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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    Keenan Lee: Bobb/Ashton/Russ and the emergence of USAPL South Korea Jan 07, 2023
    Show notes

    Keenan Lee joins KOTL to discuss moving to the front of a stacked 110 kg class, his up coming clashes with Bobb Matthews and Ashton Rouska, the true story behind USAPL South Korea (you’ll be surprised) and much more!

    Hosted by 6 Pack Lapadat & Arian Messy Khamesi.


    Russel Orhii Returns To Set The Record Straight! Jan 01, 2023
    Show notes

    Russel Orhii returns to KOTL to discuss his recent performance in South Korea, what his goals were leading into his 90 kg debut, his recent social media posts, and much much more!

    Hosted by Arian Messy Khamesi and 6 Pack Lapadat.


    2022 Year in Review/Awards Dec 28, 2022
    Show notes

    We take a look at the biggest news stories, performances, and give awards for both Tested and Untested. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Da Lynchpin Lynch, and Tori LaPerriere.


    Holidays Special with Taylor Atwood & Gavin Adin Dec 21, 2022
    Show notes

    Taylor Atwood & Gavin Adin join to discuss the latest Powerlifting debates (Formulas vs Titles, Russ, rule changes) and special holidays segments that prove to be funny, insightful, and some even heartfelt.

    Hosted by 6 Pack Lapadat & Arian Messy Khamesi.


    Natalie Richards eyes the 57 kg Throne Dec 19, 2022
    Show notes

    Natalie Richards joins KOTL to discuss the red hot 57 kg class, potential battles to come, her thoughts on Jade Jacob’s Euros performance, the Worlds battle, and Sheffield.

    Natalie discusses Mega Nats, The Pro Series, her decision to join Powerlifting America, and much more.

    Hosted by 6 Pack Lapadat & Arian Messy Khamesi


    Euros Recap: Juniors Dec 12, 2022
    Show notes

    A look at the highlights from the European Championship Juniors.


    Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Jurins Kengamu.


    Euros Recap: Women’s Open Dec 11, 2022
    Show notes

    A division by division recap of the European Championship Women’s Open division.

    Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Jurins Kengamu.


    Euros Recap: Men’s Open Dec 11, 2022
    Show notes

    A division by division recap of the European Championship Men’s Open division.

    Hosted by 6 Pack Lapadat, Arian Messy Khamesi and the Sabado Boys.


    The hottest division today, clashes we need, Commonwealth’s, & more! Dec 09, 2022
    Show notes

    Eric Helms joins 6 Pack Lapadat, Rory Da Lynchpin, and Arian Messy Khamesi to discuss what are Powerlifting’s hottest divisions, battle we will see in 2023, the recent Commonwealth Championship, and much more!


    The 76 kg Terror: Karlina on Jess/Agata/600/Sheffield/Worlds Dec 08, 2022
    Show notes

    Karlina Tongolea discusses being the first 76 kg lifter to total 600 kgs, the battle between Jessica Buettner and Agata Sitko, whether she feels she has done enough to get a Sheffield invite, how she ranks among the best in the sport, and much more.

    Hosted by 6 Pack Lapadat and Arian Messy Khamesi.


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