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    JP Dinnell Podcast

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.
    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel.

    Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

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    Latest Episodes:
    What To Do When Your Leadership Is Challenged | JP Dinnell Podcast 132 Apr 03, 2026
    Show notes

    JP Dinnell talks about how to lead when your leadership is challenged

    Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/

    Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    Becoming Clutch in Crisis | JP Dinnell Podcast 131 Mar 27, 2026
    Show notes

    JP and Lucas talk about the importance of being dependable during a crisis.

    Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/

    Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    Relationships Prevent Rebellion | JP Dinnell Podcast 130 Mar 20, 2026
    Show notes

    Why is it so hard to stay disciplined when you're on the road?

    In this Q&A episode of the JP Dinnell Podcast, JP breaks down the real reason most people lose control of their nutrition while traveling — and it's not lack of options, time, or knowledge. It comes down to intentionality and discipline.

    Drawing from his experience as a Navy SEAL and leadership instructor, JP gives a direct, no-excuses look at what it takes to stay consistent with your standards — even when your routine is disrupted. Whether you're traveling for work, vacation, or constantly on the move, this episode challenges you to take ownership of your habits and stop blaming your environment.

    JP also shares personal insight into his own struggles with discipline, reinforcing that consistency isn't about perfection — it's about making deliberate choices, one decision at a time.

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/

    Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    Do More: The Navy SEAL Way | JP Dinnell Podcast 1291 Mar 13, 2026
    Show notes

    Do More, that's the Navy SEAL way. JP Dinnell talks about how to a DO MORE attitude can be the difference between victory and defeat.

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/

    Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    Engagement Without Emotion The Power of Detachment | Managing AI | Reddit Q&A | JP Dinnell Podcast 128 Mar 06, 2026
    Show notes

    JP Dinnell answers questions from Reddit.

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/

    Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

    00:00:00 Intro 00:09:29 How To Detach 00:13:54 When To Detach 00:15:29 Balancing Detachment and Engagement 00:18:32 JP's Speech Impediment 00:22:14 How to Prepare for Presentations 00:30:20 How Do You Know When You're Ready 00:35:15 Leading a Disillusioned and Burned Out Team 00:41:15 Knowing Your People 00:44:48 Managing in the Age of AI 00:46:40 Most Impactful Book 00:51:40 Gi vs No-Gi Training 00:53:38 Self Defense vs Sport Jiu-Jitsu 01:05:39 Final Thoughts


    No Discipline Without Honesty | JP Dinnell Podcast EP 127 Feb 27, 2026
    Show notes

    JP Dinnell answers questions about discipline, honesty, and how to lead.

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car

    DEF Reset App: https://tinyurl.com/yr6kyw5r

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    Rebound, Rally, Reinvent | US Navy SEAL Ret. Ty Smith | JP Dinnell Podcast 126 Feb 20, 2026
    Show notes

    JP Dinnell catches up with Ret. US Navy SEAL Ty Smith about writing your own comeback story.

    Ty on YouTube: https://www.youtube.com/@UCYsZOYC4wWKDVdefyJ93KCA

    Instagram: https://www.instagram.com/coachtysmith/

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    Fighting Fear of Failure | Owning Other's Mistakes | JP Dinnell Podcast 125 Feb 13, 2026
    Show notes

    Former US Navy SEAL, JP Dinnell, answers questions on leadership and life.

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    You Are UNSTOPPABLE | US Navy SEAL Ret. Ty Smith | JP Dinnell Podcast 124 Feb 06, 2026
    Show notes

    JP Dinnell catches up with Ret. US Navy SEAL Ty Smith about how to become unstoppable.

    Ty on YouTube: https://www.youtube.com/@UCYsZOYC4wWKDVdefyJ93KCA

    Instagram: https://www.instagram.com/coachtysmith/

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


    Staying Prepared | Maneuvering for Promotions | JP Dinnell Podcast 123 Jan 30, 2026
    Show notes

    JP Dinnell talks about the importance of preparedness and how failure to prepare could cost you more than you think.

    Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod

    More from JP Dinnell: https://www.jpdinnell.com/

    Join the conversation on instagram

    JP Dinnell: http://instagram.com/jpdinnell/

    Lucas Pinckard: https://www.instagram.com/lucaspinckard

    Bruiser Arms: https://www.instagram.com/bruiserarms

    Echelon Front: https://echelonfront.com/

    Little Cattle Co: http://littlecattle.co

    On The Path Printing: https://www.instagram.com/onthepathprinting

    JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs.

    J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company.

    J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon.

    For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.

    He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.

    Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today.

    J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.


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