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    Health & Fitness

    Kait Willett Podcast

    Dive into thought-provoking discussions on gender roles, men’s issues, relationships, and the psychology behind modern society. Kait unpacks polarizing topics with professionalism, intelligence, and an edge, exploring both sides of the conversation to encourage understanding, critical thinking, and healthier relationships. Whether you’re curious about red pill vs. blue pill dynamics, societal trends, or ways to bridge the gap between men and women, this is your space to engage, learn, and grow.

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    Copyright: © Kait Ann-Michelle

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    Latest Episodes:
    Why Women Rally Around Women Oct 28, 2026
    Show notes

    Support Kait: buymeacoffee.com/KaitWillettI'm going live on Behind Closed Doors to talk about a 2010 psychology paper that asked a question almost nobody wants to touch. If autism is the extreme male brain, where does the female extreme go?Two people sat in the same jury room in the Lindsay Clancy trial and came out with two completely different reasons for their vote. One said the jury saw a chance to make things better for other women. The other said what got him was how methodical and logical it was. I'm reading the paper, the research on empathy and in-group loyalty that came after it, and then putting it next to the Clancy jury room, the backlash the lone male juror faced from women including public commentators, and the "people's tribunal" outside Cornell.I'm also covering the double standard on cheating from a post I made last week, with the study that caught it, and where the female extreme shows up in marriage, kids and politics. And I'm telling you exactly what the paper doesn't say, because the person who went viral with it got that part wrong.For the full Cornell 7 case, documents and texts, watch my last live: https://www.youtube.com/watch?v=EjIiodV6_L8I'm taking your questions live, so jump into the chat and tell me where you think the female extreme goes. If conversations like this matter to you, subscribe so you catch the next Behind Closed Doors live.Lindsay Clancy has not been convicted; her trial ended in a mistrial and a retrial has not been decided. No one in the Cornell case has been charged, and the men named deny wrongdoing.Sources:The paper (Brosnan et al., 2010): https://doi.org/10.1016/j.paid.2010.06.018Crespi & Badcock (2008), autism and psychosis as opposites: https://doi.org/10.1017/s0140525x08004214Greenberg et al. (2018), 671,606 people: https://doi.org/10.1073/pnas.1811032115Su, Rounds & Armstrong (2009), things vs people: https://doi.org/10.1037/a0017364CDC autism prevalence: https://www.cdc.gov/mmwr/volumes/74/ss/ss7402a1.htmBatson et al. (1995), when empathy beats fairness: https://doi.org/10.1037/0022-3514.68.6.1042Rudman & Goodwin (2004), in-group preference: https://doi.org/10.1037/0022-3514.87.4.494Clancy juror interviews: https://www.nbcboston.com/news/local/lindsay-clancy-jurors-speak-about-deliberations-hold-out-juror/4011580/Cornell Daily Sun, the "people's tribunal": https://www.cornellsun.com/article/2026/10/demonstrators-stage-trial-of-chi-phi-defendants-outside-board-of-trustees-meetingSurvey Center on American Life, the cheating double standard: https://www.americansurveycenter.org/a-moral-double-standard-on-marital-infidelity/Hopkins-Doyle et al. (2024): https://doi.org/10.1177/03616843231202708


    70% of Divorces Are Filed by Women. Here Is What Happens Next. Oct 24, 2026
    Show notes

    Connect With Kait: https://kaitwillett.com/Buy Me A Coffee: https://buymeacoffee.com/kaitwillettWatch the front half of this story, Women Are Starting to See The Damage: https://youtu.be/5Nc9SDtfSY0Around 70 percent of divorces are filed by women, and almost every video on this topic only tells half of what happens next. In this one I run both columns side by side, hers in dollars and his in years.I break down what divorce actually costs a woman over 50, who really remarries, and what the "I didn't know what I had" regret is usually about. Then I cover the number almost nobody quotes: what divorce does to men, and why the previously married are the loneliest group in the country.I also get into why both sides say they were blindsided, why divorce has actually been falling for 40 years, and what the data says if you're in a bad year of your marriage right now.


    Is Marriage Still Worth It For Men? The Actual Numbers Oct 15, 2026
    Show notes

    Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettIs marriage still worth it for men? I went through the wage studies, fifty years of happiness surveys, and a mortality study of almost 7.9 million people to answer it with real numbers instead of picking a side. I start with a Harvard sociologist who predicted rising unhappiness with marriage back in 1956 and grade how right he actually was.Then I make the strongest case against marriage for men, from the collapse in male remarriage to the wage premium that disappears in the newer data, and I throw out two famous numbers that get quoted constantly but don't hold up. After that I go through the evidence my own comment section won't like: what being unmarried costs men in health, happiness and years of life.What's left is the one part of marriage that still pays and the one part no contract can protect. This is my honest answer to whether that trade is still worth it, and what it would take to make it worth it for the next man.


