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    Alternative Health

    Joette Calabrese Podcast

    Join Joette for an evocative journey into the wonders of Practical Homeopathy®. Discover how it can help you, your family, and everyone you love to build healthier, happier homes. Each episode explores a new topic. Join Joette as she offers practical tools and insights to address the everyday health concerns moms and dads (just like you) face. Other inspirational episodes feature mothers and others sharing their real-life stories of overcoming health challenges using Joette’s unique methods. Homeopathy can often feel vast and seemingly confusing. However, Joette and her guests cut through the complexity by detailing her clear, effective and reproducible method: Practical Homeopathy®. One helpful tip or tool could make a real difference in your life or in the lives of those you love.

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    Latest Episodes:
    Podcast 171 — Moms with Moxie: Finding Your True North Jun 05, 2026
    Show notes

    In this podcast, we cover: 00:58Introduction: Finding Your True North Gateway to Practical Homeopathy® I: A Guided Study Group Curriculum Gateway to Practical Homeopathy® II The Academy of Practical Homeopathy® “MetaRepertory, Fourth Edition” by Dr. Robin Murphy “Nature’s Materia Medica, Fourth Edition” by Dr. Robin Murphy 03:40 After searching, coming back home to Practical Homeopathy® “Organon of Medicine” by Dr. Samuel Hahnemann “The Life and Letters of Dr. Samuel Hahnemann” by Dr. Thomas Lindsley Bradford 06:26 Why Practical Homeopathy®? 08:40 Success Story: A large, scary boil Nailing MRSA with Homeopathy Good Gut, Bad Gut: A Homeopathic Strategy to Uproot Seemingly Unrelated Illness in Body and Mind 10:57 Success Story: Staph infection Holy Cow! Blood Poisoning 12:21 Success Story: Insomnia Ditch the Drugs and Use Homeopathy for Insomnia 12:57Joette brings homeopathy into the home 14:23 Closing Advice Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Learning Center PracticalHomeopathy.com Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 171. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, Practical Homeopathy®. Introduction: Finding Your True North Kate: (00:58) Welcome to the Practical Homeopathy® Podcast. I’m Kate, and today I’m joined by my friend, Kelsey. Kelsey has come up with a theme for this podcast, and it’s called “Finding Your True North.” And I can’t wait for her to tell you why she’s chosen that title for today’s theme of the podcast, but I want to tell you a little bit about Kelsey. So, as a mother whose greatest charge is caring for her family, Kelsey has seen Practical Homeopathy® work powerfully in her own life, from healing stubborn boils and gut issues to resolving a serious staph infection in hours, as well as insomnia with a single well-chosen remedy. So, like Sherlock Holmes, she knows it’s not just what we know but what we can prove. And today, Kelsey will share how, after exploring far and wide, she’s arrived back where she started, only now with a deeper appreciation and understanding. So, Kelsey, I can’t wait to hear your stories, and I want to welcome you to the podcast. Kelsey: Thank you so much, Kate. It’s so good to see you today. Kate: So, Kelsey, tell us a little bit about your background. Kelsey: Well, Kate, as you know, I was privileged to take the Gateway I and II with you and Michele many years ago, and I was hooked. I actually ended up taking Gateway I and II for a solid year. I just kept coming back again and again. Kate: We’ve known each other for quite a while. Kelsey: Truly. And it was the community that I enjoyed so much and the camaraderie and just kind of finding a place to ask my questions about homeopathy. It was such a wonderful opportunity. So, that was my first real entry into homeopathy. Kate: Right. Kelsey: In kind of the natural progression, I took Joette’s larger courses. And so those blew my mind because it was just unraveling the onion of learning. I did all of her larger courses, and then after taking Joette’s larger courses — around that time — The Academy of Practical Homeopathy® was opening up. And so, I naturally dove right in and was a part of the pioneer class, graduating in 2022. And I just loved that. It offered a solid foundation for students studying homeopathy in history and in the materia medica. But I think what I loved most was the interviews. Joette actually interviewed the late Robin Murphy, and it was such a great opportunity to learn from one of the masters. Kate: Right. That was such a good interview. I loved that, and it’s too bad that he’s no longer with us. But we use his repertory and materia medica all the time, don’t we, Kelsey? Kelsey: We do. It’s a foundation of everything Joette teaches. I mean, it’s one of my favorite books to have around me. Kate: Then tell us what happened next. After searching, coming back home to Practical Homeopathy® Kelsey: (03:40) Okay. So, after I graduated with Joette and APH, I decided that I would try classical school. So, I went for one year. And for a variety of reasons, it just wasn’t the right fit for me. So, I decided to step back and reassess my priorities. And as I stepped back, I came to realize that really it was the strict teaching in classical homeopathy that wasn’t really sitting right with me — that there’s only one way to use it. I was having a bit of a tough time with that, especially considering all that I had learned in The Academy. And so, really, I started to do more research and look back on what I had learned in The Academy. If you look at the “Organon” and its various editions written by Hahnemann himself, as well as the great book by Dr. Thomas Lindsley Bradford called “The Life and Letters of Dr. Samuel Hahnemann,” it actually shows the progression of Hahnemann’s understanding of homeopathic methodology over time. And if you look at it, the third edition is really different from the sixth edition. It’s obvious that there were changes and updates as Hahnemann unearthed and understood more about his craft. And so that really stood out to me as a reality that there are more ways to use this modality than just one. So, I think all of us would agree that scientists and practitioners need to be open to change and growth in their fields. The laws of the universe stay the same — like the Law of Similars, of course — because the Creator doesn’t change, and He put these laws in place. But our understanding of them and how they work is subject to change. And so, I think no matter what field we’re in, human beings are constantly uncovering and learning more about God’s world. The Drs. Banerji and Practical Homeopathy® both humbly acknowledge this fact by blending a variety of methods together for a truly effective modality. Kate: So, what led you to this, what you’re calling “a coming home”? Kelsey: Yeah. Well, it’s interesting. In the midst of my searching, I was given a very sobering diagnosis, and it made me just stop everything completely and reassess what I knew about homeopathy. The rubber met the road for me. With this diagnosis, I had to ask myself, “What method of homeopathy would I employ during such a time?” And I turned to what I knew — and what I knew worked. And that’s when I came home again to Practical Homeopathy®. Kate: Oh, I love the way you put that because we missed you when we didn’t see you, and we’re glad to have you back. And it’s very exciting what you’re doing, and I can’t wait to see what your future using this medicine and helping others leads to. So, I want to ask you now to talk more about that coming home for you and what that felt like and what that means to you now. Why Practical Homeopathy®? Kelsey: (06:26) The thing I love about Joette’s method and Practical Homeopathy® and what the Banerjis have put out is that these methods are accessible, and they’re reproducible. So, even when I was in school, I would constantly refer people to Joette’s blog because she provides so much information, and she makes homeopathy so easy, anyone can use it. And what I love is that this method is not out of touch. It’s really logical. And I think the best part — honestly for me because I love research — is that it’s backed up by over 200 years of clinical data and success enjoyed by the Drs. Banerji. I truly believe that Practical Homeopathy® moves us forward. I’m reading a book right now about George Washington. And he was a farmer, and he was a master gardener. He came up with more effective ways to plant his crops, and in the book it talks about this invention that he made. He developed a barrel with holes in it that could be rolled around in a field to drop seeds more efficiently. This was a fantastic invention at the time, but we would not use something like this today, right? Kate: Right. Yeah, that’s true. Kelsey: Right. Most large-scale farmers have developed greater technology to get the job done. To me, this is not unlike what led to the development of Practical Homeopathy®. The method that Joette teaches has its roots in the genius findings of Hahnemann, while also making room for the discoveries and advancements that took place over time. I mean, we would expect this kind of progression with any other form of science or technology, right? Kate: Right. Yes. Kelsey: So, like, the Banerjis and Practical Homeopathy® does not stay stuck in one place. They move us forward and allow us to expand our knowledge of just how this gorgeous modality works in daily life. I love that. Kate: You’ve really put a lot of thought into this, Kelsey, about the differences and the different methodologies and why you’ve come back to Practical Homeopathy®. Kelsey: Yeah. I mean, I think it helps to have both sides and to see sort of why people do what they do, and then to look at reality and see how science actually works and how things change over time. It really has helped me to have a foundation that is solid. Success Story: A large, scary boil Kate: (08:40) Okay, Kelsey, let’s get to the meat of the podcast, which is your successes. I know you have a lot to share, but if you can boil it down to maybe three or four things that you think could be helpful to those who are listening today. Kelsey: Oh, that’s tough because there’s a lot of good things that have happened, but I’ll try. Kate: Okay. Kelsey: I will start with a neat story that was about me because that’s where I really learned how to use homeopathy was with myself first. But essentially out of the blue, I got this boil, and it was super large and scary and developed really quickly. And so, at the time I didn’t have a lot of experience with homeopathy. And, of course, I did what most people would do, and I just went and got an antibiotic. Well, we didn’t know that I was allergic to this antibiotic. And so, after one dose, I had a really bad reaction. It was anaphylactic. It was scary, and it really just made me think like, “I can never take this again.” And so that, for me, was when the rubber met the road. I went searching, I found Joette’s blog. The blog name is “Nailing MRSA with Homeopathy,” and I just thought, “Well, let me go ahead and try these remedies. I’ll see if they work.” And within just a few days, the boil that was angry, red, infected was completely better, and it just blew my mind. Unfortunately, in that same story, I endured the most horrendous gut dysbiosis following this antibiotic, which can happen sometimes. I was at my wits’ end, Kate. I didn’t know what I was going to do. I was very limited on what I could eat. It was like overnight my world changed. And if you do any research about gut dysbiosis, you know that this can happen for folk. And so, I went crawling to Joette — as she says people often do — to homeopathy. And I had seen functional medical doctors; I had seen allopathic physicians. And truly Joette and Practical Homeopathy® was what got me up the mountaintop and down again. From there, I was absolutely hooked. So, I became a client of Joette, and she recommended a protocol specific to gut dysbiosis. Those are in the Good Gut, Bad Gut course for those of you that have it or are looking to learn more. And it actually changed my life. It made me so much better. In about six months, I was back to my normal self. Success Story: Staph infection Kelsey: (10:57) Okay. The next story I have is about a family member who got a staph infection on her lip. Now, this family member was getting a makeover done and was using borrowed lipstick. And unfortunately, she had already had a little bit of a canker sore on her lip, and within just a few hours of getting the makeover, her lip got really big. I mean, it happened quickly. And so, she reached out to me. Went to bed that night (didn’t seem like that big of a deal), but by morning her lip had doubled in size. She could barely close her mouth, and it was severely infected. She had a staph infection. And so, we worked together, and she basically gave herself eight hours before she was going to take an antibiotic. She ordered the antibiotics in the morning; she took the remedies recommended in the morning as well. And by that evening, her lip was completely down. And by the next day, the infection was gone. She was amazed. We found a protocol for such an instance on Joette’s blog called “Holy Cow! Blood Poisoning.” And so, if you want to look there for that information, it’s all there. But it was truly one of those moments where we thought, “Is this going to work?” And it did, and both of us became even bigger believers. Kate: Oh, good. So, she didn’t ever end up taking the antibiotic for her. Kelsey: She didn’t. They were ready to go — available for her if she needed them — but she did not need them. Kate: That’s awesome. Okay, and I think you have one more story that you’re going to share with us. Success Story: Insomnia Kelsey: (12:21) Yes. This one is just a sweet one. I spend a lot of time with my mom. And she just turned 70, and she has been experiencing insomnia, and it’s really gotten her down. And so, we looked on Joette’s blog. And on it you’ll find one called “Ditch the Drugs and Use Homeopathy for Insomnia.” And so, my mom employed Ignatia 200C, and it has completely resolved her insomnia. She sleeps like a baby every night, and it’s glorious. Kate: Oh, I love that remedy. I think so many people could use that. Kelsey: Oh, it’s true. Kate: What a great thing. It’s tough when you can’t sleep for sure. Kelsey: Absolutely. Absolutely. Joette brings homeopathy into the home Kate: (12:57) So, Kelsey, you have something funny that we had talked about earlier regarding lipstick and Joette. Kelsey: How ironic that we would talk about lipstick after that staph story, Kate. Kate: Right? Exactly. So, tell me how you’re comparing Joette to Chanel and lipstick and homeopathy, and how you’re incorporating that all together. Kelsey: Okay. So, what I love about learning from Joette is that she literally puts red lipstick and Chanel on homeopathy. And what I mean by that is she has a way of making it stick. It’s beautiful. It’s elegant with her stories and her charisma. And I also was thinking about it further. Another analogy I like to say is that I believe Joette is to homeopathy what Julia Child was to French cooking. Okay. So, most of you know that Julia brought the beauties of French cuisine into the homes of the average American housewife. She made something that was very unreachable into an accessible pleasure for the ordinary home cook. And in the same vein, I believe Joette has brought an otherwise ethereal and quite out-of-reach modality into the home, in order to aid the family in caring for itself. I mean, I believe French cooking should regularly grace our tables because it’s so good. And along those same lines, I think that homeopathy deserves its rightful place in the home first. Both Julia and Joette have made that a possibility. Closing advice Kate: (14:23) So, as we wrap up the podcast, do you have any final thoughts or wisdom that you want to share with the listeners? Kelsey: I do, Kate. I have two quotes I’d love to share with you if you’d let me. Joette: Sure. Kelsey The first one is from the great classic “The Hounds of Baskerville.” And in this book, Sherlock Holmes says, “It is not what we know but what we can prove.” And as you know, the materia medica is made up of provings — both accidental and i…

    Full show notes at the publisher

    Podcast 170 — Practical Professionals: A Skeptical Nurse Becomes a Confident Practical Homeopath™ May 22, 2026
    Show notes

