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    Health

    Kryptonite

    Everybody has kryptonite.

    We all have something that weakens us, distracts us, or keeps us from becoming who we’re meant to be.

    Hosted by speaker, coach, bestselling author, and podcast host Eric Zuzack, Kryptonite is about transforming weakness into strength and learning how to channel sexual energy into a life of greater purpose, passion, and legacy.

    If you’re ready to stop living beneath your potential, strengthen your identity, protect what matters most, and become the person you were created to be, you’re in the right place.

    Everybody has kryptonite.

    The question is… what’s yours?

    TheKryptonitePodcast.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite–2930866/support.

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    Latest Episodes:
    S4E32 - THINK BIG! QUIT PORN! (recorded LIVE!) Nov 01, 2022
    Show notes

    Sir William and Powerful Eric discuss porn recovery, St. Louis Shooting, Elon Musk Twitter Purchase, Eric's new "THINK BIG" book and the new free "Endeavor to Quit" Facebook recovery group. RECORDED LIVE!
    Join my new FREE Facebook porn recovery group called "Endeavor to Quit".
    click link here: https://www.facebook.com/groups/2242429205900971
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E31 - Satanic Ritual Abuse part 3 Oct 17, 2022
    Show notes

    The exciting conclusion with satanic survivor Rebecca Baines. Hear the different modalities she used to heal from her incest and satanic traumas.
    Rebecca Baines website for healing: standingbearhealing.com
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E30 - Satanic Ritual Abuse part 2 Oct 11, 2022
    Show notes

    Survivor Rebecca Baines continues her harrowing story of satanic sexual ritual abuse.
    She shares a strange terrifying candle ritual story. Plus a story of ultimate forgiveness.
    Rebecca Baines website for healing: standingbearhealing.com
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E29 - Satanic Ritual Abuse part 1 Sep 29, 2022
    Show notes

    Hear the terrifying story of a satanic ritual abuse survivor. Survivor Rebecca Baines has not only learned how to survive, but to teach others that you can overcome just about anything. If you go down the rabbit hole of porn you will find incest, sex trafficking, money laundering and yes even satanic ritual abuse. Need motivation to stop watching porn or nofap? Here it is!
    Rebecca Baines website for healing: standingbearhealing.com
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E28 - Setting the World on Fire with Your Purpose with JR Spear Sep 20, 2022
    Show notes

    JR Spear is a military veteran and a martial arts coach. JR tells the story of how he was injured in an ambush while at a walking checkpoint in 2007, and how this experience has shaped his approach to life. JR Spear shares his story of going through war and coming home to a broken marriage and depression and his journey to recovery. He eventually sought help from a therapist, which led to him being diagnosed with chronic PTSD. He also highlights how when you lose your identity and purpose, it is hard to know what you are chasing after and where you are going. One of the things that people value most in life is their own name, and how a powerful name is created by describing who they are and what their values and beliefs are.
    [00:01 - 08:04] Opening Segment
    Introducing JR to the show
    Brief background and career
    Being prepared for any ambush in life
    Identifying the possible key threats
    Create a plan
    Execution
    [08:05 - 24:58] A Structured Plan to Overcome Trauma and Addiction
    How being prepared for an ambush works well with overcoming trauma and addiction
    JR talks about the importance of purpose and the implications of losing it
    Without purpose, life has no direction
    If your purpose doesn’t keep you going, then it isn’t big enough
    Living on purpose is setting the world on fire
    [24:59 - 37:20] Figuring Out Your Purpose
    Wanting to feel normal
    Tracking the small wins
    Atomic Habits by James Clear
    Showing up and making the small wins a habit
    Rather than focusing on the problem, it is sometimes effective to just take the time off and do your hobbies
    JR’s message to those who have lost their identity
    The first step from trauma to a successful business
    Hiring a coach
    Change your environment
    Look at what you are consuming
    [37:21 - 39:02] Closing Segment
    See the links below to connect with JR
    Final words of wisdom
    Quotes:
    “It’s not about what happened to the ambush, it’s about how we responded that meant everything.” - JR Spear
    “Purpose is everything. If you don’t know your identity, then you really are gonna lose the direction of where you are going to go.” - JR Spear
    “You gotta know what you’re chasing after. Once you figure that out, then you’re going to create that image of that person and become that person.” - JR Spear
    Connect with JR by visiting www.JRSpear.com.
    Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.
    Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.
    Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E27 - Endeavor to Quit Porn Sep 05, 2022
    Show notes

    We all have limited time on these bodies on earth. How are you utilizing this time? In today’s episode, Eric shares stories about his father, and the things he has learned after his dad’s passing. Tune in as Eric takes us back in time and through space, and learn how a dad’s love transcends both.
    [00:01 - 01:59] Opening Segment
    [02:00 - 13:32] Eric’s Dad
    Eric’s story about scuba diving and how his dad supported him
    How Eric's dad Love Star Trek
    Being a religious man
    Near Death Experiences and things Eric has learned
    How have you increased your capacity to love on earth?
    Eric’s one regret about his dad
    To Where You Are by Josh Groban
    [13:33 - 14:17] Closing Segment
    Final words
    Quotes:
    “We all have limited time in these bodies on earth. What are you doing with your time?” - Eric Zuzack
    Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.
    Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.
    Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E26 - The Fine Dining of Sexy with Beth Darling part 2 Aug 22, 2022
    Show notes

