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    Kids & Family

    More Human. More Kind. | Parenting LGBTQ Kids, Unlearning Fear, Becoming More Human

    “Mom, I think I might be_____.”

    Whether that sentence ended in gay, lesbian, bisexual, transgender, queer, or something they’re still figuring out, you are in the right place.

    Maybe you’re scared. Maybe you’re grieving something you can’t quite name yet. Maybe you’re desperate to get this right and terrified that you’ve already gotten it wrong. This show is for you, exactly where you are right now.

    More Human. More Kind. is hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for LGBTQ kids, their parents, and the people who love them. Each week Heather brings lived experience, practical guidance, and the kind of honest conversation that helps you move from fear and confusion to grounded, loving action.

    Whether you’re a parent in the early days of your child coming out, an ally deepening your understanding, or someone unlearning old beliefs to show up better for the people you love, this is your place.

    Every episode gives you something real: tools for navigating the hard moments, having difficult conversations, guidance on loving boundaries, and the steady reminder that you don’t have to figure this out alone.

    New episodes every Tuesday and Friday. Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen, an honest conversation that will help you exhale, reflect, and show up more fully for the people you love.

    Three-time Women in Podcasting Award winner for Best LGBTQ+ Podcast, 2024 through 2026. Top 1.5% of podcasts globally.

    Advertise

    Copyright: © 2021 Just Breathe: Parenting Your LGBTQ Teen

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Coming Out Is Lifelong: Stages Four to Six for Parents of LGBTQ Kids May 16, 2023
    Show notes

    What does it look like when your child moves from tolerating who they are to feeling proud, and then whole?

    Heather finishes her series on the stages of the coming-out process, covering stages four, five, and six after a quick recap of the first three. She explains what each stage looks like, what to say, and what to keep to yourself. She also asks which you would rather be: good or brilliant.

    In this episode you’ll learn how to:

    • Recognize the acceptance stage, when a child moves from tolerating who they are to forming friendships and coming out to others
    • Respond when your child’s views turn into “us versus them,” and silently remind yourself this is part of their process
    • Treat anger as information and encourage them to work through it with you or a trusted professional
    • Understand that coming out is lifelong and that you can circle back to any stage

    Press play to learn what the last three stages look like and how to support your child through each one.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.


    Conscious Parenting Starts With You: Maureen Spielman on Connection May 09, 2023
    Show notes

    What would change if you treated your anger, worry, and fatigue as messages rather than problems?

    Heather talks with Maureen Spielman, a conscious life coach trained through Dr. Shefali’s Conscious Parenting Institute and host of the Mystical Sisterhood podcast. Maureen explains why conscious parenting starts with looking inward, and how emotions point to unmet needs. They also talk about taking a time-out, letting go of parenting guilt, and listening so your child feels seen.

    In this episode, you’ll learn how to:

    • Treat anger, frustration, and overwhelm as signals that point to an unmet need
    • Take a short time-out when a moment is escalating, and see it as modeling self-care
    • Set down the stories and “should-haves” that pull you into blame
    • Listen without an agenda and repeat back what you hear, so your child feels safe to share

    Press play to hear a gentle conversation about looking inward first so you can connect with your family.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.


    Celebrate the Exploring: What to Do When Your Child’s Identity Shifts May 02, 2023
    Show notes

    What if your child changing their mind about who they are means you built a safe place to explore?

    Heather talks with Lori, a gender and sexuality holistic life coach and teacher with a master’s in psychology, who came out later in life as gender fluid and lesbian. Lori explains why exploring identity is normal, why celebrating it matters, and what “coming in” means. They also talk about minority stress and the difference between polyamory and sexual orientation.

    In this episode you’ll learn how to:

    • Celebrate when your child explores, changes their mind, or adds a new part of themselves, and see it as a sign of trust
    • Look for support for your own worry, so your child isn’t the one managing it
    • Understand “coming in,” or accepting yourself first, and why it matters when it isn’t safe to be out
    • Tell the difference between polyamory, a relationship style, and a sexual orientation or gender identity

    Press play to hear a candid conversation about identity as something that grows and shifts over a lifetime.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.


