with it, which is what has contributed to consumer confusion.
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THE CHALLENGES OF
STAYING FIT AFTER 40
Brian Cole, MD, Fmr. Team Physician for the Chicago Bulls & Co-Team
Doctor for the White Sox, Discusses a NEW Supplement, Optimum Nutrition Fit/40
Americans 40 and over are increasingly active. In fact, one-third of gym members are Gen X-ers (ages 39-54) and the average age of amateur Iron Man competitors is 43, while the average age of competitors in the NY marathon is now 41.2. Over 40, people can begin to lose up to 8 percent of muscle mass every decade and aging cause fitness challenges that keep us from building muscle and performing at our peak.
Dr Brian Cole has researched the aging body for many years, and on December 5 he will discuss what people can do to combat the aging process by maintaining proper nutrition necessary to maintain an active lifestyle. In addition to well-balanced diet, Dr. Cole will explain why he is teaming with Optimum Fit 40 to address an important yet unfilled need for sports nutrition products for older athletes. You’ll learn about some carefully sourced products have been developed to match the changes of our body physiology over time. Dr. Cole speaks with Mark Alyn.
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LEARN WHAT HOLIDAY SHOPPING DATA SHOWS FOR
CONSUMERS & RETAILERS IN THE RUN UP TO CHRISTMAS
SHOPPING TRENDS & PREDICTIONS
FOR THE 2019 HOLIDAY RETAIL INDEX
What’s Hot & What’s Not So Far THIS Holiday Shopping Season with Timely Analysis from Michele Dupre, VP of Retail, Hospitality & Distribution at Verizon
Christmas is almost here, so Verizon is again releasing its 6th annual Holiday Retail Index (HRI), a report that offers consumer shopping insights to retailers, distributors, hospitality organizations and other industries that play a pivotal role in the activities and traditions that mark this time of year. The HRI tracks digital commerce traffic across the company’s networks to the top 25 U.S.-based online retailers, monitoring network traffic throughout the holiday shopping season, including major events such as Black Friday and Small Business Saturday.
On December 4th, Michele Dupre, Group Vice President of Retail, Hospitality & Distribution at Verizon, is available to provide expert analysis, discussing the retail data and insights on digital shopping activity and how the holiday season is wrapping up. We hope you’ll take advantage of this in-depth analysis of consumer shopping habits, and whether it will be a happy holiday for retailers and distributors.
THE HOLIDAY RETAIL INDEX UPDATE WILL PROVIDE INSIGHT ON…
· What businesses and consumers can expect for the holiday shopping season
· Results and Predictions from Black Friday, Cyber Monday, Small Business Saturday
· In-depth analysis and key findings from current Holiday Retail Index data
· How the index tracks e-commerce traffic across Verizon’s networks and illustrates holiday shopping patterns and trends
Each year, the Holiday Retail Index by Verizon monitors and tracks daily e-commerce traffic volume throughout the holiday season across Verizon’s networks to the top 25 U.S.-based online retailers as identified by eMarketer based on annual revenue.
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GivingTuesday (December 3) is an international day of giving recognized on the Tuesday after Thanksgiving. Now in its eighth year, GivingTuesday has changed a bit over time, but one thing remains the same – the impact of giving during one-day celebrations, like GivingTuesday and year-round.
On December 2nd, we have a special interview to preview and discuss the importance of GivingTuesday with two top experts on social good from Blackbaud, the world’s leading cloud software company powering social good. Blackbaud serves the entire social good community, which includes nonprofits, foundations, corporations, education institutions, healthcare institutions, and the individual change agents who support them. You’ll be speaking with either Blackbaud’s Rachel Hutchisson who will split the interviews and explain why GivingTuesday is so important and how giving during one-day campaigns like GivingTuesday and year-round truly changes lives.
WHAT YOU’LL LEARN ABOUT #GIVINGTUESDAY:
GET INVOLVED—How to find ways to get involved and help your favorite organizations
DONATION INSPIRATION—Why it’s easier than ever to donate to thousands of worthy organizations that have been vetted by experts
SOCIAL GOOD ORGANIZATIONS—Learn how one-day giving campaigns fit into a year-round giving strategy
VOLUNTEER—How you can help by sharing your time and expertise on GivingTuesday
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Transform and energize your everyday life with Crystal365 (available November 12, 2019), an essential guide for crystals to be used throughout the year. Co-author of Crystal Muse and co-founder of Energy Muse, Heather Askinosie, provides an abundance of key information to connect with the transformative energy of crystals. Heather talks about the health benefits of crystals with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Transform and energize your everyday life with Crystal365 (available November 12, 2019), an essential guide for crystals to be used throughout the year. Co-author of Crystal Muse and co-founder of Energy Muse, Heather Askinosie, provides an abundance of key information to connect with the transformative energy of crystals. Heather talks about the health benefits of crystals with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
On This episode of Late Night Health, we learn about Circadian Optic Lamps and Bright Light Therapy from Amber Leong, CEO of Circadian Optics. Amber tells us how they help regulate sleep and mood. Amber recently appeared on Shark Tank and walked away with a very big deal! Listen in for more as Mark Alyn chats with Amber.
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Ted Finn, CEO of Uplift talks with Mark Alyn about jet lag and time changes. Regular contributor Robert Clancy visits with Mark to talk about Truth. Robert is the author of "The Messenger" an International best selling book.
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You can watch the outside world float past you and you can witness the most shocking things unfold before you and still remain in the center of your peace. You will not be trampled by it; you will not become a victim to it. You will stand in the midst of the storm with your inner peace-giving you the strength to continue on in your quest of the sacred and the profound. “ Neal Grace speaks with Mark Alyn on this episode of Late Night Health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
You can watch the outside world float past you and you can witness the most shocking things unfold before you and still remain in the center of your peace. You will not be trampled by it; you will not become a victim to it. You will stand in the midst of the storm with your inner peace-giving you the strength to continue on in your quest of the sacred and the profound. “ Neal Grace speaks with Mark Alyn on this episode of Late Night Health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
We look at "Can You Out Live Your Money Due To Poor Health " with Michael T. Anderson, AIF, Executive Vice President/Partner Finestone Partners.
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How do survivors of horrific trauma go on to live healthy and productive lives? How does that trauma affect and shape the lives of their children and grandchildren?
Growing up, Judy Stone heard little about the Holocaust. Her parents, aunts, and uncles tried to protect their children from the horrors they had endured. As an adult, she was stunned when her mother, Magdus, began to share stories with her two grandchildren about how she had suffered and survived before, during, and after the Holocaust. Just before her death in 2008, well into her nineties, Magdus asked her only daughter, Judy, to ensure that her family’s remarkable story was preserved and passed on.
RESILIENCE: One Family’s Story of Hope and Triumph over Evil is the fulfillment of a daughter’s promise to her mother. Based on hours of interviews with family members, extensive historical research, and travels, Judy Stone, MD, presents a biography of two intertwined families who survived the attempted annihilation of the Jews. Dr. Judy Stone talks with Mark Alyn about her family's amazing story.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
How do survivors of horrific trauma go on to live healthy and productive lives? How does that trauma affect and shape the lives of their children and grandchildren?
Growing up, Judy Stone heard little about the Holocaust. Her parents, aunts, and uncles tried to protect their children from the horrors they had endured. As an adult, she was stunned when her mother, Magdus, began to share stories with her two grandchildren about how she had suffered and survived before, during, and after the Holocaust. Just before her death in 2008, well into her nineties, Magdus asked her only daughter, Judy, to ensure that her family’s remarkable story was preserved and passed on.
RESILIENCE: One Family’s Story of Hope and Triumph over Evil is the fulfillment of a daughter’s promise to her mother. Based on hours of interviews with family members, extensive historical research, and travels, Judy Stone, MD, presents a biography of two intertwined families who survived the attempted annihilation of the Jews. Dr. Judy Stone shares her family's amazing story with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Mike Anderson, from Finestone Partners, is interviewed LIVE on November 7 at the Bruin Professional Beverly Hills Chapter meeting. Join us on Facebook.com/latenighthealthradio and Spreaker.com/latenighthealth. Mike will speak on how people are outliving their money due to our healthcare system. Mike Anderson, is the EVP of Finestone Partners in Beverly Hills. Listen to our promo about this upcoming event.
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In Greek “probiotic” literally means “for life,” but should we take it for every ailment in
our life? According to a new report by Acumen Research and Consulting, global probiotic sales are set to reach $78 billion by 2026, stimulated by the increasing aging population and interest among consumers in preventative health care. Marketers may lead you to believe that probiotics are useful for everything from depression to weight loss, but is science revealing a different story? “Unlike vitamins or other supplements, probiotics are live microorganisms that help support healthy bacteria in your digestive tract. They can be beneficial to take whether you are in good health, bad health or if you are older or younger. James B. LaValle,
R.Ph., CCN, a clinical pharmacist, board-certified clinical nutritionist, author, and
metabolic expert talks about gut health and probiotics with Mark Alyn.
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In Greek “probiotic” literally means “for life,” but should we take it for every ailment in
our life? According to a new report by Acumen Research and Consulting, global probiotic sales are set to reach $78 billion by 2026, stimulated by the increasing aging population and interest among consumers in preventative health care. Marketers may lead you to believe that probiotics are useful for everything from depression to weight loss, but is science revealing a different story? “Unlike vitamins or other supplements, probiotics are live microorganisms that help support healthy bacteria in your digestive tract. They can be beneficial to take whether you are in good health, bad health or if you are older or younger. James B. LaValle,
R.Ph., CCN, a clinical pharmacist, board-certified clinical nutritionist, author, and
metabolic expert talks about gut health and probiotics with Mark Alyn.
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Join us on LATE NIGHT HEALTH when award-winning medical correspondent Dr. Max Gomez discusses his book, CELLS ARE THE NEW CURE, about the use of living cells and genetic modifications as revolutionary agents of healing. The very first treatments received FDA approval two years ago, and it's set to transform how a patient's immune cells target a specific leukemia. Dr. Max Gomez co-authored the book with Dr. Robin L.Smith, a global thought leader in regenerative medicine, one of the fastest-growing modern medical disciplines. She received her M.D. from the Yale School of Medicine and an M.B.A. from the Wharton School of Business. Dr. Max joins Mark Alyn for a discussion on cells as medicine.
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Join us on LATE NIGHT HEALTH when award-winning medical correspondent Dr. Max Gomez discusses his book, CELLS ARE THE NEW CURE, about the use of living cells and genetic modifications as revolutionary agents of healing. The very first treatments received FDA approval two years ago, and it's set to transform how a patient's immune cells target a specific leukemia. Dr. Max Gomez co-authored the book with Dr. Robin L.Smith, a global thought leader in regenerative medicine, one of the fastest-growing modern medical disciplines. She received her M.D. from the Yale School of Medicine and an M.B.A. from the Wharton School of Business. Dr. Max joins Mark Alyn for a discussion on cells as medicine.
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Dr Jeff Leighton is the Founder and Chief Scientific Officer of Stronger Faster Healthier®. Jeff is a professional pharmacologist, applying biochemistry, pharmacology, molecular biology, and functional genomics to the design of products that improve health. Jeff has discovered and developed many drugs for the pharmaceutical industry, where he served as Principal Scientist or V.P. of Pharmacology. He has also founded and served as CEO, CSO or Board member of numerous biotechnology companies.
Jeff believes that the best medicine is preventative medicine. In recent years, he has been designing and developing all-natural products that give a positive benefit to general wellness. He believes that scientific rigor should be applied to the design of all-natural products. He leads in the application of Evidence-Based Medicine to natural products and is conducting open-label clinical trials to assess the value of these products in fitness and wellness.
Before his scientific accomplishments, Jeff skipped high school and began his first career as a dancer with the New York Ballet. Dancing at this level demanded he be in top physical form. After college, he was commissioned as an Officer in USAF and served as Combat Commander for Flight and Missile Operations. He participated in Colonel Coppers 5 BX initial program and remains an advocate of running and basic exercise movements to stay fit. Dr. Jeff speaks with Mark Alyn about the health of America.
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Dr Jeff Leighton is the Founder and Chief Scientific Officer of Stronger Faster Healthier®. Jeff is a professional pharmacologist, applying biochemistry, pharmacology, molecular biology, and functional genomics to the design of products that improve health. Jeff has discovered and developed many drugs for the pharmaceutical industry, where he served as Principal Scientist or V.P. of Pharmacology. He has also founded and served as CEO, CSO or Board member of numerous biotechnology companies.
Jeff believes that the best medicine is preventative medicine. In recent years, he has been designing and developing all-natural products that give a positive benefit to general wellness. He believes that scientific rigor should be applied to the design of all-natural products. He leads in the application of Evidence-Based Medicine to natural products and is conducting open-label clinical trials to assess the value of these products in fitness and wellness.
Before his scientific accomplishments, Jeff skipped high school and began his first career as a dancer with the New York Ballet. Dancing at this level demanded he be in top physical form. After college, he was commissioned as an Officer in USAF and served as Combat Commander for Flight and Missile Operations. He participated in Colonel Coppers 5 BX initial program and remains an advocate of running and basic exercise movements to stay fit. Dr. Jeff speaks with Mark Alyn about the health of America.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Chris Kilham, the Medicine Hunter, talks with Mark Alyn about Ashwanganda -
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Food Business News associate editor Jeff Gelski talks with Mark Alyn about SupplySide West
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Charles Faulkner, editor of Nutraceuticals Now - from the UK - visits with Mark Alyn
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Tracey Seipel, CEO of the Seipel Group talks about bladder problems that affect both women and men.
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Jonathan Teeters, GM of the Azuca CBD Division talks about CBD with Mark Alyn
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Jesse D. Miller, Ph.D talks with Mark Alyn about the NSF mission of public health and safety.
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Karen Howard CEO of the Organic and Natural Health Associaton visits with Mark Alyn
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Garnet Pigden, President of Kappa talks with Mark Alyn about vitamin K2.
At Kappa Bioscience we are proud to offer you high purity vitamin K2 as menaquinone‑7 (MK‑7). As the innovative leader and first mover of vitamin K2 MK‑7, we have extensive knowledge about vitamins and are currently the only vendor with vitamin K2 as pure MK‑7 in various formulations. Based on the self‑affirmed GRAS approval, our K2 MK‑7 can also be used in conventional foods.
Founded in December 2006, Kappa Bioscience is a Norwegian based entity that takes pride in following a traditional vitamin production process with propriety and innovative new steps. One of our core assets is the patent covering the production of pure vitamin K2 as menaquinone‑7.
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Xinhua (China's Official News Agency) Journalist Julia Pierrepont visits with Mark Alyn to talk about Supplyside West and the innovation at the show.
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Ibramima Faye, senior flavor chemist vists with Mark Alyn
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Sebastien Bornet from Horphag Research talks about new findings about osteoarthris.
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Mark Blumenthal founder of the American Botanical Council talks about the latest in botanical news at SupplySide West LIVE with Mark Alyn.
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Dick Benson is the president of InnonVision Health Media. He publishes magazines fro both the consumer and the healthcare industry. Dick offers thoughts about SupplySide West with Mark Alyn.
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What about clinical studies? Dr. Andy Swick from Life Extension talks w/ Mark Alyn about are they being done correctly. Dr. Swick is the Chief Scientific Officer at Life Extension.
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Dr. Andy Swick talks with Mark Alyn about consumer awareness regarding supplements.
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We taok with Suresh from Natural Remedies
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Sheldon is the host of The 420 Area Code - a weekly look at CBD and Cannabis.
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Dr. Betty Wedman-St.Louis talks about the medical uses of CBD and cannabis LIVE from Supple Side West in Las Vegas with Mark Alyn. Her new book "Cannabis As Medicine " published by CRC Press is available on Amazon.
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Introducing Supply Side West - LIVE broadcasts happen tomorrow and Friday!
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This week Late Night Health will broadcast live from Supplyside West in Las Vegas. This convention is all about the science of alternative foods and supplements. This is a peak at the newest findings about supplements and more. We'll be brodcasting through the day on Thursday October 17 and Friday the 18th. Late Night Health is now powered by PodClips - coming soon!
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When it comes to the conversation about vision correction, LASIK has been a household name since it was approved by the FDA nearly 20 years ago. An acronym for laser in situ keratomileusis, LASIK is a two-step procedure.
The first step makes a micron-thin, circular flap in the cornea – the surface of the eye. Then, the surgeon gently lifts the flap to expose where the actual vision correction treatment will happen, just under the surface of the eye.Dr. Neda Shamie is a renowned cataract, LASIK and corneal surgeon visits with Mark Alyn.
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When it comes to the conversation about vision correction, LASIK has been a household name since it was approved by the FDA nearly 20 years ago. An acronym for laser in situ keratomileusis, LASIK is a two-step procedure.
The first step makes a micron-thin, circular flap in the cornea – the surface of the eye. Then, the surgeon gently lifts the flap to expose where the actual vision correction treatment will happen, just under the surface of the eye. Dr. Neda Shamie is a renowned cataract, LASIK and corneal surgeon, visits with Mark Alyn.
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Mike Anderson visits with Mark Alyn talking about new events for Late Night Health Radio.
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Boasting big-time results in the arena of anti-aging and skincare, the Platelet-Rich Plasma (PRP) Facial is a combination of microdermabrasion and the rich serum portion of blood. Yes, that’s right—blood. To explain, blood platelets are packed with growth factors and bioactive proteins that optimize the skin’s natural function. The best part, however, is that these platelets increase everything from collagen to elastin, while also bringing antioxidant and hydrating properties to the skin, as explained by Allure. Thus, it’s easy to see why celebrities, social media influencers and just about everyone else are seeking this mysterious, yet advanced technique to rejuvenate skin with premature wrinkles, sun damage, and uneven skin tone and texture. Dr. Benjamin Stong, from Kalos - The K Spa, visits with Mark Alyn.
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Boasting big-time results in the arena of anti-aging and skincare, the Platelet-Rich Plasma (PRP) Facial is a combination of microdermabrasion and the rich serum portion of blood. Yes, that’s right—blood. To explain, blood platelets are packed with growth factors and bioactive proteins that optimize the skin’s natural function. The best part, however, is that these platelets increase everything from collagen to elastin, while also bringing antioxidant and hydrating properties to the skin, as explained by Allure. Thus, it’s easy to see why celebrities, social media influencers and just about everyone else are seeking this mysterious, yet advanced technique to rejuvenate skin with premature wrinkles, sun damage, and uneven skin tone and texture. Dr. Benjamin Stong, from Kalos, The K Spa in Atlanta, visits with Mark Alyn.
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At Celularity, our vision is to be a world-leading company accelerating commercial-scale cell therapeutics through our proprietary IMPACT™ platform, a transformative pillar in the treatment of cancer, inflammatory and age-related diseases. Robert Hariri, MD, Ph.D. talks with Mark Alyn about the revolution in cellular medicine.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
At Celularity, our vision is to be a world-leading company accelerating commercial-scale cell therapeutics through our proprietary IMPACT™ platform, a transformative pillar in the treatment of cancer, inflammatory and age-related diseases. Robert Hariri, MD, Ph.D. talks with Mark Alyn about the revolution in cellular medicine.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
At Celularity, our vision is to be a world-leading company accelerating commercial-scale cell therapeutics through our proprietary IMPACT™ platform, a transformative pillar in the treatment of cancer, inflammatory and age-related diseases. Robert Hariri, MD, Ph.D. talks with Mark Alyn about the revolution in cellular medicine.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
We, the over 50, are waking up to the fact that our social networks are shrinking and our consequent need for supportive, intentional community is rapidly growing. We are grappling with existential questions of loss, limitation, and ultimately death, because we know in our heart of hearts that what served and satisfied us before, if it did, no longer does and won't. Many mid-lifers and later-lifers are consequently yearning for and seeking meaning, relevancy, belonging and contribution through community involvement, activism, and altruism. By helping the middle-class over-fifty return to their roots through the development of compassionate community for change, perhaps, just maybe, we can sway the rest of America back to the right path so that it could be a beacon to the rest of the world. Whitney Gray Vosberg talks with Mark Alyn about the challenges of growing older.
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We, the over 50, are waking up to the fact that our social networks are shrinking and our consequent need for supportive, intentional community is rapidly growing. We are grappling with existential questions of loss, limitation, and ultimately death, because we know in our heart of hearts that what served and satisfied us before, if it did, no longer does and won't. Many mid-lifers and later-lifers are consequently yearning for and seeking meaning, relevancy, belonging and contribution through community involvement, activism, and altruism. By helping the middle-class over-fifty return to their roots through the development of compassionate community for change, perhaps, just maybe, we can sway the rest of America back to the right path so that it could be a beacon to the rest of the world. Whitney Gray Vosberg talks with Mark Alyn about the challenges of growing older.
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Craig Kolavo speaks with Mark Alyn about the spiritual revolution he’s calling for, inspiring us to go on a powerful journey towards remembering our Divine nature and energizing us to be of service in an innovative and accessible way.
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Craig Kolavo speaks with Mark Alyn about the spiritual revolution he’s calling for, inspiring us to go on a powerful journey towards remembering our Divine nature and energizing us to be of service in an innovative and accessible way.
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Late Night Health’s Mark Alyn speaks with Dr. VanLandingham, President and Founder of Prevacus, and Marcy Rogers, CEO and President of SpineMark, about traumatic brain injuries (TBIs).
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“Should I call the doc?” It’s a question our guest on Late Night Health, Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist and author on more than a dozen books on natural healing, says many parents, grandparents and caretakers wrestle with when children get sick. Because of the nature of their positions, pharmacists field a lot of questions from parents who are worried about calling their pediatrician too frequently or concerned about making unnecessary doctor appointments where they could expose their children to even more viruses and bacteria in waiting rooms.
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With increased social pressure (on- and offline), test performance requirements, and competitiveness to get accepted into colleges, stress is at an all-time high for students. With the release of his 40th book, “Change Your Brain, Change Your Grades,” Late Night Health guest 10-times New York Times bestselling author, neuroscientist and psychiatrist Dr. Daniel Amen provides students, parents, and teachers simple steps to improve brain health for better performance and satisfaction in school and in life. "Change Your Brain is not only for students, but people of all ages to help keep their brain healthy and happy.
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With increased social pressure (on- and offline), test performance requirements, and competitiveness to get accepted into colleges, stress is at an all-time high for students. With the release of his 40th book, “Change Your Brain, Change Your Grades,” Late Night Health guest 10-times New York Times bestselling author, neuroscientist and psychiatrist Dr. Daniel Amen provides students, parents and teachers simple steps to improve brain health for better performance and satisfaction in school and in life.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The eZWay Awards Golden Gala has announced over ten legends who have inspired, created, or have made a difference in this world are coming to support the award ceremony taking place on Friday, August 30, 2019 at the Center Club Orange County. Eric Zuley joins Mark Alyn to discuss the fundraiser which can be viewed live during the event at http://ezway.tv.
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Many believe that the stereotypical decline in old age in regard to health and longevity are pre-determined by your genes or will require too strict of a lifestyle. Dr. Christine Horner, award-winning author of Radiant Health, Ageless Beauty joins Late Night Health host Mark Alyn to discuss what you need to avoid and embrace to experience extraordinary health and longevity.
Dr. Horner sums up her 30-day program to achieve extraordinary health, beauty and longevity and talks to us about measuring omega-3, DHA and EPA levels along with vitamin D serum levels and magnesium. By using at-home testing through clinical studies that can be found on http://www.nutrientpower.org/ we can help pinpoint exactly what’s working and what combinations of these nutrients are needed for improved outcomes for a variety of health conditions, which could shed more light on what levels of vitamins and supplements you really need.
Join Late Night Health Radio host, Mark Alyn and our guest, Dr. Christine Horner to learn about natural health, radiant beauty and to tap into longevity. Listen in and learn more at https://drchristinehorner.com/.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Many believe that the stereotypical decline in old age in regard to health and longevity are pre-determined by your genes or will require too strict of a lifestyle. Dr. Christine Horner, award-winning author of Radiant Health, Ageless Beauty joins Late Night Health host Mark Alyn to discuss what you need to avoid and embrace to experience extraordinary health and longevity.
Dr. Horner sums up her 30-day program to achieve extraordinary health, beauty and longevity and talks to us about measuring omega-3, DHA and EPA levels along with vitamin D serum levels and magnesium. By using at-home testing through clinical studies that can be found on http://www.nutrientpower.org/ we can help pinpoint exactly what’s working and what combinations of these nutrients are needed for improved outcomes for a variety of health conditions, which could shed more light on what levels of vitamins and supplements you really need.
Join Late Night Health Radio host, Mark Alyn and our guest, Dr. Christine Horner to learn about natural health, radiant beauty and to tap into longevity. Listen in and learn more at https://drchristinehorner.com/.
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Depression is never funny, but that doesn’t mean we can’t find humor in it. That’s how I live my life. Managing depression, anxiety, and OCD is daunting. To offset daily assaults, I turn to comedy. It’s a coping mechanism.
My novel, Next Therapist Please, resulted from taking aspects of my life, including hopping from one therapist to another, and placing them within a fictional light comedy and romance. The book’s main character, Janie, exhibits my unique experiences with mental unrest. Of course, there is a happy ending. Author Laurie Finkelstein visits with Mark Alyn, Darrell Wayne and Mike Anderson to talk about therapy - the good, the bad and moving on to the next therapist!
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Depression is never funny, but that doesn’t mean we can’t find humor in it. That’s how I live my life. Managing depression, anxiety, and OCD is daunting. To offset daily assaults, I turn to comedy. It’s a coping mechanism.
My novel, Next Therapist Please, resulted from taking aspects of my life, including hopping from one therapist to another, and placing them within a fictional light comedy and romance. The book’s main character, Janie, exhibits my unique experiences with mental unrest. Of course, there is a happy ending. Author Laurie Finkelstein visits with Mark Alyn, Darrell Wayne and Mike Anderson to talk about therapy - the good, the bad and moving on to the next therapist!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
10,000 people turn 65 every day in the US. Mike Anderson, of Finestone Partners, shares what healthcare costs later in life can do to deplete retirement savings and how longevity really adds to the bill, even if you are healthy for most of your retirement. Mike also talks about meeting The Insane Darrell Wayne - more than 30 years. He proves that Darrell is the nicest guy in radio.
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10,000 people turn 65 every day in the US. Mike Anderson, of Finestone Partners, shares what healthcare costs later in life can do to deplete retirement savings and how longevity really adds to the bill, even if you are healthy for most of your retirement. Whose making it through and who is not making it through dealing with this big, mostly unknown cost? For those that are not retired yet, what can you do to prepare for the out-of-pocket expense that Medicare does not cover, mainly day to day nursing costs and uncovered prescriptions? Mike talks with Mark Alyn about this growing problem.
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10,000 people turn 65 every day in the US. Mike Anderson, of Finestone Partners, shares what healthcare costs later in life can do to deplete retirement savings and how longevity really adds to the bill, even if you are healthy for most of your retirement. Whose making it through and who is not making it through dealing with this big, mostly unknown cost? For those that are not retired yet, what can you do to prepare for the out-of-pocket expense that Medicare does not cover, mainly day to day nursing costs and uncovered prescriptions? Mike talks with Mark Alyn about this crisis facing aging Americans.
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Perry Cockerell is a retired Navy Commander from Fort Worth, TX who has just published his third book in a triology. “As a retired navy and intelligence officer, the military interests me and that’s where the inspiration for the books came from,” Cockerell said.
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Tatiana's War sheds light on post-traumatic stress (PTSD) occurring in journalists covering war-time events. What makes it unique is that it is presented as a science fiction parody. Synopsis: When one journalist discovers that her focus on "fake news" begins to manifest in the real world, chaos ensues as she is faced with an internal conflict between the law of attraction and religion. Retired Navy Commander Perry Cockerell talks about PTSD and returning military with Mark Alyn.
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Author, speaker, book publisher, musician Keith Leon S. nearly died eight times. His life was spared each time by angels. He says the angels are guiding every one of us to transform the world by transforming ourselves. Keith Leon S. joins Mark Alyn for a look at this true story!
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Author, speaker, book publisher, musician Keith Leon S. nearly died eight times. His life was spared each time by angels. He says the angels are guiding every one of us to transform the world by transforming ourselves. Keith Leon S. joins Mark Alyn for a look at this true story!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Rishin Shah, MD, has over 10 years of experience treating cardiovascular conditions and is a renowned cardiologist. He believes prevention is key to maintaining health and specializes in finding the least minimally invasive treatment options for his patients to get them back to optimal health.
At his practice, Prime Heart and Vascular, with locations in Plano, Frisco, and Allen, Texas, Dr. Shah is committed to serving his patients and the surrounding communities. He has expert knowledge in understanding the complications that arise at any age and provides state-of-the-art care so patients live longer, more fulfilling lives. Dr. Shah speaks with Mark Alyn about keeping your heart pumping.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Rishin Shah, MD, has over 10 years of experience treating cardiovascular conditions and is a renowned cardiologist. He believes prevention is key to maintaining health and specializes in finding the least minimally invasive treatment options for his patients to get them back to optimal health.
At his practice, Prime Heart and Vascular, with locations in Plano, Frisco, and Allen, Texas, Dr. Shah is committed to serving his patients and the surrounding communities. He has expert knowledge in understanding the complications that arise at any age and provides state-of-the-art care so patients live longer, more fulfilling lives. Dr. Shah talks with Mark Alyn about cardiac events.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
You’ve been diagnosed with cancer, who do you see first: a medical specialist or a money manager? Scott Page, CEO of LifeGuide Partners offers advice on health-insurance plans and cost-saving methods for those diagnosed with cancer with overwhelming medical bills.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
You’ve been diagnosed with cancer, who do you see first: a medical specialist or a money manager? Scott Page, CEO of LifeGuide Partners offers advice on health-insurance plans and cost-saving methods for those diagnosed with cancer with overwhelming medical bills. Scott joins Mark Alyn for a conversation about the high cost of medical care.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dafna Tachover is an attorney in both New York and Israel, has an MBA and is the founder of "We Are The Evidence", an advocacy organization for the protection of the rights of the many people who have been injured by wireless technology radiation. She has a technology background including in wireless networks and infrastructures from her service in the Israeli Defense Forces as a Telecommunication and Computers Officer and the commander of the computer center of the IDF's Operations Center and of its Headquarters. She has also worked for an international investment company and for a private equity fund. In 2009, Dafna developed Microwave, a condition that is caused by exposure to wireless technology radiation. Since then, she has dedicated herself to educating the public and public officials regarding the adverse effects of wireless technology radiation and the widespread sickness that exists from it. Dafna visits with Mark Alyn and talks about the dangers of WIFI and cell phones.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dafna Tachover is an attorney in both New York and Israel, has an MBA and is the founder of "We Are The Evidence", an advocacy organization for the protection of the rights of the many people who have been injured by wireless technology radiation. She has a technology background including in wireless networks and infrastructures from her service in the Israeli Defense Forces as a Telecommunication and Computers Officer and the commander of the computer center of the IDF's Operations Center and of its Headquarters. She has also worked for an international investment company and for a private equity fund. In 2009, Dafna developed Microwave, a condition that is caused by exposure to wireless technology radiation. Since then, she has dedicated herself to educating the public and public officials regarding the adverse effects of wireless technology radiation and the widespread sickness that exists from it. Dafna explains this condition to Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Eric T. Rosenthal was bitten by an unleashed dog during a walk in early June in suburban Philadelphia. He had to make several calls to locate the correct township police department to make a report and I was told that I had to personally visit the station. He complied with these instructions and received a call from the animal control officer a few days later who said he didn’t see the dog when he arrived at the scene. Eric talks with Mark about the failure of the ER during this dog bitting episode.
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Perry Cockerell is a retired Navy Commander from Fort Worth, TX who has just published his third book in a triology. “As a retired navy and intelligence officer, the military interests me and that’s where the inspiration for the books came from,” Cockerell said.
His newest book, Tatiana's War sheds light on post-traumatic stress (PTSD) occurring in journalists covering war-time events. What makes it unique is that it is presented as a science fiction parody. Synopsis: When one journalist discovers that her focus on "fake news" begins to manifest in the real world, chaos ensues as she is faced with an internal conflict between the law of attraction and religion.
Tatiana's War is the third book in a series written by Perry. The other titles are Private War and Private War 2.