    In this podcast, we cover: 00:59Introduction: A Skeptical Nurse Becomes a Confident Homeopath 02:03 Why look for alternatives to conventional medicine? 05:27 “Why didn’t I learn about this in nursing school?” 06:21 Tip #1: Don’t wait to start JoetteCalabrese.com Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Joette’s Study Group, Find Your New Study Group Friends 08:42 Tip #2: A tincture of time 10:01 Tip # 3: Fear not 12:01Success Stories 13:30 Closing advice: Give Practical Homeopathy® a chance Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Learning Center The Academy of Practical Homeopathy® PracticalHomeopathy.com Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 170. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: A Skeptical Nurse Becomes a Confident Homeopath Kate: (00:59) Hello everyone and welcome back to the Practical Homeopathy® Podcast. I’m Kate, and I’m so glad that you’re here with us today. I can’t wait to introduce you to our special guest. If you’ve ever felt stuck between conventional medicine and natural options or if you’ve wondered whether homeopathy could really work for serious everyday family health challenges, today’s episode is going to speak straight to your heart. Joining us today is Erin. She’s a registered nurse with decades of experience. She’s also a mom, a breast cancer survivor, and now a successful homeopath. Erin went from being deeply skeptical of the little white sugar pills to using Practical Homeopathy® confidently for everything from insomnia and vertigo to abscesses, injuries and chronic conditions in her family. So, Erin, I want to welcome you to the podcast. It’s so great to have you here, finally. We’ve been waiting for the listeners to hear your story. Erin: Thank you, Kate. I am so happy to be here. Why look for alternatives to conventional medicine? Kate: (02:03) Oh, I’m happy you’re here. So, let’s start at the beginning. You are a registered nurse — have been for many years — and you followed the conventional medicine paradigm with your family. What finally made you start looking for alternatives? Erin: It actually started with our oldest child, when he entered kindergarten. After about two weeks, the school called us and told us that he needed to be medicated because he couldn’t sit still, and he was too disruptive. My husband and I weren’t willing to jump to medication as a first step. That led us down the common path many people take. We tried herbalism, essential oils, naturopathy, functional medicine, but everything felt so complicated and time-consuming or just managing symptoms without really giving any lasting improvement. We stayed in those approaches for a while simply because we didn’t know there was anything better. Kate: Right. And then you faced a health crisis. Tell us about what that was and what happened afterward that led you to homeopathy, if you wouldn’t mind sharing. Erin: Oh, sure. So again, I was completely in the Western medicine paradigm with my routine checkups. And I went to just a regularly scheduled appointment, and they found something that led to more tests. Eventually I ended up with a diagnosis of breast cancer. Again, I followed every recommendation they had. I did the surgery and the treatments — the whole protocol. But when it was over, I was left with all the side effects that I wasn’t expecting: the months of insomnia with the crushing exhaustion and the brain fog and the anxiety. And then the constant vertigo started day and night, and I just really had no quality of life at that point. My mom kept telling me about this lady on the internet named Joette, who had something that could help. She kept offering me these little white sugar pills. And at first, I completely brushed it off. I thought my mom was falling for some internet charlatan, and I was genuinely concerned for her because now that became an extra worry that I didn’t feel that I had, I guess, the brain power to deal with. Kate: That’s funny. So, I think a lot of listeners can relate to that skepticism. So, what finally made you try these little white pills? Erin: Honestly, it was desperation. The insomnia was unbearable, and my thought was, “If I can just sleep, maybe I can function again.” So, I agreed to try the remedy that my mom had learned from Joette’s blog. It was Coffea cruda. And within three days, I was sleeping again. I could not believe it. My mom never once said, “I told you so.” She was very gracious in that regard. But a few days later, I mentioned how terrible my vertigo was. And, of course, my mom said Joette had a protocol for that, too. Even though I was still on the prescription medicine that was causing the vertigo, I decided to try it. It took about 10 days before I began noticing a real difference. And over many months, the vertigo finally improved significantly — I would say, 90 to 95%. And I was amazed all over again. Kate: Yeah. Vertigo can be debilitating. So, I can imagine you were very relieved. What came next for you was you wanting to go deeper and really study this. Tell me about that. “Why didn’t I learn about this in nursing school?” Erin: (05:27) Sure. I just kept thinking, “Why didn’t I learn about this in nursing school?” I knew that I needed to learn more. And that’s when I heard that Joette was opening her Academy of Practical Homeopathy®. My mom encouraged me to apply. Even though I felt brand new to homeopathy, I decided to go ahead and try it. And I was part of the Pioneer class of 2022. Then I went on to complete the Mastery program, and now I’m in my third year of the Mastermind program. It truly changed my life. I’m now living my dream of helping others, and I owe it all to Joette and my persistent mom and Practical Homeopathy®. Kate: What a long way you’ve come, Erin. I mean, think about it. You didn’t even know what homeopathy was, and now this is a big part of your life, and you actually see clients. So, it’s very exciting. Erin: Yes. Tip #1: Don’t wait to start. Practical Homeopathy® meets you wherever you are. Kate: (06:21) So, Erin, you’ve put together some top tips for listeners of this podcast who may be just starting out or a little hesitant. So, I’d love it if you could go through them. And your first tip is: Don’t wait to start. Can you explain what you mean by that? Erin: Absolutely. Yes. Don’t wait to start learning or using homeopathy. I think so many people feel like they need to learn everything first or they need to clean up their diet or change all their habits before they can begin using homeopathy. But Practical Homeopathy® meets you exactly where you are on your wellness journey. You don’t have to be perfect or fully prepared. Just begin. Joette has wonderful resources on her website. You can just go to JoetteCalabrese.com and click on the “New to Homeopathy” link. You can also click on the link for her blogs or podcasts and just start listening and reading. I send these links out to people all the time because they are just so informative. I also think it’s really important to find a community of like-minded people — your tribe, right? That’s what we call it. And now we talk about finding our tribe. A really great way to do that is to take the Gateway class that Joette has written. Kate: It’s called Gateway to Practical Homeopathy®, and it’s a study guide that you can use to guide you through a study of homeopathy. Erin: Yes. I teach that class, and so do many others. It’s a great way to meet other people who are wanting to learn homeopathy also. Kate: And if you’re looking for a community of people to do that with, once you purchase the Gateway to Practical Homeopathy® study guide, there is a list of study group leaders on the website that you’ll see. And also, Joette has a Facebook page called Joette’s Study Group, Find Your Study Group Friends. So, that’s where people who are leading study groups post, “I’m leading a study group starting next Thursday.” And they give all the information, so you could find a group of people there to go through your study guide with. That’s great advice, Erin. I love that. Okay. Let’s move on to your second tip, Erin, which is about being patient with the homeopathic medicines. Talk to us about that. Tip #2: A tincture of time Erin: (08:42) I think this is probably the hardest part for most of us (it certainly was for me): the waiting for the homeopathic medicines to work. Because homeopathy is not like taking Tylenol or Benadryl or something that forces our body to do something immediately. It’s more like giving the body a set of instructions that it reads and follows at its own pace to bring itself back into balance. So, for chronic issues especially, patience is key. Sometimes you experience a quick resolution with the homeopathics. But it can also take time, as I said, especially when you’re healing chronic conditions you’ve had for many years. Healing also isn’t always linear. Sometimes it’s two steps forward and one step back. There are good days and not-so-good days, but overall, from start to finish, we see that we’re headed towards healing. Kate: Kind of like when you had the vertigo, I imagine, Erin, is what you’re talking about: when it didn’t happen overnight that your vertigo was completely gone, but you mentioned it was days that it gradually kept getting better. Erin: Yes, exactly. Kate: Great advice, Erin, to be patient with the medicines and consistent. I think that’s the other thing. Yeah. Erin: Right. Kate: You have to take them. Tip # 3: Fear not Kate: (10:01) And your third tip gets to the heart of why so many of us are drawn to homeopathy. Tell us about that. Erin: Yes. Take control and conquer your fear. Practical Homeopathy® has removed so much of the fear surrounding illness in our family and replaced it with real hope. Since I took the first dose of Coffea cruda, we’ve faced all sorts of challenges. My dad has suffered with tremors for many years. I was in the first year of The Academy studies, and Joette spent a great deal of time teaching us about our homeopathic medicines, and she does it alphabetically. So, fortunately for me, Cuprum metallicum was a C. It’s at the beginning of the alphabet, and I learned about it pretty shortly in. I wanted to help my dad with the Cuprum for his tremors, and it did! Over the course of several weeks, we saw an improvement in his tremors for about 50%, but then it stopped. It plateaued right there. So, I was concerned, and I wanted to talk to Joette about what do we do now. But while I was having my consultation with Joette, my dad and my mom got together and decided, “Well, if a 6C worked, we’ll try it in a 200C.” And they switched that to a 200C. And he had had a head injury several years ago that had taken away all of his sense of smell and taste, and a few weeks on the 200C, suddenly he was able to smell and taste again. Not everything, but about 50%. So, it was truly amazing that head injury was old. It wasn’t what I thought we were working on. I was just simply looking at the tremors, and we were able to help both with the same medicine. Kate: That’s so funny that they just went ahead and made that change. What a great thing. And we know that Cuprum is one of the top remedies — Cuprum metallicum, that is — is one of the top remedies for head injuries. So that’s great. Success Stories Erin: (12:01) Yes. Then I’ve used the first year of The Academy — A, the beginning of the alphabet. Arnica, at that point, was the only remedy I had learned in The Academy. And I burnt my thumb on the hot burner of a stove, and it immediately turned white and kind of crispy. And I didn’t know about other remedies other than Arnica. So, I just started taking Arnica. I took like three doses, and the pain went away, and it never even blistered. So, I was truly amazed by that as well. Kate: Arnica never ceases to amaze me. Erin: I know. Kate: It’s useful for so many things. Yeah. Erin: Yeah. I have people ask me, “Well, can I use Arnica for that? ” And I’m thinking, “Probably.” Kate: What else do you have, Erin? Erin: So we’ve used, again, homeopathy for so many different things within our own family with internal abscesses and pleurisy, pneumonia, UTIs, migraines, chronic back pain, sciatica, poison ivy, allergies, eczema, road rash, essential tremors, the irregular heartbeat, frozen shoulder, low thyroid, high blood pressure, ADHD, dyslexia, anxiety. I mean, the list goes on. The Practical Homeopathy® has risen to every single one of those challenges for us. Kate: Well, that’s amazing. And what an inspiring list, and I’m sure you have so much more that you could talk about. Closing advice: Give Practical Homeopathy® a chance Kate: (13:30) Before we wrap up today, is there anything else that you would like to share with our listeners? Erin: Just that if you’re feeling overwhelmed or skeptical like I once was, give it a chance. Start small, be patient and watch what happens. The results can truly be life-changing. Kate: Oh, Erin, thank you so much. That was beautiful. I appreciate you sharing your personal story that took you from a skeptical nurse and cancer survivor to a confident homeopath, and you’re truly helping families every day. I love hearing what you’re doing. Your journey is an encouragement to me and all of us. So, friends, if you’re listening to this podcast and Erin’s story resonated with you, I want to encourage you to share this with someone else that you know might be suffering as well, and want to share homeopathy with. Consider, as Erin said, going to Joette’s website and just starting … reading her blogs and listening to the podcasts. And consider possibly, even like Erin, joining The Academy at some point the next time a class opens up. As you said, Erin — so well — Practical Homeopathy® helps us to be fearless, and it truly puts us back in the driver’s seat of our health and the health of our families. So, I want to thank you for listening today. Thank you, Erin, for being here. And until next time, stay curious, be empowered and use Practical Homeopathy® to take charge of your health with confidence. Joette: It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives. But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject. So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®. Kate: You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps. To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com.

    Full show notes at the publisher

    Podcast 169 — Get Rid of Headaches With Practical Homeopathy® May 08, 2026
    Show notes

