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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    Jonathan Cayco: The battle on and off the platform Jun 29, 2021
    Show notes

    Newly Crowned US 93 kg Champion Jonathan Cayco reveals the battle he faced on and off the platform to secure his second US National Championship. His dramatic win by 0.5 kilo to nudge ahead of Gavin Adin with a final titanic pull is recapped, as well as the intense adversity he faced leading up to Nationals.


    Amanda Lawrence returns to KOTL!! Jun 27, 2021
    Show notes

    Amanda Lawrence returns to KOTL to discuss her US Raw Nats title win, the adversity that lead up to the Championship, her thoughts on the US Raw Nats biggest battles that took place, and looking ahead at the IPF World Championships. Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi


    US Raw Nats Preview Show: Women's Division Jun 27, 2021
    Show notes

    The US Raw Nats Women's Division gets a division by division full recap, including all storylines, side stories, and info you may have missed! Plus who the US Champs may face at Worlds. 6 Pack Lapadat, Arian "Messy" Khamesi & "Wild" Bill McCarthy host.


    US Raw Nats Recap: Men's Division Jun 27, 2021
    Show notes

    The US Raw Nats Men's Division gets a division by division full recap, including all storylines, side stories, and info you may have missed! Plus who the US Champs may face at Worlds. 6 Pack Lapadat, Arian "Messy" Khamesi & "Wild" Bill McCarthy host.


    76 kg US Champ Jasmyn Penn returns to KOTL! Jun 25, 2021
    Show notes

    Jasmyn Penn shares her redemption story, from bombing at Worlds and losing her US National title bid in 2019, to claiming the US 76 kg title and returning to Sweden for IPF Worlds. 6 Pack Lapadat & Arian "Messy" Khamesi host.


    Ashton Rouska returns to KOTL! Jun 25, 2021
    Show notes

    Recently crowned 105 kg US Champion Ashton Rouska joins KOTL to discuss his title winning performance, why his rematch to Bryce Lewis meant so much, if he will be competing at the IPF World Championships in Sweden, and much more!

    Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi


    Russel Orhii returns to KOTL!! Jun 23, 2021
    Show notes

    Russel Orhii returns to KOTL! Russ discusses the hype leading into the US Raw Nats, Jonnie Candito's campaign for Sean and why he took offense, how the battle unfolded, JamaRR squatting 700 lbs, his impression of Taylor Atwood and if Taylor moved to 83 kg, what his plans are for Worlds, and much much more!! 6 Pack Lapadat & Arian MeRussel Orhii returns to KOTL!


    Matt Gary returns! The Game Day Master Jun 13, 2021
    Show notes

    Legendary Game Day Coach, Matt Gary, weighs in on the US Raw Nats and his battle plan for handling US stars Sam Calhoun, Taylor Atwood, Dennis Cornelius, Bryce Lewis, and what happened with Ray Williams. Arian 'Messy' Khamesi & 6 Pack Lapadat host.


    The Boys Are Back! Biggest Battles of US Raw Nats Jun 09, 2021
    Show notes

    The Biggest Battles of the US Raw Nationals are examined. Which classes have the predictions we are the least confident? And our picks for best lifter for men's and women's divisions. The Boys are Back!! "Big" Bill McCarthy, Arian "Messy" Khamesi, Rory "Lynchpin" Lynch, and 6 Pack Lapadat discuss the latest Powerlifting News and the battles you can't miss!!


    US Raw Nats Preview Show: Men's Division Jun 04, 2021
    Show notes

    The US Raw Nats Preview Show featuring the Men's division! US National Team Coaches Arian "Messy" Khamesi & "Big" Bill McCarthy are joined by New Zealand National Team Coach Rory "Lynchpin" Lynch & 6 Pack Lapadat for a division by division analysis. A breakdown is given and picks for the top 3 finishers of each division! Don't watch the US Raw Nats without hearing this episode first.


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