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Perry Cockerell is a retired Navy Commander from Fort Worth, TX who has just published his third book in a trilogy. “As a retired navy and intelligence officer, the military interests me and that’s where the inspiration for the books came from,” Cockerell said.
His newest book, Tatiana's War sheds light on post-traumatic stress (PTSD) occurring in journalists covering war-time events. What makes it unique is that it is presented as a science fiction parody. Synopsis: When one journalist discovers that her focus on "fake news" begins to manifest in the real world, chaos ensues as she is faced with an internal conflict between the law of attraction and religion.
Tatiana's War is the third book in a series written by Perry. The other titles are Private War and Private War 2. Perry visits with mark Alyn on this episode of Late Night Health.
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The International Association of Human Values (IAHV) and its founder Sri Sri Ravi Shankar will host its Inaugural National Summit on Mental Health and Fitness in Denver, CO on July 22-25, 2019. The event aims to disrupt outdated approaches to Mental Health by bringing in experts and change-makers to share their unique vision and expertise with the goal of producing an integrated mental health model that focuses on the whole person. Katherine Winter Sellery talks with Mark about raising kids.
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When was the last time you and your friends talked about your health and bragged how great you felt? If such a conversation seems impossible, you’ll enjoy Mark Alyn’s interview with Dr. Robyn, competitive volleyball player turned psychologist specializing in nutrition.
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When was the last time you and your friends talked about your health and bragged how great you felt? If such a conversation seems impossible, you’ll enjoy Mark Alyn’s interview with Dr. Robyn, competitive volleyball player turned psychologist specializing in nutrition.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
He was witty, funny and caring. A giver. Always helping people across the computer screen with their marketing, websites and online programs. He was worked from his wheelchair, paralyzed on his right side after a third stroke. Few people knew he was disabled, and even few knew he had written a memoir. Unfortunately, he passed away suddenly from a fourth stroke on August 23rd, 2018. Lynn Sanders visits with mark Alyn to share her memories of her late friend Roland Takaoka.
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He was witty, funny and caring. A giver. Always helping people across the computer screen with their marketing, websites and online programs. He was worked from his wheelchair, paralyzed on his right side after a third stroke. Few people knew he was disabled, and even few knew he had written a memoir. Unfortunately, he passed away suddenly from a fourth stroke on August 23rd, 2018. Lynn Sanders visits with Mark Alyn to talk about her late Friend Roland Takaoka.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Moms Across America is a National Coalition of Unstoppable Moms. Our motto is "Empowered Moms, Healthy Kids."
Our Mission is to educate and empower mothers and others with actions and solutions to create healthy communities. We support local activities, initiate campaigns, and share solutions nationwide to improve our health and freedoms.
We do this by doing what we do best, CARING about our families and community and SHARING with them about food, GMOs, PESTICIDES, and health. We have an opportunity to bring awareness about health issues to our neighbors, communities, and nation and stand together for our kids' healthy future. founder Zen Honeycutt talks with Mark Alyn about the dangers of herbicides.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Moms Across America is a National Coalition of Unstoppable Moms. Our motto is "Empowered Moms, Healthy Kids."
Our Mission is to educate and empower mothers and others with actions and solutions to create healthy communities. We support local activities, initiate campaigns, and share solutions nationwide to improve our health and freedoms.
We do this by doing what we do best, CARING about our families and community and SHARING with them about food, GMOs, PESTICIDES, and health. We have an opportunity to bring awareness about health issues to our neighbors, communities, and nation and stand together for our kids' healthy future. Founder Zen Honeycutt talks with Mark Alyn about glyphosate the active ingredient in Roundup.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Isaac Shapiro is the Chief Executive Officer of IMS Trading, LLC (IMS “Brands with Braille”) a consumer goods manufacturer of household cleaning and health & beauty products. In the summer of 2000, Mr. Shapiro founded the company in his senior of college and established a mission for the company to incorporate his passion to raise awareness and donate to blind and visually impaired community. The mission of IMS Trading, LLC is to incorporate functional Braille on packaging and through the sale of each IMS “Brands with Braille” product the company donates a portion of the sale to Inspiration Foundation. Issac visits with Mark Alyn and author Danny Miller on the edition of Late Night Health.
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THE GIFTS OF ACCEPTANCE: Embracing People and Things as They Are (A Library Journal Best Wellness Book of 2018), Miller shares what he’s learned, through extensive research, inspiring true stories, and his own experience with hardships, about the integral relationship between accepting the facts of life and others, with their quirks, flaws, and differences, and enjoying greater life satisfaction. What’s more, he offers insights, intentions, and strategies for practicing acceptance of difficult people, including our parents. Danny Miller joins Late Night Health to co-host this wthis episode of the show with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
THE GIFTS OF ACCEPTANCE: Embracing People and Things as They Are (A Library Journal Best Wellness Book of 2018), Miller shares what he’s learned, through extensive research, inspiring true stories, and his own experience with hardships, about the integral relationship between accepting the facts of life and others, with their quirks, flaws, and differences, and enjoying greater life satisfaction. What’s more, he offers insights, intentions, and strategies for practicing acceptance of difficult people, including our parents. Danny Miller joins Late Night Health to co-host this episode of the show with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Gay men and doctors across the nation are discovering that coming out of the closet is as good for your physical health as it is for your psychological well-being. “Over the past ten years, I’ve treated more openly gay or bisexual men in my practice,” says Dr. Dudley Danoff, author of The Ultimate Guide to Male Sexual Health and urologist to many Hollywood stars. Dr. Danoff goes on to explain that though the actual number of gay patients has not increased, the openness of the gay community in recent years has emboldened guys to be more up-front about their sexuality and their health concerns. Given the recent Cleveland Clinic study that found over 60 percent of men feel embarrassed talking to their doctors about their sexual health, this is a positive trend for the gay community!
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Voice is poised to explode in terms of user growth. Smart speaker devices are being purchased faster than any other device in history. With 41% of U.S. consumers owning a smart speaker and 67 sold per minute in 2018, Voice-assisted devices are the fastest growing consumer technology of all time. https://www.voicesummit.ai
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Lisa Brennan-Jobs, author of "Small Fry" visits with Mark Alyn. She talks about growing up in the shadow of her famous father (Steve Jobs) and finding her own way.
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Lisa Brennan-Jobs, author of "Small Fry" visits with Mark Alyn. She talks about growing up in the shadow of her famous father (Steve Jobs) and finding her own way.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
You’ve found a doctor with whom you’re comfortable. You’ve written your list of concerns and questions and had your first visit. Then you get the call. Your doctor says, “We need to “look into your symptoms a little further and schedule a test or two. Maybe some blood work, a CT scan, MRI or the dreaded biopsy.” She says it could be nothing, of course, but the problem needs to be checked out. Reina Weiner, author of "Trust Your Doctor but Not That Much" talks about cancer with Mark Alyn.
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You’ve found a doctor with whom you’re comfortable. You’ve written your list of concerns and questions and had your first visit. Then you get the call. Your doctor says, “We need to “look into your symptoms a little further and schedule a test or two. Maybe some blood work, a CT scan, MRI or the dreaded biopsy.” She says it could be nothing, of course, but the problem needs to be checked out. Reina Weiner, author of "Trust Your Doctor but Not That Much" talks about cancer with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Jamie Star Crawford introduces us to the world of Neuro-Linguistic Programming (NLP) and her journey that brought her into the practice and coaching of NLP Jamie visits with Mark Alyn on this episode of the show.
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DisclosureFest in association with California State Parks present the Mass Meditation Initiative, June 22, 2019, at the Los Angeles State Historic Park, 1235 North Spring Street, Los Angeles, CA 90012. Organizers expect upwards of 20,000 people to meditate together at the event and globally through a live stream at https://disclosurefest.org/live/. Additionally, DisclosureFest will host an event from 10 am – 10 pm at the park with a variety of top music acts, internationally known speakers, workshop leaders, and yoga teachers.Adrian Vallera, founder and producer of the event visits with Mark Alyn.
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Jamie is a passionate advocate for self-empowerment, an Emotional Wellness Coach, Educator, and facilitator of sacred medicine. She joins Mark Alyn for a discussion on how NLP can help you in your life.
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Amid headlines filled with grim acts of discrimination, violence, and prejudice comes an inspiring event celebrating solidarity and the union of people across all races, religions, and backgrounds. On Saturday, June 22nd, experience the energizing and eclectic sounds of SPIRIT: an Evening of Song, Story & Spirit Benefitting the Pico Union Project. Craig Taubman, founder, shares stories with Mark Alyn on this episode of Late Night Health.
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Amid headlines filled with grim acts of discrimination, violence, and prejudice comes an inspiring event celebrating solidarity and the union of people across all races, religions, and backgrounds. On Saturday, June 22nd, experience the energizing and eclectic sounds of SPIRIT: an Evening of Song, Story & Spirit Benefitting the Pico Union Project. Artistic Director Craig Taubman shares stories with Mark Alyn about the renaissance of this unique Los Angeles landmark.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Sassy Gregson-Williams, joins Mark Alyn for a conversation about health and fitness. Growing up as a professional ballerina, an injury caused Sassy to cut her career short and become involved in health to help heal herself. At just 16 years old, Sassy became an entrepreneur and launched the Naturally Sassy platform, as well as a best-selling cookbook.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Sassy Gregson-Williams, joins Mark Alyn for a conversation about health and fitness. Growing up as a professional ballerina, an injury caused Sassy to cut her career short and become involved in health to help heal herself. At just 16 years old, Sassy became an entrepreneur and launched the Naturally Sassy platform, as well as a best-selling cookbook.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
James Messina, CEO of Messinas, our guest on LATE NIGHT HEALTH offers the safe, non-cancer causing alternative to Roundup.
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James Messina, CEO of Messinas, our guest on LATE NIGHT HEALTH offers safe, non-cancer causing alternative to Roundup with Pulverize!
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Growing up in poverty in Russia, Oleg Lougheed had it tough. Before I was an orphan, I grew up in a small, cold, and empty apartment in Russia with my older sister, and my mom who was an alcoholic. We were born into poverty. Living without a father and an alcoholic mother forced me to make difficult decisions at an early age in order to survive. Oleg visits with Mark Alyn about his life and his mission to help other orphans.
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Oleg Lougheed started Overcoming Odds in order to help others overcome their own odds, and show people how I’ve tackled my fears of judgment and rejection.I hope that by sharing my story, you'll be able to share yours. I was nine years old when I became an orphan.
Before I was an orphan, I grew up in a small, cold, and empty apartment in Russia with my older sister, and my mom who was an alcoholic. We were born into poverty. Oleg talks with Mark Alyn about his life and his mission.
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In his new book, Bolivar Heights: When Failure is Not Final, author and minister, Leighton Kramer, examines the realities and challenges of the ecclesiastical world as seen through the lens of one man’s spiritual journey through them.
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In his new book, Bolivar Heights: When Failure is Not Final, author and minister, Leighton Kramer, examines the realities and challenges of the ecclesiastical world as seen through the lens of one man’s spiritual journey through them.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Until now, panic attacks have been a problem without a consistently viable solution. The Anxiety and Depression Association of America reports that six million Americans have a panic disorder, but the most commonly used therapy, Cognitive Behavioral Therapy, only stops panic in one out of seven people, and the drugs that are often prescribed to treat panic are highly addictive. Captain Tom Bunn visits with Mark Alyn offering tips to avoid the feeling of panic!
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Until now, panic attacks have been a problem without a consistently viable solution. The Anxiety and Depression Association of America reports that six million Americans have a panic disorder, but the most commonly used therapy, Cognitive Behavioral Therapy, only stops panic in one out of seven people, and the drugs that are often prescribed to treat panic are highly addictive. Airline Captain and Therapist Tom Bunn joins Mark Alyn to help you stop panic attacks.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
If you are intrigued by learning the inside stories of both Hollywood and Washington DC, you’ll want to listen to Mark Alyn’s interview with Toni Holt Kramer who just published her memoir UNSTOPPABLE ME: Toni Holt Kramer, My Life in the Spotlight, Dog Ear Publishing, $29.95 hardcover, $17.95 paperback.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
If you are intrigued by learning the inside stories of both Hollywood and Washington DC, you’ll want to listen to Mark Alyn’s interview with Toni Holt Kramer who just published her memoir UNSTOPPABLE ME: Toni Holt Kramer, My Life in the Spotlight, Dog Ear Publishing, $29.95 hardcover, $17.95 paperback.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
It has been said that what starts here can change the world because Prevacus has developed the first drug for the treatment of concussions. AloeMD, a product of AloeVeritas, mirrors and accelerates some of Prevacus’ ingredients, is an enhanced delivery system for the drug.Dr. Jake VanLandingham, founder and CEO of Prevacus, and Christopher Hardy, founder and CEO of AloeVeritas, discuss this with Late Night Health’s Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
It has been said that what starts here can change the world because Prevacus has developed the first drug for the treatment of concussions. AloeMD, a product of AloeVeritas, mirrors and accelerates some of Prevacus’ ingredients, is an enhanced delivery system for the drug.Dr. Jake VanLandingham, founder and CEO of Prevacus, and Christopher Hardy, founder and CEO of AloeVeritas, discuss this with Late Night Health’s Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
We’re taught to honor our parents. But what if your mother wasn’t exactly a model of maternal warmth and caring? What if your father wasn’t exactly a model of calm paternal strength and guidance? Author Daniel Miller talks with Mark Alyn about accepting people as they are.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
We’re taught to honor our parents. But what if your mother wasn’t exactly a model of maternal warmth and caring? What if your father wasn’t exactly a model of calm paternal strength and guidance? Author Daniel Miller talks with Mark Alyn about accepting people as they are.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Owning your home is the American Dream, but is it financially a good investment? James Di Virgilio, CIMA® and the CFP® tells Mark Alyn why renting is better than owning.
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Bringing a child into the world can be a scary endeavor and getting the health facts straight about what to consume or avoid during pregnancy and after the baby is born can be overwhelming. Contradicting health headlines and commentary-filled social media feeds bombard expectant mothers with fears and concerns they may have never considered.
Dr. Kecia Gaither, MD, a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at Lincoln Medical and Mental Health Center in the Bronx says as more information and studies are published, old theories are being discredited and giving way to new practices. Dr. Gaither talks with Mark Alyn about babies.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Bringing a child into the world can be a scary endeavor and getting the health facts straight about what to consume or avoid during pregnancy and after the baby is born can be overwhelming. Contradicting health headlines and commentary-filled social media feeds bombard expectant mothers with fears and concerns they may have never considered.
Dr. Kecia Gaither, MD, a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at Lincoln Medical and Mental Health Center in the Bronx says as more information and studies are published, old theories are being discredited and giving way to new practices. Dr. Gaither talks with Mark Alyn about babies.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Thomas O’Brien, ll New York City, hopes to educate people by explaining how medical marijuana can be used to help alleviate the symptoms of many medical conditions and help them find the relief they need. He talks with Mark Alyn about pot, grass and marijuana.
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Dr. Thomas O’Brien, ll New York City, hopes to educate people by explaining how medical marijuana can be used to help alleviate the symptoms of many medical conditions and help them find the relief they need. He talks to Mark Alyn about the medical and legal aspects of Grass!
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Robert Clancy, internationally best-selling author of "Soul Cyphers" and co-host of "The Mind Set Reset TV show, talks about healing, especially after a hate crime at Chabad of Poway with Mark Alyn.
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International acclaimed speaker and award-winning writer Servet Hasan, talks with Mark Alyn about the hate crime at Chabad of Poway. The day after the incident, Servet called Mark to talk about the why of this shooting.
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The recent killing and act of hate in Poway has affected people around the world. Rabbi Chaim Bryski, Executive Director of Chabad of Thousand Oaks, joins Mark Alyn for an examination of why people hate and what can be done about it. Looking at the health of the world and its people is the key topic for discussion.
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The recent killing and act of hate in Poway has affected people around the world. Rabbi Chaim Bryski, Executive Director of Chabad of Thousand Oaks, joins Mark Alyn for an examination of why people hate and what can be done about it. Looking at the health of the world and its people is the key topic for discussion.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Ruth Broyde Sharone created "Interfaith The Musical" so people can learn about differences between faiths and ideals. The words and music "came" to her on her daily walk. Ruth is a filmmaker, writer and lecturer who shares her thoughts around the world. She spends time with Mark Alyn discussing the tragedy in San Diego (the senseless killing at Chabad of Poway) and how her music can help heal the world of hate.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Ruth Broyde Sharone created "Interfaith The Musical" so people can learn about differences between faiths and ideals. The words and music "came" to her on her daily walk. Ruth is a filmmaker, writer and lecturer who shares her thoughts around the world. She spends time with Mark Alyn discussing the tragedy in San Diego (the senseless killing at Chabad of Poway) and how her music can help heal the world of hate.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Learn about Better Hearing Month and FREE hearing tests at locations throughout the USA. Audiologist Jaklin Gabaee tells Mark about hearing better with the advanced technology from Signia. Mark talks about hearing birds chirp in his backyard when he first put them on!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Celebrate Better Hearing Month with Free Hearing Tests from Signia & Brighhear. Audiologist Jaklin Gabaee, shares her expertise in helping people, including Mark, hear better.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Amy Leigh Mercree’s motto is “Live joy. Be kind. Love unconditionally.” She counsels women and men in the underrated art of self-love to create happier lives.
Amy Leigh Mercree is a bestselling author of ten books, speaker, and holistic health expert. Mercree teaches internationally sharing Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism classes. Amy talks with Mark about moods and making them happy.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Amy Leigh Mercree’s motto is “Live joy. Be kind. Love unconditionally.” She counsels women and men in the underrated art of self-love to create happier lives.
Amy Leigh Mercree is a bestselling author of ten books, speaker, and holistic health expert. Mercree teaches internationally sharing Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism classes. She speaks with Mark Alyn about changing your mood.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Who knew that eating healthy could also benefit your mind? What you put in your body really does affect your life. Kimberly Friedmutter, author of SUBCONSCIOUS POWER, shares her advice on ways to train your mind to eat better. Kimberly talks with Mark Alyn about tapping into the power of your subscious.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Who knew that eating healthy could also benefit your mind? What you put in your body really does affect your life. Kimberly Friedmutter, author of SUBCONSCIOUS POWER, shares her advice on ways to train your mind to eat better. Kimberly talks with Mark Alyn about tapping into the power of your subconscious.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Mat doesn't ever remember being able to hear properly.
Throughout his childhood, I suffered from chronic ear infections – I’m still prone to them, actually. Because of these infections, I needed to have pressure tubes inserted seven times. A few years ago, my Ear Nose and Throat specialist examined me and he noted that I had a lot of scarring in my ears. In fact, his exact words were “your ears look like crap.” Gee thanks. He suggested a hearing aid but that was not a message I was ready to hear at that point. Like most young people, I didn’t want to stand out. I was afraid of how I might be perceived. Mat talks with Mark Alyn about growing up hard of hearing.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Mat doesn't ever remember being able to hear properly.
Throughout his childhood, I suffered from chronic ear infections – I’m still prone to them, actually. Because of these infections, I needed to have pressure tubes inserted seven times. A few years ago, my Ear Nose and Throat specialist examined me and he noted that I had a lot of scarring in my ears. In fact, his exact words were “your ears look like crap.” Gee thanks. He suggested a hearing aid but that was not a message I was ready to hear at that point. Like most young people, I didn’t want to stand out. I was afraid of how I might be perceived. Mat talks with Mark Alyn about growing up hard of hearing.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Cancer treatment should focus on the patient, not the disease. Why? Modern protocols often fail because they are prescribed to patients with no confidence in whether they will work for that particular individual. If you or a loved one is dealing with the trauma of cancer, we understand the frustration and hopelessness you may be feeling. Common treatment protocols like radiation and chemotherapy can make you feel like you’re wasting away, but we are proving there is a better way to fight. Tom Incledon, Ph.D., founder of Causenta Center, talks with Mark Alyn about the unique difference the center offers for cancer patients.
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Causenta Wellness in Scottsdale, Arizona, https://www.causenta.com/
At Causenta we do things a little differently than anyone else. Actually, we do things a LOT differently than anyone else. There is no one-size-fits-all treatment. Instead of taking what we call the Band-Aid type approach to your health, performance, and fitness, we focus on discovering the ROOT CAUSE.We combine the benefits of allopathic with naturopathic medicine. We look at each person at a molecular and cellular level BEFORE their treatment begins. Dr. Tom stops by to talk about the health of the nation with Mark Alyn.
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The converation on circumcision continues.
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Aging can be a scary time for your loved ones and for you as you try and help them. Many young family members are having a hard time convincing their aging parents or relatives to find caregiving services. Terry Hubbard, President of Avendelle Assisted Living, which provides premier assisted living homes for seniors. The company is passionate about respecting seniors and striving to give them top-quality, all-inclusive care. Terry joins Mark Alyn for a look at this unique way of caring for seniors.
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Aging can be a scary time for your loved ones and for you as you try and help them. Many young family members are having a hard time convincing their aging parents or relatives to find caregiving services. Terry Hubbard is the president of Avendelle Assisted Living, which provides premier assisted living homes for seniors. The company is passionate about respecting seniors and striving to give them top-quality, all-inclusive care. Terry speaks with Mark Alyn about this unique way of caring for our seniors.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Okay - this segment is not only about health but about fun. Loki of Midgard: The Making of a Magician is the first book in a historical fantasy series about Loki on earth, set in the colorful Roaring Twenties. This Loki, a Norse mythology trickster god, was inspired by Tom Hiddleston’s brilliant and sensitive portrayal of him in Marvel’s films, says Jennifer, who has wanted to be an author since she was a child.
Whether one is a Comic-Con fan or not, Meinking’s talent shines through the more than 800 pages she wrote in three months. Jennifer’s 16-year old daughter, Ariana, is a Loki lover, just like her mom. Jennifer joins Mark Alyn for a look at raising kids, working and writing an 800 page book!
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Okay - this segment is not only about health but about fun. Loki of Midgard: The Making of a Magician is the first book in a historical fantasy series about Loki on earth, set in the colorful Roaring Twenties. This Loki, a Norse mythology trickster god, was inspired by Tom Hiddleston’s brilliant and sensitive portrayal of him in Marvel’s films, says Jennifer, who has wanted to be an author since she was a child.
Whether one is a Comic-Con fan or not, Meinking’s talent shines through the more than 800 pages she wrote in three months. Jennifer’s 16-year old daughter, Ariana, is a Loki lover, just like her mom. Jennifer joins Mark Alyn for a look at raising kids, working and writing an 800 page book!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Circumcision is rapidly falling out of favor with Millennials and Gen X’ers, and this was one trend Pink missed the boat on. Young people these days consider circumcision barbaric, ignorant, and akin to wearing a fur coat. Pink responded angrily telling fans to mind their own business and “STFU.” Some fans rushed to her defense. But perhaps Jameson wished that his mother would have minded her own business and left his genitals intact. Anthony Losquadro, Founder & Director of Intaction speaks with Mark Alyn about this controversy.
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Scientists estimate as many as 97 percent of seniors with dementia suffer from behavioral and psychological symptoms of the disease (BPSD), and studies have shown that such symptoms can be reduced if they can form an emotional attachment, particularly to an object or animal. Looking to make a significant difference in helping seniors struggling with dementia, Tombot, Inc., (https://www.tombot.com), has created a realistic robotic animal companion that provides seniors with a stronger sense of control, connectedness, and purpose, ultimately reducing their symptoms, the need for psychotropic medications, and improving their overall quality of life. Tom Stevens joins Mark Alyn for a look at how pets help seniors with dementia - and how TomBot can fill this need.
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Scientists estimate as many as 97 percent of seniors with dementia suffer from behavioral and psychological symptoms of the disease (BPSD), and studies have shown that such symptoms can be reduced if they can form an emotional attachment, particularly to an object or animal. Looking to make a significant difference in helping seniors struggling with dementia, Tombot, Inc., (https://www.tombot.com), has created a realistic robotic animal companion that provides seniors with a stronger sense of control, connectedness, and purpose, ultimately reducing their symptoms, the need for psychotropic medications, and improving their overall quality of life. Tom Stevens joins Mark Alyn for a look at how pets help seniors with dementia - and how TomBot can fill this need.
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Half a million new cases of Alzheimer’s are diagnosed each year in the US and nearly 6 million Americans currently live with the disease. Compounding this tragedy is the fact that every person with Alzheimer’s or dementia is a potential victim of inheritance-related exploitation.
The two scourges go hand in hand, each year leading to tens of thousands of lawsuits and billions of dollars in fraud, lost inheritance and disinheritance.
SuperLawyer® Michael Hackard, the author of Alzheimer’s, Widowed Stepmothers and Estate Crimes, joins Mark Alyn for a look at this growing problem.
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Half a million new cases of Alzheimer’s are diagnosed each year in the US and nearly 6 million Americans currently live with the disease. Compounding this tragedy is the fact that every person with Alzheimer’s or dementia is a potential victim of inheritance-related exploitation.
The two scourges go hand in hand, each year leading to tens of thousands of lawsuits and billions of dollars in fraud, lost inheritance and disinheritance.
SuperLawyer® Michael Hackard, the author of Alzheimer’s, Widowed Stepmothers and Estate Crimes, joins Mark Alyn for a look at this growing problem.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
A public opinion poll conducted recently by the Siena College Research Institute showed that nearly 85 percent of adults in eastern New York expect their healthcare providers to share patient records. Nearly the same number of adults in the 1,000-resident sample expect their providers to use an electronic health information exchange (HIE) if one is available. Mark McKinney, Chief Executive Officer of Hixny shares information about medical records with Mark Alyn.
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85 Percent of Adults Expect Healthcare Providers to Share Records, Siena Poll Shows: Survey of 1,000 regional consumers shows demand for real-time use of all health records. Mark McKinney, Chief Executive Officer, of Hixny explains the importance of sharing medical records with Mark Alyn.
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SPIRITS LANDING CELEBRATES 10 YEARS, 500 WOMEN HAVE BENEFITED FROM ITS PROGRAMS
Tabbatha Mays, Spirits Landing’s Founder and CEO talks with Mark Alyn about the next 10 years.
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SPIRITS LANDING CELEBRATES 10 YEARS, 500 WOMEN HAVE BENEFITED FROM ITS PROGRAMS
Founder Tabbatha Mays visits with Mark Alyn and talks about the next 10 years.
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Scott D. Ballin has worked tirelessly for decades as a health policy consultant, to bring Government regulatory agencies, National health organizations, Public Health experts and industry stakeholders to the table for rational discussion about tobacco harm reduction. He is committed to this approach as the best way to enable government agencies to make informed policy decisions about tobacco use. While he believes it is critical to keep youth and underage users away from any tobacco or nicotine product, it is equally critical to maintain adult access to safer nicotine delivery products such as e-cigarettes, Swedish snus, and other non-combustible forms and to keep viable innovations in the marketplace.
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Scott D. Ballin has worked tirelessly for decades as a health policy consultant, to bring Government regulatory agencies, National health organizations, Public Health experts and industry stakeholders to the table for rational discussion about tobacco harm reduction. He is committed to this approach as the best way to enable government agencies to make informed policy decisions about tobacco use. While he believes it is critical to keep youth and underage users away from any tobacco or nicotine product, it is equally critical to maintain adult access to safer nicotine delivery products such as e-cigarettes, Swedish snus, and other non-combustible forms and to keep viable innovations in the marketplace. Scott talks with Mark Alyn about vaping and under age teens.
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Founding director, Dr. Rachel Fresco L. Ac., Ph.D., continues to use her extensive background in medical herbology, functional medicine, and clinical nutrition to develop innovative specialty products for health professional use. Dr. Fresco is a popular speaker on the topic of biofilms, microbiome balance, and systemic microbial challenges. Rache joins Mark Alyn for a look at Natural Medicines.
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Founding director, Dr. Rachel Fresco L. Ac., Ph.D., continues to use her extensive background in medical herbology, functional medicine, and clinical nutrition to develop innovative specialty products for health professional use. Dr. Fresco is a popular speaker on the topic of biofilms, microbiome balance, and systemic microbial challenges. Rache joins Mark Alyn for a look at Natural Medicines.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Researchers are now stressing that sarcopenia is not just associated with frailty and appearance as a result of age-related muscle loss, but it’s also the key component behind chronic diseases including diabetes, and can cause major complications in certain diagnoses such as cancer. A study out of the Lancet also suggests that your muscle strength and health can more accurately predict the likelihood of death by heart disease than monitoring blood pressure.
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Researchers are now stressing that sarcopenia is not just associated with frailty and appearance as a result of age-related muscle loss, but it’s also the key component behind chronic diseases including diabetes, and can cause major complications in certain diagnoses such as cancer. A study out of the Lancet also suggests that your muscle strength and health can more accurately predict the likelihood of death by heart disease than monitoring blood pressure.
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Spring is in the air and so is the pollen! If you don’t think you are prone to seasonal allergies, don’t write them off too quickly. It is absolutely possible to develop allergies as an adult. Another factor escalating the duration and intensity of seasonal allergies is climate change and the increasing levels of carbon dioxide that plants feed off producing super high-pollen plants in which the pollen is more potent and in the air for much longer.
In fact, more than 50 million Americans experience various types of allergies each year, with spring allergies responsible for the majority of cases. Between tree, grass and weed pollen, allergy season can start as early as mid-March and run through the end of September.
Dr. Shah visits with Mark Alyn.
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Spring is in the air and so is the pollen! If you don’t think you are prone to seasonal allergies, don’t write them off too quickly. It is absolutely possible to develop allergies as an adult. Another factor escalating the duration and intensity of seasonal allergies is climate change and the increasing levels of carbon dioxide that plants feed off producing super high-pollen plants in which the pollen is more potent and in the air for much longer.
In fact, more than 50 million Americans experience various types of allergies each year, with spring allergies responsible for the majority of cases. Between tree, grass and weed pollen, allergy season can start as early as mid-March and run through the end of September.
Dr. Amy visits with Mark Alyn to discuss allergies.
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Karen Howard, CEO and Executive Director of Organic & Natural Health Association is a visionary and results-focused leader who has spent more than 30 years working with Congress, state legislatures and healthcare organizations to develop innovative healthcare policy and programs. She has held a variety of executive positions, including serving as professional staff for a Congressional committee, and has policy expertise in the diverse areas of integrative and complementary medicine, managed care, healthcare technology and mental health. Under her leadership, Organic & Natural Health received the 2017 Nutrition Business Journal award for Education for her work with GrassRootsHealth on a Nutrient Power campaign. An advocate at heart, she has worked to strategically advance the mission and vision of organizations through effective advocacy and strong collaboration.
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In 2007, as Carole Baggerly was recovering from breast cancer treatment, she stumbled upon a web site which touted vitamin D levels as being important, even preventive, for breast cancer. After more research she found that indeed this research was REAL. Why had she never heard it before? Could she have prevented her breast cancer? She started by garnering the support of many vitamin D researchers and GrassrootsHealth was born – with the mission of moving those researchers’ findings into practice!
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In 2007, as Carole Baggerly was recovering from breast cancer treatment, she stumbled upon a web site which touted vitamin D levels as being important, even preventive, for breast cancer. After more research she found that indeed this research was REAL. Why had she never heard it before? Could she have prevented her breast cancer? She started by garnering the support of many vitamin D researchers and GrassrootsHealth was born – with the mission of moving those researchers’ findings into practice!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Robert Clancy, co-host of "The Mindset Reset TV" Show shares insights on how t find inner peace.
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Is CBD legal? Does DBC work? Are the CBD products available on the internet worth it? Anthony Zolezzi, CEO of TwinLabs, joins Karen Howard and Mark for an in-depth discussion on what many believe to be then next big thing.
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Is CBD legal? Does DBC work? Are the CBD products available on the internet worth it? Anthony Zolezzi, CEO of TwinLabs, joins Karen Howard and Mark for an in-depth discussion on what many believe to be then next big thing.
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Helping to keep American's health, a look at the Organic Consumers Association with political director Alexis Baden-Mayer.
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Alexis Baden-Mayer is Political Director, Organic Consumers Association & Citizens Regeneration Lobby continues the conversation about this consumers protection group.
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Since 1972 our modern state-of-the-art facility, Nature’s Answer® has evolved into one of today’s largest family-owned and operated manufacturers of high-quality nutritional products. Our Mission is to inspire healthy living by offering products that empower each and every one of us to take charge of our health. You can be assured that we know exactly what’s in the product in your hand, and we guarantee it is authentic, safe, effective, holistically balanced®, and of course….Nature’s Answer®. Jonathan Selzer explains to Mark Alyn.