    In this podcast, we cover: 01:00Introduction: Get Rid of Headaches With Practical Homeopathy® 01:41 Different kinds of headaches 04:12 Two personal examples: barometric pressure and dehydration headaches 06:12 Success Story: Barometric headache 09:31 Different homeopathic medicines for different headaches JoetteCalabrese.com Don’t Forget Sepia for Headaches April Showers Bring Sinus Headaches Make It Stop! Escape from the Prison of Chronic (and Acute) Pain 11:05 The beautiful truth of our bodies and homeopathy Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Learning Center The Academy of Practical Homeopathy® Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 169, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: Get Rid of Headaches With Practical Homeopathy® Kate: (01:00) Welcome back to the podcast. If this is your first time here, you’re in for a treat today. Or maybe a better way to say it is, you’re about to get out of a real pickle. We’re diving into headaches with Joette — from the extremely painful ones that knock you flat to that dull ache after a long day in the sun. But even more importantly, we’ll hear exactly what Joette did to finally relieve her headaches for good. Now, I know most of us listening have dealt with a headache at some point, even if it was just a mild one. But Joette, earlier, you were sharing how we can approach different types of headaches in a smarter way. So, can you start by explaining what you mean by different kinds of headaches? Different types of headaches Joette: (01:41) Oh, absolutely, Kate. Headaches come in all shapes and sizes: dull, throbbing, sharp, stabbing, tight-band-like pressure around the head, pain behind the eyes, or sometimes a heavy squeezing sensation. And then there are migraines, which are in a league of their own. So, let me clarify the difference between a regular headache — even a really painful sinus one — and a true migraine. Now, migraine is far more than just a bad headache. It often brings debilitating, throbbing pain, sometimes on one side, sometimes both sides, that can leave you in bed for days. Lights, sounds, movement, or certain triggers can worsen it, along with nausea, vision changes, even fatigue or irritability. So, whether it’s a headache or a migraine, the key is to investigate before reaching for the homeopathic medicine. We want to try to find the cause, if possible. If we can’t pinpoint it exactly, at least narrow it down to the specific symptoms, because sometimes the cause can give us very good information. Kate: So, you are saying that headaches don’t usually just appear out of nowhere. Joette: Well, sometimes it feels like that. But if you look a little closer, there’s often a trigger — not always — but often there can be. It can be a long day in the sun, sudden weather, pressure changes, too much screen time, dehydration, or even stress, or, let me also add, food intolerances that you hadn’t considered in the past. So, if the cause isn’t obvious, then, okay … then, focus on the symptoms instead. Where exactly is the pain? What does it feel like? Is it only at night or in the temples or dull pressure behind the eyes? We often slap the broad label headache on everything and stop there because most people are accustomed to just simply taking a drug for just pain regardless of where it is and how it presents. But these details that I’m listing really matter in homeopathy. Kate: So, I’m wondering if the cause and symptoms are the real clues to how we look at this. I think that’s really smart. Joette, why does the type of headache even matter? Isn’t it all just the same thing in the end? Joette: Not really. Once you understand the difference between migraines, certain common headaches, their causes, their unique symptoms, everything changes. Two personal examples: barometric pressure and dehydration headaches Joette: (04:12) So, let me share two personal stories that show the cause made all the difference in the pain I experienced. The first one was years of barometric pressure headaches back in Buffalo, New York, that I suffered over a long period of time — as I said, for years. Every time the barometric pressure changed — the weather shifted — I’d get these intense sinus headaches. The pain would start above my eyes and spread, feeling like — I don’t know — a vice grip, squeezing my sinuses in my whole face. It was miserable and predictable with the forecast, but only once I recognized that. I never realized that. And living on the Great Lakes, there was always a barometric pressure change. One was rolling in, or one was rolling out. But once they started up, once the headache started, it was practically unstoppable until the pressure changed in the weather. I’d be foggy, irritable, in lots of pain just trying to function. The second time, some 40 years later, was after I moved to Florida. The intense sun and heat led to dehydration headaches that became my new normal. Now, why would I be in the sun? Well, because I made a point of walking on the beach every day. And I also made a point of sitting in the sun every day, in addition to that walking, for, I don’t know, 15 minutes, an hour. But you can’t sit much longer at certain times of the year. And I would sit in the sun without sunscreen, I might add, my friends. I’d end up with that dull, however, exhausting ache, a heavy draining, and often hitting in the late afternoon or evening after having been outside in that draining sun. It felt like my whole head was worn out, and it kept coming back no matter what I did. Kate: Oh, that sounds miserable, Joette. I actually can’t imagine dealing with nagging headaches like that all the time. I don’t get headaches, which I’m thankful for. So, tell me, how did you make it through those periods, and what changed? You don’t still suffer from headaches today, right? Joette: No, I don’t. So, the first headache was before I knew enough about homeopathy. I thought the answer was over-the-counter pain relievers or even prescriptions. And now, I never got a prescription. I’d only lived on … I believe the medicine that I used on a regular basis was a cover-up. It was a band-aid. And it was “222s,” is what they were called. And I used to go to Canada to buy them because you couldn’t buy them over the counter in New York State. And they had codeine in them. So, I would take a codeine drug every time the barometric pressure came in. Now this, again, this was a good 40-some years — something like that. And it would dull the pain, and I would relieve the pain, actually, for hours or even a day if I was lucky. But the headaches always came roaring back once the next barometric pressure change came back in again. So, it was a haphazard cycle, not a real solution. But once I started to learn a little bit about homeopathy, I realized that there are specific medicines that matched the headaches perfectly, something that I hadn’t noticed up until that time. The first one — and I’ve talked about this so many times, perhaps this is old news to some of you — is the medicine Kali bichromicum. Sometimes people call it Kali bic, and that’s for those extreme sinus headaches triggered by barometric pressure changes. So, the second medicine that I used specifically for those dull, exhausting headaches caused by dehydration was China — C-H-I-N-A — which is also sometimes called Cinchona. (Both of those names are used for the same medicine.) So, China … and I used it specifically for when I got those headaches right as they happened. And it was often because I was dehydrated. I had not been drinking enough water and had not been adding anything to my water, such as salt. Kate: So, that was when you were out in heat and just …. Joette: Perspiring. Kate: Yeah. Right. Joette: And it didn’t take me long to figure this out once I realized, and Perry and I kind of watch each other about this because if we find that we’re exhausted throughout the day, we’re thinking: “Oh yeah, of course. We’re not rehydrating. We’re not drinking enough water with electrolytes or with salt in it after having walked on the beach in that hot weather or after having sat out in the sun for 15-20 minutes in the afternoon.” So, these beautiful medicines were the real game changers for me. They didn’t just mask the pain. They spurred my body to address the underlying issue, and then just relieved it once and for all. Now, as far as the Kali bichromicum is concerned and those extreme headaches triggered by barometric pressure changes, I simply have not had them again in many, many decades. But the China medicine and that medicine specific for dehydration and headaches that address that need for salt and water … I still have to remind myself every once in a while because I still insist on walking in the hot sun and sitting in the sun later in the afternoon. So, those can be brought on time and time again if I’m not careful. Kate: Yeah. I love how homeopathy helps to truly address those conditions and heal our bodies, and it doesn’t just cover up symptoms. Different homeopathic medicines for different headaches Kate: (09:31) But I want to ask you, what if someone’s headache cause or symptoms aren’t exactly like the ones you mentioned today? Because, as you mentioned earlier, there are a lot of different causes of headaches. So what if someone’s headache isn’t like the ones that you just mentioned, and they’re different? Joette: Well, there are different homeopathic medicines for different headaches. It all depends on matching the unique cause and symptoms and sometimes the name of the condition, too — exactly the name: that it is a migraine. So, I would say that if someone is already familiar with homeopathy, they can explore the repertory, the material medica. But if you’re newer to this, a great starting point is at my website at JoetteCalabrese.com. And you just type in “headache” in the search bar in the top right corner, and you’ll find helpful blogs. Like Don’t Forget Sepia for Headaches, is one title. Another one is April Showers Bring Sinus Headaches … is another title. And so, these are all available for your use at, of course, no cost. And so, I also cover headaches in greater depth should this information not be of use to you because as I said, there are a myriad of different types of headaches. So, there’s also [Make It Stop!] Escape from the Prison of Chronic (and Acute) Pain, which is an in-depth course, which covers headaches as well as many other kinds of pain that people suffer. So, if you want to learn how to use more of these medicines and how they’re specific to certain kinds of headaches and certain symptoms related to these headaches, this might be where you need to go next. The beautiful truth of our bodies and homeopathy Kate: (11:05) Homeopathy is so empowering, and it shifts our mindset from feeling helpless to feeling hopeful. As we hear from so many of your students, Joette, that their fear just melts away. Joette: Yes. And here’s the beautiful truth: Our body is designed to heal. It’s always looking for homeostasis. So, headaches — even the stubborn, recurring ones that have plagued one for years — does not mean that it’s a lifelong sentence. When we learn to listen closely to the symptoms — pay attention to them and match them with the right homeopathic medicine — it gives the body that gentle nudge that it needs to do what it was made to do, and that is to shift outside of that suffering. So, I guess the upshot is if someone is suffering, I urge them to take heart. Relief doesn’t have to be complicated nor even expensive. It can be simple, natural and restorative. So, start paying attention to the patterns. Trust the process and remember freedom from pain is possible … one well-chosen homeopathic medicine at a time. So, you’ve got this. Your body is stronger and wiser than you may realize right now. So, I guess I’ll end by saying, thanks for joining us today. Don’t forget to send this podcast to someone you know who suffers from headaches, at least to get them started. And until next time, stay curious, friends, stay observant and stay Mighty. It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives. But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject. So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®. Kate: You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps. To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com.

    Full show notes at the publisher

    Podcast 168 — Don’t Worry Apr 24, 2026
    Show notes

    In this podcast, we cover: 01:00Introduction: Don’t Worry 02:00 Women are expert worriers 03:18 When worry becomes a pathology, think homeopathy “Meta Repertory” by Robin Murphy 05:26 Ailments from worry 07:59 When worry turns to paranoia or anxiety 10:40 Closing advice Mindful Homeopathy: Practical Protocols for Mental and Emotional Conditions JoettesLearningCenter.com Free blogs Podcasts Monday Night Lives JoetteCalabrese.com Additional resources: The Academy of Practical Homeopathy® Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 168, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: Don’t Worry Kate: (01:00) Welcome to the Practical Homeopathy® Podcast, and our subject today is worry. Now, we all talk about anxiety. I think that’s very common in society today, but what about worry? Maybe you’re not plagued with the deep anxiety day and night, but you are a mom, like me, that worries. Or maybe you’re not a mom, but you worry about your pets, your family, your friends, your career, your finances. What about if you’re a teenager and you worry about being bullied, or a grandparent who worries about their new grandbabies and how much time they’ll get to spend with them? Well, regardless of who you are, worry shouldn’t be on the forefront of your mind, especially if you can’t let it go. Long-term stresses on the body can lead to many other issues, but in this podcast, Joette is going to cover some important homeopathic medicines that can help when worry becomes an everyday occurrence and when worry turns into something greater. So, let’s get started, Joette. Women are expert worriers Joette: (02:00) Yeah, let’s get started, Kate. First, I want to say that some of the best worriers on earth are women. We’re experts at it. Once we become a mother, then, I would say worry is our middle name. Kate: Right. Joette: So, yeah, it can be mild. It can go on and on, but it can also be within the range of normal. So, we don’t want to treat just every little thing that comes along because, as we know, everyone worries now and then. But when it starts to affect our daily life, then we consider trying a homeopathic medicine to calm that thinking pattern. And we don’t use it every day. We would use it maybe for a day or two and see how it affects us — and use it only as needed. That would be our goal. So, I know there can be moments of fleeting worry when your child learns how to ride a bike, or when you’re going to take a test, or about your family going on a trip overseas, or if you’ll make it someplace on time. That’s within the range of normal. But if you find yourself in a constant state of worry, or it becomes something that you find affects your day-to-day living because you’re spending your time checking up on your adult kids constantly (or even your younger children), or not going to places because of worry (like not getting on a plane or not being comfortable enough to take the thruway) … you get the picture. When worry becomes a pathology, think Arsenicum album or Calc carb Joette: (03:18) Homeopathy can often help. So, I want to talk about a few top remedies that we could consider when we repertorize them in our “Meta Repertory” by Robin Murphy. And we look up on page, for example, 277. (For those of you who have a repertory, it’s kind of fun to do this. But if you don’t, you can just follow along.) There’s “worries, tendency to,” (tendency to worry). And the top medicines are Arsenicum album and Calc carb (or Calcarea carbonica). There are other medicines, too, but I want to just touch on these two main medicines. Let’s go with Arsenicum first. It’s a person who is full of worries about trifles. They’re nervous; they’re anxious; they can be indecisive. They have anxiety, especially about health, about fear of germs, viruses, being poisoned. They’re restless, and basically, they turn into a hypochondriac. If it’s a child that worries, they don’t want to be alone, and they can cling to their parents. And I have to say that this is the kind of medicine that we want to take. You know when they say put the mask on your face before you put it on your child’s — the plane is going down? Well, mothers often worry because they don’t trust that the medicine that they’re going to be using is going to act, whether it’s conventional drugs or homeopathic, and they’re worried about taking this job on themselves. And so, this is one of those medicines that can be very useful to a mother that’s always freaking about her child’s illnesses or conditions. So, let’s go to Calc carb, too, because Calc carb is an interesting one. Calc carb covers rumination, where it’s that constant, low-level thinking and overthinking, overworking it, and then they become overworked and exhausted. And the person might sit and think about little affairs that really amount to nothing, worries about all their responsibilities, especially, and their duties. And this person who might need Calc carb is apprehensive, and they might have anxiety, even with palpitations. And they can be forgetful. Ailments from worry Joette: (05:26) But let’s drill down a little farther. There can be different kinds of worry, such as domestic affairs, or during a fever, or with nervous trembling, or someone who’s overly careful, or sleeplessness that turns into insomnia, or even waking in the night. Those all can be considered when we’re trying to choose a homeopathic medicine, besides, let’s say, Arsenicum album or Calc carb. So, if you’ve heard the phrase, “I’m worried sick,” think about worry can actually cause physical ailments. And the most obvious conditions are considerations like high blood pressure, emotional eating. Someone is nervous or worried? They might find their way to the refrigerator. There can be, of course, insomnia or fatigue or irritability. Of course, there’s much more, but those are some common conditions that we see associated with worry. So, worry is under the category of stress, and we all know that stress can be an underlying cause of these diseases. So, of course, it makes sense that we want to eliminate this chronic or even extreme worry as soon as we can, because that could potentially cause long-term stress, hence other diseases. Kate: Joette, I know there’s what we call a rubric in the repertory under worry, and it’s called “ailments from worry.” So maybe you find yourself not being able to sleep from worry, or maybe you find yourself sick all the time, and you’re just worried all the time, and one cold after another. What remedies might be found in that rubric? Joette: Well, Argentum nitricum is certainly very valuable for this. And I always think of Ignatia, too. I’ve written and talked about Ignatia a number of times. Lycopodium is another one, especially if there’s gut issues, bloating, et cetera. And then Phosphorus. And Phosphorus can be someone who has kind of a spaciness to them in that they are so worried that they come up with these elongated, elaborate scenarios of what could go wrong. They have a huge imagination. So, these are other medicines we could consider. And there are many others, but those are some of the main … plus, of course, Cal carb, that I mentioned earlier, and Arsenicum. Kate: So, this is a good exercise. If you have been studying homeopathy, go online and look up, just Google “materia medica,” and then the names of these remedies. And you’ll be able to read more about them and find out if this might be a fit for something that you or someone that you know is struggling with. When worry turns to paranoia or anxiety Kate: (7:59) So, Joette, but what if our worries turn into something more? How do we know when we’ve crossed that line now, and it’s turning into a paranoia or anxiety or a panic? How would we know the difference? Joette: Well, let’s address some of the key differences between worry, anxiety and paranoia. Generally, worry can be rational. It focuses on possibilities. Maybe it overfocuses, but it focuses on possibilities, slight anxiety about future uncertainties, and usually solely resides in the mind. So, what that means is that it hasn’t gone into the body on any level. And some people just see life as a glass that’s half empty. It’s just who they are in many ways, and they expect the worst. It may not be in all situations, maybe just certain situations. They have no fear of poverty, but they have a fear of their child getting sick, or they won’t get on a plane for fear it might come down. Again, we aren’t talking about taking a homeopathic remedy for every little concern or worry, but if your family might describe you as the family chronic worrier, it could be useful to address this with a homeopathic medicine because it’s kind of a chronic state of mind. Well, now let’s talk about paranoia. And this involves irrational, fixed and delusional beliefs that others are specifically acting to cause harm. And this is when your family says, “Mom, Mom, we don’t have to worry about Martians. That’s not something to be concerned about. There are not Martians hiding behind the bushes in the backyard.” Paranoia is characterized by a lack of evidence and an extreme distrust. Now, let’s talk about anxiety, which usually affects both the body and the mind. It can cause symptoms like racing heart, or perspiration, or insomnia, or, more often than not, intense restlessness. Anxiety, in a way, is a broader physical and persistent state — an emotional state — that can feel uncontrollable and impair daily functioning pretty consistently. Kate: So, what I’m hearing, Joette, is that worry can be anytime, and it’s mainly just thoughts. Whereas anxiety can have those physical symptoms along with it and usually is more persistent and goes further than worry. And paranoia is more of an irrational fear based off of distrust. Joette: Yeah. Distrust that is irrational, certainly. So, for this podcast, we’re just focusing on worry, but I may touch on these other emotional and psychological conditions sometime in the future. Closing advice Kate: (10:40) Yes. I want to also point out that you have much more information on these and other mind conditions in a course called Mindful Homeopathy. So, if you want to learn more, I highly recommend that you go to JoetteCalabrese.com [Editor’s note: JoettesLearningCenter.com contains all of Joette’s courses] and check out the Mindful Homeopathy course. This course has many protocols that are associated with conditions of the mind. And of course, you have a lot of free blogs and podcasts and your free Facebook Live [Editor’s note: Monday Night Lives]. So, you can search on JoetteCalabrese.com at the top right-hand corner under the search bar if you want to learn more about these remedies or conditions that Joette has talked about in this podcast. Joette: Yeah, and I would like to add just one more thought here. And that is our students tell us on a regular basis — and it’s also, I’ve noted it myself, and so have you, Kate — that once you learn how to treat your family’s conditions — the ear infections that pop up time and again, or the eczema that is maddening, or the injuries that occur in a family —because it’s constant, the more children you have, the more of these conditions show up in your life. Once you learn how to treat these homeopathically, a lot of the worry about your children’s health, your husband’s health, your parents’ health, even your pets’ pretty much melts away. It may not melt away completely, but that alone — without homeopathic medicine — can do a lot of good because you’ve learned how to take care of your family yourself. So, I want to get this information into as many hands as possible to help you, the mother, grandmother, become the confident and competent healer in your home so that you can worry less. So, don’t forget to share this with someone you know who might benefit from this information, and we’ll see you next time. It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives. But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject. So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®. Kate: You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps. To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com.

