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    Sports & Recreation

    JM3 Lacrosse Podcast

    The JM3 Lacrosse Podcast brings you conversations with players, coaches, thinkers, and changemakers across the lacrosse world. We dive into player development, coaching, leadership, ecological dynamics, the evolution of the game, and the everyday lessons that help athletes and teams grow. Men’s and women’s lacrosse. All levels. Every perspective.

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    Latest Episodes:
    Phi - Lacrosse - Ophy Podcast Season 5 Ep.5 -Bowdoin Head Coach Bill Mason Sep 06, 2022
    Show notes

    In this podcast, Jamie talks to Bowdoin Head Coach Bill Mason about his lacrosse journey, Bowdoin's historic 2022 season, setting the bar high, playing fast, his philosophies on both sides of the ball, developing players, and what he is looking for in recruits.

    Phi - Lacrosse - Ophy Podcast Season 5 Ep.4 -Providence Head Coach Bobby Benson Aug 31, 2022
    Show notes

    In this podcast, recorded Aug. 30, 2022, Jamie talks to new Providence College Head Coach Bobby Benson. They kick off the conversation with a recap and breakdown of the 2022 Maryland National Championship team, then they talk about what he will take with him to Providence in his new role as Head Coach.

    Phi - Lacrosse - Ophy Podcast Season 5 Ep.3 -Christopher Newport Head Coach Mikey Thompson Aug 24, 2022
    Show notes

    In this podcast, recorded Aug 24, 2022, Jamie talks with one of the brightest college coaches in the game today, Christopher Newport Head Coach Mikey Thompson. Mikey and Jamie discuss his Principles Based Offense, How he gets his players to play for themselves and be in the moment, his principles for Zone Offense,Tony Holler's Feed the Cats program for speed, creating advantages with pick actions and more!

    Phi - Lacrosse - Ophy Podcast Season 5, Ep. 2 -Harvard Head Coach Gerry Byrne Aug 22, 2022
    Show notes

    In this podcast, Jamie talks with Harvard Head Coach Gerry Byrne about their 2021 season, team culture, his philosophies on defense, offense and what he wants people to know about Harvard.

    Phi - Lacrosse - Ophy Podcast Season 5, Ep. 1 - Tufts Head Coach Casey D'Annolfo Aug 15, 2022
    Show notes

    In this podcast, recorded Aug 12, 2022, Jamie talks to Tufts Head Coach Casey D'Annolfo about the iconic Tufts program, their culture and philosophies, on and off the field. They also discuss the NESCAC recruiting calendar, recruiting timeline and what Tufts is looking for in recruits.

    Phi - Lacrosse - Ophy Podcast Season 4, Ep. 9 In - Season Podcast With Andy Towers May 24, 2022
    Show notes

    In this playoff edition of the In Season Podcast, Jamie and AT talk about the NCAA Men's DI Quarterfinal games, and look ahead to the NCAA Men's D1 Final Four. They also reveal their pick for. the Axia Time Player of the Week!

    Phi - Lacrosse - Ophy Podcast Season 4, Ep. 8 In - Season Podcast With Andy Towers May 16, 2022
    Show notes

    AT & Jamie break down NCAA D1 Men's Lacrosse Tournament first round games, make Quarterfinal predictions and pick the Axia Time Player of the Week.

    Phi - Lacrosse - Ophy Podcast Season 4, Ep. 7 In - Season Podcast With Andy Towers May 09, 2022
    Show notes

    In-Season Podcast - Playoff Edition with Andy Towers and Jamie Munro. AT & JM discuss the NCAA 1st round matchups and pick an Axia Time Player of the Week.

    Phi - Lacrosse - Ophy Podcast Season 4, Ep. 17 Alex Sarama May 03, 2022
    Show notes

    In this podcast, Jamie talks to Transformational Basketball Coach Alex Sarama about fundamentals, the myth of muscle memory, the Dynamic Systems Theory, what coaches should be doing instead of teaching techniques and doing drills, the conceptual offense (also called the principles based offense) and more!

    Phi - Lacrosse - Ophy Podcast Season 4, Ep. 6 In - Season Podcast With Andy Towers May 02, 2022
    Show notes

    In this podcast, recorded May 2, 2022, Jamie and AT discuss NCAA Division I Lacrosse games, top teams, and pick the Axia Time Player of the Week.

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