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    Fitness & Nutrition

    Keeping It Real: Conversations with Jillian Michaels

    Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades.
    This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
    Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. 
    In an era where we‚Äôre inundated with conflicting information and compromised narratives, “Keeping It Real” stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
    Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
    PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

    Advertise

    Copyright: © Jillian Michaels & Club Random Studios

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    Latest Episodes:
    Will our own fears ruin things for our kids? Sep 22, 2012
    Show notes

    The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay.


    Making final plans Sep 15, 2012
    Show notes

    Avoiding chemicals. Also, Negative workplaces.


    Having "the talk" with someone you trust? Sep 08, 2012
    Show notes

    How to modify exercises after an injury. Lap band surgery.


    You can always tell 'em to go to hell tomorrow! Aug 31, 2012
    Show notes

    Running motivators.


    When judgment comes back and bites you Aug 25, 2012
    Show notes

    When are sore muscles too sore?


    Finding the human connection Aug 18, 2012
    Show notes

    Finding the human connection.


    Resentment will take you down Aug 11, 2012
    Show notes

    Snack shocker. Also, conditioning your core.


    What are the enemies of being great? Aug 04, 2012
    Show notes

    Some cool skinny tips! Do short workouts work?


    Keeping away from the injury downslide Jul 21, 2012
    Show notes

    Making your own cereal. Also, dealing with envy.


    The problem with being happy Jul 14, 2012
    Show notes

    The problem with being happy.


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