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    Fitness & Nutrition

    Keto Woman

    Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

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    Latest Episodes:
    Megan Ramos May 22, 2020
    Show notes

    Daisy's latest extraordinary woman, Megan, chats about her own experience with fasting and keto as well as that of the many people she helps with The Fasting Method program. She also talks about her new bestselling book Life in the Fasting Lane. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/135 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Matt & Jon - Part 2 May 15, 2020
    Show notes

    Daisy's latest extraordinary men, Matt and Jon, return for Part 2 to chat about keto and their skincare products business NaturesJAM. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/134 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Matt Murray & Jon Slaughter May 08, 2020
    Show notes

    Daisy's latest extraordinary men, Matt and Jon, chat about their keto, how it has helped them improve their health, their friendship and their mutual love of cooking. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/133 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Dr Paul Mason May 01, 2020
    Show notes

    Daisy's latest extraordinary man, Dr Paul Mason, talks about how important iron is for mental health as well as why sweeteners may not be. And so much more! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/132. It's not too late to register for the Quit Sugar Summit. There are a few days left. Follow this link: https://bit.ly/QSSDaisy If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.


    Keto Crossover - Part 2 Apr 24, 2020
    Show notes

    Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew about how life is treating them all during the Covid-19 pandemic. Who is in the crew? Louise Reynolds, Matt Murray, Jon Slaughter and Terri Lance. Sadly though Terri couldn’t make it due to a schedule clash. You can find more information about everyone in the show notes at ketowomanpodcast.com/131. Sign up for the FREE Quit Sugar Summit online event here https://bit.ly/QSSDaisy. Starts Monday April 27. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Keto Crossover Apr 17, 2020
    Show notes

    Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew about how life is treating them all during the Covid-19 pandemic. Who is in the crew? Louise Reynolds, Matt Murray, Jon Slaughter and Terri Lance. Sadly though Terri couldn’t make it due to a schedule clash. You can find more information about everyone in the show notes at ketowomanpodcast.com/130. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Valeria Giordano - Part 2 Apr 11, 2020
    Show notes

    Daisy's latest extraordinary woman, Valeria, returns to talk more about how keto has helped with her lipedema and the charity she founded to help others. She also talks about how the current Covid-19 pandemic is impacting her where she lives in Rome, Italy. You can find more information about this episode in the show notes at ketowomanpodcast.com/129. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Valeria Giordano Apr 04, 2020
    Show notes

    Daisy's latest extraordinary woman, Valeria, talks (in this first of a two part episode) about how she dealt with rapid substantial weight gain, bariatric surgery and a cancer and lipedema diagnosis. She also talks about how the current Covid-19 pandemic is impacting her where she lives in Rome, Italy. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. You can find more information about this episode in the show notes at ketowomanpodcast.com/ For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Darren Graham Mar 28, 2020
    Show notes

    Daisy's latest extraordinary man, Darren, talks about how he lost over 200lbs, stopped needing 6 medications and healed his psoriasis with keto and IF. You can find more information about this episode in the show notes at ketowomanpodcast.com/127. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    David Northfield Mar 21, 2020
    Show notes

    Daisy's latest extraordinary man, David, talks about how he has lost over 100lbs and ditched the beer for good with keto and intermittent fasting. You can find more information about this episode in the show notes at ketowomanpodcast.com/126. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


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