Ladies Roadmap to Living Ageless

Latest Episodes:

#48: The End of Alzheimer's with Robyn Albaum Feb 08, 2019

Show notes

On this weeks show certified health coach Robyn Albaum, discusses her experience with Alzheimer’s and shares how she is helping put an end to cognitive decline. Robyn has based her business on the findings of Dr. Dale Bredesen, an internationally recognized expert in neurodegenerative diseases and author of The End of Alzheimer’s. Find out what proactive steps and immediate actions you can take to keep you, not only healthy, but as a preventative way to keep this debilitating disease at bay.

#47: Women in Wine with Coly Den Haan Feb 01, 2019

Show notes

Coly Den Haan is a third generation Restaurateur and a Sommelier who has opened the hippest wine store ever! Coly is getting a lot of attention for opening VINOVORE the first wine store anywhere to sell only wines made by female vintners. Learn some tips for key words when ordering wines in a restaurant. You don’t have to pay a fortune for good wine, she has tips for us! If you love wine you will love this show!

#46: Dreams of Provence and Pastry with Tasha Powell Jan 25, 2019

Show notes

In this episode Tasha Powell shares many of her behind the scene secrets to how she styles food to look camera ready as well as treats us to one of her latest “go to” appetizer recipe. Warning: You may be hungry by the time this show is over but you will it awe inspiring and fascinating to hear how Tasha persevered and found her dream business and now lives an enviable life of travel and cuisine.

#45: Maximizing Opportunities Through Golf with Robin Richter Jan 18, 2019

Show notes

Robin Richter is the President of Wearable Imaging Inc.,a branding company and author of the #1 best seller, “The Golf Course Millionaire” How to turn Relationships into big Business Through Golf. Robin’s dream of writing this book is the perfect example of a successful and fulfilling Side Hustle. You will hear how she continues to grow her, already successful, business and life through her networking on the golf course. Robin got her start as a golfer at 9 years old.

#44: Waking the Dream of Re-Invention with Amy Mewborn Jan 11, 2019

Show notes

It takes a lot of courage to step out of your comfort zone and give up a successful career to try something new, however, if the universe smacks you down hard enough it can force your hand. Amy Mewborn had to reevaluate her life at an early age. She shares her story and why she left a successful 20 + year career in finance to start her first business. Amy was also inspired to write a best selling book, The Great Escape: The Successful Woman’s Guide to Escaping the 9 to 5.

#43: How to Wrap Up Your Year- A Roadmap to Journaling Jan 04, 2019

Show notes

Todays show will encourage you to stop and take a quick pause to reflect on the past year. It is easy to forget and not take note of all your accomplishments. You may surprise yourself! Of course there are disappointments along the way, but look back on you persevered and got through them. The difficult times just make the good times that much sweeter. Grab a friend and reflect on the past year to not only celebrate the highlights and milestones, but also gather your thoughts and goals for 2019.

#42: Adore Your Wardrobe with Kelly Snyder Dec 28, 2018

Show notes

We're talking fashion tips today ladies! Kelly Snyder is the founder of Adore your Wardrobe, an online course to learn how to confidently dress your unique body and style based around the principles found in math and Science. Kelly shares the how and why she pivoted from the corporate world and took her love of fashion and created a unique business which could be tailored to her lifestyle. Kelly, admits she had to push through her fears when putting herself out there as an expert in fashion.

#41: You are Your Habits- Roadmap to Journaling Dec 21, 2018

Show notes

Today we are talking habits! How do your habits affect your life? We dive into the importance and benefits of good habits and how our individual tendencies are a huge part of why some an people need an accountability partner. Learn all about the 4 Tendencies from Gretchen Rubin the author of Happiness Project. Which Tendency do you think you are?

#40: Demystifying Vaginal Rejuvenation with Dr. Anne Marie McNeill Dec 14, 2018

Show notes

Today we are talking about this eye opening topic with Dr. Anne Marie McNeill. Dr. McNeill educates us on the differences in non surgical vs. surgical vaginal rejuvenation and how it works. If you've ever been embarrassed by an unexpected "leak" while laughing, coughing or sneezing, urinary stress incontinence could be to blame. For many women, this procedure is a life-changing experience that can not only enhance their intimate relationships but also help them to feel more like themselves again.

#39: What are Your Dreams and Desires? A Roadmap to Journaling Dec 07, 2018

Show notes

Today we are continuing our conversation about journaling and all its inherent benefits. What happened to all those dreams you put aside because everything and everyone else’s priorities took precedence? When was the last time you revisited the dreams you used to think possible? We think they are still possible... only FIRST you need to ignite those thoughts and bring them back to the forefront of your mind.

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