Kindred Conversations

Latest Episodes:

043: Practical Advice for Keeping a Clean Home Sep 17, 2021

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Submission episode! After our episode about fall routines (ep. 41) we felt like a submission episode for cleaning routines would be a perfect follow up. So much of how we spend our day and feel about our home stems from our cleaning & tidying habits. We talk through your favorite tips & tricks to keep a clean home without spending hours a day and share some of the things that have worked best for us. If you enjoyed this episode please share with others and join in the conversations @kindred_conversations, @brittanywestoverfrye, and @paris.tews .

042: Developing Friendships with Your Children with Kimberli Westover Sep 10, 2021

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In this episode Brittany interviews her mom, Kimberli, about developing friendships with your children. They discuss creating moments of connection with your children individually, growing your friendship naturally through the stages of childhood, and respecting your children. If you enjoyed this episode please subscribe, rate, and review on your podcast app. Follow along @kindred_conversations, @brittanywestoverfrye, and @paris.tews.

041: Getting Back Into Our Routines Sep 03, 2021

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Submission Episode! This casual episode goes through all of your submissions for getting back into a more regular routine as fall settles in. We loved to hear what you love about your schedules and what helps you ease back into the order and rhythm of your days. Paris also shares some exciting news at the beginning of this episode and we can’t wait for you to celebrate with us. You can follow along @kindred_conversations, @brittanywestoverfrye, and @paris.tews.

040: The Seven Principles for Making Marriage Work: Part 2 Aug 27, 2021

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We’re back with part 2! We often discuss the importance of investing in your marriage and this book felt like the right deep dive into that topic. If you haven't yet read The Seven Principles for Making Marriage Work now is the time! Author John Gottman has devoted his life's work to researching marriage- what makes it work... and what doesn't. This book comes with practical tips and strategies that you can start to implement today and we wanted to share them with you! In this episode we cover principles 4-7 and the strategies that Dr. Gottman recommends implementing with each one. In this Episode: The Seven Principles for Making Marriage Work by John Gottman If you enjoyed this episode of Kindred Conversations please subscribe, rate and review in your apple podcast app! You can join in the conversation @kindred_conversations or follow along @brittanywestoverfrye and @paris.tews on instagram.

039: Understanding the Phases of a Woman’s Cycle with Cody Sanders of Mixhers Aug 20, 2021

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This has been a topic that we have been anxiously awaiting! We were so excited to sit down with Cody Sanders (cofounder of Mixhers) and get the scoop on the phases of a women’s cycle. We also covered general hormone health and got the answers to some of the questions you submitted. We hope your learn as much as we did in this conversation with Cody! You can find her on Instagram @soulhappyandhealthy or listen to her regularly on the “It’s Hertime” podcast. If you enjoyed this episode we would love if you would subscribe, rate, and review on your Apple podcast app. You can follow along @kindred_conversations, @brittanywestoverfrye, and @paris.tews.

038: The Seven Principles for Making Marriage Work: Part 1 Aug 13, 2021

Show notes

We often discuss the importance of investing in your marriage and this book felt like the right deep dive into that topic. If you haven't yet read The Seven Principles for Making Marriage Work now is the time! Author John Gottman has devoted his life's work to researching marriage- what makes it work... and what doesn't. This book comes with practical tips and strategies that you can start to implement today and we wanted to share them with you! In this episode we cover principles 1-3 and the strategies that Dr. Gottman recommends implementing with each one.

In this Episode:

The Seven Principles for Making Marriage Work by John Gottman

The Connect Deck

If you enjoyed this episode of Kindred Conversations please subscribe, rate and review in your apple podcast app!

You can join in the conversation @kindred_conversations or follow along @brittanywestoverfrye and @paris.tews on instagram.

037: Navigating Times of Transition Aug 06, 2021

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It felt like the right time to address a topic that is so relevant to both of our lives currently! From moving houses to changing jobs, entering new phases of life can be so exciting and also a little difficult. Navigating change often requires careful intentionality. We talk about how we are both finding a sense of calm in the current chaos of our lives. If you enjoyed this episode of Kindred Conversations please subscribe, rate, and review on your Apple podcast app. You can join in the conversation @kindred_conversations on Instagram or follow along @brittanywestoverfrye and @paris.tews.

036: Finding Yourself Postpartum Jul 30, 2021

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Submission episode! Entering motherhood brings the most beautiful of emotions. It tips our worlds upside-down, and often we find that we need to find ourselves again after such a monumental life change. In this episode we discuss the ways we rediscovered ourselves as mothers and hear from our listeners the methods they used to feel like themselves again. If you enjoyed this episode of Kindred Conversations please leave us a rating and review on the Apple podcast app. You can join in the conversations @kindred_conversations, @brittanywestoverfrye, and @paris.tews.

035: Making New Friends Jul 23, 2021

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Submission Episode! How to make new friends and develop lasting friendships is one of our favorite topics to discuss. Friendships have richly blessed our lives and our experiences of motherhood. We are beyond excited to share all of the tips we got from fellow listeners. The desire to make more friends or create deeper relationships is so relatable so we were so grateful that you shared so many meaningful ways to connect with other women. We hope this episode inspires you to build richer friendships and create many new ones! If you enjoyed this episode of Kindred Conversations please leave us a rating and review on the Apple podcast app. You can join in the conversations @kindredconversations, @brittanywestoverfrye, and @paris.tews.

034: Practicing Gratitude with Daren Baird Jul 16, 2021

Show notes

What if we told you there was on simple task you could complete each day that would dramatically increase your motivation, energy, and overall happpiness? Would you do it? This one task is no secret and we are grateful to have had Daren on this episode to help break down the how and why of practicing gratitude. We hope that you can join us in adding a regular practice of recognizing and expressing gratitude daily. If you enjoyed this episode of Kindred Conversations please leave us a rating and review on the Apple Podcast app. If you would like to join in the conversation you can follow us on Instagram @kindred_conversations, @brittanywestoverfrye, and @paris.tews.

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