Lady Parts Doctor

Latest Episodes:

Episode 99: What Every Woman Should Know About Endometriosis with Dr. Mallory Stuparich, MD Mar 04, 2025

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It takes seven years to become a neurosurgeon—seven years of intense training to master brain surgery. But shockingly, that's also the average time it takes for a woman to receive an endometriosis diagnosis. Why does it take so long, and what can we do about it? In this episode, Dr. Stephanie Hack, MD, MPH is joined by Dr. Mallory Stuparich, MD, a leading minimally invasive gynecologic surgeon, to break down the science, symptoms, and solutions for this misunderstood condition that affects millions of women worldwide.

Episode 98: Why being depressed just got a lot harder. Feb 26, 2025

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In this episode Dr. Stephanie Hack, MD, MPH explores the government’s new focus on SSRIs (Selective Serotonin Reuptake Inhibitors) and what it means for those relying on them for mental health support. She breaks down how SSRIs work, whether they’re truly addictive, and the broader implications of the MAHA commission’s investigation. The conversation also highlights the contributions of Shirley Chisholm and Dr. Mamie Phipps Clark in advocating for mental health access in Black and Brown communities. With evidence-based insights and compassionate discussion, this episode cuts through stigma and champions informed, supportive conversations about mental health.

As always, this is a space for evidence-based discussion, personal insight, and compassionate conversation. Let’s tackle the facts, cut through the stigma, and advocate for mental health with knowledge and empathy.

How To Reclaim Our Bodies and Our Power Feb 14, 2025

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In this powerful first episode of Black History Month, Dr. Stephanie Hack explores the historical and present-day intersections of Black women’s reproductive health and bodily autonomy. From the harrowing history of Lucy, Betsey, and Anarcha—the enslaved women subjected to medical experimentation—to the ongoing fight for self-ownership and healthcare equity, this episode is a call to reclaim our bodies. Dr. Hack shares five actionable steps Black women can take to assert full control over their health and well-being, reminding us that self-care is a form of resistance.

Reclaim Our Light: A Conversation of Unity, Hope, and Change Jan 28, 2025

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In this episode, Dr. Stephanie Hack, MD, MPH, explores the intersection of health, politics, and history during times of change and uncertainty. As we navigate shifts in leadership, policies, and cultural tides, Dr. Hack invites listeners to consider where we can find light and hope amidst darkness. Tune in to be inspired, informed, and empowered.

Cervical Cancer Prevention: What You Need to Know at Every Age Jan 14, 2025

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Have you ever wondered how you can lower your risk of cervical cancer right now? This episode isn’t just for you—it’s for every woman you care about. Dr. Stephanie Hack, MD, MPH, our trusted OB/GYN and women’s health expert, reveals everything you need to know about preventing cervical cancer at every stage of life. From the power of the HPV vaccine to the life-saving importance of screenings in your 20s, 30s, 60s, and beyond, she breaks it all down in a way that’s practical, empowering, and easy to follow. We’ll also uncover the shocking truth about racial disparities in cervical cancer and how we can work together to create change.

As you build your self-care practice for 2025, routine screenings are an essential act of love—not just for yourself but for the women who look up to you, lean on you, and walk beside you. Listen in, then share this life-changing conversation with your sisters, friends, mothers, and daughters—because knowledge saves lives.

5 Gifts to Give Yourself for Your Best Year Yet! Jan 07, 2025

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Start the year by giving yourself the ultimate gifts of wellness! Join Dr. Stephanie Hack, MD, MPH, OB/GYN and women’s health expert, as she shares five meaningful "gifts" you can give yourself to feel more peaceful, joyous, confident, and connected in 2024. From emotional balance to physical intimacy (yes, we’re talking good sex!), this empowering episode is packed with practical tips and affirmations to help you thrive. Tune in for an inspiring conversation that puts you at the center of your well-being. 2025 is going to be an amazing year!

Finding Power in Your Purpose Dec 11, 2024

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In this episode, Dr. Stephanie Hack sits down with Dr. Phyllis Pobee for a heartfelt conversation about discovering and living a purposeful life. Together, they explore how stepping into your authentic self can transform not only your mindset but also your path in life. They discuss the courage it takes to trust your intuition, redefine success, and embrace the beauty of unlearning old beliefs. This episode is a powerful reminder that purpose isn’t a destination—it’s an ongoing, transformative journey worth pursuing.

Breaking Cycles: How to Embrace Emotional Wellness for Yourself and Others Dec 03, 2024

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Your emotions are the key to your freedom. In this empowering conversation, Dr. Stephanie Hack, MD, MPH, our seasoned OB/GYN host and women's health expert, sits down with Nuria McGrath, an Emotional Freedom Coach and founder of Dragonfly Cultivated Healing. Nuria shares her transformative journey of overcoming “mom rage,” reclaiming her identity, and creating a life rooted in authenticity. Together, they explore the power of choice, emotional healing, and modeling healthy behaviors for the next generation. This episode will leave you inspired to embrace change and live boldly in alignment with your true self.

8 Gratitude Practices that Will Change Your Life Nov 27, 2024

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Have you ever wondered how gratitude can make your life better? In this episode, Dr. Stephanie Hack, MD, MPH, discusses how practicing gratitude can help you feel happier, less stressed, and more connected to the good things around you. Gratitude isn’t just a nice idea—it’s proven to improve your mood and even your health! She shares 8 easy gratitude practices you can start using today to feel better and keep a positive mindset. Whether you want to feel calmer, build better relationships, or just enjoy life more, this episode is full of tips to help you get started. Tune in and see how gratitude can change your life!

PS. Don't forget to stay connected and let her know how it goes by connecting via IG, Threads, or TikTok, or emailing info@ladypartsdoctor.com .

What You Told Us About Perimenopause: An In-Depth Introduction Nov 19, 2024

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Hot flashes, brain fog, and deep core fatigue—sound familiar? Or maybe it’s the mood swings, itchy ears, or that sense of being rewired into someone you’re still learning to understand. Menopause is as unique as the women experiencing it, but one thing’s for sure: it’s more than just a medical milestone—it’s a personal transformation. On this episode, Dr. Hack is exploring your experiences with menopause and perimenopause. From the symptoms that no one warns you about to the surprising sense of freedom some women discover, this is your space to feel seen, heard, and empowered.

So, if you’ve ever wondered, ‘Is this normal? How long will this last? And how can I take back control?’—this episode is for you.

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