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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    Carolina Prime Time/Girl Power/IPF Master Worlds Oct 18, 2022
    Show notes

    The recent Carolina Primetime, Girl Power & IPF Master Worlds are recapped.


    Hosted by 6 Pack Lapadat & Arian Messy Khamesi.


    Shane Hunt: GOATs/Social Media/Programming/Extreme training/& Much more! Oct 17, 2022
    Show notes

    Shane Hunt joins KOTL to discuss his rise as an athlete and a coach, programming styles for various athletes (tested vs non-tested), his thoughts on who is the GOAT, social media’s pros and cons and those now lifting for clout, famous showdowns, Powerlifting politic, his diet, extreme training for extreme athletes, and much more!


    Hosted by 6 Pack Lapadat & Arian Messy Khamesi.


    Mighty Joe Sullivan Returns! Oct 09, 2022
    Show notes

    Mighty Joe Sullivan returns to KOTL to discuss his dramatic attempt at the legendary Tom Platz squat record (525 lbs x 22 reps) that included an intense training camp like you will have never heard before.

    Also, Joe speaks on his return to the platform and breaking the 100 kg class squat record once again.

    Joe also speak on the advancement of current programming, how A.I. will change the game, and much more.

    Hosted by 6 Pack Lapadat.


    IPF Worlds Qualifications for USA athletes Oct 07, 2022
    Show notes

    The new IPF Worlds team qualifications are examined, explained, and what it will mean for some key athletes investigated.


    Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Chance Mitchell.


    Rondel Hunte: Atwood/Bobb Matthews/Ashton in his sights Oct 03, 2022
    Show notes

    The former World Champion returns to KOTL after a 4 year hiatus to discuss the political drama that kept him out of the game, why he thinks he can take Taylor Atwood’s throne, a potential mega showdown with Bobb Mathews and Ashton Rouska, whether he will go IPF or USAPL, and coaching Jamal Browner to make history. Hosted by 6 Pack Lapadat.


    Chance Mitchell X 6 Pack Lapadat: Fully Biased Powerlifting Oct 03, 2022
    Show notes

    Bonus Episode: Chance Mitchell switches roles on KOTL’s 6 Pack Lapadat and has 6 Pack as a guest on Chance’s Fully Biased Powerlifting podcast show.



    Lya Bavoil, Pana & Turbo Tiff return: 3 different paths to the promise land. Sep 28, 2022
    Show notes

    All-Stars, Lya Bavoil, Pana and Turbo Tiff join 6 Pack Lapadat and Arian Messy Khamesi to discuss the three different paths each is on, the latest Powerlifting news, and some surprise announcements.


    Intense KOTL moments, Rule change debate, is USAPL on the right path, needed showdowns, and more Sep 23, 2022
    Show notes

    The Sabado boys (Jurins Kengamu, Alex Espin, and Joey Diva) sit down with 6 Pack Lapadat to discuss the hot topics in Powerlifting. A special bonus cross-over episode with Sabado Sessions podcast


    Arnold UK Preview Show! Sep 19, 2022
    Show notes

    Multiple World Champions and World record breakers clash for cash at the Arnold UK. We break down all the battles and give our picks. Hosted by 6 Pack Lapadat, Abdul Sulayman aka Mo, and Arian Messy Khamesi.


    Women’s Junior Worlds Recap Show Sep 14, 2022
    Show notes

    A division by division recap of the IPF Women’s Junior Worlds, with special guest Gavin Adin. All the back stories, upset wins, battles, and more. Hosted by 6 Pack Lapadat & Arian Messy Khamesi


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