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    Kids & Family

    More Human. More Kind. | Parenting LGBTQ Kids, Unlearning Fear, Becoming More Human

    “Mom, I think I might be_____.”

    Whether that sentence ended in gay, lesbian, bisexual, transgender, queer, or something they’re still figuring out, you are in the right place.

    Maybe you’re scared. Maybe you’re grieving something you can’t quite name yet. Maybe you’re desperate to get this right and terrified that you’ve already gotten it wrong. This show is for you, exactly where you are right now.

    More Human. More Kind. is hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for LGBTQ kids, their parents, and the people who love them. Each week Heather brings lived experience, practical guidance, and the kind of honest conversation that helps you move from fear and confusion to grounded, loving action.

    Whether you’re a parent in the early days of your child coming out, an ally deepening your understanding, or someone unlearning old beliefs to show up better for the people you love, this is your place.

    Every episode gives you something real: tools for navigating the hard moments, having difficult conversations, guidance on loving boundaries, and the steady reminder that you don’t have to figure this out alone.

    New episodes every Tuesday and Friday. Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen, an honest conversation that will help you exhale, reflect, and show up more fully for the people you love.

    Three-time Women in Podcasting Award winner for Best LGBTQ+ Podcast, 2024 through 2026. Top 1.5% of podcasts globally.

    Advertise

    Copyright: © 2021 Just Breathe: Parenting Your LGBTQ Teen

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    • Google Play
    • Spotify

    Latest Episodes:
    #2 | 6 Stages of the Coming Out Process Every LGBTQ Ally & Parent Should Know Nov 05, 2019
    Show notes

    Heather Hester discusses the six stages of the Cass Model of Coming Out (coming out of the closet or coming out as gay) and shares personal experiences along the way. This episode is loaded with great information and links in the show notes to help you understand and support your teen through this process.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


    #1 | How One Family’s Story Sparked a Movement to Guide Parents and Allies of LGBTQ Kids Oct 21, 2019
    Show notes

    In this inaugural episode, Heather Hester lays the framework for this exciting podcast. Who is the podcast for? What is she going to talk about? WHY is she talking about this? Filled with raw personal stories, educational information and tools, and mental shifts, Heather uses this episode as a springboard to transforming the LGBTQ conversation.

    Hi, I’m Heather Hester, and I’m so glad you’re here!

    Immerse yourself in Community - I Love My Gay Kid

    Stay informed - visit my website

    Join the Conversation on Substack

    Read my book, Parenting with Pride.

    Support the Show - Learn more here!

    Watch on YouTube

    Listen * Share * Review *NEW* episodes every Tuesday and Friday!

    This is a place to feel messy while you're figuring it out.

    At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection.

    For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

    Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on this journey with me.

    More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers the wisdom of lived experience and practical guidance and education to parents and allies, teaching empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community, including gay, lesbian, bisexual, trans, transgender, and queer individuals, through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.


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