Ladies Roadmap to Living Ageless

Latest Episodes:

#28: Outrages Adventures and Solo Traveling Abroad with Angela Carson Aug 24, 2018

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Have you ever thought of living abroad? How about staying in a foreign country and becoming an Expat? This episode’s guest, Angela Carson, gives new meaning to living a nomadic unconventional lifestyle. Angela, is an Expat and Solo Luxury Traveler on 4 continents and has resided in 7 of them. Join us as we learn important tips when traveling or living abroad.

#27: Dealing with Overwhelm and Finding Your “Reset” Button Aug 10, 2018

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Do you have a “reset button” you use to energize yourself when life gets tough? Today's show we talk about the importance of making sure you take time for yourself and know when and how to push your “reset button.” Lana and JoJami discuss feelings of being overwhelmed, stressed and exhausted when you have too much on your plate. Life can get crazy for all of us and the importance of a reboot is essential.

#26: How Female Entrepreneurship is Changing the Rule Book with Heather Havenwood Jul 27, 2018

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Heather Havenwood, is a serial entrepreneur and has been named by Huffington Post as one of the Top 50 Must Follow Women Entrepreneur's for 2017 and is also the author of the Amazon best selling book Sexy Boss.™ Do you have all your systems in place in your business or family life? Whether an entrepreneur or just in your personal life having yourself organized and your systems and technology in place can make your life and business more efficient.

#25: Awakening Your Fearless Path with Leah Guy Jul 13, 2018

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Leah Guy, is an intuitive transpersonal healer, spiritual teacher, inspirational speaker. We discuss the mind-body connection, energy-medicine, as well as emotional and spiritual healing. She is the author of The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace, Leah shares about the importance of mental and emotional health and gives us tips on how to stay grounded as well as how to be in touch with your inner self and emotions.

#24: Go From a Worrier to a Warrior with Kathy Gruver, Ph.D Jun 29, 2018

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Dr. Kathy Gruver, Ph.D, and motivational Speaker that specializes in stress reduction and communication. Kathy has a list of extra curricular activities that would make the most adventure seeker envious. She scuba dives, swims with sharks, rope courses, bungee jumping and flying trapeze. Her mantras, “Go For it!” and “Go from a Worrier to a Warrior” helps people to see there is no sense in suffering twice by worrying before it happens.

#23: Can You Imagine a World Without Disease? Jun 22, 2018

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Alex J. Swanson is the founder of Nutrition Genome and creator of the software Genetrition. Nutrigenomics is how your body responds to diet and how your genes respond to food. The Nutrition Genome removes the fear around genetic testing...showing how your genes are not necessarily your destiny, they are your blueprint. Once you understand the blueprint you know how to make modifications and changes to help reduce the risk of disease.

#22: The Unspoken Truth About Alzheimer’s with Jim McAleer Jun 15, 2018

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June is Brain Awareness and Mental Health month. Ladies Roadmap is shining a light on Alzheimer’s and today we are at the Alzheimer’s OC headquarters in Irvine, CA with the CEO Jim McAleer. There are over 84,000 people who suffer from Alzheimer's in Orange County alone and at least 34,000 Caregivers. All of us knows someone whose been affected by this debilitating disease in some fashion, whether as a patient or caregiver.

#21: First Woman to Reach the Summit of Mount Everest from Both the North and South Sides with Cathy O'Dowd Jun 08, 2018

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Cathy O’Dowd was the first woman to reach the summit of Mount Everest climbing from both sides. Cathy, shares about the expedition in a way that may surprise people. Her focus is on the importance of team work and relationships with the other climbers and how the experience gave her a much greater insight to human behavior. Cathy’s Everest experience and her success to the summit, paved the path to a career in motivational speaking on how to build a strong team and work environment.

#20: Declutter Your Life with Julie Coraccio Jun 01, 2018

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Do you need to declutter an area of your life? There are many types of clutter. Julie Coraccio an award-winning professional life organizer, author and certified life coach shares her philosophy on clutter. She explains how clearing the clutter inside and out can change your life. Julie’s experience with clients has shown often times people need help working through emotional blocks in order to release and declutter their lives.

#19: Hollywood’s Guru of Hue and Color Makeover Specialist with Jill Kirsh May 25, 2018

Show notes

Jill Kirsh is a Color Specialist- aka known as “Hollywood’s Guru of Hue.” She has spent years creating a color makeover system for fashion and beauty which is based around a person’s hair color. When you know your colors you can trim down your wardrobe and lighten up your suitcase. Are you wearing the right makeup and color for your hair color? Thinking about going with your natural gray? There is power in knowledge and confidence to gain when you know what colors are right for you. J

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