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    Health & Fitness

    Lady Parts Doctor

    Do you want a safe place to ask all your women’s health questions and be heard? Dr. Hack offers an intimate discussion on women’s health topics, understanding that true wellness encompasses physical, mental, and spiritual health.

    Advertise

    Copyright: © Copyright 2024 Lady Parts Doctor

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    Latest Episodes:
    Why We're Giving Up "Black Girl Magic" for Something Better May 21, 2024
    Show notes

    In this episode, Dr. Stephanie Hack and special guest Dawn Christian explore the provocative question, "Is Black Girl Magic All Hype and No Help?" They delve into the pressures and unrealistic expectations that the term places on Black women, particularly in the realms of motherhood and entrepreneurship. By sharing personal experiences and discussing the challenges of balancing these roles, they reveal how the narrative of "Black Girl Magic" can sometimes overshadow the real struggles and need for support. Join the conversation as they unpack the complexities of identity, belonging, and the pursuit of a balanced life.


    A Little Known Medicine that Makes Periods Lighter May 05, 2024
    Show notes

    In this enlightening episode, Dr. Hack dives into the benefits of tranexamic acid for treating heavy menstrual bleeding (HMB). Join us as she shares her personal journey with this treatment and discusses how it might help others. Learn about the science behind tranexamic acid and why it’s becoming a popular option for managing HMB. Tune in to learn more.


    So, You've Got a NICU Baby. Now What? Apr 17, 2024
    Show notes

    In this informative episode, we delve into the poignant world of NICU moms, shedding light on the unique challenges and profound triumphs of their journey. Dr. Jess Daigle, a seasoned pediatrician and NICU mom herself, shares her personal and professional insights with Dr. Hack, offering a rare glimpse into the resilience required to navigate this challenging path. From the depths of uncertainty to the peaks of small victories, her story and those of other NICU families inspire hope and solidarity. Join us as we explore the powerful bond between mothers and their newborns in the NICU, and the incredible community that rises to support them.


    What You Need to Know Before You Give Up Apr 12, 2024
    Show notes

    In this heartening episode, Dr. Hack marks a significant milestone, celebrating two years of podcasting. Through this deeply motivational journey she reflects on the six pivotal lessons she's unearthed along the way. From the trials to triumphs, Dr. Hack shares her personal anecdotes and revelations that promise to inspire, challenge, and ignite a fire in your heart. Whether you're on the brink of giving up or just in need of a powerful nudge forward, this episode serves as a compelling testament to perseverance, growth, and the transformative power of resilience.

    Tune in to rediscover your strength, redefine your obstacles, and rekindle your passion through the wisdom of a journey well-traveled.


    How to Keep Your Power When You're Misdiagnosed Mar 28, 2024
    Show notes

    Join Dr. Hack for a powerful episode that dissects the tragic misdiagnosis of Jessica Pettway, emphasizing the necessity of self-advocacy in healthcare. Discover crucial strategies to demand better care and listen to Dr. Hack’s blend of professional insight and personal experience to guide you. Learn how to challenge medical professionals with critical questions and become an informed participant in your health journey. This episode isn't just informative; it’s a call to change the narrative of women’s health for a brighter future. Tune in and transform your approach to healthcare with Dr. Hack’s compelling guidance.


    How to Show Up Confidently & Securely in Your Relationships Feb 27, 2024
    Show notes

    This week we're continuing our conversation about intimacy with Dr. Kia James, relationship therapist. Tune in as Dr. Hack and Dr. James cover topics from working through your partner's mental health struggles and postpartum sex, to the strong black woman trope and successfully enforcing boundaries with your relationship.


    The Heart of the Matter: What Black women need to know about their heart health Feb 20, 2024
    Show notes

    In this special episode, we're chatting with Dr. Amber Johnson, a heart expert who's passionate about making sure all women, especially Black women, get the best care for their hearts. Dr. Johnson shares her years of experience and knowledge she's gained through her amazing work to advance health equality. You'll learn why your heart health is so important and how to take better care of you. It's a conversation you won't want to miss!


    Are you feeling yourself? How confidence and self-love build intimacy. Feb 14, 2024
    Show notes

    In this enlightening episode, Dr. Hack joins forces with Dr. Kia James, relationship therapist, to talk about the complexities of intimacy, self-worth, and sex. Together, they dive deep into how confidence impacts emotional well-being and explore the connection between self-esteem and sexual and relationship satisfaction. Get ready for fun stories and tips that'll help you understand why feeling great about yourself is key to happiness. Don't miss out on this fun chat that'll make you think, laugh, and learn.


    When Motherhood Leaves You Rattled Jan 30, 2024
    Show notes

    Join Dr. Hack in a captivating episode as she explores the journey of motherhood with Dr. Nikki Pensak, PhD, a clinical psychologist specializing in maternal mental health. Together, they delve into the concept of matrescence, the transformative process of becoming a mother. Dr. Pensak also introduces her new book, "Rattled," a groundbreaking exploration of maternal mental health that offers invaluable insights and support. Tune in for an enlightening discussion that sheds light on the emotional and psychological aspects of motherhood, providing guidance and understanding for every stage of the journey.


    How to Advocate for Your Healthcare Needs Jan 25, 2024
    Show notes

    In this episode, Dr. Hack talks about something really important: how to stand up for yourself when it comes to your health. She shares five easy-to-understand tips to help you become a better advocate during your doctor visits. Whether you want to make sure you get the right care or just want to have a more successful doctor's appointment, this episode will give you simple advice to help you speak up and make better choices for your health.


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