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    Relationships

    Journey Beyond Divorce Podcast

    The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty.

    Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic guidance, expert interviews, and real-life stories designed to help listeners move from confusion and chaos to clarity and confidence. Each episode is packed with insight and inspiration to help you make informed decisions, protect your children, safeguard your finances, and heal emotionally—so you can create a life you truly love post-divorce.

    If you’re on the fence about whether to stay or go, have just been told your marriage is ending, or are actively working through the messy middle of litigation, negotiation, or co-parenting, this podcast meets you where you are. You’ll learn how to emotionally regulate through triggers, explore your divorce process options (mediation, collaboration, litigation, arbitration), and prepare to work effectively with legal and financial professionals. Topics include how to gather your financials, navigate custody issues, and negotiate complex decisions around property, retirement assets, and business valuations.

    For those already in the process, episodes offer real-time guidance on how to cope with personality disorders in your co-parent, how to protect your children from toxic dynamics, and how to negotiate settlements strategically. You’ll hear from certified divorce financial analysts, attorneys, parenting coordinators, therapists, and coaches who share proven tools and tips. Professionals in the divorce field—including family law attorneys, therapists, and financial experts—also listen in to better support their clients and stay up-to-date on best practices.

    And when the divorce is final? The podcast continues to serve as a roadmap for building your next chapter. Learn how to close out the financial and legal loose ends—such as QDROs, life insurance, beneficiary changes, and estate updates—while beginning to design a life aligned with your values, goals, and inner peace. Episodes cover healing from betrayal trauma, understanding your emotional patterns, rediscovering your identity, and navigating the complexities of post-divorce dating and parenting.

    This podcast also answers the most searched divorce-related questions, including:
    How do I co-parent with a narcissist?

    What are the steps in the divorce process?

    Should I litigate or mediate?

    What is a QDRO and do I need one?

    How do I protect my kids emotionally?

    What is the role of a certified divorce financial analyst?

    How do I move on after infidelity or betrayal?

    Listeners benefit from expert-vetted strategies, free resources, and supportive insights grounded in both experience and compassion. The Journey Beyond Divorce Podcast is more than just content—it’s a lifeline. Whether you’re seeking calm in the storm, tools to advocate for yourself, or support rebuilding your life, each episode helps you grow stronger, wiser, and more empowered.
    Subscribe today and begin your journey beyond divorce with guidance you can trust.

    www.jbddivorcesupport.com/podcast

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    Latest Episodes:
    How to Choose The Best Legal Approach Jan 08, 2020
    Show notes

    One of the most important decisions you make in the early stages of divorce is the legal approach that will be most effective for your circumstances. You may find that each attorney you interview states that their approach is the right one for you. It can be overwhelming and scary to sort out what the different legal avenues are and how to discern what is best for you and your spouse.

    Today we talk with Bill Laufer, a 40 year veteran attorney in the matrimonial law arena whose firm specializes in family law and handles all 4 legal approaches: litigation, arbitration, mediation and collaboration. Listen as Bill walks us through the pro's and con's of each and how to make the best choice given the personalities and circumstances you are facing.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

    Divorce Finances - 5 Essentials to be Financially Prepared Jan 06, 2020
    Show notes

    Your finances are certain to change during and after divorce and therefore raise fear in just about everyone facing this transition. Today we speak with Elizabeth Polizzi, a financial expert who specializes in strategizing around the finances of divorce. She discusses how vital it is to be informed and educated in order to negotiate the best possible settlement.

    In this straightforward talk, Elizabeth elaborates on the 5 Keys to preparing financially for your divorce. She invites you to examine in great detail what you have, what you owe, what you need and what you want and offers valuable tips and the best way to negotiate your settlement.

    For more information on Journey Beyond Divorce visit www.JourneyBeyondDivorce.com.

    Living with Your STBX: The Secret to Surviving the Stress Jan 03, 2020
    Show notes

    Once the decision to divorce has been made one of the greatest daily difficulties is how to live under the same roof with your STBX and all the contention that you are each feelings. The most effective way of approaching this stage is refining your communication and problem solving skills.

    Dr. Dan Thomason explains how easy it is to get caught in arguments about how you are communicating and lose the opportunity to actually communicate effectively. He shares a tool he has created to help couples stay on topic, solution oriented and effective in traversing difficult and triggering topics. Dr. Dan also offers listeners a free eBook that outlines his communication tool, so make sure to tune in!

    For more information visit Journey Beyond Divorce.

    Your Divorce Recovery Plan Dec 30, 2019
    Show notes

    A Divorce Recovery Plan Custom Designed for You

    Are you tired of being controlled by the chaos of divorce. Do you wish you could think clearly and make the big decisions before you with confidence. Do you question what happened to your 'old self' and wonder how you have become so angry, fearful and reactionary? What if you could find a resource custom designed for you that could guide you to navigate your divorce with less pain and conflict?

    Journey Beyond Divorce has created exactly that resource. Our signature Divorce Recovery Plan provides you with a customized roadmap for navigating your divorce based on how you think, feel and react, the challenges you face and your deepest desire for a positive outcome. Today's program explains how we get triggered and how our reactions increase our pain and suffering. Learn all about your emotional energy and our unique three step process to change your experience of divorce. Using this process, you will be able to tap into your greatest emotional strengths - your compassion, peace and joy - and how to use them when you are struggling the most.

    Your Divorce Recovery Plan is designed by you and your coach and provides a process through which you move from chaos, confusion and uncertainty to calm, clarity and confidence. Listen in today and learn how to get started.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

    Should I Stay or Should I Go? - Navigating Divorce Dec 26, 2019
    Show notes

    While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most stressful and emotionally charged. It is often drenched in judgement, shame, guilt, fear and uncertainty.