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Since 1972 our modern state-of-the-art facility, Nature’s Answer® has evolved into one of today’s largest family-owned and operated manufacturers of high-quality nutritional products. Our Mission is to inspire healthy living by offering products that empower each and every one of us to take charge of our health. You can be assured that we know exactly what’s in the product in your hand, and we guarantee it is authentic, safe, effective, holistically balanced®, and of course….Nature’s Answer®. Jonathan Selzer, Ph.d, VP of Scientific Affairs, explains to Mark Alyn.
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Autumn Huiit did not have a very good Valentine’s Day in 2017. That’s the day she was diagnosed with breast cancer, as she shared with Late Night Health’s host Mark Alyn.
Three surgeries (including a double mastectomy) later, this Kentucky gal has a new set of boobs for the second half of her life. She refers to them as the California “welcome” package! Autumn shares her experience with Mark Alyn.
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Autumn Huiit did not have a very good Valentine’s Day in 2017. That’s the day she was diagnosed with breast cancer, as she shared with Late Night Health’s host Mark Alyn.
Three surgeries (including a double mastectomy) later, this Kentucky gal has a new set of boobs for the second half of her life. She refers to them as the California “welcome” package! Autumn shares her experience with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
“How to Make a Six-Figure Income Working Part-Time” is a book, by Rebecca Whitman, to help you achieve the ever elusive state of work-life balance. The book reveals that there are seven key areas of your life-spirituality, fitness, emotional, romance, mental, social, and financial. Many people think that they must get the money first, before they can live their best life. In this book, the exact opposite approach is described. Although it may seem counter-intuitive, financial abundance will be created as a by-product of getting these specific areas of life in alignment. This book is about creating more fun and freedom in your life, by using simple tools and strategies. You can benefit in seven key areas of your life and the information is easy to apply for immediate results. Rebecca talks with Mark Alyn about making money, having a life and health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
“How to Make a Six-Figure Income Working Part-Time” is a book, by Rebecca Whitman, to help you achieve the ever elusive state of work-life balance. The book reveals that there are seven key areas of your life-spirituality, fitness, emotional, romance, mental, social, and financial. Many people think that they must get the money first, before they can live their best life. In this book, the exact opposite approach is described. Although it may seem counter-intuitive, financial abundance will be created as a by-product of getting these specific areas of life in alignment. This book is about creating more fun and freedom in your life, by using simple tools and strategies. You can benefit in seven key areas of your life and the information is easy to apply for immediate results. Rebecca talks with Mark Alyn about making money, having a life and health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Decker Weiss, a naturopathic physician and cardiologist is a leading expert in both conventional and integrative medicine. He shares on Late Night Health Radio evidence that medicine practiced by Hippocrates still has a huge influence on many common and not-so-common ailments. Dr. Weiss says the foundations of medicine are rooted in ancient Greek tradition and the greatest physician of that time was Hippocrates, known as the founder of medicine, who based his practice on observations and study of the human body with the belief that illness has a physical and rational explanation. Dr. Weiss visits with Mark Alyn on Late Night Health.
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Dr. Decker Weiss, a naturopathic physician and cardiologist, is a leading expert in both conventional and integrative medicine. He shares on Late Night Health Radio evidence that medicine practiced by Hippocrates still has a huge influence on many common and not-so-common ailments. Dr. Weiss says the foundations of medicine are rooted in ancient Greek tradition and the greatest physician of that time was Hippocrates, known as the founder of medicine, who based his practice on observations and study of the human body with the belief that illness has a physical and rational explanation. Dr. Weiss speaks with Mark Alyn on this episode of Late Night Health.
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Ed Weidenfeld, a prominent Washington attorney, seeking relief in any possible way asked his neurologist about the efficacy of cannabis. His neurologist was skeptical and cautioned against the dangers of the many contaminants that can be found in cannabis obtained from the black market. Weidenfeld queried multiple experts for the name of a source that could be trusted. Ed speaks with Mark Alyn about how cannabis has helped him fight Parkinson's.
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Ed Weidenfeld, a prominent Washington attorney, seeking relief in any possible way asked his neurologist about the efficacy of cannabis. His neurologist was skeptical and cautioned against the dangers of the many contaminants that can be found in cannabis obtained from the black market. Weidenfeld queried multiple experts for the name of a source that could be trusted. Ed discusses how Parkinson's has treated him and how he treats Parkinson's with Mark Alyn.
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When your career is coaching college football and you spend two hours outside of practice exercisingevery day, one of the last concerns on your mind is being diagnosed with a serious medical condition. The unthinkable happened to Don Horton, however, when he was informed he had Parkinson’s disease. Don’s diagnose not only led to changes with his body, career and life, it inspiredhis wife Maura to return to the workforce becoming an entrepreneur and the inventor of MagnaReady®.MagnaReady®is the first fashionable dress shirt infused with a magnetic closure system designed specifically for people with limited mobility and dexterity.Maura explains how she became a buesiness owner to help her husband to Mark Alyn.
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In his 5th book, Radical Mindfulness, bestselling author Daniel Gutierrez takes us on a truth-seeking journey to the center of ourselves, where past and future do not exist, where the real magic lies only in the present moment. Following the divine breadcrumbs, Daniel travels to the peeks of Machu Picchu, the tops of the Himalayas, and the depths of the Amazon. DAniel shares his insights about life with Mark Alyn on this edition of Late Night Health.
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Advisor to the Department of White House Personnel for the Obama Administration, one of the “Top 100 Hispanics in America,” and in-demand fortune 500 success consultant, Daniel Gutierrez realizes that underneath it all, something is missing. Sitting atop Manhattan’s Grand Havana Room at the height of success, Daniel has mastered the outer game. But at what cost? Was it all an illusion? Daniel shares his insights with Mark Alyn on this episode of Late Night Health.
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Kenneth Todd Nelson: He’s part of the 1%... no, not that 1%. Only one percent of men are diagnosed with breast cancer. Kenneth is not only part of that 1% but he’s also a millennial… another alarming breast cancer statistic. Thankfully, he’s also been, officially, a survivor the past six months and wants to share his journey to educate and help others. He urges testing for anything unusual. That’s what saved his life. An actor (One Life To Live) and successful entrepreneur, (Good Credit Builders) Kenneth is articulate and charismatic. His non-profit will also have a team of 100 people + at the MORE THAN PINK Walk™.
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Stacey Kim-Jackson: Stacy’s breast cancer journey began when her older sister, a radiologist in Chicago, was diagnosed with breast cancer in September 2017 and underwent genetic testing. She tested positive for the BRCA1 gene mutation.
Stacey was tested that December and was also BRCA1 positive. When she saw her doctor early in January, 2018, a day before her daughter’s, Riley, first birthday, she recommended that Stacey have a mammogram to have a baseline for the future. The future turned out to be then. The mammogram revealed a lump. The subsequent biopsy tested positive for breast cancer. First, Stacey underwent fertility treatments to preserve eggs for the future. By February, she started chemo for six months, then had a double mastectomy in August. She is now cancer free. A professor at Whittier Law School, Stacey and her husband, Eric, hope to have other children. Then she plans to have her ovaries removed.
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One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?
Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the truth about what we are putting on our plates, Stoler joins us on Late Night Health to shed light on the foods that have gotten a bad rap that is undeserved and explains why popular breakfast foods like eggs, yogurt and coffee are actually healthy for you to include in your diet!
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One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?
Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the truth about what we are putting on our plates, Stoler joins us on Late Night Health to shed light on the foods that have gotten a bad rap that is undeserved and explains why popular breakfast foods like eggs, yogurt and coffee are actually healthy for you to include in your diet!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Mark Alyn speaks with William Forstchen, the New York Times bestselling author of the One Second After series which enlightens us to the real possibility and effects of an EMP attack. He holds a Ph.D. in history from Purdue University, with specializations in military history and the history of technology. He has made numerous appearances on Fox News, ABC, CBS and NBC as a recognized expert on Electro-Magnetic Pulse (EMP) and CPE events, with specializations in military history and the history of technology—he has written a valid and realistic account that expertly paints a picture of humanity’s reaction to a cataclysmic event. He is an in-demand speaker for audiences such as NASA and STRATCOM. He is currently a faculty fellow and professor of history at Montreat College, near Asheville, North Carolina.
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Born in Winnipeg, Canada, Betty recognized early on an empathetic nature, and an insatiable interest in people and their characteristics, long before she knew of Astrology. She believes this opened her to the connection she feels with a higher consciousness to this day. She visits with Mark Alyn for a look at how astrology can help with your health.
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Born in Winnipeg, Canada, Betty recognized early on an empathetic nature, and an insatiable interest in people and their characteristics, long before she knew of Astrology. She believes this opened her to the connection she feels with a higher consciousness to this day. She visits with Mark Alyn for a look at how astrology can help with your health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Valentine’s Day is right around the corner, and as the biggest romantic holiday of the year, it can create overwhelming pressure and expectations for a couple to achieve the best sex ever. Dr. Danoff joins Mark for a look at intimacy and love on this edition of Late Night Health.
Dr. Dudley Danoff, men’s urologist and expert for more than thirty years and the author of THE ULTIMATE GUIDE TO MALE SEXUAL HEALTH, joins us for a discussion about some sexy ideas for celebrating Valentine’s Day that also happen to be good for your health. We’ll learn about whether certain popular aphrodisiacs really do help invigorate a man’s sexual prowess, the foods and exercise habits that will make you a better lover year-round, the health benefits to an active sex life and why being celibate can be unhealthy, and how a great sex life can be achieved regardless of age if you adjust your sexual activities properly as your body ages. Dr. Danoff is the founder of the prestigious Cedars-Sinai Tower Urology Medical Group in Los Angeles.
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Valentine’s Day is right around the corner, and as the biggest romantic holiday of the year, it can create overwhelming pressure and expectations for a couple to achieve the best sex ever. Dr. Danoff joins Mark for a look at intimacy and love on this edition of Late Night Health.
Dr. Dudley Danoff, men’s urologist and expert for more than thirty years and the author of THE ULTIMATE GUIDE TO MALE SEXUAL HEALTH, joins us for a discussion about some sexy ideas for celebrating Valentine’s Day that also happen to be good for your health. We’ll learn about whether certain popular aphrodisiacs really do help invigorate a man’s sexual prowess, the foods and exercise habits that will make you a better lover year-round, the health benefits to an active sex life and why being celibate can be unhealthy, and how a great sex life can be achieved regardless of age if you adjust your sexual activities properly as your body ages. Dr. Danoff is the founder of the prestigious Cedars-Sinai Tower Urology Medical Group in Los Angeles.
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The Relationship Help Doctor, Rhoberta Shaler, PhD, provides urgent and ongoing care for relationships in crisis. Even the United States Marines have called on her for help!
As a relationship consultant, mediator, and speaker, Dr. Shaler particularly helps the partners, exes, and adult children of the relentlessly difficult people she calls "Hijackals®." She helps them save their sanity and stop the crazy-making. She defines Hijackals as people who hijack relationships--for their own purposes--while relentlessly scavenging them for power, status, and control. Dr. Rhoberta shares her insights on love and relationships with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The Relationship Help Doctor, Rhoberta Shaler, PhD, provides urgent and ongoing care for relationships in crisis. Even the United States Marines have called on her for help!
As a relationship consultant, mediator, and speaker, Dr. Shaler particularly helps the partners, exes, and adult children of the relentlessly difficult people she calls "Hijackals®." She helps them save their sanity and stop the crazy-making. She defines Hijackals as people who hijack relationships--for their own purposes--while relentlessly scavenging them for power, status, and control. Dr. Rhoberta shares her insights on love and relationships with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
CareAlert, the first of its kind well-being monitor system from SensorsCall, was developed after a frantic late-night visit to check on an aging parent after phone calls unanswered for hours. The non-invasive technology preserves senior’s independence while providing family or caregivers with regular safety updates, among other features. Unlike cameras or other monitoring systems that can feel like a violation of privacy, CareAlert monitors senior’s environment and how they interact with and affect it notifying contacts of any irregularities or safety concerns. Lilila Varzi talks with Mark Alyn about her mom - and why CareAlert was created.
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The old story of profit first needs to be replaced. What we need is a new story of purpose first. The old triple bottom line of profit, people, planet has taken many of us far. Now we need a new triple bottom line of planet, people, profit because if we have no planet, no people, and no people, no profit. In order for companies to accumulate wealth, they must not only share the wealth but also ultimately recognize the role of all parties in the co-creation of that wealth.
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The old story of profit first needs to be replaced. What we need is a new story of purpose first. The old triple bottom line of profit, people, planet has taken many of us far. Now we need a new triple bottom line of planet, people, profit because if we have no planet, no people, and no people, no profit. In order for companies to accumulate wealth, they must not only share the wealth but also ultimately recognize the role of all parties in the co-creation of that wealth. Whitney Vosburgh visits with Mark Alyn to share his expertise in getting companies and people to move into the 21st Century.
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Hearing loss is one of the most common health conditions in the U.S., with approximately 48 million individuals reporting some degree of hearing loss. Poor hearing makes it difficult to communicate with others, which can damage personal relationships and even your career. Hearing loss is also associated with other serious conditions, such as balance problems, depression, and Alzheimer’s disease. Eric Branda AuD, PhD, Director of Product Management for Sivantos in the USA, joins Mark Alyn for a discussion on hearing loss. Mark is hearing impaired and wears Signia Charge N Go hearing aids.
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Hearing loss is one of the most common health conditions in the U.S., with approximately 48 million individuals reporting some degree of hearing loss. Poor hearing makes it difficult to communicate with others, which can damage personal relationships and even your career. Hearing loss is also associated with other serious conditions, such as balance problems, depression, and Alzheimer’s disease. Mark Alyn, who is hearing impaired, speaks with Eric Branda AuD, Ph.D., Director of Product Management at Sivantos USA. Sivantos is the parent company of Signia. Mark wears the SIGNIA PURE CHARGE AND GO.
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David Young, the author of "The True Story of Jesus", is a healer, a public speaker, a teacher of over 390 meditation workshops and a musician talks with Mark Alyn about Jesus as a healer.
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David Young, the author of "The True Story of Jesus", is a healer, a public speaker, a teacher of over 390 meditation workshops and a musician talks with Mark Alyn about Jesus as a healer.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Juan Rivera, the creator of THE MOJITO DIET, shares the 14-day plan with Mark Alyn that helps you shed pounds, move more freely, and toast your way to permanently improving your health.
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Dr. Juan Rivera, creator of THE MOJITO DIET, shares the 14-day plan with Mark Alyn that helps you shed pounds, move more freely, and toast your way to permanently improving your health.
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Ms. Shea Vaughn, the leading wellness and fitness expert whose work has won the
endorsement of the City of Chicago and the Chicago Department of Public Health chats with Mark Alyn on this episode of Late Night Health. Shea has trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country, affectionately earning her the title of America’s Queen of Wellness.
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Ms. Shea Vaughn, the leading wellness and fitness expert whose work has won the
endorsement of the City of Chicago and the Chicago Department of Public Health chats with Mark Alyn on this episode of Late Night Health. Shea has trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country, affectionately earning her the title of America’s Queen of Wellness.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Ms. Shea Vaughn, the leading wellness and fitness expert whose work has won the
endorsement of the City of Chicago and the Chicago Department of Public Health chats with Mark Alyn on this episode of Late Night Health. Shea has trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country, affectionately earning her the title of America’s Queen of Wellness.
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Is ego good or bad? Keeping your ego in check with Robert Clancy and Mark Alyn is discussed on this Late Night Health segment.
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Getting in touch with your creative side is the focus with Robert Clancy on this segment of Late Night Health.
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Changing perspectives is Robert Clancy's topic on this edition of Late Night Health.
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Celebration of life is Robert Clancy's topic on this edition of Late Night Health with Mark Alyn.
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Robert Clancy (www.mindsetresettv.com) shares insights on breaking down barriers with Mark Alyn.
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Actress Dee Wallace joins Robert Clancy and Mark Alyn for a look at being Gracious.
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Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural
National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and
Director of Education at BiOptimizers Nutrition, one of the world’s most innovative
nutritional supplement companies. He is also the author of several books including
the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.”
The AWESOME Health Podcast is a big part of his mission to help others fix their
digestion and transform their health with the daily practice of positive principles,
rituals and optimizers. Wade talks with Mark Alyn about exercise and clean eating.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural
National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and
Director of Education at BiOptimizers Nutrition, one of the world’s most innovative
nutritional supplement companies. He is also the author of several books including
the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.”
The AWESOME Health Podcast is a big part of his mission to help others fix their
digestion and transform their health with the daily practice of positive principles,
rituals and optimizers. Wade talks with Mark Alyn about exercise.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Erin Wathen is a holistic health coach, food abuse counselor and
author of Why Can’t I Stick to My Diet? : How To End The Food Drama. Originally
from the West Coast, Erin worked in human resources in NYC for many years.
As a graduate of the Institute for Integrative Nutrition (IIN) and a Food Addiction
Counselor (INFACT), Erin understands the science behind health. As a Certified
Spinning® Instructor (STAR 3), Vinyasa Yoga instructor (200 Hour) and Classical
Pilates instructor, she understands the mechanics of health as well. Fortunately,
she also knows how to break it all down into everyday talk for her clients. She joins Mark Alyn for a look at the drama of eating.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Erin Wathen is a holistic health coach, food abuse counselor and
author of Why Can’t I Stick to My Diet? : How To End The Food Drama. Originally
from the West Coast, Erin worked in human resources in NYC for many years.
As a graduate of the Institute for Integrative Nutrition (IIN) and a Food Addiction
Counselor (INFACT), Erin understands the science behind health. As a Certified
Spinning® Instructor (STAR 3), Vinyasa Yoga instructor (200 Hour) and Classical
Pilates instructor, she understands the mechanics of health as well. Fortunately,
she also knows how to break it all down into everyday talk for her clients. She talks about the drama of food with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Mark Alyn visits with Lane Kennedy. With more than 20 years experience in biohacking for health, while living in long-term recovery from alcoholism, Lane Kennedy brings a wealth of knowledge and passion for helping others find bio-individualized wellness. Since conquering her
own health problems (an immunity syndrome) and chronic pain (with the help of
cannabidiol), she’s become a tireless advocate for anyone struggling or stressed
and looking for revolutionary solutions. Lane is a graduate of Dave Asprey’s
certification program that helps you learn how to teach others to optimize
their own biology for their best possible health. She works with clients on real
alternatives to conventional medicine including deep mindfulness/meditation
practice. As a businesswoman, Lane considers herself a serial entrepreneur and
enjoys coaching entrepreneurs with her thorough understanding of stress and
building businesses.
Fun facts about Lane: she slept on a wooden pillow for a while, she’s been in
long-term recovery for more than 20 years. She struggled with infertility,
the doctors told her she would never conceive, yet she gave birth to her
son, at home!
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With more than 20 years experience in biohacking for health, while living in longterm
recovery from alcoholism, Lane Kennedy brings a wealth of knowledge and
passion for helping others find bio-individualized wellness. Since conquering her
own health problems (an immunity syndrome) and chronic pain (with the help of
cannabidiol), she’s become a tireless advocate for anyone struggling or stressed
and looking for revolutionary solutions. Lane talks with Mark Alyn about Big Pharma!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Mark Alyn chats with Art Giser, creator of Energetic NLP, Art Giser is the creator of Energetic NLP and a gifted healer and intuitive. Energetic NLP is a powerful blend of Neuro-Linguistic Programming, clairvoyance, transformative energy work, and Spiritual principles. He created
Energetic NLP to provide rapid, easy and powerful ways for people to unleash their miraculous abilities. Ways for you to let go of limiting beliefs and old energetic programming which no longer serves you, be guided and supported by your inner wisdom and spirit, and open your miraculous abilities.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Mark Alyn chats with Art Giser, creator of Energetic NLP, Art Giser is the creator of Energetic NLP and a gifted healer and intuitive. Energetic NLP is a powerful blend of Neuro-Linguistic Programming, clairvoyance, transformative energy work, and Spiritual principles. He created
Energetic NLP to provide rapid, easy and powerful ways for people to unleash their miraculous abilities. Ways for you to let go of limiting beliefs and old energetic programming which no longer serves you, be guided and supported by your inner wisdom and spirit, and open your miraculous abilities.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The CDC is worried about two things this winter season: Fighting a flu pandemic, while at the same time trying to stop nightmare bacteria (superbugs). Last year, an estimated 80,000 Americans died from flu and each year more than 23,000 Americans die from antibiotic-resistant germs (superbugs). While modern medicine continues to search for solutions through vaccination and immunobiotics, could the answer be found in medieval medicine?
Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says the medical discoveries that came out of the Middle Ages during the bubonic plague “Black Death,” leprosy and Saint Anthony’s fire (ergotism) cannot be underestimated and will tell your audience about three liquid remedies from the Middle Ages that are still fighting today’s toughest cases of flu, stomach aches, pains and wounds (talking points include: colloidal silver, mint, and turmeric). She will also answer your questions on ways to stop the superbug crisis and show how to limit the spread of this nightmare bacteria. Sherry stops by LNH to speak with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The CDC is worried about two things this winter season: Fighting a flu pandemic, while at the same time trying to stop nightmare bacteria (superbugs). Last year, an estimated 80,000 Americans died from flu and each year more than 23,000 Americans die from antibiotic-resistant germs (superbugs). While modern medicine continues to search for solutions through vaccination and immunobiotics, could the answer be found in medieval medicine?
Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says the medical discoveries that came out of the Middle Ages during the bubonic plague “Black Death,” leprosy and Saint Anthony’s fire (ergotism) cannot be underestimated and will tell your audience about three liquid remedies from the Middle Ages that are still fighting today’s toughest cases of flu, stomach aches, pains and wounds (talking points include: colloidalsilver, mint, and turmeric). She will also answer your questions on ways to stop the superbug crisis and show how to limit the spread of this nightmare bacteria. Sherry stops by LNH to speak with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Jennifer Kray, of Wheaton, Ill., was only 23 when she experienced a stroke. Now a few years older, Jen continues to put one foot in front of the other, literally, with a positive attitude and the EksoGT™ rowabotic exoskeleton at Marianjoy Rehabilitation Hospital, part of Northwestern Medicine. Jennifer and her rehabilitation expert Lauren Bularzik, talk with Mark Alyn.
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An estimated 15 million people around the world will experience a stroke each year, with more than 60% of survivors finding themselves unable to walk. A separate 500,000 individuals acquire spinal cord injuries that also leave them paralyzed. For stroke and spinal cord injury survivors, this means a long and discouraging road to recovery with grueling and extensive physical therapy sessions. For many, they begin to think that they will never walk or stand again and will remain dependent upon a caregiver for support. Mark Alyn discusses the EksoGT for use in rehab for stroke patients and spinal cord injuries.
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A new year is quickly approaching and it’s that time again for New Year’s resolutions. For some of us, there are “repeat resolutions” – those that come up year after year because we have failed to see them through to completion in prior years. Whether it’s finally getting rid of those extra pounds or getting motivated to hit the gym – some resolutions are too important to give up on.
So, what can we do to increase our chance of success with resolutions? This may come as a surprise but by putting “sufficient sleep” at the top of your New Year’s resolutions list, you are much more likely to keep the other resolutions once and for all, especially the ones that center around diet and exercise.
Clinical Sleep Educator Terry Cralle, RN visits with Mark to talk about the importance of getting enough sleep.
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A new year is quickly approaching and it’s that time again for New Year’s resolutions. For some of us, there are “repeat resolutions” – those that come up year after year because we have failed to see them through to completion in prior years. Whether it’s finally getting rid of those extra pounds or getting motivated to hit the gym – some resolutions are too important to give up on.
So, what can we do to increase our chance of success with resolutions? This may come as a surprise but by putting “sufficient sleep” at the top of your New Year’s resolutions list, you are much more likely to keep the other resolutions once and for all, especially the ones that center around diet and exercise.
Clinical Sleep Educator Terry Cralle, RN visits with Mark Alyn as she explains why sleep is so important to a happy and healthy life.
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Dr. Mao Shing Ni first began his studies in Chinese medicine with his father, Hua-Ching Ni, a renowned physician and author-teacher. After earning his doctorate and Ph.D. in Oriental Medicine and Nutrition, Dr. Mao completed his postgraduate training and residency at Shanghai Medical University and Zhong Shan Hospital in China. During his residency, it was at the Shanghai Cancer Hospital where he was first exposed to integrative oncology—employing the best of both Western and Chinese medicine for the care of cancer patients. After returning to the US in the mid 80’s, Dr. Mao started working collaboratively with oncologists to help cancer patients cope with side effects from chemotherapy and radiation and improve quality of life. Since that time, he has worked thousands of cancer patients.
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Liz Sacco, mom of 4, conceived, developed, and patented Dabs after he son was diagnosed with Type 1 diabetes and there was no safe and appropriate method of wiping away the blood after each glucose test. She found that anyone can benefit from her tear off, small non-toxic wipes for blood removal and disposal or for any quick wipe. They are like post-it wipes for a quick clean up, less waste than a tissue or paper towel and are handy at a moment’s notice. She talks with mark Alyn about her new product "Dabs".
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What if you knew for certain there was a world you could not only access, but create, that would bring you more love, joy, opportunities then you ever thought possible? A world of daily miracles, where things just fall into your lap and you're left in disbelief..Lisa Winston shares her secrets for an amzing healthy life and more... with Mark Alyn.
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What if you knew for certain there was a world you could not only access, but create, that would bring you more love, joy, opportunities then you ever thought possible? A world of daily miracles, where things just fall into your lap and you're left in disbelief...Lisa Winston shares tips from her new book "Your Turning Point" with Mark Alyn on this episode of Late Night Health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What if you knew for certain there was a world you could not only access, but create, that would bring you more love, joy, opportunities then you ever thought possible? A world of daily miracles, where things just fall into your lap and you're left in disbelief...What if you had the tools and mindset to successfully begin the process of getting to this place and then, following it through to actually living it daily? Lisa Winston joins Mark Alyn for an exciting exploration of your life and how to make it wht you want!
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A self-help guide to live a Happy, Healthy and Wealthy!
The Handbook to Holistic Health™, features a line up of 20 Award Winning Authors from various Health and Wellness backgrounds. Yet, all of them have one common message to share with you. What is that message? There is an alternative, natural, holistic solution to your health issues. Most importantly, the authors are all against taking routine prescription medication, both for its obvious ‘side-effects’ and the potentially significant financial burden for your entire family.
PLEASE NOTE THE 10% REBATE ON THIS ITEM GOES TOWARD THE PLANNING OF NON-PROFIT EVENTS
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Master Teresa Yeung is an internationally recognized Master of Chi Gong, speaker, healer and bestselling author who speaks on how to achieve your physical, emotional and spiritual balance with Chi Gong. She is the founder of Pureland Qi Gong® World Organization and The Seventh Happiness® School of Chi Gong, a certified private institution. She is the sole successor of Grandmaster Weizhao Wu’s lineage. Wu was a distinquished Chi Gong master, educator and creator of the highly successful Wu’s Eye Qi Gong helped millions of people. She is also approved by the U.S.A. National Certification Commission for Acupuncturists and Oriental Medicine (NCCAOM), as a continuing education professional development activity (PDA) provider.
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You were diligent with your handwashing, immune-boosting and people-avoiding
strategies, but did you still get slugged with that nasty flu? Don’t fret, it can happen to the best of
us and can strike randomly. So, what do you do if you come down with flu symptoms? Dr. Ken Redcross advises Mark Alyn about the right and wrong way to treat the flu.
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You were diligent with your handwashing, immune-boosting and people-avoiding
strategies, but did you still get slugged with that nasty flu? Don’t fret, it can happen to the best of
us and can strike randomly. So, what do you do if you come down with flu symptoms? Dr. Ken Redcross talks with Mark Alyn about what to do with the flu!
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There’s nothing more difficult than changing a bedsheet. While consumers change linens every 7 – 10 days, hospital and healthcare facilities change bed lines daily, thereby incurring large expenses due to cost of linens, labor to strip and make the bed, water, detergents and electricity used for laundering bed sheets, wear and tear on linens and replacement costs. Peel Away Labs (www.Peelaways.com) has created a disposable alternative to traditional laundered bedding offering soft, absorbent, multi-layered waterproof sheets, while saving money.
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Getting it on over 50 is the topic with sex expert Anne Hodder and Mark Alyn on this edition of Late Night Health.
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Sex expert and educator Anne Hodder talks about older people enjoying sex. Just because you have a bit of gray hair doesn't mean the fires don't burn.
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Getting what you want out of life, including great health is the topic of this special edition of Late Night Health. Lisa Winston visits with Mark Alyn to talk about her life challenges and how she now understands her purpose. Her new best selling book "Your Turning Point" is an international best-seller, providing you with a roadmap for a great and healthy life.
The program ends with an inspirational message about gratitude from Robert Clancy.
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William Travis Kukovich is a 5th generation metalsmith. He talks with Mark Alyn about how his breast cancer changed his life. The cancer gave him the push he needed to pursue his passion of art and Jewelry!
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William Travis Kukovich is a 5th generation metalsmith. He talks with Mark Alyn about how breast cancer changed his life. The cancer gave him the push he needed to pursue his passion of art and Jewelry!
A decade-long career and extensive training led to the founding of the William Travis Jewelry anchor store in 2002. William Travis has spent the past two decades creating custom designs that define originality and celebrate unique style. Clientele include celebrities, Disney feature films, and an installment at the North Carolina Museum of Art. As a winner of 17 AGTA Spectrum Awards-three alone from 2017, his cutting edge talent and innovation has brought him tremendous notoriety, establishing him as one of the most decorated designers in the trade. With 3 JCK Design Awards, 3 JCK Jewelers Choice awards, 2 Platinum Guild Internationals and a number of other accolades, Travis continues to gain recognition due to his sheer imagination and ability to translate a vision into a tangible and wearable piece of art.
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Approximately 45 million Americans go on a diet each year and spend an estimated
$33 billion on weight loss products. Researchers at UCLA say 80 percent of dieters will gain
back the weight within just two years. While this statistic is discouraging, the bigger question is,
should your diet goals be solely focused on weight loss? “When we hear diet, most people assume weight loss is the goal,” said Felica Stoler, a registered dietitian nutritionist, exercise physiologist and author of “Living Skinny in Fat Genes.” “While weight loss is
a bonus, there are some diets out there that can scoreyou many long-term health benefits too, and those are the ones that I recommend, so the focus is on health and longevity, not on the scale alone.” Some diets that do more than help you drop weight have the potential to do things like increase your lifespan, improve brain function, or even aid inmajor disease prevention.
Stoler visits with Mark Alyn about dieting for the holidays.
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While weight loss is a bonus, there are some diets out there that can score you many long-term health benefits too, and those are the ones that I recommend, so the focus is on health and longevity, not on the scale alone.” Felicia Stoler stops by to discuss more than weight loss with Mark Alyn.Some diets that do more than help you drop weight have the potential to do things like increase your lifespan, improve brain function, or even aid in major disease prevention.
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Saving America from fires. Christian Wilde has developed a plan to fight forrest fires across the country. Operation Wildefire has been acknowledged by government officials as a plan that would work, but has not been implemented. The creator of the plan Christian Wilde speaks about his pan with Mark Alyn for the first time.
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Sharon Schlesinger, who founded and chairs the Metastatic Breast Cancer Committee for Susan G. Komen Los Angeles County, talks about the affiliate’s upcoming 6th annual conference with Mark Alyn, Late Night Health’s host.
Susan G. Komen’s Los Angeles County 6th Annual Metastatic Breast Cancer Conference, “From the Laboratory to Life: A Collaborative Care Model,” will be held on November 17 @ City of Hope from 9 AM to 5 PM.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Sharon Schlesinger, who founded and chairs the Metastatic Breast Cancer Committee for Susan G. Komen Los Angeles County, talks about the affiliate’s upcoming 6th annual conference with Mark Alyn, Late Night Health’s host.
Susan G. Komen’s Los Angeles County 6th Annual Metastatic Breast Cancer Conference, “From the Laboratory to Life: A Collaborative Care Model,” will be held on November 17 @ City of Hope from 9 AM to 5 PM.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Late Night Health’s host, Mark Alyn, visits with Gina Ireland, the Ireland Family Foundation’s Liaison to Extraordinary Ventures and Extraordinary People’s Distribution Partner through Cardinal Blue Consulting.