    When Your Teen Is Between Hiding and Belonging: Stage Three of Coming Out Apr 18, 2023
    Show notes

    What does your teen need from you when they realize they are not alone but aren’t ready to fully embrace who they are?

    Heather takes an in-depth look at stage three of the coming out process, identity and orientation tolerance, after a quick recap of stages one and two. She explains why safe spaces matter, from GSAs and youth programs to moderated online communities. She also covers the double life many teens live at this stage, and what reaching for unhealthy coping tools can look like.

    In this episode, you’ll learn how to:

    • Recognize stage three, when a teen starts looking for a community and may be living a double life
    • Point your child to safe spaces, such as school GSAs, youth programs, and moderated communities like TrevorSpace and It Gets Better
    • Understand why a teen who feels isolated or ashamed may reach for unhealthy coping tools, and how to offer healthier ones
    • Lead with open-ended, curious questions when you aren’t sure what to say

    Press play to learn how to help your teen find safe support during one of the messiest stages.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.


    #87 | Empowering Teens: How Camp Odyssey Fosters Self-Discovery (LGBTQ Community, Safety & Emotional Growth) Apr 04, 2023
    Show notes

    Join Heather Hester as she explores the transformative power of Odyssey Teen Camp, a unique space that provides support and acceptance for LGBTQIA teens navigating their identities. Adam Simon, the camp's Executive Director, shares his journey of creating a welcoming environment where campers can truly be themselves, free from judgment. The conversation delves into the importance of representation and community for young people, highlighting how seeing others like them can be life-changing. Heather and Adam discuss the challenges faced by both teens and parents, emphasizing the need for understanding, compassion, and open dialogue. This heartfelt discussion is a reminder that no one is alone on their journey and that there are safe spaces available for exploration and growth.

    Connect with Adam:

    adam@odysseyteencamp.com

    Schedule a call/ or video meeting

    OTC Changes Lives! Donate to our Campaign Here!

    Website: https://www.odysseyteencamp.com/

    Instagram: https://www.instagram.com/odysseyteencamp/

    Facebook: https://www.facebook.com/odysseyteencamp

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    Takeaways:

    • Creating safe spaces for LGBTQIA youth is crucial for their emotional well-being and identity exploration.
    • Parents should remember that their children's struggles are not necessarily a reflection of their parenting.
    • Camp Odyssey provides a unique environment where teens can see themselves reflected in others.
    • The journey of coming out is ongoing and can span a lifetime for many individuals.
    • It's important for parents to stay engaged without overwhelming their children with advice.
    • Validation and acceptance from peers can be life-changing for LGBTQIA teenagers.

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


    #86 | Why “Just Be Yourself” Isn’t Enough — What LGBTQ Teens Actually Need From Their Parents Mar 21, 2023
    Show notes

    Heather Hester welcomes listeners to Just Breathe Parenting Your LGBTQ Teen, creating a safe space for parents to understand and support their LGBTQ children. The podcast begins by emphasizing the importance of recognizing that parents are not alone in their journey, which can often be filled with fear, confusion, and uncertainty. Heather takes a moment to address recent communications from listeners, expressing her commitment to focus on the well-being of families. She acknowledges the current climate of fear and division in society, urging listeners to unite and take action against the forces that threaten the acceptance and safety of LGBTQ individuals. Heather provides resources and organizations that parents can engage with, fostering community and collective strength.

    The discussion then transitions into a deep dive into Stage Two of the coming out process, which centers around identity comparison. Heather explains that during this stage, teens begin to grapple with their feelings and experiences, often feeling isolated and unsure of their place in the world. She shares insights into the emotional turmoil that comes with this stage, including self-doubt and the desire for acceptance. The importance of representation in media is highlighted, as Heather stresses that seeing characters who reflect their realities can provide comfort and validation to LGBTQ teens.

    As the episode unfolds, Heather reassures parents that their children will seek explanations and understanding during this critical time. She encourages open dialogue, suggesting parents approach conversations with compassion and curiosity, allowing their children to express their feelings without judgment. The goal is to create an environment where kids feel safe to explore their identities, while parents learn to navigate their own responses. By the end of the episode, Heather emphasizes the need for patience and understanding, reminding parents that love and support are paramount as their children navigate the complexities of coming out.