    Today we help you to unweave your fears and limiting beliefs from the circumstances you are assessing so that you can become clear in determining your best next steps. We also share the huge value in staying long enough to work on your shortcoming so that, regardless of your choice, you emerge healthier in all your relationships.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

    The Divorce Tookit Dec 23, 2019
    Show notes

    In order to navigate any journey successfully we need to be well equipped. The Divorce Toolkid prepares you to successfully traverse the emotional storm of divorce with resource that help you determine when you are off course, in danger zones or on the right track.

    Our Toolkit addresses every style of learning whether you prefer to listen to a podcast, watch a video or read long articles or a 'crib notes' version of material. We have poured our knowledge, experience into every tool that we provide with the intention of supporting you in maneuver through the emotional maze of divorce no matter what stage or struggle you are in. Listen in and sign up today to receive, free of charge, The Divorce Toolkit.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

    Live Purposefully - Step 12 Dec 20, 2019
    Show notes

    (Listener Note: This is Episode #12 of this twelve-part series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order.)

    Today's show is the final and most exciting as we explore the unlimited possibility life offers when we intentionally create each step of our journey with a willingness and desire to engage fully utilizing all our gifts, talents, skills and passion. With each completed effort we joyfully surrender the outcome, having faith that whatever it is, it is the perfect and only next step for us. Upon that outcome being either in-line with our desired goal or different, we assess, integrate what we have learned, recalibrate our plans and re-engage.

    This is the practice of SESI. SET your intention, ENGAGE 100%, SURRENDER the outcome, INTEGRATE your experience and lessons and begin again. We expect the unexpected. We are comfortable with change. We embrace all learning opportunities. We are fully alive, fully engaged and fully responsible. No worries. No regrets. Only the present moment and the belief in ourselves and in unlimited possibility.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

    Embrace the Unpredictable During and Beyond Divorce - Step 11 Dec 18, 2019
    Show notes

    (Listener Note: This is Episode #11 of this twelve-part series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order.)

    Step 11 challenges you to utilize all you have learned in the previous ten steps to design and move towards your ideal post divorce life now, regardless of if you are pre, in the midst of, or post divorce. Put it together to create a more encompassing perspective and begin to experience life as an unpredictable adventure that you have the power to influence profoundly. By assuming full responsibility for your life, you can engage with a creative freedom and use your power to direct yourself towards the life you desire.

    Receive a powerful navigation tool, the MIFR, which is both a broom and a life compass. It allows you to sweep your mind clean of old ways of reacting using Mindfulness to analyze any reaction before you take action. Using Inquiry to correct your course of action through Focus, and finally navigate to destinations of your choosing by Reframing your perspective.

    The MIFR allows you to take action in ways supportive of your goals, sweeping away perspectives and actions that have undermined your success in the past.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

    Accelerate Trust During and Beyond Divorce - Step 10 Dec 16, 2019
    Show notes

    (Listener Note: This is Episode #10 of this twelve-part series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order).

    Step 10 discusses trust and tuning inward to access one of the greatest resources we have - our own inner, intuitive guidance and wisdom. There are people in our lives that we turn to for guidance and wisdom when we are faced with uncertainty and important decisions. This is very valuable. AND there are so many times when we hear another's advice and know it's just not right for us. There's no one who knows more about you, your situation, your values, your strengths and vulnerabilities than YOU.

    Wouldn't it be great to know that you have inside you all the resources and wisdom you need to come up with the best course of action to take in any situation? The key lies in accessing more of your discernment process than the logical mind or gathering more and more data points.

    Join us as we consider our intuition, what it is, how it shows up, what gets in the way of our accepting it as an important part of our thinking and decision making process, what is possible when we pay attention to it, and the consequences of ignoring the intuitive messages we receive. There is a lot of literature written about how to distinguish the voice of your inner guidance or intuition from the voice of fear, contraction, or your inner critic.

    Learn ways you can distinguish the source of that voice in your head saying "Yes, let's do it!"...or "NO!!" Discover steps for cultivating your intuition so that it becomes a strength that you can learn to trust and rely upon.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

    Overcome the Pain of Divorce - Step 9 Dec 06, 2019
    Show notes

    (Listener Note: This is Step #9 of this 12 step series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order).

    It is normal to feel hurt, anger, blame and resentment while going through divorce. It is a devastating and traumatic transition, one that we all resist and that no one escapes without experiencing these painful feelings at some point in the process. Karen McMahon and Karen Basmagy discuss the pitfalls of living in resistance and the benefits of learning to accept what is.

    When we feel stuck and overwhelmed, it is a red flag that we are resisting what is happening to our lives. It sounds something like, "This isn't happening!", "I can't believe s/he is doing this!", "It wasn't supposed to be this way!", "This is all my/his/her fault". When we are in resistance, we remain stuck in blame and disbelief and unable to move forward. We unable to see our part in our dissolving marriage and unwilling to consider the possibility in life after divorce. Resistance adds more stress and tension into an already difficult situation.

    The key to stepping into the possibility that your future holds is to learn to accept: accept the choices you made, accept the way your spouse behaves, accept that you marriage is dissolving and the divorce is happening.

    By resisting, nothing changes except that it is harder and more stressful. By accepting, we begin to move through the hard time. Acceptance opens up choices and we can see more possibility with each decision we make. Acceptance enables us to channel our energy into what we do have control over. Listen in and follow the suggested action steps to help you move through your divorce.

    Request a Free Rapid Relief Call at www.rapidreliefcall.com

    For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

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