    Eric welcomes Beth Darling, a former divorce attorney-turned-relationship expert to share some more wisdom on intimacy and strengthening relationships! Tune in to find out more on how to deal with your partner’s porn addiction, and how to properly talk to your kids about sex.
    [00:01 - 07:54] Continuation of Growing Closer Together
    Reintroducing Beth to the show
    Dealing with the negative impacts of porn on intimacy
    How sharing things with each other can already make things more exciting
    Think and Grow Rich by Napoleon Hill
    [07:55 - 22:37] Sex Talk for Kids
    Beth’s experiences with raising 5 kids
    Learning the healthy boundaries of sex
    Sexy is a form of intimacy and love
    Aspiring the fine dining of sexy
    Difficult conversations are easier if they’re back-to-back, skin to skin
    [22:38 - 25:15] Closing Segment
    See the links below to connect with Beth
    Final words
    Quotes:
    “It’s not about the people they’re with. It’s just some version of themselves that needs to be healed. ” - Beth Darling on having affairs
    “There shouldn’t just be one or two sex talks…what people need is to learn, just like with eating, how to eat in a healthy way.” - Beth Darling
    Connect with Beth by visiting BethDarling.com, or email her at beth@darlingway.com.
    Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.
    Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.
    Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E25 - The Fine Dining of Sexy with Beth Darling part 1 Aug 16, 2022
    Show notes

    Intimacy is often neglected by couples, and its true meaning gets lost in our current notion of sex. In this episode, Eric welcomes sex & relationship coach Beth Darling to remind us of what and how sex should be for couples. Beth also discusses how to grow closer with her partner in bed instead of growing farther apart, as well as how to spice up your relationships early. Tune in to learn the practicalities of intimacy across physical, emotional, sexual, and spiritual aspects of your and your partner’s relationship!
    [00:01 - 06:14] Opening Segment
    Introducing Beth to the show
    Brief background
    Love coupled with action
    [06:15 - 20:27] Spicing Up the Bedroom Without Porn
    Connection, comfort, security, and consistency
    Beth talks about why some people have affairs
    The implications of addiction to cheating
    Embracing your sexual desires can help your relationship with your partner
    Dealing with low sex drive by paying attention to wants and needs
    [20:28 - 25:37] Growing Closing Together
    Intimacy requires you to be present
    Beth’s tips for spicing relationships up early
    [25:38 - 26:22] Closing Segment
    Tune in to the next episode to hear more from Beth Darling!
    Final words
    Quotes:
    “You’re overlooking these other intimacies. And that’s a problem because when you start appreciating all of the different ones, and filling your heart and feeling love, then, you start craving the other ones.” - Beth Darling
    Connect with Beth by visiting BethDarling.com, or email her at beth@darlingway.com.
    Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.
    Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.
    Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E24 - Stopping Porn Addiction is Just the Start Aug 01, 2022
    Show notes

    Finally being able to stop masturbating to pornography isn’t the end. It’s the start of your journey to healing and being a better person. In this episode, Eric shares a recent incident with his son, and how anger and rage got the best of him. He talks about what this implies and the steps he is taking to maintain the powerful Eric everyone knows about. There is no magical 1-step program that instantly cures addiction and childhood trauma, so let’s jump right in and learn!
    [00:01 - 04:18] Stopping Addiction is Just the Start
    Gaining the no-fap superpowers is just the beginning of healing
    Eric shares a story with his son
    [04:19 - 09:32] Anger and Rage
    It’s not all sunshine and rainbows once you stop masturbating to porn
    Feeling your feelings for the first time
    Eric shares how listening to music helps him cope with intense feelings
    Setting a new standard to help live a more holistic lifestyle
    Eric’s mantra
    Quotes:
    "When you stop masturbating to porn, and you gain the no-fap superpowers, that is just the beginning, not the end." - Eric Zuzack
    Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.
    Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.
    Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


    S4E23 - Overcoming the Roots of Addiction with Peter Bruce part 2 Jul 25, 2022
    Show notes

    Are you doing your job for personal growth, or are you doing it for the sake of validation? Eric welcomes back Peter Bruce to share his insights on how pornography is being as a coping mechanism for issues such as depression, anger, and loneliness. He also mentions that men often have difficulty forming healthy relationships without porn and that it can be difficult to break free from the addiction on one's own. Peter also talks about the power of intention and how it can steer your life.
    [00:01 - 05:00] Opening Segment
    Welcoming Peter back to the show
    Don’t equate yourself to your job
    How grandiose and arrogant thoughts can lead to shame and a lack of self-worth
    [05:01 - 11:15] The Power of Intention
    How intent can direct your life
    When someone is hurt, they tend to do one of two things
    Avoid or engage in unhealthy sexual behavior with others
    [11:16 - 15:56] Porn Addiction in Psychotherapy
    Discovering and exploring the underlying issues of clients who have addictions is a key part of treatment.
    One way to help people overcome their addiction is to have them undergo some type of identity change, such as learning more about their childhood.
    [15:57 - 18:16] Closing Segment
    See the links below to connect with Peter
    Final words
    Quotes:
    "You aren’t as awesome as you think you are, and you aren’t as awful as you think you are." - Peter Bruce
    Connect with Peter by emailing him at peterbruce.therapy@gmail.com.
    Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com.
    Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.
    Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/kryptonite--2930866/support.


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