Many of Extraordinary Ventures employees were told they were incapable of holding down a meaningful job. However, based on the belief that all people are employable, this 501 (c) 3 non-profit, organization, based in Chapel Hill, NC, has created an exceptionally successful employment model that could easily be replicated in any city.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Late Night Health’s host, Mark Alyn, talks with Gina Ireland, the Ireland Family Foundation’s Liaison to Extraordinary Ventures and Extraordinary People’s Distribution Partner through Cardinal Blue Consulting.
Many of Extraordinary Ventures employees were told they were incapable of holding down a meaningful job. However, based on the belief that all people are employable, this 501 (c) 3 non-profit, organization, based in Chapel Hill, NC, has created an exceptionally successful employment model that could easily be replicated in any city.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
“Keep It Clean” will be the theme of RIBUS Inc.’s annual SupplySide West
event in Las Vegas from 8:30 -10 a.m. on Fri., Nov. 9, at Border Grill in Mandalay Bay. The functional
ingredient manufacturing company plans to unveil its latest ingredient Nu-BIND and officially launch the
highly anticipated Clean Label Alliance, which is comprised of dedicated industry leaders with the
knowledge to support producers of clean label supplements. In addition to RIBUS, Clean Label Alliance members include BIOGRUND, Bosch Packaging Technology, Lonza Inc., and Natoli Engineering Co.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
“Keep It Clean” will be the theme of RIBUS Inc.’s annual SupplySide West
event in Las Vegas from 8:30 -10 a.m. on Fri., Nov. 9, at Border Grill in Mandalay Bay. The functional
ingredient manufacturing company plans to unveil its latest ingredient Nu-BIND and officially launch the
highly anticipated Clean Label Alliance, which is comprised of dedicated industry leaders with the
knowledge to support producers of clean label supplements. In addition to RIBUS, Clean Label Alliance
members include BIOGRUND, Bosch Packaging Technology, Lonza Inc., and Natoli Engineering Co.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Actress, mom and singer Jana Kramer and her Ob-Gyn, Dr. Jay Goldberg are continuing to raise awareness about morning sickness and the importance of communicating with your doctor. Jana and Dr. Goldberg visit with Mark Alyn to discuss the importance of communication surrounding pregnancy, highlighting specific challenges that women suffering from morning sickness may experience during their pregnancy journey.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Actress, mom and singer Jana Kramer and her Ob-Gyn, Dr. Jay Goldberg are continuing to raise awareness about morning sickness and the importance of communicating with your doctor. Jana and Dr. Goldberg recently visit with Mark alyn to discuss the importance of communication surrounding pregnancy, highlighting specific challenges that women suffering from morning sickness may experience during their pregnancy journey.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
VinThin (www.VinThin.com) is an all-natural one-per-day herbal formula containing no caffeine and no stimulants. Tested in double-blind placebo-controlled clinical trials, participants using VinThin lost an average of 1.1 lbs. per week without following any particular diet or exercise program.
“The biggest challenges in any weight loss program would be bad habits of eating too quickly or consuming large portions,” said Barry Yarkoni, CEO, Vinomis Laboratories. “VinThin uses a modern update of an ancient Greek-Arabic herbal formula to help the body combat the ‘set point’ effect and helps a person “reset” body weight through multiple pathways.”
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
VinThin (www.VinThin.com) is an all-natural one-per-day herbal formula containing no caffeine and no stimulants. Tested in double-blind placebo-controlled clinical trials, participants using VinThin lost an average of 1.1 lbs. per week without following any particular diet or exercise program.
“The biggest challenges in any weight loss program would be bad habits of eating too quickly or consuming large portions,” said Barry Yarkoni, CEO, Vinomis Laboratories. “VinThin uses a modern update of an ancient Greek-Arabic herbal formula to help the body combat the ‘set point’ effect and helps a person “reset” body weight through multiple pathways.”
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Save a life by learning about kidney donation and helping the Flood Sisters Kidney Foundation earn a grant. Visit : https://eaglerarelife.com/stories/jennifer-flood and vote for the foundation now!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Save a life by learning about kidney donation and helping the Flood Sisters Kidney Foundation earn a grant. Visit : https://eaglerarelife.com/stories/jennifer-flood and vote for the foundation now!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Mark Menolascino, medical director of the Meno Clinic Center for Functional Medicine, says the fast-paced culture we live in today is typically more than a child’s nervous system can handle. When parents are stressed, there can be a trickle-down effect to their children, and this intersection between environmental and parental stress is contributing to the skyrocketing cases of stress, anxiety and mood disorders. He cautions that before parents seek a medical diagnosis, which usually involves expensive and potentially addictive treatment protocols, they should consider holistic approaches to minimize the stress that could be leading to anxiety. He will share with your audience the signs, symptoms and three relief remedies and strategies to get your family back to calm.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Mark Menolascino, medical director of the Meno Clinic Center for Functional Medicine, says the fast-paced culture we live in today is typically more than a child’s nervous system can handle. When parents are stressed, there can be a trickle-down effect to their children, and this intersection between environmental and parental stress is contributing to the skyrocketing cases of stress, anxiety and mood disorders. He cautions that before parents seek a medical diagnosis, which usually involves expensive and potentially addictive treatment protocols, they should consider holistic approaches to minimize the stress that could be leading to anxiety. He will share with your audience the signs, symptoms and three relief remedies and strategies to get your family back to calm.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Beautiful Journey Recovery Center A California Professional Licensed Clinical Social Worker Corporation was founded by Neli Pashikova, LCSW in 2018. Neli Pashikova attended the University of California Davis for undergraduate studies earning degrees in Psychology and Russian. Ms. Pashikova continued her education at California State University Dominguez Hills, earning a Master's degree in Social Work with an emphasis in Children, Youth and Families. Beautiful Journey Recovery Center was formed upon a foundation of serving children, individuals, couples and families in a wide array of therapeutic settings.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Live Better With Carbon! Carbon has many purifying
properties. It has long been used in cleaning tap water and purifying air.
It is used to detoxify our body. Carbon is found in all food and is the
building block of all life. Organic means “of having carbon.” Carbon is the
most ingested element on the chemistry periodic table. Carbon is safe—we
could not live without it! There are no concerns or toxicity threshold for
Carbon-60.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Live Better With Carbon! Carbon has many purifying
properties. It has long been used in cleaning tap water and purifying air.
It is used to detoxify our body. Carbon is found in all food and is the
building block of all life. Organic means “of having carbon.” Carbon is the
most ingested element on the chemistry periodic table. Carbon is safe—we
could not live without it! There are no concerns or toxicity threshold for
Carbon-60.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Visionary nutritionist on the frontlines of health for over 30 years, Ann Louise Gittleman, Ph.D., CNS has always been a trendsetter. Highly respected as a health pioneer and award-winning author of 30 books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan. She is poised to rewrite the rules of nutrition, yet again, in Radical Metabolism. Ann Louise was recognized as one of the top ten nutritionists in the country by Self magazine and was the recipient of the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Visionary nutritionist on the frontlines of health for over 30 years, Ann Louise Gittleman, Ph.D., CNS has always been a trendsetter. Highly respected as a health pioneer and award-winning author of 30 books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan. She is poised to rewrite the rules of nutrition, yet again, in Radical Metabolism. Ann Louise was recognized as one of the top ten nutritionists in the country by Self magazine and was the recipient of the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Turmeric, a yellow spice used in many Asian cuisines, especially for curries, has been used in India and parts of Asia for thousands of years for its health promoting properties and is now enjoying increasing popularity in Western nutrition. Scientists have identified curcumin, a substance in turmeric, as the anti-oxidant and anti-inflammatory agent mainly responsible for turmeric’s health benefits, although there are other compounds in turmeric that are believed to be medicinal as well. Medical author Christian Wilde joins Mark for a look at this spice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Turmeric, a yellow spice used in many Asian cuisines, especially for curries, has been used in India and parts of Asia for thousands of years for its health promoting properties and is now enjoying increasing popularity in Western nutrition. Scientists have identified curcumin, a substance in turmeric, as the anti-oxidant and anti-inflammatory agent mainly responsible for turmeric’s health benefits, although there are other compounds in turmeric that are believed to be medicinal as well. Medical author Christian Wilde visits with Mark to talk about this seemingly miracle spice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
30 percent of adults in America suffer from some type of joint pain- a condition that can range from uncomfortable to down-right debilitating. From the weekend warrior to the grandmother who tries to keep up with her young grandchildren, many people are experiencing decreased mobility and increased pain as they age because of the progressive loss of collagen and hyaluronic acid (HA) in our joints and connective tissues that occurs as we age. The good news is that scientists have discovered a way to counteract that loss naturally with supplemental collagen and HA. And because collagen and HA are also essential for firm, hydrated skin, many of the visible signs of aging, such as dry, wrinkled skin, can also be improved.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
30 percent of adults in America suffer from some type of joint pain- a condition that can range from uncomfortable to down-right debilitating. From the weekend warrior to the grandmother who tries to keep up with her young grandchildren, many people are experiencing decreased mobility and increased pain as they age because of the progressive loss of collagen and hyaluronic acid (HA) in our joints and connective tissues that occurs as we age. The good news is that scientists have discovered a way to counteract that loss naturally with supplemental collagen and HA. And because collagen and HA are also essential for firm, hydrated skin, many of the visible signs of aging, such as dry, wrinkled skin, can also be improved.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Established in 2014, Ventura-based Green Flower is the world's largest cannabis video platform, with 600+ affiliates to date. Dedicated to introducing only trusted cannabis knowledge, the platform boasts over 1,000 hours of high-quality video content featuring 600+ top cannabis industry experts, doctors, scientists, entrepreneurs, and thought-leaders. Serving both consumers and professionals.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Inspired by her fictional novel, Surprise Me, about a surprise party planner who hates surprises, Goodman describes her award winning film of the same name as a "Romantic Comedy Diet". Written, produced and directed by Goodman, she sees the film as her crusade to help women turn their focus from dieting (which she calls a set up to binge and overeat) to their feelings, choices, strength, pain, joy, goals, and new passions beyond their taste buds.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Inspired by her fictional novel, Surprise Me, about a surprise party planner who hates surprises, Goodman describes her award winning film of the same name as a "Romantic Comedy Diet". Written, produced and directed by Goodman, she sees the film as her crusade to help women turn their focus from dieting (which she calls a set up to binge and overeat) to their feelings, choices, strength, pain, joy, goals, and new passions beyond their taste buds.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Imagine tapping into the beauty of a child's innate wisdom through the sharing of sweet and wise words of guidance and valuable life skills. Ariane de Bonvoisin's series entitled Giggles and Joy: Spiritual Life Lessons for Kids does just this, with a healthy dose of enlightened humor and profound, yet simple, messages for babies and children up to ten years old. The series includes three special books: Giggles and Joy, You Are Loved and Being You
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Imagine tapping into the beauty of a child's innate wisdom through the sharing of sweet and wise words of guidance and valuable life skills. Ariane de Bonvoisin's series entitled Giggles and Joy: Spiritual Life Lessons for Kids does just this, with a healthy dose of enlightened humor and profound, yet simple, messages for babies and children up to ten years old. The series includes three special books: Giggles and Joy, You Are Loved and Being You
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Armin Brott a.k.a. Mr.Dad has earned enviable credibility as an authority figure on fatherhood and families. His ten best selling books ranging starting with The Expectant Father to Military Father, have brought him accolades and has become a pioneer in his field of building better fathers for more than a decade. He's helped millions of men around the world become the fathers they want to be and that their children need them to be. "It's not easy being a father" Armin was quoted recently. "We go through the same things that Moms do however, we need to be able to speak better, to not hide behind the male persona of what we are lead to believe of what being a father entails. Trust me it's not a bed of roses and now is the time for us to tackle the leadership roles especially in today's climate." Military Father came about through his service in the Marines, Armin , was stationed at the Defense Language Institute in Monterey, CA where he was trained as an interrogator/translator (Russian). After that, he was sent to the Reserves. After serving for seven years he found a specific niche that many were or did not wish to speak bout and that was being a father stationed oversees. Armin interviewed countless men and the women who held the home front down while their husbands were serving along with the chaplains that work closely with the families of the deployed.while he was researching this book.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Armin Brott a.k.a. Mr.Dad has earned enviable credibility as an authority figure on fatherhood and families. His ten best selling books ranging starting with The Expectant Father to Military Father, have brought him accolades and has become a pioneer in his field of building better fathers for more than a decade. He's helped millions of men around the world become the fathers they want to be and that their children need them to be. "It's not easy being a father" Armin was quoted recently. "We go through the same things that Moms do however, we need to be able to speak better, to not hide behind the male persona of what we are lead to believe of what being a father entails. Trust me it's not a bed of roses and now is the time for us to tackle the leadership roles especially in today's climate." Military Father came about through his service in the Marines, Armin , was stationed at the Defense Language Institute in Monterey, CA where he was trained as an interrogator/translator (Russian). After that, he was sent to the Reserves. After serving for seven years he found a specific niche that many were or did not wish to speak bout and that was being a father stationed oversees. Armin interviewed countless men and the women who held the home front down while their husbands were serving along with the chaplains that work closely with the families of the deployed.while he was researching this book.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Real Advice for Moms-to-Be: How to Win at Parenting Without Losing Yourself
When I became a mom, it hit me like a ton of bricks. I was a Stanford-trained pediatrician, I had been in private practice for several years —I thought I knew it all. Still, I was unprepared for the parts of early motherhood that eventually contributed to months of Postpartum Depression and Anxiety. I wish someone had sat me down and gone through what to expect in the first weeks and months in a very real, unfiltered way.
Now, my greatest joy is educating and inspiring new and expectant moms so they are more prepared than I was as they make their motherhood transitions. My goal is to help them build confidence with their little ones and to find the resources they need.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Real Advice for Moms-to-Be: How to Win at Parenting Without Losing Yourself
When I became a mom, it hit me like a ton of bricks. I was a Stanford-trained pediatrician, I had been in private practice for several years —I thought I knew it all. Still, I was unprepared for the parts of early motherhood that eventually contributed to months of Postpartum Depression and Anxiety. I wish someone had sat me down and gone through what to expect in the first weeks and months in a very real, unfiltered way.
Now, my greatest joy is educating and inspiring new and expectant moms so they are more prepared than I was as they make their motherhood transitions. My goal is to help them build confidence with their little ones and to find the resources they need.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
touted that just plain water, perhaps, is the true fountain of youth that can do everything from reverse the signs of aging to help you drop those last 10 pounds. But is it as simple as eight glasses a day, or is that water you are guzzling being done so in vain?
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
It’s a legend that many long for, that dates back to the 16th century when Spanish explorer Juan Ponce de León was in search of a magical spring called the Fountain of Youth, touted to restore the youthfulness of anyone who bathes in, or drinks, its waters. In modern times, it’s been touted that just plain water, perhaps, is the true fountain of youth that can do everything from reverse the signs of aging to help you drop those last 10 pounds. But is it as simple as eight glasses a day, or is that water you are guzzling being done so in vain?
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Join Late Night Health host, Mark Alyn as he discusses with Felica Stoler what causes these reactions resulting in unwanted flare-ups that are real summer spoilers, and what foods you can substitute that will make summer more edible and enjoyable.
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For years, dentists had to use a good deal of guesswork in diagnosing problems associated with bite or how we chew. Misalignment of the jaws was treated with imprecise tools. Most of the methods were not sensitive enough to measure both biting and force – critical components in diagnosing TMD. ” explains Dr. Martin Gorman, DDS, a pioneer in bioesthetic dentistry.
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Debilitating migraines and tension headaches are experienced by 38 million Americans. Yet, for many sufferers their treatment completely ignores the root cause of their symptoms — TMD. Martin Gorman, DDS, a pioneer in bioesthetic dentistry, talks with Mark Alyn about temporomandibular disorder, a cause of migraines.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
A new book “A Glass Half Empty?...or Half Full: A Children’s Book for Grown-ups” by Calabasas, CA resident Danny Schuck takes a childlike, playful approach to exploring pessimism vs. optimism to find balance, manage stress and enjoy life. According to Schuck, the book uses humor and innocence to provide PERSPECTIVE—the opportunity to determine the fullness of our own glass, and how to apply it to our daily lives. Danny joins Mark Alyn for this timely topic.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
A new book “A Glass Half Empty?...or Half Full: A Children’s Book for Grown-ups” by Calabasas, CA resident Danny Schuck takes a childlike, playful approach to exploring pessimism vs. optimism to find balance, manage stress and enjoy life. According to Schuck, the book uses humor and innocence to provide PERSPECTIVE—the opportunity to determine the fullness of our own glass, and how to apply it to our daily lives. Danny joins Mark Alyn for this timely topic.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Finding work as an adult with autism is difficult. MindSpark, part of Auticon USA has solved the problem as they train and find work for adults on the spectrum. Rebecca Beam, managing director of Auticon USA explains how this is a win-win for employers and employees on this edition of Late Night Health with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Finding work as an adult with autism is difficult. MindSpark, part of Auticon USA has solved the problem as they train and find work for adults on the spectrum. Rebecca Beam, managing director of Auticon USA explains how this is a win-win for employers and employees on this edition of Late Night Health with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Steven L. Mandel, M.D. is founder and president of Ketamine Clinics of Los Angeles, the leading provider of Ketamine Infusion Therapy, and the first and only clinic to be accredited by AAAASF. He has personally administered more than 6,000 infusions since opening Ketamine Clinics of Los Angeles in 2014, and has grown a compassionate team of eight, comprised of administrative support and medical providers. Dr. Mandel took the time to share some of his knowledge and experience with Mark Alyn, so listen in and learn about the treatment that Cleveland Clinic listed as one of the top 10 medical innovations of 2017!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Steven L. Mandel, M.D. is founder and president of Ketamine Clinics of Los Angeles, the leading provider of Ketamine Infusion Therapy, and the first and only clinic to be accredited by AAAASF. He has personally administered more than 6,000 infusions since opening Ketamine Clinics of Los Angeles in 2014, and has grown a compassionate team of eight, comprised of administrative support and medical providers. Dr. Mandel took the time to share some of his knowledge and experience with Mark Alyn, so listen in and learn about the treatment that Cleveland Clinic listed as one of the top 10 medical innovations of 2017!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Ted Baxter experienced a massive ischemic stroke in April 2005. He talks with Mark Alyn about his post-stroke journey and his new book Relentless.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Ted Baxter experienced a massive ischemic stroke in April 2005. He talks with Mark Alyn about his post-stroke journey and his new book Relentless.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Danny Gutknecht, explains “Learning to recognize what you find meaningful in the work you do requires skills and competencies that many people haven’t developed.”
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Danny Gutknecht, explains “Learning to recognize what you find meaningful in the work you do requires skills and competencies that many people haven’t developed.”
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
In her new book, Blessed with Energy, Marcy Myers, a Bioenergetic therapist, explains that everyone has an electromagnetic field that supports their physical and psychological health. Every organ, cell, and system that make up the human body is affected by the vibrational frequencies we are exposed to daily.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
In her new book, Blessed with Energy, Marcy Myers, a Bioenergetic therapist, explains that everyone has an electromagnetic field that supports their physical and psychological health. Every organ, cell, and system that make up the human body is affected by the vibrational frequencies we are exposed to daily.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The news if full of news about celebrities who seem to have it all, yet take their own lives. Doctor Michelle Cohen, a licensed psychologist, sheds like on this frank and raw talk about suicide with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The news if full of news about celebrities who seem to have it all, yet take their own lives. Doctor Michelle Cohen, a licensed psychologist, sheds like on this frank and raw talk about suicide with Mark Alyn.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dee Wallace (www.iamdeewallace.com) joins Mark Alyn as co-host on this edition of Late Night Health. They talk about love, life and health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dee Wallace (www.iamdeewallace.com) joins Mark Alyn as co-host on this edition of Late Night Health. They talk about love, life and health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dee Wallace (www.iamdeewallace.com) joins Mark Alyn as co-host on this edition of Late Night Health. They talk about love, life and health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dee Wallace (www.iamdeewallace.com) joins Mark Alyn as co-host on this edition of Late Night Health. They talk about love, life and health. Visiting with Dee and Mark is Robert Clancy, author of "Soul Cyphers" (guidetothesoul.com).
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Join Late Night Health host, Mark Alyn as he discusses with Dr. Redcross the three inexpensive and simple “D” health hacks to reboot this summer, including the best and most efficient ways to power up on vitamin D, importance of D-cluttering your medicine cabinet and removing certain outdated meds and supplements; and learning how to D-stress instantly with simple meditation tools that take less than 5 minutes.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Join Late Night Health host, Mark Alyn as he discusses with Dr. Redcross the three inexpensive and simple “D” health hacks to reboot this summer, including the best and most efficient ways to power up on vitamin D, importance of D-cluttering your medicine cabinet and removing certain outdated meds and supplements; and learning how to D-stress instantly with simple meditation tools that take less than 5 minutes.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Constellation facilitator Gary Stuart talks with Mark Alyn about how suicide may be from the demons from generations of your family.
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Constellation facilitator Gary Stuart talks with Mark Alyn about how suicide may be the demons from generations of your family.
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Life can certainly be painful. Approximately one-third of Americans report they feel aches and pains “very often” or “often”— more than people in any other country, according to a new National Bureau of Economic Research survey titled, “Unhappiness and Pain in Modern America.”
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Dr. Julie Rosenberg visits with Mark Alyn for a look at her book "Beyond the Mat", how yoga can help change your life.
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Yoga can help transform your life - a look at the book "beyond The Mat' with Dr. Julie Rosenberg and Mark Alyn.
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Lisa Winston visits Late Night Health for a look at intuition and how listening to yourself is a great guide to life.
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The United States is the No. 1 trash-producing country in the world at 1,609 pounds per person, per year. Learn what you can do to heal Mother Earth and keep your family healthy.
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The United States is the No. 1 trash-producing country in the world at 1,609 pounds per person, per year. Learn what you can do to heal Mother Earth and keep your family healthy.
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Join Late Night Health host, Mark Alyn as he discusses how mind wandering stress could lead to unnecessary Rx. The Herbal Pharmacist, David Foreman will share the science behind three specific herbs from around the globe that can help increase focus, relieve stress and improve sleep.
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Join Late Night Health host, Mark Alyn as he discusses how mind wandering stress could lead to unnecessary Rx. The Herbal Pharmacist, David Foreman will share the science behind three specific herbs from around the globe that can help increase focus, relieve stress and improve sleep.
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Join Late Night Health host, Mark Alyn as he discusses with Dr. Michael Murray how to address common digestive complaints and the differences between probiotics and digestive enzymes.
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Join Late Night Health host, Mark Alyn as he discusses with Dr. Michael Murray how to address common digestive complaints and the differences between probiotics and digestive enzymes.
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Greg Curtis and Cindy Di Ferdinand of SP of southern California discuss this almost 90 year old family supplement company.
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Greg Curtis and Cindy Di Ferdinand of SP of southern California discuss this almost 90 year old family supplement company.
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Greg Curtis and Cindy Di Ferdinand of SP of Southern California discuss this almost 90 year old family supplement company with host Mark Alyn.
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For almost 90 years Standard Process has created state-of-the-industry supplements. Greg Curtis, President of SP Southern California and Cindy Di Ferdinand, Director of Clinical Nutrition visit with Mark Alyn on this edition of Late Night Health.
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Nearly 25 million Americans experience daily physical discomfort, according to the National Institutes of Health, which can affect mood, mobility and quality of life. The discussion revolves around new research so you can feel great all the time.
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Nearly 25 million Americans experience daily physical discomfort, according to the National Institutes of Health, which can affect mood, mobility and quality of life. The discussion revolves around new research so you can feel great all the time.
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Organic & Natural Health Petitions FDA on Vitamin D!
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DEATH – THE ELEPHANT IN THE ROOM OF LIFE
Death may be one of life's certainties, but that doesn't mean you are ever prepared for it. From settling estates, to closing businesses and bank accounts, there are hundreds of issues to consider when it comes to the end of life. It can be overwhelming to deal with on your own, and it can leave those left behind in a state of grief paralysis. Yet many people avoid talking about death because it's uncomfortable. This leaves families unprepared and unprotected.
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DEATH – THE ELEPHANT IN THE ROOM OF LIFE
Death may be one of life's certainties, but that doesn't mean you are ever prepared for it. From settling estates, to closing businesses and bank accounts, there are hundreds of issues to consider when it comes to the end of life. It can be overwhelming to deal with on your own, and it can leave those left behind in a state of grief paralysis. Yet many people avoid talking about death because it's uncomfortable. This leaves families unprepared and unprotected.
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Global travelers have to deal with not only time lost but jet lag! Every day jet lag effects on average 500,000 passengers on 3,500+ long haul flights crossing multiple time zones. Up until now there has been no real solution and business as well as leisure travelers have had to deal with many side effects of jet lag such as being wide awake in the middle of the night, sleepy during the day, or having all kinds of stomach and digestion issues. It really can ruin a once in a lifetime trip or an important business presentation as it takes travelers on average about 24 hours per time zone to adapt.
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Making work meaningful is a personal journey that author Danny Gutknecht takes you on when he visits Mark Alyn on Late Night Health. Having work that is meaningful is more important than money.
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Making work meaningful is a personal journey that author Danny Gutknecht takes you on when he visits Mark Alyn on Late Night Health. Having work that is meaningful is more important than money.
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Mike Papantonio a senior partner at Levin Papantonio, one of the nation’s largest plaintiff law firms taking on Big Pharma, tobacco companies and the automotive industry. He is the host of the nationally syndicated radio show Ring of Fire. He talks with Mark Alyn about the 880 million dollars spent by Big Pharma in political campaign funds.
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Mike Papantonio a senior partner at Levin Papantonio, one of the nation’s largest plaintiff law firms taking on Big Pharma, tobacco companies and the automotive industry. He is the host of the nationally syndicated radio show Ring of Fire. He talks with Mark Alyn about the 880 million dollars spent by Big Pharma in political campaign funds.
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What is the importance in human health?
To live at the highest state of wellbeing is to live their live without depending on drugs, having strong heath, and minds. To become successful, you need to invest in health more than money and assets. Having great health will reduce expenses from becoming sick. This is a fundamental of duty as a human being. Therefore, health should be in the top priority to pursue.
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What is the importance in human health?
To live at the highest state of well being is to live their live without depending on drugs, having strong heath, and minds. To become successful, you need to invest in health more than money and assets. Having great health will reduce expenses from becoming sick. This is a fundamental of duty as a human being. Therefore, health should be in the top priority to pursue.
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You might not be obese or overweight, but you may be part of the 76 percent of the world’s population who are now being labeled “overfat” according to a recent report in Frontiers in Public Health. Dr. Christine Horner talks with Mark Alyn about being healthy and dropping those last 20 pounds!
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You might not be obese or overweight, but you may be part of the 76 percent of the world’s population who are now being labeled “overfat” according to a recent report in Frontiers in Public Health. Dr. Christine Horner talks with Mark Alyn about being healthy and dropping those last 20 pounds!
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Sleep Cheats - For The Time Change
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Dr. Ken Redcross talks about the importance of sleep just in time for the change to Daylight Savings.
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Mali Phonpadith joins Mark Alyn for a look at having clairty in your life! #health, #latenighthealth, #maliphonpadith, #soarwithscn #soarcommunitynetwork
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Mali Phonpadith joins Mark Alyn for a discussion on the clarity of your life. #health, #latenighthealth, #maliphonpadith, #soarwithscn #soarcommunitynetwork
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Between New Year’s Eve, Valentine’s Day and St. Patrick’s Day, Americans find themselves in the middle of the most dreadful part of winter, but also find themselves in the height of kissing season. And while the idea of kissing season may sound cozy, it can be a huge stumbling block to your health according to integrative pharmacist, Georgea Pasedis, who says we need to revisit a more conservative social etiquette for your health’s sake when it comes to swapping fluids so freely, especially during the winter months.
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Kissing on the lover's holiday can make you sick, Georgea Pasedis, PharmD., R.Ph tells host Mark Alyn. So don't cuddle up this Valentine's Day says the integrative health pharmacist.
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Mark Osmers, from AutoNation and board member of the Susan G. Komen Foundation, discusses the Race For The Cure with Mark Alyn.
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Servet Hason was in the peak of health. She exercised, ate properly and was the picture of health. Then was diagnosed with cancer. Servet speaks candidly with Mark Alyn about her adventure with cancer.
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Servet Hason was in the peak of health. She exercised, ate properly and was the picture of health. Then was diagnosed with cancer. Servet speaks candidly with Mark Alyn about her adventure with cancer.
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San Diego's best psychic Shawna Allard talks with Mark Alyn about using energy and help from spirits to heal people in the physical world.
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San Diego's best psychic Shawna Allard talks with Mark Alyn about using energy and help from spirits to heal people in the physical world.
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Joining the celebration of our 300 episode is Devon Blaine, CEO The Blaine Group, an award-winning, Beverly Hills-headquartered public relations agency.
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Actor, speaker, top social media influencer and more Eric Zuley chats with Mark Alyn how his faith helps in business, life and helping the health of his father.
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Actor, speaker, top social media influencer and more Eric Zuley chats with Mark Alyn how his faith helps in business, life and helping the health of his father.
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Maternal death is on the rise in the United States. Each year 700-1200 women die from pregnancy or childbirth complications and black women are 3-4 times more likely to die of pregnancy or delivery complications than white women. Additionally, more than 1,000 babies die prematurely each year in North America. Dr. Kecia Gaither, MD, is our guest tonight on Late Night Health to discuss the many variables that contribute to this epidemic such as socioeconomic status, education, and access to healthcare and insurance coverage.
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Maternal death is on the rise in the United States. Each year 700-1200 women die from pregnancy or childbirth complications and black women are 3-4 times more likely to die of pregnancy or delivery complications than white women. Additionally, more than 1,000 babies die prematurely each year in North America. Dr. Kecia Gaither, MD, is our guest tonight on Late Night Health to discuss the many variables that contribute to this epidemic such as socioeconomic status, education, and access to healthcare and insurance coverage.
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In a conversation with Arnedra Jordan, an ambassador for the Susan G. Komen Los Angeles County Circle of Promise, Mark learns the gains from the war on breast cancer have by and large sidestepped African American women.
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Light Watkins shares secrets for easy meditation with Mark Alyn creating a blissful life.
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Working to much? Missing life at home? Adam Markel shares his tips for having a happy and healthy life with you and Mark Alyn on this edition of Late Night Health.
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Working to much? Missing life at home? Adam Markel shares his tips for having a happy and healthy life with you and Mark Alyn on this edition of Late Night Health.
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The combination of Bill Schultz and Dr. Eric Chang in this interview is a surprising revelation of the power of Alignmed and the non-invasive characteristics patients enjoy in using Alignmed.
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The combination of Bill Schultz and Dr. Eric Chang in this interview is a surprising revelation of the power of Alignmed and the non-invasive characteristics patients enjoy in using Alignmed.
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Grammy nominated composer Steven Halpern talks about how music helps with healing, sleeping, mediation and more with Mark Alyn.
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Grammy nominated composer Steven Halpern talks about how music helps with healing, sleeping, mediation and more with Mark Alyn.
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According to Marianne Ryan PT, OCS, author of "Baby Bod", doing sit ups the wrong way can cause more harm then they do good. Join Marianne and Mark Alyn for tips on how to get that flat tummy back and build up your core.
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According to Marianne Ryan PT, OCS, author of "Baby Bod", doing sit ups the wrong way can cause more harm then they do good. Join Marianne and Mark Alyn for tips on how to get that flat tummy back and build up your core.
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12 steps to finding renewed energy, spiritual fulfillment and emotional healing with Dr. Sedeghi and Mark Alyn.
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12 steps to finding renewed energy, spiritual Fulfillment and emotional healing with Dr. Habib Sadeghi and Mark Alyn.
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The new year is approaching and with it brings an urgent motivation to get healthy, but also comes with an overload of information about what to eat, how to exercise and the best ways to reboot for 2018. It can be quite overwhelming, which is why one study from the University of Scranton suggests that 92 percent of us will fail to achieve our New Year’s resolutions. Topping the list of most popular resolutions is losing weight and healthier eating, but with only an 8 percent nationwide success rate, what can you do to increase your chances of a favorable outcome?
