KETTLEBELLS & COCKTAILS

Latest Episodes:

K&C Ep 29: The end of the Open is here! Mar 10, 2022

Show notes

We finally get to catch up around the many things we have going on. Niki is living the single mom life for the weekend, daycare, surviving the last week of the Open, Open WOD leaks, and the Arnold Classic Fitness Festival. This episode is brought to you by AIRWAAV. Go to airwaav.com and use KC10 to save 10%

K&C Ep 28: CrossFit Games Champion Samantha Briggs Mar 04, 2022

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In this episode, Niki and I get the pleasure of chatting with 2013 CrossFit Games Champion and 9X CrossFit Games Competitor, Samantha Briggs. This episode is sponsored by 2POOD. Go to this link :https://2pood.com/?ref=c9aN0syQrPFH to save 15% off.

K&C Ep 27: CrossFit Open 22.1 Recap & World's Toughest Mudder Katie Knight Feb 24, 2022

Show notes

In this episode we break down the first CrossFit Open workout 22.1. We are also joined by the 2021 World's Toughest Mudder Champion Katie Knight. Show sponsor: 2POOD Use this link https://2pood.com/?ref=c9aN0syQrPFH and save 20% this weekend, 15% after that...

K&C Ep 26: Annie Sakamoto Feb 18, 2022

Show notes

The regular podcast by content creator John Wooley of the Instagram page @MAKEWODSGREATAGAIN and Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way.

K&C Ep 25 - Matt O'Keefe: CEO of HWPO Feb 11, 2022

Show notes

Matt O'Keefe joins the show to discuss his transition from Loud & Live to CEO of HWPO. We discuss everything from work life balance to the state of CrossFit as well as how to drown out the noise. Incredibly smart and funny man. This episode is brought to you by Airwaav. Go to airwaav.com to get your performance mouthpiece today.

K&C Ep 24: HUGE CrossFit News - Eric Roza no longer CEO + special guest Paul Jackson from Assault Fitness Feb 03, 2022

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Niki & John discuss the HUGE announcement today at from CrossFit that Eric Roza is no longer CEO and we have a special guest, Paul Jackson from Assault Fitness to discuss the new partnership with FIIT and the exciting new options Assault is bring to the fitness world.

Ep 22: Tom Miazga Jan 24, 2022

Show notes

Tom Miazga joins the show. Tom is a paraolympian, 13x international medalist, 4x WheelWOD Champion and most recent won Wodapalooza in the RX Seated Mens Adaptive Athlete Division. This show is brought to you by UCAN. Go to ucan.co and use the code "Scale" save 20% on your next order. Also sponsored by Advekit. Go to Advekit.com/scale and use the code "Scale50" to save 50% on your first therapy session.

K&C Ep 23: CBS Survivor Winner Natalie Anderson Jan 21, 2022

Show notes

In this episode we are joined by Survivor: San Juan del Sur "Blood vs Water" winner Natalie Anderson. Natalie has appeared on 2 seasons of Survivor [Season 29 & 40], 2 Seasons of The Amazing Race [Season21 & 24] and MTV's The Challenge: Double Agents. Natalie joined us to discuss her time in reality TV as well as her passion around fitness and CrossFit.

K&C Ep 22: Live from WZA with special guest Scott Brits/Battle Cancer Jan 14, 2022

Show notes

John is "on assignment" in Miami at the Wodapalooza Fitness Festival and is joined by (subbing) co-host and friend of the show, Scott Brits from Battle Cancer.

K&C Ep 21: Dave Castro is gone. Whats next for CrossFit? Jan 11, 2022

Show notes

Niki and John discuss the community reaction to Dave Castro being fired and what that means for the future of CrossFit as well as what the future of CrossFit as a whole looks like.

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