    Resources:

    Trevor Project

    How the ACLU tracks anti-LGBTQ laws

    HRC

    Transgender Law Center

    The Campaign for Southern Equality

    The Center

    Brave Space Alliance

    Project Caerus - Youth of Florida are organizing to help the LGBTQ Community

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    Takeaways:

    • The coming out process involves various stages, including identity confusion and comparison, which our kids navigate internally.
    • It's crucial for parents to recognize the feelings of isolation their children may experience during this journey.
    • Encouraging open communication and understanding creates a safe space for our LGBTQ children to explore their identities.
    • Finding characters that reflect their experiences in media helps LGBTQ youth feel seen and supported.
    • Parents should give themselves space to process and maintain open-ended curiosity about their child's feelings.
    • Staying informed about local organizations and events can empower families to take action in support of LGBTQ rights.

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


    #85 | Go From People-Pleaser to Fierce LGBTQ Ally and Empowered Parent Mar 07, 2023
    Show notes

    The dialogue between Heather Hester and Annie Henderson unfolds the layers of people-pleasing, a common yet often under-discussed trait that can hinder personal growth, especially in the LGBTQIA community. Annie, who specializes in coaching individuals through their coming-out journeys, shares her own evolution from a life dictated by the need to please others to one characterized by authenticity and self-empowerment. The episode highlights the emotional struggles inherent in people-pleasing, including the incessant self-doubt and anxiety that accompany the fear of disappointing others. Annie's candid reflections draw listeners in, making the episode relatable and insightful as it addresses the root causes of these behaviors and their impact on mental well-being.

    As the conversation progresses, Annie delves into her experience as a parent of a pansexual child, emphasizing the crucial role of fostering a supportive environment. She discusses the challenges and joys of guiding her child through the complexities of identity in a world that can often be unwelcoming. This perspective opens up a broader discussion about the generational shifts in understanding and acceptance within families. Annie underscores the importance of modeling healthy boundaries and self-advocacy, demonstrating how parents can influence their children's ability to embrace their identities with confidence and pride.

    The episode ultimately serves as a call to action for listeners to confront their own tendencies towards people-pleasing and to recognize the power of vulnerability in building authentic connections. Through shared stories and expert advice, Heather and Annie create a nurturing space that encourages reflection and growth. The message is clear: while the journey to self-acceptance may be fraught with difficulties, it is also a path laden with opportunities for joy, understanding, and deeper relationships. This engaging and thoughtful discussion is a treasure trove of insights for anyone seeking to navigate their own complexities with grace and authenticity.

    About our Guest:

    Annie M Henderson is a Certified Professional Life Coach specializing as a Coming Out Coach for the LGBTQIA community and helps people-pleasers that avoid conflict, over apologize, and struggle to say no, start living authentically and find the peace they have been missing.

    After going from an unfulfilled existence checking all the boxes of perceived “success,” to breaking into an intentional, abundant life, she now uses her experiences and professional background as a teacher, counselor, and life coach, to teach and mentor others. In working with her diverse clientele to discover unapologetic joy, including the LGBTQIA community and people-pleasers, her teachings focus on releasing self-doubt, embracing the power in setting boundaries, and removing the habit of over apologizing. She’s the international best-selling co-author of She Did It!, which follows women from around the world and their transformational journey. Annie’s masters degrees in education, school counseling and professional counseling, complement her mission and inform her regular content shared with loyal followers on TikTok and Instagram.

    www.anniemhenderson.com

    www.tiktok.com/@anniemhenderson

    www.facebook.com/groups/peoplepleaser

    www.instagram/life_coach_annie

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    Takeaways:

    • People pleasing can be a challenging trait to overcome, impacting personal authenticity.
    • Setting boundaries is essential for maintaining healthy relationships and preventing burnout.
    • Awareness and reflection on past experiences help in understanding one's identity better.
    • The concept of sunk cost fallacy illustrates how we hold onto unfulfilling situations.
    • Parenting through authenticity encourages children to express themselves without fear of judgment.
    • Having supportive relationships, even from one parent, can significantly benefit LGBTQ youth.

