Last First Date Radio

Latest Episodes:

EP 209: Maintaining Self-Worth During the Loss of a Relationship Jun 14, 2016

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Mal Duane is a bestselling Author, Transformational Coach and successful Real Estate Business owner. But actually, she is the champion for restoring women’s self-worth. She helps women heal their broken hearts. She is an expert on helping woman reclaim their power. Mal’s books Alpha Chick and Choosing Happiness, Inspiration for a Woman’s Soul are Amazon bestsellers She has been featured on Fox News, CBS Radio, over two hundred online shows as well as the Huffington Post, MariaShriver.com, Healthy Living Magazine and Aspire Magazine. Mal lives in Framingham MA with her Jack Russell Hannah. You can reach her at www.MalDuaneCoach.com Join us as Mal Duane shares her best tips on how to restore your self-worth after a breakup.

EP 208: How to Get Offline and Out of Your Comfort Zone for Love Jun 07, 2016

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Kira is a certified life coach, Troop Leader of Love for The League of Adventurous Singles, speaker, travel junkie, coffee aficionado, champagne lover, story collector, life explorer & seven layers of ridiculous. Oh! And she is from America's Dairyland, Madison, WI and yes, she loves cheese. Join us and learn how to get offline and out of your comfort zone (we're talking unicorns!) in order to find love.

EP 207: 7 Deep Insecurities Men Don’t Want Women to Know May 31, 2016

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Sheri E. Ragland is the founder and CEO of Buzz About Relationships, LLC, which engages couples with current information, facts, articles, blogs and trivia about relationships. Curiosity has led her on a fact-finding journey to gain more insight on relationships through research, interviews, focus groups and informal discussions with friends, family and colleagues. Join me as I interview Sheri Ragland about the 7 deep insecurities men don't want women to know, and why it's important for women to know them!

EP 206: Peak Radiance For Successful Women with Suzanne Raja May 24, 2016

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Suzanne Raja is the embodiment of true Feminine radiance and deep Feminine power. Simply being in Suzanne’s presence brings men into their depth - women into their natural glow. Suzanne does not just practice what she teaches, she embodies it. To know Suzanne is to glimpse the possible for your own life. She delivers teachings with exceptional intuitive perception and clarity. Suzanne demonstrates that true power is subtle, that it is possible for all of our lessons to come encased in Love. As our world heads into a new era, it is teachers like Suzanne who will lead the way. Join us to learn how to achieve peak feminine radiance.

EP 205: Let's Bust Some Relationship Myths! May 17, 2016

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Linda Bloom, LCSW, and Charlie Bloom, MSW, regularly teach at Esalen Institute and the Kripalu Center and have served as adjunct faculty at institutes of higher learning including UC Berkeley Extension, and California Institute for Integral Studies. They live in Santa Cruz, CA. Their website is www.Bloomwork.com. Join us as we bust some relationship myths such as love and good sex will make your relationship affair-proof.

EP 204: How to Communicate Effectively When You're in Conflict May 10, 2016

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Trish Everett is an inner story coach and specializes in helping individual and couples connect more deeply, especially when in conflict. She has worked for 18 years helping people build their personal power. She is now a lecturer of wellness at RMIT university in Melbourne and runs a coaching and education business. She is passionate about exploring the magical space where freedom and connection both live. Based in the a country town in Australia, she is a single mum of two girls. Join us Trish and me to learn how to communicate more effectively in all your relationships.

EP 203: How to Effectively Deal with Chronically Difficult People May 03, 2016

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As a relationship consultant, speaker and author, Dr. Rhoberta Shaler, The Relationship Help Doctor, provides urgent and ongoing care for individuals, couples, companies, and even the United States Marines. She works with the partners, ex’s, adult children, and co-workers of chronically difficult people. She calls them “Hijackals™: people who hijack relationships for their own purposes while relentless scavenging them for power, status, and control. Join me as Dr. Shaler offers the insights, strategies, and support you need to reclaim hope, confidence--and your sanity--when dealing with the constant uncertainty and jaw-dropping behaviors of Hijackals in your life, at home and at work.

202: Ken Bechtel - How to Get Men to Do Their Part in Relationships Apr 26, 2016

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Ken Bechtel is the host of the Speaking of Partnership podcast. For over 15 years, he has shared his insights and amusement as a speaker and educator to help women and men understand and appreciate each other so they can develop deep connections and healthy, life-long relationships. Join us as Ken shares tips on how to get men to take responsibility for their share in a relationship---without whining or nagging!

EP 201: A Surprising Way to Put the Spark Back into Your Relationship Apr 19, 2016

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Karan Bajaj is a #1 bestselling Indian novelist with more than 200,000 copies of his novels in print, both optioned into major films. Karan's first worldwide novel, The Yoga of Max's Discontent, will be be published by Random House on May 3rd. The book, "The Siddhartha of our Generation" by The Daily Telegraph was inspired by Karan's one year sabbatical traveling from Europe to India by road and learning yoga and meditation in the Himalayas. Grab a copy of his free meditation video course on www.karanbajaj.com/about and read more about The Yoga of Max's Discontent on http://karanbajaj.com/yogamax/. Join us as Karan discloses the secrets to putting the spark back into your relationship!

EP 200: What the Twice Divorced Wedding Planner Can Teach You About Love and Marriage Apr 12, 2016

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Tonia Adleta is the Owner/Creative Director of Aribella Events, an award-winning wedding planning and custom floral design studio with roots in the Philadelphia area. Highly sought after and well-loved by her clients, she strives to make a difference by creating moments worthy of celebration. As a creative, a mother, a traveler, a coffee junkie (seriously, the dog’s name is Macchiato!) she believes in the power of connection and pursues beauty - and finds it - everywhere. She speaks to fellow entrepreneurs, creatives, and women on Adventures in Entrepreneurship, The Power to CREATE, and Lessons From the Twice Divorced Wedding Planner. Tonia Adleta will share her wisdom on love and marriage with us in this exciting show!

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