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"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!
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"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!
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Relationship expert Midori Verity offers advice to couples to communicate at all times. Are your neighbors keeping their windows and doors shut more often, despite gorgeous weather? Do your kids tell you, “OMG! All you two do is yell at each other.”? Do you feel your spouse would be sexier if he/she was mute? Have you had the urge to take your shoe off and huck it at your partner’s head to get him/her to just stop talking?
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Relationship expert Midori Verity offers advice to couples to communicate at all times. Are your neighbors keeping their windows and doors shut more often, despite gorgeous weather? Do your kids tell you, “OMG! All you two do is yell at each other.”? Do you feel your spouse would be sexier if he/she was mute? Have you had the urge to take your shoe off and huck it at your partner’s head to get him/her to just stop talking?
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How a SHIRT changed a life Parents, children, teens and adults with CP as well as therapist are often overwhelmed by the multitude of motor problems they face and do not know where to start their intervention. Pia Stampa talks about this therapy with Mark Alyn.
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How a SHIRT changed a life Parents, children, teens and adults with CP as well as therapist are often overwhelmed by the multitude of motor problems they face and do not know where to start their intervention. Pia Stampa talks about this therapy with Mark Alyn.
At Step by Step Intensives, we always start by giving support and alignment to the core of the body
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Smitty would visit us at the Late Night Health studio every week. Then he stopped showing up. Months later he came in to say good bye. He had stage 4 liver cancer and the doctors gave him a month to live. He shares his journey with Mark Alyn.
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Smitty would visit us at the Late Night Health studio every week. Then he stopped showing up. Months later he came in to say good bye. He had stage 4 liver cancer and the doctors gave him a month to live. He shares his journey with Mark Alyn.
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Journalist Debra Wallace shares advice on caring for special needs children as a single mom.
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Rebecca’s 37-year-old brother David died 22 years ago. His death made no sense. Six weeks after he died, Rebecca was riding her horse through a Christmas tree farm and for the first time since David’s passage, she felt peaceful. She expressed gratitude, closed her eyes, and saw her brother. He was healthy, talkative, and looked seven years younger than when he died. Behind David were Rebecca’s grandparents, two childhood friends, and about two dozen additional people that had also passed on. This was the first time Austill-Clausen realized life was eternal.
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Rebecca’s 37-year-old brother David died 22 years ago. His death made no sense. Six weeks after he died, Rebecca was riding her horse through a Christmas tree farm and for the first time since David’s passage, she felt peaceful. She expressed gratitude, closed her eyes, and saw her brother. He was healthy, talkative, and looked seven years younger than when he died. Behind David were Rebecca’s grandparents, two childhood friends, and about two dozen additional people that had also passed on. This was the first time Austill-Clausen realized life was eternal.
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With a large part of the population staying awake and not sleeping, Dr. Greg Celaya offers tips to get the shut eye you need.
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With a large part of the population staying awake and not sleeping, Dr. Greg Celaya offers tips to get the shut eye you need.
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In 2017, the answers have changed. A third of youths want to be like Chad Sahley! According to recent results of a survey that First Choice, a travel company, conducted of 1,000 children aged six to 17, more than a third indicated they wanted to be a YouTuber.
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In 2017, the answers have changed. A third of youths want to be like Chad Sahley! According to recent results of a survey that First Choice, a travel company, conducted of 1,000 children aged six to 17, more than a third indicated they wanted to be a YouTuber.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Why should patients follow the advice of doctors when doctors are known as the worse patients!
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Why should patients follow doctors advise when docs don't follow it themselves!
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Change your life by getting the sleep you need. Feel better - be healthier with 7 hours a night of sleep.
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Not getting enough sleep can cause a number of health issues. Find out how many hours is recommended every night to get the sleep you need for optimum health with Ken Redcross and Mark Alyn.
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Smile and the whole smiles with you! Join Robert Clancy as he gives tips on why you need to smile!
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Keeping joy in your heart, especially at the holiday season, is shared with Douglas Abrams and Mark Alyn. Have a great holiday season with "The Book of Joy."
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Keeping joy in your heart, especially at the holiday season, is shared with Douglas Abrams and Mark Alyn.
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Are vitamins worth the money? Are they effective and do they work? Karen Howard the Organic & Natural Health Association talks with Mark Alyn about vitamins and supplements.
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Are vitamins worth the money? Are they effective and do they work? Karen Howard the Organic & Natural Health Association talks with Mark Alyn about vitamins and supplements.
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Happy holidays are easy with tips from The Orange Cowboy!
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Getting along with family and friends at the holidays with The Orange Cowboy and Mark Alyn.
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Dr. Laara Van Bryce visits with Mark Alyn for a discussion on brain health.
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Tips on caring for your brain with Dr. Laara Van Bryce and Mark Alyn.
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Jaden's Voice will also introduce Jaden's Friend, a directory and online community of autism friendly businesses, services, providers and products that have received the Jaden’s Voice seal of approval of caring, committed professionals, educators, community partners and businesses from every sector that have gone the extra mile to become certified as autism friendly.
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Terri Mathews, CEO of Jaden's Voice, joins Mark for a discussion on coing with Autism. Jaden's Voice will also introduce Jaden's Friend, a directory and online community of autism friendly businesses, services, providers and products that have received the Jaden’s Voice seal of approval of caring, committed professionals, educators, community partners and businesses from every sector that have gone the extra mile to become certified as autism friendly.
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Overwhelmed by long hours, stress, loads of information and more, doctors may burnout! In the increasing world of data based medicine and value based outcomes Physician Burnout is increasing at an alarming rate. Physicians describe this feeling like an overwhelming sense of physical, emotional and cerebrally/mental exhaustion.
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In the increasing world of data based medicine and value based outcomes Physician Burnout is increasing at an alarming rate. Physicians describe this feeling like an overwhelming sense of physical, emotional and cerebrally/mental exhaustion.
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Strokes are the leading cause of disability in America and can result in depression, personality changes, poor memory, faulty judgment, concentration challenges, visual impairments and weakness. Learn how to tell the difference between strokes and stress as Dr. Redcross joins Mark Alyn for a talk that could save your life!
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Buying Little Black Pants is Now Stress Free
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Buying Little Black Pants is Now Stress Free!
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Often we feel anxious about what will be our own fate in late adult life as we watch a loved one’s gradually lose a sense of dignity and independence or suffer the loss of mobility, vision, hearing, cognitive skills, and self-care. There are mixed lessons we have learned from our elders on growing old – but unless or until our own disabilities are too great, it is important to learn the hopeful message that happiness is a choice.
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Thanksgiving without Turkey? According to Chef Dreams it is a healthful choice! Join Mark Alyn and Chef Dreams for reasons for a turkey-less Thanksgiving.
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Thanksgiving without Turkey? According to Chef Dreams it is a healthful choice! Join Mark Alyn and Chef Dreams for reasons for a turkey-less Thanksgiving.
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Don't let uncle Ned get to you this year. The Orange Cowboy, Swami S. Tirtha shares ideas on having a joyful holiday season.
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Don't let uncle Ned get to you this year. The Orange Cowboy, Swami S. Tirtha shares ideas on having a joyful holiday season.
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Funny man Gary Alan talks about taking care of his parents.
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Funny man Gary Alan talks about taking care of his parents.
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Master Teresa Yeung is an internationally recognized Master of Chi Gong, speaker, healer and author who speaks on how to achieve your physical, emotional and spiritual balance with Chi Gong. She visits with Late Night Health to unveil her new book "Unlocking The Happiness Within!"
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Master Teresa Yeung is an internationally recognized Master of Chi Gong, speaker, healer and author who speaks on how to achieve your physical, emotional and spiritual balance with Chi Gong. She visits with Late Night Health to unveil her new book "Unlocking The Happiness Within!"
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Learn how to get the life you want, the health you need and the soul-mate you desire with MInd Movies (www.mindmovies.com). Natalie Ledwell, co-founder of Mind Movies talks with Mark Alyn about getting great health with this technology.
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Learn how to get the life you want, the health you need and the soul-mate you desire with MInd Movies (www.mindmovies.com). Natalie Ledwell, co-founder of Mind Movies talks with Mark Alyn about getting great health with this technology.
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New technology from Biolase promises no pain from your dentist so you can visit more often to keep healthy!
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New technology from Biolase promises no pain from your dentist so you can visit more often to keep healthy!
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If certain foods have been proven by science to lower cholesterol and blood pressure, reduce inflammation and fight plaque buildup, then why do 600,000 people die of heart disease each year in the United States?
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If certain foods have been proven by science to lower cholesterol and blood pressure, reduce inflammation and fight plaque buildup, then why do 600,000 people die of heart disease each year in the United States?
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A look at being real in life - to others and yourself with Robert Clancy, author of Soul Cyphers, and host Mark Alyn.
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Joining Mark Alyn is Robert Clancy, author of Soul Cyphers, for an extended conversation on being authentic in life.
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Robert Clancy, author of Soul Cyphers, visits Late Night Health to share thoughts on traveling light in this world. What does traveling light mean? Listen to this feature to find out!
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Soul Cyphers author Robert Clancy visits with Mark Alyn to discuss Living - Laughing - and Loving!
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Today, mammography is a woman's best defense when it comes to detecting breast cancer at its earliest.
The technology has saved countless lives, but it's not fool-proof. Radiologists are the doctors who specialize in reading the breast images taken during a mammography screening.
And depending on breast density, the pictures don't always tell the whole story.
Kevin Harris, CEO and founder of CureMetrix says, "Finding tumors on mammogram images in dense breast tissue can be like finding a polar bear on an ice cap."
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Today, mammography is a woman's best defense when it comes to detecting breast cancer at its earliest.
The technology has saved countless lives, but it's not fool-proof. Radiologists are the doctors who specialize in reading the breast images taken during a mammography screening.
And depending on breast density, the pictures don't always tell the whole story.
Kevin Harris, CEO and founder of CureMetrix says, "Finding tumors on mammogram images in dense breast tissue can be like finding a polar bear on an ice cap."
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
A national survey conducted by the Center for Disease Control (CDC) concluded that over half of Americans experience muscle or joint pain daily. Dr. Bob Arnot joins Late Night Health to discuss topical remedies to relieve pain.
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On the occasion of his 80th birthday, HIS HOLINESS THE DALAI LAMA invited his dear friend, ARCHBISHOP DESMOND TUTU, to Dharamsala, where he lives in exile. For one historic week, the two men spoke candidly to each other about their lives, their philosophies, the state of the world, and of the inherently human trait we call JOY.
Last year - these conversations became "THE BOOK OF JOY" written by the two men along with DOUGLAS ABRAMS. Abrams moderated the conversation and in the book, he walks the reader through the conversations between them - the private moments they shared throughout the week, and the history and science both men reference in their explanations of what joy means to them!
This year - "THE BOOK OF JOY - JOURNAL" gives us a way to plot our own paths to joy!
Douglas Abrams, who moderated the conversation between The Dalai Lama and Archbishop Desmond Tutu talks iwth Mark Alyn about the meaning of joy!
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On the occasion of his 80th birthday, HIS HOLINESS THE DALAI LAMA invited his dear friend, ARCHBISHOP DESMOND TUTU, to Dharamsala, where he lives in exile. For one historic week, the two men spoke candidly to each other about their lives, their philosophies, the state of the world, and of the inherently human trait we call JOY.
Last year - these conversations became "THE BOOK OF JOY" written by the two men along with DOUGLAS ABRAMS. Abrams moderated the conversation and in the book, he walks the reader through the conversations between them - the private moments they shared throughout the week, and the history and science both men reference in their explanations of what joy means to them!
This year - "THE BOOK OF JOY - JOURNAL" gives us a way to plot our own paths to joy!
Douglas Abrams, who moderated the conversation between The Dalai Lama and Archbishop Desmond Tutu talks with Mark Alyn about the meaning of joy!
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Emotional healing with MFR
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How Myofascial Release helps people release from emotional stress as well as physical!
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This year marks the 20th anniversary celebration of The Twilight Brigade at its offices located on the campus of the Greater Los Angeles Veteran’s Hospital. The Twilight Brigade, guided by co-founder, Dannion Brinkley, is an organization that has recruited and trained over 6,000 volunteers nationwide to be at the bedside of hospitalized, palliative and end-of-life care veterans. Therefore, this landmark anniversary, most importantly, stands as a celebration of a grand collaboration between the dedicated volunteers of The Twilight Brigade, and the honored veterans of our mighty nation, as they were cared for by the Veteran’s Administration.
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The conversation with Dannion Brinkley continues with Mark Alyn.
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In this crazy world of to-do lists, instant communication and electronic overload many of us suffer with the inability to shut our minds off! Whether it is our stress over all our obligations, the limiting self-talk we constantly tell ourselves, the ruminations over the past or the fear of the future - we all need tools to help us unwind and hit the pause button to clear out the junk and start fresh again.
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In this crazy world of to-do lists, instant communication and electronic overload many of us suffer with the inability to shut our minds off! Whether it is our stress over all our obligations, the limiting self-talk we constantly tell ourselves, the ruminations over the past or the fear of the future - we all need tools to help us unwind and hit the pause button to clear out the junk and start fresh again.
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Aware of the overwhelming negative influences and lack of opportunity facing underprivileged children throughout Los Angeles suburbs Derek Locklear, founder of Coach Derek, Inc., Manhattan Beach, CA went on a mission to provide at-risk youth with alternatives to unhealthy behaviors.
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Aware of the overwhelming negative influences and lack of opportunity facing underprivileged children throughout Los Angeles suburbs Derek Locklear, founder of Coach Derek, Inc., Manhattan Beach, CA went on a mission to provide at-risk youth with alternatives to unhealthy behaviors.
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A look at the history of being left handed with Howard I. Kushner, Ph.D, author of "On The Other Hand."
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Darrell Wayne and Dr. Theresa Dale talk with Mark Alyn from Supply Side West in Las Vegas.
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Mark continues talking abut new innovations in supplement creation with Darrel and Dr. Dale.
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Brain Drain from energy drinks and alternative ways to stay peppy!
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Learn what third hand smoke is and how it can add to the cause of lung Cancer with Dr. Eric Presser author of "An Empowering Guide to Lung Cancer" talks with Mark Alyn.
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Dr. Presser continues his conversation on Lung Cancer and how to prevent it.
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The Relationship Whisperer joins Mark Alyn for a look at how personality works in relationships.
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How knowing your personality helps you improve your relationships.
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Brenda Allen, a 14-year breast cancer survivor and one of the models in an October 1 PINK SAVES fashion show at the Citadel Outlets, was Mark Alyn’s guest on a segment preceding National Breast Cancer Awareness Month.
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Cutting through the clutter, ASK DR. NANDI: 5 Steps to Becoming Your Own Health Hero for Longevity, Well-being and a Joyful Life, Dr. Partha Nandi, MD, FACP, manages to break down the very best research into five simple steps everyone can follow, starting today. This is NOT, “just another diet book,” with the trendy, complicated and restrictive meal plans that turn people off to health.
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Cutting through the clutter, ASK DR. NANDI: 5 Steps to Becoming Your Own Health Hero for Longevity, Well-being and a Joyful Life, Dr. Partha Nandi, MD, FACP, manages to break down the very best research into five simple steps everyone can follow, starting today. This is NOT, “just another diet book,” with the trendy, complicated and restrictive meal plans that turn people off to health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Robert Clancy visits with Mark Alyn to talk about his new book "Soul Cyphers: Decoding a Life of Hope and Happiness. Robert shares his life decoding tips helping you implement his valuable lessons into your life!
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Robert wrote Soul Cyphers in response to the fans and followers who have
contacted him, asking for ways they can implement his valuable lessons into their own lives. In Soul Cyphers, Robert has included “Decodes” at the end of each chapter, so that every reader can fully extract lessons from each inspirational story and work them into their own lives. Not
only that, but Robert has included in Soul Cyphers a deeply spiritual and life changing encounter that he experienced himself at the age of 19.
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Natural Way of Helping to Breathe
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Every day, people inhale approximately 2,600 gallons of air to deliver oxygen to their lungs. The breathing system that takes care of this essential function extends from the nose all the way to the smallest airways into the lungs. Part of this system – the nasal passages in our nose down to the windpipe leading into our lungs – is protected with a thin, watery layer of mucus membrane. Ryan Kaltman from Myrtol 300 talks about this revolutionary product.
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Bill Case continues with tips about not falling as we age.
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Bill Case, PT visits with Mark to talk about not falling as we grow older.
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Tips for almost instant meditation with the Swami - The Orange Cowboy!
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Learn tips from the Late Night Health Swami - also known as The Orange Cowboy!
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Juggling the various parts of life is not easy, but Pam Bayne shares her insight on how to achieve the perfect balance.
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With work, kids, friends and more work Pam shares her secrets for the perfect balance in life.
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September is Prostate Cancer Awareness month and a majority of men over the age of 40 deal with some pretty uncomfortable and embarrassing symptoms brought on by prostate related issues, even if they do not have prostate cancer.
Women, especially, should listen up, as most men will not talk about this health issue that could be at the root of relationship discontent. David Foreman, RPh, known to audiences as The Herbal Pharmacist, says understanding what a man is going through is half the battle, and discovering some ways to help support him can be truly beneficial to improving romantic relations.
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September is Prostate Cancer Awareness month and a majority of men over the age of 40 deal with some pretty uncomfortable and embarrassing symptoms brought on by prostate related issues, even if they do not have prostate cancer.
Women, especially, should listen up, as most men will not talk about this health issue that could be at the root of relationship discontent. David Foreman, RPh, known to audiences as The Herbal Pharmacist, says understanding what a man is going through is half the battle, and discovering some ways to help support him can be truly beneficial to improving romantic relations.
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Helping others is a sure way of becoming prosperous according to Dave Meltzer!
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Having gone from rags to riches to rags to riches, all before celebrating his 50th birthday, Dave Meltzer, who is also known as the entrepreneur’s entrepreneur, has enjoyed careers spanning technology, sports marketing, media and entertainment, and publishing.
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Shopping on September 23, 2017 is going to be great with super savings and a portion of all sales going to charities including the Susan G. Komen Foundation in Los Angeles. It's the Citadel Outlet’s Shopping Extravaganza!
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How MFR helps heal the body!
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How MFR helps the body heal!
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No more needles needed when in hospital for frequent blood draws, making it more comfortable for patients.
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No more needles for blood draws when in the hospital - just one one. This makes it more comfortable for patients.
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The dog days of summer are not over yet and there are certain health conditions that are prone to flare up in hot temperatures that can make the long summer days unbearable. Everything from sunburns, to heat rashes and even hot flashes can ruin fun in the sun! Summer bugs can also ruin any good time and potentially cause major health problems with bug-borne diseases like Lyme disease or West Nile or Zika virus that are on the rise.
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Fruit juice is not as healthy as you think. Water is much better for oral health and your children's health as well.
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Sugar isn’t new nor is it going anywhere. How we relate to it, though, should change. In 2016 the United Kingdom announced its plans for a levy to be placed on drinks containing more than 5g of sugar starting in 2018. The United States has dabbled in this battle as well, venturing to place taxes or all-out bans on soda. The beverage industry fights back using the very communities they market to in their campaigns claiming it is a regressive grocery tax that hurts the poor. Many hospitals and health organizations are pushing back, however, banning sugary drinks from their workplace.
What I want to emphasize is that there is no scientific difference in the chemical structure of natural sugar and ADDED sugar. The body processes these identically. What IS different, is when you eat whole foods and fruit with naturally occurring sugars there is fiber associated with it, which has other health benefits including slowing down and improving the absorption of sugar in the body. Diet & nutrition, and oral health & disease is a synergistic 2-way street. We have been seeing an increase in tooth decay amongst young children in North America. In fact, fruit juice is mostly to blame for the one out of eight three-year-olds that have rotting teeth.
The World Health Organization has proposed guidelines recommending the consumption of less than 5% of our total daily calories from added sugars. This translates to an adult with a normal body mass index (BMI) of 5% consuming 25g of sugar (or less) or 6 teaspoons per day -- the equivalent of approximately 10 Hershey’s Kisses.
Healthy alternatives and habits you can implement include: switching to unsweetened almond milk to enrich your coffee and/or cereal instead of adding sugar or choosing sugar-filled cereal, DIY flavored water with berries, cucumber, and/or melons instead of sugary drinks; and infusing your own green tea. The American Dietetic Association asserts nutrition is an integral component of oral health. One’s diet and relationship with food affects the integrity of the teeth.
Sugars that we intake are hydrolyzed by salivary amylase (enzymes) and provide a home for natural oral bacteria to run rampant and this in turn lowers the plaque and salivary pH. Lo and behold the result is the onset of tooth demineralization due to the increase in acidity of the oral environment. There are many factors, of course, that can and will determine the acceleration of the process -- such as form of food or fluid, duration of exposure, nutrient composition, salivary flow, presence of buffers, and your overall oral hygiene. Fluoride toothpastes and fluoridated water and mouthwashes help to combat tooth demineralization as well as sugarless chewing gum containing xylitol.
If you follow me on social media (Facebook @drgaryglassmantoronto; Twitter @DrGaryGlassman; LinkedIn Dr. Gary Glassman), you may have seen my post on May 23, 2017 regarding fruit juice and children. For the first time since 2001, The American Academy of Pediatrics announced a new guideline REMOVING fruit juice from a child’s diet who is under the age of 1, as it offers no nutritional benefit. Sugary drinks are considered one of the most common dietary causes of tooth decay.
As an oral healthcare practitioner and oral fitness expert, I concur. Juice packs more sugar than whole fruit and doesn’t encourage a healthy oral environment, especially in the beginning stages of a child’s development. Taking it one step further -- my advice is for children under 3 years old to stick to drinking water and milk, so that way they won’t ever get a taste for and/or crave the sweeter liquids that cause tooth decay. Even if decay caused by fruit juice affects children’s baby teeth, which fall out naturally, it still is harming their gums. It is also increasing their chances of infection during adulthood. Decayed and abscessed baby teeth may also affect the permanent succedaneous teeth, teeth both in formation and alignment.
In conclusion -- make good food choices that are low in acid and when in doubt -- drink water rather than added sugar options to nourish the best smile you can!
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Learn ho w to do sit ups the right way with Marianne Ryan.
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Marianne Ryan Talks About Sit Ups!
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Robert Clancy, www.guidetothesoul.com and author "The Hitchhikers Guide To The Soul" talks about experiencing nature on this edition of Late Night Health.
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Robert shares his message on personal Freedom with Late Night Health
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Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone as soon as they came. But, there is one trending topic that is here to stay. NUTRITION. People now more than ever crave to be fit, eat healthy, and take care of their bodies. The problem is: most people do not have the knowledge to properly be healthy. And those who do…have difficulty making it simple! They throw terms at you without any background or application to real life. Professionals ask their patients to keep track of their carbohydrates, their daily protein intake, or to decrease their fiber amount, but to the regular person, all those words mean nothing!
Enter Vanessa Rissetto. Not only is she a highly experienced nutritional expert, but she also doubles as an expert in marketing and communications. With Vanessa, there is no chance of being confused with terms, numbers, or processes because she explains everything so efficiently and clearly.
With various, successful careers in multiple fields, Vanessa shows off her diverse intelligence as well as her UNIQUE insight in everything she does! Her nutritional advice is top of the line with years of experience in some of the top hospitals and care facilities in the country, and her media and communication experience is incomparable with her background as a financial analyst and marketing expert.
A marketing genius-turned-nutritional expert, Vanessa Rissetto is the real deal. She brings an exciting, charismatic, and friendly environment to the hottest trending topic in America. Assisted by her wealth of talent, there is truly nobody quite like Vanessa Rissetto.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone as soon as they came. But, there is one trending topic that is here to stay. NUTRITION. People now more than ever crave to be fit, eat healthy, and take care of their bodies. The problem is: most people do not have the knowledge to properly be healthy. And those who do…have difficulty making it simple! They throw terms at you without any background or application to real life. Professionals ask their patients to keep track of their carbohydrates, their daily protein intake, or to decrease their fiber amount, but to the regular person, all those words mean nothing!
Enter Vanessa Rissetto. Not only is she a highly experienced nutritional expert, but she also doubles as an expert in marketing and communications. With Vanessa, there is no chance of being confused with terms, numbers, or processes because she explains everything so efficiently and clearly.
With various, successful careers in multiple fields, Vanessa shows off her diverse intelligence as well as her UNIQUE insight in everything she does! Her nutritional advice is top of the line with years of experience in some of the top hospitals and care facilities in the country, and her media and communication experience is incomparable with her background as a financial analyst and marketing expert.
A marketing genius-turned-nutritional expert, Vanessa Rissetto is the real deal. She brings an exciting, charismatic, and friendly environment to the hottest trending topic in America. Assisted by her wealth of talent, there is truly nobody quite like Vanessa Rissetto.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
This is the story of a couple who have live life to the fullest. Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and much more!
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Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and much more!
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Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.
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Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.
Statistics show junk food binging for the average American will result in the consumption of 29 pounds of french fries, 23 pounds of pizza, 24 pounds of ice cream and 53 gallons of soda each year. This adds up to the consumption of 150 pounds of sugar or other sweeteners each year, per American.
Join Late Night Health host, Mark Alyn as he discovers how to reverse a junk food or sugar binge with Dr. Robert Silverman, author of, “Inside-Out Health: A Revolutionary Approach to Your Body.” Dr. Silverman says that we shouldn’t feel guilty about these occasional food binges, but knowing how to quickly reverse the damage can help to avoid the slippery “sugar” slope of consecutive junk food binge days and eliminate unhealthy repeat offences. Dr. Silverman discusses his four-step plan to reverse a junk food sugar-laden binge that will get blood sugar under control and your health back on the right path. Did you know you could slow down the digestion of sugar with certina foods? How can you quickly burn stored sugar energy so you do not feel lethargic the next day? Discover ways to reduce bloating and digestion issues with certain foods and nutrients such as almond butter, avocado, coffee, lychee super fruits or lychee-based supplements like Oligonol and prebiotic fiber foods such as artichokes, garlic, onion, sauerkraut and kombucha.
Dr. Silverman is a certified clinical nutritionist, chiropractic doctor and best-selling author. He runs a state of the art private practice in New York and holds a Masters of Science degree in human nutrition and has an extensive list of educational accomplishments and nutrition certifications. Listen in and discover with Late Night Health host, Mark Alyn, how to repair a junk food binge or sugar binge from the inside out with Dr. Robert Silverman!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.
Statistics show junk food binging for the average American will result in the consumption of 29 pounds of french fries, 23 pounds of pizza, 24 pounds of ice cream and 53 gallons of soda each year. This adds up to the consumption of 150 pounds of sugar or other sweeteners each year, per American.
Join Late Night Health host, Mark Alyn as he discovers how to reverse a junk food or sugar binge with Dr. Robert Silverman, author of, “Inside-Out Health: A Revolutionary Approach to Your Body.” Dr. Silverman says that we shouldn’t feel guilty about these occasional food binges, but knowing how to quickly reverse the damage can help to avoid the slippery “sugar” slope of consecutive junk food binge days and eliminate unhealthy repeat offences. Dr. Silverman discusses his four-step plan to reverse a junk food sugar-laden binge that will get blood sugar under control and your health back on the right path. Did you know you could slow down the digestion of sugar with certina foods? How can you quickly burn stored sugar energy so you do not feel lethargic the next day? Discover ways to reduce bloating and digestion issues with certain foods and nutrients such as almond butter, avocado, coffee, lychee super fruits or lychee-based supplements like Oligonol and prebiotic fiber foods such as artichokes, garlic, onion, sauerkraut and kombucha.
Dr. Silverman is a certified clinical nutritionist, chiropractic doctor and best-selling author. He runs a state of the art private practice in New York and holds a Masters of Science degree in human nutrition and has an extensive list of educational accomplishments and nutrition certifications. Listen in and discover with Late Night Health host, Mark Alyn, how to repair a junk food binge or sugar binge from the inside out with Dr. Robert Silverman!
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Continuing the conversation of Health At All Cost with Dr. Ronald Fischbach.
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The state America’s health is sorely less than it should be. We live under a bifurcated health care delivery system that provides excellent care for those who can afford it, while leaving a huge portion of its citizens often having to choose between health care and putting food on the table. Health care spending in the U.S. towers over the that spent in Australia, Canada, Denmark, France, Germany, Netherlands, New Zealand, Norway, Sweden, Switzerland, the United Kingdom, both per capita and as a percentage of gross domestic product (GDP). Even though so much of American’s family budget goes to health care we are far from the healthiest people on the planet. Americans are below average on most measures of health — from obesity to infant mortality — when compared with other wealthy nations. The U.S. ranks at 26th in life expectancy out of the top 34 nations in the world. Infant mortality is a major measure of health care in the world and the U.S. ranks near the bottom among the wealthiest of nations. There are many reasons for this unacceptable state of affairs.
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Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.
— Dalai Lama
Today I will share with you simple solutions how you can take control of your health by using energy healing and discuss research proving its efficacy.
Feel Thyself/Heal Thyself
You probably are familiar with some forms of energy healing. Reiki seem to be everywhere these days even in many hospitals, nurses use reiki to prepare a patient for surgery — calming them, and in post surgery to heal more quickly and painlessly.
Another form of ‘quick’ healing is Emotional Freedom Technique (EFT) or ‘tapping’, created by a medical doctor after studying the Chinese acupuncture system. There are studies on the government’s NIH PubMed website that found EFT calms students before exams, and also helps eliminate PTSD in veterans.
How cool is that! No drugs, no prolonged sessions, and these are do-it yourself tools you can use anytime, anywhere. [see my free ‘How-to’ EFT video: http://bit.ly/EFTswami]. These are great starts to self healing.
Can energy healing clear our beliefs so we can life of our dreams (more health, wealth, energy, love, joy), etc? That’s an energetic yes!
Compassion & Joy Healing
Now we get to the ‘heart’ of the matter — caring, loving, celebrating.
To feel love — allow yourself to love yourself
This may sound silly but many people feel unworthy, guilty, afraid of success or blame themselves if they ‘fail’ at something. In short, we are very hard on ourselves.
The key is to nurture ourselves first; love ourself first. And with a fuller heart, others automatically feel better around us. This is proven in many research studies (eg, meditation and yoga improve health, creativity, productivity, and purpose). Would you like a simple way to make yourself feel better any time, anywhere?
The ‘Love’ Game
Here’s a simple game to feel better in seconds. At home or work, take a breath and relax, and think of something you truly love - a spouse, child, the beach, a song or painting. Put your hands on your heart and feel the love in your heart grow as you breathe and think of what you love most. That’s it - 10 seconds and you have put yourself in a better heart and mind-set. Research proves this. Choose to experience love, peace, and joy a few seconds throughout the day and you train your heart to live a life of wellness, love, and joy.
Another key to wellness is living our life purpose and dreams. You can play this game imagining living your dreams and find miracles all areas of your life.
We are shaped by our thoughts; we become what we think.
When the mind is pure, joy follows like a shadow that never leaves.
— Buddha
This information is for educational purposes; it isn’t intended to treat, diagnose, prescribe, or heal any condition. You are advised to seek professional wellness advice for a well-rounded informed opinion.
For more information visit: Orange Cowboy Website
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
control of your health by using energy healing and discuss research proving its efficacy.
Feel Thyself/Heal Thyself
You probably are familiar with some forms of energy healing. Reiki seem to be everywhere these days even in many hospitals, nurses use reiki to prepare a patient for surgery — calming them, and in post surgery to heal more quickly and painlessly.
Another form of ‘quick’ healing is Emotional Freedom Technique (EFT) or ‘tapping’, created by a medical doctor after studying the Chinese acupuncture system. There are studies on the government’s NIH PubMed website that found EFT calms students before exams, and also helps eliminate PTSD in veterans.
How cool is that! No drugs, no prolonged sessions, and these are do-it yourself tools you can use anytime, anywhere. [see my free ‘How-to’ EFT video: http://bit.ly/EFTswami]. These are great starts to self healing.
Can energy healing clear our beliefs so we can life of our dreams (more health, wealth, energy, love, joy), etc? That’s an energetic yes!
Compassion & Joy Healing
Now we get to the ‘heart’ of the matter — caring, loving, celebrating.
To feel love — allow yourself to love yourself
This may sound silly but many people feel unworthy, guilty, afraid of success or blame themselves if they ‘fail’ at something. In short, we are very hard on ourselves.