    Full show notes at the publisher

    Podcast 167 — Practical Professionals: Aconite for Shock, Fear, Anxiety and Panic Apr 10, 2026
    Show notes

    In this podcast, we cover: 01:00Introduction: Aconite for shock, fear, anxiety and panic 02:21 Meet Elizabeth, who utilized Aconitum napellus for her husband’s shock after bad news and with other conditions 04:59 Meet Jennifer, who used Aconite for her child’s delayed panic after a close call in a swimming pool 06:39 Different kinds of shock 07:47 Meet Laurie, who employed Aconite for stage fright and her young son’s fear of storms 10:05 Meet Nealy, whose dog-clients use Aconite for anxiety and fear of car rides 12:59Other uses of Aconitum napellus: the Arnica of the eye, fear of death, labor 18:45 Closing Advice Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Learning Center The Academy of Practical Homeopathy® PracticalHomeopathy.com Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 167, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: Aconite for shock, fear, anxiety and panic Joette: (01:00) Have you ever had a shocking experience, after which you felt sudden surges of adrenaline through the body? Now, you might’ve been shaky and felt fearful and panicked. How about an anxiety attack or panic attack? Well, you’re not alone. A national health statistic I saw states that during 2022, about one in five adults, age 18 and older, experienced symptoms of anxiety in the past two weeks. But we don’t have to fear because on this podcast, I’m going to share about one of my favorite homeopathic medicines, which has the ability to address these conditions and much more. I’ll bet you can guess which medicine it is. If you guessed Aconitum napellus — Aconite — you were right. Some of you may already know that Aconite has been known to address conditions such as colds or flu (especially if they come on quickly), coughs, croup, fever, cardiac events, otitis media, sleeplessness and much more. But in this podcast, we’re going to focus on its ability to address anxiety, shock and fear. So, I’ve invited some of my students to join us on this podcast because they have their own stories about Aconite. Meet Elizabeth, who utilized Aconitum napellus for her husband’s shock after bad news and with other conditions Joette: (2:21) So, I’d like to welcome Elizabeth. She is a Mastermind member, an Ambassador, has finished the two years — The Academy and Mastery — and has her own business. Go ahead, Elizabeth. We’d love to hear your story. Elizabeth: Hi, Joette. Thanks for having me. One moment that really stands out to me was during my husband’s serious chronic illness. He had just received some very discouraging news, and it triggered a full-blown panic attack. His heart was racing; he felt helpless. You could just tell his body didn’t know how to process the news he had just received. And I remember thinking, “This isn’t just everyday worry and anxiety. He’s in shock.” So, without making a big deal about it, I gave him a dose of Aconite, which is a remedy we use a lot in homeopathy for sudden fear and panic. And within minutes — and I mean minutes — I watched the panic melt away. And he looked at me, and he said, “What did you just give me? I feel so much better.” And that was one of those moments where I realized how powerful the right homeopathic remedy can be because his body was finally able to just calm down and reset. And that’s just one of countless stories where I have had horrific nightmares and had panic and anxiety and shock, and Aconite worked every time. My daughter has also had the same. I’ve had a friend who was in hospice, and I was able to see her benefit from Aconite as well. Client: pregnancy — horrific pregnancy — labor and delivery, ultimately PTSD. And that was one of the really big things that we worked on was preparing her mind and her body to prepare for the upcoming new baby with the labor and delivery, hypertension, lots of different things. But even just everyday things, like being exposed to cold winds. Like at one of my children’s soccer games or something: the onset of a cold or a cough. Aconite is just so beautiful. So, I take it everywhere with me because I have seen it be so powerfully effective with a number of health issues. Joette: Well, what’s great about it is that it’s not a vitamin or a supplement or a mineral. It’s a homeopathic medicine, so we use it only as needed. So, in each of those events that you were just discussing, that’s exactly when we would use Aconitum. Thank you so much, Elizabeth. Those are lovely stories, especially the first one with your husband. Bad news, yes. Meet Jennifer, who used Aconite for her child’s delayed panic after a close call in a swimming pool Joette: (04:59) All right, let’s go to Jennifer. Jennifer’s in our Mastery program now, and she’s also an Ambassador. And I’d love to hear your story, Jennifer. Jennifer: Thank you for having me, Joette. The story I remember the most for Aconite is when I was at a backyard pool party, and several of the children were playing in the pool. One of my sons slipped under the water for a moment. His brother pulled him back up so quickly, there wasn’t any commotion at the time. And you would’ve thought it would be forgotten because it was such a non-issue. But later that day, he started to whimper and cry. Because it wasn’t immediately after the fact, I was like, “What’s going on? What’s wrong with you? “ And finally, I deduced that he was panicking from having slipped under the water, and he was sort of reliving the incident in his mind. You could sort of see in his face that his mind was elsewhere. He was going through that fear again. So, once I realized that, I gave him a dose of Aconite, and it helped to calm him down, and he was able to go off and play. I did have to give it again a couple more times as that panic started to resurface. Each time was a little bit further apart, and he was a little less panicky. The last time, he actually just came up to me and asked me for a dose because he started to feel it come back. And then he walked away and played, and that was that. Joette: That is so observant of you, Jennifer, because that is something that only the watchful eye of a mother would notice … something like that. That it must be related, and it’s a little bit delayed. It’s a great medicine, and it’s useful for … even if it were a week later and you saw that reaction, you might not even put the two together and associate it with the flipping underwater, but you know how they’re reacting. It’s that panic. Yeah. Great story. Wow. Especially, even for going underwater for a little one. Thank you, Jennifer. Different kinds of shock Joette: (06:39) I’d like to take a moment and point out that there are several kinds of shock. There’s often medically diagnosed shock where the blood pressure drops, and there’s maybe a rapid or weak pulse, and there can be disorientation. And then there’s the other, when you feel shocked from a seemingly shocking event. And the first is more extreme, of course, but both types can be addressed with Aconitum. So, I had a client once. She would grasp her chest and put the palm of her hand hard against her chest, and she would say — no matter what happened, anything that was happening in her life that was a little interesting or heavy — she would say, “Oh, my gosh, it was the shock of my life. I’m shocked by this! It’s the shock!” And she would always use that word, “shock.” And when I think back about this woman, this is someone who, when I was first starting out in homeopathy, the event that started all of this is that she had suffered a good amount of mental shock when she was a young woman. And from that time forward, I think she was still experiencing that shock, even though it was not the shock of her life each time, but there was an event that was the shock of her life, and it brought it all back. Meet Laurie, who employed Aconite for stage fright and her young son’s fear of storms Joette: (07:47) So, let’s go to you, Laurie. Laurie is a graduate of The Academy, and she’s a Mastery grad, study group advisor. She’s an Ambassador, and she also sees clients. So, Laurie, please let’s hear your story. I’m always looking forward to the stories that you give us. Laurie: Oh, thank you, Joette. Thank you for inviting me here. I love that I get to talk about Aconite because it’s one of my favorite remedies. In fact, one of the reasons it’s my favorite remedy is because I wouldn’t be here today if I hadn’t taken Aconite. I had such a fear of stage fright and just talking to people. Even if I was in a group of people that I knew, I would still struggle with it. And I know most people use Gelsemium, and I love Gelsemium, but I never felt the panic ease up like I did when I used Aconite. And now I’m talking to hundreds of people on a regular basis. Aconite totally transformed my life. I love that it’s the remedy that not only helps with serious conditions, but it’s also the remedy for living in everyday life. What do I mean by that? I want to give you an example. So, we moved to Tornado Alley when my son was just eight. He has Down syndrome and had never experienced any intense weather before. But that first month after we moved, we had three major storms. Two had tornadoes that touched down just outside of where we lived. Wind was so violent that we had two large, hundred-year-old oaks get knocked down. After that, my son couldn’t even tolerate having clouds in the sky. He would melt down. He would have panic attacks. He would run around with his little headphones if there was thunder or lightning. And so, I decided that I was going to give Aconite a try. So, knowing that Aconite is so great for fear and anxiety, this was a no-brainer for me. And that next storm, it was a lightning storm, and it was terrible. It scared even me. But he was there content, playing on the bed like nothing was going on and nothing was happening. And I have to say that was just a miracle in itself. After that, no matter what, we knew that we could use that to help him get through it, but over time, he has become less fearful of the storms. So now, I almost never need to employ it at all. Joette: Yeah, that’s the beauty of this kind of medicine and especially Aconite. Yeah. Have it on hand just in case. Thank you, Laurie. Two really good stories. Excellent. Meet Nealy, whose dog-clients use Aconite for anxiety and fear of car rides Joette: (10:05) All right, let’s go to Nealy. Nealy is in our Mastermind group, and she’s an Ambassador. So, hi, Nealy. Nealy: For anyone that doesn’t know, most of my clients are dogs, and a lot of times that translates into their people as well. So, dogs tend to take on our stuff, and we tend to project onto our dogs. You learn that after you talk to several people and see what’s going on. So, if you have both of those things going on at the same time, you can end up with quite the storm. So, I had one client that she was insisting that her dog had serious anxiety, and he wouldn’t eat, and he paced, and he panted, and he was having all kinds of issues. But you could hear in her voice the whole thing going on with her. And I was like (normally, I wouldn’t suggest doing this as an ongoing thing), but along with the full schedule, I had her add Aconite twice a day for her and the dog. The next time I talked to her, I was like, “How are things going? “ And she’s like, “Well, he’s doing really good, and he’ll eat anything I put in front of him.” You could hear it in her voice. She was all calm and relaxed. It was great. So, that was one of those times where you just had this, just like Laurie was talking about, a tornado going on in the house between the dog and the person. So, that was a little unusual bit of use, as using it concurrent like that. Normally, like everyone else has talked about, it would kind of be just an as-needed thing. But that particular instance, I thought it required it. So, it worked out great. Another thing it’s really, really effective with dogs is you’ll have young dogs that get carsick or don’t like riding in the car, afraid of the car. Works quite often very well in those situations as well. So, great thing to keep on hand. Joette: That is so common, Nealy. The dog-in-the-car business, you use a 200 before they get into the car (when they see that they’re about to get in), yes. And then they administer it frequently throughout the ride, or sometimes you don’t even have to repeat it, perhaps. Nealy: Yeah. My boss, when I was working at the boarding kennel, he got a new puppy, and he was terrified at riding in the car. So, I had him do that, and he only had to do it for like a week. And ever since then, puppy’s been fine. So, it helped him work through it, and he’s got past it. So, that was a great success. Joette: Wow. Great story. Remember that, friends, because I know a lot of dogs, especially the smaller ones, don’t like being in cars. True. Well, thank you, Nealy and Jennifer and Elizabeth and Laurie. These are really great stories. I hope that everyone else can get as much out of it as I have, too. And I’ve heard these stories a million times, but it never becomes boring. This is so interesting to hear each story, and it helps you remember them better. Remember the remedies and how to use them when you have a story that’s associated. So, thanks again, students. Other uses of Aconitum napellus: the Arnica of the eye, fear of death, labor Joette: (12:59) So, let’s talk a little bit more about Aconitum, shall we? I know our subject today is Aconitum: “A for anxiety.” It’s easy to remember, but it’s also for fear and shock. I can’t help but mentioning that one should remember Aconite as Arnica of the eye. So, if you know how Arnica is used in injuries, remember Aconitum for eye injuries. It can be used for inflammation of the eye of the eyelid, straining eyes. You may have weakness or tiring of the eyes accompanied by pain or headache or blurry vision and sensitivity in the eye. And sometimes, because of all of this, there’s an inability to keep the eyes open. So, Aconite is also useful when there’s an embedded metal body in the eye. Can you imagine how awful that is? Dr. Herring from a century ago spoke about it this way, he said: “Inflammatory conditions,” he’s talking about Aconitum resulting from “irritant action of foreign bodies, as chips of steel or stone or coal in the cornea, which produced dry rubbing of lid over the ball with injected vessels, irritation caused by ingrowing lashes.” So, that was written in 1879. So, I also want to recall a story of a friend of mine whose husband was trimming the branches around their house, and one poked him in the eye. And on the way to the hospital, she gave him Aconitum 200. Now, you can imagine he was disturbed. He was anxious about what had happened, couldn’t see, there was a great pain. And on the way to the hospital, by giving him Aconite 200, it calmed him down. And she continued giving it to him even until once they were in the hospital and carried on with it for that day and even into the next day. All they had to do once they got to the hospital was to put a patch on the eye so that he wasn’t using it and to keep it covered for a period of time. And as I said, she continued to give it to him several more doses after the injury for a few days. So, remember…

    Full show notes at the publisher

    Podcast 166 — If This Were My Last Podcast, What Would My Message to You Be? Mar 27, 2026
    Show notes


    Joette Calabrese, Practical Homeopathy®, Podcast 166 — If This Were My Last Podcast, What Would My Message to You Be?

