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    Fitness & Nutrition

    Keeping It Real: Conversations with Jillian Michaels

    Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades.
    This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
    Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. 
    In an era where we‚Äôre inundated with conflicting information and compromised narratives, “Keeping It Real” stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
    Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
    PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

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    Copyright: © Jillian Michaels & Club Random Studios

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    Latest Episodes:
    Accepting that our bodies-are-a-changin' Dec 08, 2012
    Show notes

    What's your excuse?


    Getting to know Jillian's 80/20 Rule Dec 01, 2012
    Show notes

    Interval Training.


    Denying that anger exists in your life Nov 24, 2012
    Show notes

    Coming back after letting yourself go.


    Holding yourself back by playing out your old story Nov 17, 2012
    Show notes

    Holding yourself back by playing out your old story


    Making failures work Nov 10, 2012
    Show notes

    Dispelling digestive myths. Time crunch? Choose sleep or exercise?


    Taking a good look around you Nov 03, 2012
    Show notes

    Taking a good look around you


    Jillian's Halloween Tricks and Treats Oct 20, 2012
    Show notes

    Is there really a sleep related eating disorder?


    Jillian's personal health kick Oct 13, 2012
    Show notes

    Jillian's personal health kick


    Jillian and The Biggest Loser Oct 06, 2012
    Show notes

    Reinventing the tater. Also, how much is too much?


    Why can't people just lighten up? Sep 29, 2012
    Show notes

    Why can't people just lighten up?


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