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    Fitness & Nutrition

    Keto Woman

    Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

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    Latest Episodes:
    Kate Notto - Keto in Stressful Times Oct 02, 2020
    Show notes

    Daisy's latest extraordinary woman, Kate, talks about how keto is the home base that she always comes back to whenever stress takes her off track. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/154 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Amy Berger - Thyroid Issues and Keto Sep 25, 2020
    Show notes

    Daisy's latest extraordinary woman, Amy, returns to talk about thyroid and how it impacts so many of us in the keto community. She discusses symptoms, diagnosis, testing and treatment and whether or not keto negatively impacts thyroid health. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/153 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Jen Unwin - How to Beat Sugar Addiction Sep 18, 2020
    Show notes

    Daisy's latest extraordinary woman, Jen, talks about how she and David are helping people beat sugar addiction and Type 2 Diabetes with low carb and their GRIN approach. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/152. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Kevin, Amy & Brandy - Keto in Hawaii Part 2 Sep 11, 2020
    Show notes

    Daisy’s latest extraordinary people, Kevin, Amy and Brandy, return to share more about what it’s like to Keto in Hawaii and how they pay their Keto success forward by helping others. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/151. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Kevin, Amy & Brandy - Keto in Hawaii Sep 04, 2020
    Show notes

    Daisy’s latest extraordinary people, Kevin, Amy and Brandy, share what it’s like to Keto in Hawaii and how they pay their Keto success forward by helping others. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/150. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Gail Straker - Life Begins at 60! Aug 28, 2020
    Show notes

    Daisy's latest extraordinary woman, Gail, talks about how she nearly never made it out of the Grand Canyon, which gave her the push she needed to take back control of her health with keto. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/149. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Sarah Hung - Breastfeeding and Keto Part 2 Aug 21, 2020
    Show notes

    Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 2. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/148. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Sarah Hung - Breastfeeding and Keto Part 1 Aug 14, 2020
    Show notes

    Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 1. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/147. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Sarah Hung - The Joys of Keto! Aug 07, 2020
    Show notes

    Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, talks about how she loves keto and keto food, and how it has given her back control over cravings. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/146. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Sharon ”Nobuhle” Williams - Overcoming Cancer and Living With Lipedema Jul 31, 2020
    Show notes

    Daisy's latest extraordinary woman, Nobuhle, talks about how she overcame cancer and lives with lipedema, lymphedema and hyperthyroidism. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/145. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


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