    In this podcast, we cover:

    01:00Introduction: If this were my last podcast, what would my message to you be?

    02:11 What happened?

    03:40 Conventional drugs suppress … until they later cause other issues

    04:14 Do the opposite.

    07:22 Bring healing back into the home with Practical Homeopathy®

    09:20 Avoid unnecessary drugs and construct a timeline of the drugs you’ve already taken

    11:11If this were my last message to you:

    Additional resources:

    Joette Calabrese on YouTube (Monday Night Lives)

    Joette’s Learning Center

    The Academy of Practical Homeopathy®

    PracticalHomeopathy.com

    Gateway to Practical Homeopathy®: A Guided Study Group Curriculum

    Joette’s Study Group, Find Your New Study Group Friends

    Joette’s Mighty Members

    FindAPracticalHomeopath.com

    Kate:

    This is the Practical Homeopathy® Podcast, episode number 166, with Joette Calabrese.

    Joette:

    Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®.

    So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all.

    This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®.

    Introduction: If this were my last podcast, what would I say?

    Joette: (01:00)

    Hi friends, Joette here. I had some ideas the other day that I wanted to pass on to you.

    I asked myself, what is the one message I really want to leave with you, something that’s poignant for me in my life and perhaps might be for you. I was thinking, if this were my last podcast, what would I say?

    What’s at the heart of everything I teach?

    These are my thoughts. If you’re new here — new to my podcasts, my blog, my courses — you might think it’s just about fixing, you know, eczema or chronic fatigue or whatever acute mess your families might be suffering in now.

    And yes, we deliver those Practical Protocols. I teach them because they work. Eczema? Well, here’s the protocol that helped time after time. Postpartum exhaustion? We know the medicines. We’ve got them all ready for you. They’re in my blogs; they’re in my courses.

    Those will uproot the condition, and they’re the upfront answers. They’re what give you the interest and the excitement about being able to help yourself and your family because they get — pretty often — fast results.

    What happened?

    (02:11)

    But once everything clears — the skin clears, the energy returns — something bigger often dawns on moms and grandmothers and men, too.

    They look back and say, “Oh, my gosh. All these years, I’ve been slathering steroids on my children’s arms and legs, and it’s only gotten worse in the long run. Now there’s asthma. Now there are behavioral issues. Now there are food intolerances, dairy, wheat. Everything’s off the table. What has happened?”

    Well, my friends, you’re not alone. I’ve been there too. What happened is we lost our freedom — our medical freedom. We handed it over to industries, pharmaceuticals, food giants, even governments, who told us, “This is the way. Take the pill. Smear the cream. Trust the experts.”

    And we did.

    That’s a collective “we” because I was there too. We believed that the quick fix was the fix. So, I started right where so many of you did.

    Except for me, my health was wrecked in my 20s and 30s before I had children. I had eczema as an infant all the way into high school. I had allergies, chemical sensitivities — so many sensitivities — that by the time my kids came along, I had already been questioning and digging and trying to find answers. I learned.

    Conventional drugs suppress … until they later cause other issues

    (03:40)

    And the big “ahas” were that conventional drugs don’t heal. They suppress, and they kick the can down the road, and that suppression shows up later without us realizing what the connection is. And I guarantee that the doctor who prescribed it will not make that connection as well.

    The suppression shows up in gut issues, more allergies — more deepened allergies, more things to be allergic to, chronic fatigue. It’s the same story in tens of thousands of cases I’ve taken over the years. Nothing new under the sun.

    Do the opposite.

    (04:14)

    Here’s what I’ve come up with. Here’s the easy rule I taught my kids, and it’s a little oversimplified, but you’ll get the idea, I think.

    I taught my children from an early age that whatever everybody else is doing to do the opposite. That’s the shortcut to clarity. So, at least if nothing else, they’re questioning.

    I can hand you the protocol for eczema. I can give you the protocols for fatigue, and it often works beautifully. But I hope what follows is an awakening, a little fire in the belly, a feeling of being duped, a feeling of being gaslit, thinking, “Why didn’t anyone tell me that suppressing the skin condition would drive the problem deeper into asthma, behavioral struggles, or gut dysbiosis?”

    Now, this is not just moms and kids here, in this part of the world. It’s global. And too many doctors — good ones included — have been trained by Big Pharma. It makes them the retail arm of Big Pharma.

    No, they’re taught, diet doesn’t matter. What you eat doesn’t count. Herbs? No, don’t be silly. Change your lifestyle? Nah.

    Now, I have to say these doctors generally mean well, but they’ve been gaslit too. They’ve been gaslit through their education because their education is promulgated by an industry, an industry that teaches them to use drugs and only drugs.

    So, the last few years have made it crystal clear. We’ve seen the forces at play, and once you see it, you can’t unsee it.

    You know, it’s like buying a red Volkswagen. Suddenly, Volkswagens that are red are everywhere. It’s an old story. I don’t even know if people buy and sell red Volkswagens any longer, but that’s the idea.

    You hear the same story from neighbors, from church friends, from homeschool co-ops, fellow moms. “We went to the doctor, got the drugs, and it got better for a short while. Now things are worse. Not right away, but months, years later, everything’s worse.”

    And we need to sing the same song in unison. Bring control back to the family. And of course, who does that usually? Moms and grandmothers. Because we notice the little nuances, the niggly truths that we’d rather ignore. We’re thinking, “Oh, it’s just a mild antibiotic for ear infection.”

    That’s often what pediatricians will call it. It’s no longer an antibiotic. It’s a “mild” antibiotic to assuage the mother’s fears.

    No, my friends, an antibiotic is an antibiotic. It’s like dropping a napalm bomb on the gut. It kills the bad bugs, sure. But it wipes out the good ones, too. And I’m sorry, even though I do believe that food can make a difference, no amount of yogurt, kombucha or probiotics can fully repopulate what’s been bulldozed, unless there’s true intentional work using homeopathy and even more intense diet.

    Bring healing back into the home with Practical Homeopathy®

    (07:22)

    So, the first step: I urge people to stop running to a professional for every little thing.

    Now, I’ve tried many paradigms over my 70-plus years since I was a child watching my mother question things as well. Back in the 50s, my mother was questioning. There just wasn’t an awful lot of information.

    The only way that’s truly powerful, reproducible and empowering is learning a handful — at least start with a handful — of homeopathic medicines and using them comfortably for your children, your husband, your elderly parents, your pets.

    Now, are there other pieces? Absolutely.

    Prayer goes a long way without saying, I suppose. Good nutrition, real nutrition. We put clean fuel in our cars. Why not in our bodies and in our children’s bodies?

    But my friends, I see Practical Homeopathy® as the game changer because it gently stimulates the body’s natural ability to heal itself. I’ve seen it over and over.

    A woman crippled with rheumatoid arthritis — even wheelchair-bound women — walking, living, a near-normal life with homeopathy and a few diet tweaks. Not cured to tennis-pro level, but free from pain and dependence.

    Now, it’s not as complex as we’re told. It’s actually simple living. Getting back to nature. Save the synthetic drugs for a true emergency. Not a relative emergency, a true emergency, like when you’re hit by a Zamboni, and you’ve been flattened on the ice rink, and you need surgery, or you face life-threatening infections.

    Not for a sniffle, not for cosmetic fixes, not for ear infections, not for convenience, birth control, not for managing cholesterol numbers. These are all things that we can do ourselves without the synthetic drugs.

    Avoid unnecessary drugs and construct a timeline of the drugs you’ve already taken

    (09:20)

    I want you to start, my friends, by considering avoiding unnecessary drugs. And you might be surprised at how many drugs that you or your family members might be taking that are indeed superfluous.

    Then we can talk about uprooting the iatrogenic conditions they’ve created. Iatrogenic: great word, very powerful word. And it’s used in modern medicine. It’s used to describe a disease or a condition that has been caused by a drug or a health professional … that the condition was caused by that.

    Now, most people think they haven’t overused meds until they construct a timeline. And so, I urge you, get a long sheet of paper and a pencil with a good eraser because you’ll change a lot as you go along the way, and you’ll be filling it in … the blanks. And you’ll be going back maybe a couple days later, and another, “Oh my gosh, I forgot about this or that.”

    And then list every antibiotic all through the years from the beginning of your life. Every antibiotic, steroid, reaction, painkiller, injections. And look at it with a good eraser because you’ll forget half of them.

    I did this myself, and I was stunned. Now, I haven’t taken a pharmaceutical drug since the age of 32 — well, except for a local anesthetic for a tooth extraction and one unavoidable surgery years ago.

    So, I’m now 74. My old conditions, eczema from infancy, allergies should be worse because these diseases are progressive. But they’ve reversed because I learned something, and then I focused on it.

    I skilled up.

    I used homeopathy, and I tightened up my diet. So, it isn’t luck or good genes, my friends, it’s possible for you too.

    Reclaim your freedom

    (11:01)

    So, what is the message? My message to you — from an older woman to everyone else — is reclaim your freedom.

    Question. Period. Defy. Period.

    Take back control with Practical Homeopathy® and good diet. Do this, my friends, and you’ll be unstoppable. Why? Because the body wants to heal. It’s in the mode of homeostasis. It just needs the right stimulus.

    Homeopathy provides it gently, powerfully, and without side effects.

    So, that’s the heart of it. That’s what I’d say if this were my last message.

    You’ve got this. Your family’s health freedom is in your hands. It’s just a matter of learning.

    So, my friends, thanks for listening. Share this with a mom who needs to hear it, and I’ll see you next time.

    It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives.

    But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject.

    So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®.

    Kate:

    You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps.

    To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com


    Podcast 165 — Practical Professionals: It Doesn’t Get Better Than This! Inspirational Homeopathic Success Stories From My Mastermind Group Mar 13, 2026
    Show notes