    Links referenced in this episode:

    • chrysalismama.com
    • anniemhenderson.com

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


    #84 | The Coming Out Process: A Parent's Guide to Supporting Their LGBTQ Teen (LGBTQ Courage, Healing & Identity Growth) Feb 21, 2023
    Show notes

    Navigating the complexities of raising an LGBTQ teen can feel overwhelming, especially for parents who may not fully understand the coming out process. This episode dives deep into the stages of coming out, particularly focusing on the experiences of young people as they grapple with their identities. Heather Hester emphasizes the importance of recognizing the internal struggles that LGBTQ youth face, often starting as early as middle school. Through personal anecdotes, she illustrates how her own son, Connor, spent three years wrestling with his feelings before coming out. The conversation highlights the emotional turmoil of self-discovery, the fear of rejection, and the loneliness that can accompany this journey. Parents are encouraged to provide unconditional love and support, while remaining patient, allowing their children to navigate this process in their own time without pressure to come out prematurely. Additionally, Heather touches on the invaluable role that external support systems, such as counselors and LGBTQ advocates, can play in helping both teens and their families find clarity and understanding during such a transformative period.

    Takeaways:

    • Understanding the coming out process for your child can greatly enhance your support.
    • The first stage of coming out involves internal confusion and questioning one's identity.
    • Providing unconditional love and support is crucial during your child's coming out journey.
    • Avoid outing your child; let them control their own coming out process.
    • Recognizing behavioral clues can help you understand what your child is experiencing.
    • The coming out process can last for months or even years, filled with internal struggle.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


    #83 | Just Breathe: Lessons in Love, Loss, and Resilience from One Family's Journey (Parenting LGBTQ Teens, Grief, Courage & Healing) Feb 07, 2023
    Show notes

    This podcast episode delves into the deeply personal story of Heather Hester's sister, Corinne, who was diagnosed with frontotemporal dementia at the age of 42. Heather reflects on their contrasting personalities and the complexities of their relationship, highlighting moments of joy, conflict, and support throughout the years. As Corinne's condition progressed, Heather faced the emotional struggle of balancing her family’s needs with the challenges of caring for her sister. The episode emphasizes the intertwined nature of growth, sadness, and joy, reminding listeners that they are not alone in their struggles. Ultimately, it conveys a powerful message about compassion, resilience, and the importance of being kind to oneself and others during difficult times.

    Family is one of the most influential things in our lives, no matter what your feelings towards them are. Heather shares her personal story of her relationship with her sister, the loss of relationship during a time of crisis with Connor’s coming out, and coming to terms with the tragedy of an illness that stopped them from becoming close once again.

    “Changes, growth, tragedy, celebration, sadness, and joy. They can all happen at once. Life doesn't happen in a vacuum.”

    In a deeply personal episode, Heather Hester invites listeners into her journey of navigating the complexities of family life while raising a queer teenager, focusing on her relationship with her sister Corinne. As she recounts memories of her sister, the contrast between their personalities becomes evident. Corrine, the younger sibling, was a vibrant presence, known for her infectious laughter and adventurous spirit. Despite their differences, the bond they shared was strong, showcasing the beauty of sisterhood amidst varying life paths. However, the episode takes a somber turn as Heather reveals Corinne's struggle with frontotemporal dementia, sharing the emotional challenges it brought to their family.

    Heather's narrative unfolds against the backdrop of her family's journey through Connor's coming out, which added layers of complexity to their family dynamics. As she reflects on the boundaries she had to set with Corinne during this time, listeners are offered a glimpse into the emotional turmoil of balancing support for her children while coping with her sister's unpredictable behavior. The episode poignantly illustrates how life can change in an instant, and how joy and sadness often coexist. Through her candid storytelling, Heather emphasizes the importance of compassion and understanding within family relationships, urging listeners to cherish their loved ones and navigate through adversity with grace.

    The episode closes with a resonating message about resilience and the human experience. Heather reminds her audience that they are not alone in their struggles and encourages them to be kind to themselves and others. By sharing her sister's story, she fosters a sense of connection among listeners, highlighting the shared nature of grief and joy in life. This episode serves as a heartfelt exploration of love, loss, and the strength found in familial bonds, making it a powerful listening experience for anyone grappling with the challenges of life and relationships.

