Jivamukti Yoga with Jessica Stickler

Latest Episodes:

Podcast #124 - Beginnings and Endings Jan 15, 2021

Show notes

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/ The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will need them, but it could be helpful. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

Podcast #123 - Re-connection Sep 29, 2020

Show notes

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/ The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

Podcast #122 - The Laughing and The Crying Aug 28, 2020

Show notes

Check out Ralph and my unedited convo here: https://www.youtube.com/watch?v=gIZqzg4bER8 Grab a copy of his wonderful book here: https://www.shambhala.com/don-t-tell-me-to-relax.html Get in touch with Ralph, access to meditations, classes and workshops: https://ralphdelarosa.com/

Podcast #121 - Friendliness Aug 20, 2020

Show notes

The physical practice is a focused on legs/hamstrings. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

Podcast #120 - Compassionate Communication May 17, 2020

Show notes

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/ The physical practice is a focused on compass pose. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

Podcast #119 - Life is a Contrast Apr 09, 2020

Show notes

The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/ The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, unless you like to use a belt for binding. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

Podcast #118 - Steps on the Path Mar 22, 2020

Show notes

The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler

Podcast #117 - The Flow of Time Mar 02, 2020

Show notes

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

Podcast #116 - Now is all there is Jan 25, 2020

Show notes

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/the-presence-of-the-present/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

Podcast #115 - Inner Wisdom Dec 11, 2019

Show notes

This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . December 2019 Jivamukti Yoga Focus of the Month https://jivamuktiyoga.com/fotm/unlocking-wisdom-within/ . The story at the end of class is read from the Jivamukti Yoga Book . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler

Our TOPPODCAST Picks

Follow Us

Stay Connected

Jivamukti Yoga with Jessica Stickler

Related Podcasts

Links

Stay Connected