    In this podcast, we cover: 01:00Introduction: It Doesn’t Get Better Than This: Inspirational Homeopathic Success Stories From My Mastermind Group 03:00 Prerequisites for Practical Homeopathy’s Mastermind The Academy of Practical Homeopathy® 04:03 Meet Sandy: A teaching moment featuring Aconite the Chicken Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Gateway to Practical Homeopathy® II 08:22 Meet Charis: Carrying a bunch of peers in her pocket paid off 13:44 Meet Breta: A CATastrophic pet illness remedied with homeopathy 17:57 Meet Noreen: Astonished the doctors by healing her husband’s kidney dysfunction 21:23 Meet Sheena: Amazes the veterinarian and neurologist by healing a seriously ill pup without conventional medicine 29:24Meet Kirsten: A homeopath and teacher whose husband is now joining her practice Podcast 126: Moms with Moxie: From a Mom Just Like You to a Successful Practical Homeopath®! 34:23 Meet Ingrid: Sharing a Banerji Protocol that has helped so many 36:25 Meet Christy: Creating generational health with her son Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Learning Center PracticalHomeopathy.com Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 165, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: It Doesn’t Get Better Than This: Inspirational Homeopathic Success Joette: (01:00) Hi! Kate: Hi, Joette. It is very exciting to be with you this week because we are actually in person, which doesn’t happen too often — a couple times a year — but tell us where we are and what’s happening. Joette: Well, we’re in Florida, and a number of our Mastermind members joined us here for a great weekend. This is fashioned after Masterminds that were started back in the turn of the last century when Napoleon Hill was charged with the job of gathering up the heads of industry, getting them together and having them meet and share information on what made them successful, asking each other to help. And it was basically a secret group. So now, we’re not industrialists, but we’re going to learn from them. And instead, we’ve gathered together … we’ve been doing this, now, we’re going on our third year, where we gather together. There are 12 of us in one unit, and we have gotten to know each other because we’re all asking each other for help with whatever it is we’re looking to accomplish in our lives. That help could be from “How to build my practice,” “How to teach Gateways more frequently,” “How to incorporate my family into my work,” “How to study better.” Some of the members in the group have no interest in ever practicing or even teaching. What they want to do is to just keep in touch with those people that they have a great deal of regard for and get feedback. And that’s really what it is. It’s melding of the minds. It’s concinnity at its best because it’s bringing all the minds together, and everyone is parlaying off of each other. It sounds a little bit like a cacophony, but it isn’t. It really is very organized. Each person has their specific time at which they present, and then those around the round table (of the other 11) offer their suggestions, ideas and plans to help them build their year. We’re meeting now, and then we’re going to meet every other week for an entire year. It’s really a spectacular opportunity for all of us. Prerequisites for Practical Homeopathy’s Mastermind Kate: (03:00) So, in order to be in your Mastermind group, what do students need to have accomplished in order to join the group? And I know there’s a wait list. Actually, right now we have a number of people who wanted to join, but weren’t able to necessarily get in this year, but we’re hoping in the coming years. But tell me, what do these students have to have done to get in group? Joette: They have to have gone through The Academy, which is one full year, and the Mastery, which is 11 months. So, it’s quite a commitment. And they have to be interested in growing; growing themselves intellectually, emotionally, spiritual. Whatever it is that they’re looking to accomplish, that’s what they bring to the table and ask for help and then offer their help to others. Kate: So today, your listeners are going to get a rare look into your Mastermind group. And we’ve asked them to share some of their stories, right? It could be a story about their experience with homeopathy, a success story with homeopathy. It could be about how they’ve grown. So, we’re going to take a peek now into what some of the conversations are in the Mastermind group. Meet Sandy: A teaching moment featuring Aconite the Chicken Joette: (04:03) Let’s do that. Let’s go. Hi, Sandy. Sandy: Hi, Joette. Joette: So, Sandy, we’ve been together now a number of years through The Academy and then Mastery, now Mastermind. I’ve gotten to know you and appreciate your involvement in our Mastermind groups. So, I want to hear about your chicken story. I understand it’s got some humor to it. Sandy: It does. It was really an interesting experience. I was teaching Gateway, here in my office at this very desk, and heard a commotion from the garage, which is just down the hall. And ran down the hall. I excused myself from my Gatewayers because this was quite an alarming turn of events. There was a lot of yelling going on. So, I ran in the garage, and I have had chickens, little chicks growing in there. They can’t be outside at that age. So, they’re about half grown until they get bigger, and they can go outside to the coop. So, they’re in there doing their little thing, but my husband is in there with a shovel yelling uncontrollably. I ran over to him, “What is wrong?” He said, “Look in the coop.” And one of the chickens was completely wrapped up with a garden snake. Now the snake was about six feet long and about, probably, I don’t know, six inches in circumference — a big, mighty snake. And had my poor chicken wrapped up to the point where it couldn’t breathe. So, we were just frantic. I was yelling … I’m sure my Gatewayers were back here, hearing all this going on. He’s trying to chop at the snake without hurting the chicken. And I’m like, “He’s going to kill it. He’s going to kill it.” And finally, he separated them. My chicken was just like limp. I mean, I thought it had been asphyxiated. It was about on its way out. So, I’m like, “Oh my gosh, my Gatewayers are waiting.” So, I ran in with my limp chicken, in this very desk, and they’re all like bug-eyed looking at me with this appeared-to-be a dead chicken. And I laid it on my desk, and I’m like, “Oh, I’m so sorry, you guys.” I told them what happened. Then I thought to myself, “What a great teaching moment.” So, I got my Aconite, put a little tiny bit in the chicken’s beak (just cracked it open). And it wasn’t, I don’t know, 10 seconds before the chicken went “bwuck, bwuck.” It started walking all over the desk, landed on my shoulder. It was just like back to normal. And I thought, “Man, this is just the greatest teaching moment.” They were all aghast. And I told them, I said, “I know homeopathy seems a little esoteric and hard to grasp, but when you see it in action, what it can do …” It’s just so encouraging to them. So luckily, the chicken’s okay to this day and laying eggs and doing fine. Joette: They’ll never forget it, Sandy. They’ll never forget that story. They must be telling their friends and their neighbors and their relatives, “She saved the chicken. It was dead. She saved the chicken right before our very eyes!” Oh, what a great story. Sandy: It was really fun. And some of them have gone on to be in my Gateway II. The new ones that have come in, they’ll say, “You won’t believe it. She brought a chicken back to life.” Joette: “Right in front of us. Right before our eyes!” Now, does this chicken have a name? Sandy: Yes, it is now called Aconite. Joette: Of course! I knew it had to be something like that. Aconite the Chicken. Oh, Sandy, what a great story. So, tell us, what else are you doing? Sandy: Oh, I’m just trying to learn more about homeopathy every day because it’s such an important medicine that people don’t know about. It’s kind of made it my life’s mission to kind of explain homeopathy to as many people as I can and get them on board and teach them about it. And then I do a lot of reading; I do a lot of gardening and listen to you … listen to you every week on Monday. Joette: I heard your goals today, and you said 10 books per month you plan to read. You’ve been an avid reader, and now you’re going to carry on with that and read 10 books a month. That is spectacular. Sandy: Yeah. I’m really enjoying that process and kind of making that competition with myself and wanting to exceed my goal this year. So, we’ll see. And I’ll report back to the group when we meet in a couple of weeks. Joette: And you can see why, friends, this is so inspirational because I’m surrounded by women who excel, who really find a way — regardless of what else they’re doing in their lives — to carry on and keep their intellect sharp and rapid. So, thank you so much, Sandy. What a great little story. I love the story about Aconite the Chicken. Sandy: Thank you. I’m so happy to share it. I think it’s a funny story. Joette: It’s great. It’s great. Meet Charis: Carrying “a bunch of peers in her pocket” paid off Joette: (08:22) Hi, Charis. Charis: Hi, Joette. Joette: It’s so nice to see you. Let’s do this. Tell us your story. Charis: Well, so my story was that my husband came home from a business trip. He had been flying, and he was saying, “I have this tickle in my throat.” And then that tickle moved down to something was gurgling around in his chest, and he was complaining about it. But he was also starting to stress because his job means he’s traveling every single week, but he’s also talking all the time. Like he’s always doing Zooms; he’s always talking. So, he was getting concerned because as the tickle was moving into his chest, it was making him so he couldn’t cough. And the way he was describing it, it made me think that it was sounding like pneumonia or something in that category. So, I started thinking, “Okay, I have to treat him for pneumonia.” So, I got Kali carb, Antimonium tart. I also got Ipecac 30 because it was getting to be a nagging cough. I started pulling out the things that I know to give him when it starts going that way. Then … Joette: Why? Has he had this experience before, Charis? Is this something that happens to him? Charis: He’s had a nagging cough. He always has had chest issues. He’s always had bronchial issues. He has asthma, and he’s always stressed that it’s immediately going to go into his chest. Like, it’s going to become a huge chest ordeal. Then he’s always like, “I have to go to the doctor to get it figured out,” — that whole thing. But at the same time, he didn’t have time to go to the doctor because he had a huge meeting the following week. So, essentially, I got it so the tickle moved out of his chest, and then it went to his head, and then his head exploded. So, then he started having all of this congestion in his nose, and his head felt like he could barely function or think, and it was clouded. And this was over the weekend. So then, I was like, I have to treat him for a sinus infection, like the beginning of a sinus issue. So, then I started treating him for a sinus issue. So, then it was Sanguinaria, Belladonna, Kali bichromicum. I’m sorry, I’m talking really fast, but you start going into the next round of stuff. Then it moved all the way down to his chest again. Joette: And that’s that ability to pivot and know where you are: what the case is presenting, what to do next, not give the medicine and consider it done. You have to keep moving with it. It’s up to you to do that little pas de deux. Charis: I felt like I was chasing it down, like whatever was the next thing. But then it started, the mucus did start changing to a yellower mucus, just to be precise. And so, I was in that panicking moment of, “I’m on a timeline, I have to figure out exactly what remedy to give.” And I immediately started sending a message of my Signal — my bat signal — the Signal group. Joette: Which is this group: the Mastermind group. We’re all friends, and everybody is very tight and always willing to help each other. Yeah. Charis: Well, I feel like it’s carrying a bunch of peers in my pocket. I always have them available, which is awesome. Joette: Yes. Yes. Charis: Somebody said, “Have you thought of Mercurius solubilis,” which I actually hadn’t considered. I thought of other ones, but I was like, “Oh, let me try that one.” And I did some research. I looked up in my materia medica, and I was like, “Oh, this perfectly fits. It actually fits many elements of him. “ So, I started adding that into the protocol that I was giving him. I did up his potency on Ipecac as well. And so, I essentially got him from a tickle in his throat on Friday to pretty much better by Monday, but still tired. So, then I added in Gelsemium. And then by Tuesday, he was at his board meeting, able to talk the entire day and not having any coughing, anything going on. Joette: You bet. That’s fast. Charis: Yeah. Joette: That’s fast. Most people don’t realize that if you’re using conventional medicine, it goes on weeks, not four days. Charis: Well, he had somebody who was supposed to be meeting with him who had been sick for three weeks. Joette: Yes. He knew what was going on around him. Yes. So, I just have to ask you, did he say, “Thank you, Charis?” Yes, of course he did. Because he understands. He knows. You’ve been using homeopathy with him for a long time. Charis: The other thing was, he was supposed to get his blood pressure read because he was doing a health test type thing for insurance. And he was panicking a bit because he always panics whenever he has those readings done. So, I just gave him Aconite because I was like, “He’s in panic mode. He’s stressed about a bunch of things. I’m giving him Aconite.” And he came in, and he was like, “That was the best reading I’ve had in three years.” Joette: Blood pressure. Blood pressure reading. Charis: Blood pressure reading. Yes. He said it was actually normal. He said it’s the first time somebody said to him, “It’s normal,” because usually he’s always in this anxiety/panic. So, it worked perfect. Joette: Nice job, Charis. So, now, we have a chicken named Aconitum, and we have a husband who loves Aconitum because it helped him with his test for insurance. That’s great. Oh, my gosh. See, these are the kind of stories that give us the kind of comfort that we all need to have these medicines at our fingertips because who needs them more than anyone else is our families. This is where we all start is with our families. There’s no doubt about it. Thank you, Charis. Great story. Love it. Another Aconitum story. Thanks a lot. Meet Breta: A CATastrophic pet illness remedied with homeopathy Joette: (13:44) Hi, Breta. Breta: Hi, Joette. Joette: So, you’re one of our members of the Mastermind group. We’re going into our third year, just like the three of you, Sandy, Charis and you. And we love to hear your stories. Are you going to talk about your cat maybe? Breta: Yes, I am. Joette: Oh, good. Okay. An animal. It’s fun when we hear about animals. Go ahead. I’d love to hear your share. Breta: So, m…

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    Podcast 164 — Meet 7 Unique, Accomplished, Inspiring Women from the Practical Homeopathy® Mastermind Group Feb 27, 2026
    Show notes

