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    Sports & Recreation

    King Of The Lifts

    King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World’s greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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    Latest Episodes:
    Asian Scene: Asian Championships/Updates/and more! Nov 29, 2022
    Show notes

    What started off as a highlights preview of the Asian Championships turned into a free flowing Asian scene update.

    Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Chance Mitchell & Esther Bae.


    Jesus & Pablo Olivares join KOTL: Ray Williams, Dan Bell, Divide and conquer, and more! Nov 27, 2022
    Show notes

    IPF World Champion Jesus Olivares and his younger brother (rising contender)& Junior National Champion) Pablo Olivares join KOTL.

    Discussed: 2021 & 2022 Worlds, sibling rivalry, chasing World records, a showdown with Ray Williams, breaking all-time World records, and much more!

    Hosted by 6 Pack Lapadat and Arian Messy Khames.


    Euros Preview Show: Juniors Nov 21, 2022
    Show notes

    Highlights of the upcoming Euros Junior division.

    Hosted by 6 Pack Lapadat, Arian Messy Khamesi & The Sabado Sessions Podcast!


    Euros Preview Show: Men’s Division Nov 21, 2022
    Show notes

    A weight class by weight class breakdown of the men’s division of the European Championship.

    Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and the Sabado Sessions Podcast!


    Euros Preview Show: Women’s Division Nov 21, 2022
    Show notes

    A weight class by weight class breakdown of the women’s division of the European Championship.

    Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and the Sabado Sessions Podcast!


    JamaRR Royster: Does the Sport’s Biggest Showdown await? Nov 14, 2022
    Show notes

    Fresh off his big 832.5 kg total as an 82.5 kg lifter, JamaRR Royster discuses why he switched to the 82.5 kg weight class, his original goal, and how it may have now changed.


    Having surpassed Brett Gibb’s total, JamaRR discusses the possibility of a showdown with Russel Orhii.

    JamaRR also gives insights into how he made the cut in bodyweight but didn’t lose any kilos on his total, how he trained for the historic performance and much more!

    Hosted by 6 Pack Lapadat


    Dan Bell: Jesus Olivares/GOAT talk/PEDs/“Fuck them kids” Nov 09, 2022
    Show notes

    Super Heavyweight Dan Bell, World record holder in raw and raw with wraps, discusses his recent string of competitions, reclaiming the #1 spot, his beefs with social media, the “fuck them kids” movement, his take on PEDs and what people need to know about them, and his views on Ray Williams vs Jesus Olivares.

    Dan also talks about the Lilliebridge era, his thoughts on what makes a GOAT, John Haack, Taylor Atwood, and what needs to change in the untested.

    Hosted by 6 Pack Lapadat & Arian Messy Khamesi


    John Haack: Taylor Atwood & who is the best in the World Nov 03, 2022
    Show notes

    John Haack returns with Andy Huang to rebuttal Taylor Atwood’s claims and statements about being better than him.

    John gives his thoughts on who is the best Powerlifter in the World, where he ranks Taylor Atwood, and whom he believes is the hottest Powerlifter in the game.

    John and Andy Huang are also accompanied by Mike T (RTS) and Garrett Blevins to discuss their lates project that could change your training.


    Taylor Atwood/Lya Bavoil/TSG: John Haack, Russ’ comments, Rondel Hunte. Oct 30, 2022
    Show notes

    74 kg GOAT Taylor Atwood & 63 kg GOAT Lya Bavoil join KOTL with their coaches (Jason Tremblay & Ben Esgro). Taylor and Lya give their takes on Russel Orhii’s comments about being the hardest worker in Powerlifting, the doubters that have voiced criticism, turning points in their careers, and what separates their team from others. Taylor also discusses Rondel Hunte and a potential showdown, what his plans for the 83s are, and how long he will remain in the game. Lya talks about her rivalry with Carola Garra, the mental struggle she felt after missing weight at Worlds, and her comeback and redemption. She also talks about it she will remain a 63 kg lifter or move to the 69s.


    Claire Zai joins KOTL Oct 23, 2022
    Show notes

    Claire Zai, American 69 kg contender and coach, joins KOTL to discuss coaching, programming, her upcoming battles at the National level and potentially International level, the USA vs France rivalry, and much more!

    Hosted by 6 Pack Lapadat & Arian Messy Khamesi.


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