The key is to nurture ourselves first; love ourself first. And with a fuller heart, others automatically feel better around us. This is proven in many research studies (eg, meditation and yoga improve health, creativity, productivity, and purpose). Would you like a simple way to make yourself feel better any time, anywhere?
The ‘Love’ Game
Here’s a simple game to feel better in seconds. At home or work, take a breath and relax, and think of something you truly love - a spouse, child, the beach, a song or painting. Put your hands on your heart and feel the love in your heart grow as you breathe and think of what you love most. That’s it - 10 seconds and you have put yourself in a better heart and mind-set. Research proves this. Choose to experience love, peace, and joy a few seconds throughout the day and you train your heart to live a life of wellness, love, and joy.
Another key to wellness is living our life purpose and dreams. You can play this game imagining living your dreams and find miracles all areas of your life.
We are shaped by our thoughts; we become what we think.
When the mind is pure, joy follows like a shadow that never leaves.
— Buddha
This information is for educational purposes; it isn’t intended to treat, diagnose, prescribe, or heal any condition. You are advised to seek professional wellness advice for a well-rounded informed opinion.
For more information visit; http://swamisadashivatirtha.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers and even kids (ages 10 and up) who want to maximize health benefits in minimal time. Fredrick Hahn opened SlowBurn Personal Training because he could no longer accept the dangerous and useless exercise practices he was forced to deal with in the world of personal training and physical therapy. He wanted to give his clients the very best he could in an ideal exercise environment—by increasing the quality, effectiveness and efficiency of their exercise sessions.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers and even kids (ages 10 and up) who want to maximize health benefits in minimal time. Fredrick Hahn opened SlowBurn Personal Training because he could no longer accept the dangerous and useless exercise practices he was forced to deal with in the world of personal training and physical therapy. He wanted to give his clients the very best he could in an ideal exercise environment—by increasing the quality, effectiveness and efficiency of their exercise sessions.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
FORGET POLLEN - YOU COULD BE ALLERGIC TO YOURSELF!
Mast cells are white blood cells that are part of the immune system and are designed to fight foreign substances. When these mast cells see something that is foreign and think it is dangerous, it will try to kill whatever the foreign object is. It does that by releasing chemicals it contains inside. Those chemicals are meant to try to kill the bad thing it is seeing- which could be a food, pollen or a virus, and in doing that and releasing the chemicals and killing the foreign object, it backfires and effects our whole body. The chemicals are inflammatory and toxic. They are causing damage to our own body in the process of trying to fight off something else. In some people, the mast cells continue to react even when they don’t have something specific they are reacting to. It is an inappropriate response in the body to something it thinks is there, but may not be there. If the mast cells are primed to react to things, you can eat certain foods and make it worse.
CAN YOU GIVE AN EX. OF SOMEONE HAVING MCAS?
In very severe cases of mast cell activation, they body is recognizing everything around them as foreign, even things that are not hurting them. If they are spending time with their husband, and they are reacting to something about him (a scent or a hormone) their body recognizes it as foreign and their whole system is overloaded constantly. These people will really have a poor quality of life. The key is to help their immune system start to understand what is really foreign to it and what isn’t. This is a classic case of “the bubble girl.”
WHAT ARE THE TOP 5 SUMMER FOODS SOMEONE SHOULD AVOID WHO HAS MCAS?
The following 5 foods actually make your allergies worse! Avoid them at all costs this summer.
Strawberries and pineapples- trigger allergic reactions- you aren’t actually allergic to the fruit. because the fruits release histamine in the body, the release of histamine acts like an allergy and causes allergic symptoms.
Frose- rose wine, strawberries, sugar. Wine can also be a big issue for mast cell patients- wine is fermented and contains histamine itself. It can cause mast cells to react and release more histamines and chemicals.
Avocado- can be a big problem with mast cell patients. It is very popular for summer salads- but it can actually cause mast cell reactions.
Hot Dogs- cured meat often has nitrates or are cured with celery seed extract. These are all high in histamine.
Frozen yogurt- yogurt is a fermented dairy product. Fermented foods are high in histamines, which increases the level of histamines mast cell patients have.
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Conversation continues with Tania Dempsey, MD about being allergic to yourself.
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If you only had 24 hours to live, what would you do and why? What are the five words you would want written on your headstone? This episode is continued from Seg 5.
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If you only had 24 hours to live, what would you do and why? What are the five words you would want written on your headstone?
All of us want to make the most of our time on the planet - to live a life that matters. These questions trigger an awareness of the fragility of life. In an instant life can change. We never know what each day will bring. In those moments when we are confronted by our mortality, we possess an opportunity. We focus on what is truly important in our lives. We all experience these moments when our world shaken or perhaps at joyous occasions – a birth or wedding, when we pause to take stock of our lives.
The question for us is how do we lead our lives with this sense of purpose every day? Rabbi Daniel Cohen provides the roadmap.
In his book, What Will They Say About You When You Are Gone? Creating a Life of Legacy, Rabbi Daniel Cohen challenges us to find meaning in every day and live our best lives now. His book is not about death but about harnessing our potential to live life with deeper joy, renewable energy and impact.
Creating a legacy is not a once in a lifetime event but is dependent upon the light we share every day. As he shares in his interview with Mark, it is about “Discovering Your Elijah Moment” This principle is one seven guidelines for leading the life now for how you want to be remembered. Discovering your Elijah moment means seizing oppotunit8es for impact and transforming a fleeting moment into an eternal one. It could be in a coffee shop paying it forward, calling a person to offer support or in the case of a man in hospital in Salt Lake City, offering a blessing to all who entered his room. In the words of Mark Twain, “the two most important days of your life, are the day you are born and the day you understand why.” Rabbi Cohen offers a guide for life to help us understand our why and realize the latent potential inside and in every day.
Listen to his interview with Mark and learn more about the principles of leading a life of legacy. It is less about how you will be remembered and more about how you can lead your best life now. You will learn how to enrich your relationships and realize your innermost aspirations and dreams. For more information, visit www.rabbidanielcohen.com
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Dr. Eddie Copelin II served in Iraq as part of the US Marine Corps Reserves. So when he returned from overseas and decided to pursue a degree in medicine at the American University of Antigua (AUA) College of Medicine, he was disappointed to learn that an outdated U.S. Department of Veterans Affairs (VA) policy prohibited him from carrying out the clinical training of his medical school education at any of the many VA Hospitals in the United States.
“It was disappointing,” said Dr. Copelin. “I’m a veteran and I was in a position to help other veterans and I couldn’t.”
The VA operates the nation’s largest integrated health care system, with more than 1,700 medical facilities nationwide. While international medical school graduates are permitted to work as residents in VA hospitals, medical students are prohibited from training in clerkships at VA hospitals. Medical students spend the last two years of their medical education in clinical settings at hospitals.
Neal Simon, the President of AUA says this should change. “It should change because nothing better prepares a physician for success in a particular hospital or field of medicine than doing their training in the environment where they hope to practice.”
According to the agency’s most recent data, 526,000 veterans are waiting more than a month for care. Furthermore, about 88,000 of them are waiting more than three months. The physician shortage seen at VA hospitals reflects a growing dilemma happening nationwide.
According to a Kaiser Family Foundation report, California is meeting just 62% of its primary care physician needs. Florida is only meeting about 41% of its needs.
As the physician shortage grows and U.S. based medical schools are unable to train enough qualified students to fit the demand, international medical schools are increasingly filling this critical gap. Since 2012, the number of graduates of international medical schools (IMGs) who obtained residencies in the US has risen by almost 25 percent.
Another area of increasing interest to those in the medical profession is the lack of diversity among physicians. Nowhere is it more apparent than in a 2016 University of Virginia Medical School study. In the study it was revealed that white medical students believed that black patients feel less pain than their white counterparts. How is this bias impacting treatment?
AUA is committed to addressing these issues. 20% of AUA’s students are African-American compared with less than 7% at US-based medical schools. Furthermore 76% of AUA’s graduates pursue primary care residencies. This is significantly higher than US-based medical schools.
“We are also proud to say that many have gone on to practices in the areas where they are most needed like rural communities and inner cities” said Neal Simon.
Dr. Copelin is now a 2nd year internal medicine resident at Roger Williams Medical Center, an affiliate of the Boston University School of Medicine. Ironically, the facility is right across the street from Rhode Island’s VA hospital. “As a Marine I had to deal with the VA medical system firsthand. It was incredibly difficult to get an appointment. It simply doesn’t make sense not to offer clerkships to qualified international medical school students. It would decrease the workload for those presently in the system, provide much needed medical care for those in need, and prepare a new cadre of physicians for generations to come. It would be a win-win situation.”
air date: 5/26/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Dr. Eddie Copelin II served in Iraq as part of the US Marine Corps Reserves. So when he returned from overseas and decided to pursue a degree in medicine at the American University of Antigua (AUA) College of Medicine, he was disappointed to learn that an outdated U.S. Department of Veterans Affairs (VA) policy prohibited him from carrying out the clinical training of his medical school education at any of the many VA Hospitals in the United States.
“It was disappointing,” said Dr. Copelin. “I’m a veteran and I was in a position to help other veterans and I couldn’t.”
The VA operates the nation’s largest integrated health care system, with more than 1,700 medical facilities nationwide. While international medical school graduates are permitted to work as residents in VA hospitals, medical students are prohibited from training in clerkships at VA hospitals. Medical students spend the last two years of their medical education in clinical settings at hospitals.
Neal Simon, the President of AUA says this should change. “It should change because nothing better prepares a physician for success in a particular hospital or field of medicine than doing their training in the environment where they hope to practice.”
According to the agency’s most recent data, 526,000 veterans are waiting more than a month for care. Furthermore, about 88,000 of them are waiting more than three months. The physician shortage seen at VA hospitals reflects a growing dilemma happening nationwide.
According to a Kaiser Family Foundation report, California is meeting just 62% of its primary care physician needs. Florida is only meeting about 41% of its needs.
As the physician shortage grows and U.S. based medical schools are unable to train enough qualified students to fit the demand, international medical schools are increasingly filling this critical gap. Since 2012, the number of graduates of international medical schools (IMGs) who obtained residencies in the US has risen by almost 25 percent.
Another area of increasing interest to those in the medical profession is the lack of diversity among physicians. Nowhere is it more apparent than in a 2016 University of Virginia Medical School study. In the study it was revealed that white medical students believed that black patients feel less pain than their white counterparts. How is this bias impacting treatment?
AUA is committed to addressing these issues. 20% of AUA’s students are African-American compared with less than 7% at US-based medical schools. Furthermore 76% of AUA’s graduates pursue primary care residencies. This is significantly higher than US-based medical schools.
“We are also proud to say that many have gone on to practices in the areas where they are most needed like rural communities and inner cities” said Neal Simon.
Dr. Copelin is now a 2nd year internal medicine resident at Roger Williams Medical Center, an affiliate of the Boston University School of Medicine. Ironically, the facility is right across the street from Rhode Island’s VA hospital. “As a Marine I had to deal with the VA medical system firsthand. It was incredibly difficult to get an appointment. It simply doesn’t make sense not to offer clerkships to qualified international medical school students. It would decrease the workload for those presently in the system, provide much needed medical care for those in need, and prepare a new cadre of physicians for generations to come. It would be a win-win situation.”
air date: 5/26/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Are you noticing that perfumes bother you more as you age? You’re not alone. A recent study of 17 high-end perfumes showed that on average, each contained 17 unidentified chemicals, including toxins such as hormone disruptors.
For women, removing toxins from our environment and products becomes critical after age 40 because of one word: hormones.
Starting at age 35, our ovaries begin to decline in function. By age 40, our adrenal glands are starting to take over the production of female sex hormones from the ovaries. Because our adrenal glands are working to pump out hormones, they become fatigued and we experience chemical sensitivity and increased allergies. It’s not just women, men with adrenal fatigue also experience this reaction to toxins but for women, our drop in hormones occurs more suddenly due to menopause.
Women start entering peri-menopause in our early forties and are menopausal - with cessation of periods - by age 51. During peri-menopause, our bodies start acting differently because our ovaries are working hard to push eggs out, and we begin having hormonal drops and surges that we only had as teenagers. The difference being that as teens, our hormones were fluxing up while in peri-menopause our hormones are fluxing down. The introduction of toxins into our bodies will worsen this hormonal fluctuation and increase our sensitivities and allergies.
As we get older, natural becomes a “must,” not a “nice-to-have.” The top 3 common toxins found in our homes are: 1. Phthalates - these are typically parabens that are hormone disruptors and are used in preservatives in personal care products, 2. Bisphenol A (BPA) - is also a hormone disruptor and is found in plastics and linings of tins, and 3. Formaldehyde - is a carcinogen that can even be found in vinyl flooring.
Removing key chemicals from our lives will help reduce stress on our adrenal glands and also reduce the disruption of our hormones that are already fluctuating due to peri-menopause. So, in this instance, talking dirty can clean up our lives and create better health as we age.
air date: 5/2/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Are you noticing that perfumes bother you more as you age? You’re not alone. A recent study of 17 high-end perfumes showed that on average, each contained 17 unidentified chemicals, including toxins such as hormone disruptors.
For women, removing toxins from our environment and products becomes critical after age 40 because of one word: hormones.
Starting at age 35, our ovaries begin to decline in function. By age 40, our adrenal glands are starting to take over the production of female sex hormones from the ovaries. Because our adrenal glands are working to pump out hormones, they become fatigued and we experience chemical sensitivity and increased allergies. It’s not just women, men with adrenal fatigue also experience this reaction to toxins but for women, our drop in hormones occurs more suddenly due to menopause.
Women start entering peri-menopause in our early forties and are menopausal - with cessation of periods - by age 51. During peri-menopause, our bodies start acting differently because our ovaries are working hard to push eggs out, and we begin having hormonal drops and surges that we only had as teenagers. The difference being that as teens, our hormones were fluxing up while in peri-menopause our hormones are fluxing down. The introduction of toxins into our bodies will worsen this hormonal fluctuation and increase our sensitivities and allergies.
As we get older, natural becomes a “must,” not a “nice-to-have.” The top 3 common toxins found in our homes are: 1. Phthalates - these are typically parabens that are hormone disruptors and are used in preservatives in personal care products, 2. Bisphenol A (BPA) - is also a hormone disruptor and is found in plastics and linings of tins, and 3. Formaldehyde - is a carcinogen that can even be found in vinyl flooring.
Removing key chemicals from our lives will help reduce stress on our adrenal glands and also reduce the disruption of our hormones that are already fluctuating due to peri-menopause. So, in this instance, talking dirty can clean up our lives and create better health as we age.
air date: 5/2/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
3 Powerful Points to Resolving Problems and Move Forward!
Resolving Problems, how many times have you thought about your problems and still there is no resolution inside? Days go by and you find yourself constantly thinking about the problem. You have tried so many things and yet the problem won’t go away. What can you do to resolve problems and move forward in life?
When it comes to your problems, what do you perceive is your problem? Are you resolving the right problem? Here are 3 powerful points to re-direct your thinking to actually move you forward in life:
Be specific about the problem. People perceive their problems are bigger than they can handle. They say they are not good with finances. There is no hope in relationships. Their health will never turn around. People talk about their problems using broad words such as finances, relationships and health. How can you be more specific about the problem you are trying to resolve?
For example, let’s say you are not good with your finances. The word ‘finances’ involves things like spending, saving, investing, earning, keeping cash around and credit cards. What specifically is your problem around your finances? You say you feel really good about putting money into investments every payday. You feel good to know you pay your bills on time. Are those problems? Now if you maximize your credit card all the time and that really upsets you that is a specific problem you would want to resolve. You have taken what you perceived as a huge problem with finances and specifically identified the area of unrest. To know the specific problem moves you forward to easily resolve the unrest inside.
Look inside for the solutions to your problems. There are things you feel good about inside and then there are things you do not feel so good about. The things you don’t feel so good about are the things you need to resolve. This means in the moments when you are upset or bothered in some way you do not look to fix or change the people around you. You start by looking inside for the solutions to your problems.
Any kind of emotions, such as being upset or bothered in some way are reactions which cause you to feel unrest inside. Your reactions are about you and how you feel! If you want to resolve the unrest you need to go inside to get a sense of what is upsetting or bothering you.
For example let’s say you are fighting with your husband. You say he isn’t being respectful and it makes you mad. Once you identify what is making you mad the very next step is to ask yourself what specifically makes you mad about that? Go past thinking about how your husband treats you and move your focus inside yourself to where you can resolve your feelings of being mad. When you have time to yourself close your eyes and This is very powerful.
When your problem has been resolved you will feel a sense of calm inside yourself. It is inside yourself where you will find the solutions to your problems. This does not mean you changed the other person and the problem goes away! This means you have resolved the reactions or the unrest you were feeling inside. To resolve the unrest means you are no longer reacting like you did which moves you forward in life.
Know what it is you are feeling! When you go inside yourself to resolve your problem you are actually getting a feel for what the unrest is about. The best way to describe this is to close your eyes and think of your problematic thoughts until you can feel the unrest inside yourself. That unrest may show up as a pain type sensation. Once you feel that unrest stay with that feeling and stop thinking of the thoughts. Your intention is to take your focus off of what you perceive the problem is and put your attention on what you are actually feeling. Everyone is unique and will experience this differently. Putting your attention on what you are feeling actually helps you to know what the real problem is! When you resolve the real problem you will move forward in life.
For example, let’s say you are starting to feel pain in your back. Because of all the pain you are feeling, over time you have come to refer to your back as a ‘bad’ back. Is the pain you are actually feeling coming from your back or is the pain coming from the energy related to your thoughts around what you are feeling? How is that for a question today!
Thoughts cause you to feel and your feelings are expressed through the physical body. Feelings can be felt in many ways such as tension or pain-type sensations. Whatever you feel in your back can be resolved by going inside. When you feel the unrest with the intention to resolve the unrest inside, your pain will be gone and you will experience healing in more ways than you know.
Resolving your problems using these three points allows you to move forward in life with a greater sense of calm inside. You may be pleasantly surprised to learn the actual problem is something different that what you perceived it to be!!
Sheila Unique, Trainer & Speaker
Expert in Field of Teacher Efficacy and Student Achievement
The Unique Approach
http://theuniqueapproach.com/
BIO....
Sheila Unique is a Trainer and Speaker in the field of teacher efficacy and student achievement. She has created unique strategies for teachers helping them move from feeling frustrated and overwhelmed to feeling calm and in control. Teachers gain renewed clarity, focus, and forward action. Sheila's unique approach enables teachers to take what is perceived negative and turn it into positive life enhancing experiences.
She leads her audiences to recognize challenging situations as opportunities for exciting celebrations.
Sheila Unique is a best-selling author and is now writing her second book which will serve as a guide for educators and administrators. This book will share Sheila's strategies in easy to implement steps, serving as the 'go to' book for all educators ready to share their passion in the classroom.
air date: 5/26/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Biophotonics or light therapy is one of the most promising new technologies in health and wellness. It’s not surprising when you think about it. Light is the source of all life. Just like plants we need the right kinds of light for optimal health and well-being.
You can have the best diet and latest supplements, the best water, the best exercise program, the best medical care, the best attitude and there is still something missing. Its light! The right frequencies of light are an essential nutrient. Our brains, our eyes, our bodies need it….and most of us are deficient. We live indoors, unnaturally, under fluorescent and other lights that are not good for us.
Interestingly enough, this is what Einstein won the Nobel Prize for in 1921. His explanation of the photo-electric effect, or how subatomic particles of light, called photons interact with all matter, including living organisms. In Germany, Fritz Popp, a modern day biophysicist, explains that each second, some 100,000 chemical reactions occur in a given cell with light acting as the communicator that makes the reactions happen at the right moment and in the right place.
The ancients worshipped the sun, realizing its life giving and sustaining power. Today, science is rediscovering and proving what ancient cultures had already observed, light stimulates cellular and molecular activity. Biophotonics or light therapy is being used with newborns to reverse bilirubin, by the military to heal wounds and traumatic brain injury, by NASA to help astronauts sleep and stay healthy in zero gravity, by cancer hospitals to reverse the detrimental effects of chemo and radiation, by spas to stimulate the production of collagen and elastin, erasing fine lines and wrinkles. Light therapy is used to regrow hair, alleviate acne and rosacea, relieve pain, reduce inflammation and regenerate tissue with professional athletes.
At Light Health Research, we are dedicated to bringing you the most researched, safest and beneficial frequencies of light. We should all be able to take advantage of this wonderful technology. Imagine that you can recharge our body like a battery and reboot our brain whenever you want. The DreamSpa personal light system lets you do just that. It’s a comprehensive solution to the effects of stress and the wear and tear of aging. Increase energy, uplift mood, improve sleep, enhance mental clarity and experience profound stress relief with professional light therapy for home use. Look and feel your best. Watch the years disappear. Convenient, portable, easy to use for a fraction of the cost. Benefits are progressive and each session feels like a deeply restful night of sleep – emerge relaxed, refreshed and re-energized!
For more information go to www.DreamSpaLIghtTherapy.com
air date: 5/5/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Biophotonics or light therapy is one of the most promising new technologies in health and wellness. It’s not surprising when you think about it. Light is the source of all life. Just like plants we need the right kinds of light for optimal health and well-being.
You can have the best diet and latest supplements, the best water, the best exercise program, the best medical care, the best attitude and there is still something missing. Its light! The right frequencies of light are an essential nutrient. Our brains, our eyes, our bodies need it….and most of us are deficient. We live indoors, unnaturally, under fluorescent and other lights that are not good for us.
Interestingly enough, this is what Einstein won the Nobel Prize for in 1921. His explanation of the photo-electric effect, or how subatomic particles of light, called photons interact with all matter, including living organisms. In Germany, Fritz Popp, a modern day biophysicist, explains that each second, some 100,000 chemical reactions occur in a given cell with light acting as the communicator that makes the reactions happen at the right moment and in the right place.
The ancients worshipped the sun, realizing its life giving and sustaining power. Today, science is rediscovering and proving what ancient cultures had already observed, light stimulates cellular and molecular activity. Biophotonics or light therapy is being used with newborns to reverse bilirubin, by the military to heal wounds and traumatic brain injury, by NASA to help astronauts sleep and stay healthy in zero gravity, by cancer hospitals to reverse the detrimental effects of chemo and radiation, by spas to stimulate the production of collagen and elastin, erasing fine lines and wrinkles. Light therapy is used to regrow hair, alleviate acne and rosacea, relieve pain, reduce inflammation and regenerate tissue with professional athletes.
At Light Health Research, we are dedicated to bringing you the most researched, safest and beneficial frequencies of light. We should all be able to take advantage of this wonderful technology. Imagine that you can recharge our body like a battery and reboot our brain whenever you want. The DreamSpa personal light system lets you do just that. It’s a comprehensive solution to the effects of stress and the wear and tear of aging. Increase energy, uplift mood, improve sleep, enhance mental clarity and experience profound stress relief with professional light therapy for home use. Look and feel your best. Watch the years disappear. Convenient, portable, easy to use for a fraction of the cost. Benefits are progressive and each session feels like a deeply restful night of sleep – emerge relaxed, refreshed and re-energized!
For more information go to www.DreamSpaLIghtTherapy.com
air date: 5/5/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
You have HUGE decisions in life. Who are you going to be? What kind of person are you going to be? And who and what kind of people are you going to surround yourself with to both enhance and support your time on this planet. Define your 2 to 3 main “rules” in life. Example for my rules is that you must be Nice and you can’t be Perfect. My core rules which are also my core values come out in the businesses I create, the clients I want to attract and the personal relationships I want to have to make me smile each day. What is your core value rules and are you solid in your stance you take with each person you interact with each day? Don’t settle long term with anything or anyone that doesn’t continue to support your rules and values. Surround yourself with amazing people that make you happy to see them, be with them and your health, wealth and prosperity will flourish along with the life lines on your face!
At the end of the day, you should be thankful for the experiences and fill fulfilled. If not, what is holding you back? Most of the time it is our self not allowing the transformation, the experiment, the change that you must take to experience something new. Shifting through life must take place to find the people that make you smile, the health you want to achieve and the wealth you want to bring in as both financial and the ultimate wealth of your ability to find your happy space. This life of ours is challenging. Doesn’t it make more sense to challenge yourself to the point that your laugh is infused with a smile from others? Adopt my goal I have for myself as your own… “At the end of the year, I don’t want to recognize myself”! How do I do that? By my daily goal “Wow myself today”! This will cause true growth and wonderful opportunities that you have never been a part of before. Go out today and make tomorrow a Wow experience.
Tonya Hofmann: CEO and Founder of the Public Speakers Association
air date: 5/12/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
You have HUGE decisions in life. Who are you going to be? What kind of person are you going to be? And who and what kind of people are you going to surround yourself with to both enhance and support your time on this planet. Define your 2 to 3 main “rules” in life. Example for my rules is that you must be Nice and you can’t be Perfect. My core rules which are also my core values come out in the businesses I create, the clients I want to attract and the personal relationships I want to have to make me smile each day. What is your core value rules and are you solid in your stance you take with each person you interact with each day? Don’t settle long term with anything or anyone that doesn’t continue to support your rules and values. Surround yourself with amazing people that make you happy to see them, be with them and your health, wealth and prosperity will flourish along with the life lines on your face!
At the end of the day, you should be thankful for the experiences and fill fulfilled. If not, what is holding you back? Most of the time it is our self not allowing the transformation, the experiment, the change that you must take to experience something new. Shifting through life must take place to find the people that make you smile, the health you want to achieve and the wealth you want to bring in as both financial and the ultimate wealth of your ability to find your happy space. This life of ours is challenging. Doesn’t it make more sense to challenge yourself to the point that your laugh is infused with a smile from others? Adopt my goal I have for myself as your own… “At the end of the year, I don’t want to recognize myself”! How do I do that? By my daily goal “Wow myself today”! This will cause true growth and wonderful opportunities that you have never been a part of before. Go out today and make tomorrow a Wow experience.
Tonya Hofmann: CEO and Founder of the Public Speakers Association
air date: 5/12/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage.
TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do.
These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi.
By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm.
What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints.
If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY.
From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you.
Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion.
Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area.
TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher!
For further information contact:
Joan Roulac in Anacortes, WA
Accredited T’ai Chi Chih Teacher, 1987
Email: Joan@MountaintopMusings.com
Website: MountaintopMusings.com Office: 360.588.4018
air date: 5/12/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage.
TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do.
These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi.
By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm.
What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints.
If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY.
From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you.
Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion.
Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area.
TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher!
For further information contact:
Joan Roulac in Anacortes, WA
Accredited T’ai Chi Chih Teacher, 1987
Email: Joan@MountaintopMusings.com
Website: MountaintopMusings.com Office: 360.588.4018
air date: 5/12/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Getting past The Medical Gatekeeper, I am Eric Rosenthal, I’m a medical journalist and this is my personal story about an access my to care issue. I was forced to receive treatment in an emergency room because a medical office wouldn’t return repeated calls for an appointment. Much of this has to do with accountability, with fingers often being pointed in various directions by various employees, but the ultimate responsibility for all office procedures resides with the physician-owners of the practice.
I’ve been a lifelong runner and began having trouble breathing while exercising last fall. My internist diagnosed late-onset asthma, and prescribed a rescue inhaler.
However a few weeks later I began having difficulty breathing at night and developed a very bad persistent cough. After three nights of no sleep my condition grew worse and the day after Christmas I ended up in the emergency room of a suburban-Philadelphia teaching hospital, where I was diagnosed with bronchitis, and prescribed a course of oral prednisone as well as a steroidal inhaler in addition to my rescue version.
I continued seeing my internist, who made some changes in my inhaler dosage but my mid-March I was once again having trouble breathing and my cough returned causing my wife to rush me once more to the emergency room in the middle of the night. I was again diagnosed with bronchitis and prescribed a course of oral prednisone and antibiotics.
Feeling that I needed more specialized expertise I asked my internist’s office to recommend a pulmonologist and received the phone number of a 10-person practice in the same hospital with the name of a specific physician.
Knowing that I had two upcoming out-of-town conferences, I had a few dates in mind but didn’t mind waiting until I returned a week later as long as I knew that I had a scheduled appointment.
I called the pulmonology office and got a recorded message saying that I’d be called back. After several hours I called again, and then again, and again. I checked for alternative phone numbers on line and finally reached out to another office in a different suburb, where the receptionist informed me that she’d call my local office and someone would get back to me.
No one did and the next morning before boarding a plane for Miami I kept getting the same voice recording and then called my internist’s office and requested they try to get through. I was told that there seemed be a chronic problem contacting the pulmonology practice, which persisted when they tried calling without success.
Then 22 hours after my first phone call, while I was inflight, the pulmonology office finally called my wife and said that the physician I had requested wouldn’t be available for more than 2 months. My wife said, fine, please schedule another of the 10 pulmonologists and the receptionist said she’d have to call back with their availability, but never followed through.
The next day my wife had to physically visit the office and demand an appointment be scheduled before I had to end up in the ER a third time for care.
A week later I met my new doctor, who admitted that his practice had scheduling problems, but asked that we just move on with the exam. He adjusted my inhaler dosage, which has so far proven effective, and gave me his cell phone number for future emergencies.
I was now in the system, but wondered whether the practice would fix its problem so future patients wouldn’t find themselves in the no-access situation I had experienced.
###
Rosenthal is an independent journalist who covers issues, controversies, and trends in oncology as special correspondent for MedPage Today, and a contributor to The Hill. He’s had more than 40 years experience in journalism and academic public affairs, founded the National Cancer Institute-designated Public Affairs Network, and serves as a global health adviser to Concordia.
air date: 4/28/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Getting past The Medical Gatekeeper, I am Eric Rosenthal, I’m a medical journalist and this is my personal story about an access my to care issue. I was forced to receive treatment in an emergency room because a medical office wouldn’t return repeated calls for an appointment. Much of this has to do with accountability, with fingers often being pointed in various directions by various employees, but the ultimate responsibility for all office procedures resides with the physician-owners of the practice.
I’ve been a lifelong runner and began having trouble breathing while exercising last fall. My internist diagnosed late-onset asthma, and prescribed a rescue inhaler.
However a few weeks later I began having difficulty breathing at night and developed a very bad persistent cough. After three nights of no sleep my condition grew worse and the day after Christmas I ended up in the emergency room of a suburban-Philadelphia teaching hospital, where I was diagnosed with bronchitis, and prescribed a course of oral prednisone as well as a steroidal inhaler in addition to my rescue version.
I continued seeing my internist, who made some changes in my inhaler dosage but my mid-March I was once again having trouble breathing and my cough returned causing my wife to rush me once more to the emergency room in the middle of the night. I was again diagnosed with bronchitis and prescribed a course of oral prednisone and antibiotics.
Feeling that I needed more specialized expertise I asked my internist’s office to recommend a pulmonologist and received the phone number of a 10-person practice in the same hospital with the name of a specific physician.
Knowing that I had two upcoming out-of-town conferences, I had a few dates in mind but didn’t mind waiting until I returned a week later as long as I knew that I had a scheduled appointment.
I called the pulmonology office and got a recorded message saying that I’d be called back. After several hours I called again, and then again, and again. I checked for alternative phone numbers on line and finally reached out to another office in a different suburb, where the receptionist informed me that she’d call my local office and someone would get back to me.
No one did and the next morning before boarding a plane for Miami I kept getting the same voice recording and then called my internist’s office and requested they try to get through. I was told that there seemed be a chronic problem contacting the pulmonology practice, which persisted when they tried calling without success.
Then 22 hours after my first phone call, while I was inflight, the pulmonology office finally called my wife and said that the physician I had requested wouldn’t be available for more than 2 months. My wife said, fine, please schedule another of the 10 pulmonologists and the receptionist said she’d have to call back with their availability, but never followed through.
The next day my wife had to physically visit the office and demand an appointment be scheduled before I had to end up in the ER a third time for care.
A week later I met my new doctor, who admitted that his practice had scheduling problems, but asked that we just move on with the exam. He adjusted my inhaler dosage, which has so far proven effective, and gave me his cell phone number for future emergencies.
I was now in the system, but wondered whether the practice would fix its problem so future patients wouldn’t find themselves in the no-access situation I had experienced.
