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    Fitness & Nutrition

    Keto Woman

    Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

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    Latest Episodes:
    Trudy Ann Tellis - Part 2 Mar 14, 2020
    Show notes

    Daisy's latest extraordinary woman, Trudy Ann, returns to chat about her business - Trudy Ann’s Chai & Spices - as well as what we can learn from our elders. You can find more information about this episode in the show notes at ketowomanpodcast.com/125. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Trudy Ann Tellis Mar 07, 2020
    Show notes

    Daisy's latest extraordinary woman, Trudy Ann, talks about life after pancreatitis and brain surgery and how she keeps up with her busy life using keto and fasting. You can find more information about this episode in the show notes at ketowomanpodcast.com/124. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Brooke Hughes Feb 29, 2020
    Show notes

    Daisy's latest extraordinary woman, Brooke, talks about how a psychedelic treatment and KetoAF turned her life around. You can find more information about this episode in the show notes at ketowomanpodcast.com/123. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Brandy Morris Feb 22, 2020
    Show notes

    Daisy's latest extraordinary woman, Brandy, talks about how she ditched her obesity label, along with PCOS, high blood pressure, clinical depression and anxiety. You can find more information about this episode in the show notes at ketowomanpodcast.com/122. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Raeann Sparks - Part 2 Feb 14, 2020
    Show notes

    Daisy's latest extraordinary woman, Raeann, talks about how she traded her wheelchair for a bicycle and is finally leaving lipedema behind in the dust! You can find more information about this episode in the show notes at ketowomanpodcast.com/121. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Raeann Sparks Feb 07, 2020
    Show notes

    Daisy's latest extraordinary woman, Raeann, talks about how she has battled for years with lipedema which led to osteoarthritis and her in a wheelchair. You can find more information about this episode in the show notes at ketowomanpodcast.com/120. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Raphi Sirtoli - Part 2 Feb 01, 2020
    Show notes

    Daisy's latest extraordinary man, Raphi, returns for part 2 of our chat where he talks about cold water therapy, breathing techniques and delicate women! You can find more information about this episode in the show notes at ketowomanpodcast.com/119. You can find Raphi’s app at https://nutrita.app and take it for a 7 day free test drive. If you want to continue using it after that time you can get a 20% discount on either the monthly or annual subscription by using code KWP20. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Raphi Sirtoli Jan 24, 2020
    Show notes

    Daisy's latest extraordinary man, Raphi, talks about his PhD, his Nutrita app and the muddy waters of observational data. You can find more information about this episode in the show notes at ketowomanpodcast.com/118. You can find Raphi’s app at https://nutrita.app and take it for a 7 day free test drive. If you want to continue using it after that time you can get a 20% discount on either the monthly or annual subscription by using code KWP20. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Amber O’Hearn talks KetoAF - Part 2 Jan 17, 2020
    Show notes

    Daisy's latest extraordinary woman, Amber, returns for Part 2 of our conversation about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108. Part 1 can be found at ketowomanpodcast.com/116. A special thanks to April for sharing her story and starting this series of interesting conversations. Thank you April xxx You can find more information about this episode in the show notes at ketowomanpodcast.com/117. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


    Amber O’Hearn talks KetoAF Jan 10, 2020
    Show notes

    Daisy's latest extraordinary woman, Amber, returns to talk about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108 and is itself a two-parter so make sure to come back next week to finish the story. You can find more information about this episode in the show notes at ketowomanpodcast.com/116. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.


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