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    Science

    Last First Date Radio

    Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate.
    Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE!

    https://lastfirstdate.com
    IG @lastfirstdate1
    FB group for women: https://www.facebook.com/groups/yourlastfirstdate

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #Sundays With Sandy = 5 First Date Questions That Spark Connection Jun 23, 2024
    Show notes

    If you’ve ever been at a loss for what to say on a first date, you’re not alone. In this solo episode, I share five of my favorite first date questions and conversation starters. This is how they’ll benefit you:

    • You’ll be able to tell early on whether you have a connection
    • You’ll get to know their values and areas of compatibility more quickly
    • You’ll spark more engaging conversations, whether there’s a true connection or not


    Ask one or two on your date, and the conversation should begin to flow. You can also use any of these questions on a first phone call to see if you even want to go on a first date!


    Free Download: first date question guide: https://lastfirstdate.com/dating-questions-guide/

    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 614: Silke Schwarzkopf - Navigating Love After 50: The Dos and Don'ts of Dating in Midlife Jun 18, 2024
    Show notes

    Do you want to find love after 50? Silke Schwarzkopf is the creator and host of 2nd Act TV, a YouTube channel focused on Dating, Relationships and Sexual Health after 50. Shortly after her 50th birthday, Silke took a huge leap of faith, left an unfulfilled 25-year marriage, and returned to her hometown in SoCal to pursue the development of original programming most pertinent to her evolving reality – starting over after 50 – and 2nd Act TV was born! As Executive Producer and Host, Silke is living her motto: "It’s never too late to be the person you always wanted to be."

    In this episode of Last First Date Radio:

    • What are some dating and relationship dos and don’ts you’ve learned from the experts you’ve had on 2nd Act TV?
    • What are the most popular topics on your show?
    • What topics were most surprising to you?
    • What are some of the best and worst comments on your videos?
    • What’s your best advice for anyone who wants to go on their last first date?


    2nd Act TV on YouTube: https://www.youtube.com/c/2ndActTV


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate


    #Sundays With Sandy - Are Dating Apps in Their Flop Era? Jun 16, 2024
    Show notes

    Are Dating Apps in Their Flop Era? There's been a lot of talk in the news lately about the decline of dating apps. Are dating apps a thing of the past? Maybe. The apps are going through a crisis of public perception. People are saying they're in their “flop era”, and feeling done with the whole thing. Let’s discuss in this solo episode!


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 613: How to Increase Intimacy and Build Conscious Relationships Jun 11, 2024
    Show notes

    Want to increase intimacy in your life? My podcast guest, Magda Kay, is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author of No More Faking It, and founder of the School of Intimacy. She is on a mission to help people access their deepest desires and discover the ability to create transformative intimacy in their lives.


    In this episode:

    • Why Magda became an intimacy expert and Tantra teacher
    • What is intimacy and how is iit different from sex?
    • What are the four power centers?
    • How to create more intimacy and build more conscious relationships


    Connect with Magda

    Website: https://magdakay.com/


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate



    #Sundays With Sandy - Are You in Love or Seeking Validation? Jun 09, 2024
    Show notes

    You’re dating someone who blows hot and cold, and you’re trying to win them over. You believe they would love you more if you improve yourself just a little bit more. Maybe you think you’re in love with them, and they just needed to see how amazing you are. Are you really in love, or are you seeking validation?


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 612: Pamela Madsen - Long Arousal, Arousal Arcs, and Erotic Energy Jun 04, 2024
    Show notes

    Pamela Madsen, founder of Back to the Body, brings a unique blend of intelligence, humor, and vulnerability to her advocacy for integrated sexuality and female pleasure. With a Master's Degree in Education and certification as a Somatic Sex Educator, Pamela has been a mediagenic voice in her field for over thirteen years (and yes, she's been on Oprah!).

    In this episode:

    • What is long arousal and how does it differ from orgasm?

    • What are arousal arcs?

    • What can long arousal teach us about pleasure beyond penetration?

    • What is the sexological bodywork movement?

    • What can be expected at a sexological bodywork retreat

    • What can sexological bodywork teach us about women’s sexuality and arousal?


    Pamela’s Social media and website links

    Website: https://backtothebody.org/ Take the pleasure quiz on the website.

    Instagram: @ThePamelaMadsen @backtothebodyorg

    Facebook: https://www.facebook.com/pamelalmadsen

    https://www.facebook.com/BacktotheBody/

    TikTok: @thepamelamadsen

    YouTube: https://www.youtube.com/channel/UCJXhMAadRJP6Ui49d4Lskkg


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate


    #Sundays With Sandy - Obsessing after a Great First Date? Jun 02, 2024
    Show notes

    You finally meet someone amazing, someone who seems like they’re your perfect match. The attraction is off the charts. The conversation flows. You leave the date with a kiss goodnight and a big smile on your face. You’re obsessing, you can’t get this person out of your mind. You can’t wait to see them again. You might have met the “one” – or maybe not. Obsessing after a great first date? You’re not alone. And it’s important to not get carried away after that initial date. Here’s why…


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 611: Coaching a Widow Who Wants Another Chance at Love May 28, 2024
    Show notes

    On today’s podcast episode, I’m coaching a widow who wants another chance at love. This is a one time session with Katherine, a woman I’ve never met before. My hope is that through the coaching session, not only will I help Katherine with her dating challenges, but that you will find parts of her experience that resonate with you as well.


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate


    #Sundays With Sandy - The Difference Between Standards and Expectations in Dating May 26, 2024
    Show notes

    It’s important to have both standards and expectations in dating. What’s the difference between the two? How can you create clear and realistic standards, and how can you manage your expectations so you don't get hurt?


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 610: Carla Romo - Do Dating Apps Really Suck? May 21, 2024
    Show notes

    Do dating apps suck? Listen to this episode with Carla Romo, an international certified dating and relationship coach who's helped close to 1,000 women and men push through their BS (blind sides) so they can thrive in dating, get over breakups and make relationships everlasting. She's the author of Contagious Love, a speaker and former podcast co-host.

    In this episode:

    • Why people burnout on apps

    • Do the apps really suck?

    • How to make the apps work for you

    • The top 2 things to do to find dating app success

    • The sneaky red flags on dating apps


    Connect with Carla

    Website www.carlaromo.com

    Instagram and TikTok @iamcarlaromo

    Free Gift: 10 Biggest Dating Mistakes: https://carlaromo.myflodesk.com/mkirf1ig80

    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate


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