    The Cornell 7 is Me Too All Over Again Oct 14, 2026
    Show notes

    Support Kait: buymeacoffee.com/KaitWillettI'm going live on this series, Behind Closed Doors, to talk about the Cornell 7, seven men publicly named in a controversial storyline. I'm breaking down why this case feels like Me Too all over again.I'm walking through what happens when an accusation travels faster than any investigation, and what that means for the men who get named and for the women who come forward. I'm keeping it honest about both sides.I'm taking your questions live as we go, so jump into the chat and tell me where you stand. If conversations like this matter to you, subscribe so you catch the next Behind Closed Doors live.Documents to follow:https://cornellseven.com/documents/HearingPanelDecision-Report.pdfhttps://cornellseven.com/documents/JaneDoeVsCornell.pdfhttps://cornellseven.com/documents/JaneDoeDAStatement.pdf


    7 Deadly Sins of Modern Women Oct 07, 2026
    Show notes

    The 69% from Sin 1 has a whole video behind it. Here's what actually happens to a man inside that process: https://www.youtube.com/watch?v=jXjbxHPG3DMConnect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettSloth, envy, gluttony, lust, wrath, greed, and pride. I break down the seven deadly sins as they show up in modern women, and match each one to the dating behavior it predicts, with the data behind every one.For each sin I show what it looks like in real life, from the empty ledger to the growing checklist, and why most women never recognize it in themselves.The seventh is not like the other six. It is the one that keeps the first six from ever getting fixed


    The Good Men Did Not Disappear Sep 20, 2026
    Show notes

    This all started with one comment under a short I posted. Here it is: https://www.youtube.com/shorts/to3ssqutMT0Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettWomen keep asking where all the good men went, and the standard answer is that men are intimidated by successful women.I break down why that diagnosis survives, it is the flattering one, and what is actually happening: men are not backing away from her income or her success, they are backing away from a specific set of interactions, and I name each one.The good men did not disappear. It was never intimidation.


    He Predicted the Dating Collapse 20 Years Ago (Rollo Tomassi Interview) Sep 12, 2026
    Show notes

    If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline is free and available 24/7 in the US: call or text 988. Outside the US, you can find a helpline at findahelpline.comConnect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettI'm sitting down with Rollo Tomassi, the man who coined the term red pill twenty years before the mainstream found it. They cover how he predicted the dating collapse, why he calls modern marriage a contract no rational man would sign after 28 years inside his own, and what actually happens to the average man divorced at 45. They also get into the watch list: how a government-funded program flagged a married relationship writer as a radicalizing influence. The most hated man in the manosphere answers all of it.


    A Mother Killed 3 Children. Watch Who Defends Her. Sep 09, 2026
    Show notes

    Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettLindsay Clancy killed her three children and has never disputed it. The trial will decide criminal responsibility, but this video examines something the trial cannot. I look at the pattern in who defends her, why that pattern holds so consistently, and what it reveals about how we assign blame. I walk through the measured empathy gap between male and female defendants, what the research actually shows about how the same act gets read differently depending on who commits it, and what that gap predicts about the reaction to the verdict once it comes down.


    Men Gave Up on Love but Nobody is Talking About Why Sep 02, 2026
    Show notes

    Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettMost people under 35 say they want a committed relationship, yet only a fraction are actually pursuing one. I break down what stands between the wanting and the doing: women policing women for settling, for staying, or for wanting marriage early, and men policing men for being visibly invested or committing at all.Then I cover the accelerant, an algorithm that replaced a friend group of six with millions of strangers rewarded for being harsher than the friends ever were. The result is exactly what the surveys show: a majority who want love, a minority who pursue it, and a growing group who learned to say they never wanted it at all.Your environment is making your relationship decisions, and nobody agreed to the rules it enforces.


    The Double Standards Men Are Told To Accept Aug 21, 2026
    Show notes

    Men are expected to absorb a long list of double standards in silence, and naming them gets treated as complaint instead of observation. I break down the double standards men are told to accept, from criminal sentencing gaps to custody defaults to the draft, then apply each one back to women to show how differently the same behavior gets judged.The reversal does the work: the same expectation gets one reaction when it lands on men and another entirely when it lands on women. I also unpack what each asymmetry quietly trains men to expect, and why modern dating and society keep treating the observation itself as the offense.Same act, different rules.


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