Jivamukti Yoga with Jessica Stickler

Latest Episodes:

Podcast#113 - Sound and Silence Oct 28, 2019

Show notes

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/events/mauna-silence-meditation-sacred-chanting-led-yogeswari/ . I read extensively in this class from "The Fruitful Darkness," by Joan Halifax . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

Podcast #112 - The Alchemy of Yoga Sep 12, 2019

Show notes

Recorded at Jivamukti Jersey City

Podcast #111 - The Qualities of Krishna Aug 14, 2019

Show notes

This class was recorded at Jivamukti Yoga Jersey City, the theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/the-divine-qualities-of-krishna/ To contribute to this free podcast, please visit: yogastickler.com Socials: @yogastickler

Podcast #110 - With Time Magic Arises Jul 24, 2019

Show notes

This podcast focuses on practice and non-attachment as well as working with intense and challenging emotions. Thoughts and Emotions are energy and they can give us information but aren't in and of themselves good or bad. Practice, practice, practice. @yogastickler yogastickler.com

Podcast #109 - Interconnectedness, Part 2 May 28, 2019

Show notes

Visit my website and sign up for my mailing list: yogastickler.com Follow my pages: Socials: @yogastickler

Podcast #108 - Interconnection May 08, 2019

Show notes

This podcast explores standing asana and our connection to the earth, the reading is from an interview with Wangari Maathai, founder of the Green Belt Movement in Africa and Nobel Peace Prize laureate.

Podcast #107 - Who am I Apr 21, 2019

Show notes

Yoga practices help us to overcome stuckness and realize our ultimate capacity and potential . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler

Podcast #106 - For the Birds! Mar 11, 2019

Show notes

Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose) The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/ In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yogastickler.com Socials: @yogastickler

Podcast #105 - Truth and Chatturanga Feb 06, 2019

Show notes

Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from it. . The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/ . Find more of my videos, insights, recipes, workshops, retreats and more: yogastickler.com Socials: @yogastickler

Podcast #104 - Nature and Technology Jan 17, 2019

Show notes

The reading from class is from the book "The Monkey is the Messenger" by Ralph de la Rosa Connect with me: yogastickler.com Socials: @yogastickler

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