King Of The Lifts

Latest Episodes:

TD returns to KOTL!! Mar 27, 2021

Show notes

Thomas Davis, former IPF World Champion/700 lbs bencher/and first man to squat over 800 lbs, bench over 700 pounds, and deadlift over 800 lbs in the same meet, joins KOTL!! TD discusses why he left the IPF, Julius Maddox, money meets in the untested, why he began taking testosterone, his move into the 3 lift, lifters taking flack for bad calls in meets, if shaming them is the way to go (ala Garrett Fear), why he thinks lifters like Russel Orhii should leave the USAPL, and much much more!!

Russel Orhii returns to KOTL!!! Mar 19, 2021

Show notes

Among the topics discussed: How he has been courted to lift at untested money meets. His thoughts on the recent USAPL lifters entering money meets. Whether or not he will compete at the IPF World Championships in 2021 should he win US Raw Nats. His biggest threats in the 83 kg class. His development as an athlete and an ambassador to the sport. What he would change about the USAPL/IPF. Trolls that have set thier sights on him. And much much more!!

The Greatest Multi-Sport Strength Athletes!! Mar 16, 2021

Show notes

Arthur Lynch joins us from Ireland for a St. Paddy's Day special episode! We discuss strength sports greatest multi sport athletes, have some drinks, talk about famous Irish people, and play an Overrated/ Underrated game.

Joey Flexx & Dennis Cornelius return!! Mar 13, 2021

Show notes

Joey Flexx & 120 kg GOAT Dennis Cornelius join 6 Pack Lapadat & Arian "Messy" Khamesi to discuss the recent USAPL lifters joining the Showdown Meet roster, possible repercussions with regards to suspensions, the chances of a natural lifter winning an untested money meet, and how the Sheffield SBD Invitational could be a game changer. Dennis Cornelius gives his insights as he won the IPF World Championships and left to compete in the Kern US Open. Dennis discusses his battle with Larry Wheels, how he ended up getting blocked on social media, and issues a challenge to a grappling match you'll have to hear for yourself!!

Keys To Strength Programming: Data Driven Strength joins KOTL!! Mar 06, 2021

Show notes

A podcast every strength athlete/coach should listen to! The Data Driven Strength Team (Zac and Josh) join KOTL to discuss some new findings in how we should be programming to increase strength! Should you be training at RPE 5? Should you be doing sets with rep ranges over 5? How much does bar speed matter? Hosts include: 6 Pack Lapadat, Arian "Messy" Khamesi, and Rory Lynch!

Powerlifting/Sport's Greatest Rivalries!! Feb 27, 2021

Show notes

Hear the tales of the the greatest rivalries of all-time in Powerlifting! Behind the scenes insight to battles with the biggest stars of the game. Also profiled are some sports rivalries from the major mainstream sports. At the end, another game of Overrated/ Underrated is played. 6 Pack Lapadat, "Big" Bill McCarthy, Arian "Messy" Khamesi, and Rory "The Southern Hemisphere Hitman" Lynch take you deep into our sport's vault of stories/history.

Lya Bavoil & Pana return to KOTL!!! Feb 21, 2021

Show notes

63 kg phenom Lya Bavoil & 66 kg Ace/Coach of France's stars, Pana return to KOTL! Hosts are 6 Pack Lapadat, Arian "Messy" Khamesi and "Big" Bill McCarthy. Discussed are some insane water cutting stories, Bill's comments about Lya on a previous podcast that she took offense to, their historical performances at France's latest competition, and what 2021 can expect from team France. Also included is a overrated/underrated game at the end with the topic of water cutting.

USAPL vs IPF, Amateur vs Pro Powerlifting Feb 16, 2021

Show notes

The USAPL taking the IPF to court is discussed, as well as USAPL qualification drama expanding. Also discussed is the difference between amateur and professional Powerlifting, and how athletes/fans expectations need to differ with the different organizations. The episode ends with a discussion about Powerlifting in the Olympics (Overrated or Underrated), and qualifying totals for events (Overrated or Underrated). Showdown Meet Director Luke Bright joins Arian 'Messy' Khamesi & 6 Pack Lapadat.

Bryce Lewis: How your competition impacts performance! Feb 14, 2021

Show notes

Former IPF World Champion Bryce Lewis joins 6 Pack Lapadat and Arian "Messy" Khamesi to discuss how competition can impact performance! Sports rivalries are examined.

Special Black History Month Episode Feb 14, 2021

Show notes

KOTL's King Kaf (83 kg Canadian Champion/IPF World record breaker) presents a special black history month episode.

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