###
Rosenthal is an independent journalist who covers issues, controversies, and trends in oncology as special correspondent for MedPage Today, and a contributor to The Hill. He’s had more than 40 years experience in journalism and academic public affairs, founded the National Cancer Institute-designated Public Affairs Network, and serves as a global health adviser to Concordia.
air date: 4/28/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Drop the Pain Pills: BioCare System is changing the pain relief game with LumiWave, its medical-grade pain relief device
Why should you drop the Pain Pills? According to the National Safety Council, 99 percent of physicians exceed the recommended three-day dosage limit and that 74 percent of doctors believe morphine and oxycodone are the most effective ways to treat pain.
BioCare Systems is proving that pain can be managed without opioids – empowering people to take control of their health. Their product LumiWave delivers a specialized dose of near infrared light, which triggers the release of nitric oxide. Nitric oxide has been proven to dilate blood vessels, increase lymphatic drainage and modulate muscle repair. The uses of LumiWave are vast, from relieving pain from chronic pain (like arthritis, migraines or tendonitis) and acute injuries to promoting muscle recovery and stimulating stem cell proliferation and differentiation in stem cell treatments (PRP)
LumiWave is a medical-grade pain relief technology for easy use at home. Its 200-400 light-emitting diode (LED) array, originally designed for clinical effectiveness in the professional office, has never been available before at such an affordable cost. Automated treatment controls make the LumiWave device safe and simple to use without the risk of over-treatment or unwanted side effects. And, its compact, wearable design makes it convenient to travel with.
It takes only two controls on the LumiWave device to receive the proper dose of LED infrared energy to safely and effectively relieve pain, with out pain pills. Choose the 10-minute mode or 20-minute mode, depending on the area or kind of pain; once you start your treatment mode, the LumiWave will maintain a safe LED temperature and automatically turn off at the end of the pre-set time. Two treatments a day are generally enough to experience pain relief.
In 2005, the U.S. Food and Drug Administration (FDA) granted BioCare Systems, Inc. clearance to market the LumiWave® device as a class II medical device for consumers. Since then, it has been used successfully by professional athletes, sports teams, sports medicine practitioners, and active people across the country. Today, BioCare Systems, Inc. supports both consumers and professionals with high-quality medical products, customer support and warranty protection.
air date: 4/28/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Drop the Pain Pills: BioCare System is changing the pain relief game with LumiWave, its medical-grade pain relief device
Why should you drop the Pain Pills? According to the National Safety Council, 99 percent of physicians exceed the recommended three-day dosage limit and that 74 percent of doctors believe morphine and oxycodone are the most effective ways to treat pain.
BioCare Systems is proving that pain can be managed without opioids – empowering people to take control of their health. Their product LumiWave delivers a specialized dose of near infrared light, which triggers the release of nitric oxide. Nitric oxide has been proven to dilate blood vessels, increase lymphatic drainage and modulate muscle repair. The uses of LumiWave are vast, from relieving pain from chronic pain (like arthritis, migraines or tendonitis) and acute injuries to promoting muscle recovery and stimulating stem cell proliferation and differentiation in stem cell treatments (PRP)
LumiWave is a medical-grade pain relief technology for easy use at home. Its 200-400 light-emitting diode (LED) array, originally designed for clinical effectiveness in the professional office, has never been available before at such an affordable cost. Automated treatment controls make the LumiWave device safe and simple to use without the risk of over-treatment or unwanted side effects. And, its compact, wearable design makes it convenient to travel with.
It takes only two controls on the LumiWave device to receive the proper dose of LED infrared energy to safely and effectively relieve pain, with out pain pills. Choose the 10-minute mode or 20-minute mode, depending on the area or kind of pain; once you start your treatment mode, the LumiWave will maintain a safe LED temperature and automatically turn off at the end of the pre-set time. Two treatments a day are generally enough to experience pain relief.
In 2005, the U.S. Food and Drug Administration (FDA) granted BioCare Systems, Inc. clearance to market the LumiWave® device as a class II medical device for consumers. Since then, it has been used successfully by professional athletes, sports teams, sports medicine practitioners, and active people across the country. Today, BioCare Systems, Inc. supports both consumers and professionals with high-quality medical products, customer support and warranty protection.
air date: 4/28/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
We are all looking for a bit more stillness in our lives, or so we have been told we should be. But what does that mean? For most of us, we are going through our days so quickly, that “stillness” may mean falling asleep the moment we hit the sofa at night, or the smooth pull of a glass of wine at the end of a long day of work — with dinner, laundry, and kids still on the docket.
For me, stillness is another word for a deep calm that emanates from within my body. Even if a stressful situation is unfolding around me at home, at work, or even on the news. Stillness is also a word that I like to use instead of meditation sometimes because the concept of “meditating” can feel overwhelming and complicated to those who have not done it.
Here are tips on tapping into a calm and “centered” feeling when you are stressed or overwhelmed:
Ask yourself, “Am I breathing?” and then focus on your breath…. simply going in and out. In and out. Do not alter it, just watch it. Feel it. This will naturally bring you to the present moment, and doing this for even just a minute or two can lower your heart rate, loosen the grip of a headache, and melt away stressors.
Listen to music that you find soothing and uplifting. This is different for each of us, so give yourself creative license. Each morning, begin your day by sitting quietly in a chair —or even before you get out of bed just propped up on pillows—and simply listen and allow the music to flow into you.
To take our minds off of worries and stress, repetitive words (such as prayers or mantras) can be very effective. But to be clear, meditation is not a religious thing, but all religions have a tradition that includes some ritual or technique to achieve the same results as meditation. Here is an easy, powerful one: “I AM (blank).” You fill in the blank with a word that is positive like: I AM … love, gratitude, health, sunshine, abundance, carefree, joy…. Sitting quietly with back straight, eyes closed, hands falling loosely on your lap, simply repeat this I AM statement for about 5 minutes or so. You can listen to music if that supports you. When your mind wanders, bring it back gently (and without recrimination) to your special phrase. And, your mind WILL wander. It is the nature of the untrained “monkey mind” we all have. Try this for a week, and see what happens!
For a 15-minutes music meditation layered with birdsong, soothing background, crystal bowls and gentle melodious singing, go to http://ChristinePowers.com/LateNightHealth Enjoy!
air date: 1/20/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
We are all looking for a bit more stillness in our lives, or so we have been told we should be. But what does that mean? For most of us, we are going through our days so quickly, that “stillness” may mean falling asleep the moment we hit the sofa at night, or the smooth pull of a glass of wine at the end of a long day of work — with dinner, laundry, and kids still on the docket.
For me, stillness is another word for a deep calm that emanates from within my body. Even if a stressful situation is unfolding around me at home, at work, or even on the news. Stillness is also a word that I like to use instead of meditation sometimes because the concept of “meditating” can feel overwhelming and complicated to those who have not done it.
Here are tips on tapping into a calm and “centered” feeling when you are stressed or overwhelmed:
Ask yourself, “Am I breathing?” and then focus on your breath…. simply going in and out. In and out. Do not alter it, just watch it. Feel it. This will naturally bring you to the present moment, and doing this for even just a minute or two can lower your heart rate, loosen the grip of a headache, and melt away stressors.
Listen to music that you find soothing and uplifting. This is different for each of us, so give yourself creative license. Each morning, begin your day by sitting quietly in a chair —or even before you get out of bed just propped up on pillows—and simply listen and allow the music to flow into you.
To take our minds off of worries and stress, repetitive words (such as prayers or mantras) can be very effective. But to be clear, meditation is not a religious thing, but all religions have a tradition that includes some ritual or technique to achieve the same results as meditation. Here is an easy, powerful one: “I AM (blank).” You fill in the blank with a word that is positive like: I AM … love, gratitude, health, sunshine, abundance, carefree, joy…. Sitting quietly with back straight, eyes closed, hands falling loosely on your lap, simply repeat this I AM statement for about 5 minutes or so. You can listen to music if that supports you. When your mind wanders, bring it back gently (and without recrimination) to your special phrase. And, your mind WILL wander. It is the nature of the untrained “monkey mind” we all have. Try this for a week, and see what happens!
For a 15-minutes music meditation layered with birdsong, soothing background, crystal bowls and gentle melodious singing, go to http://ChristinePowers.com/LateNightHealth Enjoy!
air date: 1/20/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
There are many problems inherent in combining a business and personal relationship. The problematic areas usually revolve around money, respective effort, communication, ability and division of labor. There are other possible problems, but these are a few of the key categories.
In a combination business and personal relationship, it is helpful to reinforce each other in positive ways, such as verbal acknowledgement of each other’s effort, i.e. compliments. It’s important to reinforce each other on a regular basis. You cannot assume that your partner knows that they are appreciated in their efforts and hard work. It’s important that the compliments be voiced.
We discuss who is responsible for specific activities relating to the business, and we apportion activities according to ability and time availability. In our relationship, one of us has a larger part in running the business with all that that entails. We often strategize together on how we want to move forward on various pieces of business.
There are many other factors that are important in keeping a business and personal relationship strong and positive. Here are a few of them:
Being respectful of the right time to interact without disrupting what the other person is involved in.
Speaking and listening in a respectful way to each other. It is important to keep an open mind and the possibility of changing one’s mind.
Here’s a poem that Shelley and I would like to share called: “Listening”…
“Listen to me, I’ll listen to you.
It shows respect, and kindness too.
Listen with patience
And think of the other,
Like the sweet understanding of a loving Mother.
So let us be kind,
And patiently give,
The great gift of listening,
To compassionately live.
So, it is important not to interrupt, and to be a patient, present listener.
In connection with either party speaking, it’s important to be respectful of the other’s time. It’s also important in terms of time to “be sincere, be brief, and be seated”. We should not lecture, talk down to, patronize or blame. All of the above simply means not insisting on being right.
The guiding principles when business and personal relationships are combined, work best when patient communication, kindness and compassion are manifested. A key to make it all work is verbally appreciating and acknowledging the efforts of each person. The Buddhists say “We are all suffering”. We all have a bit of reactivity from our past. So, in this relationship there are ups and downs, successes and failures, worry and anxiety and all the negatives that exist in many relationships.
Summing it all up, patient, loving kindness to each other, being good listeners, and perhaps most important being good forgivers is what has enabled us to stay together in a combination business and personal relationship.
air date: 2/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
There are many problems inherent in combining a business and personal relationship. The problematic areas usually revolve around money, respective effort, communication, ability and division of labor. There are other possible problems, but these are a few of the key categories.
In a combination business and personal relationship, it is helpful to reinforce each other in positive ways, such as verbal acknowledgement of each other’s effort, i.e. compliments. It’s important to reinforce each other on a regular basis. You cannot assume that your partner knows that they are appreciated in their efforts and hard work. It’s important that the compliments be voiced.
We discuss who is responsible for specific activities relating to the business, and we apportion activities according to ability and time availability. In our relationship, one of us has a larger part in running the business with all that that entails. We often strategize together on how we want to move forward on various pieces of business.
There are many other factors that are important in keeping a business and personal relationship strong and positive. Here are a few of them:
Being respectful of the right time to interact without disrupting what the other person is involved in.
Speaking and listening in a respectful way to each other. It is important to keep an open mind and the possibility of changing one’s mind.
Here’s a poem that Shelley and I would like to share called: “Listening”…
“Listen to me, I’ll listen to you.
It shows respect, and kindness too.
Listen with patience
And think of the other,
Like the sweet understanding of a loving Mother.
So let us be kind,
And patiently give,
The great gift of listening,
To compassionately live.
So, it is important not to interrupt, and to be a patient, present listener.
In connection with either party speaking, it’s important to be respectful of the other’s time. It’s also important in terms of time to “be sincere, be brief, and be seated”. We should not lecture, talk down to, patronize or blame. All of the above simply means not insisting on being right.
The guiding principles when business and personal relationships are combined, work best when patient communication, kindness and compassion are manifested. A key to make it all work is verbally appreciating and acknowledging the efforts of each person. The Buddhists say “We are all suffering”. We all have a bit of reactivity from our past. So, in this relationship there are ups and downs, successes and failures, worry and anxiety and all the negatives that exist in many relationships.
Summing it all up, patient, loving kindness to each other, being good listeners, and perhaps most important being good forgivers is what has enabled us to stay together in a combination business and personal relationship.
air date:2/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What are the mistakes women over the age of 40 make when it comes to their health? Our guest tonight on Late Night Health, Dr. Christine Horner, is here to talk about these common mistakes and what women can do to avoid them so they feel radiant, healthy and beautiful beyond age 40.
Statistics show that women over the age of 40 are getting married for the first or second time, having children and are at the pinnacle of their careers. Clearly, women over 40 are not “over the hill,” however their busy lives can lead them to make mistakes that can negatively affect their health and longevity.
Dr. Christine Horner is author of the book, “Radiant Health, Ageless Beauty,” and says there isn’t just one cause of aging, but rather many factors that simultaneously contribute to the overall aging process. But there is good news! She says there are many ways to reverse the aging process especially when it comes to health issues like heart health, menopause, weight gain and depression.
Also, Dr. Christine Horner is no stranger to changing policy when it comes to women’s health care. In the 90s she launched a five-year crusade called the Breast Reconstruction Advocacy Project (BRA Project) that led to the passage of an unprecedented federal law that was signed by President Bill Clinton in 1998, requiring insurance companies to pay for breast reconstruction following mastectomy. We talk to her about her views on President Trump’s health care policies that may not be favorable for women including: mammogram and cervical cancer screenings, as well as insurance coverage.
Join Late Night Health Radio host, Mark Alyn and hear Dr. Christine Horner’s advice on how women can achieve health, beauty and longevity by addressing common health pitfalls that many women over the age of 40 experience, including heart health, menopause, weight changes, and depression.
air date: 3/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What are the mistakes women over the age of 40 make when it comes to their health? Our guest tonight on Late Night Health, Dr. Christine Horner, is here to talk about these common mistakes and what women can do to avoid them so they feel radiant, healthy and beautiful beyond age 40.
Statistics show that women over the age of 40 are getting married for the first or second time, having children and are at the pinnacle of their careers. Clearly, women over 40 are not “over the hill,” however their busy lives can lead them to make mistakes that can negatively affect their health and longevity.
Dr. Christine Horner is author of the book, “Radiant Health, Ageless Beauty,” and says there isn’t just one cause of aging, but rather many factors that simultaneously contribute to the overall aging process. But there is good news! She says there are many ways to reverse the aging process especially when it comes to health issues like heart health, menopause, weight gain and depression.
Also, Dr. Christine Horner is no stranger to changing policy when it comes to women’s health care. In the 90s she launched a five-year crusade called the Breast Reconstruction Advocacy Project (BRA Project) that led to the passage of an unprecedented federal law that was signed by President Bill Clinton in 1998, requiring insurance companies to pay for breast reconstruction following mastectomy. We talk to her about her views on President Trump’s health care policies that may not be favorable for women including: mammogram and cervical cancer screenings, as well as insurance coverage.
Join Late Night Health Radio host, Mark Alyn and hear Dr. Christine Horner’s advice on how women can achieve health, beauty and longevity by addressing common health pitfalls that many women over the age of 40 experience, including heart health, menopause, weight changes, and depression.
air date: 3/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What will happen with the health care system under the new Trump Administration? Karen Howard, executive director and CEO of the Organic & Natural Health Association is our guest tonight on Late Night Health to talk about these important issues.
Karen will talk to us about the current health care system and where she feels the Trump administration should focus their attention and how to regulate a path for a healthier America. Some of the questions we will be exploring:
Why is our country that focuses so much on diagnostics for disease prevention fail miserably in financing benefits that alleviate the onset of chronic disease by promoting exercise, healthy diets and mental health? Obamacare may be here for now but is it about to explode? Can government really regulate us into a healthy society? Our guest, Karen Howard, says no and she says her organization, the Organic & Natural Health Association, is ready and positioned to oppose the efforts of the government when they fail the test.
Join Late Night Health Radio host, Mark Alyn and our guest, Karen Howard to learn about the Organic & Natural Health Association’s focus on the value any health legislation or regulation holds for the consumer. How will changes in health care affect you? Will these changes affect your local elected officials? What can be done to change health care politics?
Also, Karen will discuss Draft Guidance pending on the FDA’s desk relating to defining what constitutes a New Dietary Ingredient (NDI) for supplements. Does this draft do anything to support or enhance the documented safety record of the dietary supplement industry?
And then be sure to tune into Late Night Health to learn more about how the future of health care will affect you personally and what you can do about it with our guest, Karen Howard, CEO and executive director of Organic & Natural Health Association.
air date: 2/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What will happen with the health care system under the new Trump Administration? Karen Howard, executive director and CEO of the Organic & Natural Health Association is our guest tonight on Late Night Health to talk about these important issues.
Karen will talk to us about the current health care system and where she feels the Trump administration should focus their attention and how to regulate a path for a healthier America. Some of the questions we will be exploring:
Why is our country that focuses so much on diagnostics for disease prevention fail miserably in financing benefits that alleviate the onset of chronic disease by promoting exercise, healthy diets and mental health? Obamacare may be here for now but is it about to explode? Can government really regulate us into a healthy society? Our guest, Karen Howard, says no and she says her organization, the Organic & Natural Health Association, is ready and positioned to oppose the efforts of the government when they fail the test.
Join Late Night Health Radio host, Mark Alyn and our guest, Karen Howard to learn about the Organic & Natural Health Association’s focus on the value any health legislation or regulation holds for the consumer. How will changes in health care affect you? Will these changes affect your local elected officials? What can be done to change health care politics?
Also, Karen will discuss Draft Guidance pending on the FDA’s desk relating to defining what constitutes a New Dietary Ingredient (NDI) for supplements. Does this draft do anything to support or enhance the documented safety record of the dietary supplement industry?
And then be sure to tune into Late Night Health to learn more about how the future of health care will affect you personally and what you can do about it with our guest, Karen Howard, CEO and executive director of Organic & Natural Health Association.
air date: 2/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The recent incident with United Airlines dragging their customer off a plane against his will has America in utter shock. When it comes to air travel is customer service even a term for travelers anymore or is this treatment just par for the course of increased air travel?
Our guest tonight on Late Night Health tonight is Rod Rakic, a FAA commercial rated pilot, volunteer Civil Air Patrol officer, and co-founder of FlyOtto says the future of air travel is going to get better and passengers do have rights that they may not be aware of that they can use to their benefit. He says a huge factor to why air travel can be so stressful is because most travelers are just told what to do and where to go without much explanation. He says this can cause a lot of unnecessary aggravation that could be easily resolved if passengers had the tools and knowledge to navigate their trips more effectively.
Rod Rakic says decoding arduous air travel mysteries can alleviate unnecessary flight frustrations this spring and summer. He share with Late Night Heath how to avert three common airline aggravations to regain a sense of control even if you are not in the cockpit including: 1) oversold situations; 2) flight delays; and 3) shortcuts to gaining better status (for better treatment).
As a seasoned pilot and trailblazing aviation entrepreneur, Rod Rakic has spent the last decade developing online tools to help travelers have a positive in-flight experience. His award-winning technology has increased accessibility and ease of flying for pilots and passengers alike, while simultaneously helping save an infrastructure of 5,000 public use airports across the country that are underutilized by commercial airlines. His latest development is www.flyotto.com and he will share with us how this first of its kind online experience for booking on-demand, private flights with departures possible in less than 24 hours may change the way you approach booking future travel.
Join host Mark Alyn on Late Night Health Radio with pilot and co-founder of FlyOtto, Rod Rakic to address three of the most common travel aggravations and discover what your rights are as a passenger!
air date: 3/10/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The recent incident with United Airlines dragging their customer off a plane against his will has America in utter shock. When it comes to air travel is customer service even a term for travelers anymore or is this treatment just par for the course of increased air travel?
Our guest tonight on Late Night Health tonight is Rod Rakic, a FAA commercial rated pilot, volunteer Civil Air Patrol officer, and co-founder of FlyOtto says the future of air travel is going to get better and passengers do have rights that they may not be aware of that they can use to their benefit. He says a huge factor to why air travel can be so stressful is because most travelers are just told what to do and where to go without much explanation. He says this can cause a lot of unnecessary aggravation that could be easily resolved if passengers had the tools and knowledge to navigate their trips more effectively.
Rod Rakic says decoding arduous air travel mysteries can alleviate unnecessary flight frustrations this spring and summer. He share with Late Night Heath how to avert three common airline aggravations to regain a sense of control even if you are not in the cockpit including: 1) oversold situations; 2) flight delays; and 3) shortcuts to gaining better status (for better treatment).
As a seasoned pilot and trailblazing aviation entrepreneur, Rod Rakic has spent the last decade developing online tools to help travelers have a positive in-flight experience. His award-winning technology has increased accessibility and ease of flying for pilots and passengers alike, while simultaneously helping save an infrastructure of 5,000 public use airports across the country that are underutilized by commercial airlines. His latest development is www.flyotto.com and he will share with us how this first of its kind online experience for booking on-demand, private flights with departures possible in less than 24 hours may change the way you approach booking future travel.
Join host Mark Alyn on Late Night Health Radio with pilot and co-founder of FlyOtto, Rod Rakic to address three of the most common travel aggravations and discover what your rights are as a passenger!
air date: 3/10/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Autism Spectrum is a disorder identified through such symptoms as repetitive behaviors/movements, lack of eye contact/facial affect changes, and associated changes in the body in regards to regulation and socialization, said Dr. Lori Baudino, licensed clinical Psychologist and Board Certified Dance/Movement Therapist.
Dr. Baudino treats her autistic patients through Dance/Movement therapy (DMT). “DMT incorporates ways for the child to feel accepted on a body level, for parents to understand a child's nonverbal and verbal communication, and to join through the body to co-regulate and engage the child for daily living skills and socialization” she explained.
DMT involves movement ranging from simple breathing to jumping, running, gross motor skills and even watching movement. Dance/Movement provides autistic children the opportunity to gain control and express their feelings.
Dr. Baudino calls the outcome of this therapeutic modality “Having Body Knowledge”. “The Body Knowledge enables children to focus on their feelings within the body to work through psychological challenges and integrate experiences relationships and the environment,” she explains. “With Body Knowledge the child feels seen, safe and able to express their inner thoughts and needs,” Dr. Baudino noted.
The use of therapeutic practices that encourage body knowledge help professionals and family members understand what a child on the Spectrum may be communicating, help to provide coping strategies as well as playful and creative outlets to explore emotional themes and interests. The child can increase range of movement and intentionality to support motor planning, sequencing and problem solving.
“With this knowledge and embodied modality the child can work towards feeling comfortable in new environments, communicate needs to others, and feel calm and secure. The child can also develop insight into his/her emotional needs, and be given opportunities to be creative and playful with family and friends.
air date: 4/7/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Autism Spectrum is a disorder identified through such symptoms as repetitive behaviors/movements, lack of eye contact/facial affect changes, and associated changes in the body in regards to regulation and socialization, said Dr. Lori Baudino, licensed clinical Psychologist and Board Certified Dance/Movement Therapist.
Dr. Baudino treats her autistic patients through Dance/Movement therapy (DMT). “DMT incorporates ways for the child to feel accepted on a body level, for parents to understand a child's nonverbal and verbal communication, and to join through the body to co-regulate and engage the child for daily living skills and socialization” she explained.
DMT involves movement ranging from simple breathing to jumping, running, gross motor skills and even watching movement. Dance/Movement provides autistic children the opportunity to gain control and express their feelings.
Dr. Baudino calls the outcome of this therapeutic modality “Having Body Knowledge”. “The Body Knowledge enables children to focus on their feelings within the body to work through psychological challenges and integrate experiences relationships and the environment,” she explains. “With Body Knowledge the child feels seen, safe and able to express their inner thoughts and needs,” Dr. Baudino noted.
The use of therapeutic practices that encourage body knowledge help professionals and family members understand what a child on the Spectrum may be communicating, help to provide coping strategies as well as playful and creative outlets to explore emotional themes and interests. The child can increase range of movement and intentionality to support motor planning, sequencing and problem solving.
“With this knowledge and embodied modality the child can work towards feeling comfortable in new environments, communicate needs to others, and feel calm and secure. The child can also develop insight into his/her emotional needs, and be given opportunities to be creative and playful with family and friends.
air date: 4/7/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Communication is a very vital part of existence. There has been literature describing how emotional intelligence and communication skills can result in more promising career development, better relationships. People who interview well understand how to make an impression and communicate in a way that makes an employer want to hire them. Poor communication skills can divide people and result in polarization.
If you are with a partner and you want them to lose weight because you are concerned about his or her health, expressing dissatisfaction with the way they look may only marginalize them and make them feel judged. If you instead focus on positivity such as engaging in actions to promote health, that may be more motivating. For example, you can request the other person to take a walk with you, which can have the added benefit of being a bonding experience.
Amir Levine, MD, the author of “Attached: The New Science of Adult Attachment and how it can help you find-and keep-Love” describes the art of effective communication using five principles. He suggest wearing your heart on your sleeve by being emotionally open, being specific by stating your needs comma using words such as want, feel, and need. He also encourages not having a blaming attitude, being assertive and non-apologetic.
One of the most important lessons to be learned with communication is when to speak up (choosing battles), when to simply walk away, when to speak up and walk away from a relationship. It is also important to know when to speak up in order to work on improving a relationship. Speaking to someone in a respectful, compassionate manner can go a long way. There is often this belief that letting anger out towards the offender will help us feel better, but often doesn’t necessarily lower our stress, as opposed to simply letting anger diffuse, or waiting a moment before reacting. Honesty and feeling empowerment is necessary for open communication in any relationship, albeit at the workplace or personally. The above concept is one that we need to evolve over time.
In such a fast world, we often lack useful feedback and transparency in our relationships. Instead, sometimes people think it’s alright to curb exhibition of manners, as if it’s alright to insult a person upon meeting. This is not useful feedback. We are seeing this happen with politicians, media personalities, etc. The belief that feelings are somehow not relevant in corporate America is a faulty notion, the simplicity of basic kindness is not a character asset, and it is being human.
Anandhi Narasimhan is a child and adult psychiatrist practicing in Los Angeles. Dr. Narasimhan works for two non-profit agencies in addition to running a private practice and has had numerous media appearances.
air date: 4/14/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Communication is a very vital part of existence. There has been literature describing how emotional intelligence and communication skills can result in more promising career development, better relationships. People who interview well understand how to make an impression and communicate in a way that makes an employer want to hire them. Poor communication skills can divide people and result in polarization.
If you are with a partner and you want them to lose weight because you are concerned about his or her health, expressing dissatisfaction with the way they look may only marginalize them and make them feel judged. If you instead focus on positivity such as engaging in actions to promote health, that may be more motivating. For example, you can request the other person to take a walk with you, which can have the added benefit of being a bonding experience.
Amir Levine, MD, the author of “Attached: The New Science of Adult Attachment and how it can help you find-and keep-Love” describes the art of effective communication using five principles. He suggest wearing your heart on your sleeve by being emotionally open, being specific by stating your needs comma using words such as want, feel, and need. He also encourages not having a blaming attitude, being assertive and non-apologetic.
One of the most important lessons to be learned with communication is when to speak up (choosing battles), when to simply walk away, when to speak up and walk away from a relationship. It is also important to know when to speak up in order to work on improving a relationship. Speaking to someone in a respectful, compassionate manner can go a long way. There is often this belief that letting anger out towards the offender will help us feel better, but often doesn’t necessarily lower our stress, as opposed to simply letting anger diffuse, or waiting a moment before reacting. Honesty and feeling empowerment is necessary for open communication in any relationship, albeit at the workplace or personally. The above concept is one that we need to evolve over time.
In such a fast world, we often lack useful feedback and transparency in our relationships. Instead, sometimes people think it’s alright to curb exhibition of manners, as if it’s alright to insult a person upon meeting. This is not useful feedback. We are seeing this happen with politicians, media personalities, etc. The belief that feelings are somehow not relevant in corporate America is a faulty notion, the simplicity of basic kindness is not a character asset, and it is being human.
Anandhi Narasimhan is a child and adult psychiatrist practicing in Los Angeles. Dr. Narasimhan works for two non-profit agencies in addition to running a private practice and has had numerous media appearances.
air date: 4/14/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Maria Dorfner, an award-winning TV producer and founder of NewsMD Communications and Healthy Within Network joins Late Night Health to discuss the best ways to stay fit in a world where obesity continues to be on the rise. Maria is a lifelong health advocate and has professionally been specializing in health journalism for over three decades. We discuss nutrition and how important it is in daily life and to maintaining weight or losing it. We also discuss exercise, how much of it you need and why. We discuss why it's important to be an active participant in your own healthcare.
Maria states, "The Academy of Nutrition and Dietetics says 90% of Americans SAY diet and exercise is important, but nearly HALF don't know or understand HOW to achieve a balanced diet. Bob Harper, fitness trainer for "The Biggest Loser" was recently on the Today Show on NBC and he says losing weight is 80% NUTRITION and only 20% fitness. That's huge. The TYPE of foods we eat is important, but the AMOUNT is even more critical. Calories count."
We also discuss how much men and women should be eating daily. Maria states,
"The average woman needs 2000 calories a day to maintain weight and 1500 calories to lose one pound of weight per week. The average man needs 2500 calories to maintain weight and 2000 calories to lose one pound of weight per week."
Maria discusses which types of foods are best and then discussed how much we should be exercising in order to optimize our health. She states:
"The Department of Heath and Human Resources recommends 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week. What kind? I say do something that you enjoy, and mix it up so you don't get bored. If you only enjoy walking --then do that. Swimming is great. But make sure to break a sweat and get vigorous at it. Physical activity not only helps with obesity, but it's proven to improve cardiovascular disease, musculoskeletal disorders, diabetes, pulmonary disease, neurological diseases and depression. Plus, it improves cognitive functioning. Your mind works better after exercising."
"We actually grow new brain cells from it. It's known in the scientific community as neurogenesis. That 20% is still vital because without exercise only a portion of weight loss is from fat. Even thin people can have unhealthy fat, which surrounds vital organs. " We also discuss the importance of staying hydrated.
Maria says, "I can't stress enough the importance of drinking enough water. Health authorities say people should drink half a gallon of water a day. The Mayo Clinic advises 9 eight oz. cups a day for women, and 13 eight oz. cups a day for men. This is based on The Institute of Medicine's recommendation. Water actually helps with weight loss because it flushes out toxins and carries nutrients to our cells. Without it, you can feel tired all the time. And people who are tired will not feel like exercising. Additionally, people often mistake feeling tired with feeling hungry and that's whens they're most likely to reach for sugary foods or junk food. Remember, 60% of the human adult body is water. Our muscles, kidneys, brain, lungs, bones and skin need it to stay healthy.
On the future of health, Maria says:
"I actually think the future of health is going to pay more attention to advocates of health in the past that stressed the mind-body connection. More and more studies are confirming what I spoke of earlier --that exercise has cognitive benefits for the brain, which could prevent cognitive decline from dementia or Alzheimer's disease as we age.
"I know there are a lot of apps and digital health technologies out there, but in my eyes the future is in people being proactive about their health and bringing it back to the basics of 1) getting 9 hours of sleep each night 2) meditating when they wake 3) getting sunshine daily along with vitamins 4) making healthier food choices based on educating themselves 5) making daily exercise a priority in their lives and 6) realizing the power of their own minds to heal and being more mindful of what and who they expose their minds to and making a choice to make that positive."
Maria's health blog covers what's hot in health and you can follow that at www.mariadorfner.com. She also has a book called HEALTHY WITHIN available at mariadorfner.org.
air date: 3/24/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Maria Dorfner, an award-winning TV producer and founder of NewsMD Communications and Healthy Within Network joins Late Night Health to discuss the best ways to stay fit in a world where obesity continues to be on the rise. Maria is a lifelong health advocate and has professionally been specializing in health journalism for over three decades. We discuss nutrition and how important it is in daily life and to maintaining weight or losing it. We also discuss exercise, how much of it you need and why. We discuss why it's important to be an active participant in your own healthcare.
Maria states, "The Academy of Nutrition and Dietetics says 90% of Americans SAY diet and exercise is important, but nearly HALF don't know or understand HOW to achieve a balanced diet. Bob Harper, fitness trainer for "The Biggest Loser" was recently on the Today Show on NBC and he says losing weight is 80% NUTRITION and only 20% fitness. That's huge. The TYPE of foods we eat is important, but the AMOUNT is even more critical. Calories count."
