JM3 Lacrosse Podcast

Latest Episodes:

Inside The 8 Podcast Season 4, Ep. 3 - Florida Assistant Coach Nicole Levy Jan 12, 2023

Show notes

In this podcast, Colleen speaks with Florida Assistant Coach Nicole Levy. They discuss Nicole's lacrosse journey, her "play fast, don't rush" philosophy, how she gets her players to play with confidence and creativity, her favorite drills to teach those concepts, what she looks for in recruits, and more!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Speed Guru Tony Holler Jan 09, 2023

Show notes

This is a fascinating podcast with speed coach Tony Holler about his revolutionary way of training speed and performance. Tony and Jamie talk about survival mode vs performance mode, how to keep players healthier, happier and injury-free, why you should be training your athletes for speed not agility, how you get better at acceleration, lifting before sprinting, improving the atmosphere at practice, TCU Football, the importance of sleep, and Atomic Habits.

Inside The 8 Podcast Season 4, Ep. 2 - Clemson Assistant Coach Bill Olin Jan 03, 2023

Show notes

In the first Inside the 8 podcast of the new year, Colleen talks with Clemson Assistant Coach Bill Olin about his lacrosse journey, the process off starting a brand new NCAA Division I Women's Lacrosse program, his offensive and defensive philosophies, what he looks for in recruits and more!

Inside The 8 Podcast Season 4, Ep. 1 - Colleen Magarity & Jamie Munro Dec 02, 2022

Show notes

Jamie and Colleen kick off season 4 catching up on Colleen's new baby boy, joining JM3 as a Coach & Consultant, how to develop players' skills and IQ, defensive philosophies, recruiting advice for uncommitted juniors, sophomores and freshmen, and how you can engage with them through blogs, podcasts, the JM3 Coaches Training Program and more!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 11 - Alex Sarama Nov 21, 2022

Show notes

In this podcast, Jamie talks with Director and Head Coach of the Italian College Prep Basketball Academy, Alex Sarama. Alex is a leader in player development and the constraints led approach. He and Jamie discuss the constraints he's currently using with to develop his players, perception action coupling, repetition without repetition, triggers and more! A must listen!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 10 - Colby Head Coach Guy Van Arsdale Nov 18, 2022

Show notes

In this podcast, Jamie talks to Colby Head Coach Guy Van Arsdale. They compare eras in lacrosse and what makes the modern game different. They also have an interesting discussion about goalie play, box lacrosse, off ball actions, and how it creates smarter lacrosse players who read and react. They talk about what he wants people to know about Colby and the lacrosse program there, and what kind of culture he's trying to build.

Phi - Lacrosse - Ophy Podcast Season 5 Ep 9 - Bryant Head Coach Brad Ross Nov 11, 2022

Show notes

In this podcast, Jamie talks to another new NCAA Division I head coach. This time it’s Bryant’s Brad Ross. They talk about his lacrosse journey and all the coaches he’s worked for and what he’s learned from each of them, how he’s creating a player-led program, player development and what fundamentals are non-negotiable. They also discuss the importance of shot selection, his emphasis on assisted goals, deception, understanding coverages, 2 man game, shooting, and who Bryant will be defensively this year. They also discuss recruiting and how he evaluates players.

Phi - Lacrosse - Ophy Podcast Season 5 Ep 8 - St. Johns Head Coach Justin Turri Nov 08, 2022

Show notes

In this podcast, Jamie talks to new St. Johns Head Coach Justin Turri. They talk about Turri's lacrosse journey, from growing up on Long Island as a coach's son to his current position as a Division I Head Coach. They also discuss the importance of watching film, his offensive philosophies, defense, and recruiting!

Phi - Lacrosse - Ophy Podcast Season 5 Ep 7 - Mercer Head Coach Ryan Danehy Nov 02, 2022

Show notes

In this podcast, recorded 10/28/22, Jamie talks to first year Mercer Head Coach Ryan Danehy. They discuss RD's lacrosse journey, what he has learned from his mentors, the philosophies he brings to the Mercer program, how he develops his players, and what he's looking for in recruits.

Phi - Lacrosse - Ophy Podcast Season 5 Ep.6 -Johns Hopkins Coach Tim McCormack Sep 15, 2022

Show notes

In this podcast, recorded on Sep 14, 2022, Jamie talks to Johns Hopkins Head Coach Tim McCormack about the Blue Jay brand, how he and his staff make practice the best part of their players day, making practice competitive in a low stakes environment, allowing players to be creative, what he prioritizes, how to go from good to great, his defensive philosophies, and recruiting.

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