Last First Date Radio

Latest Episodes:

EP 397: Ian Ferguson - Transforming How We Speak About and Experience Sex Mar 31, 2020

Show notes

Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology, and cofounder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright.

In this episode, you’ll hear:

What is an Erotic Blueprint, and why do we need to know?
What are the 5 Erotic Blueprints, and what do they mean?
What to do if you’re sexually ‘incompatible’ with your partner?
How to connect deeply during the coronavirus pandemic of physical separation
And much more

EP 393: How to Heal Trauma and Own Your Personal Power Mar 24, 2020

Show notes

Lisa Erickson is an energy worker specializing in women's energetics and sexual trauma healing. She’s the author of Chakra Empowerment for Women. Lisa helps women maximize and balance their energy during key life transits such as pregnancy, postpartum, peri-menopause and menopause. She also works with women to heal from abuse and assault. Lisa is certified in a variety of energy healing modalities and is a practitioner with The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. Lisa is passionate about helping women connect with their feminine energy.

You'll hear about:

- Women's energetics and how they're different from men's

- How women's energy bodies change during peri-menopause and menopause

- Why women need to have clear boundaries

- Simple exercises to help you protect your energy

EP 395: Rabbi Manis Friedman on How to Date For Marriage Mar 17, 2020

Show notes

Are you feeling lonely? Are you frustrated with the dating scene today? Does sex feel empty? Rabbi Manis Friedman shared his thoughts on intimacy, marriage, and the problem with sex today.

Rabbi Manis Friedman is a world-renowned author, counselor, lecturer and philosopher. He uses ancient wisdom and modern wit as he captivates audiences around the country and the world. Rabbi Friedman started an organization called “It’s Good To Know” which reaches thousands of people every month through his online classes and events.

EP 392: Amy Smith - How to Tame the Inner Critic Mar 11, 2020

Show notes

Is your inner critic running the ship? If so, my guest, Amy E. Smith, will help you tame that nasty critic so you can access your highest potential. Amy is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love.

With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.

Join us as Amy returns to the show to talk about how to tame the inner critic so you can access your highest self.

EP 391: Dr. David Simonsen - Can Social Media Ruin a Relationship? Mar 03, 2020

Show notes

Doctor David Simonsen has been helping couples and families for 20 years. He understands the many challenges that arise in relationships. He uses a humor-filled direct approach to help people become more authentic and more emotionally intimate. He has been married 25 years, and he has seven kids to prove his approach works!

Join us to learn how social media can ruin a relationship, and when to make your relationship social media official.

EP 390: Successful Remarriage Tips with Therapist and Author, Terry Gaspard Feb 25, 2020

Show notes

Terry Gaspard, LICSW is a licensed therapist and author. She’s a contributor to The Good Men Project, The Gottman Institute Blog, DivorcedMoms.com, Huffington Post, Patheos.com, and marriage.com. Follow Terry on Twitter, Facebook, and her website movingpastdivorce.com. Her forthcoming book, The Remarriage Manual: How to Make Everything Work Better the Second Time Around was published by Sounds True in February 2020. Join us to learn how to navigate the challenges of remarriage.

EP 389: How to De-escalate Arguments and Manage Triggers Feb 18, 2020

Show notes

Happily married for over 30 years, Paige and Don Marrs have also worked together since the day they joined their lives. They have co-authored two how-to memoirs, both of which teach through story: Grabbing Lightning, and Executive in Passage: When Life Lets You Know It's Time to Change, Let that Knowing Lead You. For the past decade they have offered their relationship program, The Love Conversation®, which teaches core principles and methods for making the quest for love less messy and has helped countless individuals create extraordinary love in their most cherished relationships. I'm excited to have Paige and Don back on the show to talk about how to argue 'right' in relationships. You don't want to miss this one!

EP 388: Relationship Coach Chuck Rockey - How to Avoid Being Dumped Feb 11, 2020

Show notes

Chuck Rockey is a Princeton-educated software engineer turned dating and relationship coach with a passion for helping clients gain more happiness and vitality. His method of coaching considers the unique patterns we exhibit when dating and within our intimate partnerships in order to forge and strengthen our most important relationships. Chuck prides himself on guiding people to add new dimensions to their lives – such as self-acceptance, focus, greater connection or whatever they desire to add to their world. Join us to hear Chuck's guidance on how to avoid being dumped!

EP 387: Live Coaching On Air - Why Is it So Hard to Find Love After My Divorce? Feb 04, 2020

Show notes

Jami's 50 years old, divorced five years, and she's struggling with how to find love. Her only relationship post-divorce lasted six months, and it wasn't fulfilling. Listen as I coach her live on air to figure out what's getting in the way of finding the love she wants. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy http://lastfirstdate.com/breakthrough

EP 386: Julie Spira - How to Date in the Age of Trump Jan 28, 2020

Show notes

Julie Spira is America's Top Online Dating Expert and Digital Matchmaker. She was an early adopter of the Internet, and has been coaching singles on finding love online for 25 years. Julie's a frequent guest in the media, and has appeared in/on over 1500 news stories including ABC's Nightline, Access Hollywood Live, CNN, Good Morning America, Today Show, E!, and more. She's the author of the bestseller, "The Perils of Cyber-Dating: Confessions of a Hopeful Romantic Looking for Love Online," and the upcoming release, "Love in the Age of Trump: How Politics is Polarizing Relationships." Join us to learn how to date and find love in the polarizing political climate of the Trump administration. Follow @JulieSpira on Twitter, Facebook, and visit CyberDatingExpert.com

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