Jocko Podcast

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**Jocko Podcast**

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Latest Episodes:

Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target Dec 05, 2022

Show notes

Losing trust and gaining it back.

Being productive at work making you too valuable?

Is Tik Tok pulling one over on you?

Things you can do to be a "hard target" and keep yourself safe.

Deal with obnoxious people at work.

How to start a consulting business.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard Nov 30, 2022

Show notes

Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,^[2]^[3] before leaving the party and becoming an independent in October 2022.^[1]

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza. Nov 23, 2022

Show notes

Fire Fighter and retired Navy Frogman, Gil Espinoza.

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Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views Nov 21, 2022

Show notes

Yerkes-Dodson Law: The Area of optimal stress provides optimal results.

I have a weak boss. How to lead on the lower levels.

Afraid to share political views in social settings.

Instilling confidence in your daughter.

Gaining control over an unruly dog.

How to be successful when everyone else has "jumped-ship".

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel Nov 16, 2022

Show notes

Tom Kopel. Navy Fighter Pilot.

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Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent Nov 14, 2022

Show notes

Choking in critical situations.

Getting a promotion and not feeling ready for it.

Wanting kids and spouse does not want kids. What to do.

When a wife reveals she's attracted to women.

Self discipline Fighting the urge to be complacent and lazy.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor Nov 09, 2022

Show notes

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.

Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons. Nov 07, 2022

Show notes

Your kids wont turn out exactly who you want them to be.

Is a lack of emotion bad?

A confrontation with a crazy ex-con with weapons.

Having a hard time saying "no" to team members. Enabling.

"Thank you for your service".

Finding a new mission that lives up to the last one.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis. Nov 02, 2022

Show notes

Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.^[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.^[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.^[3] He was one of the youngest, junior members in the camps.^[2] Ellis is an international speaker and consultant on the subjects of leadership and human performance.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"? Nov 01, 2022

Show notes

You are the average of the people you hang around with.

Shooting for your dreams if you have a reputation of being a quitter.

Meditation.

Getting a family member out of a depression.

Shunned by my religious family for leaving the religion.

Building team cohesion.

Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content