    In this podcast, we cover: 01:00Introduction: Meet 7 Unique, Accomplished, Inspiring Women from the Practical Homeopathy® Mastermind Group 01:52 What’s a Mastermind group? The Academy of Practical Homeopathy® 02:33 Meet Heather, a health coach 06:39 Meet Cindi, from treating her own allergies to opening a homeopathy business 09:46 Meet Sandra, adoptive mom of two who wants to help other adoptive parents Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Mindful Homeopathy: Practical Protocols for Mental and Emotional Conditions FindAPracticalHomeopath.com 20:05 Meet Stephanie, who wants to know everything she can about homeopathy Allergic?! Escape Allergies, Chemical Sensitivities, Food Intolerances, and More with Homeopathy: Practical Protocols to Get Your Life Back Good Gut, Bad Gut: A Homeopathic Strategy to Uproot Seemingly Unrelated Illness in Body and Mind 22:38Meet Elizabeth, from hopeless and helpless to an abundant life helping others 28:23 Meet Michelle, a nurse who brought homeopathy into her husband’s medical practice Podcast 160 — Practical Professionals: Real-World Integration of Practical Homeopathy® and Conventional Care 33:11 Meet Aarika, an ophthalmologist turned homesteader using homeopathy Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Learning Center PracticalHomeopathy.com Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members Kate: This is the Practical Homeopathy® Podcast, episode number 164, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: Meet 7 Unique, Accomplished, Inspiring Women from the Practical Homeopathy® Mastermind Group Kate: (01:00) Welcome to the Practical Homeopathy® Podcast. I’m Kate, and I’m thrilled you’re joining us today. Homeopathy isn’t just a gentle, time-tested system of medicine. It’s a powerful tool that empowers families to take charge of their health naturally, safely and effectively. Joette has spent decades teaching others how to employ Practical Homeopathy® with their family, friends and beyond. So, on this podcast, you’re going to hear from some passionate students of Practical Homeopathy®, who are now helping others experience what’s truly possible with Practical Homeopathy®. Joette, we’ve just spent three wonderfully intense days together with your Mastermind students. Some of them are joining in on this podcast today. So, I’d love it if you could start by explaining to those listening what your Mastermind group is all about. What’s a Mastermind group? Joette: (01:52) Okay. So, a Mastermind group is a dedicated group of graduates of The Academy of Practical Homeopathy® and Mastery — so, that’s been two full years — who have taken their knowledge to the next level. These women — brilliant women, I have to say — have seen remarkable results in their own lives and families. And now they’ve moved beyond that, and they want to join with a small group of other like-minded students who all want to push each other to fulfill their goals, and their clients experience the life-changing power of homeopathy. So, let’s get started. Meet Heather, a health coach Joette: (02:33) Hi, Heather. Heather: Hello, Joette. Joette: I’m so glad you’re with me today … well, also that you’ve been with me this weekend, too. Heather: Yes, it’s been amazing. Joette: It’s amazing to be amongst these women, hasn’t it? Heather: Absolutely, yes. Joette: Tell us a little bit about your story. What is a little bit of your background; what brought you here? Heather: I have been a health coach for about 10 years and have been working with clients for that long, helping people recover their health and just to support them in any way that I could. But I always felt a little bit of a limitation. I couldn’t always quite get to the end of that process. And so, when I found homeopathy, one of the first things that I did for myself was to work on getting rid of my chronic headaches that were debilitating and took up way too many days of the month that I couldn’t really function or do things. And so, when I was able to do that with homeopathy, I knew that I had found that missing piece. And the fact that I can now help clients and family members alike with not just acute things that pop up in everyone’s life, but to be able to help them with some very serious chronic illnesses, chronic conditions, things like that, has been not only so life-changing for me, but for them, of course. I’m so thankful for the group that you have put together, for all of the people here this weekend and really all of the students that we have been able to impact with this — like you said — life-changing medicine. Joette: So, you’ve released yourself of those headaches … Heather: Yes. Joette: … by using the homeopathic medicine? Heather: Yeah, I have a date in my phone. Joette: Have you? Heather: It says “headache,” and that was last February. It was February of 2024 … was the last headache that I had. Joette: Wow. Oh, that’s excellent, after having suffered them for years. Heather: I was also a Great Lakes headacher. Those Great Lakes — the shifts in the atmosphere, pressure and stuff — and I would get. But they weren’t a classic migraine, but they basically should have been. Joette: Because the pain was so grand. Heather: Yes, very bad. Joette: Right, exactly. Heather: Just in bed. Joette: You were a health coach. Heather: Yes. Joette: You did that for years. You have a practice, and then you learned about homeopathy in order to help your own situation. And then you said, “Okay, this is the missing piece. Let’s go further.” And then you decided to join The Academy? Heather: Yes, I did The Academy, and then this past year, we just finished up Mastery (that second year), and now so blessed to be in this Mastermind with all of these excellent, excellent women. Joette: Yeah, and that’s a big part of this because The Academy is a large number of students, and the Mastery is a little bit smaller, but this is only 13 people. And that makes it really tight. And we actually meet in person, and that’s what we’re doing right now. Everybody’s about to say goodbye after a really great weekend, and we’ve gotten to know each other very well. Yeah, it’s a tight group of people and that’s wonderful. We ask everyone in these Mastermind groups to give us their “ask:” what they want help from these other 12 other women. (It could be men, but it’s always been women so far.) Then, we ask them to give something back to the group. So, you can imagine with the caliber of people who’ve gone through The Academy and Mastery. Many of them are in practice. Some of them are doctors; some of them are homesteaders; some of them are grandmas. It’s the whole gamut of all different kinds of people that you’re going to get answers to the questions that you have regarding your life, your goals, your … Heather: Yeah, just to have access to the diversity that we have in all of us and all of our life experiences. We’re all at different places. Some still have little, some — our grandmas like you said — but just everyone has so much to offer, and it’s all a little bit different. There’s overlap, but there’s also so much that everyone just brings to the table. And to have all of … the name “Mastermind” is such a fitting name because it is like a meeting of the minds. We’re all putting our brains together to help build each other up to solve any issues or problems or struggles that people are dealing with. It’s beautiful. Joette: And then we get to meet for the next year. Heather: Yes. This is just the beginning. Joette: This is just the kickoff that we’ve actually met in person in Florida, but now we’re going to be meeting every couple of weeks, which is really great. We really get to know each other well. I so enjoyed having you in the group. Heather: I love being here, and I can’t wait for the rest of this year. Joette: Yeah, me too, Heather. Thanks a lot. Thank, thanks for sharing. Heather: Absolutely. Joette: Alright, bye now. Meet Cindi, from treating her own allergies to opening a homeopathy business Joette: (06:39) So, I am here with Cindi, and Cindi’s part of our group this weekend in Mastermind. And I love to be able to talk to people who have come a long way in homeopathy. So, Cindi, tell me your story. What was going on in your life that brought you to homeopathy? Cindi: My health. Joette: That’s a good place to start. Cindi: Yes. I had severe allergies, and I went looking for a homeopath, and I found you. So, I started with you, and I began to heal. You encouraged me — very lovingly — to start teaching and start going into APH [The Academy of Practical Homeopathy®]. And so, I decided to go ahead and join APH and then onto Mastery. And now I teach, and I have a few clients, and now, I’m starting my own homeopathy business so that I can help people the way in which you helped me and how homeopathy helped me. Because there are a lot of other people out there who are going through what I’ve gone through. Joette: Which is … just tell us a little bit about … You had allergies, but can you just describe a little bit about that? Cindi: As I’ve always been sick as a child and a young adult. So, as I went into menopause, things got worse. I got to the point where all I could eat was meat, two kinds of vegetables and drink water. That was it. And I knew I couldn’t keep that up. I knew that I was losing weight fast, and so I knew I needed help, and the doctors couldn’t help me. I went to see some specialists, and they couldn’t help me, or whatever they gave me wasn’t helping. So, I knew that because I had used homeopathy in the past with my son … Joette: Oh, there you go. Cindi: I knew that that was the answer for me. So, that’s when I went and searched for you. Joette: So, it was all about food intolerances. Cindi: Definitely, yes. And I also had allergies, seasonal allergies. I had asthma. I was getting colds about twice a month or every … Joette: It was a lot. I remember. Constant. And asthma, bronchitis. You name it, I was getting it, and I had lived with it for a long time. And also, I was menopausal. Joette: Oh boy. Right on top. The cherry on top. Cindi: Yeah, exactly. So, as we worked on the food allergies, other illnesses, conditions started to melt away. Joette: Those little satellite conditions that you didn’t even think were associated but eventually really are. Cindi: I can go into a house now with five cats … not even a sniffle. Joette: Yeah. Cindi: That’s amazing! Joette: Yeah. That’s the medicine that we know now. And so, this is the way it works. You get fixed, you fix your family, you fix yourself, you work with … now you want to learn so that you can do the same for others. Cindi: Exactly. Joette: Keeps snowballing. And that’s the way this should be: the good news. Cindi: Exactly. There are a lot of people out there who, like me, are suffering from allergies, skin conditions, asthma, seasonal allergies, and it can all be helped with homeopathy. Joette: Yes. And you know, Cindi, what’s really fascinating is this is exactly where I started: allergies and food intolerances. So, it felt very natural for me to work with you. So, thank you so much. Cindi: I’m so grateful. Joette: Oh, I’m grateful for you, too. Thank you. Meet Sandra, adoptive mom of two who wants to help other adoptive parents Joette: (09:46) Hi, Sandra. Sandra: Hi, how are you? Joette: I’m doing well. How about you? Sandra: I’m wonderful. I’m here with you. Joette: Yeah, and I’m here with you. You have an interesting story, and I would love for others to hear your story. Give us a little background. Sandra: All right. We had secondary infertility, and so we adopted two older children from foster care. When I say older, I mean like five and six. In the interview, they told us that they would be institutionalized by the time they were 13. Joette: Oh. Sandra: They came to us with some labels like reactive attachment disorder, ODD — lots of letters behind their name — and they were on a lot of psychotropic drugs. Joette: Oh, my. Sandra: And so, they were only five and six. They were already on Abilify and clonidine. Between the two of them, they had about 10 violent tantrums every day. And I was a homeschooling mom, and it was really difficult. We ended up helping them with a lot of natural approaches, like supplementation and food that heals. But when I learned about homeopathy, when they had already overcome — we’d already helped them overcome a lot of that stuff — I just realized how much faster our progress would’ve been had I known about this modality. Joette: Isn’t that the truth for all of us? If only we had known long ago. Sandra: Exactly. And so, the stuff that we used was fine. It was great. It was natural, and it did help them, but it took us a really long time to get there. I was pretty much isolated from the world for almost three years. I didn’t do anything. I think if we’d had homeopathy, we would’ve shaved at least a year off of that just because it actually can help with the really big things. It’s not just a bumps-and-bruises sort of thing. So much more. Joette: Behavior, psychological issues. Sandra: Yes. So, it is something that I have a passion about to bring that message to parents. It’s not easy to deal with any of this, regardless of homeopathy, but I want to take a little bit of the exhaustion away from moms. You’re in survival mode when you’re in that position, and I want to help those kinds of families. That was a huge motivator for me jumping in. Joette: So, are you saying that your children are no longer on these psychotropic drugs? Sandra: Oh, no. They haven’t been on them for years. They’re 24 and 25, and they have completely overcome everything that anyone ever said. Joette: And they’re not institutionalized. Sandra: They were never institutionalized. They never were even on drugs or alcohol or anything like that. That’s a huge problem with kids coming out of foster care. I mean, life isn’t perfect. They’ve got their issues like everybody else, but they’re, you know, normal people. So, that was the goal. Create some functioning members of society. Joette: Listen, I couldn’t wrap this up right now, but I have to ask you, why did you choose children who were that age to foster? Tell me what your thinking was. It is different than most moms and dads would do. Sandra: Well, we had two babies, two different times, lined up to adopt. And I actually had kind of floated the idea of doing older kids with my husband, and we prayed about it and decided that we were open to that. We went to an interview for a 2-year-old little girl whose parents had died in a car accident. Joette: Oh my. Sandra: She had never had any trauma. But prior to that, about six months before, I had been on the special needs adoption website, and there were these two kids that caught my eye that were four and five at the time. And I don’t know. I said, “Could we put our home study in for these kids?” And he said, “Yes.” But it was kind of like, “I don’t know.” And so, we put them on my bulletin board, and we decided that we were going to pray for them. And the next day, we went back to the site. They were gone, and we assumed that they had been adopted. And so fast forward six months, we went to this appointment. I walked into the room, and for reasons I won’t go into, I realized that we would probably not be the people that would be chosen for this child. And when I went into…

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    Podcast 163 — Moms with Moxie: When Health Fears Fade: Ordinary Mom, Extraordinary Results Feb 13, 2026
    Show notes

    In this podcast, we cover: 00:58Introduction: When Health Fears Fade: Ordinary Mom, Extraordinary Results The Academy of Practical Homeopathy® 02:34 It all started with tooth pain Gateway to Practical Homeopathy® I: A Guided Study Group Curriculum Gateway to Homeopathy II 04:39 Piqued curiosity: What else can homeopathy do? Joette’s blogs 07:22 Success Story: Hives 11:02 Success Story: Food allergies Good Gut, Bad Gut: A Homeopathic Strategy to Uproot Seemingly Unrelated Illness in Body and Mind 12:33 Success Story: Exhaustion 14:57Success Story: A dog swallowed a bee 16:48 Success Story: A dog with tummy troubles 17:48 Success Story: Ducky, the chicken, was sick 18:45 Success Story: Plants 20:15 Success Story: Mom’s stroke 22:36 Success Story: Sepsis from an infected toe Holy Cow! Blood Poisoning! JoetteCalabrese.com 25:10 Success Stories: Chronic food intolerances and allergies, seasonal allergies, skin conditions, migraines, menopause backaches, sciatica Blogs Podcasts Courses 28:51 Closing advice Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 163. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: When health fears fade: Ordinary mom, extraordinary results Kate: (00:58) Welcome back to the Practical Homeopathy® Podcast. I’m Kate, and I’m so excited today because we’re diving into the heart of why so many of us love homeopathic medicine. We’re going to hear real stories from real people living busy, full lives, who have seen homeopathy work wonders. So, today our guest is Tina. She’s a wife, a homeschooling mom of three, a student of Practical Homeopathy®. Actually, she’s going through The Academy of Practical Homeopathy®. And she’s a leader of the Gateway to Practical Homeopathy® study groups and also the protocol study courses. So, Tina, thank you so much for joining us. I’m excited to hear your stories. Tina: Oh, I’m so thankful to be here, Kate. It’s an honor. I’m just a mom, an observer. I’ve seen this medicine change things, and in the most ordinary, everyday moments Kate: And extraordinary from what you’ve told me, too. Very exciting. So, that’s why we love hearing these stories, Tina, and especially what you’re going to bring to the podcast today. You have such a rich background, and I think people would want to know because it’s so interesting. Microbiology, business, homeschooling, church music ministry, volleyball coaching, graphic design, short-term rentals and more, as we talked earlier. Yet, homeopathy has woven into all of it. So, I want to ask you, Tina, what first drew you to Practical Homeopathy®, and how did those early experiences hook you into using homeopathy as your medicine? It all started with tooth pain Tina: (02:34) I am so thankful to live a varied life and, within all of those moments, get to use homeopathy and see homeopathy shine. But it all started with my youngest daughter during the time when we were all sitting at home, and we weren’t able to get into many practices or dental practices or doctors. And her tooth started turning pretty decayed, in which we were told before that it was just a little stain on her tooth. So, I had a sister-in-law who had just taken Gateway I and Gateway II, and she had tried to convince me to get in the class. And I kick myself now because that was when I could have started. But it was in the middle of a move, and we just didn’t have time. And so, I remember getting on the phone, calling her up and saying, “Is there anything homeopathy could do? Because we need help.” At that point, my poor little youngest was in pain and waking up in the middle of the night. And we were doing all we could allopathically, and it just was not good enough. And your mom-heart just breaks to see them in pain and crying. And so, I was introduced to a protocol for infection. And it was my first real introduction, and it was a beautiful start because not only did things change within the hour, but homeopathy just gently and ever so intelligently came and not only took the pain away — my daughter was able to sleep — but when we were able to get into a dentist, the abscess was gone that they had seen before. And we were able to do what we needed to do — pull the tooth. Everyone was healthy and happy, and we were able to go forward. Kate: And from there, things just kept unfolding as far as you helping more things with your family and friends and animals and even plants. Piqued curiosity: What else can homeopathy do? Tina: (04:39) And so, when something shows itself that dramatic in your life, when it shines the way homeopathy did for us, it was just a matter of “Hmmm, I wonder what homeopathy could do for this?” and “I wonder how it could help this?” And I still didn’t, at that point, take a course, but I delved into Joette’s blogs. I delved into just voraciously feeding on all of the free information that she put out. And so, for every moment that came up, whether it be friends that would ask, “What are you doing?” and “What can I do for this?” and I would send blog posts. Or my children, who suffered from whatever it was daily, or my husband, snoring or whatever it was, we would pull the blog post and just see what homeopathy could do. It began to pique people’s interest around us, you know? And homeopathy just in every moment showed itself so gracious and intelligent, and the amount of healing that I began seeing around me just kind of blew me away. Kate: So, tell me what happened next? When did you really start studying homeopathy? Tina: Around me, as I started to really practice homeopathy, apply it — not just to my family, but like I said, friends that started asking, “What are you doing?” I was approached by one friend, and she said, “Tina, you know enough. Could you just lead the group, and then you can study with us?” I accepted, and my first Gateway that I led ended up with nine people sitting in my living room. And not only did we enjoy the course, but we enjoyed the stories, and we enjoyed the camaraderie that came with it. Kate: That’s one of the things I love most about the Gateway to Practical Homeopathy® study groups is hearing, week-to-week, study group members share their stories of how homeopathy has helped them and their families and those around them. I think it is so powerful. And that’s why I love these podcasts, because I love that the listeners get to hear from so many people, and how you’ve used it. And it gives them ideas about how homeopathy can help them. Many things they didn’t even realize that homeopathy could touch. So, let’s dig into some of the many success stories that you’ve had using homeopathy. So, let’s start with your children’s acute issues and bumps and bruises and flus and all of that. Tell us some things that you’ve used homeopathy for. Success Story: Hives Tina: (07:22) I joke around often with my study group students — that when I say I have a story for this, I joke with them — because I say, “I’m pretty sure that God allows all this stuff to happen to me just for the stories.” We have used homeopathy in many acutes. And we recently moved about five years ago from the desert of Arizona to the marshlands — and I’m sure they’re not marshlands, but whatever they are —- in Michigan. With that came lots of bugs, lots of bites, lots of playing outside, lots of just new health issues, allergies and different things that we had never really been presented with. So, homeopathy … I was so grateful to be introduced to it about the time of that move because not only were we able to take care of bug bites with Apis, after we got hives, or Ledum, but we were also able to heal to the point where now these issues don’t affect us. My daughter: I remember we went to the fair, which was such a new and great thing for us moving out here. She had been walking down by the animal stalls and picking up straw and just throwing it everywhere. It wasn’t probably about 10 or 15 minutes later, her entire body was covered in hives. And so, it was frightening, and it was frustrating. But by then, I was so grateful to have been using homeopathy. And there’s something beautiful that happened at some point. I can’t tell you exactly when, but a lot of the fear of dreadful occurrences in our life — health issues that come — that fear is kind of taken away because I knew what to do when hives came. And I knew what to do when bites came. Or I knew what to do when my daughter comes in the room crying at two in the morning with a stomachache. So, that fear was removed, and I was so grateful to just use the correct remedies for the hives: Urtica urens and Nat mur (or Natrum muriaticum) and all of these things in Joette’s blog that I could just go into and find the potency, find the frequency, and just administer to my children and watch it work … watch the hives go from all over the body to within five minutes the redness going down. And then within an hour, disappearing from the trunk of the body. And then within two hours, disappearing from the arms and legs, and just a little bit resting on the neck. And then eventually, within four, everything gone. But the best is, within 10 minutes, the itching’s gone, and my daughter’s happy running around. Even though the body has to complete the healing, she was happy and fine to go on about her life. So, these little stories really stirred the continual use of homeopathy and then, also, the spreading to many others around. Kate: I love what you said about homeopathy calming our fear of whether it’s accidents or acute illnesses because we have tools at our disposal that we can use. They’re easily accessible, and they’re gentle, and I love that. I hear that over and over again from students and those who listen to the podcast, that it really does help calm your fears because you have a solution. Success Story: Food allergies Kate: (11:02) So, let’s jump into, now, some specific health challenges. Tell us more of the specific things that you’ve dealt with and used homeopathy to find relief. Tina: Well, we’ve been able to target many issues. I have two daughters, and with that comes female issues. And so, we’ve able to get rid of a lot of chronic menses pain with the blog and with the medicines that are given in there. My son had struggled for many years after antibiotics with a tooth. He struggled with whey allergies and just really nasty reactions in his stomach. And from when I began to take courses — the Good Gut, Bad Gut course was one of the first ones I took after the Gateways — I employed the medicines that were given and protocols that were given. And to this day, he can have a whey protein shake or enjoy ice cream or yogurt or whatever it is that has that kind of a dairy in it. But it was so great to kind of ride that journey with him to watch the body slowly heal and to watch him be able to reintroduce foods that he loved but couldn’t eat, to just experience and to see over and over what homeopathy can do. These are things that happen in my everyday life that I know happen to so many of your listeners and so many people that have started using homeopathy. Success Story: Exhaustion Tina: (12:33) But I can think of another one early on that this one hits home because as a mother, you’re so intense on being there for your children and — or intent on being there for your children — and your husband and to do the motherly duties. And so often, we forget about ourselves. And much of the time, I didn’t even treat myself because I was so busy treating everybody else. But I remember having hosted … and we do that often … we host, and we enjoy people, and we love just life. I had just finished hosting, and I was just emotionally, physically spent. And my daughter, who at that time was about 16 … your children become a shadow of you. They watch what you do, they listen to what you say. And so, I was so grateful that she was able to go get the book off of my bookcase and repertorized for me. Here I am, laid out on the bed. I laughed because it reminds me of that movie, The Princess Bride, where the main character’s been captured, and he’s down in the enemy’s lair, and they’re sucking the life out of him, and he’s just laying on this table like in agony, barely having any strength left. And I laugh because I tell people that was me. I was just done … like, just done for. And my daughter came home. She said, “Here, Mom” — I am pretty sure she said this — “Here, Mom, open your mouth.” And she gave me Lachesis 200. And what happened after is my story and her story. It’s our testimony because people can say, “Well, homeopathy doesn’t work.” But they can’t say that to me because I’ve seen it work! And so, in 10 minutes, I was sitting up talking to her completely coherent. And within 20 minutes, I was out in the garden, and I was gardening, and I was enjoying the sun, and I completely forgot that 30 minutes before, life was very bleak. So, these type of just really dramatic turnarounds I have seen over and over with homeopathy. Kate: Yes, me too. And how great that your children are learning this along with you. You think that they’re not necessarily learning as much as they are. But then when they step up like that, it’s just beautiful. How great. What a gift to your family. Let’s turn now to animals and plants. What have you seen homeopathy do with that? Success Story: A dog swallowed a bee Tina: (14:57) Well, I think it’s the normal transition for many people that begin with homeopathy, that they see it working in humans, and then you soon hear, “Oh, it works on animals, and it works in plants.” Well, here I am, just moved to Michigan, and I’m surrounded by lots of plants. And we moved out to the country from living in the city, and so here I’ve got my own chickens, and our dogs are getting to run free in the yard. The parakeets are happy in the house, and so we’re surrounded by opportunities (is what I see them as). And so, with these different gifts — blessings given around us — there’s always moments for chaos and for healthful things that call on us. So, we had just recently got a puppy. Her name was Ahava, and she’s a little Rat Terrier mixed with a Mountain Feist — and she is feisty. She’s more of a hunting dog, a treeing dog. She loves to chase bees. She loved to chase bees as a puppy, and she still loves to chase bees. One day, she had an allergic reaction after she ate one, naturally. Her poor little body got little hives on it. And she started what sounded like kind of coughing, and it was probably having some type of an anaphylactic response. So, we took the opportunity to grab the remedies and give her what we knew would help: an Apis for anaphylaxis and also, an Aconite for that shock that was happening to all of us around. I laugh, because anytime we have these scenarios, it seems like everybody around me gets Aconite, including myself. And then you can think … to be able to treat. Within just five minutes, Ahava was normal. The hives eventually faded and went away, and so we were able to see homeopathy work for us. Success Story: A dog with tummy troubles Tina (16:48) Along with that, we have a beagle, Beau. Beau the Beagle. He likes to sit around. He’s not your normal beagle. He loves … this guy loves food. He’s very, very much drawn to do anything if he’s given food. So, I’m not sure if he ate somethin…