We also discuss how much men and women should be eating daily. Maria states,
"The average woman needs 2000 calories a day to maintain weight and 1500 calories to lose one pound of weight per week. The average man needs 2500 calories to maintain weight and 2000 calories to lose one pound of weight per week."
Maria discusses which types of foods are best and then discussed how much we should be exercising in order to optimize our health. She states:
"The Department of Heath and Human Resources recommends 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week. What kind? I say do something that you enjoy, and mix it up so you don't get bored. If you only enjoy walking --then do that. Swimming is great. But make sure to break a sweat and get vigorous at it. Physical activity not only helps with obesity, but it's proven to improve cardiovascular disease, musculoskeletal disorders, diabetes, pulmonary disease, neurological diseases and depression. Plus, it improves cognitive functioning. Your mind works better after exercising."
"We actually grow new brain cells from it. It's known in the scientific community as neurogenesis. That 20% is still vital because without exercise only a portion of weight loss is from fat. Even thin people can have unhealthy fat, which surrounds vital organs. " We also discuss the importance of staying hydrated.
Maria says, "I can't stress enough the importance of drinking enough water. Health authorities say people should drink half a gallon of water a day. The Mayo Clinic advises 9 eight oz. cups a day for women, and 13 eight oz. cups a day for men. This is based on The Institute of Medicine's recommendation. Water actually helps with weight loss because it flushes out toxins and carries nutrients to our cells. Without it, you can feel tired all the time. And people who are tired will not feel like exercising. Additionally, people often mistake feeling tired with feeling hungry and that's whens they're most likely to reach for sugary foods or junk food. Remember, 60% of the human adult body is water. Our muscles, kidneys, brain, lungs, bones and skin need it to stay healthy.
On the future of health, Maria says:
"I actually think the future of health is going to pay more attention to advocates of health in the past that stressed the mind-body connection. More and more studies are confirming what I spoke of earlier --that exercise has cognitive benefits for the brain, which could prevent cognitive decline from dementia or Alzheimer's disease as we age.
"I know there are a lot of apps and digital health technologies out there, but in my eyes the future is in people being proactive about their health and bringing it back to the basics of 1) getting 9 hours of sleep each night 2) meditating when they wake 3) getting sunshine daily along with vitamins 4) making healthier food choices based on educating themselves 5) making daily exercise a priority in their lives and 6) realizing the power of their own minds to heal and being more mindful of what and who they expose their minds to and making a choice to make that positive."
Maria's health blog covers what's hot in health and you can follow that at www.mariadorfner.com. She also has a book called HEALTHY WITHIN available at mariadorfner.org.
air date: 3/24/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Suffering for a cause – that’s what I’ve always believed in. When I set out with the goal of creating The Sufferfest, I wanted to not only create the world’s toughest indoor cycling training videos, but I also wanted to inspire others around me to do good. Giving back to the community and having The Sufferfest reflect a philanthropic value has always been important to me along this journey. What began as a creative outlet allowed me to take my hobby and turn it into a career. Now playing in more than 50 countries, the population of Sufferlandria is growing each and every day. It’s a consistent reminder that the underlying mission of the Sufferfest is to make people proud of themselves, and proud to be a part of the community surrounding it.
As a former investment banker, I came up with the idea for the Sufferfest while living in Zurich. At the time, I was training for cyclosportives and was bored with using the same turbo trainer. I tried everything – television, cycling DVDs, movies, and I just couldn’t get motivated to move. Using old Tour de France footage, I added my own music and simple onscreen instructions to help guide the workouts. Little did I know that I would be starting a movement.
I decided to enter the group indoor cycling space because I realized that the vast majority of indoor cycling classes were not running effective workouts. They were simply choosing songs and riding to the beat, asking riders to imagine being outside or in a bike race. I knew that if they took their videos, which have a following of hundreds of thousands of Sufferlandrians around the world, into the cycling studio space, I could offer enterPAINING sessions that would get results and keep people engaged.
With a name like The Sufferfest, I recognize that it can come across as being an intimidating title to some. In actuality, it has encouraged legions of loyal followers to stay motivated and continue a healthy lifestyle through the art of suffering. Joining the Sufferfest community takes motivation to an entirely different level. Whether you’re taking a class with an instructor or doing a workout from your living room, the community of fellow ‘Sufferlandrians’ around you entice you to dig deeper, work harder and have a better workout than you ever could in any regular gym or fitness studio. We at The Sufferfest even have a saying; ‘everybody hurts’. It serves as a reminder to fellow Sufferlandrians that they are all on their own personal journey of self-improvement.
At The Sufferfest, we also host The Tour of Sufferlandria, a nine-day tour that attracts thousands of riders from around the world to participate in a grueling test of endurance. This Sufferlandrian pride I’ve been speaking about is what has sparked partnerships with organizations like the Davis Phinney Foundation (DPF), a nonprofit benefiting Parkinson’s Disease, founded by Olympic medalist and cycling legend, Davis Phinney. The DPF is committed to supporting programs and research that deliver inspiration, information and tools that will enable people living with Parkinson’s to take more control in managing their disease. Over the past four years, the Tour has raised over $300,000 for the Foundation. We’re incredibly honored to continue being a partner with this foundation and can’t wait to see what this year’s upcoming tour will bring.
air date: 2/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Suffering for a cause – that’s what I’ve always believed in. When I set out with the goal of creating The Sufferfest, I wanted to not only create the world’s toughest indoor cycling training videos, but I also wanted to inspire others around me to do good. Giving back to the community and having The Sufferfest reflect a philanthropic value has always been important to me along this journey. What began as a creative outlet allowed me to take my hobby and turn it into a career. Now playing in more than 50 countries, the population of Sufferlandria is growing each and every day. It’s a consistent reminder that the underlying mission of the Sufferfest is to make people proud of themselves, and proud to be a part of the community surrounding it.
As a former investment banker, I came up with the idea for the Sufferfest while living in Zurich. At the time, I was training for cyclosportives and was bored with using the same turbo trainer. I tried everything – television, cycling DVDs, movies, and I just couldn’t get motivated to move. Using old Tour de France footage, I added my own music and simple onscreen instructions to help guide the workouts. Little did I know that I would be starting a movement.
I decided to enter the group indoor cycling space because I realized that the vast majority of indoor cycling classes were not running effective workouts. They were simply choosing songs and riding to the beat, asking riders to imagine being outside or in a bike race. I knew that if they took their videos, which have a following of hundreds of thousands of Sufferlandrians around the world, into the cycling studio space, I could offer enterPAINING sessions that would get results and keep people engaged.
With a name like The Sufferfest, I recognize that it can come across as being an intimidating title to some. In actuality, it has encouraged legions of loyal followers to stay motivated and continue a healthy lifestyle through the art of suffering. Joining the Sufferfest community takes motivation to an entirely different level. Whether you’re taking a class with an instructor or doing a workout from your living room, the community of fellow ‘Sufferlandrians’ around you entice you to dig deeper, work harder and have a better workout than you ever could in any regular gym or fitness studio. We at The Sufferfest even have a saying; ‘everybody hurts’. It serves as a reminder to fellow Sufferlandrians that they are all on their own personal journey of self-improvement.
At The Sufferfest, we also host The Tour of Sufferlandria, a nine-day tour that attracts thousands of riders from around the world to participate in a grueling test of endurance. This Sufferlandrian pride I’ve been speaking about is what has sparked partnerships with organizations like the Davis Phinney Foundation (DPF), a nonprofit benefiting Parkinson’s Disease, founded by Olympic medalist and cycling legend, Davis Phinney. The DPF is committed to supporting programs and research that deliver inspiration, information and tools that will enable people living with Parkinson’s to take more control in managing their disease. Over the past four years, the Tour has raised over $300,000 for the Foundation. We’re incredibly honored to continue being a partner with this foundation and can’t wait to see what this year’s upcoming tour will bring.
air date: 2/17/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What are the hottest diet and nutrition predictions for 2017? Health nuts rejoice David Foreman-The Herbal Pharmacist, talks about the most unusual nutrition trends that are set to dominate 2017.
Less than 3 percent of Americans manage to incorporate one or two of the basics of a healthy lifestyle — more fruits and vegetables or going on walks — into their routines. But a new year brings new trends, especially when it comes to nutrition, and it’s never to late to try one.
The Herbal Pharmacist says people love diet trends, and part of the American culture is being obsessed with something new, even if it’s a fad. If it’s a healthy trend, he says we should just embrace it because if gets someone motivated or excited to improve their overall health it is worth it. Keep in mind that diets in general just don’t work. People need to use the latest scientific findings coupled with common sense to drop unhealthy pounds. Eating healthy, clean and exercising everyday is what makes us all a lean mean fighting machine.
The new trends include avoiding GMOs, looking at the new gluten free foods, and finding out what we should be eating and what we should not be eating? The Herbal Pharmacist, David Foreman explains which health trends you should try and which ones you should avoid including: gluten free products, veggies masquerading as carbs, algae omega-3, tiger nuts and watermelon and probiotic water.
Exploring this year’s nutrition and diet trends may be just what you need to get your health back on track. Knowing which trends to try out or avoid can save you a lot a time and money. Learning from The Herbal Pharmacist is a great way to get healthy. Join Mark Alyn on Late Night Health Radio to learn more about what’s trending in nutrition for 2017.
air date: 1/27/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
What are the hottest diet and nutrition predictions for 2017? Health nuts rejoice David Foreman-The Herbal Pharmacist, talks about the most unusual nutrition trends that are set to dominate 2017.
Less than 3 percent of Americans manage to incorporate one or two of the basics of a healthy lifestyle — more fruits and vegetables or going on walks — into their routines. But a new year brings new trends, especially when it comes to nutrition, and it’s never to late to try one.
The Herbal Pharmacist says people love diet trends, and part of the American culture is being obsessed with something new, even if it’s a fad. If it’s a healthy trend, he says we should just embrace it because if gets someone motivated or excited to improve their overall health it is worth it. Keep in mind that diets in general just don’t work. People need to use the latest scientific findings coupled with common sense to drop unhealthy pounds. Eating healthy, clean and exercising everyday is what makes us all a lean mean fighting machine.
The new trends include avoiding GMOs, looking at the new gluten free foods, and finding out what we should be eating and what we should not be eating? The Herbal Pharmacist, David Foreman explains which health trends you should try and which ones you should avoid including: gluten free products, veggies masquerading as carbs, algae omega-3, tiger nuts and watermelon and probiotic water.
Exploring this year’s nutrition and diet trends may be just what you need to get your health back on track. Knowing which trends to try out or avoid can save you a lot a time and money. Learning from The Herbal Pharmacist is a great way to get healthy. Join Mark Alyn on Late Night Health Radio to learn more about what’s trending in nutrition for 2017.
air date: 1/27/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The US healthcare system is in sad shape…and no, Obamacare did not cause it. Nor will Trumpcare fix it. Both plans are flawed and unsustainable. The United States spends over $3 trillion per year on healthcare…almost $1 out of every $5 spent in the US is on healthcare. However we don’t have much to show for it. How bad is the US healthcare system? Here is a quick quiz for you to see if you can tell…
Who has better healthcare outcomes the USA or the war-torn country of Serbia?
FACT: According to the World Health Organization the United States has worse health outcomes (status) then war-torn Serbia!
There are many pieces of the healthcare system that are broken including:
The fee for service model of care. There is no relationship between cost of healthcare services and better health outcomes. The hospital “charge master” rates for surgeries and procedures- often times can be 300 to 400% more than what Medicare charges.
Medical schools are not teaching doctors how to practice lifestyle medicine to keep patients healthy… because they are largely funded by the pharmaceutical industry which teaches doctors how to diagnose disease and treat with pharmaceutical drugs. The solution involves a truly integrative medicine approach to patient care.
Integrative medicine is the combination of evidence based complementary and alternative medicine combined with traditional Western medicine… to provide the “best of both worlds” for patient care.
Conventional Western medicine is primarily focused on diagnosing disease in treating the symptoms of the disease with pharmaceutical drugs. Truly holistic medicine focuses on treating the individual and helping to stimulate their immune system to heal the body and mind.
Lets discuss the epidemic of diabetes.
14% of the US population has diabetes and 30% of them don’t even know it. That is over 44 Million people in the US alone.
38% of the US population has pre diabetes, and the large majority of them do not know it.
So that means 1 out of 2 people in United States has diabetes or pre diabetes. Ouch!
Here’s the good news! 95% of diabetes diagnoses are type II diabetes. This condition is reversible! Do you think you’re destined to have to shoot yourself with needles for the rest of your life? Do you feel trapped, and have you lost a sense of freedom that you had before you had diabetes where you couldn’t do what you wanted, it did not have to worry about you’re timing of meals and eating schedule? Do you have a family member that had diabetes and saw how the disease progressed into blindness, foot infections, leg amputations, kidney failure, dialysis three times per week (four hours each time) and early death?
Having a life with the complications from diabetes does not describe the kind of retirement that most people envision when they think of their retirement, and participating in their favorite activities.
Are you tired heading down the same road with diabetes and getting sicker and sicker? Have you tried what your doctor and diabetes educator recommended… and it failed?
Here is the solution to a life of freedom without Type 2 diabetes…IM Health Lear more at www.latenighthealth.com/getting-best-healthcare
IM Health is the most effective natural telehealth type II diabetes reversal program available. You can participate in this program from the comfort of your own home. You can collaborate with your doctor. You can see fast results in your blood sugar and energy level. This program was more than 3X as effective as the American Diabetes Association recommended program lowering A1C levels…without drugs. This a 100% natural approach.
air date: 3/24/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
The US healthcare system is in sad shape…and no, Obamacare did not cause it. Nor will Trumpcare fix it. Both plans are flawed and unsustainable. The United States spends over $3 trillion per year on healthcare…almost $1 out of every $5 spent in the US is on healthcare. However we don’t have much to show for it. How bad is the US healthcare system? Here is a quick quiz for you to see if you can tell…
Who has better healthcare outcomes the USA or the war-torn country of Serbia?
FACT: According to the World Health Organization the United States has worse health outcomes (status) then war-torn Serbia!
There are many pieces of the healthcare system that are broken including:
The fee for service model of care. There is no relationship between cost of healthcare services and better health outcomes. The hospital “charge master” rates for surgeries and procedures- often times can be 300 to 400% more than what Medicare charges.
Medical schools are not teaching doctors how to practice lifestyle medicine to keep patients healthy… because they are largely funded by the pharmaceutical industry which teaches doctors how to diagnose disease and treat with pharmaceutical drugs. The solution involves a truly integrative medicine approach to patient care.
Integrative medicine is the combination of evidence based complementary and alternative medicine combined with traditional Western medicine… to provide the “best of both worlds” for patient care.
Conventional Western medicine is primarily focused on diagnosing disease in treating the symptoms of the disease with pharmaceutical drugs. Truly holistic medicine focuses on treating the individual and helping to stimulate their immune system to heal the body and mind.
Lets discuss the epidemic of diabetes.
14% of the US population has diabetes and 30% of them don’t even know it. That is over 44 Million people in the US alone.
38% of the US population has pre diabetes, and the large majority of them do not know it.
So that means 1 out of 2 people in United States has diabetes or pre diabetes. Ouch!
Here’s the good news! 95% of diabetes diagnoses are type II diabetes. This condition is reversible! Do you think you’re destined to have to shoot yourself with needles for the rest of your life? Do you feel trapped, and have you lost a sense of freedom that you had before you had diabetes where you couldn’t do what you wanted, it did not have to worry about you’re timing of meals and eating schedule? Do you have a family member that had diabetes and saw how the disease progressed into blindness, foot infections, leg amputations, kidney failure, dialysis three times per week (four hours each time) and early death?
Having a life with the complications from diabetes does not describe the kind of retirement that most people envision when they think of their retirement, and participating in their favorite activities.
Are you tired heading down the same road with diabetes and getting sicker and sicker? Have you tried what your doctor and diabetes educator recommended… and it failed?
Here is the solution to a life of freedom without Type 2 diabetes…IM Health Lear more at www.latenighthealth.com/getting-best-healthcare
IM Health is the most effective natural telehealth type II diabetes reversal program available. You can participate in this program from the comfort of your own home. You can collaborate with your doctor. You can see fast results in your blood sugar and energy level. This program was more than 3X as effective as the American Diabetes Association recommended program lowering A1C levels…without drugs. This a 100% natural approach.
air date: 3/24/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Global TRASHformation: How to Save the Planet, One Piece of Litter at a Time
To most there may be little regard for what happens to the stuff we use once we’re finished using it, whether it’s a disposable plate, fork, bottle, straw, wrapper or cigarette butt. To some it seems that if it’s out of sight, it’s out of mind and of no further consequence. The reality is far from that. There are great consequences to one-use items.
Approximately 12.5 million tons of trash enter the oceans from land each year. The trash ends up in one of five gyres and continues to collect, circling around and around within the currents.
SusieQ Wood is committed to changing that statistic. She does this by picking up one piece of litter at a time and inspiring others to do the same. It’s part of her Global TRASHformation movement, consciously started in 2012, with the picking up of rusty materials in the streets and alleyways. The seeds for this movement came from her childhood where her father introduced the idea “leave the place in better shape than we found it.” During summer camping trips, she and her siblings had the responsibility of picking up all litter in the campground area before leaving.
In 2012, a few months into her rusted material collection, her art mentor asked that she paint something as social commentary. “I combined my love of landscapes with my new love of rusty, discarded bottle caps and created a mixed media work called “BottleCapius Litterous”, SusieQ explains. “The background is an oil painting of a sunrise and I used the rusted metal bottle caps and wire retrieved from the local alleyways and parking lots to create an image of a large, sprawling tree.”
SusieQ has made it her mission to pick up litter every day and typically will comb the area of beach by her condo. She realizes that with only her doing “the work” the impact can go only so far. She has partnered with local nonprofits to organize group projects and gives talks on ocean conservancy and the fact that self-care includes taking care of the home upon which we walk. She believes it starts with self-love.
Her collaborative projects involve collecting, cleaning and sorting of small littered objects and organizing them into upcycled art projects with group participation encouraged. One of her recent projects, in collaboration with local businesses and the nonprofit Trash-to-Treasure, was upcycling an abandoned 15-foot Cuban refugee boat beached in Fort Lauderdale. Called “All Hands on Deck”, the project involved about 200 people coming together to cover the boat’s hull with thousands of pieces of colorful plastic beach litter. That project launched her vision to de-litter worldwide, spreading the movement through media and action.
SusieQ is now working on ideas incorporating all art forms (dance, music, fine art, film) as a platform to identify, create and celebrate litter-free environments. She encourages individuals to visit her website, take the Global TRASHformation pledge and share ideas. “It’s all about working from the inside out and the ground up.” Every litter bit matters so make it a habit to pick up One Piece of Litter a day. For details, visit SusieQWood.com.
air date: 1/27/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Global TRASHformation: How to Save the Planet, One Piece of Litter at a Time
To most there may be little regard for what happens to the stuff we use once we’re finished using it, whether it’s a disposable plate, fork, bottle, straw, wrapper or cigarette butt. To some it seems that if it’s out of sight, it’s out of mind and of no further consequence. The reality is far from that. There are great consequences to one-use items.
Approximately 12.5 million tons of trash enter the oceans from land each year. The trash ends up in one of five gyres and continues to collect, circling around and around within the currents.
SusieQ Wood is committed to changing that statistic. She does this by picking up one piece of litter at a time and inspiring others to do the same. It’s part of her Global TRASHformation movement, consciously started in 2012, with the picking up of rusty materials in the streets and alleyways. The seeds for this movement came from her childhood where her father introduced the idea “leave the place in better shape than we found it.” During summer camping trips, she and her siblings had the responsibility of picking up all litter in the campground area before leaving.
In 2012, a few months into her rusted material collection, her art mentor asked that she paint something as social commentary. “I combined my love of landscapes with my new love of rusty, discarded bottle caps and created a mixed media work called “BottleCapius Litterous”, SusieQ explains. “The background is an oil painting of a sunrise and I used the rusted metal bottle caps and wire retrieved from the local alleyways and parking lots to create an image of a large, sprawling tree.”
SusieQ has made it her mission to pick up litter every day and typically will comb the area of beach by her condo. She realizes that with only her doing “the work” the impact can go only so far. She has partnered with local nonprofits to organize group projects and gives talks on ocean conservancy and the fact that self-care includes taking care of the home upon which we walk. She believes it starts with self-love.
Her collaborative projects involve collecting, cleaning and sorting of small littered objects and organizing them into upcycled art projects with group participation encouraged. One of her recent projects, in collaboration with local businesses and the nonprofit Trash-to-Treasure, was upcycling an abandoned 15-foot Cuban refugee boat beached in Fort Lauderdale. Called “All Hands on Deck”, the project involved about 200 people coming together to cover the boat’s hull with thousands of pieces of colorful plastic beach litter. That project launched her vision to de-litter worldwide, spreading the movement through media and action.
SusieQ is now working on ideas incorporating all art forms (dance, music, fine art, film) as a platform to identify, create and celebrate litter-free environments. She encourages individuals to visit her website, take the Global TRASHformation pledge and share ideas. “It’s all about working from the inside out and the ground up.” Every litter bit matters so make it a habit to pick up One Piece of Litter a day. For details, visit SusieQWood.com.
air date: 1/27/17
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Improving Family Relationships at the Holidays, is it possible?
Is there anyone who wouldn't like to improve all of their relationships, whether at home, at work, or both?
And is there a better time to get smart about this than just preceding this festive holiday season?
Just as there are three dimensions of the physical world: height, width and depth, there are three dimensions of the interpersonal world: power, love, and mindfulness. How well we learn to navigate them directly corresponds to how well we live our lives, how happy and fulfilled we feel.
Human reactivity is the source of most of our interpersonal problems and pain. The 3 Dimensions of Emotions introduces the concept of working the triangle, a unique practice that provides a compelling yet practical road map that can help you move from painful reactivity to productive pro-activity in your relationships. And it works just as successfully for a CEO of a Fortune 500 company as it does for a parent struggling to communicate with a teenager. And for all other interpersonal relationships, too.
Mark Alyn discusses Family Relationships with Dr. Sam Alibrando, author of The 3 Dimensions of Emotions: Finding the Balance of Power, Heart, and Mindfulness in All Your Relationships, published by New Page Books, $15.99 softcover, $10.99 Kindle eBook.
Sam's spent 35 years developing his model for doing so and has successfully taught it to thousands of people. He's a psychologist, author, and speaker and has also made a career of transforming organizations by transforming its leaders.
He also explored Sam's 3-D model for doing this and asked him about managing difficult people, the three colors of paint people use in different situations, red, yellow and blue, about managing ourselves first, and about finding the dynamic balance of power, heart and mindfulness. The answers are fascinating. We can all learn from Dr. Alibrando's 35 years of experience.
air date: 12/16/16
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Improving Family Relationships at the Holidays, is it possible?
Is there anyone who wouldn't like to improve all of their relationships, whether at home, at work, or both?
And is there a better time to get smart about this than just preceding this festive holiday season?
Just as there are three dimensions of the physical world: height, width and depth, there are three dimensions of the interpersonal world: power, love, and mindfulness. How well we learn to navigate them directly corresponds to how well we live our lives, how happy and fulfilled we feel.
Human reactivity is the source of most of our interpersonal problems and pain. The 3 Dimensions of Emotions introduces the concept of working the triangle, a unique practice that provides a compelling yet practical road map that can help you move from painful reactivity to productive pro-activity in your relationships. And it works just as successfully for a CEO of a Fortune 500 company as it does for a parent struggling to communicate with a teenager. And for all other interpersonal relationships, too.
Mark Alyn discusses Family Relationships with Dr. Sam Alibrando, author of The 3 Dimensions of Emotions: Finding the Balance of Power, Heart, and Mindfulness in All Your Relationships, published by New Page Books, $15.99 softcover, $10.99 Kindle eBook.
Sam's spent 35 years developing his model for doing so and has successfully taught it to thousands of people. He's a psychologist, author, and speaker and has also made a career of transforming organizations by transforming its leaders.
He also explored Sam's 3-D model for doing this and asked him about managing difficult people, the three colors of paint people use in different situations, red, yellow and blue, about managing ourselves first, and about finding the dynamic balance of power, heart and mindfulness. The answers are fascinating. We can all learn from Dr. Alibrando's 35 years of experience.
air date: 12/16/16
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Homeopathic remedies are centuries old effective tools to keep the body healthy and to fight disease. They are the first line of defense in keeping people healthy without harmful side effects.
The history of modern homeopathic medicine begins with a German physician, Samuel Hahnemann. But the homeopathic concept is thousands of years old, based on the law of similars. Hippocrates described this principle. Many cultures including Native Americans, Chinese, Greeks, Mayans and Asians used this law to provide and maintain health. Hahnemann was the first to organize the law of similars into a methodical medical science.
Governments around the world including the United States recognize modern homeopathy as a medical science. Other countries that recognize homeopathy include India, South Africa, Great Britain, Canada, Italy, Germany and many others. Like the pharmaceutical industry, there is an encyclopedia of homeopathic medicines indicating how to make them and what they treat. Backed by continuing scientific research, the pharmacopoeia of homeopathic medicines is regularly updated.
The popularity of homeopathy in America began in the early 1800s. In Europe, royalty and common folk both enjoyed the benefits of this discipline. In the twenty first century, the use of homeopathic and natural supplements continues. Today, millions of people worldwide use homeopathic treatments to maintain proper health.
In recent years, the traditional medical establishment continues to battle homeopathic healthcare providers.
Late Night Health covers a variety of homeopathic issues with Theresa Dale, Ph.D., CCN. From health freedom and the right to choose healthcare alternatives, to researching a variety of health issues, Dr. Dale brings a new and fresh approach regarding homeopathy to consumers.
Dr. Dale has been involved in developing a wide range of products to build the immune system and overall health. She is an internationally recognized speaker and researcher. Talking with Mark Alyn, Dr. Dale explains the ins and outs of homeopathic healing for people of all ages.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Homeopathic remedies are centuries old effective tools to keep the body healthy and to fight disease. They are the first line of defense in keeping people healthy without harmful side effects.
The history of modern homeopathic medicine begins with a German physician, Samuel Hahnemann. But the homeopathic concept is thousands of years old, based on the law of similars. Hippocrates described this principle. Many cultures including Native Americans, Chinese, Greeks, Mayans and Asians used this law to provide and maintain health. Hahnemann was the first to organize the law of similars into a methodical medical science.
Governments around the world including the United States recognize modern homeopathy as a medical science. Other countries that recognize homeopathy include India, South Africa, Great Britain, Canada, Italy, Germany and many others. Like the pharmaceutical industry, there is an encyclopedia of homeopathic medicines indicating how to make them and what they treat. Backed by continuing scientific research, the pharmacopoeia of homeopathic medicines is regularly updated.
The popularity of homeopathy in America began in the early 1800s. In Europe, royalty and common folk both enjoyed the benefits of this discipline. In the twenty first century, the use of homeopathic and natural supplements continues. Today, millions of people worldwide use homeopathic treatments to maintain proper health.
In recent years, the traditional medical establishment continues to battle homeopathic healthcare providers.
Late Night Health covers a variety of homeopathic issues with Theresa Dale, Ph.D., CCN. From health freedom and the right to choose healthcare alternatives, to researching a variety of health issues, Dr. Dale brings a new and fresh approach regarding homeopathy to consumers.
Dr. Dale has been involved in developing a wide range of products to build the immune system and overall health. She is an internationally recognized speaker and researcher. Talking with Mark Alyn, Dr. Dale explains the ins and outs of homeopathic healing for people of all ages.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Homeopathic remedies are centuries old effective tools to keep the body healthy and to fight disease. They are the first line of defense in keeping people healthy without harmful side effects.
The history of modern homeopathic medicine begins with a German physician, Samuel Hahnemann. But the homeopathic concept is thousands of years old, based on the law of similars. Hippocrates described this principle. Many cultures including Native Americans, Chinese, Greeks, Mayans and Asians used this law to provide and maintain health. Hahnemann was the first to organize the law of similars into a methodical medical science.
Governments around the world including the United States recognize modern homeopathy as a medical science. Other countries that recognize homeopathy include India, South Africa, Great Britain, Canada, Italy, Germany and many others. Like the pharmaceutical industry, there is an encyclopedia of homeopathic medicines indicating how to make them and what they treat. Backed by continuing scientific research, the pharmacopoeia of homeopathic medicines is regularly updated.
The popularity of homeopathy in America began in the early 1800s. In Europe, royalty and common folk both enjoyed the benefits of this discipline. In the twenty first century, the use of homeopathic and natural supplements continues. Today, millions of people worldwide use homeopathic treatments to maintain proper health.
In recent years, the traditional medical establishment continues to battle homeopathic healthcare providers.
Late Night Health covers a variety of homeopathic issues with Theresa Dale, Ph.D., CCN. From health freedom and the right to choose healthcare alternatives, to researching a variety of health issues, Dr. Dale brings a new and fresh approach regarding homeopathy to consumers.
Dr. Dale has been involved in developing a wide range of products to build the immune system and overall health. She is an internationally recognized speaker and researcher. Talking with Mark Alyn, Dr. Dale explains the ins and outs of homeopathic healing for people of all ages.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Homeopathic remedies are centuries old effective tools to keep the body healthy and to fight disease. They are the first line of defense in keeping people healthy without harmful side effects.
The history of modern homeopathic medicine begins with a German physician, Samuel Hahnemann. But the homeopathic concept is thousands of years old, based on the law of similars. Hippocrates described this principle. Many cultures including Native Americans, Chinese, Greeks, Mayans and Asians used this law to provide and maintain health. Hahnemann was the first to organize the law of similars into a methodical medical science.
Governments around the world including the United States recognize modern homeopathy as a medical science. Other countries that recognize homeopathy include India, South Africa, Great Britain, Canada, Italy, Germany and many others. Like the pharmaceutical industry, there is an encyclopedia of homeopathic medicines indicating how to make them and what they treat. Backed by continuing scientific research, the pharmacopoeia of homeopathic medicines is regularly updated.
The popularity of homeopathy in America began in the early 1800s. In Europe, royalty and common folk both enjoyed the benefits of this discipline. In the twenty first century, the use of homeopathic and natural supplements continues. Today, millions of people worldwide use homeopathic treatments to maintain proper health.
In recent years, the traditional medical establishment continues to battle homeopathic healthcare providers.
Late Night Health covers a variety of homeopathic issues with Theresa Dale, Ph.D., CCN. From health freedom and the right to choose healthcare alternatives, to researching a variety of health issues, Dr. Dale brings a new and fresh approach regarding homeopathy to consumers.
Dr. Dale has been involved in developing a wide range of products to build the immune system and overall health. She is an internationally recognized speaker and researcher. Talking with Mark Alyn, Dr. Dale explains the ins and outs of homeopathic healing for people of all ages.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
Homeopathic remedies are centuries old effective tools to keep the body healthy and to fight disease. They are the first line of defense in keeping people healthy without harmful side effects.
The history of modern homeopathic medicine begins with a German physician, Samuel Hahnemann. But the homeopathic concept is thousands of years old, based on the law of similars. Hippocrates described this principle. Many cultures including Native Americans, Chinese, Greeks, Mayans and Asians used this law to provide and maintain health. Hahnemann was the first to organize the law of similars into a methodical medical science.
Governments around the world including the United States recognize modern homeopathy as a medical science. Other countries that recognize homeopathy include India, South Africa, Great Britain, Canada, Italy, Germany and many others. Like the pharmaceutical industry, there is an encyclopedia of homeopathic medicines indicating how to make them and what they treat. Backed by continuing scientific research, the pharmacopoeia of homeopathic medicines is regularly updated.
The popularity of homeopathy in America began in the early 1800s. In Europe, royalty and common folk both enjoyed the benefits of this discipline. In the twenty first century, the use of homeopathic and natural supplements continues. Today, millions of people worldwide use homeopathic treatments to maintain proper health.
In recent years, the traditional medical establishment continues to battle homeopathic healthcare providers.
Late Night Health covers a variety of homeopathic issues with Theresa Dale, Ph.D., CCN. From health freedom and the right to choose healthcare alternatives, to researching a variety of health issues, Dr. Dale brings a new and fresh approach regarding homeopathy to consumers.
Dr. Dale has been involved in developing a wide range of products to build the immune system and overall health. She is an internationally recognized speaker and researcher. Talking with Mark Alyn, Dr. Dale explains the ins and outs of homeopathic healing for people of all ages.
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