    Takeaways:

    • This podcast emphasizes the importance of community and support for families with LGBTQ children.
    • Life is a mixture of joy, sadness, growth, and challenges that we all face.
    • The host shares personal stories to illustrate the complexities of family dynamics.
    • Boundaries are essential during times of personal crisis, as illustrated by the host's experience.
    • Caregiving for loved ones can be emotionally and physically demanding, requiring immense strength.
    • It's crucial to be kind to yourself and to others during difficult times.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


    #82 | 5 Hidden Gender Biases Hurting LGBTQ Students in Schools — And How Educators and Parents Can Fix Them Jan 24, 2023
    Show notes

    Jason Ablin's insights into gender equity in education come alive in a riveting discussion with Heather Hester about his book, "The Gender Equation in Schools." This episode delves deep into the often-overlooked biases that exist within educational systems and the significant impact they have on students' experiences and outcomes. Ablin, who has spent over 35 years in various educational roles, brings a wealth of knowledge and personal experience to the conversation, emphasizing the need for educators to cultivate awareness and understanding of gender dynamics. The dialogue explores how traditional gender stereotypes can limit students’ potential, particularly in fields like mathematics and science, which continue to be perceived as male-dominated. Hester and Ablin advocate for a transformative approach to education, one that encourages all students, regardless of gender identity, to pursue their interests and excel in all subjects. The episode serves as a crucial reminder for educators and parents alike that fostering an inclusive environment is essential for the growth and success of every child.

    Ablin shares a significant moment from his early teaching career that reshaped his perspective on gender engagement in the classroom. He recounts how feedback from observers revealed his misinterpretations of student engagement, particularly among girls. What he initially perceived as high engagement was, in fact, a reflection of compliance. This realization pushed him to reevaluate his teaching methods and strive for deeper connections with all his students. Throughout the conversation, Hester and Ablin unpack the complexities of gender identity and the implicit biases that can skew educators’ perceptions of student behavior. They challenge listeners to reflect on how their own biases may influence their interactions with students and stress the importance of creating learning environments where every student feels recognized and respected.

    The episode further examines the critical intersection between gender identity and mental health within school settings. Ablin passionately argues that schools must serve as nurturing environments where children feel free to explore their identities without the pressure of conforming to societal norms. He points out that students are often subjected to gender boxes created by adults, which can lead to feelings of anxiety and isolation. The conversation encourages educators to embrace a more inclusive approach, fostering spaces where all expressions of gender are welcomed and celebrated. As they wrap up, Hester and Ablin emphasize the need for continuous dialogue around gender equity in education, urging listeners to become advocates for change within their own communities. This episode not only sheds light on the challenges faced by students but also inspires actionable steps toward creating a more equitable and supportive educational landscape.

    Takeaways:

    • Awareness and education are foundational to creating inclusive environments for all individuals.
    • Implicit biases can significantly affect how educators interact with students of different genders.
    • Gender stereotypes impact students' self-perception, especially regarding their abilities in math and literacy.
    • Creating safe spaces in schools is crucial for students exploring their gender identities.
    • Strong role models are essential for inspiring girls to pursue STEM and academic success.
    • Teachers must actively work to understand their own biases to effectively support all students.

    About our Guest:

    Jason Ablin (@JasonAblin) is the author of The Gender Equation in Schools: How To Create Equity and Fairness For All Students. He has served as a teacher, department chair, principal, and head of school. He holds national certification in leadership coaching and mentoring from the National Association of School Principals and has been supporting and mentoring new leaders throughout the country for over 15 years. At American Jewish University’s Graduate School for Jewish Education and Leadership and in school-based teacher workshops, he trains teachers to create gender aware classrooms and has taught year-long courses regarding the relationship between cognitive neuroscience and education. He is also the founder and director of AJU’s Mentor Teacher Certification Program.

    Social Media:

    Twitter: @jasonablin

    Facebook: https://www.facebook.com/jason.ablin.7

    Instagram: https://www.instagram.com/jasonablin/

    Linkedin: https://www.linkedin.com/in/jason-ablin-665749176/

    Post: https://post.news/@jasonablin

    Website: Ablineducation.com

    Blog: Educating Gender

    Book: The Gender Equation in Schools: How to Create Equity and Fairness for All Students

    MyWebsite: Ablin Educational Services, LLC.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

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    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


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