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    Fitness & Nutrition

    Keeping It Real: Conversations with Jillian Michaels

    Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades.
    This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
    Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. 
    In an era where we‚Äôre inundated with conflicting information and compromised narratives, “Keeping It Real” stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
    Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
    PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

    Advertise

    Copyright: © Jillian Michaels & Club Random Studios

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    Latest Episodes:
    Fat fighting foods Apr 28, 2012
    Show notes

    Psychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls.

    Some Moms are damned if they do... Apr 21, 2012
    Show notes

    ...and damned if they don't

    You just gotta have a little faith in your life Apr 14, 2012
    Show notes

    We all got 'em...issues when we exercise. Jillian has some great remedies.

    What do you do when you never feel satisfied about your accomplishments? Apr 07, 2012
    Show notes

    Dr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time!

    Together again! Mar 31, 2012
    Show notes

    Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Jillian then sets us straight on the nature of calorie restriction. Then caller time.

    What do you do when everything just seems out of your control? Mar 24, 2012
    Show notes

    Jillian's in studio guest is the amazing Tara Mohr. Tara is an expert on women's leadership & well being as well as the author of 10 RULES FOR BRILLIANT WOMEN.

    The concept of forgiveness Mar 17, 2012
    Show notes

    Does living in the present mean we actually have to feel? Then it's call time.

    Get out of yourself and take notice of others. Mar 10, 2012
    Show notes

    Kids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then questions from listeners.

    Negating Ourselves & the Spirituality of Food Mar 03, 2012
    Show notes

    Can we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian gets time to answer your questions on health, fitness and being the best you.

    Mom Empathy & Machine Throw-Down Feb 25, 2012
    Show notes

    Plus, the gym and the machines. How do you choose the most efficient machine for what you want to achieve? And then time for your questions for Jillian.

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