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    Fitness & Nutrition

    Keto Woman

    Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

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    Latest Episodes:
    Calories In Calories Out - Part 2 Feb 19, 2021
    Show notes

    Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question: Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet? In this second part we hear from Jessica and Annette. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/174 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Calories In Calories Out Feb 12, 2021
    Show notes

    Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question: Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet? In this first part we hear from Richard and Jessica. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/173 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Amber O’Hearn - Carnivore 101 Part 2 Feb 05, 2021
    Show notes

    Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/172 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Amber O’Hearn - Carnivore 101 Jan 29, 2021
    Show notes

    Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/171 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Dan Greef - More Keto in the UK and Cake! Jan 22, 2021
    Show notes

    Daisy's latest extraordinary man, Dan, is back to talk more about his exceedingly busy life and his Keto cake business - Deliciously Guilt Free. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/170 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Dan Greef - Keto in the UK and Cake! Jan 15, 2021
    Show notes

    Daisy's latest extraordinary man, Dan, talks about how he changed his own health by accident after supporting his wife by switching to the low carb/keto diet she was using to combat gestational diabetes. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/169 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Dr Tro Kalayjian - Challenging the Medical Establishment Jan 08, 2021
    Show notes

    Daisy's latest extraordinary man, Dr Tro, loves a challenge! He talks about papers he has published showing the benefits of the ketogenic diet plus his own success story. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/168 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    New Year Crossover With Keto Life Support Jan 01, 2021
    Show notes

    Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew as they look forward to 2021 and share some top tips. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/167 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Christmas Crossover With Keto Life Support Dec 25, 2020
    Show notes

    Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew as they look back and reflect on their 2020. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/166 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Chef Taffy Elrod: Christmas Culinary Traditions Dec 18, 2020
    Show notes

    Daisy's latest extraordinary woman, Chef Taffy, chats about Christmas culinary traditions in this special throwback episode to the early days. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/165 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


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