    Full show notes at the publisher

    Podcast 162 — Never Forget Remedies With Stories: A Closer Look at Arnica Jan 30, 2026
    Show notes

    In this podcast, we cover: 01:00Introduction: Never Forget Remedies With Stories: A Closer Look at Arnica 01:55 The way most people remember their remedies 02:55 The story of the injured bird 04:46 Arnica for longevity, vascular issues and trauma Joe De Livera (Joepathy) 05:52 More applications for Arnica 09:17 Remembering the homeopathic medicines through impactful stories 11:30 Closing Advice Additional resources: Joette Calabrese on YouTube (Monday Night Lives) Joette’s Learning Center The Academy of Practical Homeopathy® PracticalHomeopathy.com Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Joette’s Study Group, Find Your New Study Group Friends Joette’s Mighty Members FindAPracticalHomeopath.com Kate: This is the Practical Homeopathy® Podcast, episode number 162, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. Introduction: Never Forget Remedies With Stories: A Closer Look at Arnica Kate: (01:00) Welcome back to the Practical Homeopathy® Podcast with Joette Calabrese. I’m your co-host, Kate. If you are looking for ways to remember which homeopathic medicines address specific conditions, today’s podcast is for you. Joette, our Practical Homeopathy® founder and trusted expert, will share her insights to do just that. But before we jump in, I want to welcome you. You, our listeners. You’re in the right place today if your goal is to become a confident, capable healer in your own family. Or maybe you’re just learning about homeopathy, and you wonder if this could help you or maybe someone that you know. This is the place for you, too. And this podcast is just one of the many resources Joette offers to help you — wherever you are on your journey. But let’s get started with today’s podcast. Joette, give us an overview of the topic of our discussion today. It’s a good one. The way most people remember their remedies Joette: (01:55) Okay. So, let’s start with homeopathy being an academic pursuit, but it’s much more than that. And I’m going to give you some insight into that today. The way most people remember remedies — learning the materia medica — is by taking cases and observing their successes by using homeopathy. I guarantee — pretty much — you’ll likely never forget when you helped that little girl down the street with hives by using, say, Urtica urens and seeing a big shift. You’ll never forget the remedy you used when it helped your husband with that horrible pain after that fall. You might forget the medicine that helped you with your cough. But when it’s touching you on an emotional level — like when you’re helping a family member or a friend or a pet or even an animal from the wild — it’s more likely you’ll not forget it. So, let me give you an example. The story of the injured bird Joette: (02:55) Let’s say a bird flew into your window. And this has happened to me a couple of times, and I’ll never forget the combination of the medicines that I used. The first one I thought of, of course, was Arnica because the bird — being that it flew into the window — hit its head. Arnica is one of our best medicines for a head injury. Now, I did not know whether or not the bird was in pain, and you might not know this either, but we do know that there was a head injury. And one time, when we had a bird that flew into our window, I gave it Symphytum with Calc phos as a combination. And I did that because the bird’s head was cocked to one side. And I assumed that there may have been an injury to the spine or to the neck or et cetera. So, I made that connection. Not sure of it, of course, but certainly, we knew Arnica, and then I added Symphytum plus Calc phos. Arnica: a sweeping medicine But did you know that Arnica has so many other uses? It is one of our most sweeping homeopathic medicines. And there are many medicines like this in our materia medica, but Arnica, because it is such a well-known medicine, ought to strongly be considered for many other conditions as well. For example, Arnica’s a great remedy for insomnia, for sleeplessness. I learned that from my own mother, who started to use it. She knew only the name of the medicine, Arnica, when I first started learning homeopathy myself. And she just remembered the name, and a couple of nights she had some insomnia and took Arnica, and it worked! And that was news to me. (This was back in the 80s.) But it can also be used for jet lag. Kate: Joette, that’s very interesting. I know that you have talked about some of the surprising uses of Arnica. It is a very sweeping homeopathic medicine. But give us some examples of those surprising uses that people may not think about. Arnica for longevity, vascular issues and trauma Joette: (04:46) Yeah. Arnica’s been used for Joepathy’s case (Joe De Livera). He believed it brought him longevity. Well into his 90s, he lived, and he took Arnica daily. Now, he has a specific way of doing it. He put it in water, et cetera, et cetera. And there’s a whole method in the way that he used it. And he took a dose of it daily. He believed it was the longevity remedy. But it’s also used for vascular issues, which perhaps could be what contributed to his longevity. Because that is an issue — vascular issues and cardiological issues. But it is one of our best medicines for vascular issues, such as spider veins and even varicose veins that are more prominent. And of course, do I need to go into trauma? We already did that. That is very important, not only just head injuries, but also soft tissue injuries, such as an injury to the thigh or to the arms or a broken bone. It’s one of our best medicines for that, either recent or remote. And it can also be useful including tumors formed in an area after trauma. Kate: I find that so fascinating, isn’t it? More applications for Arnica Joette: (05:52) Isn’t it? Yes. So, in Robin Murphy’s “Nature’s Materia Medica” and his tome on the use of homeopathic medicines for so many conditions, this is a quote. He says, “Tumors in many parts following injury have been cured by Arnica, including serous tumors of the breast.” So, it can be used as a medicine, for example, after a mammogram that caused an injury to the breast. So, how do we know there’s an injury to the breast? Because there’s pain, or there’s swelling, or something like that that leads us to believe that there’s been injury to the breast. Arnica’s also a great remedy for hemorrhoids. It’s also a great remedy during labor and postpartum, and before and after an athletic event. I know skiers — professional skiers — who have used Arnica montana. And when I’ve worked with professional hockey players, we’ve used Arnica montana after their injuries from their athletic pursuits. And we’ve used it for football players, and those who are injured, even if it’s only a minor injury. And instead, all that remains is — after a rigorous game — is just the feeling of being beaten up because essentially that’s what athletic events often include. But how about for just someone who’s overusing their muscles or joints? Someone maybe who is elderly and has overused their muscles by going to the gym with too much zeal their first week. And they’re feeling achy and overuse of their muscles and joints and bones, et cetera, and feeling that sense of being beat up. How about for gout? It’s one of our great remedies for gout. But let’s not forget Arnica montana for bed sores or even whooping cough. This keeps going. I’m going to name some more because this is so extensive. This medicine is so valuable on so many different levels, that’s also used for blood sugar issues. Joe De Livera, Joepathy, often used Arnica montana in his very special Joepathy way (in water) for diabetes. And then, we’ve also considered it for ailments from stroke or during a stroke. And then there are also taste disorders. And these are some more interesting, unusual issues that could come up that could verify the use of — or shore up the argument for the use of — Arnica. And also, Joe De Livera, Joepathy, used Arnica for hair growth. Ussher, who by the way, was a referenced homeopathic practitioner of the 19th and early 20th century. He actually contributed to the clinical information on certain homeopathic remedies in his practice. He noted that “the local use of Arnica [meaning local directly on the skin, on the scalp, produced an extraordinary growth of hair on the area that’s in question] produced an extraordinary growth of hair on a limb.” And this suggested the use of perhaps “an oil mixed with Arnica 1X in a case of baldness, which was followed with marked success.” Rather interesting. And so, let’s also consider Joepathy’s method of using Arnica locally on the scalp in liquid form. Now, I’m not giving the exact formula, but I want to give you these ideas of how Arnica can be used in so many different ways. Remembering the homeopathic medicines through impactful stories Kate: (09:17) Great. Those are very interesting and things that you wouldn’t normally think of, but maybe it’s something you want to look into as you have time. I want to get back, Joette, to learning how to use homeopathic medicines and how we can remember what conditions might be addressed by what medicines. Joette: Yeah. Learning about homeopathic medicines is great. But this is more than just studying them and committing them to memory, such as the symptoms for this particular, that particular condition. It’s different. It’s making this a part of every fiber of your life. By doing so, then, you can save someone’s life, or you can soften the suffering that someone is experiencing. So, I will never forget how quickly my mother responded when she was having a stroke, and we used Aconitum. (And I also used Arnica at that moment as well.) And I will never forget the look on her face. I’ll never forget also how Stramonium helped relieve night terrors for my young son. And think about it right now. Think about the stories that you may have that are in your arsenal. And the reason that you remember the medicine is because you have a story associated with it. That’s how we learn our medicines, my friends. It doesn’t mean that we don’t study, but this is what concretizes our knowledge of the medicines. This is what really holds it into our memory. But ask me what remedy my husband gave me when I was very sick with relentless vomiting, and I don’t remember, to be honest. I know what the medicine is that I would use for someone else, but I don’t remember what he gave me because I was too sick to remember it. So, when you are giving of yourself and helping someone else — the little bird that flew into the glass, the mother who was having a vascular event, the husband who had an injury and had extreme pain — that act is bigger than you. And now you will remember that because it’s not only emotionally attached to the suffering of someone that you’re caring for, but your memory will remain most likely very much intact. Closing advice Kate: (11:30) So, Joette, some of us may have those stories already, and some of us may not. Give us the upshot in how we can use this information to help us remember our medicines. Joette: Well, the upshot is: Take care of your family and take care of those around you, those you love. Take cases, take care of your family, and you’ll get good at this. That’s what’s missing for people who don’t take homeopathy seriously. It hasn’t stirred them deeply enough yet. Kate: Yeah. Once you see the life-changing power of homeopathy, like I have with my daughter in anaphylaxis, right? That will never leave my mind. That use of Apis in that situation … I will never forget that. So, after that, then you begin to incorporate that into your lifestyle. You see someone else that has anaphylaxis? Now, I know what to do. Joette: Yep. Anything in life that’s unfavorable or traumatic is an opportunity to grow. In fact, those who live lives that don’t have suffering don’t have the chance to climb the mountain — because it’s in the climbing of the mountain that all the good comes. I argue that that’s how you become a good homeopath. It’s about climbing one mountain after another. It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives. But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject. So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®. Kate: You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps. To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com.

    Full show notes at the publisher

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